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#YouCanDoTheThing medias

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I don't know what a foxtato is, but it's clearly the best thing I have seen all day and I'm just so glad it exists. πŸ’œ
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Source: @TTFTCUTS, riffing on original art from Emily’s Diary.
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#foxtato #youcandothething #ibelieveinyou #cute #lovethissomuch #meme #inspiration #inspiragram #counselorlife #counselor #cary #raleigh #findingbalance #findingbalancenc
Good morning! Today be this lamb!!!! #bouncy #highhopes #youcandothething πŸ€—πŸ’šπŸ’šπŸ’šπŸ’š
"Sometimes I've believed as many as six impossible things before breakfast." - Lewis Carroll, Alice in Wonderland #quote
"Sometimes I've believed as many as six impossible things before breakfast." - Lewis Carroll, Alice in Wonderland #quote 
Today I did something that twelve or maybe even six months ago would have been impossible. I'm exhausted but today, I did the thing. #anxiety #beatanxiety #mentalhealth #mentalhealthawareness #anxietydisorder #tinyfoxtato #youcandothething #oktosay
Migraine recovery gets me feeling all sappy. #ibelieveinyou #youcandothething #loveyourselfalways #cutefoxtato
This past week and a half has been crazy for me between two jobs, school, and working out. But today I finally returned to crossfit and had a BLAST! This WOD WAS KILLER! I never thought I'd be able to do what I can now and if I can so can you ❀ Never give up on yourself and reach for the stars! ❀ #crossfit #girlswithmuscle #girlswholift #fitness #fitgirl #endometriosis #endoawareness #bikinicompetitor #wod #youcandothething #livesorenation #livesore
Going to @mothersmeetings last night on my own is something I'd never have done prior to having a child. Being a Mama has made me so much braver & so much less daunted by new things. I met some lovely women who all had also gone solo and its really made me appreciate the power of a girl gang. So here's to more Meet ups and here's to facing fears, whatever they may be! .
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#brave #bold #awesomemamaillustration #stronggirlsclub #mothersmeeting #motheringlikeaboss #girlpower #youcandothething #motheringlikeaboss #motherhoodunplugged
Going to @mothersmeetings last night on my own is something I'd never have done prior to having a child. Being a Mama has made me so much braver & so much less daunted by new things. I met some lovely women who all had also gone solo and its really made me appreciate the power of a girl gang. So here's to more Meet ups and here's to facing fears, whatever they may be! . . . . . . #brave  #bold  #awesomemamaillustration  #stronggirlsclub  #mothersmeeting  #motheringlikeaboss  #girlpower  #youcandothething  #motheringlikeaboss  #motherhoodunplugged 
Once we realize the extraordinary power we have to compose our lives, we’ll move from passive, conditioned thinking to being co-creators of our fate.

#mood #jasonsilva #braincrushing #personalpower #youcandothething #dothething #followyourdreamsfool #intuition #leadwithheart
Don't fake being okay, you only hurt yourself. Be real with what you're going through, just don't let it consume you.
#worldmentalhealthday #mindyourhead #itsokaynottobeokay #youcandothething #mentalhealthawareness  #ifyoucantloveyourselfhowinthehellyougonnalovesomebodyelse
Found a new space in Mari D today.

This is the first time I've been able to get my left arm in front of the knee. Every day I'm a little bit closer to wrapping and then, that bind will be mine.

This is teaching me alot about my own abilities and a bit about my relationship to self worth simply because I thought that this one was something for other yogis, and not for me. I'd never be able to make my body do that.

Slowly but surely, I'm learning otherwise.

Discipline creates freedom. Show up consistently and day by day, the hard stuff gets easier. Focus on growing, not the end result.

#tinyvictories #boom #youcandothething #marid #marichyasanad #pretzelstuff #dothething #bodyisntstiffmindisstiff #morningramble #ashtanga #yogaislife #soberyogi
Found a new space in Mari D today. This is the first time I've been able to get my left arm in front of the knee. Every day I'm a little bit closer to wrapping and then, that bind will be mine. This is teaching me alot about my own abilities and a bit about my relationship to self worth simply because I thought that this one was something for other yogis, and not for me. I'd never be able to make my body do that. Slowly but surely, I'm learning otherwise. Discipline creates freedom. Show up consistently and day by day, the hard stuff gets easier. Focus on growing, not the end result. #tinyvictories  #boom  #youcandothething  #marid  #marichyasanad  #pretzelstuff  #dothething  #bodyisntstiffmindisstiff  #morningramble  #ashtanga  #yogaislife  #soberyogi 
So excited to be finally doing science classes this year!! 4 years of playing catch-up with my math classes I am finally in a high enough math level to start taking my major requirements!!! This year, my Associates in Biology. 2020, my Bachelors in Biology with Marine emphasis. THE END IS NEAR (for now ;))πŸ‘©β€πŸ«πŸŸπŸ πŸ‘πŸ¦ˆπŸ™πŸšπŸ¦€πŸ¦πŸ¦‘ #collegelife #thankgodihavecoffee #sundaystudyday #nosundayfunday #biologymajor #chemisty #somanyconversions #wavelengths #persistenceiskey #youcandothething #motivation #achieveyourdreams #ificandoityoucandoit
So excited to be finally doing science classes this year!! 4 years of playing catch-up with my math classes I am finally in a high enough math level to start taking my major requirements!!! This year, my Associates in Biology. 2020, my Bachelors in Biology with Marine emphasis. THE END IS NEAR (for now ;))πŸ‘©β€πŸ«πŸŸπŸ πŸ‘πŸ¦ˆπŸ™πŸšπŸ¦€πŸ¦πŸ¦‘ #collegelife  #thankgodihavecoffee  #sundaystudyday  #nosundayfunday  #biologymajor  #chemisty  #somanyconversions  #wavelengths  #persistenceiskey  #youcandothething  #motivation  #achieveyourdreams  #ificandoityoucandoit 
Just when I needed it, this phrase fell into my lap. Maybe someone else needs it, too. #youcandothething #youcandohardthings #yougotthis
Good morning everyone. Got that Friday feeling!
#morningall #tgif #Fridayfeeling #stickitnotelove #youcandothething #motivationalmadness
Bloody LOVE a good tombée! 😍 One of my favourite parts about performing are the little moments that surprise the audience😊 
I recently quit my regular payed, non performer job. Yes, it was fucking scary at first..and yes, there were little blips where I doubted my decision... But now I cannot explain how grateful I am to myself for realising my worth, not allowing others to take me for granted and exploit me and understanding how my happiness is more important than anything else. 😎
To ANY of you who are looking to make a leap into the unknown and for the people out there who don't have the conventional 'real job'
PLEASE DO IT! Do YOUR thing! πŸ‘ŠπŸ½
Your πŸ€—HAPPINESSπŸ€— is the true measure of your success- Not what others think, nor the amount of silver in your pocket 😘
#beyourownboss #selfgrowth #motivationalwords #aerialhoop #tombΓ©e #straddletombΓ©e #circuseverydamnday #circuslife #cerceau #sequinshorts #youcandothething #justdoit #risktaking #selfbelief #selflove
Bloody LOVE a good tombΓ©e! 😍 One of my favourite parts about performing are the little moments that surprise the audience😊 I recently quit my regular payed, non performer job. Yes, it was fucking scary at first..and yes, there were little blips where I doubted my decision... But now I cannot explain how grateful I am to myself for realising my worth, not allowing others to take me for granted and exploit me and understanding how my happiness is more important than anything else. 😎 To ANY of you who are looking to make a leap into the unknown and for the people out there who don't have the conventional 'real job' PLEASE DO IT! Do YOUR thing! πŸ‘ŠπŸ½ Your πŸ€—HAPPINESSπŸ€— is the true measure of your success- Not what others think, nor the amount of silver in your pocket 😘 #beyourownboss  #selfgrowth  #motivationalwords  #aerialhoop  #tombΓ©e  #straddletombΓ©e  #circuseverydamnday  #circuslife  #cerceau  #sequinshorts  #youcandothething  #justdoit  #risktaking  #selfbelief  #selflove 
I doodled something inspirational for my fellow EIT students on the third floor. #ualr #universityofarkansaslittlerock #art #artist #doodle #publicdoodle #college #collegeartist #inspiration #inspire #youcandothething
It's Monday!

Regram @theststyle via @artneverlieschico 
#regram #mondays #mondaymotivation #letsdoit #noexcuses #youcandothething
I'm going to reflect on yesterday's experience. I know maybe I could have been leaner and maybe could have brought more sas to the stage but the fact of the matter is... I made it to the stage even with everything going on in my life and I did my best! I loved the experience and kickin it with so many amazing people. I may try and be up there once more but as of now I'm just focusing on me and keeping myself happy and healthy :) I did it at least once and that is all I really wanted. I never would have thought that I could do something like this a year ago but here I am! Don't let anyone dim your sparkle! #bikinicompetitor #bikinicompetition #girlswithmuscle #girlswholift #fitness #fitfam #fitgirl #naturalbodybuilding #youareenough #youcandothething #youareamazing #maybenexttime
I'm going to reflect on yesterday's experience. I know maybe I could have been leaner and maybe could have brought more sas to the stage but the fact of the matter is... I made it to the stage even with everything going on in my life and I did my best! I loved the experience and kickin it with so many amazing people. I may try and be up there once more but as of now I'm just focusing on me and keeping myself happy and healthy :) I did it at least once and that is all I really wanted. I never would have thought that I could do something like this a year ago but here I am! Don't let anyone dim your sparkle! #bikinicompetitor  #bikinicompetition  #girlswithmuscle  #girlswholift  #fitness  #fitfam  #fitgirl  #naturalbodybuilding  #youareenough  #youcandothething  #youareamazing  #maybenexttime 
My key card for the gym stopped working. So I was given this one instead 😎
#EliteMember #NoBigDeal #GymStuff #WorkHardPlayHard #YouCanDoTheThing
I hope you all are happier today than Eli eating pizza πŸ• #nomnom #bebe #ohpumkinsweaterthereyouare #youcandothething
So random but this little guy made me smile. #positivevibes #believeinyourself #youcandothething
What would YOU do with $500?! πŸ’Έ
#LastDay #YouCanDoTheThing!
(first slide is the drawing ☺) "You can do the thing!" scene re-draw from Baman Piderman Ghost Night 2
-Arella
#art #artsagram #artistsofinstagram #digitalart #pumkin #bamanpidermanpumkin #bamanpiderman #youtube #dance #youcandothething #paper #pencil #draw #drawing #sketch #sketching #redraw #bean
Transformation Tuesday yall! I am 35 pounds lighter I am not more or less beautiful in either of these pictures. I have learned so much about myself over the past 2 years than ever before and I have had to dig deep within myself to find strength so many times, this year especially. I am thankful for my friends and family that are always lifing me up and all of the new people I have met during this time as well. You can achieve your goals if you put in the time and effort needed but you also need to take time for yourself, a thing I definitely need to work on. Fight well warriors πŸ’ͺ #transformationtuesday #bikiniprep #competitiontraining #weightlossjourney #fatloss #girlswithmuscle #girlswholift #fitgirl #fitness #believeinyourself #youareamazing #youareenough #youcandothething #bikinicompetitor
Transformation Tuesday yall! I am 35 pounds lighter I am not more or less beautiful in either of these pictures. I have learned so much about myself over the past 2 years than ever before and I have had to dig deep within myself to find strength so many times, this year especially. I am thankful for my friends and family that are always lifing me up and all of the new people I have met during this time as well. You can achieve your goals if you put in the time and effort needed but you also need to take time for yourself, a thing I definitely need to work on. Fight well warriors πŸ’ͺ #transformationtuesday  #bikiniprep  #competitiontraining  #weightlossjourney  #fatloss  #girlswithmuscle  #girlswholift  #fitgirl  #fitness  #believeinyourself  #youareamazing  #youareenough  #youcandothething  #bikinicompetitor 
Morning inspiration at it's finest. #avogreatday #youcandothething #ibeleiveinyou
❀️ #youcandothething  repost from @mixtusmedia
Nin is the kanji for endure/hide.
If you doubt if you can continue just keep in mind that anything is possible if you endure. "If you fall down seven times, you must stand up eight times." #suicidepreventionday2017 #edm #bassmusic #dj #dubstep #producer #futuredub #futurebass #electronicmusic #housemusic #endure #kanji #staystrong #trancemusic #bekind #raver #ravergirl #plur #plurlife #strength #music #thisedmgotmehype #thissamplepack #youcandothething #nevergiveup #melbournebounce
Nin is the kanji for endure/hide. If you doubt if you can continue just keep in mind that anything is possible if you endure. "If you fall down seven times, you must stand up eight times." #suicidepreventionday2017  #edm  #bassmusic  #dj  #dubstep  #producer  #futuredub  #futurebass  #electronicmusic  #housemusic  #endure  #kanji  #staystrong  #trancemusic  #bekind  #raver  #ravergirl  #plur  #plurlife  #strength  #music  #thisedmgotmehype  #thissamplepack  #youcandothething  #nevergiveup  #melbournebounce 
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When you can't #crochet at work so you make your #tinypinkpotato an #origami hat #officedecor #amigurumi #youcandothething #kawaii
Happy to have Sylvester the Sloth here to steep my tea and remind me that I can do the thing. #TeaSteeper #DragonCon2017Haul #TeaAndAbsinthe #SylvesterTheSloth #YouCanDoTheThing
You'll never know which hill hides success if you quit walking now. πŸšΆβ€β™€οΈπŸ‘ˆπŸ†
You'll never know which hill hides success if you quit walking now. πŸšΆβ€β™€οΈπŸ‘ˆπŸ†
Be the game changer ladies πŸ’•
The biggest difference I've noticed between successful people and unsuccessful people isn't intelligence or opportunity or resources. It's the belief that they can make their goals happen. If you don't believe that it's possible to make new things work, then it's hard to make any progress. I don't care how good the ideas are, nothing will work for you if you don't believe in it and more importantly, nothing will work if you don't believe in yourself. 
#ladiesrule #womenempowerment #bethebest #youcandothething #herbalifecoach #coachscarlet
Be the game changer ladies πŸ’• The biggest difference I've noticed between successful people and unsuccessful people isn't intelligence or opportunity or resources. It's the belief that they can make their goals happen. If you don't believe that it's possible to make new things work, then it's hard to make any progress. I don't care how good the ideas are, nothing will work for you if you don't believe in it and more importantly, nothing will work if you don't believe in yourself. #ladiesrule  #womenempowerment  #bethebest  #youcandothething  #herbalifecoach  #coachscarlet 
"Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got to keep going." ~ Chantal Sutherland #qotd #quote #goodmorning #saturdaymorning #believeinyourself #unicorn #unicorns #unicornsbelieveinyou  #youcandoit #youcandothething
regram @jesusontheinternet
Me as a motivational speaker. 
From the awesome page @smartassinstagram
#youcandothething #garbage #oscarthegrouch #motivationalquotes #inspirationalquotes
πŸ’™πŸŽ΅ make sure you leave something down to show the way back πŸŽ΅πŸ’™ #circasurvive #lyrics #musictherapy #positivity #sunshine #blue #girlswithbluehair #bluehair #artsygirl ##artistlife #alternative #altgirl #altmodel #summer #love #keepgoing #youcandothething
Sneak peek at this evening's yoga & goal planning workshop! πŸ‘€ Starts at 6:30pm at Odell Park Lodge. If you're interested, come on by! πŸ™Œ
Sneak peek at this evening's yoga & goal planning workshop! πŸ‘€ Starts at 6:30pm at Odell Park Lodge. If you're interested, come on by! πŸ™Œ
Be bold πŸ”₯ Dream bigger ✨ In awe of #JulieMehretu πŸ™ŒπŸΌ #repost @hyperallergic (@get_repost)
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#repost from @sfmoma:
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With two canvases that measure 27 x 32, #JulieMehretu was in need of a (roomy) nontraditional studio. Her search led to a deconsecrated Harlem church. β€œI’ve lived in Harlem for years, so the comfort and peace of mind from my surroundings definitely helped my mindset. I never needed to travel from somewhere unfamiliar.”-JM (πŸ“Έ:: Jason Schmidt for Architectural Digest) #dontgiveup #dreambig #dreambigger #youcandothething #itcanhappen #bebold #followyourheart #followyourpassion
Be bold πŸ”₯ Dream bigger ✨ In awe of #JulieMehretu  πŸ™ŒπŸΌ #repost  @hyperallergic (@get_repost) ・・・ #repost  from @sfmoma: :::::::::::::::::::::::::::::::::::::: With two canvases that measure 27 x 32, #JulieMehretu  was in need of a (roomy) nontraditional studio. Her search led to a deconsecrated Harlem church. β€œI’ve lived in Harlem for years, so the comfort and peace of mind from my surroundings definitely helped my mindset. I never needed to travel from somewhere unfamiliar.”-JM (πŸ“Έ:: Jason Schmidt for Architectural Digest) #dontgiveup  #dreambig  #dreambigger  #youcandothething  #itcanhappen  #bebold  #followyourheart  #followyourpassion 
Good Morning and Happy Friyaaaayyyy!!! Make today magnificent!! πŸ˜ŽπŸ‘ŠπŸ’₯πŸ’― "The two most important days of your life, The day you are born and the day you find out WHY." -Mark Twain
Good Morning and Happy Friyaaaayyyy!!! Make today magnificent!! πŸ˜ŽπŸ‘ŠπŸ’₯πŸ’― "The two most important days of your life, The day you are born and the day you find out WHY." -Mark Twain
I dunno about you but this is really hitting the spot today. Sound on for full experience. #dontbebadtoothers #youcandothething #eatspaghetti #givetreats
Our 2017 Fresh Meat training starts in just over a week. It's not too late to sign up, but you better make sure you do it quickly! 
Email Adrdfreshies@gmail.com for more info. #adrd #wftda #adelaiderollerderby #freshmeat2017 #haveagoyouneverknow #oneofus #youcandothething #dontdreamitbeit | illustration by @girlrexdoor
Make America great again πŸ‡ΊπŸ‡Έ #goodboysforpresident #pupperforprez #youcandothething
Whatever it is you're doing today, you got this. ✌🏻#yougotthis #jenga #workfam #workfamily #games #youcandothething #alohaasfuck
Today I woke up feeling "meh" cause' I drank 6 coolers last night (sugar overload) and I can feel it this morning; like a 3 out of 10. I also stayed up super late watching Netflix and having a bath cause I'm a rebel like thatπŸ˜‰, and waking up late in the day makes me feel "meh" as well. I was starting my "gtf over it, it's gonna be a great day" self talk, and then I noticed the date... and TODAY is 2 years since I decided to seriously stop doing hard drugs. I relapsed once last August with something that was not my drug of choice, and dealing with that relapse was a tuffy. Someone actually said to me, "all your progress is gone." Lol!!!πŸ˜… I'm living proof that YOU decide how your story is going to look. So don't give up, cause' ya never know who you one day might become.
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#lookatmenow #anythingispossible #relapse #recovery #cocainerecovery #selfhaterecovery #lifestylechange #overshare #repost #pondering #myjourney #proudmoment #recoveryrockstars #youcandothething #ibelieveinyou #selflove #humanlove #itsalllove #thedarkside
Today I woke up feeling "meh" cause' I drank 6 coolers last night (sugar overload) and I can feel it this morning; like a 3 out of 10. I also stayed up super late watching Netflix and having a bath cause I'm a rebel like thatπŸ˜‰, and waking up late in the day makes me feel "meh" as well. I was starting my "gtf over it, it's gonna be a great day" self talk, and then I noticed the date... and TODAY is 2 years since I decided to seriously stop doing hard drugs. I relapsed once last August with something that was not my drug of choice, and dealing with that relapse was a tuffy. Someone actually said to me, "all your progress is gone." Lol!!!πŸ˜… I'm living proof that YOU decide how your story is going to look. So don't give up, cause' ya never know who you one day might become. β€’ β€’ β€’ #lookatmenow  #anythingispossible  #relapse  #recovery  #cocainerecovery  #selfhaterecovery  #lifestylechange  #overshare  #repost  #pondering  #myjourney  #proudmoment  #recoveryrockstars  #youcandothething  #ibelieveinyou  #selflove  #humanlove  #itsalllove  #thedarkside 
I need this today. Maybe you do too. Let's do all the things! πŸ’•
I need this today. Maybe you do too. Let's do all the things! πŸ’•