I’m trusting the process of change.. I once thought I can bring everybody along. I want everyone happy and would solve everybody’s problems! Unfortunately, life said it’s not that way. Those who love you and meant to be with you, will be there. And then those who aren’t will find a way to #fuckitup !! #trusttheprocess 🤙🏾
30...here we are! 🙈
Πραγματικά δυσκολεύομαι να βρω τις κατάλληλες σε βάθος και ένταση λέξεις να σας ΕΥΧΑΡΙΣΤΗΣΩ για τις υπέροχες ευχές και μηνύματα που μου στείλατε! Η αγάπη και η θετική ενέργεια που μου χαρίσατε είναι το ομορφότερο και ανεκτίμητο δώρο που εχω λάβει σε όλα αυτά τα χρόνια! Αισθάνομαι ευγνώμων και εύχομαι μέσα από τα βάθη της καρδιάς μου και στον καθένα ξεχωριστά τα καλύτερα σε όλους τους τομείς της ζωής σας και κυρίως υγεία αλάνια μου! 🙏🏻
Αν εχω μάθει κάτι όλα αυτα τα γεμάτα, εμπειρίες, χρόνια..είναι πως η ουσία είναι μία και όσες μορφές και διαστάσεις μπορεί μαγικά να παίρνει, βρίσκεται πίσω από μόνο μία λέξη...ΑΓΑΠΗ! ❤️
Χαρίστε απλόχερα και δεχθείτε άφοβα όλα όσα έρχονται στη ζωή σας με μόνο μέλημα και κύριο στόχο να μην χάσετε ποτέ..την καλύτερη τροφή της ψυχής σας...αγάπη λοιπόν σε όλους και σε όλα! #trusttheprocess 🐒
#Cheers to #30yearsold ! 🍾
#30thbirthday#birthday#birthdayweek#thirtyandthirsty#thirtyandinfluencer#lovemypeople#blessed#thankful#yourockmyworld#onceagain 🙌🏻#loveyouall 😘
Niners are on a bye, all honesty it felt kinda weird waking up and it’s Sunday but not gameday. However this bye week was must needed for the boys so we can get healthy and be ready to go for next week when we bring in Seattle. Which by the way the Hawks are coming in on short rest and there banged up all over the place it may be a more of an enticing matchup than people think. As for this Sunday still some good matchups for us to enjoy and sit back and relax because any Sunday with or without the Niners is still going to be great. The Rams and Vikings play in probably the most important early kickoffs, never in my life would I thought I’d be saying Case Keemun Vs Jared Goff would be a good game. Pretty sure I puked while saying that but it’s a good game. Pats play the Raiders in Mexico, big game for Oakand and the Sunday night game is a huge one between the Zekeless Cowboys and the red hot Eagles. Wentz Vs Dak is easily the new Manning Brady rivalry they’re both so young and talented I can’t wait for that game. Lastly tomorrow night the Falcons play the Hawks in which should be a very interesting contest as well. Enjoy your Sunday Faithful! #49ers#byeweek#faithful#nflsunday#nfl#trusttheprocess#brickbybrick#rams#vikings#eagles#cowboys#patriots#raiders#nflonfox#nfloncbs#SNF
I posted a Incline Chest Press Machine variation of this earlier in the week...
Attack the back with a 1:1:1 rep
Start with one side, the other, then a full rep. Always a good way to finish off. Remember to drive the elbows back to create a good contraction. Keep your chest on the pad! It’s there for a reason. The moment you start pulling off is the moment you start using momentum to move the weight and that’s the exact opposite of what you should do. Keep it focused on the back and nothing else. If you gotta go a little lighter so be it. But don’t sacrifice form and mind muscle connection for a few reps with a ton of plates!
Alma Bryant HS beat
Williamson HS 🏀2020 Braxton Barnhizer @indianaelite44 had 35 points, 3 rebounds, 3 assists, 2 steals.
2021 Brooks Barnhizer@brooksbarnhizer had 20 points 9 rebounds, 4 assists, 3 steals and 3 blocks💪🏾🏀🏀 Two of the hardest working players in the state!!! Great job guys #jsielite#wework#trusttheprocess
SELF-LOVE REFLECTIONS ✨ ACCEPTING THE UNPREDICTABILITY OF LIFE.
When try to control everything in our lives, our experience of life becomes one of insurmountable stress and anxiety.
Empaths are particularly susceptible to being gobbled up by the need to control things, because at all times they are (without even knowing it) trying to manage the personal feelings of everyone in their lives.
In addition many of people (whether they are an empath or not) experience high levels of stress and anxiety when things don’t go as planned, because we are so hyper attached to our belief that life must STAY or unfold exactly the way we planned or expect it to, in order for us to have a good day/week/month/year/life.
It’s important for us to remember that as conscious beings we do have the power to shift the way we see and interpret our experiences; and we do have the power to use our personal energy to attract that which is of like energy; but with all of this said, we are not in charge of the whole. We are a just single drop in the ocean... A part of the whole. And there is something bigger at work... And sometimes all we can do is find the courage to surrender. Surrender control and be willing to open our hearts and shine brightly, even when we’re scared and we’re not quite sure where life is taking us.
Today I am thankful for ME! 💁🏼♀️ I am proud of the woman I've become because I FOUGHT to become her!!! 🙌🏼 Ive won some, Ive lost some!
I've stumbled, I've screwed up, I've failed time and time again... but I've NEVER given up & I never will 💪 I’m determined, fun, loyal and more! I’m in process and I’m so grateful for the person I’ve become!!!!! You have to love yourself to love others well. Jesus loves me. I love me. And I love all of you!!!! 💕
1 Corinthians 13:4-8
We had an amazing start but we couldn't hold on as the warriors had a huge 3rd quarter. It doesn't help that the 76ers only had 16 points from their bench unit. The fact that we were able to stand up to one of the best teams of all team is enough for me and I think most 76ers fan should think of it that way. #trusttheprocess
Life is like a wave, it ebbs and flows. If you ride the wave there will be less struggle. If you try to swim against the current, you get knocked down. Settle in. Although you may not be going in the direction you desire, breath into the discomfort so you can make space for the unknown.