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Tonight's workout was killer! 💪🏼
Tonight's workout was killer! 💪🏼
Domingo dia de abdominales. Algo de Crossfit para trabajar abdominales en barra.  Entreno con maquina Abslider 200 repeticiones, abdominales elevadas en barra frontal, abs elevadas oblicuos, abdominales elevadas extendidas Abdominales twister trabajando oblicuos.
Mi Cuerpo Mi Mejor Inversion. Entrenando en @gymbogotafitnessclub
#diadeabdominales #fuerza #fitnessmotivacion #potencia #entrenandoconlosmejores #entrenamientopersonalizado #micuerpolmimejorinversion #fitnesslife #ceroexcusas #versebiensentirsebien #bodybuilder #abs #abdominales #abdominalesoblicuos #resistencia #healthy #estilodevidasaludable #metas #objetivos #reto #superacion💪💪#crossfit #calistenia #fortaleza #disciplina #dedication #constancia #perseverancia
Domingo dia de abdominales. Algo de Crossfit para trabajar abdominales en barra. Entreno con maquina Abslider 200 repeticiones, abdominales elevadas en barra frontal, abs elevadas oblicuos, abdominales elevadas extendidas Abdominales twister trabajando oblicuos. Mi Cuerpo Mi Mejor Inversion. Entrenando en @gymbogotafitnessclub #diadeabdominales  #fuerza  #fitnessmotivacion  #potencia  #entrenandoconlosmejores  #entrenamientopersonalizado  #micuerpolmimejorinversion  #fitnesslife  #ceroexcusas  #versebiensentirsebien  #bodybuilder  #abs  #abdominales  #abdominalesoblicuos  #resistencia  #healthy  #estilodevidasaludable  #metas  #objetivos  #reto  #superacion 💪💪#crossfit  #calistenia  #fortaleza  #disciplina  #dedication  #constancia  #perseverancia 
Loved spending time with my new baby nephew ❤️
Loved spending time with my new baby nephew ❤️
[ @oohsehun ] 【HQ】 170920 SEHUN @ Soba Best Kmusic Awards 😍❤#세훈 #sehun #1994 #EXO 😘 😍 .
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 #엑소#funday #selfie #sixpack #셀카 #셀피 #일상 #인스타그램 #셀스타그램 #데일리 #데일리룩 #daily #dailylook #today #instagramers #like4like #follow4follow #likeforfollow #followforfollow #kpop #abs #handsome #sexy #hot #gentle
Solidddd chest day today. I'm currently trying to work my weight up to 235lbs which would be the heaviest I've ever weighed in my life. The most I've ever weighed at the moment is 232lbs and I didn't hold it for very long. Although I do have a weight goal, it's important to understand that the number on the scale doesn't necessarily mean anything. For example, I've been fluctuating between 220-225lbs for probably over a year now... however, if you were to go through my photos I think one could still notice progress within my physique. So don't become frustrated if you aren't noticing a change in the scale, because that doesn't mean that the composition of your body isn't changing, meaning you could be losing fat and gaining muscle. It's also very easy to become frustrated with yourself if you focus on the scale too much, which is not the mindset you want to be in. Trust yourself. Trust the process. Keep grinding. 😈
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#StrongLikeShawn #GoodVibes #Flex #Fitness #Grind #Progress #Gainz #npc #photooftheday #physique #bodybuilding #ironaddict  #youtube #Dedicated #Happy #instagood #health #GymFreak #inspiration #muscles #abs  #lift #motivation #athlete #l4l
Solidddd chest day today. I'm currently trying to work my weight up to 235lbs which would be the heaviest I've ever weighed in my life. The most I've ever weighed at the moment is 232lbs and I didn't hold it for very long. Although I do have a weight goal, it's important to understand that the number on the scale doesn't necessarily mean anything. For example, I've been fluctuating between 220-225lbs for probably over a year now... however, if you were to go through my photos I think one could still notice progress within my physique. So don't become frustrated if you aren't noticing a change in the scale, because that doesn't mean that the composition of your body isn't changing, meaning you could be losing fat and gaining muscle. It's also very easy to become frustrated with yourself if you focus on the scale too much, which is not the mindset you want to be in. Trust yourself. Trust the process. Keep grinding. 😈 . . . . . . . . . . . #StrongLikeShawn  #GoodVibes  #Flex  #Fitness  #Grind  #Progress  #Gainz  #npc  #photooftheday  #physique  #bodybuilding  #ironaddict  #youtube  #Dedicated  #Happy  #instagood  #health  #GymFreak  #inspiration  #muscles  #abs  #lift  #motivation  #athlete  #l4l 
Bộ sưu tập Myrange cao cấp từ Myprotein gồm có 🔵Thewhey
🔵Myamino Boost
🔵Mypre
🔵Delayed release caffeine 🔵Mythermo
Hãy dùng thử ngay hôm nay. 
#myprotein #fuelyourambition #vietnam #myproteinvn #protein #fitfam #fitness #dieting #lifting #muscle #shredded #abs #healthy #workout #training #gym #nutrition #eatclean #weights #health #exercise #bodybuilding #fitspo #motivation #instagood #sport
AB X-up: uma ótima escolha de exercício para trabalhar os músculos abdominais. - excelente execução do treinador do Instituto @heitorbuosii 
#somosdoinstituto #sejainstituto #jl #abxup #abs
Wake up with determination, go to sleep with satisfaction 💪

What keeps your motivated? 📸: @diegosechi

#myprotein #myproteinMY #malaysia #fuelyourambition #protein #fitfam #fitness #dieting #lifting #muscle #shredded #abs #healthy #workout #training #gym#nutrition #eatclean #weights #exercise #bodybuilding #fitspo #motivation #malaysianig #makeyourmark #fitmalaysian #fitmalaysia #malaysiagym
DON'T MISS OUT! Get 50% OFF all @ASDPerformance Supps. Use Code: 💢ASD50💢 at Checkout
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👉 PLUS The Next 5 Orders will receive a FREE SHRED-X Fat Burner!
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#ASDPerformance #GainYourEdge #aesthetics #Fitness #look #Health #supplements #getfit #abs #fit #motivation #active #eatclean #weightloss #fitnessmotivation #fitnessjourney #exercise #fitspo #fitfam #goals #justdoit
DON'T MISS OUT! Get 50% OFF all @ASDPerformance Supps. Use Code: 💢ASD50💢 at Checkout . 👉 PLUS The Next 5 Orders will receive a FREE SHRED-X Fat Burner! . ORDER HERE: 🔴WWW.ASD-PERFORMANCE.COM🔴 . 📲Tap link TO ORDER @ASDPerformance . . #ASDPerformance  #GainYourEdge  #aesthetics  #Fitness  #look  #Health  #supplements  #getfit  #abs  #fit  #motivation  #active  #eatclean  #weightloss  #fitnessmotivation  #fitnessjourney  #exercise  #fitspo  #fitfam  #goals  #justdoit 
The Half Gallon Hydrator💧

With a huge 1.9 litre capacity, this versatile bottle is ideal to ensure you optimise hydration during any activity🙈 📸: @thatonegirlleslie

#myprotein #fuelyourambition #protein #fitfam #fitness #dieting #lifting #muscle #shredded #abs #healthy #workout #training #gym #nutrition #eatclean #weights #health #exercise #bodybuilding #fitspo #motivation
Cuando decimos que los limones son buenos para la salud, nos le hacemos justicia a todos los beneficios que tiene. Sus propiedades son muchísimas, y además, su sabor se puede combinar con una gran variedad de platillos.

El jugo de limón es una buena fuente de ✔ vitamina C y B, ✔ proteínas, carbohidratos y fósforo. Los flavonoides que se encuentran en el jugo contienen ✔ antioxidantes, que ayudan a contrarrestar los signos de la edad.

#NutriciónResponsable

#NutriciónResponsable
Cuando decimos que los limones son buenos para la salud, nos le hacemos justicia a todos los beneficios que tiene. Sus propiedades son muchísimas, y además, su sabor se puede combinar con una gran variedad de platillos. El jugo de limón es una buena fuente de ✔ vitamina C y B, ✔ proteínas, carbohidratos y fósforo. Los flavonoides que se encuentran en el jugo contienen ✔ antioxidantes, que ayudan a contrarrestar los signos de la edad. #NutriciónResponsable  #NutriciónResponsable 
Goals AF @regina_hunt
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@violatethedresscode
Goals AF @regina_hunt - @violatethedresscode
Story of my life 😂. Anyone else?!?!?
Story of my life 😂. Anyone else?!?!?
Genuinely couldn't have asked for a better start to my school holidays. 
An awesome shoot with the lovely @wolfs__spirit , dream hair and make up by @aboutthatglow_sydneymakeup - both of whom were absolutely lovely to work with.
Feeling in the best physical state of my life.... with this cut, I've managed to maintain my hormonal and emotional health at the same time as preserving much of my precious muscle. I've made strength gains throughout, too.
Much of this is due to doing much less cardio and being more savvy and efficient with it. No more hours of steady state cardio on gym equipment  but more working getting my steps up in real life. Using HIIT and finishers the be more efficient too (and reaping the benefits of a speedier metabolism and decreased appetite with it).
I've used refeed days every fifth day to help with appetite and muscle preservation and I genuinely feel less likely to binge and put on all the fat I lost in a matter of weeks.
Great results thanks to hard work determination and valued advice from Karl at @sfe_strongfiteffective 🙏🏼
Genuinely couldn't have asked for a better start to my school holidays. An awesome shoot with the lovely @wolfs__spirit , dream hair and make up by @aboutthatglow_sydneymakeup - both of whom were absolutely lovely to work with. Feeling in the best physical state of my life.... with this cut, I've managed to maintain my hormonal and emotional health at the same time as preserving much of my precious muscle. I've made strength gains throughout, too. Much of this is due to doing much less cardio and being more savvy and efficient with it. No more hours of steady state cardio on gym equipment but more working getting my steps up in real life. Using HIIT and finishers the be more efficient too (and reaping the benefits of a speedier metabolism and decreased appetite with it). I've used refeed days every fifth day to help with appetite and muscle preservation and I genuinely feel less likely to binge and put on all the fat I lost in a matter of weeks. Great results thanks to hard work determination and valued advice from Karl at @sfe_strongfiteffective 🙏🏼
Have you ever asked yourself if what you are doing every day is what you really want to be doing? Are you investing your time and effort in things that make you feel truly alive? - It is true that sometimes we have to do things out of necessity and survival. However, we should not let our lives be filled with such things without leaving room for the things that give us the most joy and happiness. Some of us are perusing the wrong goals without stoping for a second and asking to ourselves, is this what I want to be doing? Would I still do this regardless of anything else just because I love doing it? If a strong yes come to your mind, keep doing it until your last day on earth. If you need a long time to think your answer, take a moment to evaluate your priorities. We all deserve to live a life we are obsessed with.
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📸by: @thecrossfittingyogi
Have you ever asked yourself if what you are doing every day is what you really want to be doing? Are you investing your time and effort in things that make you feel truly alive? - It is true that sometimes we have to do things out of necessity and survival. However, we should not let our lives be filled with such things without leaving room for the things that give us the most joy and happiness. Some of us are perusing the wrong goals without stoping for a second and asking to ourselves, is this what I want to be doing? Would I still do this regardless of anything else just because I love doing it? If a strong yes come to your mind, keep doing it until your last day on earth. If you need a long time to think your answer, take a moment to evaluate your priorities. We all deserve to live a life we are obsessed with. - 📸by: @thecrossfittingyogi
This 🔥 When you guys ask why I love herbalife products so much... this is why! The growth and strength that is possible! Each of these changes were accomplished with Herbalife products and our 30day ab challenge. Stop wishing. Stop saying you’ll do it later. Get started on what you said you’d do. Be healthy. Be active. Be a part of my herbalife journey. Ask me how. 
850-292-2438
#coach #herbalife #abs #flatstomach #buildingmuscles
This 🔥 When you guys ask why I love herbalife products so much... this is why! The growth and strength that is possible! Each of these changes were accomplished with Herbalife products and our 30day ab challenge. Stop wishing. Stop saying you’ll do it later. Get started on what you said you’d do. Be healthy. Be active. Be a part of my herbalife journey. Ask me how. 850-292-2438 #coach  #herbalife  #abs  #flatstomach  #buildingmuscles 
🙏🏽💙✨
🙏🏽💙✨
#Repost @ufcreal (@get_repost)
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357kgb/786lbs in cage !
🇺🇸Butterbean (172kg/379lbs).
🇧🇷Zuluzinho (185kg/407lbs)
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#sports #sport #pridefc  #football #soccer  #futball #ko  #fun #bigmac #fighting #ufc #mma #instagood #funny #abs #fitness #rip #wwe #wwenomercy #nomercy #video #videooftheday
"Be fearless in the pursuit of what sets your soul on fire" ☀️ Happiness can't just be found somewhere, it's super cheesy but it's inside. No matter how far you go, how many plane rides you take or cities you move too, nothing will change unless you do! I've learned that lesson once or twice 💦

Left - horrible angle + trying to figure out the balance.

Right - post surf tanlines 🍑 ••• #bbgcanada #thesweatlife #sweat #cardio #otf #transformation #kaylasarmy #sweatwithkayla #fitness #fitfam #gym #abs #workout #healthy #vegetarian #ed #eatclean #lovemybody #surf #bikinibody #balance #strongwomen #bbgprogress
"Be fearless in the pursuit of what sets your soul on fire" ☀️ Happiness can't just be found somewhere, it's super cheesy but it's inside. No matter how far you go, how many plane rides you take or cities you move too, nothing will change unless you do! I've learned that lesson once or twice 💦 Left - horrible angle + trying to figure out the balance. Right - post surf tanlines 🍑 ••• #bbgcanada  #thesweatlife  #sweat  #cardio  #otf  #transformation  #kaylasarmy  #sweatwithkayla  #fitness  #fitfam  #gym  #abs  #workout  #healthy  #vegetarian  #ed  #eatclean  #lovemybody  #surf  #bikinibody  #balance  #strongwomen  #bbgprogress 
Currently in Chicago creating but missing Madrid quite a bit. Each day gets tougher than the last but the challenge keeps me motivated and even more passionate about what I do. Heading on a couple cool adventures soon and taking applications for friends to travel, explore, hike, and find secret places with. Iceland soon!
Currently in Chicago creating but missing Madrid quite a bit. Each day gets tougher than the last but the challenge keeps me motivated and even more passionate about what I do. Heading on a couple cool adventures soon and taking applications for friends to travel, explore, hike, and find secret places with. Iceland soon!
In the last 5 months since I turned 30, I haven't been spending my time and efforts in the best of ways. Some harsh realizations about myself and who I've allowed myself to be have sunk in. I can't get those 5 months back but I can push forward and knock out these next 7 truly following what my goals and adding new ones in.
In the last 5 months since I turned 30, I haven't been spending my time and efforts in the best of ways. Some harsh realizations about myself and who I've allowed myself to be have sunk in. I can't get those 5 months back but I can push forward and knock out these next 7 truly following what my goals and adding new ones in.
It's very funny 😂😂😂😂😂😂😂
👉👉 @ugly.but.fit 👈👈
Follow @ugly.but.fit for more amazing content.
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#girls #gainz #workout #inspiration #getfit #Motivation #models #bodybuilding #instagram #cardio #ripped #gym #bae #crossfit #beachbody #exercise #weightraining #training #nude #abs #sixpacks #like4like #weights #biceps #funnyposts #aesthetic #fitness #funnnyvideo #amazing
Arranca está semana con toda la energía y empezá por demostrarle al LUNES quien manda!! 🙌🙅💪😝 Consultas o motivación😊 📲 15-4917-4758
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#seentrenafuerte  #desafios #traininghard  #frends #muscu #fuerza #cardio #abs #divertido #lunes #lunesnotetengomiedo
Meal Prep is essential to stay healthy and save money as well as time! Meal prep doesn't have to be boring! Start with the things you like and see how you can make them healthy! #motivation #malemodel #actor #fitness #fitnessmodel #aesthetics #talent #photoshoot #musclenation #fit #fitspo #abs #shredded #exercise #workout #flexfriday #shredz #athlete #flex #diet #bodybuilding #physique #ifbb #gym #npc #shredzarmy #murse #miami
Well, here my morning routine from this weekend! These past couple of days have been nothing short of an absolutely wonderful experience. I placed second in open Class 'C', which ended up being the only class I competed in. I was a little bummed to find out that I hadn't been properly registered into my two other classes.. But, placing top three in open and  becoming nationally qualified at my first show ever is more than enough of an accomplishment! 
Also a HUGE thank you to everyone who made this weekend happen and run as smoothly as possible(you know you you are!) I couldn't have done it without you!! ❤️ I've learned a lot in the past week and I can't wait to put my all into my next show! Two weeks out baby let's get it😛💕#grind #npcbikini #rubychampionships #teenbikini #hardworkpays #fitspo #fitfam #motivation #grindhumbly #confidence #teenbikini #consistency #nationallyqualified #goldsgym  #everydayimfit #perserverance #abs #teamfreakphysique
Well, here my morning routine from this weekend! These past couple of days have been nothing short of an absolutely wonderful experience. I placed second in open Class 'C', which ended up being the only class I competed in. I was a little bummed to find out that I hadn't been properly registered into my two other classes.. But, placing top three in open and becoming nationally qualified at my first show ever is more than enough of an accomplishment! Also a HUGE thank you to everyone who made this weekend happen and run as smoothly as possible(you know you you are!) I couldn't have done it without you!! ❤️ I've learned a lot in the past week and I can't wait to put my all into my next show! Two weeks out baby let's get it😛💕#grind  #npcbikini  #rubychampionships  #teenbikini  #hardworkpays  #fitspo  #fitfam  #motivation  #grindhumbly  #confidence  #teenbikini  #consistency  #nationallyqualified  #goldsgym  #everydayimfit  #perserverance  #abs  #teamfreakphysique 
Hustle for that muscle 👌👌 Today's WOD: EMOM
20 min cap
Push ups ×5
Sit ups ×5
Box jumps ×5
Pull ups ×5

2 rounds
GHD weighted sit ups ×10
500 m/row
Hustle for that muscle 👌👌 Today's WOD: EMOM 20 min cap Push ups ×5 Sit ups ×5 Box jumps ×5 Pull ups ×5 2 rounds GHD weighted sit ups ×10 500 m/row
Perspective 💪🏼
Perspective 💪🏼
My favourite beach in Sydney👌🏼what’s yours?🐬🏖#man #gay #malemodel #instagay #pride #twinks #gaystud #men #boys #gaysydney #guys #boy #cute #handsome #love #me #day #photo #good #hotguys #gayuk #shine #hot #male #rainbow #model #fitness #instafit #abs #muscle
"One workout at a time... one day at a time...one meal at a time." As the beautiful #chalenejohnson would say. All of #shiftmobility and a little more than half of #speed45 ✅... time for week 2 of another round of #shiftshop tomorrow 🙌 #cantstopwontstop #fitlife #believeinyourself #energize #cardio #makethebodyyouwant #abs #stretch #bareface
Incline bench is easily one of my favourites chest exercises and a variation should definitely be in any strength or hypertrophy program 👌🏻.
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#chest #strength #gymvideo
Incline bench is easily one of my favourites chest exercises and a variation should definitely be in any strength or hypertrophy program 👌🏻. . . #chest  #strength  #gymvideo 
.........Tendon stretch and side planks......
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Been a while since I worked my strength on #pilates #reformer So good to get a bit pumped and ready for the day 👍🏼 #plankingforeveryone
.........Tendon stretch and side planks...... . . Been a while since I worked my strength on #pilates  #reformer  So good to get a bit pumped and ready for the day 👍🏼 #plankingforeveryone 
🇹🇭 สุดหล่อ ไทยแลนด์ : HOTHUNK THAILAND 🇹🇭
Sexy Hot - Gia L @glieu 
#fitnessmodel #model #fitness #hothunk #hothunkasia #smile #summer #hotboy #hotguy #thaihunk #thaiguy #beach #beachbody #summer #sixpack #abs #muscle #thaiguy #thaihunk #thaiboy #sexy #thailand #หล่อ
Our Beautiful Colombian Queen & Friend 😍😍😍😍 The Beautiful @mayra_j711 💯👑😘 -- - 👄💄👠👙💋 - ℙOUNⅅ ❹ ℙOUNⅅ TV 📺 -- #BeautifulWoman #Models #PublishedModels #UrbanModels #FitnessModels #Curves #Squats #Beauty #Fashion #Lit #Abs #Squats  #WomanCrush #Mujeres #Modelo #Fitness #Gym #Health #TeamFit #HipHop #FitWoman #EyeCandy #Boxing #Motivation #HipHop #Music #Follow #BootyForDays - WE ARE THE SPORT OF BOXING AND WE ALSO PROMOTE BEAUTIFUL WOMAN WHO ARE ABOUT THEIR BUSINESS!! Follow Us!! #TagFriends #ZoomIn
Our Beautiful Colombian Queen & Friend 😍😍😍😍 The Beautiful @mayra_j711 💯👑😘 -- - 👄💄👠👙💋 - ℙOUNⅅ ❹ ℙOUNⅅ TV 📺 -- #BeautifulWoman  #Models  #PublishedModels  #UrbanModels  #FitnessModels  #Curves  #Squats  #Beauty  #Fashion  #Lit  #Abs  #Squats  #WomanCrush  #Mujeres  #Modelo  #Fitness  #Gym  #Health  #TeamFit  #HipHop  #FitWoman  #EyeCandy  #Boxing  #Motivation  #HipHop  #Music  #Follow  #BootyForDays  - WE ARE THE SPORT OF BOXING AND WE ALSO PROMOTE BEAUTIFUL WOMAN WHO ARE ABOUT THEIR BUSINESS!! Follow Us!! #TagFriends  #ZoomIn 
Quick lil ab superset for the grammm🤗🤙🏼 Oblique cable crunches: 3x15 each side and then Leg raises holding 10lb 3x15 #fireeee 🔥🔥 #abs #core #bodybuilding
Quick lil ab superset for the grammm🤗🤙🏼 Oblique cable crunches: 3x15 each side and then Leg raises holding 10lb 3x15 #fireeee  🔥🔥 #abs  #core  #bodybuilding 
215 pounds and still have abs, eating whatever I want. #beast #bodybuilder #abs
Henry Cavill
Henry Cavill
Such a fun day at the beach! ☀️🐬
Such a fun day at the beach! ☀️🐬
Pide tu #ultrazx solo a DISTRIBUIDORES AUTORIZADOS, no arriesgues tu salud por unos pesos. 
Estar delgado no es solo una
cuestión de físico, también es una cuestión de SALUD!
💊💊💊Con #UltraZX quema grasa aceleradamente. 💊ultra, te Acelera el metabolismo
💊Disminuye el apetito
💊controla la ansiedad
💊Reduce peso y medidas
💊Tonifica 💊Desintoxica
💊Aumenta la energía
💊No cambia el estado de ánimo
💊Notarás los efectos a partir de la primera dosis
💊No tiene efecto rebote
💊Funciona sin dieta ni ejercicio
Atrevete a probarlo, asume el reto e inicia el cambio!!
Sólo tienes que decir SI!

Pedidos y asesoría por whatsapp +57 3136142113
Envíos a nivel nacional GRATIS! 
Domicilo en Medellín GRATIS!
Disponibilidad inmediata
#lipobluecolombia #ultrazxmedellin #ultrazxgold #abs #adelgazar #gym #perderpeso
Pide tu #ultrazx  solo a DISTRIBUIDORES AUTORIZADOS, no arriesgues tu salud por unos pesos. Estar delgado no es solo una cuestión de físico, también es una cuestión de SALUD! 💊💊💊Con #UltraZX  quema grasa aceleradamente. 💊ultra, te Acelera el metabolismo 💊Disminuye el apetito 💊controla la ansiedad 💊Reduce peso y medidas 💊Tonifica 💊Desintoxica 💊Aumenta la energía 💊No cambia el estado de ánimo 💊Notarás los efectos a partir de la primera dosis 💊No tiene efecto rebote 💊Funciona sin dieta ni ejercicio Atrevete a probarlo, asume el reto e inicia el cambio!! Sólo tienes que decir SI! Pedidos y asesoría por whatsapp +57 3136142113 Envíos a nivel nacional GRATIS! Domicilo en Medellín GRATIS! Disponibilidad inmediata #lipobluecolombia  #ultrazxmedellin  #ultrazxgold  #abs  #adelgazar  #gym  #perderpeso 
#Repost @daniiioso_pilates_trainer (@get_repost)
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Hoy día de Reformer en Proworks felíz Domingo #Pilates #Proworks #core #fuerza #strong #abs #tono  #elasticidad @pilatespwbogota
Cayenne pepper butternut squash soup with some new additions to the family ❤️
Cayenne pepper butternut squash soup with some new additions to the family ❤️
Lost in the blues 🦋
Lost in the blues 🦋
Honestly, I had no intention to laugh only until this guy @sidhuamber decided to ruin my picture! #aesthetics #shredded #ottawa #bodybuilding #mensphysique #bulking #abs #fitness #fitfam #gym #gymlife
Insert motivational quote *here*. Even though I didn't workout today... I drank a couple pints and watched football instead. Because balance🍻 -
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As always, fueled by @prosupps_llc 🔴⚫️
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#fit#fitfam#travel#health#vacation#weekend#abs#sixpack#florida#soflo#workout#train#lift#follow#cardio#healthy#nofilterneeded#blessed#beach#fitchick#gym#shredded#muscle#fitnessmodel#motivation#cardio#blessed#sunday#soflo#smile
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