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Self healing leads to self awareness, work with love 💜
Self healing leads to self awareness, work with love 💜
I have been busting my 🦍 @americanfitnessnb -
Amazing gym and amazing atmosphere. It is only up from here no looking back.
Next goal is a smaller waste. Give me a month 👍🏻
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#neversatisfied 
#trusttheprocess 
#workwhenotherssleep
Every #run holds it’s own beauty. Today was wind driven rain and 30mph winds but it’s all good. #marathontraining #milesandpace #hyannismarathon #trusttheprocess #dothework #bepatient #positivevibes #letsgo
Normally I don't take a rest day, but @officialbodybeast has them in there for a reason 😡
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#restday #resting #weighttraining #bodybeast #beastup #whateverittakes #sagikalev #beachbody #trusttheprocess #gains #onlystreching #homeworkout #fitness #healthandfitness #healthylifestyle
3A North Regional Champs!! We not finish yet 1 more goal to accomplish and we are locked all the way in! #TrustTheProcess #7Reasons #MillerPride #LoveTheFamily 🏈🏈🏈
‪Starting the day with @PaladinsGame #AVGL Collegiate Championship ✅‬
‪We go LIVE at 11 AM EDT 🕰‬
‪Commentators : @RabiesiP x @GoreMiser 🎙
‪👉www.twitch.tv/paladinsgame 👈‬
‪On @WatchMixer @facebook and @YouTube 👀‬
I can’t believe eSports is in colleges and high schools around the world 😱
This is amazing! 💯
Children are the future 👊
#NoGamerLikeMe 🎮
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🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮LIVE 🎥
MONDAY - FRIDAY 🗓
-----------👉 www.twitch.tv/RabiesTV 👈-----------
🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮
Twitch : RabiesTV
Twitter : RabiesiP 
Xbox : RabiesTV
PSN : PaulMSantoro
YouTube : RabiesTV
Steam : RabiesTV
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#commentator #paladins #paladinsgame #trusttheprocess #believeinyourself #rabiestv #twitchboy #gamerlife #life #love #believe #hope #striveforgreatness #neversurrender #progamer #gamer #gamerguy #livestream #twitch #dontgiveup #hyperx #followme #alphamale #xbox #pcmasterrace #gfuel #needforseat
‪Starting the day with @PaladinsGame #AVGL  Collegiate Championship ✅‬ ‪We go LIVE at 11 AM EDT 🕰‬ ‪Commentators : @RabiesiP x @GoreMiser 🎙 ‪👉www.twitch.tv/paladinsgame 👈‬ ‪On @WatchMixer @facebook and @YouTube 👀‬ I can’t believe eSports is in colleges and high schools around the world 😱 This is amazing! 💯 Children are the future 👊 #NoGamerLikeMe  🎮 __________________________________________________________ 🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮LIVE 🎥 MONDAY - FRIDAY 🗓 -----------👉 www.twitch.tv/RabiesTV 👈----------- 🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮🎮 Twitch : RabiesTV Twitter : RabiesiP Xbox : RabiesTV PSN : PaulMSantoro YouTube : RabiesTV Steam : RabiesTV ___________________________________________________________ #commentator  #paladins  #paladinsgame  #trusttheprocess  #believeinyourself  #rabiestv  #twitchboy  #gamerlife  #life  #love  #believe  #hope  #striveforgreatness  #neversurrender  #progamer  #gamer  #gamerguy  #livestream  #twitch  #dontgiveup  #hyperx  #followme  #alphamale  #xbox  #pcmasterrace  #gfuel  #needforseat 
U bring happiness in my life 💘
@jacobsartorius #jacobsartorius #TrustTheProcess
Working on new PRs 🔥. .
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I’m gonna come back lifting heavier, feeling stronger, and even leaner 😈 don’t believe me? Just watch 😎
Working on new PRs 🔥. . . I’m gonna come back lifting heavier, feeling stronger, and even leaner 😈 don’t believe me? Just watch 😎
“When you go through deep waters, I will be there for you.” Isiah 43:2
“When you go through deep waters, I will be there for you.” Isiah 43:2
Be sure to subscribe to my Youtube channel: Beautifully Beat💄#beautifullybeat #prettydope #youtuber #subscribe #makeuptutorial #makeupbyme #thelevelup #trusttheprocess #makeupformelaningirls
A big congrats on a week full of PR’s for @guy.weiland! A big 300 on the squat and 255 on the front squat! Looks like all that work in the weight room dating back to last winter is paying off. Bring on the Ski and Track seasons. #simsbury #trojans #trojanstrong #trusttheprocess #strengthandconditioning #squat #studentathlete #xcountryskiing #trackandfield #strengthisaskill #commitment #compelled
I’m trusting the process of change.. I once thought I can bring everybody along. I want everyone happy and would solve everybody’s problems! Unfortunately, life said it’s not that way. Those who love you and meant to be with you, will be there. And then those who aren’t will find a way to #fuckitup !! #trusttheprocess 🤙🏾
I’m trusting the process of change.. I once thought I can bring everybody along. I want everyone happy and would solve everybody’s problems! Unfortunately, life said it’s not that way. Those who love you and meant to be with you, will be there. And then those who aren’t will find a way to #fuckitup  !! #trusttheprocess  🤙🏾
Last night I asked God for help, shortly after I saw this. Coincidence? I think not. ♥️♥️♥️ Things aren’t bright and shiny around here right now, it’s been one hell of a year in general. This season is proving to be the most stressful and mentally and physically challenging. But I have a fantastic support system, I have my faith, God, and my strength. I know I will get through. ♥️ .
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#idontquit #breathe #letgo #letGod #Godisgood #Godislove #godhasyourback #trustandbelieve #havefaith #surrender #trusttheprocess #lessons #mindset #takeaction #mindfulness #sunday #mantra #love
Last night I asked God for help, shortly after I saw this. Coincidence? I think not. ♥️♥️♥️ Things aren’t bright and shiny around here right now, it’s been one hell of a year in general. This season is proving to be the most stressful and mentally and physically challenging. But I have a fantastic support system, I have my faith, God, and my strength. I know I will get through. ♥️ . . . . . #idontquit  #breathe  #letgo  #letGod  #Godisgood  #Godislove  #godhasyourback  #trustandbelieve  #havefaith  #surrender  #trusttheprocess  #lessons  #mindset  #takeaction  #mindfulness  #sunday  #mantra  #love 
It really was😟 (@thescore) #embiid #trusttheprocess #sixers
What you are holding onto could be holding you back! Free yourself and God will fill you up #letitgo #mattersoftheheart #trusttheprocess #message
Try a class for $5 per person..
Save a spot: nancyshimmies@gmail.com or via messenger.

#musclechains #longandlean #essentrics #essentricswithnancy #rebalance #foreverpainless #trusttheprocess #dynamicstretching #650muscles #bodyshaping
These views will never get old. And neither will the support! 👯‍♀️🏔
These views will never get old. And neither will the support! 👯‍♀️🏔
I bought a piece of Sixers merch for the first time since 2001. #sixers #trusttheprocess #hats #toomanyhats #phila
Yes sir, @tye_chandler way to do business! 
#rodeo #americanrodeogear #pbr #rank #team #champ 
#Repost @tye_chandler
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81 last night in the long round for 8th. @americanrodeogear @livefullbore #pray #mygamehisglory #trusttheprocess #injesusname
It’s been rough lately but I know God had me 💙 His eyes were on the Sparrow, so I know he watches me 🙏🏾 #blessed #trusttheprocess
It’s been rough lately but I know God had me 💙 His eyes were on the Sparrow, so I know he watches me 🙏🏾 #blessed  #trusttheprocess 
✨⭐️✨
Via @the_higher_self__
✨⭐️✨ Via @the_higher_self__
30...here we are! 🙈
Πραγματικά δυσκολεύομαι να βρω τις κατάλληλες σε βάθος και ένταση λέξεις να σας ΕΥΧΑΡΙΣΤΗΣΩ για τις υπέροχες ευχές και μηνύματα που μου στείλατε! Η αγάπη και η θετική ενέργεια που μου χαρίσατε είναι το ομορφότερο και ανεκτίμητο δώρο που εχω λάβει σε όλα αυτά τα χρόνια! Αισθάνομαι ευγνώμων και εύχομαι μέσα από τα βάθη της καρδιάς μου και στον καθένα ξεχωριστά τα καλύτερα σε όλους τους τομείς της ζωής σας και κυρίως υγεία αλάνια μου! 🙏🏻
Αν εχω μάθει κάτι όλα αυτα τα γεμάτα, εμπειρίες, χρόνια..είναι πως η ουσία είναι μία και όσες μορφές και διαστάσεις μπορεί μαγικά να παίρνει, βρίσκεται πίσω από μόνο μία λέξη...ΑΓΑΠΗ! ❤️
Χαρίστε απλόχερα και δεχθείτε άφοβα όλα όσα έρχονται στη ζωή σας με μόνο μέλημα και κύριο στόχο να μην χάσετε ποτέ..την καλύτερη τροφή της ψυχής σας...αγάπη λοιπόν σε όλους και σε όλα! #trusttheprocess 🐒

#Cheers to #30yearsold ! 🍾

#30thbirthday #birthday #birthdayweek #thirtyandthirsty #thirtyandinfluencer #lovemypeople #blessed 
#thankful #yourockmyworld #onceagain 🙌🏻#loveyouall 😘
30...here we are! 🙈 Πραγματικά δυσκολεύομαι να βρω τις κατάλληλες σε βάθος και ένταση λέξεις να σας ΕΥΧΑΡΙΣΤΗΣΩ για τις υπέροχες ευχές και μηνύματα που μου στείλατε! Η αγάπη και η θετική ενέργεια που μου χαρίσατε είναι το ομορφότερο και ανεκτίμητο δώρο που εχω λάβει σε όλα αυτά τα χρόνια! Αισθάνομαι ευγνώμων και εύχομαι μέσα από τα βάθη της καρδιάς μου και στον καθένα ξεχωριστά τα καλύτερα σε όλους τους τομείς της ζωής σας και κυρίως υγεία αλάνια μου! 🙏🏻 Αν εχω μάθει κάτι όλα αυτα τα γεμάτα, εμπειρίες, χρόνια..είναι πως η ουσία είναι μία και όσες μορφές και διαστάσεις μπορεί μαγικά να παίρνει, βρίσκεται πίσω από μόνο μία λέξη...ΑΓΑΠΗ! ❤️ Χαρίστε απλόχερα και δεχθείτε άφοβα όλα όσα έρχονται στη ζωή σας με μόνο μέλημα και κύριο στόχο να μην χάσετε ποτέ..την καλύτερη τροφή της ψυχής σας...αγάπη λοιπόν σε όλους και σε όλα! #trusttheprocess  🐒 #Cheers  to #30yearsold  ! 🍾 #30thbirthday  #birthday  #birthdayweek  #thirtyandthirsty  #thirtyandinfluencer  #lovemypeople  #blessed  #thankful  #yourockmyworld  #onceagain  🙌🏻#loveyouall  😘
GoodMorning ☺️
Today officially starts a new chapter in my life. I’m going to do the BEST that I can and ya know like Bigmama always says...said-(gotta get used to that) #IfYouCouldDoItBetterYoudBeDoingIt 😎 🗣Say it a little louder for those in the back sista.. ahem 🗣
I love you family and don’t ever forget that! 
#ExcellenceFirst #BackToTheGrind #IGotTheFamily #TrustTheProcess #MozelleRaisedMeAndRaisedMeRight
Good morning! 
Sunday’s #Message 📝
#TrustTheProcess 🙏🏽
Determined to accomplish any goals they said I couldn’t achieve #Fitness #trusttheprocess #Baemotivatesme #Infamous #Bulk
Niners are on a bye, all honesty it felt kinda weird waking up and it’s Sunday but not gameday. However this bye week was must needed for the boys so we can get healthy and be ready to go for next week when we bring in Seattle. Which by the way the Hawks are coming in on short rest and there banged up all over the place it may be a more of an enticing matchup than people think. As for this Sunday still some good matchups for us to enjoy and sit back and relax because any Sunday with or without the Niners is still going to be great. The Rams and Vikings play in probably the most important early kickoffs, never in my life would I thought I’d be saying Case Keemun Vs Jared Goff would be a good game. Pretty sure I puked while saying that but it’s a good game. Pats play the Raiders in Mexico, big game for Oakand and the Sunday night game is a huge one between the Zekeless Cowboys and the red hot Eagles. Wentz Vs Dak is easily the new Manning Brady rivalry they’re both so young and talented I can’t wait for that game. Lastly tomorrow night the Falcons play the Hawks in which should be a very interesting contest as well. Enjoy your Sunday Faithful! #49ers #byeweek #faithful #nflsunday #nfl #trusttheprocess #brickbybrick #rams #vikings #eagles #cowboys #patriots #raiders #nflonfox #nfloncbs #SNF
Niners are on a bye, all honesty it felt kinda weird waking up and it’s Sunday but not gameday. However this bye week was must needed for the boys so we can get healthy and be ready to go for next week when we bring in Seattle. Which by the way the Hawks are coming in on short rest and there banged up all over the place it may be a more of an enticing matchup than people think. As for this Sunday still some good matchups for us to enjoy and sit back and relax because any Sunday with or without the Niners is still going to be great. The Rams and Vikings play in probably the most important early kickoffs, never in my life would I thought I’d be saying Case Keemun Vs Jared Goff would be a good game. Pretty sure I puked while saying that but it’s a good game. Pats play the Raiders in Mexico, big game for Oakand and the Sunday night game is a huge one between the Zekeless Cowboys and the red hot Eagles. Wentz Vs Dak is easily the new Manning Brady rivalry they’re both so young and talented I can’t wait for that game. Lastly tomorrow night the Falcons play the Hawks in which should be a very interesting contest as well. Enjoy your Sunday Faithful! #49ers  #byeweek  #faithful  #nflsunday  #nfl  #trusttheprocess  #brickbybrick  #rams  #vikings  #eagles  #cowboys  #patriots  #raiders  #nflonfox  #nfloncbs  #SNF 
Another one...
I posted a Incline Chest Press Machine variation of this earlier in the week...
Attack the back with a 1:1:1 rep 
Start with one side, the other, then a full rep. Always a good way to finish off. Remember to drive the elbows back to create a good contraction. Keep your chest on the pad! It’s there for a reason. The moment you start pulling off is the moment you start using momentum to move the weight and that’s the exact opposite of what you should do. Keep it focused on the back and nothing else. If you gotta go a little lighter so be it. But don’t sacrifice form and mind muscle connection for a few reps with a ton of plates!
Another one... I posted a Incline Chest Press Machine variation of this earlier in the week... Attack the back with a 1:1:1 rep Start with one side, the other, then a full rep. Always a good way to finish off. Remember to drive the elbows back to create a good contraction. Keep your chest on the pad! It’s there for a reason. The moment you start pulling off is the moment you start using momentum to move the weight and that’s the exact opposite of what you should do. Keep it focused on the back and nothing else. If you gotta go a little lighter so be it. But don’t sacrifice form and mind muscle connection for a few reps with a ton of plates!
Life is most definitely what you make it... #trusttheprocess
He wants me to #TrustTheProcess with his hair but at least he fresh for church lol #lildeyton
@bensimmons X @beatsbydre .
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@nba @sixers @bensimmons @beatsbydre #philadelphia #philly #phila #sixers #76ers #nba #beats #beatsbydre #trusttheprocess #ttp #gameoftones #artofvisuals #canon @dunk @br_hoops @slamonline
Well needed rest day today! Tomorrow back to work at my favourite place @crossfitsolid ☝🏻️⭐️
#crossfitsolid #represent #trusttheprocess #workhardandbenicetopeople #theshoräntyläplan #thetrainingplan #crossfit #bestgymever
So Make Sure You are Speaking:-
Love & Prosperity ✔
Belief & Joy ✔
Make sure you are Believing in Your Dream ✔
Don't just speak your affirmations.
Feel them with EVERY fibre of your body.
Believe them.
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🔥🎯❤💛💚🕉🙏🌋🌈.
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#strongmind #dreambig #believeinyourself #sundaythoughts #lifelessons #mindsetiseverything #unstoppable #betheexception #trusttheprocess #stayfocused #emotionalintelligence #alioinspires
Sunday funday!! Different day, same grind! #gym #trusttheprocess #nodaysoff #creatingamonster #thebounceback #fitfam #beardgang
各位親愛的兄弟姐妹畢業快樂 前程似錦 日進斗金🙏🏻
#trusttheprocess #cuhk #graduation #2017
Wkd was full of intense and versatile kungfu training! Bruised but happy. Feeling grateful to with whom I trained, who lead me further in kungfu path 👊👍#bajiquan #baji #八極拳 #kungfu #gongfu #功夫 #武术 #ушу #hakkyokuken #martialartist #martialartistlife #kungfu #gongfu #wushu #finnishfighter #fitlife #healthylife #trusttheprocess #inprocess #yinyang #kunnossa #luotaprosessiin #itsevarmuus #jinjang #tuukkatreenaa #potretti
Alma Bryant HS beat
Williamson HS 🏀2020 Braxton Barnhizer @indianaelite44 had 35 points, 3 rebounds, 3 assists, 2 steals. 
2021 Brooks Barnhizer@brooksbarnhizer had 20 points 9 rebounds, 4 assists, 3 steals and 3 blocks💪🏾🏀🏀 Two of the hardest working players in the state!!! Great job guys #jsielite #wework #trusttheprocess
Alma Bryant HS beat Williamson HS 🏀2020 Braxton Barnhizer @indianaelite44 had 35 points, 3 rebounds, 3 assists, 2 steals. 2021 Brooks Barnhizer@brooksbarnhizer had 20 points 9 rebounds, 4 assists, 3 steals and 3 blocks💪🏾🏀🏀 Two of the hardest working players in the state!!! Great job guys #jsielite  #wework  #trusttheprocess 
It’s been just about a year since that amazing day when the mysterious #panda showed up at the park and ran amok. #weshallneverforget
It’s been just about a year since that amazing day when the mysterious #panda  showed up at the park and ran amok. #weshallneverforget 
SELF-LOVE REFLECTIONS ✨ ACCEPTING THE UNPREDICTABILITY OF LIFE.
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When try to control everything in our lives, our experience of life becomes one of insurmountable stress and anxiety. 
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Empaths are particularly susceptible to being gobbled up by the need to control things, because at all times they are (without even knowing it) trying to manage the personal feelings of everyone in their lives. 
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In addition many of people (whether they are an empath or not) experience high levels of stress and anxiety when things don’t go as planned, because we are so hyper attached to our belief that life must STAY or unfold exactly the way we planned or expect it to, in order for us to have a good day/week/month/year/life. 
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It’s important for us to remember that as conscious beings we do have the power to shift the way we see and interpret our experiences; and we do have the power to use our personal energy to attract that which is of like energy; but with all of this said, we are not in charge of the whole. We are a just single drop in the ocean... A part of the whole. And there is something bigger at work... And sometimes all we can do is find the courage to surrender. Surrender control and be willing to open our hearts and shine brightly, even when we’re scared and we’re not quite sure where life is taking us. 
Xo 💋Renée
SELF-LOVE REFLECTIONS ✨ ACCEPTING THE UNPREDICTABILITY OF LIFE. ____ When try to control everything in our lives, our experience of life becomes one of insurmountable stress and anxiety. ___ Empaths are particularly susceptible to being gobbled up by the need to control things, because at all times they are (without even knowing it) trying to manage the personal feelings of everyone in their lives. ___ In addition many of people (whether they are an empath or not) experience high levels of stress and anxiety when things don’t go as planned, because we are so hyper attached to our belief that life must STAY or unfold exactly the way we planned or expect it to, in order for us to have a good day/week/month/year/life. ____ It’s important for us to remember that as conscious beings we do have the power to shift the way we see and interpret our experiences; and we do have the power to use our personal energy to attract that which is of like energy; but with all of this said, we are not in charge of the whole. We are a just single drop in the ocean... A part of the whole. And there is something bigger at work... And sometimes all we can do is find the courage to surrender. Surrender control and be willing to open our hearts and shine brightly, even when we’re scared and we’re not quite sure where life is taking us. Xo 💋Renée
Showered and feeling like a normal person again...💁🏼 Those post show endorphins are real...feeling amazing this morning! I’m feeling so blessed and grateful for everyone and everything in my life these days. Life is gooooood....🙏🏼✨
#npcnationals #relentless #npc #npcbikini #dreambig #neversettle #believe #mevsme #strength #liftyourselfup #inspire #doitforyou #makeyourselfproud #positivevibesonly #trusttheprocess #fitness #gains #prep #girlswholift #tampa #dedication #motivation #inspiration #blessed #passion #neverquit #bodybuilding #determined #mi40
Showered and feeling like a normal person again...💁🏼 Those post show endorphins are real...feeling amazing this morning! I’m feeling so blessed and grateful for everyone and everything in my life these days. Life is gooooood....🙏🏼✨ #npcnationals  #relentless  #npc  #npcbikini  #dreambig  #neversettle  #believe  #mevsme  #strength  #liftyourselfup  #inspire  #doitforyou  #makeyourselfproud  #positivevibesonly  #trusttheprocess  #fitness  #gains  #prep  #girlswholift  #tampa  #dedication  #motivation  #inspiration  #blessed  #passion  #neverquit  #bodybuilding  #determined  #mi40 
Couple clips from @btg_athletics yesterday. 3rd game of the day we lost to BK USA in the semis! We had the gym going crazy good game! #Risingstars #squad #ballislife🏀 #basketballneverstops #hardwork #3rdgameoftheday #ballersonly #ballersonlyclub #teamwork #trusttheprocess
Today I am thankful for ME! 💁🏼‍♀️ I am proud of the woman I've become because I FOUGHT to become her!!! 🙌🏼 Ive won some, Ive lost some!

I've stumbled, I've screwed up, I've failed time and time again... but I've NEVER given up & I never will 💪 I’m determined, fun, loyal and more!  I’m in process and I’m so grateful for the person I’ve become!!!!! You have to love yourself to love others well. Jesus loves me. I love me. And I love all of you!!!! 💕
1 Corinthians 13:4-8
Today I am thankful for ME! 💁🏼‍♀️ I am proud of the woman I've become because I FOUGHT to become her!!! 🙌🏼 Ive won some, Ive lost some! I've stumbled, I've screwed up, I've failed time and time again... but I've NEVER given up & I never will 💪 I’m determined, fun, loyal and more! I’m in process and I’m so grateful for the person I’ve become!!!!! You have to love yourself to love others well. Jesus loves me. I love me. And I love all of you!!!! 💕 1 Corinthians 13:4-8
Ahhh winter is coming! ✌☃️❄
@jacobsartorius #jacobsartorius #TrustTheProcess
We had an amazing start but we couldn't hold on as the warriors had a huge 3rd quarter. It doesn't help that the 76ers only had 16 points from their bench unit. The fact that we were able to stand up to one of the best teams of all team is enough for me and I think most 76ers fan should think of it that way. #trusttheprocess
We had an amazing start but we couldn't hold on as the warriors had a huge 3rd quarter. It doesn't help that the 76ers only had 16 points from their bench unit. The fact that we were able to stand up to one of the best teams of all team is enough for me and I think most 76ers fan should think of it that way. #trusttheprocess 
Happy 3 year OFF-Treatment Anniversary! "No matter what challenges we face, when courage meets hope, anything is possible." #TrustTheProcess #CityofHope #2xSurvivor
Getting ready for EAGLES to kick cowboy butt  baby.
#EAGLES #EAGLESGREEN 
#FASMAN #FOLLOWME #FOLLOWYOU #apparel #clothes #hats #sports #athletics #STYLE #MMA #Endorser #ANGELICAL #BELIEVE #HOOPS #BASKETBALL  #TRUSTTHEPROCESS #FIGHT #FIGHTGAME #SHARE #KAITHAI #CANCERAWARENESS fasmansportsapparel@gmail.com 
S/O to My graphic guy @guardiansgraphics #guardiansgraphics
Who you got? 
Via: @basketballaboveall
Who you got? Via: @basketballaboveall
Life is like a wave, it ebbs and flows. If you ride the wave there will be less struggle. If you try to swim against the current, you get knocked down. Settle in. Although you may not be going  in the direction you desire, breath into the discomfort so you can make space for the unknown. 
#sundayreflection
#trusttheprocess
Life is like a wave, it ebbs and flows. If you ride the wave there will be less struggle. If you try to swim against the current, you get knocked down. Settle in. Although you may not be going in the direction you desire, breath into the discomfort so you can make space for the unknown. #sundayreflection  #trusttheprocess