Coach Angela here.
My all time favourite moments aren't just the punishing reps and impressive feats of strength displayed in class. It's these moments right here.
I am so grateful for this community of massive hearts and kind souls. Each of them bring something so special and they are wonderful about supporting and lifting one another up. And *that* is the thing that makes Fit Club more than just another spot to catch a great group fitness class. We are a village. We are among our people.
This Thanksgiving, may you find your people. May you hold each other a little closer today. May you enjoy their company and give thanks to one another.
Just opened up my IG to find this BADASS post from one BADASS woman!! You rock and I am so grateful to have you as part of #thealleyfamily 💪🏼🥊❤️. #Repost @panchitocarrillo (@get_repost)
My story is filled with broken pieces, terrible choices, and ugly truths. It's also filled with a major comeback, peace in my soul and a grace that saved my life. This is my before and now pic, not my before and after. I have lost 64lbs so far. I am still not done with my journey, but I am very proud of myself. The picture on the left was taken last December. I found it while looking though my phone and it was a realization of how far I've come. This year has been a great year of growth for me spiritually, mentally and physically. It has definitely left a me with the tools to continue living life to the fullest. I started doing keto and cardioboxing 8 months ago and here are the results. If I can do this anyone can, you just need to try a little harder and then some!😉❤🥊 shout out to @thealleyfbg for kicking my ass! #transformationtuesday#transformationthursday#weightloss#myjourney#ketogirl#keto#ketolife#keto#ketogenic#lowcarb#berwyn#thealleyfamily#thealleyfitness#transformationpic#boxing#boxingislife#chicago#fitfam#browngirl#cardioboxing
I’ve been brainstorming for some cool floorplans for the next spec I’m building later this winter and I remembered this guy we completed last year sometime. Not too big, but checks all the boxes people seem to want now. Efficient spaces, mudroom, study, wide open kitchen/breakfast/family room, morning room, etc. and of course, R.I.P. to the formal living room. What’s a must have for you? #scheming
Our Black Friday virtual estate sale features a few pieces of Herend China including a beautiful pair of lamps and this reticulated painted bowl. Details added Wednesday evening. #shopsbh#shopsmall#blackfriday https://t.co/kdNr53sSM7