I’m not usually one for gym posts, but today I am super proud of where I’ve come. To some, those numbers will be nothing. But after the last 2 years of various illnesses: some like the sea urchin incident where I almost died & couldn’t walk properly for 6months, MS scare & most recently finding out I have asthma. I had dangerously been pushing myself & thought I was just unfit. Since taking Ventolin, it’s worked wonders! I also have to let out my frustration. Fit & healthy looks different on each individual. I will never be a size 6, but I eat healthy & look after myself. Here’s to loving every shape! 🥂 #realtalk#curvesarebeautifultoo#blessthehaters 🙏 #loveyourbody#overcomingobstacles
Three core things it takes to smash a fitness goal.
1. Make a commitment
2. Trust the process
3. Work your ass off
Proud of these two pushing each other through to their first fitness comp, with plenty of time still on our hands I’m excited to show how they look in 11 weeks time.