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𝒜 𝒻𝑒𝓁𝒾𝒸𝒾𝒹𝒶𝒹𝑒 𝓃𝒶̃𝑜 𝑒́ 𝓊𝓂 𝓅𝑜𝓃𝓉𝑜 𝒹𝑒 𝒸𝒽𝑒𝑔𝒶𝒹𝒶 , 𝑒́ 𝓊𝓂 𝓂𝑜𝒹𝑜 𝒹𝑒 𝓋𝒾𝓋𝑒𝓇 𝒶 𝓋𝒾𝒹𝒶 !
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@top.tags 
#TAG #fitnessmotivation #saturday #sunset #sun  #praia #beach #biquini 
#gratitude #forteam #boraficarfortinha #fit #fitness #fitnessgirl #fitnessmotivation #fitspo #fortinhadomes #vemdemuquinho #saude #bemestar #emagrecimento #emagrecer #boaforma #boanoite #goodnight
𝒜 𝒻𝑒𝓁𝒾𝒸𝒾𝒹𝒶𝒹𝑒 𝓃𝒶̃𝑜 𝑒́ 𝓊𝓂 𝓅𝑜𝓃𝓉𝑜 𝒹𝑒 𝒸𝒽𝑒𝑔𝒶𝒹𝒶 , 𝑒́ 𝓊𝓂 𝓂𝑜𝒹𝑜 𝒹𝑒 𝓋𝒾𝓋𝑒𝓇 𝒶 𝓋𝒾𝒹𝒶 ! ❣️ @top.tags #TAG  #fitnessmotivation  #saturday  #sunset  #sun  #praia  #beach  #biquini  #gratitude  #forteam  #boraficarfortinha  #fit  #fitness  #fitnessgirl  #fitnessmotivation  #fitspo  #fortinhadomes  #vemdemuquinho  #saude  #bemestar  #emagrecimento  #emagrecer  #boaforma  #boanoite  #goodnight 
A healthy meal feels like a wonderful workout #healthy #healthyfood #yummy #saludable #seafood #veggies #salmon #fitness
El Futuro pertenece a quien cree en la belleza de sus sueños ... #shooting @dig_galeria 
#shoot #photoshoot #sesion #boy #instaboy #model #modelo #guy #blogger #igers #guacara #f4f #l4l #fitness #fashion #mensfashion #goodnigth #boanoite #buenasnoches
Доброе утро!🍉🌾🍁🌹🌺🌤🌝
Лечебное питание - это не безвкусные паровые котлеты и пресное пюре😰❌.
Повара @stilzhizni.kz готовят настоящие кулинарные шедевры для людей, страдающих заболеваниями ЖКТ.
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✔️Делимся меню: 🥚Завтрак:  омлет, тост со сливочным маслом (07:00-09:00)
🍞Перекус: домашняя булочка с докторской колбасой (10:00-11:00)
🍆Обед: салат из отварной свёклы с зелёным горошком, рисовый суп с помидорами, тефтели с сухофруктами + овощи-гриль (13:00-14:00)
🧀Перекус: сыр (15:00-16:00)
🍖Ужин: отварной говяжий язык + рулет из капусты с яблоками (18:00-19:00)
🍼Перекус: молоко
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☝Следите за своим питанием, ведь от него зависит ваше здоровье❗
😍Закажите лечебное меню :
📞Наш номер: +77023856570
💭Оставьте свой номер в директ @stilzhizni.kz и наш менеджер свяжется с вами в ближайшее время😉
💌 Наш адрес: проспект Суюнбая, 239б.
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#правильноепитание #здоровоепитание #пп #еда #ппрацион #ппблог #худеемвместе #пписпорт #ппеда #диета #ппзавтрак #ппперекус #ппобед #ппужин #food #diet #стильжизни #меню #lifestyle #fitness #кофебрейкалматы #кейтерингалматы #фуршеталматы #банкеталматы #корпоративноепитаниеалматы #стильжизни_меню
Доброе утро!🍉🌾🍁🌹🌺🌤🌝 Лечебное питание - это не безвкусные паровые котлеты и пресное пюре😰❌. Повара @stilzhizni.kz готовят настоящие кулинарные шедевры для людей, страдающих заболеваниями ЖКТ. ▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫ ✔️Делимся меню: 🥚Завтрак:  омлет, тост со сливочным маслом (07:00-09:00) 🍞Перекус: домашняя булочка с докторской колбасой (10:00-11:00) 🍆Обед: салат из отварной свёклы с зелёным горошком, рисовый суп с помидорами, тефтели с сухофруктами + овощи-гриль (13:00-14:00) 🧀Перекус: сыр (15:00-16:00) 🍖Ужин: отварной говяжий язык + рулет из капусты с яблоками (18:00-19:00) 🍼Перекус: молоко ▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫ ☝Следите за своим питанием, ведь от него зависит ваше здоровье❗ 😍Закажите лечебное меню : 📞Наш номер: +77023856570 💭Оставьте свой номер в директ @stilzhizni.kz и наш менеджер свяжется с вами в ближайшее время😉 💌 Наш адрес: проспект Суюнбая, 239б. ▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫ #правильноепитание  #здоровоепитание  #пп  #еда  #ппрацион  #ппблог  #худеемвместе  #пписпорт  #ппеда  #диета  #ппзавтрак  #ппперекус  #ппобед  #ппужин  #food  #diet  #стильжизни  #меню  #lifestyle  #fitness  #кофебрейкалматы  #кейтерингалматы  #фуршеталматы  #банкеталматы  #корпоративноепитаниеалматы  #стильжизни_меню 
Precisando de motivação, inspiração, força de vontade pra emagrecer! No ig do meu amigo @carlos_fit_running vc encontra, isso tudo e pouco mais. Ele conseguiu  sem auxílio de remédios e nem cirurgia bariátrica  perder 70 kg e continua postando sua rotina diariamente e receitas deliciosas.
Eu sigo e sugiro pra vcs.
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@carlos_fit_running
@carlos_fit_running
@carlos_fit_running
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#atividadefisica #reeducaçãoalimentar #vidasaudavel #emagrecercomsaude  #disciplina #cozinhafit  #alimentacaosaudavel #fitness #treino #corpoemconstrução  #foconadieta  #running #antesedepois  #crossfit #maromba #marombeiro  #mensphysique #nopainnogain #bodybuildingmotivation #bodybuilder #strong #fitnesslifestyle #esmagaquecresce #gym #fikagrandeporra #vemmonstro #lifestyle #amazing  #monsters  #workout
Precisando de motivação, inspiração, força de vontade pra emagrecer! No ig do meu amigo @carlos_fit_running vc encontra, isso tudo e pouco mais. Ele conseguiu sem auxílio de remédios e nem cirurgia bariátrica perder 70 kg e continua postando sua rotina diariamente e receitas deliciosas. Eu sigo e sugiro pra vcs. . . . . @carlos_fit_running @carlos_fit_running @carlos_fit_running . . . . #atividadefisica  #reeducaçãoalimentar  #vidasaudavel  #emagrecercomsaude  #disciplina  #cozinhafit  #alimentacaosaudavel  #fitness  #treino  #corpoemconstrução   #foconadieta  #running  #antesedepois  #crossfit  #maromba  #marombeiro  #mensphysique  #nopainnogain  #bodybuildingmotivation  #bodybuilder  #strong  #fitnesslifestyle  #esmagaquecresce  #gym  #fikagrandeporra  #vemmonstro  #lifestyle  #amazing  #monsters  #workout 
Working away 👔 💻 📖 
But let me take a selfie 🤳 😂 .
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@ab_flexfitness @sadikhadzovic @ifbbaustralia_official @ig_fitness_freaks @ehplabs #ifbb #australia #flex #gym #ehplabs #biceps #diet #shredded #weights #lift #fit #fitness #mealprep #work #abs #chest #workout #nike #calvinklein #crossfit #gains #swole #summer #therock #bodybuilding #fitspo #fitfam #physique #f45 @fitfam.nation @therock #healthy
#Repost @wbff_official (@get_repost)
・・・
Featuring @robertakorz_fit 
Register now and become the next WBFF SUPERSTAR!
Register : http://register.wbffshows.com/
Web: http://wbffshows.com/
Nutrition & Training: http://bit.ly/1yK0xcd

@wbff_official @paul_dillett @allisondillett
#WBFF #wbffpro #wbffaustralia #fitness #fashion #beauty #fitnessmodel #model #goldcoast #gym #strong #fitspo #fitfam #fitlife #workout #style #beautiful #fitnessgoals #cute #glamour #love #muscle #noexcuses #motivation #healthylife #nutrition #tagsforlikes #photooftheday #fitnessmotivation
#Repost  @wbff_official (@get_repost) ・・・ Featuring @robertakorz_fit Register now and become the next WBFF SUPERSTAR! Register : http://register.wbffshows.com/ Web: http://wbffshows.com/ Nutrition & Training: http://bit.ly/1yK0xcd @wbff_official @paul_dillett @allisondillett #WBFF  #wbffpro  #wbffaustralia  #fitness  #fashion  #beauty  #fitnessmodel  #model  #goldcoast  #gym  #strong  #fitspo  #fitfam  #fitlife  #workout  #style  #beautiful  #fitnessgoals  #cute  #glamour  #love  #muscle  #noexcuses  #motivation  #healthylife  #nutrition  #tagsforlikes  #photooftheday  #fitnessmotivation 
Jess • Australian | Lifestyle - Fitness - Beauty - Fashion ✖️ I'm definitely a beach babe, bring on the warmer weather! 🏖 #fitness #fitnesscouple #fit #healthy 
#health #healthyfood #healthyeating #healthylife #follow #like #inspire #fitnessmotivation #exercise #exercisemotivation #workout #workoutmotivation #motivationalquotes #motivation #gym #gymmotivation #fitspiration #fitlife #fitspo #fitnessblogger #cardio #beach #vegan
So these are the same shorts 3.5 years apart. The first photo was just before I started training properly, and the second is this morning. I was only 2kg heavier in the first photo than I am right now. Scales are definitely not everything 💪
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#tbt #transformation #transformationtuesday #girlswholift #inspire #gym #gymmotivation #girlswithmuscles #muscle #muscles #fit #fitfam #fitspo #fitnessmodel #fitness #healthyeating #healthy #me #love #gym #bodybuilding #prep #booty #abs #teampeach #inspiration #legday #iifym #macros #cleaneating
So these are the same shorts 3.5 years apart. The first photo was just before I started training properly, and the second is this morning. I was only 2kg heavier in the first photo than I am right now. Scales are definitely not everything 💪 . . . . #tbt  #transformation  #transformationtuesday  #girlswholift  #inspire  #gym  #gymmotivation  #girlswithmuscles  #muscle  #muscles  #fit  #fitfam  #fitspo  #fitnessmodel  #fitness  #healthyeating  #healthy  #me  #love  #gym  #bodybuilding  #prep  #booty  #abs  #teampeach  #inspiration  #legday  #iifym  #macros  #cleaneating 
I always end up flowin’ after my hikes 🌿 To be honest, I don’t like hiking alone, I like sharing that adventure with others. I think that’s why I resort to yoga shortly after, helps me recenter and focus on myself ☺️❤️ Figure out what makes you happy and hold it close to your heart; turn your hobby into a passion 💕🙏🏼🍃🌼
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#fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fit #fitgirl #fitnessgirl #fitspo #fitfam #fitlife #gymtime #gymlife #model #instafit #health #healthy #healthychoices #healthyliving #happy #eat #training #motivation #happy #healthylifestyle #healthylife #workout #exercise #strong #eatclean #yoga
I always end up flowin’ after my hikes 🌿 To be honest, I don’t like hiking alone, I like sharing that adventure with others. I think that’s why I resort to yoga shortly after, helps me recenter and focus on myself ☺️❤️ Figure out what makes you happy and hold it close to your heart; turn your hobby into a passion 💕🙏🏼🍃🌼 . . . #fitness  #fitnessmotivation  #fitnessmodel  #fitnessjourney  #fit  #fitgirl  #fitnessgirl  #fitspo  #fitfam  #fitlife  #gymtime  #gymlife  #model  #instafit  #health  #healthy  #healthychoices  #healthyliving  #happy  #eat  #training  #motivation  #happy  #healthylifestyle  #healthylife  #workout  #exercise  #strong  #eatclean  #yoga 
Ako zistíš, ktorý diel Pottera pozeráš?
Podľa veľkosti Hermioninho dekoltu. 😂😂😂😂
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#HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
According to a recent Harvard report, the 5 best forms of exercise include swimming, tai chi, strength training, walking and… kegel exercises🙈
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What do you think? What’s your favorite type of exercise? I love circuit training, running, kickboxing & dance.
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Any exercise is good exercise!👊🏻
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#fitness #dietitian #nutrition #kacieskitchen #harvardhealth #dietitiansofig #personaltrainer #wellness #exercise #health #workout #fitfam #wellnesswarrior #weightlossjourney #fitspo #motivation #losingweight #strength #movement #healthy #happy #2017 #goals #fitnesstip #swimming #taichi #strengthtraining #walking #kegelexercises
According to a recent Harvard report, the 5 best forms of exercise include swimming, tai chi, strength training, walking and… kegel exercises🙈 • What do you think? What’s your favorite type of exercise? I love circuit training, running, kickboxing & dance. • Any exercise is good exercise!👊🏻 . . . . . #fitness  #dietitian  #nutrition  #kacieskitchen  #harvardhealth  #dietitiansofig  #personaltrainer  #wellness  #exercise  #health  #workout  #fitfam  #wellnesswarrior  #weightlossjourney  #fitspo  #motivation  #losingweight  #strength  #movement  #healthy  #happy  #2017  #goals  #fitnesstip  #swimming  #taichi  #strengthtraining  #walking  #kegelexercises 
Trying all the kombucha brands this week 🤗 I tend to go with some variety of ginger every time (so adventurous 😂) Really liked this @healthade ginger lemon 🍋 I love the packaging and felt like maybe the shape of the bottle kept it cold and bubbly longer than some other brands. Just slurping up those probiotics 😛 .
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#vegan #vegetarian #plantbased #iifym #iifymvegan #iifymgirls #plantstrong #govegan #veganlife #vegansofig #healthyfood #workout #fitness #fitlife #flexibledieting #fitnessgirl #girlswholift #veganswholift #veggies #crossfit #crossfitgirls #runner #veganfoodshare #gymrat #gymlife #probiotics #ginger #kombucha
Trying all the kombucha brands this week 🤗 I tend to go with some variety of ginger every time (so adventurous 😂) Really liked this @healthade ginger lemon 🍋 I love the packaging and felt like maybe the shape of the bottle kept it cold and bubbly longer than some other brands. Just slurping up those probiotics 😛 . . . . #vegan  #vegetarian  #plantbased  #iifym  #iifymvegan  #iifymgirls  #plantstrong  #govegan  #veganlife  #vegansofig  #healthyfood  #workout  #fitness  #fitlife  #flexibledieting  #fitnessgirl  #girlswholift  #veganswholift  #veggies  #crossfit  #crossfitgirls  #runner  #veganfoodshare  #gymrat  #gymlife  #probiotics  #ginger  #kombucha 
Do you find that you are always distracted by your phone during your workouts?
By being distracted by your phone constantly in the gym, you are destroying your chance at building the body of your dreams.
In this week’s blog post, I share 3 strategies that will allow you to stay focused and improve your performance during your workouts.
Stay tuned!
If you missed last week’s article that explains why sleep is very important to building an impressive physique, check out the link in my bio!
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Do you find that you are always distracted by your phone during your workouts? By being distracted by your phone constantly in the gym, you are destroying your chance at building the body of your dreams. In this week’s blog post, I share 3 strategies that will allow you to stay focused and improve your performance during your workouts. Stay tuned! If you missed last week’s article that explains why sleep is very important to building an impressive physique, check out the link in my bio! 👆
DICAS PARA EVITAR A RETENÇÃO LÍQUIDA
➡Se exercite regularmente;
➡Coloque as pernas para cima em algum momento do dia;
➡Faça sessões de Drenagem Linfática;
➡Evite comidas com muito sal;
➡Beba bastante água;
➡Evite calças jeans muitos apertadas;
➡Consulte um médico sempre.

Agendamentos:
📱(37)98843-5683 whatsapp
📱(37)99144-5885 ☎3222-8499 @biofisiodivi
🏠Atendimentos Clinica de Fisioterapia Biofisio
Praça da Catedral,272 Centro Divinópolis MG
#massagem #homem #mulher #xocelulites #projetoverao #fitness #fit #saude #bemestar #estetica #cirurgia #posoperatorio #drenagemlinfatica #drenagem #biofisio #vemprabiofisio #lorenamassoterapeuta #massoterapeuta #tbt #divi #divinopolis #vemverao #verao2017 #minasgerais #mg #brasil
DICAS PARA EVITAR A RETENÇÃO LÍQUIDA ➡Se exercite regularmente; ➡Coloque as pernas para cima em algum momento do dia; ➡Faça sessões de Drenagem Linfática; ➡Evite comidas com muito sal; ➡Beba bastante água; ➡Evite calças jeans muitos apertadas; ➡Consulte um médico sempre. Agendamentos: 📱(37)98843-5683 whatsapp 📱(37)99144-5885 ☎3222-8499 @biofisiodivi 🏠Atendimentos Clinica de Fisioterapia Biofisio Praça da Catedral,272 Centro Divinópolis MG #massagem  #homem  #mulher  #xocelulites  #projetoverao  #fitness  #fit  #saude  #bemestar  #estetica  #cirurgia  #posoperatorio  #drenagemlinfatica  #drenagem  #biofisio  #vemprabiofisio  #lorenamassoterapeuta  #massoterapeuta  #tbt  #divi  #divinopolis  #vemverao  #verao2017  #minasgerais  #mg  #brasil 
Join our amazing new gym this OCTOBER and go into the draw to win one of these amazing prize packs worth over $260! You will not only get 24/7 use of our state of the art facilities but you could win:
BEATS BY DRE HEADPHONES 🎧
THE RIPPER FAT BURNER 💦
SHAKER BOTTLE 🍼
3X PT SESSIONS

Hurry though summer is fast approaching and this will end OCTOBER 31ST 🤙🤙 #anytimefitnessmodbury #anytimefitness #anytimefitnessaustralia #modbury #gym #bestgym #training #gains #summer #beatsbydre #Prize #TheRipper #fatburner #community #coaching #support #AFModbury #hiit #gains #fitness #lifestyle #fit
Join our amazing new gym this OCTOBER and go into the draw to win one of these amazing prize packs worth over $260! You will not only get 24/7 use of our state of the art facilities but you could win: BEATS BY DRE HEADPHONES 🎧 THE RIPPER FAT BURNER 💦 SHAKER BOTTLE 🍼 3X PT SESSIONS Hurry though summer is fast approaching and this will end OCTOBER 31ST 🤙🤙 #anytimefitnessmodbury  #anytimefitness  #anytimefitnessaustralia  #modbury  #gym  #bestgym  #training  #gains  #summer  #beatsbydre  #Prize  #TheRipper  #fatburner  #community  #coaching  #support  #AFModbury  #hiit  #gains  #fitness  #lifestyle  #fit 
Польза ультрафиолетовых лучей известна еще с древних времен🏛 Гелиотерапию, так называемое солнцелечение, активно использовали греки и римляне, оборудуя для солнечных ванн специальные помещения – солярии☀ Главный плюс – это быстрое получение желаемого загара. Что представляет собой загар? Это потемнение кожи, которое возникает в результате воздействия ультрафиолетового облучения на клетки кожи, вследствие чего они производят особый пигмент - меланин. Загар в солярии ровный и гладкий, никаких следов от купальника👙 Тысячи представительниц прекрасного пола посещают солярий регулярно каждый сезон, аргументируя это тем, что загорелая кожа смотрится более подтянуто и привлекательно, да и платье на коже бронзового оттенка смотрится куда эффектнее💃🏻 Принимая загар на пляже, мы не можем его регулировать и крайне трудно отказать себе в лишнем часике полежать на солнце. Солярий – это такое же солнце, что и в небе, только прошедшее фильтрацию и разбитое на дозы. 🔥 Горячее предложение ОСЕНИ:
☑ Турбо солярий 1 минута - 20р.
☑ Горизонтальный солярий 1 минута - 14р.
☑ Коллагенарий 1 минута - 25р.
🔸🔸🔸🔸🔸🔸
🔘ВЛАДИВОСТОК
🔘ул. САФОНОВА 39
☎Запись в студию принимается по телефону 2-636-226
📲 Принимаем заявки в DIRECT
🔸🔸🔸🔸🔸🔸 #sunlight #sun #studio #fitness #hot #sport #sportlife #sports #sporty #vladivostok #vladivostok_official #vladivostokcity #солярий #солярии #солярийвладивосток #солярийвл #sheridan #sheridanvl #sheridanсолярий
Польза ультрафиолетовых лучей известна еще с древних времен🏛 Гелиотерапию, так называемое солнцелечение, активно использовали греки и римляне, оборудуя для солнечных ванн специальные помещения – солярии☀ Главный плюс – это быстрое получение желаемого загара. Что представляет собой загар? Это потемнение кожи, которое возникает в результате воздействия ультрафиолетового облучения на клетки кожи, вследствие чего они производят особый пигмент - меланин. Загар в солярии ровный и гладкий, никаких следов от купальника👙 Тысячи представительниц прекрасного пола посещают солярий регулярно каждый сезон, аргументируя это тем, что загорелая кожа смотрится более подтянуто и привлекательно, да и платье на коже бронзового оттенка смотрится куда эффектнее💃🏻 Принимая загар на пляже, мы не можем его регулировать и крайне трудно отказать себе в лишнем часике полежать на солнце. Солярий – это такое же солнце, что и в небе, только прошедшее фильтрацию и разбитое на дозы. 🔥 Горячее предложение ОСЕНИ: ☑ Турбо солярий 1 минута - 20р. ☑ Горизонтальный солярий 1 минута - 14р. ☑ Коллагенарий 1 минута - 25р. 🔸🔸🔸🔸🔸🔸 🔘ВЛАДИВОСТОК 🔘ул. САФОНОВА 39 ☎Запись в студию принимается по телефону 2-636-226 📲 Принимаем заявки в DIRECT 🔸🔸🔸🔸🔸🔸 #sunlight  #sun  #studio  #fitness  #hot  #sport  #sportlife  #sports  #sporty  #vladivostok  #vladivostok_official  #vladivostokcity  #солярий  #солярии  #солярийвладивосток  #солярийвл  #sheridan  #sheridanvl  #sheridanсолярий 
This pic says it all! Motivational Monday 💕 Shed body & gain lean muscle mass #fueledbyherbalife =====================================
✨JOIN MY TEAM✨
⬇️ Lose Fat
💪🏼 Gain Muscle
🔋 Gain More Energy
🌿 Get Healthy
Comes with:
🍛 Complete Meal Guide (what to eat and how to use your products)
💯 One on one coaching
🏋🏻 Fit Camps
📃 Grocery list
🍏 Snack list
Please note: only accepting Motivated, Dedicated and Coachable individuals
ALL INQUIRIES: INQUIRE.HOUSEOFHEALTH@GMAIL.COM
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#health #results #nutrition #instahealth #gains #life #lifestyle #lifting #active #exercise #weightloss #gainz #gym #train #fitness #joinme #muscles #teamherbabeast #herbabeastofficial #bodytransformation #transformation #vancouver #toronto #loseweight #london #challenge #fitnessmotivation #vancity
This pic says it all! Motivational Monday 💕 Shed body & gain lean muscle mass #fueledbyherbalife  ===================================== ✨JOIN MY TEAM✨ ⬇️ Lose Fat 💪🏼 Gain Muscle 🔋 Gain More Energy 🌿 Get Healthy Comes with: 🍛 Complete Meal Guide (what to eat and how to use your products) 💯 One on one coaching 🏋🏻 Fit Camps 📃 Grocery list 🍏 Snack list Please note: only accepting Motivated, Dedicated and Coachable individuals ALL INQUIRIES: INQUIRE.HOUSEOFHEALTH@GMAIL.COM ===================================== #health  #results  #nutrition  #instahealth  #gains  #life  #lifestyle  #lifting  #active  #exercise  #weightloss  #gainz  #gym  #train  #fitness  #joinme  #muscles  #teamherbabeast  #herbabeastofficial  #bodytransformation  #transformation  #vancouver  #toronto  #loseweight  #london  #challenge  #fitnessmotivation  #vancity 
Deadlifts at Anytime Fitness in Torquay 🙌🏽💪🏽🤗 Love this gym... great set up and great equipment... and best of all its empty!
Deadlifts at Anytime Fitness in Torquay 🙌🏽💪🏽🤗 Love this gym... great set up and great equipment... and best of all its empty!
On the daily grind for perfection. .
.Snatch complex- Power snatch+ 2 touch and go snatches @80%
.Box squats @82.5%
On the daily grind for perfection. . .Snatch complex- Power snatch+ 2 touch and go snatches @80% .Box squats @82.5%
Essa data é celebrada mundialmente com o intuito de alertar e conscientizar a opinião pública para questões relacionadas a uma nutrição equilibrada e uma alimentação correta.
Porque todo mundo tem o direito de comer bem e adequadamente. Essa é a chave para uma vida digna e saudável!
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#yannamafra #nutrição #vidasaudável #nutrition #results #coach #trainer #strengthtraining #fit #fitness #fitnessfood #food #fitmom #noexcuses #gains #dedicated #pumped #motivação #foco #bemestar #maceió
Essa data é celebrada mundialmente com o intuito de alertar e conscientizar a opinião pública para questões relacionadas a uma nutrição equilibrada e uma alimentação correta. Porque todo mundo tem o direito de comer bem e adequadamente. Essa é a chave para uma vida digna e saudável! - #yannamafra  #nutrição  #vidasaudável  #nutrition  #results  #coach  #trainer  #strengthtraining  #fit  #fitness  #fitnessfood  #food  #fitmom  #noexcuses  #gains  #dedicated  #pumped  #motivação  #foco  #bemestar  #maceió 
👠👠 @tatiana_stephany87 👠👠
#follow
💋💋💋💋💋💋💋💋
@tatiana_stephany87
@tatiana_stephany87
@tatiana_stephany87
😍😍😍😍😍😍😍😍
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6#beautiful #beauty #blonde #pretty #longhair 2#girlpower #girl #moda #makeup #model #lips 2#fashion #bikini #selfie #beach #fitness #sfs #curves #perfectbody #body #gym #salvadorean #salvadoreña #salvy #elsalvador #latina #latin #blonde #beach
Shop The Sale Now 🤑 BIG DISCOUNTS OFF orders for a limited time! Sale is NOW and ends randomly. Send DM to checkout •
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#sneakerheads #haircut #mensfashion #menwithstyle #travel #hairstyle #sneakerhead #kicks #shoes #sneakers #mcm #followme #preorder #nike #jordan #fitness #gym #food #hypebeast #igsneakercommunity #instagood #barber #forsale #kicksforsale
Get it 💪🏼 #fitness #fit #tattoo #ink #inked #instagram #follow
고기굽는여자🍖🍖
둘이서 육인분은 먹었나봐 😂....;;;;
주말에 저렇게먹고서 오늘 공복인바디재고 
거품물고 쓰러딜뻔....그래 인정하쟈 먹었으니까!!
다시 빼면되!! 흑....찌는건 1분 빼는건 1년...
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#셀카#셀스타그램#고기굽는여자#가평여행#먹방
#바베큐파티#삼겹살#주말#술스타그램#가평
#힐링#여행스타그램#먹기위해운동하는여자
#헬스타그램#haelthyfood#haelth#fitness
고기굽는여자🍖🍖 둘이서 육인분은 먹었나봐 😂....;;;; 주말에 저렇게먹고서 오늘 공복인바디재고 거품물고 쓰러딜뻔....그래 인정하쟈 먹었으니까!! 다시 빼면되!! 흑....찌는건 1분 빼는건 1년... . . #셀카 #셀스타그램 #고기굽는여자 #가평여행 #먹방  #바베큐파티 #삼겹살 #주말 #술스타그램 #가평  #힐링 #여행스타그램 #먹기위해운동하는여자  #헬스타그램 #haelthyfood #haelth #fitness 
Sponsorship agreements still going out! Love fitness apparel! Love #madeinamerica click the link in our bio and apply today under the join Team Bana page today
Sponsorship agreements still going out! Love fitness apparel! Love #madeinamerica  click the link in our bio and apply today under the join Team Bana page today
Post #hiit recovery meals are a #gourmet #vegan buffet❤️ Kombucha & insalata di riso with basmati rice, cashew ricotta cheese, farro, artichokes, red cabbage, toasted pecans and herbs; a crudite platter served with pipian mole and hibiscus salt for dipping; and sweet roasted butternut squash with a picante poblano coulis, coconut yogurt and pepita💪💪 #mondaymotivation #plantbased #nutrition #foodismedicine #antiinflammatory #antiaging #gains #health #coach #personaltrainer #coach #fit #eat  #food #vegetarian #diet #organic #weightloss #muscle #bodybuilding #fitness #mindbody #wellnesscoach #fatloss  #cleaneating #healthcoach #vegan #detox #meal
Post #hiit  recovery meals are a #gourmet  #vegan  buffet❤️ Kombucha & insalata di riso with basmati rice, cashew ricotta cheese, farro, artichokes, red cabbage, toasted pecans and herbs; a crudite platter served with pipian mole and hibiscus salt for dipping; and sweet roasted butternut squash with a picante poblano coulis, coconut yogurt and pepita💪💪 #mondaymotivation  #plantbased  #nutrition  #foodismedicine  #antiinflammatory  #antiaging  #gains  #health  #coach  #personaltrainer  #coach  #fit  #eat  #food  #vegetarian  #diet  #organic  #weightloss  #muscle  #bodybuilding  #fitness  #mindbody  #wellnesscoach  #fatloss  #cleaneating  #healthcoach  #vegan  #detox  #meal 
⬛️😎⬛️😎⬛️😎⬛️😎 #lvft #fitness #gymlife #bodybuild #livefit #muscle #fitfam
En dos semanas puedes mejorar tu calidad de alimentación con mi aplicación #FacílNutrición. En mi biografía está el link de descarga 😊. #food, #fitness, #passion, #entrepreneur #instagood, #photooftheday, #happy, #picoftheday, #instadaily, #repost, #style, #instalike
wellness kitchen dinner😋 •
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lemon grilled chicken w/ caper sauce, herb rice, grilled carrots & roasted brussels•
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#fitgirl #fitness #fitlife #healthyeats #healthyeating #cleaneats #greens #color #yum #dinner #food #fuel #athlete #protein #hydrate
That face you make when you are not satisfied with your workout that day!! #fitnessaddiction #fitness #workout #leaveitallinthegym #notsatisfied
Método cientificamente comprovado para você perder de 5 á 10 quilos em apenas 21 dias 100% garantido. 
Saiba mais no link azul no meu perfil @emagrecer_com_dieta
Ao Seguir a Dieta em Apenas 21 dias Você vai: ☑Emagrecer de 5 à 10 kg de Gordura Corporal em Apenas 21 dias
☑Acelerar o Seu Metabolismo
☑Melhorar Seus Níveis de Colesterol
☑Reduzir a Celulite
☑Vestir 2 ou 3 tamanhos à baixo de suas calças
☑Melhorar o Tônus Muscular
☑Cabelos, Pele e Unhas Mais Bonitos e Saudáveis
☑Aumento de Foco e Energia E uma Série de outros Benefícios.
Quer saber mais se escreva no link no meu perfil @emagrecer_com_dieta

#emagrecimento #saude #emagrecercomsaude #queroemagrecer #emagrecimentoja #fitness #foco #dieta #praia #biquinesverao2018
Método cientificamente comprovado para você perder de 5 á 10 quilos em apenas 21 dias 100% garantido. Saiba mais no link azul no meu perfil @emagrecer_com_dieta Ao Seguir a Dieta em Apenas 21 dias Você vai: ☑Emagrecer de 5 à 10 kg de Gordura Corporal em Apenas 21 dias ☑Acelerar o Seu Metabolismo ☑Melhorar Seus Níveis de Colesterol ☑Reduzir a Celulite ☑Vestir 2 ou 3 tamanhos à baixo de suas calças ☑Melhorar o Tônus Muscular ☑Cabelos, Pele e Unhas Mais Bonitos e Saudáveis ☑Aumento de Foco e Energia E uma Série de outros Benefícios. Quer saber mais se escreva no link no meu perfil @emagrecer_com_dieta #emagrecimento  #saude  #emagrecercomsaude  #queroemagrecer  #emagrecimentoja  #fitness  #foco  #dieta  #praia  #biquinesverao2018 
Mafer Perez sabe que lo más efectivo para bajar de peso se llama #LipoFitExtreme. Adquiere tu tratamiento reductor por WhatsApp al 0995382763 📲 Realizamos a nivel nacional 🇪🇨
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#lipofitworld #lipofitextreme #instafamous #famous #celebrity #actress #fitness #fitnessmodel #fitnessgirl #tagsforlikes #like4like #fatburn #health #healthy #bajadepeso #model #pretty #sexy #blonde #blondie #bodybuilding
magic is both random and precise.
it appears exactly when you need it
and also when you think you don’t
- @e.g.cress
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Check out my @projectpurple tank!! Get your gym signed up to participate in the 3rd annual @projectpurple push pull pancreatic awareness event, happening all November long! Top fundraising gym wins a @concept2inc BikeErg. Don’t miss out on an awesome community event and even better cause!!💜
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#magic #projectpurple #fuckcancer #awareness #pushpull #snatch #crossfit #community #fitness #workhard #headdowneyesforward #builtnotborn
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📸: @sjmasonphoto
magic is both random and precise. it appears exactly when you need it and also when you think you don’t - @e.g.cress :. Check out my @projectpurple tank!! Get your gym signed up to participate in the 3rd annual @projectpurple push pull pancreatic awareness event, happening all November long! Top fundraising gym wins a @concept2inc BikeErg. Don’t miss out on an awesome community event and even better cause!!💜 :. #magic  #projectpurple  #fuckcancer  #awareness  #pushpull  #snatch  #crossfit  #community  #fitness  #workhard  #headdowneyesforward  #builtnotborn  :. 📸: @sjmasonphoto
“Never be ashamed of a scar. It simply means you were stronger than whatever tried to hurt you.” Definitely got a few scars that night, but we got the win by TKO 💪🏼🥊🙏🏼
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#muaythai #elbows #knees #warrior #fight #winning #beastmode #mondaymotivation #fitness
COLEÇÃO CLASSIQUE
Somos uma Distribuidora de Papel de Parede Nacional e Importado. Entregamos em todo o Brasil!!!!
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Gostaria de receber nossos catálogos??? Acesse o nosso site, e cadastre. Que enviaremos a você! 
www.modernizarevestimentos.com .

Dicas e consultorias: @izabelamelo_arquitetura
COLEÇÃO CLASSIQUE Somos uma Distribuidora de Papel de Parede Nacional e Importado. Entregamos em todo o Brasil!!!! . Gostaria de receber nossos catálogos??? Acesse o nosso site, e cadastre. Que enviaremos a você! www.modernizarevestimentos.com . Dicas e consultorias: @izabelamelo_arquitetura
Clases de spinnig .
Consulta los horarios en recepción o a nuestros números de teléfono ubicados en nuestro perfil. 
#funcionales  #fitness #fit #socialenvy  #fitnessmodel #fitnessaddict  #workout #bodybuilding #likeforlikes #gym #followme #training #follow4follow #healthy #instahealth #healthychoices
becoming an issue... what more!?
#crossfit
@wlfgng_pe 
@competitorstraining 
@crossfitlamolina 
@nutripointperu 
#fitfam #fitspo #fitness #fit #health #love #active #cardio #diet #dedication #food #comment #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialenvy #shopstemdesigns #active #grind #follow4follow #wcw
Genteeeee, hoje cheguei tao desanimada  na academia....mais não é  puxa saco...mais essa academia tem seu diferencial @classeaacademia 
Todos os instrutores estão ali para te acolher,  te dar uma palavra de incentivo e o melhor é  atenção recebida pelos meus queridos @may_kon e @olgahydeoliveiraalves 
Apaixonada!!!! E amanhã  tem mais....Vou com tudo!!!! #veraonapratica #veraovapratica2018
 #teamnadia #teamyana #fitness #verao2018
@farmaciaartesanal 
@santinonecoach
@aconchegoesabor
@mais.saudetox
@dr.bruno_guimaraes
@artesanal_dra.grazi
@nadiafitrv
@gustavo_ig 
@nutricionistadaniellamiranda
@drevertonmfonseca
@clinicadermatologiaestetica  @nadiamodafitness
@classeaacademia
@laboratorioriolab
@yasmimlassad
@gofitrv
Genteeeee, hoje cheguei tao desanimada na academia....mais não é puxa saco...mais essa academia tem seu diferencial @classeaacademia Todos os instrutores estão ali para te acolher, te dar uma palavra de incentivo e o melhor é atenção recebida pelos meus queridos @may_kon e @olgahydeoliveiraalves Apaixonada!!!! E amanhã tem mais....Vou com tudo!!!! #veraonapratica  #veraovapratica2018   #teamnadia  #teamyana  #fitness  #verao2018  @farmaciaartesanal @santinonecoach @aconchegoesabor @mais.saudetox @dr.bruno_guimaraes @artesanal_dra.grazi @nadiafitrv @gustavo_ig @nutricionistadaniellamiranda @drevertonmfonseca @clinicadermatologiaestetica  @nadiamodafitness @classeaacademia @laboratorioriolab @yasmimlassad @gofitrv
Tempero - Mrs Taste

Compre aqui: http://www.ncexpress.com.br/tempero-mrs-taste

Mrs Taste e uma marca de temperos 100% nacional desenvolvida para preparar as suas refeiçoes mais nutritivas. Com Mrs Taste voce pode temperar alimentos como: carnes, massas, saladas e ate mesmo lanches, de uma maneira mais saudavel com temperos mais saborosos afim de suprir a necessidade de utilizar o sal.

#suplementos #dieta #fitness #motivation #fitnessmotivation #gym #motivationgym #nutricao #suplementosimportados #ncexpress #lojadesuplmentos #lojaonline #lojavirtual #lojafisica #lojanocentro
Tempero - Mrs Taste Compre aqui: http://www.ncexpress.com.br/tempero-mrs-taste Mrs Taste e uma marca de temperos 100% nacional desenvolvida para preparar as suas refeiçoes mais nutritivas. Com Mrs Taste voce pode temperar alimentos como: carnes, massas, saladas e ate mesmo lanches, de uma maneira mais saudavel com temperos mais saborosos afim de suprir a necessidade de utilizar o sal. #suplementos  #dieta  #fitness  #motivation  #fitnessmotivation  #gym  #motivationgym  #nutricao  #suplementosimportados  #ncexpress  #lojadesuplmentos  #lojaonline  #lojavirtual  #lojafisica  #lojanocentro 
Reposting @swollen.army:
FOLLOW ➡️ @swollen.army 🔥
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📷 @angelicaenberg
Strong and Pretty!! 😍
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#squat #fitness #bigbench #sweat #grindout #motivation #fitnessgear #flex #grind #fit #grow #lifestyle #swole #instafit #pushpullgrind #shredded #pushpullgrind #tagbestapp #instafitness #dedication #bodybuilding #bodybuilder #beastmode #instagood #instafollow #instagram
¿No sabes dónde comer de manera saludable? Puedes visitar a nuestros amigos de la @flaca.mx. Cocina Mexicana Saludable 100% Vegano ¡Puedes ir a disfrutar de una comida saludable preparada con tus sabores favoritos de Vida Birdman! 
#conscienciabirdman  #welovehealtyfood  #elpoderdelreinovegetal #vidabirdman #falconprotein #proteinavegetal #workout #healty #fitness #veganprotein #organico #organic #healthylifestyle #entrenamiento #vidasana #smoothie #detox #proteina #superfood #goveggie #consumelocal #plantpower #plantbaseddiet #vegano #batidoproteina #proteinsmoothie
¿No sabes dónde comer de manera saludable? Puedes visitar a nuestros amigos de la @flaca.mx. Cocina Mexicana Saludable 100% Vegano ¡Puedes ir a disfrutar de una comida saludable preparada con tus sabores favoritos de Vida Birdman! #conscienciabirdman  #welovehealtyfood  #elpoderdelreinovegetal  #vidabirdman  #falconprotein  #proteinavegetal  #workout  #healty  #fitness  #veganprotein  #organico  #organic  #healthylifestyle  #entrenamiento  #vidasana  #smoothie  #detox  #proteina  #superfood  #goveggie  #consumelocal  #plantpower  #plantbaseddiet  #vegano  #batidoproteina  #proteinsmoothie 
💪🏽 FIT / FEAR 😰  Core Burn

4️⃣ Mountain Climbers: 3 sets for 30 seconds 
5️⃣ Mountain Climbers w/crunches:3 sets of 10
6️⃣ Crunch Toe Touches w/Free Weights: 3 sets of 10 •
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#ashchini #ashchinifit #fitorfear #goldie #fit #fitness #glutes #workout #bootyday #bootyworkout #gym #motivation #squats #legworkouts #healthy #girlsrock #workoutvideo #physique #justdoit
Words of wisdom 
Inspirational quotes

#jymjosh #wordsofwisdom #inspiration #motivation #choices #life #positivequotes #quotes #quotestoliveby #oxnard #805 #workout #exercise #fit #fitness #igfitness #ventura #hollywood #facebook #instagram 
@jenniferkhardman @miss_stephaniechavez @imfree_2fly @g_baby28 @__faanii @yellowhoney_ @kata_805 @flexatronrhoden @castello.vero @zia_star @euri_077 @mizrywrtr23 @wittle_m
Terapia de Cupping. 
Para mayor información contactar a @artecurativo 📲 0416 4746705 / 0424 6108050 / 0412 0711418 ó por mensaje privado.

Cupping theraphy.

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InstaGram: @artecurativo 
#picoftheday #life #fit #salud #health #cupping #love #entrepreneur #fitness #yoga #marketing #acupuncture #estetica #success #rehab #motivation #gorgeous #good #lifestyle #likeforlike #bodybuilding #inspiration #follow4follow #instadaily #instagood #relax #namaste
Terapia de Cupping. Para mayor información contactar a @artecurativo 📲 0416 4746705 / 0424 6108050 / 0412 0711418 ó por mensaje privado. Cupping theraphy. _ InstaGram: @artecurativo #picoftheday  #life  #fit  #salud  #health  #cupping  #love  #entrepreneur  #fitness  #yoga  #marketing  #acupuncture  #estetica  #success  #rehab  #motivation  #gorgeous  #good  #lifestyle  #likeforlike  #bodybuilding  #inspiration  #follow4follow  #instadaily  #instagood  #relax  #namaste 
Its funny because I think its kind when I get invited out. I actually like when people think of me to join their events but then its weird cause I low key at the last min be like umm do I really want to go..lol time is ticking what you going to do🎈💍🎈💍📖🎈📖🎈💍🎈💍🎙🎤🎈🎈🎈🎙🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈💍🎈🎈🎈🎈🎈🎈💍💍💍🎈🎈🎈🎈🎈🎈🎈💍🎈 #savedaroundthewaygirl #issa #christian#ENTREPRENEUR #Christchick #HairStylist  #Dancer #youtube #motivationalspeaker#millionaire#poetry  #shiftingtheatmosphere  #LiveLaughLoveAndCreate#effyourbeautystandards #vlogger  #artist  #ootd  #photoftheday  #photograph  #insta  #instago
#diy #hiphop  #relationshipgoals  #fashion  #throwbackthursday #teamnatural #snapchat #fitness #consicious
Its funny because I think its kind when I get invited out. I actually like when people think of me to join their events but then its weird cause I low key at the last min be like umm do I really want to go..lol time is ticking what you going to do🎈💍🎈💍📖🎈📖🎈💍🎈💍🎙🎤🎈🎈🎈🎙🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈💍🎈🎈🎈🎈🎈🎈💍💍💍🎈🎈🎈🎈🎈🎈🎈💍🎈 #savedaroundthewaygirl  #issa  #christian #ENTREPRENEUR  #Christchick  #HairStylist  #Dancer  #youtube  #motivationalspeaker #millionaire #poetry  #shiftingtheatmosphere  #LiveLaughLoveAndCreate #effyourbeautystandards  #vlogger  #artist  #ootd  #photoftheday  #photograph  #insta  #instago  #diy  #hiphop  #relationshipgoals  #fashion  #throwbackthursday  #teamnatural  #snapchat  #fitness  #consicious 
@krosborough @haileyj.xo  finally got around to picking my favourites from this shoot, waaaaay too many great pics for me to sort through you two ✌🏻 #boa #albinoboa #albino #boaconstrictor #bci #ophidianobsession #yeg #yegmodel #yegphotography #yycphotography #canadianmodel #alternativegirl #altmodel #nudemodel #fineartnude #photoshoot #girlswithtattoos #inkedgirls #tattooedparents #inkedup #bodymods #bodymodification #girlswithpiercings #plugs #girlswholift #fitness #fitfam
@krosborough @haileyj.xo finally got around to picking my favourites from this shoot, waaaaay too many great pics for me to sort through you two ✌🏻 #boa  #albinoboa  #albino  #boaconstrictor  #bci  #ophidianobsession  #yeg  #yegmodel  #yegphotography  #yycphotography  #canadianmodel  #alternativegirl  #altmodel  #nudemodel  #fineartnude  #photoshoot  #girlswithtattoos  #inkedgirls  #tattooedparents  #inkedup  #bodymods  #bodymodification  #girlswithpiercings  #plugs  #girlswholift  #fitness  #fitfam 
With the temperature on the rise, head to La La Falls. The perfect summer weather destination for you and your doggo!
#dogstagram #waterfall #exploring #exploremelb #fitness #exercise  #getactivemelb #30minsaday
@fitness_scf gym has a nice little room that makes great for posing. 
Slowly making my way back in and getting on a solid diet. Bulking up, and gonna try to hit atleast 195, 190 minimum. This is gonna take a while though. 
#aesthetic #physique #aesthetics #back #lats #backgains #puertorican #gymrat #gymfreak #bulk #fitness #fitlife #fitfam #bulking #diet #dietplan #electroboostfitness #electroboost #getfit #fitnessmodel #shredded #shreds #follow #like #share #upwards
@fitness_scf gym has a nice little room that makes great for posing. Slowly making my way back in and getting on a solid diet. Bulking up, and gonna try to hit atleast 195, 190 minimum. This is gonna take a while though. #aesthetic  #physique  #aesthetics  #back  #lats  #backgains  #puertorican  #gymrat  #gymfreak  #bulk  #fitness  #fitlife  #fitfam  #bulking  #diet  #dietplan  #electroboostfitness  #electroboost  #getfit  #fitnessmodel  #shredded  #shreds  #follow  #like  #share  #upwards 
Monday motivation! Did you know that at BTrain you burn up to 1.500 calories per session! Come and try it for free and you can still eat what you like! 💪🏻
Monday motivation! Did you know that at BTrain you burn up to 1.500 calories per session! Come and try it for free and you can still eat what you like! 💪🏻