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My workout buddy. She is so coachable.
My workout buddy. She is so coachable.
I’m more excited about my health journey at 43 then at any point in my life. Knowing tomorrow is no guarantee, but living today with purpose. And it’s contagious. Hope you catch it too :).
I’m more excited about my health journey at 43 then at any point in my life. Knowing tomorrow is no guarantee, but living today with purpose. And it’s contagious. Hope you catch it too :).
I always drink this stuff post workout. I'm at work all day and this is a quick and convenient way to get my protein and carb to refuel my muscles post workout. Plus it's freaking delicious! 😋#feedthemuscle #crunchfitness
I always drink this stuff post workout. I'm at work all day and this is a quick and convenient way to get my protein and carb to refuel my muscles post workout. Plus it's freaking delicious! 😋#feedthemuscle  #crunchfitness 
Love this lady! ❤️ Suzie's been working with me for a bit now, and during that time she has done a half marathon, a spartan race, a muddy 5k and learned how to do pull ups! So proud of her ❤️💪🏼 #strongwomen
Love this lady! ❤️ Suzie's been working with me for a bit now, and during that time she has done a half marathon, a spartan race, a muddy 5k and learned how to do pull ups! So proud of her ❤️💪🏼 #strongwomen 
Getting scans today. Regardless of what they say, Jesus reigns.
Getting scans today. Regardless of what they say, Jesus reigns.
When you've been eating healthy and exercising all week, so you don't feel guilty about going to  brunch!

#workout #crunch #saturday #brunch #weightlossjourney #fat2fit #burrito #iwannawearmystarwarsshoes #weekend #cardio #doingit #snapchat
I don’t need to wear fake muscles and eat candy for Halloween. #halloween #fitness #nocandy #realmuscles