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#CHANGE medias

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Gott sei Dank bricht für mich soeben der letzte Arbeitstag für diese Woche an! Morgen habe ich frei und dann geht's ab nach Kiel 😍 
Der Schock der Autorechnung ist auch halbwegs verdaut, Training lief gut, jetzt kann mir nur noch der Sturm heute den Tag vermiesen... Ach ja und natürlich die Arbeit -.-*
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#workoutammorgenvertreibtkummerundsorgen #motivation #fitfamgermany #fitx #fit #upperbodyday #me #gymlife #strongisthenewskinny #abnehmenohnezuhungern #intuitiveeating #change #blogger #germanblogger #gesundleben #gesundabnehmen #follow #gymselfie  #l4l #like4like #followme #f4f #fitnesslover #fitness #training
Gott sei Dank bricht für mich soeben der letzte Arbeitstag für diese Woche an! Morgen habe ich frei und dann geht's ab nach Kiel 😍 Der Schock der Autorechnung ist auch halbwegs verdaut, Training lief gut, jetzt kann mir nur noch der Sturm heute den Tag vermiesen... Ach ja und natürlich die Arbeit -.-* . . . #workoutammorgenvertreibtkummerundsorgen  #motivation  #fitfamgermany  #fitx  #fit  #upperbodyday  #me  #gymlife  #strongisthenewskinny  #abnehmenohnezuhungern  #intuitiveeating  #change  #blogger  #germanblogger  #gesundleben  #gesundabnehmen  #follow  #gymselfie  #l4l  #like4like  #followme  #f4f  #fitnesslover  #fitness  #training 
For swap
If you want to change with me, please give me message:-)
#swap #postcard #postcardswap #change #taiwan #交換明信片#交換 #はがき #exchange #forswap
Còn trẻ & Còn tiếp tục đi 👟
#myself #my #young #journey #change #with #roommates
Sevgili dostlar,

Hayvanları koruyacak yasa tasarısının detayları medyaya yansıdı. Ne yazık ki detaylar, bizim için hayal kırıklığı oldu. Bu yüzden kampanyaya devam etmeliyiz. 
Lütfen kampanyayı gündemde tutmak için hazırladığımız ve benim seslendirdiğim videoyu izleyin ve paylaşın. 
Yeni tasarının sıkıntı yaratacak kısımlarını madde madde sizin için kısaca özetledim: * Bu tasarı, kabahatler hukukuna tabidir. Bu yapılanlar kabahat değil suçtur! * Sahipsiz hayvanlar için şikayet hakkı, sadece Orman ve Su İsleri Bakanlığı’na verilmiştir. Böylece istediğimiz kişi ve yetkilileri şikayet etme hakkımız elimizden alınmıştır. Sahipli hayvanlarda ise, kendi hayvanına eziyet edenler cezasız kalmaktadır. * 2 yılın altındaki cezalarda hapis cezasının ertelenmesi ve paraya çevrilmesi gibi imkanlar doğurmaktadır. Alt sınırın yaralamalarda 1 yıl, ölümlerde 2 yıla kadar yükseltilmesi gerekir.
* Sonuç olarak bu tasarı, bu haliyle asla ihtiyaçları karşılamayacak ve hayvanların yaşama haklarını sonuna kadar koruyamayacak.  #maldegilcan #djangobozburun 
Biz bu konularda resmi makamlarla görüşmelerimize devam ediyoruz. 
Siz de, videoyu sosyal medya hesaplarınızda paylaşarak bize destek vermeye devam edebilirsiniz. 
Şimdiden çok teşekkür ederiz.
Tanem Dirvana - Edhem Dirvana 🙏🙏🙏 @tanemsivar @edhem @belizozkn @banagozkulakol @av.handanbakbak @yaseminbabayigit @deniztk @ozzgeozder @sinanguleryuzofficial
@ormanvesuisleribakanligi @rterdogan @basbakan @kilicdaroglu @akparti @chphayvanhaklari @chp @iyiparti #hayvanhaklari #animalrights #hayvanasiddet #5199sayılıkanuntasarısı #5199 #5199sayilikanun #hayvanlarikorunakanunu #djangobozburun #change.org
Sevgili dostlar, Hayvanları koruyacak yasa tasarısının detayları medyaya yansıdı. Ne yazık ki detaylar, bizim için hayal kırıklığı oldu. Bu yüzden kampanyaya devam etmeliyiz. Lütfen kampanyayı gündemde tutmak için hazırladığımız ve benim seslendirdiğim videoyu izleyin ve paylaşın. Yeni tasarının sıkıntı yaratacak kısımlarını madde madde sizin için kısaca özetledim: * Bu tasarı, kabahatler hukukuna tabidir. Bu yapılanlar kabahat değil suçtur! * Sahipsiz hayvanlar için şikayet hakkı, sadece Orman ve Su İsleri Bakanlığı’na verilmiştir. Böylece istediğimiz kişi ve yetkilileri şikayet etme hakkımız elimizden alınmıştır. Sahipli hayvanlarda ise, kendi hayvanına eziyet edenler cezasız kalmaktadır. * 2 yılın altındaki cezalarda hapis cezasının ertelenmesi ve paraya çevrilmesi gibi imkanlar doğurmaktadır. Alt sınırın yaralamalarda 1 yıl, ölümlerde 2 yıla kadar yükseltilmesi gerekir. * Sonuç olarak bu tasarı, bu haliyle asla ihtiyaçları karşılamayacak ve hayvanların yaşama haklarını sonuna kadar koruyamayacak. #maldegilcan  #djangobozburun  Biz bu konularda resmi makamlarla görüşmelerimize devam ediyoruz. Siz de, videoyu sosyal medya hesaplarınızda paylaşarak bize destek vermeye devam edebilirsiniz. Şimdiden çok teşekkür ederiz. Tanem Dirvana - Edhem Dirvana 🙏🙏🙏 @tanemsivar @edhem @belizozkn @banagozkulakol @av.handanbakbak @yaseminbabayigit @deniztk @ozzgeozder @sinanguleryuzofficial @ormanvesuisleribakanligi @rterdogan @basbakan @kilicdaroglu @akparti @chphayvanhaklari @chp @iyiparti #hayvanhaklari  #animalrights  #hayvanasiddet  #5199sayılıkanuntasarısı  #5199  #5199sayilikanun  #hayvanlarikorunakanunu  #djangobozburun  #change .org
For swap
If you want to change with me, please give me message:-)
#swap #postcard #postcardswap #change #taiwan #交換明信片#交換 #はがき #exchange #forswap
I woke up at just gone 4am this morning.. bit early. But if I look k back at my life of sleepless nights then not that early.. just over 5 hours of SOLID sleep. I have to pinch myself every now and then.. I never thought I’d sleep this well. At some in our lives we give up on a lot of things.. we assume that ‘it’s just the way we are’. Unfortunate. So much waste.. we really do have the personal power to change. Tiny gentle steps is how I started.. some steps have felt like huge scary ones. But the rewards are huge and life long.. the change becomes permanent and the little tiny steps send out little tiny ripples into other areas of your life and you: the effects are far reaching and for me hugely resourcing.. sleep is one of my rewards. So instead of feeling pissed off about waking at 4am I’m sat in bed reading a book, eating oranges and supping a cup of tea.. #mornings #sleep #change #recovery #depression #smallsteps #therippleeffect #lifeisforliving #resourcing #courage #strength #selfbelief #selfawareness
I woke up at just gone 4am this morning.. bit early. But if I look k back at my life of sleepless nights then not that early.. just over 5 hours of SOLID sleep. I have to pinch myself every now and then.. I never thought I’d sleep this well. At some in our lives we give up on a lot of things.. we assume that ‘it’s just the way we are’. Unfortunate. So much waste.. we really do have the personal power to change. Tiny gentle steps is how I started.. some steps have felt like huge scary ones. But the rewards are huge and life long.. the change becomes permanent and the little tiny steps send out little tiny ripples into other areas of your life and you: the effects are far reaching and for me hugely resourcing.. sleep is one of my rewards. So instead of feeling pissed off about waking at 4am I’m sat in bed reading a book, eating oranges and supping a cup of tea.. #mornings  #sleep  #change  #recovery  #depression  #smallsteps  #therippleeffect  #lifeisforliving  #resourcing  #courage  #strength  #selfbelief  #selfawareness 
Already on day 2. Going to try achieving what I haven’t. Because I need to become the best me ever #change is good #life #live #squats #workout #healthyliving
Hello Instagram! Please let me know if anyone you know lives in England or Scotland.  I have an amazing opportunity over there and would love to meet as many people as possible who live there.  I thank you all immensely.

#business #opportunity #uk #london #england #british #economic #senergy #health #wellness #residualincome #wealth #networking #world #change #businessowner #lamborghini #maserati #shopping #shoppingonline #peoplepower #bigchange
Day 413

Awesome make by @ktnago13 at the #pvsummit! Had the honor of throwing t-shirts to the ladies after they made bars which gave me this awesome angel! Take me backk 😭😭😭 Don't think I'm coming off this PV summit high of being super inspired for a while! 
Back to the #Comeback2018

#730 #413
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#Nevada #Nevadailoveyou #repost# Pole #vault #summit #polevault #travel #Reno #newbeginnings #happy #obsession #passion #stronger #better
#forward #while #lookingback #growth #motivation #life #change #progress #keepgoing #onestepatatime
Day 413 Awesome make by @ktnago13 at the #pvsummit ! Had the honor of throwing t-shirts to the ladies after they made bars which gave me this awesome angel! Take me backk 😭😭😭 Don't think I'm coming off this PV summit high of being super inspired for a while! Back to the #Comeback2018  #730  #413  . . . . . . . . . . #Nevada  #Nevadailoveyou  #repost # Pole #vault  #summit  #polevault  #travel  #Reno  #newbeginnings  #happy  #obsession  #passion  #stronger  #better  #forward  #while  #lookingback  #growth  #motivation  #life  #change  #progress  #keepgoing  #onestepatatime 
Because sexual awareness goes along way.
#safety 
#metoo 
#change 
#healing
Putting aside the slight problem that emission-spewing planes fly in and out all day, the Canberra Airport deserves props for constructing an office building that earned the first-ever 5 Green Star rating from the Green Building Council of Australia. Made with 90 percent recycled steel and 100 percent recycled or sustainable timber, the building will get 70 percent of its energy from solar power and use far less water than a typical facility.
 #renewable #Canberra #Australia #school #glass #Europe #climate #climatechange #change #sustainability #facts #future #greenenergy #cleanenergy #engineering #greenlife #zerowaste #gogreen #worldwide #student #knowledge #building #solarfuture #learngreen #renewableenergy
Putting aside the slight problem that emission-spewing planes fly in and out all day, the Canberra Airport deserves props for constructing an office building that earned the first-ever 5 Green Star rating from the Green Building Council of Australia. Made with 90 percent recycled steel and 100 percent recycled or sustainable timber, the building will get 70 percent of its energy from solar power and use far less water than a typical facility. #renewable  #Canberra  #Australia  #school  #glass  #Europe  #climate  #climatechange  #change  #sustainability  #facts  #future  #greenenergy  #cleanenergy  #engineering  #greenlife  #zerowaste  #gogreen  #worldwide  #student  #knowledge  #building  #solarfuture  #learngreen  #renewableenergy 
Dam that’s taxed for you 600 a zip that’s mids zips prices of wax dam the games changed 💯#Repost @shatter.labels with @get_repost
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$600 ounces and 137 bucks in theft just to avoid being abducted, caged and terrorized by the state. When is everyone going to make up to basic economics? Why's muh economy bad?????? #taxseason#securedthebag#headstash#wtf#tree#exotic#whatdoyoumean#bigbag#hightimes#wax#wakeandbake#LA#TAX#shop#shopwithus#taxfree#forthepeople#highgrade#economy#badlungsentertainment#Nicedabsextracts#government#bullshit#fuck#prop64#change#california#dispensary
Dam that’s taxed for you 600 a zip that’s mids zips prices of wax dam the games changed 💯#Repost  @shatter.labels with @get_repost ・・・ $600 ounces and 137 bucks in theft just to avoid being abducted, caged and terrorized by the state. When is everyone going to make up to basic economics? Why's muh economy bad?????? #taxseason #securedthebag #headstash #wtf #tree #exotic #whatdoyoumean #bigbag #hightimes #wax #wakeandbake #LA #TAX #shop #shopwithus #taxfree #forthepeople #highgrade #economy #badlungsentertainment #Nicedabsextracts #government #bullshit #fuck #prop64 #change #california #dispensary 
Guys @_rammpaige has done it again. Phase one done and now I’m blonde, next stop platinum. 💁🏼‍♀️ #newhairwhodis #newhair #blondehair #changeisgood #thatblondetho #change #inlove #happiness #goldielocks #staygolden #theroadtoplatinum
Joehoe! Kindness is free. Aardig doen mag en kost niets. Glimlachen of lachen mag ook. En hallo zeggen of een praatje aangaan is al helemaal tof! We zijn allemaal druk en doen allemaal ons best. Er zijn maar heel weinig mensen die bewust vervelend willen zijn. Dus loopt er iets tegen of gaat iets niet zoals je wilt? Doe dan gewoon ff aardig tegen die ander. Want die ander doet ook zijn best en nogmaals aardig zijn kost niets! 💙.. #quoteoftheday #instadaily #kindness #happy #beautiful #deal #changethehabit #followme #transformation #dailymotivation #energy #lifestyle #offline #mylife #spreadlove #soulfood #mindset #fitgirl #businesschick #girlboss #entrepreneur #blogger #bloggerslife #lovelife #change #bekind #changebyme #inspiration #lifecoach #betterlifecoach
Joehoe! Kindness is free. Aardig doen mag en kost niets. Glimlachen of lachen mag ook. En hallo zeggen of een praatje aangaan is al helemaal tof! We zijn allemaal druk en doen allemaal ons best. Er zijn maar heel weinig mensen die bewust vervelend willen zijn. Dus loopt er iets tegen of gaat iets niet zoals je wilt? Doe dan gewoon ff aardig tegen die ander. Want die ander doet ook zijn best en nogmaals aardig zijn kost niets! 💙.. #quoteoftheday  #instadaily  #kindness  #happy  #beautiful  #deal  #changethehabit  #followme  #transformation  #dailymotivation  #energy  #lifestyle  #offline  #mylife  #spreadlove  #soulfood  #mindset  #fitgirl  #businesschick  #girlboss  #entrepreneur  #blogger  #bloggerslife  #lovelife  #change  #bekind  #changebyme  #inspiration  #lifecoach  #betterlifecoach 
@Regranned from @dilekshiva -  @Regranned from @tanemsivar -  Sevgili Dostlar,

Hayvanları koruyacak yasa tasarısının detayları medyaya yansıdı. Ne yazık ki detaylar, bizim için hayal kırıklığı oldu. Bu yüzden kampanyaya devam etmeliyiz. 
Lütfen kampanyayı gündemde tutmak için hazırladığımız ve benim seslendirdiğim videoyu izleyin ve paylaşın. 
Yeni tasarının sıkıntı yaratacak kısımlarını madde madde sizin için kısaca özetledim: * Bu tasarı, kabahatler hukukuna tabidir. Bu yapılanlar kabahat değil suçtur! * Sahipsiz hayvanlar için şikayet hakkı, sadece Orman ve Su İsleri Bakanlığı’na verilmiştir. Böylece istediğimiz kişi ve yetkilileri şikayet etme hakkımız elimizden alınmıştır. Sahipli hayvanlarda ise, kendi hayvanına eziyet edenler cezasız kalmaktadır. * 2 yılın altındaki cezalarda hapis cezasının ertelenmesi ve paraya çevrilmesi gibi imkanlar doğurmaktadır. Alt sınırın yaralamalarda 1 yıl, ölümlerde 2 yıla kadar yükseltilmesi gerekir.
* Sonuç olarak bu tasarı, bu haliyle asla ihtiyaçları karşılamayacak ve hayvanların yaşama haklarını sonuna kadar koruyamayacak.

Biz bu konularda resmi makamlarla görüşmelerimize devam ediyoruz. 
Siz de, videoyu sosyal medya hesaplarınızda paylaşarak bize destek vermeye devam edebilirsiniz. 
Şimdiden çok teşekkür ederiz.
Tanem Dirvana / Edhem Dirvana.  #maldegilcan #djangobozburun  @tanemsivar @edhem @belizozkn @banagozkulakol @av.handanbakbak @yaseminbabayigit @deniztk @ozzgeozder @sinanguleryuzofficial
@ormanvesuisleribakanligi @rterdogan @basbakan @kilicdaroglu @akparti @chphayvanhaklari @chp @iyiparti #hayvanhaklari #animalrights #hayvanasiddet #5199sayılıkanuntasarısı #5199 #5199sayilikanun #hayvanlarikorunakanunj #djangobozburun #change.org - #regrann - #regrann
@Regranned from @dilekshiva - @Regranned from @tanemsivar - Sevgili Dostlar, Hayvanları koruyacak yasa tasarısının detayları medyaya yansıdı. Ne yazık ki detaylar, bizim için hayal kırıklığı oldu. Bu yüzden kampanyaya devam etmeliyiz. Lütfen kampanyayı gündemde tutmak için hazırladığımız ve benim seslendirdiğim videoyu izleyin ve paylaşın. Yeni tasarının sıkıntı yaratacak kısımlarını madde madde sizin için kısaca özetledim: * Bu tasarı, kabahatler hukukuna tabidir. Bu yapılanlar kabahat değil suçtur! * Sahipsiz hayvanlar için şikayet hakkı, sadece Orman ve Su İsleri Bakanlığı’na verilmiştir. Böylece istediğimiz kişi ve yetkilileri şikayet etme hakkımız elimizden alınmıştır. Sahipli hayvanlarda ise, kendi hayvanına eziyet edenler cezasız kalmaktadır. * 2 yılın altındaki cezalarda hapis cezasının ertelenmesi ve paraya çevrilmesi gibi imkanlar doğurmaktadır. Alt sınırın yaralamalarda 1 yıl, ölümlerde 2 yıla kadar yükseltilmesi gerekir. * Sonuç olarak bu tasarı, bu haliyle asla ihtiyaçları karşılamayacak ve hayvanların yaşama haklarını sonuna kadar koruyamayacak. Biz bu konularda resmi makamlarla görüşmelerimize devam ediyoruz. Siz de, videoyu sosyal medya hesaplarınızda paylaşarak bize destek vermeye devam edebilirsiniz. Şimdiden çok teşekkür ederiz. Tanem Dirvana / Edhem Dirvana. #maldegilcan  #djangobozburun  @tanemsivar @edhem @belizozkn @banagozkulakol @av.handanbakbak @yaseminbabayigit @deniztk @ozzgeozder @sinanguleryuzofficial @ormanvesuisleribakanligi @rterdogan @basbakan @kilicdaroglu @akparti @chphayvanhaklari @chp @iyiparti #hayvanhaklari  #animalrights  #hayvanasiddet  #5199sayılıkanuntasarısı  #5199  #5199sayilikanun  #hayvanlarikorunakanunj  #djangobozburun  #change .org - #regrann  - #regrann 
Live right, and you live with no regrets. 
#liveright 
#change 
#inspiration 
#motivation
You'll never be completely at home again, because part of your heart will always be elsewhere. That's the price you pay for the richness of loving and knowing people in more than one place 🌏
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#newchapter #citylife #timeforchange
You'll never be completely at home again, because part of your heart will always be elsewhere. That's the price you pay for the richness of loving and knowing people in more than one place 🌏 . #newchapter  #citylife  #timeforchange 
Nightmares On Wax - Les Nuits
Nightmares On Wax - Les Nuits
Beetroot and black bean burger with goats cheese, tomato, gherkins, beetroot relish, vegan mayonnaise, cos lettuce and sweet potato chips.
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#lunch #vegetarian #burger #fresh #freshisbest #hungry #eat #love #family #foodforlife #food #foodie #comfort #comfortfood #burgernight #sweetpotato #glutenfree #change
Are you ready for transformation? Life is the ultimate meditation - if you can be at peace in the midst of chaos, then you have reached the goal of meditation.
Are you ready for transformation? Life is the ultimate meditation - if you can be at peace in the midst of chaos, then you have reached the goal of meditation.
You are here to do more than work.  You are here to change the world.  That is our mission at Forecast Hope.  We intend on changing the world, by helping you realize the change you want to make within yourself.
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What have you been promising yourself you will change?  What has been holding you back from realizing your goal?  Maybe it is time to discover something different.
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Free copy of first three chapters of Change Blindness available at: forecasthope.com/whichbookcover
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#change #lifegoals #live #bemore #forecasthope #changetheworld #create #powerful
You are here to do more than work. You are here to change the world. That is our mission at Forecast Hope. We intend on changing the world, by helping you realize the change you want to make within yourself. _ What have you been promising yourself you will change? What has been holding you back from realizing your goal? Maybe it is time to discover something different. _ Free copy of first three chapters of Change Blindness available at: forecasthope.com/whichbookcover _ #change  #lifegoals  #live  #bemore  #forecasthope  #changetheworld  #create  #powerful 
Happy Gratitude Journal customer, happy me. So glad you are enjoying it @esse_elle.uk 💗 Teal is definitely your colour. This Lotus Gratitude Journal is also available in pink. Deliveries going out this week, message me to order or head to Etsy Insightful Journals #theinsightfulwayjournal #gratitude #grateful #happiness #peace #calm #yoga #joy #balance #believe #justdoit #change #transformation #lifeisgood #mindset #mindfulness #positivevibes #inspire #inspired #journal #journaling #goals #wellness
Happy Gratitude Journal customer, happy me. So glad you are enjoying it @esse_elle.uk 💗 Teal is definitely your colour. This Lotus Gratitude Journal is also available in pink. Deliveries going out this week, message me to order or head to Etsy Insightful Journals #theinsightfulwayjournal  #gratitude  #grateful  #happiness  #peace  #calm  #yoga  #joy  #balance  #believe  #justdoit  #change  #transformation  #lifeisgood  #mindset  #mindfulness  #positivevibes  #inspire  #inspired  #journal  #journaling  #goals  #wellness 
Basiピラティスの10原則
意識.呼吸.集中.バランス.中心.コントロール.流れ.正確性.能率.調和。この原則を意識しながらピラティスを続けることで心と身体が繋がった新しい自分を発見することが出来るようになる🙌新しい自分を発見してより素晴らしい人生にしたいですねっ😊💕
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来月2月2日は全体研修の為スタジオお休み頂きます。皆様により良くなって頂くために学んできますので宜しくお願い致します。
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#ピラティス#pilates#basijapan#ヨガ#mindfulness#瞑想#骨盤矯正#歪み矯正#健康#フィットネス#fitness#mindbodyspilit#肉体改造#challenge#change#balanced body#
Basiピラティスの10原則 意識.呼吸.集中.バランス.中心.コントロール.流れ.正確性.能率.調和。この原則を意識しながらピラティスを続けることで心と身体が繋がった新しい自分を発見することが出来るようになる🙌新しい自分を発見してより素晴らしい人生にしたいですねっ😊💕 . . 来月2月2日は全体研修の為スタジオお休み頂きます。皆様により良くなって頂くために学んできますので宜しくお願い致します。 . . . . #ピラティス #pilates #basijapan #ヨガ #mindfulness #瞑想 #骨盤矯正 #歪み矯正 #健康 #フィットネス #fitness #mindbodyspilit #肉体改造 #challenge #change #balanced  body#
#Change is hard at the first😣
Messy at the middle🤔,
Gorgeous at the end😇🤙🏻
#Change  is hard at the first😣 Messy at the middle🤔, Gorgeous at the end😇🤙🏻
No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change. #smile #happiness #happy #guy #style #countrystyle #denim #denimondenim #figure #quote #beinghappy #change #life #rustic #fashion #mensstyle #mensfashion #indonesian #immigrant #canada #gibsons #sunshinecoast #countryside #simplelife #gay #gayguy #asian #him
This is true in every aspect of our lives!
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I'm currently reading The Slight Edge by Jeff Olson with one of my groups 💥 mind blown. Every time I turn the page I'm thinking 🤦🏽‍♀️ whyyyyy am I not already doing this. So simple and so effective!
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#growth #quote #truth #wisdom #lifelesson #wisewords #quotes #quoteoftheday #instaquote #business #life #relationship #goals #work #success #passion #inspiration #motivation #determination #change #progress #dosomethingdifferent #instagood #instagram #instadaily #fitandwellwithelle
This is true in every aspect of our lives! - I'm currently reading The Slight Edge by Jeff Olson with one of my groups 💥 mind blown. Every time I turn the page I'm thinking 🤦🏽‍♀️ whyyyyy am I not already doing this. So simple and so effective! - #growth  #quote  #truth  #wisdom  #lifelesson  #wisewords  #quotes  #quoteoftheday  #instaquote  #business  #life  #relationship  #goals  #work  #success  #passion  #inspiration  #motivation  #determination  #change  #progress  #dosomethingdifferent  #instagood  #instagram  #instadaily  #fitandwellwithelle 
Waveboarders.
Waveboarders.
Walking on a frozen lake somewhere between Tahoe and Yosemite! There were people ice fishing, do you see them in the background? #icelake #icefishing #frozenlake  #tahoe #yosemite
#monat is the most amazing company for #recognition it feels good to get papers and #bling in the mail! What an way to come home! #monatglobal #monatrocks #feelsgreat #amazing #gifts #hair #haircare #mylittleshampoobusiness #shampoo #networkmarketing #mlm #lifestyle #change #choice #wannajoinme
Kimsue Hair Art, I'm outside right now my sister.💋❤ #snowday #perspective #change
Made to create :3

Foto: Pepe Soto
Makeup & Hair Color: Jean Carlos Ramírez
Hairstyle: Manuel Mendoza
Dress: Manolo Tzintzun

#hairstyle #hairstylist #haircolor #makeup #avantgardemakeupacademy #color #colorpunch #green #purplehair #pinkhair #galaxy #galaxyhair #avantgarde #hairavantgarde #pantone #change #pasion #hair #crazy #crazylook #crazycolor #crazyhair #love #pasionforhair #mexico
✫ ✧ ˚ . * ✷ ˚ ✫ — Hyuna for Puma.
*⋆ฺ࿐♡ Era : Lip&Hip.
✫ ✧ ˚ . * ✷ ˚ ✫ — Hyuna for Puma. *⋆ฺ࿐♡ Era : Lip&Hip.
#volunteers (female) required for Scribes to write exam 
We need Female scribes to write exam for our visually challenged students.

Date:
19-01-2018 (Friday)

Venue:
Ethiraj College,
Ethiraj Salai,
Egmore.

Time:
8.30 am to 10.30 pm (3 Tamil and 4 English scribes)

Contact:
9884068098
8675548543

Email: chemeenfoundation@gmail.com
Facebook page: https://www.facebook.com/chemeenfoundation/

#chemeen
#let's make a #change
#join with #cf to help needy
#volunteers  (female) required for Scribes to write exam We need Female scribes to write exam for our visually challenged students. Date: 19-01-2018 (Friday) Venue: Ethiraj College, Ethiraj Salai, Egmore. Time: 8.30 am to 10.30 pm (3 Tamil and 4 English scribes) Contact: 9884068098 8675548543 Email: chemeenfoundation@gmail.com Facebook page: https://www.facebook.com/chemeenfoundation/ #chemeen  #let 's make a #change  #join  with #cf  to help needy
Today I am grateful for #change we fear what is different what is change but sometimes change is a good thing. Things happen for a reason.  #hashtag_gratitude_diary #gratitudediary #gratitude #dailygratitude #thoughts #thinkaboutit #motivation #positivethoughts #wisdom 
#igdaily #instagood #comment 
#truth #inspiration #life #breathe ‭#cantsleep #whatareyougratefulfor  #grateful #wordofgratitude #inspiration #inspire #onmymind #trainofthought #littlethings
Today I am grateful for #change  we fear what is different what is change but sometimes change is a good thing. Things happen for a reason. #hashtag_gratitude_diary  #gratitudediary  #gratitude  #dailygratitude  #thoughts  #thinkaboutit  #motivation  #positivethoughts  #wisdom  #igdaily  #instagood  #comment  #truth  #inspiration  #life  #breathe  ‭#cantsleep  #whatareyougratefulfor  #grateful  #wordofgratitude  #inspiration  #inspire  #onmymind  #trainofthought  #littlethings 
Chest press 
Please follow and like 
@workout_knowledge
Source @pheasyque ➖➖➖➖➖➖➖➖➖➖➖
#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#shredded#nutrition#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#protine💪
Where to even start....
I have constantly been changing my habits and eating for better health for quite a few years now, and have seen positive changes over time.
It's a process, there's no way I could have applied all the changes at the one time, that would have been way too radical. 
Bringing organic foods into my diet, not eating processed foods anywhere near as much, cutting out cow dairy, going chemical free, making my own cosmetics, always learning and changing, experimenting with growing my own foods, stopped using shampoo and conditioner (coming up to 4 years!) going from using anti-perspirant aerosol Deo, to natural Deo, to now mostly no Deo! 
Just to mention a few.
All the changes made to my lifestyle have lead to my health continuously becoming better!

Becoming pregnant though sent my little body in to shock and I've severe pregnancy sickness, 2 wisdom teeth that had painfully decided to start coming through, and since last July give or take, a horrible rash on my face that kept getting worse.

After months of going doctor to doctor for help, being prescribed with many different creams, my face got so bad I got straight in to a dermatologist.
I was so relieved that I would get help, as I had been stopped in the street to see if I was ok, trying to work and even sleep my face would drive me insane, my eyes would swell up almost closing, and every second customer at work would ask what was wrong or 'do you have really bad hay fever'
I was told though there's nothing they can do for my peri oral and peri ocular dermatitis (but at least I had a name for it) as I can't take 6 weeks of antibiotics while pregnant, 'it would be a long haul' and if I wanted to start medication after the birth I couldn't breastfeed, which I didn't want to give up just for the sake of my face.
I was so low- the dermatologist said at least it wasn't a life threatening condition (which was true, but it was affecting my life) and I could always use mineral makeup over it.

That wasn't good enough, so I scoured the internet for success stories, which led me to @medicalmedium (The rest in comments👇)
Where to even start.... I have constantly been changing my habits and eating for better health for quite a few years now, and have seen positive changes over time. It's a process, there's no way I could have applied all the changes at the one time, that would have been way too radical. Bringing organic foods into my diet, not eating processed foods anywhere near as much, cutting out cow dairy, going chemical free, making my own cosmetics, always learning and changing, experimenting with growing my own foods, stopped using shampoo and conditioner (coming up to 4 years!) going from using anti-perspirant aerosol Deo, to natural Deo, to now mostly no Deo! Just to mention a few. All the changes made to my lifestyle have lead to my health continuously becoming better! Becoming pregnant though sent my little body in to shock and I've severe pregnancy sickness, 2 wisdom teeth that had painfully decided to start coming through, and since last July give or take, a horrible rash on my face that kept getting worse. After months of going doctor to doctor for help, being prescribed with many different creams, my face got so bad I got straight in to a dermatologist. I was so relieved that I would get help, as I had been stopped in the street to see if I was ok, trying to work and even sleep my face would drive me insane, my eyes would swell up almost closing, and every second customer at work would ask what was wrong or 'do you have really bad hay fever' I was told though there's nothing they can do for my peri oral and peri ocular dermatitis (but at least I had a name for it) as I can't take 6 weeks of antibiotics while pregnant, 'it would be a long haul' and if I wanted to start medication after the birth I couldn't breastfeed, which I didn't want to give up just for the sake of my face. I was so low- the dermatologist said at least it wasn't a life threatening condition (which was true, but it was affecting my life) and I could always use mineral makeup over it. That wasn't good enough, so I scoured the internet for success stories, which led me to @medicalmedium (The rest in comments👇)
Hey ihr Lieben 😊
Laaaange habe ich hier nichts mehr von mit hören lassen. Ich hatte auch gewaltig zu tun. 
Wer Veränderungen will muss sie selbst schaffen 😁 viel mehr wird nicht verraten aber heute könnte es schon soweit sein...
Ich möchte mich einfach wieder nützlich und gebraucht fühlen und das ist momentan nicht der Fall 👎
Am Montag habe ich ganz entspannt meinen Geburtstag gefeiert. Ich war mit meinem Liebchen in meinem lieblings Sushi Restaurant 🍱🍙🍣
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..
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#birthdaygirl #birthday #bday #party #girl #blackandwhiteonly #instame #instagirl #instalove #love #boyfriend #mylove #couplegoals #couple #pic #wow #pictur #tbt #throwbackthursday #relationshipquotes #relationship #change #instastyle
Hey ihr Lieben 😊 Laaaange habe ich hier nichts mehr von mit hören lassen. Ich hatte auch gewaltig zu tun. Wer Veränderungen will muss sie selbst schaffen 😁 viel mehr wird nicht verraten aber heute könnte es schon soweit sein... Ich möchte mich einfach wieder nützlich und gebraucht fühlen und das ist momentan nicht der Fall 👎 Am Montag habe ich ganz entspannt meinen Geburtstag gefeiert. Ich war mit meinem Liebchen in meinem lieblings Sushi Restaurant 🍱🍙🍣 ... .. . #birthdaygirl  #birthday  #bday  #party  #girl  #blackandwhiteonly  #instame  #instagirl  #instalove  #love  #boyfriend  #mylove  #couplegoals  #couple  #pic  #wow  #pictur  #tbt  #throwbackthursday  #relationshipquotes  #relationship  #change  #instastyle 
Changes# by#.. #Background#effect#
👕Jaket# color#change#
👔Shirt#color#change#.
+goggles# 👓 color#change#
Featuring one of our #headwrapsinthepark vendors - Workshop Alert - "What Kind of Magic Is This?": Investigating The Meaning and Mystery of Waistbead Wearing will be a look at the history, mystery and practical magic of waistbeads.

We will discuss: • Chakra Basics
• Sacral and Solar Plexus Activation
• Intention Setting • Daily Mindfulness

This event is free but an RSVP ticket is required as lecture seating is limited. DM for ticket link.

Waistbeads will be on sale following the event.
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#alaiowaistbeads #waistbeads #mindfulness #mindfulnesstools #presence #shift #transformation #change  #health #wellness #focus #discipline #compassion #healing #balance #chakras #energymagic #connection lecture #conversation #losangelesevents
Featuring one of our #headwrapsinthepark  vendors - Workshop Alert - "What Kind of Magic Is This?": Investigating The Meaning and Mystery of Waistbead Wearing will be a look at the history, mystery and practical magic of waistbeads. We will discuss: • Chakra Basics • Sacral and Solar Plexus Activation • Intention Setting • Daily Mindfulness This event is free but an RSVP ticket is required as lecture seating is limited. DM for ticket link. Waistbeads will be on sale following the event. • • #alaiowaistbeads  #waistbeads  #mindfulness  #mindfulnesstools  #presence  #shift  #transformation  #change   #health  #wellness  #focus  #discipline  #compassion  #healing  #balance  #chakras  #energymagic  #connection  lecture #conversation  #losangelesevents 
And it’s essential for growth. You can’t stay the same person and move forward simultaneously. #change #growth #onward #peoplechange #forwardmovement
I’m in the process of #lighteningmyhair and it’s going to be something #different than I’ve ever done to it! #change #feelsgood #stepone this is after the first #bleachingsession
Want to know the differences between free-range and organic?
.
LINK IN BIO then on our blog section of the website
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#foundationedu #career #change #newstart #start #study #online #newcareer #inspiration #motivation #fresh #job #work #motivate #time #startnow #health #inspiring #inspiration #quote #careerquote #passion #blog
Found these protein balls at my local Woolworths today, I’ve not seen them before. Super keen to try them! 😆
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#Ketosis #KetoDiet #ketogenic #ketolifestyle #ketoweightloss #weightloss #healthy #weightlossjourney #change #progress #healthyfat #lchf #lowcarb #shred #changes #fitspo #goals #motivation #dedication #mumlife #selflove #ketoaustralia
A seed grows with no sound, but a tree falls with a huge noise. Destruction is loud, creation is silent. This is the power of silence and growth. Grow silently 🌸🌸🌸 #growth #silence #nature -
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#happiness #beyou #effyourbeautystandards #realwomen #change #bopo #bopowarrior #appreciation #love #model #curves #modellife #selflove #selfworth #bodypositive #body #loveyourself #plus #plussize #curvy
✫ ✧ ˚ . * ✷ ˚ ✫ — Hyuna for Puma.
*⋆ฺ࿐♡ Era : Lip&Hip.
✫ ✧ ˚ . * ✷ ˚ ✫ — Hyuna for Puma. *⋆ฺ࿐♡ Era : Lip&Hip.
Sitting with my wolf @sirbradleyesq under the January 1 Full “Wolf” Moon. -  #twofullmoonsinonemonth  #wolfmoon2018  #tunein #change #gratitude #yoginiandherdog
Fresh new color for this cute cut 💁
by @hairbyhaileyharris ✨💫
Fresh new color for this cute cut 💁 by @hairbyhaileyharris ✨💫
✫ ✧ ˚ . * ✷ ˚ ✫ — Hyuna for Puma.
*⋆ฺ࿐♡ Era : Lip&Hip.
✫ ✧ ˚ . * ✷ ˚ ✫ — Hyuna for Puma. *⋆ฺ࿐♡ Era : Lip&Hip.
If it burns your getting closer.

Today it burns ALOT!

My legs and arms are screaming "WHAT'S GOING ON!?" 😂
In time I will get fitter, faster & stronger 💪

WATCH THIS SPACE 🌟
Snapchat claudette_k 
kureifitness@hotmail.com
#change #burn #restdaysoon #personaltrainer #mytime #fitter #faster #stronger #thegrind