an online Instagram web viewer

Images at Inveniam Athletics / CrossFit Inveniam

Got under 285! Moving into open prep soon and its been a good week. Hit a 275 clean PR (took about 6 months) then got greedy and went for a few at 285. Fighting off a bad knee and wrist, but always improving! Thanks to Ben again, for coaching me through another PR.!#2018 #crawzphit #open #clean #dirty #PR
Got under 285! Moving into open prep soon and its been a good week. Hit a 275 clean PR (took about 6 months) then got greedy and went for a few at 285. Fighting off a bad knee and wrist, but always improving! Thanks to Ben again, for coaching me through another PR.!#2018  #crawzphit  #open  #clean  #dirty  #PR 
Itโ€™s a slow and slow process for me BUT I will be happy every day with the progress I have made! Happy to do my EMOM of hspu and pull ups unbroken.
.
.
#crossfit #gymnastics #hateit #upperbody #fitness #workhard #cold
Caught this yesterday as I was looking back at our video...love working out with my man๐Ÿ˜#marriagegoals #crossfittogetherstaytogether #snatchwork #lifttogetherstaytogether #lovemesomehim #crossfitmom #strongnotskinny #synchronizedlifting @eddie_m85
Snatches felt pretty decent for a Monday. Monday usually suck but today actually felt pretty good! 
5x2 @ 75% ๐Ÿคจ
.
.
.
#snatch #lifting #olympiclifting #positivevibes #healthy #lift #liftmore #buildmuscle
Squat Monday ๐Ÿ™‹๐Ÿผ๐Ÿ™๐Ÿป 6x2 @ 90% - 220 
3rd and 4th set - shown .
.
#squat #backsquat #buildabooty #bootygoals #fitness #heavy
When itโ€™s so cold in your gym that you have to wear ear warmers and three layers when starting your workout โ„๏ธ โ›„๏ธ โ„๏ธ. #babyitscoldoutside #colderinsidethanoutside #coldgear #gottagetwarm #missingtexas #needthermalunderwear
Posting this even though I put it in my story yesterday because itโ€™s so great! After 10 minutes max calories on the bike, I was very close to throwing up/passing out and went outside for air. Laying on the freezing cold concrete felt amazing. I just love that coach came out to check on me, and that my baby girl and her BFF Boss came to the window to see how I was doing while @a.vc captured the moment. This is Crossfit for me. Going as hard as I can, with everything I have, and then feeling the support of those around me. Itโ€™s the most amazing feeling.
.
.
.
#crossfit #thisiscrossfit #halfcrazy #somuchsupport #supportsystem #team #coach #coachgoals #myteam #trainhard #inspire #ican #iwill #pushyourlimits #athlete #strongereveryday #determined #fitness #gohard #goharder #bepresent #noexcuses #muscle #motivation @crossfit
Posting this even though I put it in my story yesterday because itโ€™s so great! After 10 minutes max calories on the bike, I was very close to throwing up/passing out and went outside for air. Laying on the freezing cold concrete felt amazing. I just love that coach came out to check on me, and that my baby girl and her BFF Boss came to the window to see how I was doing while @a.vc captured the moment. This is Crossfit for me. Going as hard as I can, with everything I have, and then feeling the support of those around me. Itโ€™s the most amazing feeling. . . . #crossfit  #thisiscrossfit  #halfcrazy  #somuchsupport  #supportsystem  #team  #coach  #coachgoals  #myteam  #trainhard  #inspire  #ican  #iwill  #pushyourlimits  #athlete  #strongereveryday  #determined  #fitness  #gohard  #goharder  #bepresent  #noexcuses  #muscle  #motivation  @crossfit
Something finally felt good this test week! New hang snatch PR at 150. I loved having a coach on either side of me, giving me tips and encouragement. You guys are the best.
.
.
.
#hangsnatch #pr #olympiclifting #results #progress #strongereveryday #strength #strong #snatch #trainhard #inspire #athlete #determined #fitness #girlswholift #heavy #landoaf #crossfit #bepresent #noexcuses #muscle #motivation #motivated
Those max reps at @ 85%... gross! Got 15 reps @ 205lbs. โ˜บ๏ธ๐Ÿค”๐Ÿ™Œ๐Ÿผ๐Ÿ™‹๐Ÿผ๐Ÿ™๐Ÿป .
.
.
#backsquat #grind #getitdone #liftheavy #eatmore #girlswholift #stronglegs #strongbooty #strong #crossfit #fitness
Make sure you get in at 10 for the "Thanksgiving Sample Platter" workout tomorrow ๐Ÿ— #turkeyday #igottheitis
Make sure you get in at 10 for the "Thanksgiving Sample Platter" workout tomorrow ๐Ÿ— #turkeyday  #igottheitis 
Holiday Hours. NOTE! Friday is Open Gym only. #turkeyday
Holiday Hours. NOTE! Friday is Open Gym only. #turkeyday