Haslina's Fitness Studio (FOR LADIES ONLY):
Assalamu 'alaikum dan salam sejahtera! Good morning, ladies! And a very happy (but probably busy?) Sunday to all of you! 😎
Children are going back to school/college/uni and you'll need all the stamina to keep up with the many things that need to be done. At some point you'll need to destress after all the hard work.
So why not come down to the studio and have some fun in zumba fitness classes or a relaxing time for your mind and body in a Nirvana fitness class? Or, if your aim is to burn more calories, you can go for a HIIT class.
Take a look at the schedule to find the right time for you.
The fee is only RM10 per person per class, the cheapest rate around BSD. We're helping to make it affordable for all ladies to join.
Tomorrow's (23/10/17) classes are:
5:30 pm Zumba fitness
8:30 pm Zumba fitness
Attire: tshirt, long pants, indoor sports shoes (pls make sure the 'tapak kasut' is clean to be used on the dance floor)
Pls bring with you a small towel and drinking water
For more info, contact:
ZIN Haslina (licensed zumba fitness instructor) 0173135312
ZIN Rasya Hashim (licensed zumba fitness instructor) 0172256525
Coach Naziana Mohd Nawawi (licensed Nirvana fitness instructor and AFAA certified coach) 0196655279
Healthy body, healthy mind; happy lady, happy family! ☺️ See you at the studio! 💃🏻💃🏻💃🏻 *p/s If you can't come to us, we'll go to you and conduct classes at your venue. Terms and conditions apply.