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I love my life. 😍❤️
I love my life. 😍❤️
"Don't be afraid of being outnumbered a LION walks ALONE, while the Sheep flock together."
#confidencequotes #streghth #determination #focus #selfpreservation  #individuality #encouragement
Minha Gaga focada !! 💕😌
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what a beautiful Lady Gaga 💭😊😍
{ Follow comment Shot } 💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#Repost @gurneksinghifbb ・・・
“Focus on making  Yourself better,  Not on thinking  That you  Are better.” ✅
💪🏽2korpus team💪🏽 🇵🇹🇮🇳
💪 #health #fitness  #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#Repost  @gurneksinghifbb ・・・ “Focus on making Yourself better, Not on thinking That you Are better.” ✅ 💪🏽2korpus team💪🏽 🇵🇹🇮🇳 💪 #health  #fitness  #fit  #toptags  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
@jeffferreira22 🔝
⚠️Follow @boys_top69 🔝
⚠️Follow @vibeman_ 🔝
#selfie #shoutout #fit #challenged #fitness #beach #boy #workout #boymagia #train #tbt #instaboy #model #brazil #topboy #physique #aesthetics #bodybuilding #follow #powerliftingt #hardwork #instagood #motivation #goals #determination #magazine #hot #man #love
W3D2: Back and Bis!!!
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After doing some pretty hecking heavy deads today (worked up to a single at 95%) I really focused on contracting key muscles on cable rows and felt the burn!!! Hope everyone had a great Monday!
W3D2: Back and Bis!!! - - - - - After doing some pretty hecking heavy deads today (worked up to a single at 95%) I really focused on contracting key muscles on cable rows and felt the burn!!! Hope everyone had a great Monday!
"O sucesso nasce do querer, da determinação e persistência em se chegar a um objetivo. Mesmo não atingindo o alvo, quem busca e vence obstáculos, no mínimo fará coisas admiráveis." - José de Alencar

#boanoite #goodnight #bonnuit #buenasnoches #agradecer #grateful #deus #god #dieu #dios #abençoado #blessed #bomdescanso #sucesso #sucess #determinação #determination #persistência #objetivo #vencer #win #obstáculos #pretoebranco #blackandwhite #picoftheday
"O sucesso nasce do querer, da determinação e persistência em se chegar a um objetivo. Mesmo não atingindo o alvo, quem busca e vence obstáculos, no mínimo fará coisas admiráveis." - José de Alencar #boanoite  #goodnight  #bonnuit  #buenasnoches  #agradecer  #grateful  #deus  #god  #dieu  #dios  #abençoado  #blessed  #bomdescanso  #sucesso  #sucess  #determinação  #determination  #persistência  #objetivo  #vencer  #win  #obstáculos  #pretoebranco  #blackandwhite  #picoftheday 
It may be scary to try new things, but it’s also empowering! Step outside your comfort zone💯
@_alinjabourian_❤️😎
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#NeverStopTheHustle #MotivationMonday #TrySomethingNew #MMTFitness #AlinJabourian #KMMProductions
Take a Screenshot and no matter what happens, be that today! ❤️#aybfam
Take a Screenshot and no matter what happens, be that today! ❤️#aybfam 
#Repost @lilrocket ・・・
No body wants to leave the gym wondering they’ve got the job done or not. Get in there, get it done in the shortest amount of time, without a doubt that you set out to achieve your goal; whether it’s muscle building, fat loss or strength gain
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💪 #health #fitness  #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#Repost  @lilrocket ・・・ No body wants to leave the gym wondering they’ve got the job done or not. Get in there, get it done in the shortest amount of time, without a doubt that you set out to achieve your goal; whether it’s muscle building, fat loss or strength gain . . 💪 #health  #fitness  #fit  #toptags  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
#Repost @skyfeedzz (@get_repost)
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Focus on the ones who stayed down with you when you was down. 💯
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Who need a music video or photo shoot DM me now or Text me 💯💪🏾 #shotbysky 🎥 🔥🌊 💙  #grindmode #fashion #designer #polo #modeling #photography #fashionstyle #fashionblogger  #malemodel  #shooting  #photoshoot #model  #modellife #motivation #determination #focus #nikon #atlantavideographer
200 calorie snack ideas! Perfect to keep you going in between meals, without sabotaging your diet 🌿🍉🍌 FOLLOW @fitshapebody for more health and fitness tips 💕 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ EASY SNACKS 
________________________________________________________• 60g dried mango
• 300ml whole milk
• Homemade protein bar (recipe on my website)
• Banana with 1 tbsp pb
• 25g 70% cacao dark chocolate
• 40g Almonds
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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #doubletap
200 calorie snack ideas! Perfect to keep you going in between meals, without sabotaging your diet 🌿🍉🍌 FOLLOW @fitshapebody for more health and fitness tips 💕 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ EASY SNACKS ________________________________________________________• 60g dried mango • 300ml whole milk • Homemade protein bar (recipe on my website) • Banana with 1 tbsp pb • 25g 70% cacao dark chocolate • 40g Almonds . . . . #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #doubletap 
via @southbeachhelicopters photo by: @taramichellebrose @zdbrose @leaguetravels #miami #florida #usa #ocean #vacation #beach #beachlife #oceanview #travel #travelawesome #motivation #determination #hardwork #love #naturelovers #wanderlust #goodvibes #picoftheday #instagram #repost #vida #fitfam #sfs #urban #blessed
👊🏼 I was raised to treat the janitor with the same respect as I treat the ceo and I expected nothing less. 👊🏼 #motto #respect #love #life #live #happy #healthy #gym #workout #exercise #yolo #strongwomen #thankful #grateful #instagood #igers #instafit #motivation #inspiration #dedication #determination #kindness #bekind #donoharm #takenoshit
Los espero en la consulta. Realizó consulta de Nefrología, cardiología, hipertensión arterial, Coaching médico, hormonas bioidenticas, lípidos colesterol, litiasis renal, infecciones urinarias, insuficiencia cardíaca, cambios en el lifestyle, arritmias,insuficiecia renal, chequeos ejecutivos,2da opinión de todas las especialidades, gran experiencia en todas estas disciplinas. Llamar al 4716-3210 en el @modelodecaserosok los espero en mi web www.drlapman.com . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #Drlapman #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
Los espero en la consulta. Realizó consulta de Nefrología, cardiología, hipertensión arterial, Coaching médico, hormonas bioidenticas, lípidos colesterol, litiasis renal, infecciones urinarias, insuficiencia cardíaca, cambios en el lifestyle, arritmias,insuficiecia renal, chequeos ejecutivos,2da opinión de todas las especialidades, gran experiencia en todas estas disciplinas. Llamar al 4716-3210 en el @modelodecaserosok los espero en mi web www.drlapman.com . #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #Drlapman  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #excercise 
Too busy. Words that have the power to control our lives, if we let them. 
In my senior year of undergrad (left), I became too busy having fun and making sure I enjoyed life before med school. In my first year of Med school (middle), I was too busy trying to make sure I survived the amount of volume that was thrown our way.

And within 1 year, I didn't know who I was anymore. I looked in the mirror and wasn't happy with what I saw, with who I had become. My self esteem was low. My motivation was low. 
I'm not sure what it was exactly. But one day I decided I wanted a change, a transformation. I was tired of looking at this girl in the mirror and being so unhappy. I wanted my confidence and my healthy life back. No more sweets when I was bored, no more drive thrus every night after studying, no more allowing myself to feel this way when I knew I had the power to change it. 
And with A LOT of hard work, determination, self discipline, and perseverance, I'm now in my 4th and final year of Med school (right). I'm busy continuing this lifestyle I chose 2 1/2 years ago. I'm busy learning to love myself and every curve on my body. Im busy continuing to balance everything in my life. I'm busy sharing my story and reaching out to others so they can experience their own transformation. 
Life is so much about the choices we make. We're all busy in our own way. I spent 14 hours a day studying most days during my second year of Med school (even busier than my first year). But I no longer used the excuse of being too busy. I MADE the time to better myself, to do something for me. I squeezed in a 30 or 45 minute workout when I got home from the library at 5, ate my meal prep, then headed back to the library at 7 for the rest of the evening (on average). We have the power to control who we are, how we feel, and what we do. It took me a little while to realize that I was in control. That I didn't have to let the many hours dedicated to school, the choices of those around me, or my own negative thoughts choose my life. I had the power all along to make my own choices to better myself. What will you do with that power? 
#motivationmonday
Too busy. Words that have the power to control our lives, if we let them. In my senior year of undergrad (left), I became too busy having fun and making sure I enjoyed life before med school. In my first year of Med school (middle), I was too busy trying to make sure I survived the amount of volume that was thrown our way. And within 1 year, I didn't know who I was anymore. I looked in the mirror and wasn't happy with what I saw, with who I had become. My self esteem was low. My motivation was low. I'm not sure what it was exactly. But one day I decided I wanted a change, a transformation. I was tired of looking at this girl in the mirror and being so unhappy. I wanted my confidence and my healthy life back. No more sweets when I was bored, no more drive thrus every night after studying, no more allowing myself to feel this way when I knew I had the power to change it. And with A LOT of hard work, determination, self discipline, and perseverance, I'm now in my 4th and final year of Med school (right). I'm busy continuing this lifestyle I chose 2 1/2 years ago. I'm busy learning to love myself and every curve on my body. Im busy continuing to balance everything in my life. I'm busy sharing my story and reaching out to others so they can experience their own transformation. Life is so much about the choices we make. We're all busy in our own way. I spent 14 hours a day studying most days during my second year of Med school (even busier than my first year). But I no longer used the excuse of being too busy. I MADE the time to better myself, to do something for me. I squeezed in a 30 or 45 minute workout when I got home from the library at 5, ate my meal prep, then headed back to the library at 7 for the rest of the evening (on average). We have the power to control who we are, how we feel, and what we do. It took me a little while to realize that I was in control. That I didn't have to let the many hours dedicated to school, the choices of those around me, or my own negative thoughts choose my life. I had the power all along to make my own choices to better myself. What will you do with that power? #motivationmonday 
I started reading Made to Crave by @lysaterkeurst today while sipping my protein coffee. I'm so excited to read through this daily devotion while working on balance and nutrition in my life ❤️ #lysaterkeurst #madetocrave #weightwatchers #weightwatchersonline #weightwatcherssisterhood #weightlossjourney #wwfamily #wwsupport #wwinspiration #wwigfamily #wwmichigan #wwsisterhood #wwcommunity #youcandoit #motivation #mindovermatter #accountability #determination #consistency #beyondthescale  #happyplanner #meandmybigideas #procoffee #premierprotein #starbucks
I started reading Made to Crave by @lysaterkeurst today while sipping my protein coffee. I'm so excited to read through this daily devotion while working on balance and nutrition in my life ❤️ #lysaterkeurst  #madetocrave  #weightwatchers  #weightwatchersonline  #weightwatcherssisterhood  #weightlossjourney  #wwfamily  #wwsupport  #wwinspiration  #wwigfamily  #wwmichigan  #wwsisterhood  #wwcommunity  #youcandoit  #motivation  #mindovermatter  #accountability  #determination  #consistency  #beyondthescale  #happyplanner  #meandmybigideas  #procoffee  #premierprotein  #starbucks 
Aesthetics has always come second to physical strength for me but it feels damn good to be comfortable with my body. There is so much to gain from calisthenics and excersize in general. I hope my posts help encourage and motivate some of yall. If you wanna start calisthenics and aren't sure where to start I'm always willing to offer advice from personal experience. Have a great week, fam. 💪
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#calisthenics #workout #fitness #fitfam #fitlife #fitnessgoals #health #balance #motivation #workhard #determination #feelinggood #lifestyle #water #stayfit #getstrong #getfit #everyday #strength #stronger #body #bodybuilding #bodyweighttraining #trainhard  #workoutmotivation #blessed
Aesthetics has always come second to physical strength for me but it feels damn good to be comfortable with my body. There is so much to gain from calisthenics and excersize in general. I hope my posts help encourage and motivate some of yall. If you wanna start calisthenics and aren't sure where to start I'm always willing to offer advice from personal experience. Have a great week, fam. 💪 . . . #calisthenics  #workout  #fitness  #fitfam  #fitlife  #fitnessgoals  #health  #balance  #motivation  #workhard  #determination  #feelinggood  #lifestyle  #water  #stayfit  #getstrong  #getfit  #everyday  #strength  #stronger  #body  #bodybuilding  #bodyweighttraining  #trainhard   #workoutmotivation  #blessed 
Rockin Koala freak shirt from @teamvonmoger n this deadly hat from @staunch.nation wicked combo @calumvonmoger
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#teamstaunch #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding  #gym #train #training #photooftheday #teamstaunch  #healthy #healthychoices #beastmode #strong #motivation #instagood #determination #lifestyle #diet #getfit #eatclean #teamvonmoger
Go for your Goals!
Go for your Goals!
Epic leg day workout im looking for 7 people that want to build there leg game up.

I'm always looking for coachable individuals who are excited for a change! Join me today💪🏾
My coaching includes:
✔️Workout Plan (home & gym)
✔️Meal & Supplement Plan
✔️Grocery List
✔️Recipe List
✔️Motivational Group Chat
✔️1 on 1 coaching 
Contact me today 📲 📧Ironbeastfitness23@gmail.com
FREE WELLNESS PROFILE: www.str8beast23.goherbalife.com •
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#health #fitness #fit #socialenvy #stayathomeparent #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Epic leg day workout im looking for 7 people that want to build there leg game up. I'm always looking for coachable individuals who are excited for a change! Join me today💪🏾 My coaching includes: ✔️Workout Plan (home & gym) ✔️Meal & Supplement Plan ✔️Grocery List ✔️Recipe List ✔️Motivational Group Chat ✔️1 on 1 coaching Contact me today 📲 📧Ironbeastfitness23@gmail.com FREE WELLNESS PROFILE: www.str8beast23.goherbalife.com • • • #health  #fitness  #fit  #socialenvy  #stayathomeparent  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Today was one of those stereotypical Mondays. It was rainy🌧, cold, and I was soaked by the time I got back to my room from class🙃 But did I let that affect me, NO, well maybe a little. My motivation to go the gym was lower than usual (mainly due to the fact that I was freezing😬 and didn't want to change). But I knew I would feel 10x better after I got in my lift. And guess what, I did😎 Its crazy that going to the gym can improve your outlook on the day by so much! I felt so much better and 3763628x stronger😉💪🏼 If your Monday sucked, oh well. Don't let that be the outlook you have for the rest of the week. Tomorrow's a new a new day full of new opportunities. Keep a positive mindset and you will be able to handle anything life throws at you😊
Today was one of those stereotypical Mondays. It was rainy🌧, cold, and I was soaked by the time I got back to my room from class🙃 But did I let that affect me, NO, well maybe a little. My motivation to go the gym was lower than usual (mainly due to the fact that I was freezing😬 and didn't want to change). But I knew I would feel 10x better after I got in my lift. And guess what, I did😎 Its crazy that going to the gym can improve your outlook on the day by so much! I felt so much better and 3763628x stronger😉💪🏼 If your Monday sucked, oh well. Don't let that be the outlook you have for the rest of the week. Tomorrow's a new a new day full of new opportunities. Keep a positive mindset and you will be able to handle anything life throws at you😊
@brennofr 🔝
⚠️Follow @boys_top69 🔝
⚠️Follow @vibeman_ 🔝
#selfie #shoutout #fit #challenged #fitness #beach #boy #workout #boymagia #train #tbt #instaboy #model #brazil #topboy #physique #aesthetics #bodybuilding #follow #powerliftingt #hardwork #instagood #motivation #goals #determination #magazine #hot #man #love
Another GREAT year of Flag Football is in the bag.  Thanks to all of the Varsity Players and the coaching staff that helped to make this an amazing opportunity for our youth! 
Topping it off tonight on the game field under the lights and then signatures from the players was definitely a highlight! 
Thanks again for your time and dedication to helping mold the upcoming Orab Football 🏈 players!  #FOREVERORABS
Another GREAT year of Flag Football is in the bag. Thanks to all of the Varsity Players and the coaching staff that helped to make this an amazing opportunity for our youth! Topping it off tonight on the game field under the lights and then signatures from the players was definitely a highlight! Thanks again for your time and dedication to helping mold the upcoming Orab Football 🏈 players! #FOREVERORABS 
Just Trying To Get Better Each Day That Goes By. Adding More Weight To Whatever Workout I’m Doing Is A Good Sign. One Day I’ll Have Abs One Day. Wish I Could Be A Little More Excited For The World Series Tomorrow, But There’s So Much Shit Going On Right Now It’s Kind Of Hard To Get Excited About Anything. Have A Good Night Everyone. 
#MondayMotivation 
#TrustTheProcess #Fitness #Gains #FitLife #Shredded #Flex #HealthAndFitness #GymRat #Muscle #Beast #WeightLifting #FitnessJourney #Abs #HealthIsWealth #Determination #UfcGym #GymAddict  #Passion #BodyBuilding  #GymLife #FitFam #Gym #Fitspo  #Workout #Fit #FitnessFreak #FitnessMotivation #Instafit #FitnessAddict
Just Trying To Get Better Each Day That Goes By. Adding More Weight To Whatever Workout I’m Doing Is A Good Sign. One Day I’ll Have Abs One Day. Wish I Could Be A Little More Excited For The World Series Tomorrow, But There’s So Much Shit Going On Right Now It’s Kind Of Hard To Get Excited About Anything. Have A Good Night Everyone. #MondayMotivation  #TrustTheProcess  #Fitness  #Gains  #FitLife  #Shredded  #Flex  #HealthAndFitness  #GymRat  #Muscle  #Beast  #WeightLifting  #FitnessJourney  #Abs  #HealthIsWealth  #Determination  #UfcGym  #GymAddict  #Passion  #BodyBuilding  #GymLife  #FitFam  #Gym  #Fitspo  #Workout  #Fit  #FitnessFreak  #FitnessMotivation  #Instafit  #FitnessAddict 
Obrigada Escola Paroquial, foi muito mais do que imaginei. Espero que todos tenham coragem para enfrentar a nova jornada e que não percam o foco ao longo caminho. Novamente, muito obrigado. Sucesso, jovens! #foconamissao 💪🎯🍀🌎
Obrigada Escola Paroquial, foi muito mais do que imaginei. Espero que todos tenham coragem para enfrentar a nova jornada e que não percam o foco ao longo caminho. Novamente, muito obrigado. Sucesso, jovens! #foconamissao  💪🎯🍀🌎
I won't call her a bitch though. I just think she likes throwing shit in our paths to see if we can move past it. Success has such a sweet scent and I can smell that shit all around me. #truth #facts #success #life #motivated #motivation #inspired #inspiration #determined #determination #bepersistent #beconsistent #begreat #bethebestyou #beunstoppable #dodgethebullshit #reachyourdestination
#tbt #love 
Fotografía @Alexgrullonphotography

@saronyx3
@alexgrullonphotography
@daniaisabel.vasquez
@franquely0121

#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating  #excercise
I’m not ashamed to admit I’m totally in love with my pup. He has human-like eyes. When I say, “Carmine, come by mommy and take a picture.” He sits up on his back legs right next to me, looks directly into the camera and sits perfectly still like the gentleman he is. Carmine also like to converse about classic cinema, absolutely loves the sound of a cheese wrapper and completely despises the smell of fruit snacks. I’m over the moon about this doode! ❤️ #health #fitness #fit #fitfam #fitnessmodel #fitnessaddict #animals #workout #bodybuilding #cardio #gym #gymrat #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #eyes #determination #blueeyes #cutedog #getfit #furbaby #dogs #exercise
I’m not ashamed to admit I’m totally in love with my pup. He has human-like eyes. When I say, “Carmine, come by mommy and take a picture.” He sits up on his back legs right next to me, looks directly into the camera and sits perfectly still like the gentleman he is. Carmine also like to converse about classic cinema, absolutely loves the sound of a cheese wrapper and completely despises the smell of fruit snacks. I’m over the moon about this doode! ❤️ #health  #fitness  #fit  #fitfam  #fitnessmodel  #fitnessaddict  #animals  #workout  #bodybuilding  #cardio  #gym  #gymrat  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #eyes  #determination  #blueeyes  #cutedog  #getfit  #furbaby  #dogs  #exercise 
This was awesome!  Recipe inspired by the lovely @fedandfit, this Bison Chili was awesome!  I always miss the beans in chili so I added mushrooms and man this was amazing!! Anyone worried about Bison vs beef, this doesn't taste any different to me than grass fed beef. Happy camper! .
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 #optaviacoach  #optavia #fatburn #fatloss #weightloss #motivation #healthy #nutrition #eatclean #healthychoices #healthyliving #happiness #healthyfood 
#goals #healthylifestyle #optimalhealth #weightlossjourney #determination #cleaneating #medifast #tsflcoach #leanandgreen #winning
This was awesome! Recipe inspired by the lovely @fedandfit, this Bison Chili was awesome! I always miss the beans in chili so I added mushrooms and man this was amazing!! Anyone worried about Bison vs beef, this doesn't taste any different to me than grass fed beef. Happy camper! . . . . . #optaviacoach  #optavia  #fatburn  #fatloss  #weightloss  #motivation  #healthy  #nutrition  #eatclean  #healthychoices  #healthyliving  #happiness  #healthyfood  #goals  #healthylifestyle  #optimalhealth  #weightlossjourney  #determination  #cleaneating  #medifast  #tsflcoach  #leanandgreen  #winning 
Watch the whole video on YouTube; Ironreaperfitness 'Workouts for shoulder injuries'.. loading up now. Thanks again guys for the support. #ironreaperfitness #themovement #motivation #borntowin #hustlehard #southflorida #maddnes #gifted #determination #Love #braveheart #nosleepteam #workouts #workhard #youtuber #nodaysoff
O excesso de luz na taça não retratou a realidade. Proteína de capuccino da @essential_nutrition com cacau da @maeterraoficial
O excesso de luz na taça não retratou a realidade. Proteína de capuccino da @essential_nutrition com cacau da @maeterraoficial
Super shout out @levelupforlife 🚀 Think where no else can 🚀🌋 Make sure to give them a follow ✅
Super shout out @levelupforlife 🚀 Think where no else can 🚀🌋 Make sure to give them a follow ✅
Sauce it down, do too much, ain't enough.... this ain't enough! 🌹🌹🌹💎💎💎
Sauce it down, do too much, ain't enough.... this ain't enough! 🌹🌹🌹💎💎💎
Another impressive transformation from online fitness coach @duncanlukas!
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⬇️8 WEEK PLAN FLASH SALE⬇️
🚨Click Link in his BIO @duncanlukas
Or
Visit www.LukasDuncan.com/Special
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For more info:
📧email LBDTraining@LukasDuncan.com
Another impressive transformation from online fitness coach @duncanlukas! . ⬇️8 WEEK PLAN FLASH SALE⬇️ 🚨Click Link in his BIO @duncanlukas Or Visit www.LukasDuncan.com/Special . For more info: 📧email LBDTraining@LukasDuncan.com
YOU DONT HAVE TO EAT LESS, YOU JUST HAVE TO EAT RIGHT🍃🍃🍃
Being healthy means feeding 🍃🍃your body the right things to fuel ⛽️ your day😁!
#eathealthy #health #nutrition #fitness #fit #fitmom #fitdad #workout #cardio #gym #healthy #smile #food #healthychoices #active #sports #baseball #basketball #softball #football #strong #determination #lifestyle #diet #getfit #cleaneating #eatclean #herbalife #exercise #elevate
Never. Skip. A. Monday. 
Cardio done - 60 minutes to get rid of this weekend bloat 👊🏻✅ .
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#cardio #run #nike #beats #fitness #fitbit #happy #healthy #cleaneats #sweaty #fit #motivation #dedication #determination #toronto #workout #gymlife #stressrelief #needit #ryerson #strongnotskinny #strongwomen #teamlosing #weightloss #journey #teambeachbody
More chest wirh @chris_triple_d
More chest wirh @chris_triple_d
Walk one. Run three. Decided to throw an extra mile at the end just for a little extra satisfaction! #fithealthystrong #fitandhappy #happysoul #fitnesskasia #malibuhalfmarathon #training #malibuhalf #polskadziewczyna #determination #satisfaction #superfood #supplements #workout