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โ˜ฝ All the words, books, advice & therapy 
are just noise if at the end of the day youโ€™re unable to turn inward and listen to your own beating heart โ˜ฝ

Thanks to @the_southern_yogi โ€˜s post today which inspired this little thought ๐Ÿ’ญ
โ˜ฝ All the words, books, advice & therapy are just noise if at the end of the day youโ€™re unable to turn inward and listen to your own beating heart โ˜ฝ Thanks to @the_southern_yogi โ€˜s post today which inspired this little thought ๐Ÿ’ญ
#womencrushwednesday ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿผ๐Ÿ’‹๐Ÿ‘€ @chrisbrownofficial @alexandriaa_chavez  @theplaygroundla #only4me #sexy #comePLAY #BEYOU #LOVEYOU #DOYOU #brezzy #lilmissross #dwarfism #wcw
Yehi Umar Hai Karle 'GALTI SE MISTAKE' Betaaa ๐Ÿคธ
I Love This Track So Much ๐Ÿ’“
Had Supa Fun Performing In Front Of My Lovely Pdsp Students โค๏ธ
This Was The Best Way To End Up My Funky Class๐Ÿ˜
PDSP 9.M WAS CRAZYYY ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
@bigdancecentre 
#ReppingFAMOUS  #BeYou&Be happy
Yehi Umar Hai Karle 'GALTI SE MISTAKE' Betaaa ๐Ÿคธ I Love This Track So Much ๐Ÿ’“ Had Supa Fun Performing In Front Of My Lovely Pdsp Students โค๏ธ This Was The Best Way To End Up My Funky Class๐Ÿ˜ PDSP 9.M WAS CRAZYYY ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ @bigdancecentre #ReppingFAMOUS  #BeYou &Be happy
What are or who are you praying for today? Comment below.
What are or who are you praying for today? Comment below.
I love everyone, regardless of color, race, origin or birth, size, gender, affiliation or religious beliefs. FYI I am not gay, I have no problem with gay men and women but I am 100% straight. Spread the love not hate.โค๏ธโœŠ๐ŸฝโœŠ๐ŸฟโœŠโœŠโœŠ๐Ÿผ๐ŸŒน #lo #love #loveyourself #loveislove #behappy #beproud #happiness #mensfashion #men #women #womenempowerment #nohate #loveeveryone #beyourself #beyou #beautiful #fitness #music #artist #positivethinking #positivevibes #positivequotes #positive #writerscommunity #poetry #writer #poetry #ghostwriter #smile #forever
I love everyone, regardless of color, race, origin or birth, size, gender, affiliation or religious beliefs. FYI I am not gay, I have no problem with gay men and women but I am 100% straight. Spread the love not hate.โค๏ธโœŠ๐ŸฝโœŠ๐ŸฟโœŠโœŠโœŠ๐Ÿผ๐ŸŒน #lo  #love  #loveyourself  #loveislove  #behappy  #beproud  #happiness  #mensfashion  #men  #women  #womenempowerment  #nohate  #loveeveryone  #beyourself  #beyou  #beautiful  #fitness  #music  #artist  #positivethinking  #positivevibes  #positivequotes  #positive  #writerscommunity  #poetry  #writer  #poetry  #ghostwriter  #smile  #forever 
That moment after you make 5000+ people laugh @TonyRobbins #DateWithDestiny in Florida! Then the big guy runs up to you, embraces you & kisses you on the head...
โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“
โ €โ €โ €โ €โ €โ €โ €โ €โ €
#LookMomNoHands 
#DontBeYourOwnSpeedBump
#LifeIsTooShortToQuit
โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“
โ €โ €โ €โ €โ €โ €โ €โ €โ €
#Inspiration #Inspirational #Motivational #Motivate #Believe #MoveForward #motivation #success #nevergiveup #alwaysbepositive #inspire @lucky_fin_project #tonyrobbins #CantStopTheUnstoppable #DWDFlorida2017 #DateWithDestiny2017 #tonyrobbinsdwd #TonyRobbins #uniquelyunstoppable #DateWithDestiny #DontQuit #Tackma @TACKMA #LiveYourDreams #SeekNoApproval #ThisIsEarned #RespectAll #BeYou @MelinBrand
That moment after you make 5000+ people laugh @TonyRobbins #DateWithDestiny  in Florida! Then the big guy runs up to you, embraces you & kisses you on the head... โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“ โ €โ €โ €โ €โ €โ €โ €โ €โ € #LookMomNoHands  #DontBeYourOwnSpeedBump  #LifeIsTooShortToQuit  โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“โ€“ โ €โ €โ €โ €โ €โ €โ €โ €โ € #Inspiration  #Inspirational  #Motivational  #Motivate  #Believe  #MoveForward  #motivation  #success  #nevergiveup  #alwaysbepositive  #inspire  @lucky_fin_project #tonyrobbins  #CantStopTheUnstoppable  #DWDFlorida2017  #DateWithDestiny2017  #tonyrobbinsdwd  #TonyRobbins  #uniquelyunstoppable  #DateWithDestiny  #DontQuit  #Tackma  @TACKMA #LiveYourDreams  #SeekNoApproval  #ThisIsEarned  #RespectAll  #BeYou  @MelinBrand
Don't Be Like The Rest of Them Coz You Will Never Influence The World By Being Just Like It ... โœŒ๏ธโœŒ๏ธ
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#bedifferent #beunique #beyourself #beyou #bethebestversionofyou #stayclassy #sexy #staybeautiful #sassy #classy #slay #queen #red #outfit #blonde #messydo #hair #instagood #instadaily #stayfit #lookwow #piyasaini ๐Ÿ™Œ
ยฟQuien crees que es mรกs normal? ๐Ÿ˜‚๐Ÿ”ฅ #BeYou #TheGoodCast
Lol... #BeYourSelf #BeYou Never Try To Fit In๐Ÿ’œ #NeverTryToFitIn #CopyCat
Stand, stare for a while. Because in the end  chaos around us doesn't matter. โค 
#goa #gogoa #goatourism #goadiaries #backpack #impromptu #sunset #beach #sea #serene #travel #trip #travelgram #travelsoul #bebira #beyou #instatravel #instaphoto #photooftheday #photography #india #indiatourism #photo #slay #l4l #f4f #wanderinggypsysoul #thetravelsocial
My baby boy!! Silly little elf with those cute little shoes! Lol
๐Ÿ˜‚๐Ÿ˜„๐Ÿ˜˜โœŒ๐Ÿ’ž
#thankyougod#kisses#love#beyou#grow#wiser#prayers#giveback#adore#chances#faith#hope#believing#encouragement#forgiviness#healings#smile#bwwm#wmbw#strength#supports#blackgirlmagic#blackgirlsrock#heart#smile#olaf #chilling
๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ#boomerang #backandforth #orangecounty #oc #califorina #extra #af #loveyourself #beyou #december #winter #2017
#love #determination #willpower #goals #foundations #power #energy #legs #gym #workout #fitfam #health #fitat40 #moments #peace #fight #passion #dedication #fire #body #mind #soul #grateful #style #class #expressyourself #beyou ๐ŸŒธ๐Ÿƒโค
"What satisfied the soul is the truth"
Walt Whitman
Was kickin it earlier in our Pjs with the kiddos...my girl E & I had fun! 'Oh snow you didn't!' Lol ๐Ÿ˜Š๐Ÿ˜„๐Ÿ˜๐ŸŽ„โœŒโค
#thankyougod#kisses#love#beyou#grow#wiser#prayers#giveback#adore#chances#faith#hope#believing#encouragement#forgiviness#healings#smile#bwwm#wmbw#strength#supports#blackgirlmagic#blackgirlsrock#heart#smile#olaf #chilling#elf
Classy long tassel earrings
Inbox for more information 
#long #tassel #longtasselearring #earring #earrings #earing #stonestuddedjewellery #beyourselfalways #love #like #share #follow #goodquality #beyoung #befree #beyou #BeYuva #India
DONT EVER LET ANYONE TAKE YOUR SPARKLE OR YOUR SMILE. #beyou #befree #bewild #smile #sparkle
In any relationship whether it be with a parent, child, coworker, stranger, friend or partner we are in a relationship with ourselves to the significant other. Each relationship provides a new perspective, an opportunity for us to see things about ourselves, our world, that we might not have seen. If triggered, you have found an opportunity to learn more about yourself and them on a deeper level than before. Enjoy the journey of self discovery in all your relationships, starting with the one with self. 
#iahome#homeofholistichealth #iamholistichealth #shinninglightonyourtruth #thejourneyhomestartswithyou #relationships
In any relationship whether it be with a parent, child, coworker, stranger, friend or partner we are in a relationship with ourselves to the significant other. Each relationship provides a new perspective, an opportunity for us to see things about ourselves, our world, that we might not have seen. If triggered, you have found an opportunity to learn more about yourself and them on a deeper level than before. Enjoy the journey of self discovery in all your relationships, starting with the one with self. #iahome #homeofholistichealth  #iamholistichealth  #shinninglightonyourtruth  #thejourneyhomestartswithyou  #relationships 
๐Ÿ’ญ just a thought . What does normal mean anyway?! #beyou#livelife#๐Ÿ’ฏ
๐Ÿ’ญ just a thought . What does normal mean anyway?! #beyou #livelife #๐Ÿ’ฏ
I will be a reflection of you, 
of the energy you give. 
Treat me like you want to be treated for I will reciprocate no more no less. 
Earrings by @tswthesisterswood
#self #beyou #bekind #inspire #empower #livelifefully #happy #selfportrait #life #pixie #ravenhair #noroomfordrama #positivity #love #respect #notimeforyourattitude #grateful
I worry there is something broken in our generation, there are too many sad eyes on happy faces. Don't let the world push you around, and don't let it make you as cold as it is #atticus #bodybuilding #beyou
I worry there is something broken in our generation, there are too many sad eyes on happy faces. Don't let the world push you around, and don't let it make you as cold as it is #atticus  #bodybuilding  #beyou 
๐ŸŒž๐ŸŒž๐ŸŒž
To do Today: Smile from the inside out! Let your natural beauty shine through๐ŸŒˆ
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#chailatte #chai #goodmorning #quote #buddha #free #soul #hippie #capetown #love  #photography #smile #life #followforfollowback #mindsoulbody #follow4follow #like4like #sponserme #beach #explore #radiatepositivity #skincare #newblog #blogger #ordinary #quotes #beyou #beauty #selflove
I think sometimes we have people in our life who not intentionally Iโ€™m sure, but sometimes we let them overshadow us, or control us and our behaviour. 
Stand up 
Be you 
Learn to love you ๐Ÿ˜ 
And so very importantly SPARKLE โœจ๐Ÿ’ซ Have a wonderful Day & Let your Light shine brightly today. Smile ๐Ÿ˜Š Stand up Tall. 
If all else fails smile! Smiling, real smile, not a fake one, Smile as it Automatically makes you feel Happier ๐Ÿ’–๐Ÿ™‚ #BeYou #Sparkle #SelfLoveWarrior #BeBrave #RiseUp #LoveYourself
I think sometimes we have people in our life who not intentionally Iโ€™m sure, but sometimes we let them overshadow us, or control us and our behaviour. Stand up Be you Learn to love you ๐Ÿ˜ And so very importantly SPARKLE โœจ๐Ÿ’ซ Have a wonderful Day & Let your Light shine brightly today. Smile ๐Ÿ˜Š Stand up Tall. If all else fails smile! Smiling, real smile, not a fake one, Smile as it Automatically makes you feel Happier ๐Ÿ’–๐Ÿ™‚ #BeYou  #Sparkle  #SelfLoveWarrior  #BeBrave  #RiseUp  #LoveYourself 
My heart beats a little faster 
When our eyes meet in the middle of a crowded room 
In knee-deep testing waters 
Got a feeling, and I don't know what to do, you..Got me paralyzed, and I think I like it 
Got me by surprise, I'm not usually like this, no 
Got me paralyzed, don't think I can help it 
Why does it feel so right? Let's keep this going all night ๐ŸŽถ
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 #simplyme #athome #casa #night #dark #mirrorselfie  #happy #littletown #coldweather #justme #greรฑuda #crazyhair #girl #loveit #longhair #greatplace #selfie #lovely #beyou #moments #colors #thatday #greatplace #goodtimes #girl #beyou #moments #outfit #girlslikegirls #smile  #messyhairdontcare #todayimwearing #nice
My heart beats a little faster When our eyes meet in the middle of a crowded room In knee-deep testing waters Got a feeling, and I don't know what to do, you..Got me paralyzed, and I think I like it Got me by surprise, I'm not usually like this, no Got me paralyzed, don't think I can help it Why does it feel so right? Let's keep this going all night ๐ŸŽถ . . . . . . #simplyme  #athome  #casa  #night  #dark  #mirrorselfie  #happy  #littletown  #coldweather  #justme  #greรฑuda  #crazyhair  #girl  #loveit  #longhair  #greatplace  #selfie  #lovely  #beyou  #moments  #colors  #thatday  #greatplace  #goodtimes  #girl  #beyou  #moments  #outfit  #girlslikegirls  #smile  #messyhairdontcare  #todayimwearing  #nice 
I rarely open up, I am a very private person. But today I feel safe enough to share thisโ€ฆ A few years ago I felt so insecure in my body. I hated the way I was. I didnโ€™t feel good in my skin. I didnโ€™t feel feminine. With the years I learned to be comfortable in my body and love it no matter what. This is not about sharing naked pictures. It is way deeper than that. Itโ€™s about letting you see through my intimacy in the most honest way ; sharing my feelings, my emotions, my soul, my truth, the real me. Today I fully accept myself the way I am, my body, my curves. No matter what people think. I am not scared to be sensual. I feel totally free. I can and will express myself the way I want. I embrace the woman I have become and I am proud of it ! And I am definitely not gonna apologize for that ! We should all love our bodies no matter what shape or size ! 
Be, Trust and Love Yourself ๐Ÿ–ค
๐Ÿ“ท by the amazing @jeanette__svensson 
#dancer #dancelife #art #freedom #body #curves #natural #feminine #sensuality #intimacy #lingerie #victoriasecret #marylinmonroe #womanpower #blackandwhitephotography #expressyourself #embraceyourbody #beyou #ownit #unapologetic #sorrynotsorry
I rarely open up, I am a very private person. But today I feel safe enough to share thisโ€ฆ A few years ago I felt so insecure in my body. I hated the way I was. I didnโ€™t feel good in my skin. I didnโ€™t feel feminine. With the years I learned to be comfortable in my body and love it no matter what. This is not about sharing naked pictures. It is way deeper than that. Itโ€™s about letting you see through my intimacy in the most honest way ; sharing my feelings, my emotions, my soul, my truth, the real me. Today I fully accept myself the way I am, my body, my curves. No matter what people think. I am not scared to be sensual. I feel totally free. I can and will express myself the way I want. I embrace the woman I have become and I am proud of it ! And I am definitely not gonna apologize for that ! We should all love our bodies no matter what shape or size ! Be, Trust and Love Yourself ๐Ÿ–ค ๐Ÿ“ท by the amazing @jeanette__svensson #dancer  #dancelife  #art  #freedom  #body  #curves  #natural  #feminine  #sensuality  #intimacy  #lingerie  #victoriasecret  #marylinmonroe  #womanpower  #blackandwhitephotography  #expressyourself  #embraceyourbody  #beyou  #ownit  #unapologetic  #sorrynotsorry 
Happy morning to everyone reading this!!! You have a message from the angels today to help you understand the signs that you have been receiving lately. These signs may include feathers, coins, buttrrflies, birds, or other repetitive visions that make you think of the angels, who have deliberately sent you these signs to let you know that they are nearby - protecting, loving, and guiding you. This could also mean that your departed loved ones in heaven are saying "Hello, I love you!". Notice and believe in the repetitive signs you receive as validation that you are on the right path. Follow the signs that are guiding you to your heart's desires.
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#Faith #Signs #Notice #LovefromHeaven #StayBlessed  #BeHumble #BeGrateful #BeYou #BeTrue #LiveCosYouAreAlive #AngelS #DailyCardReading #MakingADiffrence #HapinessIsGiving #DoreenVirtue ๐Ÿค—
Happy morning to everyone reading this!!! You have a message from the angels today to help you understand the signs that you have been receiving lately. These signs may include feathers, coins, buttrrflies, birds, or other repetitive visions that make you think of the angels, who have deliberately sent you these signs to let you know that they are nearby - protecting, loving, and guiding you. This could also mean that your departed loved ones in heaven are saying "Hello, I love you!". Notice and believe in the repetitive signs you receive as validation that you are on the right path. Follow the signs that are guiding you to your heart's desires. . . . . . #Faith  #Signs  #Notice  #LovefromHeaven  #StayBlessed  #BeHumble  #BeGrateful  #BeYou  #BeTrue  #LiveCosYouAreAlive  #AngelS  #DailyCardReading  #MakingADiffrence  #HapinessIsGiving  #DoreenVirtue  ๐Ÿค—
These little Chocolate Nut truffles are a guilty pleasure. 
I whipped these babies up for this evo's dessert. Theyre in the fridge now.

Totally Raw and Scrumalicious. 
Try it. 
They're a peice of cake.

1 Cup of Macadamias
A splash of water as much as needed.
1/2 Cup Rice Malt Syrup
1 cup of Cacao Powder plus a little extra to roll the truffles in
1 Cup of other desired coating. (I chose Coconut. You can use chopped nuts.) Whizz up the Macadamias in thermomix or high speed blender until finely ground. Then.. add water and blend till it makes a thick paste. 
Then...add Cacao and Syrup
Then..briefly process till combined.
Then..using damp hands roll into balls and into desired coating and onto a lined tray. Then.. Into fridge for 3 hours min.

Then..... VIOLA!! ENJOY !!!๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† #raw #plantbaseddiet #feedyourdevine
These little Chocolate Nut truffles are a guilty pleasure. I whipped these babies up for this evo's dessert. Theyre in the fridge now. Totally Raw and Scrumalicious. Try it. They're a peice of cake. 1 Cup of Macadamias A splash of water as much as needed. 1/2 Cup Rice Malt Syrup 1 cup of Cacao Powder plus a little extra to roll the truffles in 1 Cup of other desired coating. (I chose Coconut. You can use chopped nuts.) Whizz up the Macadamias in thermomix or high speed blender until finely ground. Then.. add water and blend till it makes a thick paste. Then...add Cacao and Syrup Then..briefly process till combined. Then..using damp hands roll into balls and into desired coating and onto a lined tray. Then.. Into fridge for 3 hours min. Then..... VIOLA!! ENJOY !!!๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† #raw  #plantbaseddiet  #feedyourdevine 
I have been lots of BW conversions lately and throwing them in with final edits. Everyone is sharing so that must be a good thing!  Here is a set @abbigalfit1 put together from our last shoot. #utahfitness #utahphotographer #bw #utahfitfam #southslc #Repost @abbigalfit1 (@get_repost)
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Be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful magical person that you are. ๐Ÿ“ธ @infinityphotorob #laughatyourself #fitnessshoot #thepros #beyou #lovelife
I have been lots of BW conversions lately and throwing them in with final edits. Everyone is sharing so that must be a good thing! Here is a set @abbigalfit1 put together from our last shoot. #utahfitness  #utahphotographer  #bw  #utahfitfam  #southslc  #Repost  @abbigalfit1 (@get_repost) ใƒปใƒปใƒป Be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful magical person that you are. ๐Ÿ“ธ @infinityphotorob #laughatyourself  #fitnessshoot  #thepros  #beyou  #lovelife 
Beautiful in your own skin.๐Ÿค—โค๏ธ
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#claimyourbeauty #nomakeup #withoutmakeup #naturalbeauty #youarebeautiful #loveyourself #beyou #embraceyourself #beyoutiful
Just a little FYI on tomorrowโ€™s new fit Friday workout... They are coming....
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Tomorrow Iโ€™ll be sharing a short, sharp, lower body workout that you can do anywhere, anytime, in less than 20 minutes, equipment , no equipment totally your call! ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘๐Ÿ˜…โค๏ธ
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โœณ๏ธ4 exercises
โœณ8-10 reps each
โ™ป๏ธx 3
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Boomshakalocka = done ๐Ÿ‘Š๐Ÿป
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Nothing complicated, basic movements done with good form for a short but effective lower body workout that will leave you feeling strong and energized ready to take on the rest of your day ๐Ÿ’ช๐Ÿป๐Ÿ˜…โค๏ธ
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This awesome workout and a brand new, creamy, dreamy, holiday spiked, I mean holiday inspired smoothie recipe that just between you and me tastes like straight up Christmas in a cup (hint, hint ๐Ÿ‘‰โœจ๐ŸŒฐ๐Ÿฆ๐Ÿฅš๐Ÿฅƒโ„๏ธ), will go live later tonight so for those who subscribe via email, it will hit your inbox ready for you to get up and crush it first thing in the AM ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป
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If you want to add yourself to the list you can do so by tapping the link in my profile - ๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป
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Just type in your email address (no spam, promise) and you'll be added to the VIP list ๐Ÿ˜ŽโœŒ๐Ÿป๐Ÿ’ซ - I'd love to have you along for the ride โค๏ธโค๏ธโค๏ธ
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http://betterwithcake.com/
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#fitfam #workout #girlswholift #strongandfit #fitness #makeithappen #mindsetmatters #beYou #lovethewayyoumove #progress  #challenge #training #metcon  #unapologeticallypowerful #progressnotperfection #UPowerful #treatyoself #paleo #primal #keto  #gf #dairyfree #smoothie #sneakpeek #calltoaction #EmFit #EmPowered #beyourownsuperhero
Just a little FYI on tomorrowโ€™s new fit Friday workout... They are coming.... . . . Tomorrow Iโ€™ll be sharing a short, sharp, lower body workout that you can do anywhere, anytime, in less than 20 minutes, equipment , no equipment totally your call! ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘๐Ÿ˜…โค๏ธ . โœณ๏ธ4 exercises โœณ8-10 reps each โ™ป๏ธx 3 . Boomshakalocka = done ๐Ÿ‘Š๐Ÿป . Nothing complicated, basic movements done with good form for a short but effective lower body workout that will leave you feeling strong and energized ready to take on the rest of your day ๐Ÿ’ช๐Ÿป๐Ÿ˜…โค๏ธ . This awesome workout and a brand new, creamy, dreamy, holiday spiked, I mean holiday inspired smoothie recipe that just between you and me tastes like straight up Christmas in a cup (hint, hint ๐Ÿ‘‰โœจ๐ŸŒฐ๐Ÿฆ๐Ÿฅš๐Ÿฅƒโ„๏ธ), will go live later tonight so for those who subscribe via email, it will hit your inbox ready for you to get up and crush it first thing in the AM ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป . If you want to add yourself to the list you can do so by tapping the link in my profile - ๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป . . . Just type in your email address (no spam, promise) and you'll be added to the VIP list ๐Ÿ˜ŽโœŒ๐Ÿป๐Ÿ’ซ - I'd love to have you along for the ride โค๏ธโค๏ธโค๏ธ . . http://betterwithcake.com/ . . . . #fitfam  #workout  #girlswholift  #strongandfit  #fitness  #makeithappen  #mindsetmatters  #beYou  #lovethewayyoumove  #progress  #challenge  #training  #metcon  #unapologeticallypowerful  #progressnotperfection  #UPowerful  #treatyoself  #paleo  #primal  #keto  #gf  #dairyfree  #smoothie  #sneakpeek  #calltoaction  #EmFit  #EmPowered  #beyourownsuperhero 
Another awesome giveaway! #BeYou @be_you_brands
Another awesome giveaway! #BeYou  @be_you_brands
Believe in yourself! #be proud #beyou #bebeautiful
I realize it probably doesnโ€™t seem like much but last week while waiting to head back to have tests run at the hospital I tried on a shirt on one of the โ€œcool storesโ€. You know one of those places where thy donโ€™t sell plus size clothes and my almost 30 ass didnโ€™t blend in at. But the shirt I tried on fit. Maybe not the way I would have preferred- my mid section highlighted more than I would have liked- but it did fit none the less. No I didnโ€™t buy the shirt(prices at this store were atrocious #) but I tried it on in the middle of the store with out fearing judgement. Believe in yourself. You CAN accomplish anything. #believeinyourself #bodypositive #weightlossjourney #loveyourself #beyou #curvygirl #thickthighs #nomakeup #nofilter #whatamidoingwithmyface #ohwell #smallsteps #skinnyjeans #weightloss #plussize #whatsnormalanyway
I realize it probably doesnโ€™t seem like much but last week while waiting to head back to have tests run at the hospital I tried on a shirt on one of the โ€œcool storesโ€. You know one of those places where thy donโ€™t sell plus size clothes and my almost 30 ass didnโ€™t blend in at. But the shirt I tried on fit. Maybe not the way I would have preferred- my mid section highlighted more than I would have liked- but it did fit none the less. No I didnโ€™t buy the shirt(prices at this store were atrocious #) but I tried it on in the middle of the store with out fearing judgement. Believe in yourself. You CAN accomplish anything. #believeinyourself  #bodypositive  #weightlossjourney  #loveyourself  #beyou  #curvygirl  #thickthighs  #nomakeup  #nofilter  #whatamidoingwithmyface  #ohwell  #smallsteps  #skinnyjeans  #weightloss  #plussize  #whatsnormalanyway 
Being a Women is a beautiful, compassionate, strong, amazing thing. It truly does mean itโ€™s someone that is able to withstand, overcome, be emotional and logical and so powerful throughout all avenues in life. We are all each unique. No two people are the same. Not even biological twins! 
As a women we must be empowered through our own doing and efforts and support other women and empower them as well. We need eachother to be a community and to truly build a happy society. If you are! COMMENT BELOW๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐ŸฝShare!!
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#strongwomen #powerful #smart #trust #honor #respect #communication #support #differance #beyou #beawesome #empower #love #self #selfcare #doula #douladeer
Being a Women is a beautiful, compassionate, strong, amazing thing. It truly does mean itโ€™s someone that is able to withstand, overcome, be emotional and logical and so powerful throughout all avenues in life. We are all each unique. No two people are the same. Not even biological twins! As a women we must be empowered through our own doing and efforts and support other women and empower them as well. We need eachother to be a community and to truly build a happy society. If you are! COMMENT BELOW๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐ŸฝShare!! . . . . . #strongwomen  #powerful  #smart  #trust  #honor  #respect  #communication  #support  #differance  #beyou  #beawesome  #empower  #love  #self  #selfcare  #doula  #douladeer 
Mmmmm #timing is everything ๐Ÿ’Ÿ
Thankyou @samiackroyd ๐Ÿ™Œ๐Ÿผโœจ
Mmmmm #timing  is everything ๐Ÿ’Ÿ Thankyou @samiackroyd ๐Ÿ™Œ๐Ÿผโœจ
Healing, likeย forgiveness, is a gradual process. Give yourself all the time you need... and practicing some good yoga while you're at it.ย  Yoga is a big part of the healing process ๐Ÿ’“โค๐Ÿ˜˜
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Welcome #FestiveAndFit 
By @doyouyoga 
#standingsplits โ€ขโ€ขโ€ข
#yogainnature #tara_rezzovano #yogis #yogini #exercisedaily #mind #souls #body #beyou #beginneryoga #humble #proverbs #healingwithpilates #healingwithyoga #namaste #grateful #heart #hipopener #exercise
Healing, likeย forgiveness, is a gradual process. Give yourself all the time you need... and practicing some good yoga while you're at it.ย  Yoga is a big part of the healing process ๐Ÿ’“โค๐Ÿ˜˜ โ€ขโ€ขโ€ข Welcome #FestiveAndFit  By @doyouyoga #standingsplits  โ€ขโ€ขโ€ข #yogainnature  #tara_rezzovano  #yogis  #yogini  #exercisedaily  #mind  #souls  #body  #beyou  #beginneryoga  #humble  #proverbs  #healingwithpilates  #healingwithyoga  #namaste  #grateful  #heart  #hipopener  #exercise 
What are you going to spend your potential on?
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alanahelbig.com/untangled38 with @lylajune .
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#beyou #bewhoyouare #untangleyourself #questioneverthing #newearth #exploremore #adventurethatislife #keepitwild
Stare down your fears; make those dreams reality #blessed #lovinglife #dream #believe #achieve #beauty #love #wednesdaywisdom #editor #author #writer #reporter #totonto #thesix #nyc #yyz #beyou