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👍👍👍 @thomas_a_photo
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#sunday #funday
With the sweetest Ⓜ️ @gwendolynsweet 
for @kaos_magazine 
#swimwear by @attitudebehaviorclothing  #fireisland 🔥 #longisland #ny #photooftheday #instadaily #beach #beachbody #bikinibody #bikinimodel #blonde #sundayfunday
|•📍Hoy estamos en @feriaginger en Pacheco Golf de 11 a 20hs
•| ʀᴇᴍᴇʀᴀ sᴜʀғᴇʀs
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#tee #tshirt #remera #argentina #arg #buenosaires #ropa #surfing #surf #girl #friends #presents #regalar #regalo #sorpresa #diseño #nordelta #tigre  #venta #fashion #summer #clothes #beach #beachbody #sport #surfergirl #fashionblogger #fashionista #feminist #eyebrows
Suns out buns out!☀️🍑🤗 Happy Sunday Bumday everyone!#sunsoutbunsout #sundaybumday #beachbabe #blacksbeach #sun #ocean #beachbody
Comment one emoji to describe her
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📸 @misskellykay -
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#fit #fitness #views #fitnessmodel  #peachy #instahealth #workout #gym #squatbooty #squats #bikini #picoftheday #girl #model #humpday #beautiful #hot #goals #beachbody
ⓢⓞⓜⓔ ⓦⓗⓔⓡⓔ sexy as Fk!!!!!!!!! @collinatkinson1 Guapo and sexy #beach #playa #boy #sexy #fashion #fitness #lifestyleblogger #lifestyles #swimwear #sunga #shorts #bañadores #beachbody #cuerpodeverano #bellezamasculina #bathingsuit #verano #summer #trajesdebaño Who say yes? Tag a friend #repost #pictureoftheday  FOLLOW ▶️ @collinatkinson1 📸 @iphotography_91
Five star reviews ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ on Open/Tell. If you’re in the DMV area, and would like personal training, email me @ KrisRichieFitness@Gmail.com for a quote #testimonial #reviews #fivestar #personaltrainer #gym #gymlife #fitness #bodybuilding #beachbody #fitfam #fitchicks #fitcouple #goldsgym #training #weightloss #cardio #heathy #healthandfitness #reademandweep #gymflow #fitnessmotivation #fitnessmodel #body #healthylifestyle
Five star reviews ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ on Open/Tell. If you’re in the DMV area, and would like personal training, email me @ KrisRichieFitness@Gmail.com for a quote #testimonial  #reviews  #fivestar  #personaltrainer  #gym  #gymlife  #fitness  #bodybuilding  #beachbody  #fitfam  #fitchicks  #fitcouple  #goldsgym  #training  #weightloss  #cardio  #heathy  #healthandfitness  #reademandweep  #gymflow  #fitnessmotivation  #fitnessmodel  #body  #healthylifestyle 
Travel companion goals 👌 
If you’re heading off on an adventure, a Jimbag is perfect for you!
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#Jimbag #jimbaguk #jimbag #fashion #lifestyle #style #luxury #stylish #jimbagstyle #fitness #fitnessaddict #workout #yoga #gym #active #strong #motivation #inspiration #determination #beachbody #energy #wellness #nourish #healthyliving #healthylife #instahealth
Insane Weights is no joke!  9month old lab is down for the count after her first BOD workout with @shaunt ❤🐾💪🏻 .
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#beachbody #bod #beachbodyondemand #shaunweek #insaneweights #labsofinstagram #dogsofinstagram #chocolatelab #chocolatelabrador
Lucky swing set ➡️Follow @booty_islif3  @booty_islif3 for more🍑
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#fit #fitness #views #fitnessmodel  #peachy #instahealth #workout #gym #squatbooty #squats #bikini #picoftheday #girl #model #humpday #beautiful #hot #goals #beachbody
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Я под впечатлением от сегодняшнего вечера💣
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Спасибо, дорогая моя @alivka.va, за идею и приглашение😍
Столько интересностей за один вечер🔝
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Узнала для себя много новых фишек в аромастилистике👌
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Нужно чаще устраивать себе такие «вылазки»… Начало положено🙋
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#femalemodel #supermodel #light #photogenic #photomodeling #photosession #artgirl #modelphotography #camera #modelagency #magazine #photoshooting #photo #pose #goodwork #sensuelle #posing #wow #fashionmodels #poses #prilaga #face #beachbody #photos #beautiful #modelmanagement #photomodel #sexymodel #bikinigirl
. Я под впечатлением от сегодняшнего вечера💣 . Спасибо, дорогая моя @alivka.va, за идею и приглашение😍 Столько интересностей за один вечер🔝 . Узнала для себя много новых фишек в аромастилистике👌 . Нужно чаще устраивать себе такие «вылазки»… Начало положено🙋 . . . #femalemodel  #supermodel  #light  #photogenic  #photomodeling  #photosession  #artgirl  #modelphotography  #camera  #modelagency  #magazine  #photoshooting  #photo  #pose  #goodwork  #sensuelle  #posing  #wow  #fashionmodels  #poses  #prilaga  #face  #beachbody  #photos  #beautiful  #modelmanagement  #photomodel  #sexymodel  #bikinigirl 
Catchin some rays 😎 #HealthyAlibi
Today’s later in the day #tiubootycall was yoga fix for #21dayfix those stretches felt nice after a week of really pushing my body 🙏🧘‍♀️ #beachbody #tiunovember #tiucheckin #tiucommunity #tiumember #tiuteam #tiu21 #tiu21dayfix #tiubeachbody #beachbodyondemand #teamfueledbeyondfitness #tiuva #toneitup #tiufitness #fitness #yogafix #21dayfix #yoga #sundaystretch
RYDE before kickoff at 8:30AM #footballsundays #ryde4 #whatdoyouryde4
Yoga done and meals are prepped! Three days at school this week and then a nice little "break!" I can't wait to start up with my new challenge on Friday!

How are you getting ready for this week?

#breakfastbowl #mealprep #askme #blueeyes #turkeyweek #foodisready
Where’s Waldo? 🍑 ➡️Follow @booty_islif3  @booty_islif3 for more🍑
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📸 @lovelynicocoa -
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#fit #fitness #views #fitnessmodel  #peachy #instahealth #workout #gym #squatbooty #squats #bikini #picoftheday #girl #model #humpday #beautiful #hot #goals #beachbody
A little #Pasta...#RedWine & #LosAngelesRams online on a snowy #Moscow Evening)))
@theeclecticchefx @tytrendz)))
They are for REAL and have defeated last 4 opponents by over 25 points!!!
#GreatestShowOnTurf!
#56IsNew36 #Celebrity #Trainer #Life #Boxing #MMA #Fitness #HIIT #BeachBody #VolleyBall #SunmerBodiesAreMadeInTheWinter #Work #Hard #Gym #FatLoss #Healthy #OnlineFitness  #StrengthTraining #Run #CircuitTraining #Jump #Climb #Strength #Fight @Anysports.FitnessOnline
A little #Pasta ...#RedWine  & #LosAngelesRams  online on a snowy #Moscow  Evening))) @theeclecticchefx @tytrendz))) They are for REAL and have defeated last 4 opponents by over 25 points!!! #GreatestShowOnTurf ! #56IsNew36  #Celebrity  #Trainer  #Life  #Boxing  #MMA  #Fitness  #HIIT  #BeachBody  #VolleyBall  #SunmerBodiesAreMadeInTheWinter  #Work  #Hard  #Gym  #FatLoss  #Healthy  #OnlineFitness  #StrengthTraining  #Run  #CircuitTraining  #Jump  #Climb  #Strength  #Fight  @Anysports.FitnessOnline
Patiently waiting for a lighting to strike me, so that I wouldn’t have to deal with these final exams😂 #FinalYearBlues
Patiently waiting for a lighting to strike me, so that I wouldn’t have to deal with these final exams😂 #FinalYearBlues 
But @chrisdowningfitness got me again. I was always pretty sure I was strong. I can pull 100# on the lat pull down & press 205# on the leg press. I can deadlift 90# & squat ass to grass 115#. But these Shift Shop workouts are on a whole other level. I broke up with my gym to do Beachbody & wasn't sure I was making the right decision. Let's face it, I like to lift heavy. But Shift Shop has me sore in places I didn't even think could be sore. It's allowed me to push myself & grow in ways I never thought possible. And the journey is just beginning. Not only am I showing up for myself every day, but I've got a whole group of girls in my corner, checking in & keeping me accountable. This program has changed my life. 
#Beachbody #ShiftShop #ShopRules #ChrisDowning #Motivation #Beachbody #BOD #Coach #CoachLife #Shakeology #Vegan #Type1Diabetic #ProgressNotPerfection #Fitness #Fitspo
But @chrisdowningfitness got me again. I was always pretty sure I was strong. I can pull 100# on the lat pull down & press 205# on the leg press. I can deadlift 90# & squat ass to grass 115#. But these Shift Shop workouts are on a whole other level. I broke up with my gym to do Beachbody & wasn't sure I was making the right decision. Let's face it, I like to lift heavy. But Shift Shop has me sore in places I didn't even think could be sore. It's allowed me to push myself & grow in ways I never thought possible. And the journey is just beginning. Not only am I showing up for myself every day, but I've got a whole group of girls in my corner, checking in & keeping me accountable. This program has changed my life. #Beachbody  #ShiftShop  #ShopRules  #ChrisDowning  #Motivation  #Beachbody  #BOD  #Coach  #CoachLife  #Shakeology  #Vegan  #Type1Diabetic  #ProgressNotPerfection  #Fitness  #Fitspo 
Ever have breakfast @subway?!? It is so good and tastes so good 😏This here 6 inch egg white and turkey breakfast sandwich on whole wheat flat bread is the 💣 🔥🤩😉 #subway #eatfresh #sundayfunday #sundaybreakfast #wholegrains #healthyfats #veggies #leanprotein #instamacros #instafit #fitguy #instatrainer #instacertified #nasmcertifiedpersonaltrainer #nasmfitnessnutritionspecialist #nasmcorrectiveexercisesperialist #fitness #beachbody #tattoos #tattoomagazine #inkedguy #inkedguys #inkedmagazine #instainked #inkedmodel #goldrushtattoo #costamesa
Ever have breakfast @subway?!? It is so good and tastes so good 😏This here 6 inch egg white and turkey breakfast sandwich on whole wheat flat bread is the 💣 🔥🤩😉 #subway  #eatfresh  #sundayfunday  #sundaybreakfast  #wholegrains  #healthyfats  #veggies  #leanprotein  #instamacros  #instafit  #fitguy  #instatrainer  #instacertified  #nasmcertifiedpersonaltrainer  #nasmfitnessnutritionspecialist  #nasmcorrectiveexercisesperialist  #fitness  #beachbody  #tattoos  #tattoomagazine  #inkedguy  #inkedguys  #inkedmagazine  #instainked  #inkedmodel  #goldrushtattoo  #costamesa 
I am a boy , I’m not sorry for that❤️🌈💪
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#beach #beachbody #beachbum #bum #booty🍑 #bootyfordays #sexy #beach #femboy #sissyboy #crossdresser #crossdressing #bikini #thong #bodypositive #hot🔥 #hotbody #hottie #hotbody #temptation #photograph #queer #gayboy #gaytwink #🌈 #lgbtq #legsfordays #sexyback
Thick 🍑💦💦💦💦
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📸 @lovelynicocoa -
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#fit #fitness #views #fitnessmodel  #peachy #instahealth #workout #gym #squatbooty #squats #bikini #picoftheday #girl #model #humpday #beautiful #hot #goals #beachbody
Dear Me, Thank you so much for being the one person I could talk to. Thank you for never leaving my side through the tough and ugly times. Thank you for being my rock. Thank you for being understanding. Thank you for being patient, kind, friendly. Thank you for accepting me for who I was, and looking on the inside, not the outside.
But most of all…thank you for loving me- like no one else ever has, or ever will. . .😂
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Dear Me, Thank you so much for being the one person I could talk to. Thank you for never leaving my side through the tough and ugly times. Thank you for being my rock. Thank you for being understanding. Thank you for being patient, kind, friendly. Thank you for accepting me for who I was, and looking on the inside, not the outside. But most of all…thank you for loving me- like no one else ever has, or ever will. . .😂 -
Det ser kanske inte så gott ut men gud så gott 😍vit quinoa, lax och dressing.

#fatgirlfedupsdietbet #weightloss #weightlossjourney #healthyfood #viktresa #viktnedgång #viktminskning #minviktresa #minresaräknas #motmintoppform #beach2018 #beachbody
This is the official & number one fan page of Natalia Garibotto! Follow along support team.natagata!!!
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#womensfitness #beachbody #bikinibody #motivated #model #modeling #models #beyourself #instafitness #modelife #beachbum #fitnessmodel #fitness #fitnessmotivation #tgif #thickthighs #friday #bööty #bootyfordays #bootyworkout #motivational #fridayfun #motivation #fitgirls #fitfam #fitgirl #womenempowerment #bootybuilding #bootybuilder #gymmotivation
This is the official & number one fan page of Natalia Garibotto! Follow along support team.natagata!!! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #womensfitness  #beachbody  #bikinibody  #motivated  #model  #modeling  #models  #beyourself  #instafitness  #modelife  #beachbum  #fitnessmodel  #fitness  #fitnessmotivation  #tgif  #thickthighs  #friday  #bööty  #bootyfordays  #bootyworkout  #motivational  #fridayfun  #motivation  #fitgirls  #fitfam  #fitgirl  #womenempowerment  #bootybuilding  #bootybuilder  #gymmotivation 
This is the official & number one fan page of Natalia Garibotto! Follow along support team.natagata!!!
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#womensfitness #beachbody #bikinibody #motivated #model #modeling #models #beyourself #instafitness #modelife #beachbum #fitnessmodel #fitness #fitnessmotivation #tgif #thickthighs #friday #bööty #bootyfordays #bootyworkout #motivational #fridayfun #motivation #fitgirls #fitfam #fitgirl #womenempowerment #bootybuilding #bootybuilder #gymmotivation
This is the official & number one fan page of Natalia Garibotto! Follow along support team.natagata!!! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #womensfitness  #beachbody  #bikinibody  #motivated  #model  #modeling  #models  #beyourself  #instafitness  #modelife  #beachbum  #fitnessmodel  #fitness  #fitnessmotivation  #tgif  #thickthighs  #friday  #bööty  #bootyfordays  #bootyworkout  #motivational  #fridayfun  #motivation  #fitgirls  #fitfam  #fitgirl  #womenempowerment  #bootybuilding  #bootybuilder  #gymmotivation 
This is the official & number one fan page of Natalia Garibotto! Follow along support team.natagata!!!
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#womensfitness #beachbody #bikinibody #motivated #model #modeling #models #beyourself #instafitness #modelife #beachbum #fitnessmodel #fitness #fitnessmotivation #tgif #thickthighs #friday #bööty #bootyfordays #bootyworkout #motivational #fridayfun #motivation #fitgirls #fitfam #fitgirl #womenempowerment #bootybuilding #bootybuilder #gymmotivation
This is the official & number one fan page of Natalia Garibotto! Follow along support team.natagata!!! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #womensfitness  #beachbody  #bikinibody  #motivated  #model  #modeling  #models  #beyourself  #instafitness  #modelife  #beachbum  #fitnessmodel  #fitness  #fitnessmotivation  #tgif  #thickthighs  #friday  #bööty  #bootyfordays  #bootyworkout  #motivational  #fridayfun  #motivation  #fitgirls  #fitfam  #fitgirl  #womenempowerment  #bootybuilding  #bootybuilder  #gymmotivation 
wake up every morning to this beautiful view of paradise. Southbeach, Miami Florida. Luxury 2 bedroom penthouse with wrap around balcony overlooking the Atlantic Ocean. We would love to chat with you anytime regarding luxury real estate in South Florida. Hablamos Espanol 🌴🌊⛱💙
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#realestate #southbeach #realtors #florida
#millenials #paradise #condominium #luxury
#resort #vacation #photography #blogger #ocean #sun #beachbody #fitnessmotivation #motivation #goals #equity #invest #finance #milliondollarlisting #UrbanCoolMiamiTeam #kellerwilliamsagent #followme
wake up every morning to this beautiful view of paradise. Southbeach, Miami Florida. Luxury 2 bedroom penthouse with wrap around balcony overlooking the Atlantic Ocean. We would love to chat with you anytime regarding luxury real estate in South Florida. Hablamos Espanol 🌴🌊⛱💙 . . . #realestate  #southbeach  #realtors  #florida  #millenials  #paradise  #condominium  #luxury  #resort  #vacation  #photography  #blogger  #ocean  #sun  #beachbody  #fitnessmotivation  #motivation  #goals  #equity  #invest  #finance  #milliondollarlisting  #UrbanCoolMiamiTeam  #kellerwilliamsagent  #followme 
I feel like a good workout is the best medicine for me. I even said to John that I should have exercised yesterday, maybe it would have made me feel better. Needless to say, he looked at me like I was nuts lol and told me otherwise.
I feel like a good workout is the best medicine for me. I even said to John that I should have exercised yesterday, maybe it would have made me feel better. Needless to say, he looked at me like I was nuts lol and told me otherwise.
Florence 🇮🇹 #tb
Florence 🇮🇹 #tb 
Turn your face towards the sun and the shadows fall behind you. The SUNrise is God's greeting - the SUNset, His signature.// Girate hacia el sol y las sombras caen detrás de ti. Recuerda: cada amanecer es el saludo de Dios, cada atardecer, su firma.
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#blessed #motivation #sunrise #sunset #power #greetings #southbeach #health #bikini #florida #fit #venicebeach #varadero #maldives #oceanrescue #ocean #miamibeach #soflo #sunshine #beachbody #bodybuilding #fashion #style #model #eventplanner #eventmiami #photoshoot #photography #beachhair #love
Turn your face towards the sun and the shadows fall behind you. The SUNrise is God's greeting - the SUNset, His signature.// Girate hacia el sol y las sombras caen detrás de ti. Recuerda: cada amanecer es el saludo de Dios, cada atardecer, su firma. ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ #blessed  #motivation  #sunrise  #sunset  #power  #greetings  #southbeach  #health  #bikini  #florida  #fit  #venicebeach  #varadero  #maldives  #oceanrescue  #ocean  #miamibeach  #soflo  #sunshine  #beachbody  #bodybuilding  #fashion  #style  #model  #eventplanner  #eventmiami  #photoshoot  #photography  #beachhair  #love 
An amazing night for an amazing organization. #GoCampaign #GoGala #beachbody
🏖Dreaming Building .
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🗺Success Growth .
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💯Daily Reminders .
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💖GRADITUDE goes a long way
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👉THANK YOU👈
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#dreambuilding #success #dailyreminders #graditude #thankyou
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📸 @neivamara -
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#fit #fitness #views #fitnessmodel  #peachy #instahealth #workout #gym #squatbooty #squats #bikini #picoftheday #girl #model #humpday #beautiful #hot #goals #beachbody
Deine Zeit ist Gekommen!
Du stehst dir selbst im Weg jemand besseres zu sein. Widersetz dich deinem Gewissen und mach dich auf den Weg zu einem besseren Du.
#justdoit #fitnessmotivation #healthyfood #wanderlust #gym #workoutmotivation #germany #träume #body #transformation #betteryourself #foryou #beachbody
People are always asking “How did you do it?” Hard Work and Dedication. That’s literally it. I tried, and I failed many more times than I want to admit. I spent a lot more money than I like to admit, but In the end, I came out ahead because of my persistence. That’s obviously not all it takes, but that’s 99% of it. Even great plans need to be followed through.
#entrepreneur #entrepreneurlife #entrepreneurquotes #entrepreneurship #marketingtips #marketing #socialmediamarketing #socialmedia #socialmediacoach #beachbody #itworks #workfromhome #motivationalquotes #motivation #sundayfunday #justkeepswimming #dailygrind
People are always asking “How did you do it?” Hard Work and Dedication. That’s literally it. I tried, and I failed many more times than I want to admit. I spent a lot more money than I like to admit, but In the end, I came out ahead because of my persistence. That’s obviously not all it takes, but that’s 99% of it. Even great plans need to be followed through. #entrepreneur  #entrepreneurlife  #entrepreneurquotes  #entrepreneurship  #marketingtips  #marketing  #socialmediamarketing  #socialmedia  #socialmediacoach  #beachbody  #itworks  #workfromhome  #motivationalquotes  #motivation  #sundayfunday  #justkeepswimming  #dailygrind 
Sometimes you just have to take some time for yourself ☀️💦
#fitbody #beach #sun #summer #goodvibes #beachbody #fitgirl #blonde #love #bikini
👊🏼😎 Arde consúmete y estalla, Quema al enemigos con tus llamas 🔥 el poder lo tenes vos ! 💪🏼 #LifeStyle #training #gym #gymtime #ironrunner #health #barras #gymlife #sports #calistenia #pectorales #piernas #abs #cutie #insanity #running #crossfit #fashion #futbol #runningman #abdomen #nike #adidas #bodysurf #model #nutrition #gymtime #seguimeytesigo #top #beachbody #Motivation
Inspiration 🌅
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📸 @jenniferelliott -
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#fit #fitness #views #fitnessmodel  #peachy #instahealth #workout #gym #squatbooty #squats #bikini #picoftheday #girl #model #humpday #beautiful #hot #goals #beachbody
✖️A Sunday well spent brings a week of content 🙌

Have spent today doing things I LOVE! I saw @chris_duo_chelsea for an amazing 🍑 session.  Followed by brunch at @lepainquotidien then the afternoon I have been spending time with my flatmates 😘

Now I’m feeling excited for an amazing week full of amazing things and people 👌

SUNDAY IS THE BEST DAY TO BUT YOUR POSITIVE PANTS ON READY FOR A NEW WEEK!!!!✖️
✖️A Sunday well spent brings a week of content 🙌 Have spent today doing things I LOVE! I saw @chris_duo_chelsea for an amazing 🍑 session. Followed by brunch at @lepainquotidien then the afternoon I have been spending time with my flatmates 😘 Now I’m feeling excited for an amazing week full of amazing things and people 👌 SUNDAY IS THE BEST DAY TO BUT YOUR POSITIVE PANTS ON READY FOR A NEW WEEK!!!!✖️
Look at those muscles😍muscular hands and core...just in love with the pic n the place.
It was itself so soothing, but beach yoga made it satiating🙃
It was so relaxing to give myself me time..
#yogaonthebeach #happiness #relaxedmode #muscularbody #leanbutstrong #travellinglover #whataride #lovedit #beachbody #beachday #amazingaditi
Current shape ~84kg
Current shape ~84kg
II Surfers, Avalon Beach, Sydney, Australia 1990. love to know where these guys are today!! #surfing #surf #surfergirl #avalonbeach #newyorkcity #sydney #northernbeaches #sydneylife #beach #beachbody #beachbabe #london #waves #hawaiilife #hawaii #hawaiianislands #la #labeaches #newzealand #lifestyleblogger #lifesabeach
Physique update 
Weight:108-110kg/240-250lbs
Probably around 10-12% bodyfat
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Understand that there's never going to be a day where you think your body is perfect, there's always going to be room for improvement but you improve with small little wins over and over and over. 
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Just do the little things right, be consistent and enjoy the ride.
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Current macros:
4000-4200 kcals
450-500 carbs 
250-300 protein
80-100 fat
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#athlete #healthy #fitspo #fitspiration #fitfam #workout #crossfit #smile #fitness #happy #weights #y3t #bodybuilding #aesthetic #gainz #goals #gains #focus #transformation #fitnessmotivation #abs #nutrition #physique #journey #muscle #muscles #personaltrainer #coach #beachbody #summerbody
Physique update Weight:108-110kg/240-250lbs Probably around 10-12% bodyfat __ Understand that there's never going to be a day where you think your body is perfect, there's always going to be room for improvement but you improve with small little wins over and over and over. __ Just do the little things right, be consistent and enjoy the ride. __ Current macros: 4000-4200 kcals 450-500 carbs 250-300 protein 80-100 fat __ #athlete  #healthy  #fitspo  #fitspiration  #fitfam  #workout  #crossfit  #smile  #fitness  #happy  #weights  #y3t  #bodybuilding  #aesthetic  #gainz  #goals  #gains  #focus  #transformation  #fitnessmotivation  #abs  #nutrition  #physique  #journey  #muscle  #muscles  #personaltrainer  #coach  #beachbody  #summerbody 
One of my favourite push-up variations has to be archer push-ups.  Be sure to add these to your routine 💥💪
One of my favourite push-up variations has to be archer push-ups. Be sure to add these to your routine 💥💪
Stay cold lmao
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 tag someone & follow @freakhub.couples for more
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#couplegoals #couple #couples #lifegoals #couplecase #lifestyle #lifestyleblogger #futurehusband #weddingplanning #graciadetorres #sea #wild #wildthoughts #nomatterwhat #youandme #takemeback #beach #beachbody #beachwaves #love #relationshipgoals #baby #girl #boy #cute #food #loveforever #dating #datingservice #datenight
Stay cold lmao ____________________________________________ tag someone & follow @freakhub.couples for more • • • • • #couplegoals  #couple  #couples  #lifegoals  #couplecase  #lifestyle  #lifestyleblogger  #futurehusband  #weddingplanning  #graciadetorres  #sea  #wild  #wildthoughts  #nomatterwhat  #youandme  #takemeback  #beach  #beachbody  #beachwaves  #love  #relationshipgoals  #baby  #girl  #boy  #cute  #food  #loveforever  #dating  #datingservice  #datenight 
WHEN YOU FEEL GOOD YOU LOOK GOOD.

WHEN YOU THINK GOOD YOU LOOK GOOD.

WHEN YOU SAY GOOD YOU LOOK GOOD.

WHEN YOU DO GOOD YOU LOOK GOOD.

WHEN YOU EAT GOOD YOU LOOK GOOD.

WHEN YOU SLEEP GOOD YOU LOOK GOOD. ✨WHEN YOU LOVE YOUR LIFE YOU LOOK GOOD.✨
WHEN YOU FEEL GOOD YOU LOOK GOOD. WHEN YOU THINK GOOD YOU LOOK GOOD. WHEN YOU SAY GOOD YOU LOOK GOOD. WHEN YOU DO GOOD YOU LOOK GOOD. WHEN YOU EAT GOOD YOU LOOK GOOD. WHEN YOU SLEEP GOOD YOU LOOK GOOD. ✨WHEN YOU LOVE YOUR LIFE YOU LOOK GOOD.✨
And never talk again smh
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 tag someone & follow @freakhub.couples for more
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#couplegoals #couple #couples #lifegoals #couplecase #lifestyle #lifestyleblogger #futurehusband #weddingplanning #graciadetorres #sea #wild #wildthoughts #nomatterwhat #youandme #takemeback #beach #beachbody #beachwaves #love #relationshipgoals #baby #girl #boy #cute #food #loveforever #dating #datingservice #datenight
And never talk again smh ____________________________________________ tag someone & follow @freakhub.couples for more • • • • • #couplegoals  #couple  #couples  #lifegoals  #couplecase  #lifestyle  #lifestyleblogger  #futurehusband  #weddingplanning  #graciadetorres  #sea  #wild  #wildthoughts  #nomatterwhat  #youandme  #takemeback  #beach  #beachbody  #beachwaves  #love  #relationshipgoals  #baby  #girl  #boy  #cute  #food  #loveforever  #dating  #datingservice  #datenight 
Yowzaaaa! 🤭

Ripsanity was pretty intense for me. I took breaks, modified and even paused halfway through! It took a lot of mental power to push myself through this workout. I’ve felt pretty defeated lately which has caused me to eat unhealthy, make excuses and pretty much....give up.

I woke up today and had the same feelings I did two years ago when I began my weight loss journey at 235lbs. I knew I deserved better and could do better. I had to stop beating myself down, focusing on my flaws and putting my health on the back burner.

This video was hard to post. 
I don’t like the way my body looks. I don’t like how I feel. And I don’t like seeing me struggle. But I know there’s someone out there like me. Starting over. Struggling. And trying to do better. 
We can do this. One day at a time. One decision at a time. Don’t focus on the end result. Focus on your daily progress and the things you’re doing right RIGHT NOW. It may seem impossible looking at where you want to be but if you keep going each day, you’re one day closer to where you wanna be! ♥️ Ripsanity —-> Shaun Week! 🏋🏼‍♀️ #shaunweek #startingover #beachbody #weightloss #motivation #icandothis
Yowzaaaa! 🤭 Ripsanity was pretty intense for me. I took breaks, modified and even paused halfway through! It took a lot of mental power to push myself through this workout. I’ve felt pretty defeated lately which has caused me to eat unhealthy, make excuses and pretty much....give up. I woke up today and had the same feelings I did two years ago when I began my weight loss journey at 235lbs. I knew I deserved better and could do better. I had to stop beating myself down, focusing on my flaws and putting my health on the back burner. This video was hard to post. I don’t like the way my body looks. I don’t like how I feel. And I don’t like seeing me struggle. But I know there’s someone out there like me. Starting over. Struggling. And trying to do better. We can do this. One day at a time. One decision at a time. Don’t focus on the end result. Focus on your daily progress and the things you’re doing right RIGHT NOW. It may seem impossible looking at where you want to be but if you keep going each day, you’re one day closer to where you wanna be! ♥️ Ripsanity —-> Shaun Week! 🏋🏼‍♀️ #shaunweek  #startingover  #beachbody  #weightloss  #motivation  #icandothis 
Yo peeps!!! Invites went out this am for our LAST CHALLENGE GROUP OF THE YEAR!!!!! What the big ol F bomb!!!! I can't believe it is almost Christmas.... seriously?!?!
Log into the App and get set up! We fire up 6am tomorrow!!
Don't have the app but wanna join?? Shout at me and let's getcha hooked up!! #beachbody #beachbodyondemand #mychallenge #fitnessgroup #onlinesupport #accountability #teamwork #supportsystem #fitfam #cometogether #smashgoals #makedreams #milestones #youcandoit #webelieveinyou #beachbodycoach #nikkdemers #morethanfitness
Yo peeps!!! Invites went out this am for our LAST CHALLENGE GROUP OF THE YEAR!!!!! What the big ol F bomb!!!! I can't believe it is almost Christmas.... seriously?!?! Log into the App and get set up! We fire up 6am tomorrow!! Don't have the app but wanna join?? Shout at me and let's getcha hooked up!! #beachbody  #beachbodyondemand  #mychallenge  #fitnessgroup  #onlinesupport  #accountability  #teamwork  #supportsystem  #fitfam  #cometogether  #smashgoals  #makedreams  #milestones  #youcandoit  #webelieveinyou  #beachbodycoach  #nikkdemers  #morethanfitness 
Those curves ☺️ 🍑👀
➡️Follow @booty_islif3  @booty_islif3 for more🍑
 @booty_islif3  @booty_islif3
 @booty_islif3  @booty_islif3
 @booty_islif3  @booty_islif3
 @booty_islif3  @booty_islif3
 @booty_islif3  @booty_islif3
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📸 @sandraprikker -
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#fit #fitness #views #fitnessmodel  #peachy #instahealth #workout #gym #squatbooty #squats #bikini #picoftheday #girl #model #humpday #beautiful #hot #goals #beachbody