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M.A.D ENTERTAINMENT @izzo1486 #MotivatedAndDetermined #TEAMWORKMAKESTHEDREAMWORK
#Repost @luisredd84
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Check Out #PillyMae @PillyMae πŸ‘± 
New FreeStyle Video Her Version Of @21Savage #BankAccount Miami's Hottest New Female Rapper
#MotivatedAndDetermined
#TEAMWORKMAKESTHEDREAMWORK
#Repost @billionberg
πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸŽ₯🎬
Video on worldstarhiphop.com if you didn't catch it yet. #RealSpill πŸŽ₯ @kameofilms
#MotivatedAndDetermined
#TEAMWORKMAKESTHEDREAMWORK
Starting off the morning right! Worked on my grips today, with some squats and intense abs! Thank you @dtathlete for thinking of me! The Jordan workout, lol #morningworkout #motivatedanddetermined #metroflexlbc
America Ninja warrior over here decides to get hurt! But if he could still come in so can I. Motivation today was a challenge, but my why is greater than my excuses. Thank you @dtathlete for inspiring even at these moments. #2017 #motivatedanddetermined #metroflexlbc #goals
America Ninja warrior over here decides to get hurt! But if he could still come in so can I. Motivation today was a challenge, but my why is greater than my excuses. Thank you @dtathlete for inspiring even at these moments. #2017  #motivatedanddetermined  #metroflexlbc  #goals 
Haven't posted in awhile about my workouts, I've just been so focused on my goals I don't take the time to record. Great session as usual, almost a week down and I'm still pushing thru. Fit 6 challenge, marathon training, dancing at Disney, and my workouts in between? Set your goals high, push your limits, bleed for your art! Thanks @dtathlete #2017 #goals #metroflexlbc #motivatedanddetermined
Haven't posted in awhile about my workouts, I've just been so focused on my goals I don't take the time to record. Great session as usual, almost a week down and I'm still pushing thru. Fit 6 challenge, marathon training, dancing at Disney, and my workouts in between? Set your goals high, push your limits, bleed for your art! Thanks @dtathlete #2017  #goals  #metroflexlbc  #motivatedanddetermined 
Just a year ago today! I'm happy where I'm going with this. #riseandgrind #motivatedanddetermined #2017
Put in a good workout this morning at @24hourfitness_costamesa and now I'm off to rehearsal. 2 more days til I weigh in and check my results. I got this! #2017 #motivatedanddetermined #6amstart
Put in a good workout this morning at @24hourfitness_costamesa and now I'm off to rehearsal. 2 more days til I weigh in and check my results. I got this! #2017  #motivatedanddetermined  #6amstart 
Every so often, it's a good idea to sit down and envision the week ahead. It’s 30 mins that will make your week run that much smoother. πŸŒŠβ €
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We like to say that having no weekly diet and fitness plan is like going on a trip without planning in advance; it will quickly become a nightmare. πŸŒπŸ˜ˆβ €
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βœ”οΈ Instead, follow these steps:β €
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β‡οΈŽ Think carefully about what you need to do. πŸ€”β €
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β‡οΈŽ Write it down, βœοΈβ €
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β‡οΈŽ Create a grid with target dates on, in Excel or similar. πŸ“…β €
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Be careful not to over-think it – you may end up demotivated, then you won't get around to doing anything. πŸ˜ͺβ €
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Only plan the most important things – accomplish your two biggest goals a day, and you'll feel great about your week. 2οΈβƒ£πŸ’―β €
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#HealthPlan #WeightLossPlan #ExercisePlan #Schedule
Every so often, it's a good idea to sit down and envision the week ahead. It’s 30 mins that will make your week run that much smoother. πŸŒŠβ € β € We like to say that having no weekly diet and fitness plan is like going on a trip without planning in advance; it will quickly become a nightmare. πŸŒπŸ˜ˆβ € β € βœ”οΈ Instead, follow these steps:β € β € β‡οΈŽ Think carefully about what you need to do. πŸ€”β € β € β‡οΈŽ Write it down, βœοΈβ € β € β‡οΈŽ Create a grid with target dates on, in Excel or similar. πŸ“…β € β € Be careful not to over-think it – you may end up demotivated, then you won't get around to doing anything. πŸ˜ͺβ € β € Only plan the most important things – accomplish your two biggest goals a day, and you'll feel great about your week. 2οΈβƒ£πŸ’―β € β € #HealthPlan  #WeightLossPlan  #ExercisePlan  #Schedule 
Week 91 Cardio Day. Just fell off at end. Fatigue is a bitch. Now time to rest and prep for another leg day. Then time for serious rest and Star Wars. Can’t wait for both. #motivatedanddetermined #lafitness #cardiodayπŸƒπŸ½πŸš£πŸ½πŸš΄πŸ½πŸ’¦
Week 91 Cardio Day. Just fell off at end. Fatigue is a bitch. Now time to rest and prep for another leg day. Then time for serious rest and Star Wars. Can’t wait for both. #motivatedanddetermined  #lafitness  #cardioday πŸƒπŸ½πŸš£πŸ½πŸš΄πŸ½πŸ’¦
Workout was hard again. Just riding out this sickness. Cardio day up tomorrow. Goodnight #motivatedanddetermined #lafitness #armdayπŸ’ͺπŸ½βœŠπŸ½πŸ‘ŠπŸ½πŸ’¦πŸš΄πŸ½
Workout was hard again. Just riding out this sickness. Cardio day up tomorrow. Goodnight #motivatedanddetermined  #lafitness  #armday πŸ’ͺπŸ½βœŠπŸ½πŸ‘ŠπŸ½πŸ’¦πŸš΄πŸ½
M.A.D ENTERTAINMENT #TBT #Supportthereal @mprcustoms @ehustles @supportthehustle @blondy365 @rico365 @beautybyblondy365 @madentmusic #weallwegot @madent.promo #family #loyalty #respect #madent #mpr #vip 
#MotivatedAndDetermined 
#TEAMWORKMAKESTHEDREAMWORK
Week 91 Day 4. Arms are done. Got through body and core workout. Fell off on cardio though. Still sick. Cardio day up tomorrow though, won’t have any excuse but to just push through fatigue. Still had excellent arms day though. Now time to rest. #motivatedanddetermined #lafitness #armday✊🏽πŸ’ͺπŸ½πŸ‘ŠπŸ½πŸ‹πŸ½β€β™‚οΈπŸ’¦πŸš΄πŸ½
Week 91 Day 4. Arms are done. Got through body and core workout. Fell off on cardio though. Still sick. Cardio day up tomorrow though, won’t have any excuse but to just push through fatigue. Still had excellent arms day though. Now time to rest. #motivatedanddetermined  #lafitness  #armday βœŠπŸ½πŸ’ͺπŸ½πŸ‘ŠπŸ½πŸ‹πŸ½β€β™‚οΈπŸ’¦πŸš΄πŸ½
Still getting through my workouts. Sick af right now though. Cold is really kicking my ass. Arms up next. Nothing gonna stop my progress. Goodnight #motivatedanddetermined #lafitness #legdayπŸ‘£πŸ‹πŸ½β€β™‚οΈπŸƒπŸ½πŸ’¦πŸš΄πŸ½
Still getting through my workouts. Sick af right now though. Cold is really kicking my ass. Arms up next. Nothing gonna stop my progress. Goodnight #motivatedanddetermined  #lafitness  #legday πŸ‘£πŸ‹πŸ½β€β™‚οΈπŸƒπŸ½πŸ’¦πŸš΄πŸ½
Week 91 Day 3. Legs are done. Sickness got me again at end. Energy just fell off right before cardio. Still made it through full leg and core routine though. Getting better though. Have to just work around this fatigue. #motivatedanddetermined #lafitness #legdayπŸ‹πŸ½β€β™‚οΈπŸ‘£πŸƒπŸ½πŸ’¦πŸš΄πŸ½
Week 91 Day 3. Legs are done. Sickness got me again at end. Energy just fell off right before cardio. Still made it through full leg and core routine though. Getting better though. Have to just work around this fatigue. #motivatedanddetermined  #lafitness  #legday πŸ‹πŸ½β€β™‚οΈπŸ‘£πŸƒπŸ½πŸ’¦πŸš΄πŸ½
Workout was good. Just going through the motions. Can feel the decrease in strength bec of cold. Legs up next. Can’t wait! Goodnight friends #motivatedanddetermined #lafitness #chestdayπŸ‘ŠπŸ½βœŠπŸ½πŸ’ͺπŸ½πŸ’¦πŸš΄πŸ½
Workout was good. Just going through the motions. Can feel the decrease in strength bec of cold. Legs up next. Can’t wait! Goodnight friends #motivatedanddetermined  #lafitness  #chestday πŸ‘ŠπŸ½βœŠπŸ½πŸ’ͺπŸ½πŸ’¦πŸš΄πŸ½
Week 91 Day 2. Chest is done. Fighting this cold. My body is trying to get me to stay home and sleep all day. Fuck that! #onamission Got up and get it done. Had to cut cardio bec not at %100 yet. Last for 15 minutes though. Now time to rest as much as I can and prep for legs tomorrow. #motivatedanddetermined #lafitness #chestdayπŸ’ͺπŸ½βœŠπŸ½πŸ‘ŠπŸ½πŸ’¦πŸš΄πŸ½
Week 91 Day 2. Chest is done. Fighting this cold. My body is trying to get me to stay home and sleep all day. Fuck that! #onamission  Got up and get it done. Had to cut cardio bec not at %100 yet. Last for 15 minutes though. Now time to rest as much as I can and prep for legs tomorrow. #motivatedanddetermined  #lafitness  #chestday πŸ’ͺπŸ½βœŠπŸ½πŸ‘ŠπŸ½πŸ’¦πŸš΄πŸ½
Hello Sunchine ! 🌞
Que Γ§a fait du bien de retrouver le soleil ( Γ  priori ce n'est que pour une journΓ©e , alors profitons πŸ‘ŒπŸ½) et pour profiter on fait quoi ?On part prendre le grand air πŸƒπŸΌβ€β™€οΈ
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8km de Vitamine D πŸŒˆβ˜€οΈ #WeAreTogether#topchrono#run#runmore#runnerscommunity#running#challenge#runhappy#runningaddict#runninggirl#motivation#motivated#motivatedanddetermined#determined#nopainnogain#nopain#nogain#normandiesport#fitgirl#fitnessgirl#fitfrenchies#fitness#jogging#hoka#compex#trail
Hello Sunchine ! 🌞 Que Γ§a fait du bien de retrouver le soleil ( Γ  priori ce n'est que pour une journΓ©e , alors profitons πŸ‘ŒπŸ½) et pour profiter on fait quoi ?On part prendre le grand air πŸƒπŸΌβ€β™€οΈ β€’ 8km de Vitamine D πŸŒˆβ˜€οΈ #WeAreTogether #topchrono #run #runmore #runnerscommunity #running #challenge #runhappy #runningaddict #runninggirl #motivation #motivated #motivatedanddetermined #determined #nopainnogain #nopain #nogain #normandiesport #fitgirl #fitnessgirl #fitfrenchies #fitness #jogging #hoka #compex #trail 
Worked out hard on back today. Still trying to overcome this cold. Chest up tomorrow regardless. Sleep now. Goodnight #motivatedanddetermined #lafitness #backdayβœŠπŸ½πŸ‘ŠπŸ½πŸ’ͺπŸ½πŸ’¦πŸš΄πŸ½
Worked out hard on back today. Still trying to overcome this cold. Chest up tomorrow regardless. Sleep now. Goodnight #motivatedanddetermined  #lafitness  #backday βœŠπŸ½πŸ‘ŠπŸ½πŸ’ͺπŸ½πŸ’¦πŸš΄πŸ½
Week 91 Day 1. Back is done. Had to really push myself today. Fighting a cold. Not gonna let that disrupt my training. Had to end cardio early though. Fatigue really kicked in at the end. Just need to rest and prep for chest. Gonna take it easy rest of day. #motivatedanddetermined #lafitness #backdayπŸ’ͺπŸ½πŸ‘ŠπŸ½βœŠπŸ½πŸ’¦πŸš΄πŸ½
Week 91 Day 1. Back is done. Had to really push myself today. Fighting a cold. Not gonna let that disrupt my training. Had to end cardio early though. Fatigue really kicked in at the end. Just need to rest and prep for chest. Gonna take it easy rest of day. #motivatedanddetermined  #lafitness  #backday πŸ’ͺπŸ½πŸ‘ŠπŸ½βœŠπŸ½πŸ’¦πŸš΄πŸ½
DAY 2 #opendecaen2017 
C'est parti pour 3 soirs de rebondissements 🎾au #zenithdecaen en tant qu'hΓ΄tes se et stewart avec @liifeestylesports β€’
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Pour l'Γ©chauffement ce matin se sera sport Γ  la maison πŸ‹οΈβ€β™€οΈ ( vu les rafales de vent pas de Run aujourd'hui 😢 πŸ’¨).
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Je vous souhaite de passer un lundi πŸ’ͺ🏽! #WeAreTogether#topchrono#run#runmore#runnerscommunity#running#challenge#runhappy#runningaddict#runninggirl#motivation#motivated#motivatedanddetermined#determined#nopainnogain#nopain#nogain#normandiesport#fitgirl#fitnessgirl#fitfrenchies#fitness#jogging#hoka#compex#trail
DAY 2 #opendecaen2017  C'est parti pour 3 soirs de rebondissements 🎾au #zenithdecaen  en tant qu'hΓ΄tes se et stewart avec @liifeestylesports β€’ β€’ Pour l'Γ©chauffement ce matin se sera sport Γ  la maison πŸ‹οΈβ€β™€οΈ ( vu les rafales de vent pas de Run aujourd'hui 😢 πŸ’¨). β€’ β€’ Je vous souhaite de passer un lundi πŸ’ͺ🏽! #WeAreTogether #topchrono #run #runmore #runnerscommunity #running #challenge #runhappy #runningaddict #runninggirl #motivation #motivated #motivatedanddetermined #determined #nopainnogain #nopain #nogain #normandiesport #fitgirl #fitnessgirl #fitfrenchies #fitness #jogging #hoka #compex #trail 
Week 90 Day 5. Chest feels is done, again. Had a great pump. Moved quickly. Now rest day then return for week 91. #motivatedanddetermined #lafitness #chestdayagainβœŠπŸ½πŸ‘ŠπŸ½πŸ’ͺπŸ½πŸ’¦πŸš΄πŸ½
Week 90 Day 5. Chest feels is done, again. Had a great pump. Moved quickly. Now rest day then return for week 91. #motivatedanddetermined  #lafitness  #chestdayagain βœŠπŸ½πŸ‘ŠπŸ½πŸ’ͺπŸ½πŸ’¦πŸš΄πŸ½
M.A.D ENTERTAINMENT  @chicomadent 
Class of #99 alumni #305 to the #407 #bullpride #weallwegot #thisshitdontstop #fhsaa #2017 #state #championship #miami #orlando #tampa 
#MotivatedAndDetermined  @fhsaa @campingworldstadium #familyfirst
#TEAMWORKMAKESTHEDREAMWORK
M.A.D ENTERTAINMENT #supportthereal @blackknight305 πŸ’―πŸ‘ŠπŸ½πŸ’ͺπŸ½πŸ™πŸ½
Class of #99 alumni #305 to the #407 #bullpride #weallwegot #thisshitdontstop #fhsaa #2017 #state #championship #miami #orlando #tampa 
#MotivatedAndDetermined  @fhsaa @campingworldstadium #familyfirst
#TEAMWORKMAKESTHEDREAMWORK
Friday night at the gym πŸ’ͺπŸΌπŸ‹πŸΌβ€β™€οΈ
Felt great to be back after a week out because of a pulled muscle in my lower back. Now for a hot shower 🚿and a good nights sleep 😴 ⬅️SWIPE LEFT⬅️
#fridaynightatthegym #gymnight #thegymismytherapy #thegymismysociallife #2hourworkout #backworkout #absworkout #shoulderworkout #chestworkout #armsworkout #planetfitness #ihavegoalstocrush #motivatedanddetermined #workingonabetterme #becomingabetterme #journeytoahealthierme #plussize #plussizeweightloss #plussizeworkout #liftingweights #womenwholift #iloveliftingweights #progressnotperfection #takingmylifeback #ificandoityoucandoit
Friday night at the gym πŸ’ͺπŸΌπŸ‹πŸΌβ€β™€οΈ Felt great to be back after a week out because of a pulled muscle in my lower back. Now for a hot shower 🚿and a good nights sleep 😴 ⬅️SWIPE LEFT⬅️ #fridaynightatthegym  #gymnight  #thegymismytherapy  #thegymismysociallife  #2hourworkout  #backworkout  #absworkout  #shoulderworkout  #chestworkout  #armsworkout  #planetfitness  #ihavegoalstocrush  #motivatedanddetermined  #workingonabetterme  #becomingabetterme  #journeytoahealthierme  #plussize  #plussizeweightloss  #plussizeworkout  #liftingweights  #womenwholift  #iloveliftingweights  #progressnotperfection  #takingmylifeback  #ificandoityoucandoit 
M.A.D ENTERTAINMENT 
Class of #99 alumni #305 to the #407 #bullpride #weallwegot #thisshitdontstop #fhsaa #2017 #state #championship #miami #orlando #tampa 
#MotivatedAndDetermined  @fhsaa @campingworldstadium #familyfirst
#TEAMWORKMAKESTHEDREAMWORK
Week 90 Cardio Day. Kicked ass today. Chest day repeat up next. Can’t wait. Burned 711 calories in 1 hour and 15 minutes #motivatedanddetermined #lafitness #cardiodayπŸš΄πŸ½πŸš£πŸ½πŸƒπŸ½πŸ’¦
Week 90 Cardio Day. Kicked ass today. Chest day repeat up next. Can’t wait. Burned 711 calories in 1 hour and 15 minutes #motivatedanddetermined  #lafitness  #cardioday πŸš΄πŸ½πŸš£πŸ½πŸƒπŸ½πŸ’¦
Training session was intense. Cardio up next. Can’t wait. Goodnight #motivatedanddetermined #lafitness #armdayπŸ’ͺπŸ½βœŠπŸ½πŸ‘ŠπŸ½πŸ’¦πŸš΄πŸ½
Week 90 Day 4. Arms feel great. Going for more extension on triceps, more intensity on biceps, and various new worsts on shoulders. Going hard and arms are showing the results. Now time to rest and prep for cardio. Bought tons of new gear for gym and that is really motivating me. Used to wear dickie short and t-shirts from the swap meet. Now wear clothes that fit and all workout gear. Changed my life fr! Burned 1143 calories in 2 hours and 41 minutes. #motivatedanddetermined #lafitness #armdayπŸ‘ŠπŸ½βœŠπŸ½πŸ’ͺπŸ½πŸ’¦πŸš΄πŸ½ #gymrat
Week 90 Day 4. Arms feel great. Going for more extension on triceps, more intensity on biceps, and various new worsts on shoulders. Going hard and arms are showing the results. Now time to rest and prep for cardio. Bought tons of new gear for gym and that is really motivating me. Used to wear dickie short and t-shirts from the swap meet. Now wear clothes that fit and all workout gear. Changed my life fr! Burned 1143 calories in 2 hours and 41 minutes. #motivatedanddetermined  #lafitness  #armday πŸ‘ŠπŸ½βœŠπŸ½πŸ’ͺπŸ½πŸ’¦πŸš΄πŸ½ #gymrat 
Une bonne petite sΓ©ance de fractionnΓ©e vallonnΓ© de bon matin avec la pluie , le vent , la boue ... un rΓ©gal πŸ‘ŒπŸ½πŸ˜‚ Juste ici ⬆️La danse du soleil !! ( apparement Γ§a n'a pas fonctionnΓ© πŸ™ƒ)
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#WeAreTogether#topchrono#run#runmore#runnerscommunity#running#challenge#runhappy#runningaddict#runninggirl#motivation#motivated#motivatedanddetermined#determined#nopainnogain#nopain#nogain#normandiesport#fitgirl#fitnessgirl#fitfrenchies#fitness#jogging#hoka#compex#trail
Une bonne petite sΓ©ance de fractionnΓ©e vallonnΓ© de bon matin avec la pluie , le vent , la boue ... un rΓ©gal πŸ‘ŒπŸ½πŸ˜‚ Juste ici ⬆️La danse du soleil !! ( apparement Γ§a n'a pas fonctionnΓ© πŸ™ƒ) β€’ β€’ #WeAreTogether #topchrono #run #runmore #runnerscommunity #running #challenge #runhappy #runningaddict #runninggirl #motivation #motivated #motivatedanddetermined #determined #nopainnogain #nopain #nogain #normandiesport #fitgirl #fitnessgirl #fitfrenchies #fitness #jogging #hoka #compex #trail 
Tired from the workout. Legs feels sore. Arms up next. Goodnight #motivatedanddetermined #lafitness #legdayπŸ‘£πŸƒπŸ½πŸ‹πŸ½β€β™‚οΈπŸ’¦πŸš΄πŸ½
🚨THE PLUG🚨  I  COME  FROM IT
Struggle & Hustle 
Brought to you by THE PLUG!! Shirts and Dad caps available #itdontstop #motivatedanddetermined #refusetolose
#againstallodds #keeppushing #builttolast #canyourelate #nostrangertostruggle #hustlerborn
I  COME  FROM IT
Struggle & Hustle 
Brought to you by THE PLUG!! Shirts and Dad caps available #itdontstop #motivatedanddetermined #refusetolose
#againstallodds #keeppushing #builttolast #canyourelate #nostrangertostruggle #hustlerborn
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The only person I aim to be better than is the man I was yesterday. I don’t resist my reality and the fact that reality is forever changing. I learn from my past experiences, and I try to apply the lessons of the past to my new reality. Life becomes a lot smoother when you don’t resist what is, and what will be. Usually when something is troubling me it’s because of some sort of resistance. My resistance to the way something is; compared to the way I want it to be. This does not mean that resistance to all things is negative, there are plenty of examples of resistance used positively...learn to build resistance to things like anger, and envy. But do not resist what is an actual Reality for you. 90% of the time my resistance is triggered by fear. Once you come to this realization and become aware of these moments you are in resistance of the universe, life becomes a lot more peaceful. πŸ™πŸΌβ€οΈπŸ”₯πŸ‘£πŸ—£βœπŸΌπŸŒŽ. _______________________________ .
#danmillman #wayofthepeacefulwarrior #becomeawarrior #resistance #fear #lifejourney #reality #lifelessons #betterthanthedaybefore #growthmindset #keepgrowing #growthroughwhatyougothrough #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid
β€’ The only person I aim to be better than is the man I was yesterday. I don’t resist my reality and the fact that reality is forever changing. I learn from my past experiences, and I try to apply the lessons of the past to my new reality. Life becomes a lot smoother when you don’t resist what is, and what will be. Usually when something is troubling me it’s because of some sort of resistance. My resistance to the way something is; compared to the way I want it to be. This does not mean that resistance to all things is negative, there are plenty of examples of resistance used positively...learn to build resistance to things like anger, and envy. But do not resist what is an actual Reality for you. 90% of the time my resistance is triggered by fear. Once you come to this realization and become aware of these moments you are in resistance of the universe, life becomes a lot more peaceful. πŸ™πŸΌβ€οΈπŸ”₯πŸ‘£πŸ—£βœπŸΌπŸŒŽ. _______________________________ . #danmillman  #wayofthepeacefulwarrior  #becomeawarrior  #resistance  #fear  #lifejourney  #reality  #lifelessons  #betterthanthedaybefore  #growthmindset  #keepgrowing  #growthroughwhatyougothrough  #iam1stphorm  #1stphorm  #legionofboom  #1stphormathletesearch  #bethe1  #wedothework  #duespaid 
Week 90 Day 3. Legs are done for. The new shoes worked out lovely. Could feel myself using more leg muscles today, especially on cardio. All in all, stupendous training day. Burned 823 calories in 2 hours and 16 minutes. Now time to prep for arm day. #motivatedanddetermined #lafitness #legdayπŸ‘£πŸ‹πŸ½β€β™‚οΈπŸƒπŸ½πŸ’¦πŸš΄πŸ½
Week 90 Day 3. Legs are done for. The new shoes worked out lovely. Could feel myself using more leg muscles today, especially on cardio. All in all, stupendous training day. Burned 823 calories in 2 hours and 16 minutes. Now time to prep for arm day. #motivatedanddetermined  #lafitness  #legday πŸ‘£πŸ‹πŸ½β€β™‚οΈπŸƒπŸ½πŸ’¦πŸš΄πŸ½
Worked out my chest hard today. Legs up tomorrow with new training shoes. Can’t wait. Goodnight everyone #motivatedanddetermined #lafitness #chestdayβœŠπŸ½πŸ‘ŠπŸ½πŸ’ͺπŸ½πŸ’¦πŸš΄πŸ½
Worked out my chest hard today. Legs up tomorrow with new training shoes. Can’t wait. Goodnight everyone #motivatedanddetermined  #lafitness  #chestday βœŠπŸ½πŸ‘ŠπŸ½πŸ’ͺπŸ½πŸ’¦πŸš΄πŸ½
Week 90 Day 2. Chest feels good. Had to push myself today. Was tired. The cold weather has that effect on me. Got through it. Had to cut cardio short to help out fam. Legs up tomorrow. #motivatedanddetermined #lafitness #chestdayπŸ‘ŠπŸ½βœŠπŸ½πŸ’ͺπŸ½πŸ’¦πŸš΄πŸ½
Week 90 Day 2. Chest feels good. Had to push myself today. Was tired. The cold weather has that effect on me. Got through it. Had to cut cardio short to help out fam. Legs up tomorrow. #motivatedanddetermined  #lafitness  #chestday πŸ‘ŠπŸ½βœŠπŸ½πŸ’ͺπŸ½πŸ’¦πŸš΄πŸ½