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#aesthetics medias

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Practice makes perf... progress
Practice makes perf... progress
I’m pretty excited for Star Wars to come out tomorrow, can you tell?😂
I’m pretty excited for Star Wars to come out tomorrow, can you tell?😂
Xmas gains 🎄💪
🔥 @aestheticplanet 🔥
@tavicastro
Xmas gains 🎄💪 🔥 @aestheticplanet 🔥 @tavicastro
🤔🤔 @aestheticplanet
🤔🤔 @aestheticplanet
1️⃣ Banded pause(2 secs) squats: 3x12 supaaaset with..
2️⃣ Single leg RDLs: 3x12 
#operationhamstrings and #biggerbooty
Conventional squats? ATG all day. Sumo Squat? The depth struggle is REAL. 😩
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My main focus is to maintain tension the entire ROM so this is why my depth is very short. I lose the full contraction and control if I go any lower. Ive really just been working on technique with this lift because sumo squats are fairly foreign to me. So any tips or advice from people who’ve nailed this lift are welcomed!
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I prefer a regular squat stance, but I needed to break away from it and try something new. So, this has been my focus which is why the weight is pretty light. However, the more emphasis I put on contraction and form focus, the heavier it feels. 😩🙌🏽😂 #aevigain #sumosquat #sumo #squattechnique
Conventional squats? ATG all day. Sumo Squat? The depth struggle is REAL. 😩 ▫️ My main focus is to maintain tension the entire ROM so this is why my depth is very short. I lose the full contraction and control if I go any lower. Ive really just been working on technique with this lift because sumo squats are fairly foreign to me. So any tips or advice from people who’ve nailed this lift are welcomed! ▫️ I prefer a regular squat stance, but I needed to break away from it and try something new. So, this has been my focus which is why the weight is pretty light. However, the more emphasis I put on contraction and form focus, the heavier it feels. 😩🙌🏽😂 #aevigain  #sumosquat  #sumo  #squattechnique 
i really want food right now but there's nothing in the fridge 🍃 btw the girl in the picture is @bratzdolllz 💞💖💓
i really want food right now but there's nothing in the fridge 🍃 btw the girl in the picture is @bratzdolllz 💞💖💓
It’s 12:30 at night. Still #grindin

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#back #lats #workout #eatclean #getbig #weights #pump #latenight #dedicated #weightlifting #gym #whatido #gains #aesthetics #bodybuilding #motivation #bro #intensity #beast
No I'm not showing off.... I just felt good after doing a body tune-up 😄😊😉 #fitness #gym #aesthetics #gains #gainz #late #workout #lvft #lean #swole #noexcuses #work #health #power #black #swede #endurance #fitfam #igfitness #model #bodybuilding #fit #improving #process #T6
Meeehhhh no :/
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#dank #dankmemes #spicymemes #funnymemes #weeb #anime #animes #animegirl #animegirls #loli #lolis #loligirl #loligirls #oppai #oppais #oppaigirl #oppaigirls #spacer #vaporware #retro #chill #relax #aesthetic #aesthetics #digital #edits #life #music #anime #japan
Introducing @yu.nailedit: Holo polish from @essence_cosmetics. It needs 3 to 4 coats to be fully opaque but over a black polish you can get away with two coats.
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#Nägel #unhas #nails #nailpolish #nailaddict #nailart #longnails #naturallongnails #feminine #happy #instanails #manicure #polishgirl #aesthetics #claws #nailsofig #nailstagram #fashionnails #holo #nagel #naturnägel #nagels #nagellak #nagellack #nagellackliebe #essence #essencecosmetics #manhattencosmetics #nailblogger #winter
Introducing @yu.nailedit: Holo polish from @essence_cosmetics. It needs 3 to 4 coats to be fully opaque but over a black polish you can get away with two coats. .. .. .. .. #Nägel  #unhas  #nails  #nailpolish  #nailaddict  #nailart  #longnails  #naturallongnails  #feminine  #happy  #instanails  #manicure  #polishgirl  #aesthetics  #claws  #nailsofig  #nailstagram  #fashionnails  #holo  #nagel  #naturnägel  #nagels  #nagellak  #nagellack  #nagellackliebe  #essence  #essencecosmetics  #manhattencosmetics  #nailblogger  #winter 
Friday vibes 🔝
Friday vibes 🔝
Breakfast ✨✨
Hello IG! Trop contente je suis en week-end!! mais levée à 5h 🤔🤨
Petit #bowlcake ce matin 😋😋
Je vous souhaite une bonne journée 😉
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#fitfamily #fitfam #fit #fitness #fitgirl #fitmum #fitmom #fitfrenchies #weightloss #reequilibragealimentaire #diet #healthylifestyle #healthychoices #eathealthy #eatclean #muscu #musculation #lift #training #aesthetics #strongsexygirls #bodygoal #motivation  #teamshape #breakfast #pancakes #instafood #veganfood #friday
Breakfast ✨✨ Hello IG! Trop contente je suis en week-end!! mais levée à 5h 🤔🤨 Petit #bowlcake  ce matin 😋😋 Je vous souhaite une bonne journée 😉 . . . #fitfamily  #fitfam  #fit  #fitness  #fitgirl  #fitmum  #fitmom  #fitfrenchies  #weightloss  #reequilibragealimentaire  #diet  #healthylifestyle  #healthychoices  #eathealthy  #eatclean  #muscu  #musculation  #lift  #training  #aesthetics  #strongsexygirls  #bodygoal  #motivation  #teamshape  #breakfast  #pancakes  #instafood  #veganfood  #friday 
Welcome to the fan page of FitMuscleTv. @taneja.gaurav @fitmuscletv @riturathee Follow for regular updates.
 #fitness #motivation #inspiration #gym #health #diet #training #nutrition #shredded #lowfat #strength #followforfollow #aesthetics #powerlifting #bodybuilding #strongman #physique #athlete #trainer #certified #love #live #struggle #hustle #muscles #coach #ripped #fitmuscletv #flyingbeast
That filter tho 😅💪🔥 arm pump from the other day! #latepost

Rocking @gainz_addict_apparel tank top one of my favorite tank tops!! Check them out guys for sick gym gear!
That filter tho 😅💪🔥 arm pump from the other day! #latepost  Rocking @gainz_addict_apparel tank top one of my favorite tank tops!! Check them out guys for sick gym gear!
Sewaktu kita tersenyum atau tertawa, otot wajah secara otomatis akan kontraksi dan menarik kulit, membentuk kerutan dan garis sehingga menimbulkan ekspresi wajah. Seiring pertambahan usia, kerutan akan bertambah banyak dan garis wajah akan terlihat semakin dalam. Perawatan dengan BOTOX dapat menghilangkan kerutan akibat ekspresi wajah, sehingga akan terlihat awet muda dan fresh. Hubungi kami untuk info lebih lanjut (021) 458 55 323 / WA: +62 896 9459 0051. Jangan ragu dengan treatment dari kami karena semua treatment hanya dilakukan oleh dokter ahli ter-sertifikasi. Aman dan tergaransi. Love, Clique.
Sewaktu kita tersenyum atau tertawa, otot wajah secara otomatis akan kontraksi dan menarik kulit, membentuk kerutan dan garis sehingga menimbulkan ekspresi wajah. Seiring pertambahan usia, kerutan akan bertambah banyak dan garis wajah akan terlihat semakin dalam. Perawatan dengan BOTOX dapat menghilangkan kerutan akibat ekspresi wajah, sehingga akan terlihat awet muda dan fresh. Hubungi kami untuk info lebih lanjut (021) 458 55 323 / WA: +62 896 9459 0051. Jangan ragu dengan treatment dari kami karena semua treatment hanya dilakukan oleh dokter ahli ter-sertifikasi. Aman dan tergaransi. Love, Clique.
Ураа, мне удалось восстановить большую часть потерянных фотографий с флешки 🙌
Кто помнит, пару постов назад я об этом жаловалась))
Поэтому ловите сразу немного утренней мотивации💪
И я  хоть вспомнила, как мой пресс выглядит 😂😂
Ураа, мне удалось восстановить большую часть потерянных фотографий с флешки 🙌 Кто помнит, пару постов назад я об этом жаловалась)) Поэтому ловите сразу немного утренней мотивации💪 И я хоть вспомнила, как мой пресс выглядит 😂😂
me posting? no you’re just seeing things, you should still like the post though, even though it doesn’t exist
me posting? no you’re just seeing things, you should still like the post though, even though it doesn’t exist
Maki: New feed. Same band. Credits to Ian Chay Tayao for the ff. pics. #pg18lafamilia #akpevent
🖤 BELIEVE IN YOURSELF 🖤 .
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Photo Credit: @ak_annakelle 
MUA: @kittykift ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#photoshoot #reminder #flexfriday #bikinimodel #fitnessmodel #bikinicompetitor #weights #training #determination #fitness #fitfam #fitspo #instafit #gym #bodybuilding #athlete #aesthetics #ukaesthetics #muscle #abs #glutes #flex #girlswholift #lifestyle
Remember.... The man at the top of the mountain did not fall there..... but in all honesty after trying bouldering for the first time last night you really never know how strong you are until being strong is the only choice you have... you either make it or you don’t!! 🙏🏽 #preach .
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Have a FABULOUS FRIDAY!!! Smile and be happy Team!!
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#rockclimbing #bouldering #new #positivevibes #lifting #gains #gym #gains #chilledvibes #fitnessmotivation #motivation #gymrat #gains #ripped #photo #pic #lean #jaw #shredded #swole #aesthetics  #fitfam #motivation #fattofit #cleaneating #ketodiet #keto #abs #lean
Remember.... The man at the top of the mountain did not fall there..... but in all honesty after trying bouldering for the first time last night you really never know how strong you are until being strong is the only choice you have... you either make it or you don’t!! 🙏🏽 #preach  . . Have a FABULOUS FRIDAY!!! Smile and be happy Team!! . . #rockclimbing  #bouldering  #new  #positivevibes  #lifting  #gains  #gym  #gains  #chilledvibes  #fitnessmotivation  #motivation  #gymrat  #gains  #ripped  #photo  #pic  #lean  #jaw  #shredded  #swole  #aesthetics  #fitfam  #motivation  #fattofit  #cleaneating  #ketodiet  #keto  #abs  #lean 
#Repost @levent__cankaya
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I love this type of art... You are the artist and your body is the canvas. Keep grinding and keep creating!

#body #bodybuilding #bodybuilder #physique #aesthetics #workethic #diet #champion #successful #dedicated #motivation #inspiration #dreams #goals #believe #sacrifices #determination #visualise #create #posing #noregrets #getuncomfortablesquad #sverige #sweden #thoughtsbecomethings
⚬🔥YouTube: ⚀Ridufitness⚀
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🔴Tenéis link de MI CANAL 🔼YOUTUBE🔼 EN  BIOGRAFÍAℹ 😁😋
.  https://www.youtube.com/user/redweb1996
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👉follow @RiduRatbi
✔like 👉@RiduRatbi
✏comment @RiduRatbi .
👀look 👉 @RiduRatbi . .
.🎥YouTube 👉@RiduRatbi
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#RiduRatbi #fitness #gym #motivation #workout #fit #lifestyle #fitnessmodel #healt #muscle #strong #exercise #getfit #determination #gymlife #abs #photooftheday  #shredded #like4like #aesthetics #active #physique #gains #bodybuilder #beastmode #muscles  #malemodel #gainz #shoutouts #follow4follow @jeff_seid @simeonpanda @schwarzenegger @sergiconstance @neymarjr @leomessi @cristiano @shakira @maluma @natgeo @frank_medrano @ulissesworld @Beckham @usainbolt
⚬🔥YouTube: ⚀Ridufitness⚀ ⚬ 🔴Tenéis link de MI CANAL 🔼YOUTUBE🔼 EN  BIOGRAFÍAℹ 😁😋 .  https://www.youtube.com/user/redweb1996 . . . 👉follow @RiduRatbi ✔like 👉@RiduRatbi ✏comment @RiduRatbi . 👀look 👉 @RiduRatbi . . .🎥YouTube 👉@RiduRatbi . . . #RiduRatbi  #fitness  #gym  #motivation  #workout  #fit  #lifestyle  #fitnessmodel  #healt  #muscle  #strong  #exercise  #getfit  #determination  #gymlife  #abs  #photooftheday   #shredded  #like4like  #aesthetics  #active  #physique  #gains  #bodybuilder  #beastmode  #muscles   #malemodel  #gainz  #shoutouts  #follow4follow  @jeff_seid @simeonpanda @schwarzenegger @sergiconstance @neymarjr @leomessi @cristiano @shakira @maluma @natgeo @frank_medrano @ulissesworld @Beckham @usainbolt
You are amazing. Remember that ❤️ Happy Friday everyone!! I hope you all have nice plans for the coming weekend 😊 Me except for tonight not really, just planning to chill and train, and I absolutely love it, lol 😂 what are you up to?
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#bringsportswear #tinytinne #basicfitbe
You are amazing. Remember that ❤️ Happy Friday everyone!! I hope you all have nice plans for the coming weekend 😊 Me except for tonight not really, just planning to chill and train, and I absolutely love it, lol 😂 what are you up to? . #bringsportswear  #tinytinne  #basicfitbe 
*breathes in* aND YOU ONLY LIVE FOREVER IN THE LIGHTS YOU MAKE WHEN WE WERE YOUNG WE USED TO SAY THAT YOU ONLY HEAR THE MUSIC WHEN YOUR HEART BEGINS TO BREAKK NOW WE AREE THE KIDS FROM YESTERDAY
*breathes in* aND YOU ONLY LIVE FOREVER IN THE LIGHTS YOU MAKE WHEN WE WERE YOUNG WE USED TO SAY THAT YOU ONLY HEAR THE MUSIC WHEN YOUR HEART BEGINS TO BREAKK NOW WE AREE THE KIDS FROM YESTERDAY
#😎🤙 You can’t buy happiness, but you can buy a lift pass 🚀⛰
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-Board: Arbor - Foundation @arborsnowboards
-Bindings: Union - Factory @unionbindingco
-Boots: Ride - Rook
-Optics: Anon M3 MIF 2017 😎👌 @anonoptics
-Snow Wear Apparel: 686 -  Authentic Standard khaki snowboard pants from @686
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#bearbuilt #bearmt #fitness #fit #fitnessmodel #sandiego #sandiegofitness #fitspo #workout #cardio #gym #itanfan #photooftheday #worldgymsandiego #abs #sandiegofitness #aesthetics #motivation #сноуборд #сноубординг #diet #getfit #eatclean #abs #горы #snowboarding #сноубординг #фитнес #betterbodieslifestyle #betterbodieslifestyle
#😎🤙 You can’t buy happiness, but you can buy a lift pass 🚀⛰ • -Board: Arbor - Foundation @arborsnowboards -Bindings: Union - Factory @unionbindingco -Boots: Ride - Rook -Optics: Anon M3 MIF 2017 😎👌 @anonoptics -Snow Wear Apparel: 686 - Authentic Standard khaki snowboard pants from @686 • #bearbuilt  #bearmt  #fitness  #fit  #fitnessmodel  #sandiego  #sandiegofitness  #fitspo  #workout  #cardio  #gym  #itanfan  #photooftheday  #worldgymsandiego  #abs  #sandiegofitness  #aesthetics  #motivation  #сноуборд  #сноубординг  #diet  #getfit  #eatclean  #abs  #горы  #snowboarding  #сноубординг  #фитнес  #betterbodieslifestyle  #betterbodieslifestyle 
@az_fitness
Big #PULLDAY @mutantnation @freakmaker1  For those of you who voted if I could pull 315 🙄😏🙌🏽🙌🏽 #mutantnation #IFBB #figure #freakfitness #bodypositive #bodybuilding #aesthetics
Take a drunk girl home. Let her sleep all alone. Leave her keys on the counter. Your number by the phone. Pick up her life, she threw on the floor. Leave the hall lights on. Walk out an lock the door. That's how you know. The diffrence in a boy an a man. You take a drunk girl home.

#friday #fitfriday
 #flex #flexfriday #fitness #fitfam #fitlife #fit #legionofboom #noExcuses #neversettle #bodybuilding #physique #aesthetics #life #muscles  sorry no #bootyfordays  #lean #nextlevelshit #beastmode #strongnotskinny #fitspo #gymrat #workout #countrymusic #santahat
Take a drunk girl home. Let her sleep all alone. Leave her keys on the counter. Your number by the phone. Pick up her life, she threw on the floor. Leave the hall lights on. Walk out an lock the door. That's how you know. The diffrence in a boy an a man. You take a drunk girl home. #friday  #fitfriday  #flex  #flexfriday  #fitness  #fitfam  #fitlife  #fit  #legionofboom  #noExcuses  #neversettle  #bodybuilding  #physique  #aesthetics  #life  #muscles  sorry no #bootyfordays  #lean  #nextlevelshit  #beastmode  #strongnotskinny  #fitspo  #gymrat  #workout  #countrymusic  #santahat 
2015-2018 transformation💪🏽😈💪🏽. Currently macros 210P/420C/90F. Loving this bulking 💪🏽🍟🥙🍕🥞🌭🍔🤔💪🏽. #ifit#ifitness#fitness#fitfam#fitnessjourney#fitnessmotivation#fitspo#fit#bulking#bulkingseason#bodytransformation#bodybuilding#bodybuilder#aesthetic#aesthetics#goals#back#gym#gymlife#cheatmeal#gainz#alliwantforchristmas#santa
The only person you need to be good enough for is yourself.
👑
📸@quby
💄@mividadesigns
#fit #fitfam #fitlife #fitgirl #fitgirls #fitspo #fitspiration #motivation #fitness #fitnessmodel #fitnessmotivation #fitnessgirl #fitnessjourney #girlswholift #girlswithmuscle #beautiful #beauty #model #photoshoot #boss #bodybuilding #aesthetic #aesthetics #strong #gym #gymlife
There’s just something about dogs that’ll always bring a smile to your face! Enjoy the weekend guys! 🙌🙌
There’s just something about dogs that’ll always bring a smile to your face! Enjoy the weekend guys! 🙌🙌
Am Ambidexter. Left is stronger than right. Right IMO bigger in mass than left, but not as strong.
Am Ambidexter. Left is stronger than right. Right IMO bigger in mass than left, but not as strong.
Doing and Living what I like the most. 💪💪💪 #bodybuildingmotivation #aesthetic 
#instafit #fitfam ##aesthetics @musclemania #fitnessjourney #transformation #throwbackthursday #muscledose #bigmuscles #itrainyourtrainer #
It’s gym o clock 😁😁💪💪
It’s gym o clock 😁😁💪💪