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Images at McConnell Heart Health Center

#Facebook is so good of reminding me where I used to be and where I am now. So here's a little #throwbackthursday and #transformationtuesday all in one picture. The picture on the left is me at a @columbuscrewsc game in 2013 and the one on the right is me today dying during #leg and #core day. Oh what a a short 4 years can do, that seems like a #lifetime ago.  Just makes me so #grateful for my #journey and all the amazing people who helped and continues to help me on this #lifejourney #Thankyou! #weightlossjourney #weightlosstransformation #fitness #blessed #goodlife #fitnessjourney #gymstuff #asseenincolumbus #healthylifestyle #healthjourney #recovery #asseeninthe614 #keepworking #thankful #grateful #tbt #fattofit #fat #fitnessmotivation #inspired #flexfriday
#Facebook  is so good of reminding me where I used to be and where I am now. So here's a little #throwbackthursday  and #transformationtuesday  all in one picture. The picture on the left is me at a @columbuscrewsc game in 2013 and the one on the right is me today dying during #leg  and #core  day. Oh what a a short 4 years can do, that seems like a #lifetime  ago. Just makes me so #grateful  for my #journey  and all the amazing people who helped and continues to help me on this #lifejourney  #Thankyou ! #weightlossjourney  #weightlosstransformation  #fitness  #blessed  #goodlife  #fitnessjourney  #gymstuff  #asseenincolumbus  #healthylifestyle  #healthjourney  #recovery  #asseeninthe614  #keepworking  #thankful  #grateful  #tbt  #fattofit  #fat  #fitnessmotivation  #inspired  #flexfriday 
So refreshing to have the smell of chlorine back into the bathroom. Hit the pool ::athletically:: for the first time in a while and it felt so good. #suitup #speedo #lycralifestyle #lanelineproblems #justkeepswimming #goggleswag #getfit #ohiohealthy #chlorinelife
These are some deer family just casually living their lives in a tiny strand of trees adjacent to Riverside Hospital. No big deal
These are some deer family just casually living their lives in a tiny strand of trees adjacent to Riverside Hospital. No big deal
The eclipse through welders glass.. Much better than those glasses! .
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#eclipse2017 #weldersglass #solareclipse #solareclipse2017 #asseenincolumbus #socolumbus #
In honor of the @columbuscrewsc game today in #Orlando breaking in my new #columbuscrew shirt at the #gym. About time I got a new #workout shirt, the other one was screaming for help. Going to go hit the pool next! GO #CREWSC! Why do I look so serious? #asseeninohio #asseeninthe614 #MLS #weightloss #lifejourney #gymstuff #dork #gymselfies #fitness #fitnessjourney #weightlosstransformation #blessed #happy #gettowork #saturday
What a great way to start my weekend off! Can't lie last night I was pretty bummed I have to spend 9 hours in a class for 10 day but when I thought about all the perks I couldn't help but get hype. To be able to be a voice of reason for individuals not just women that have gone through similar traumas such as myself means EVERYTHING! This is bigger than me and I'm so proud to be apart of it all. Lipstk Goblin is and will continue to do great things in the world. Just watchโ˜บ๏ธ๐Ÿ’œ๐Ÿ’‹๐Ÿ’„โœจ #๐Ÿ’„๐Ÿ˜ˆ #TheMovement #CEO #Columbus #Ohio #women #Men #SexualAssaultAwareness #LetsBeGreat
What a great way to start my weekend off! Can't lie last night I was pretty bummed I have to spend 9 hours in a class for 10 day but when I thought about all the perks I couldn't help but get hype. To be able to be a voice of reason for individuals not just women that have gone through similar traumas such as myself means EVERYTHING! This is bigger than me and I'm so proud to be apart of it all. Lipstk Goblin is and will continue to do great things in the world. Just watchโ˜บ๏ธ๐Ÿ’œ๐Ÿ’‹๐Ÿ’„โœจ #๐Ÿ’„๐Ÿ˜ˆ #TheMovement  #CEO  #Columbus  #Ohio  #women  #Men  #SexualAssaultAwareness  #LetsBeGreat 
#Goodday at work and it's #Monday which is #arm and #shoulder day at the #gym! Got to #keepworking and realizing I'm not doing enough, got to keep challenging myself and not let up if I want to continue to grow on this #health and #life #journey! #lifejourney #healthjourney #gymmotivation #weightlosstransformation #weightloss #fitness #fitnessinspiration #blessed #asseenincolumbus #asseeninthe614 #inspiration #fitnessinspiration #nevergiveup #lucky #happy #cbj
#Goodday  at work and it's #Monday  which is #arm  and #shoulder  day at the #gym ! Got to #keepworking  and realizing I'm not doing enough, got to keep challenging myself and not let up if I want to continue to grow on this #health  and #life  #journey ! #lifejourney  #healthjourney  #gymmotivation  #weightlosstransformation  #weightloss  #fitness  #fitnessinspiration  #blessed  #asseenincolumbus  #asseeninthe614  #inspiration  #fitnessinspiration  #nevergiveup  #lucky  #happy  #cbj