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This week's Karma Yoga class will be going to a cause very dear to my heart - Lakefield Animal Welfare Society. I'm so grateful that this group exists. They are a "no-kill" shelter which is so important to me, they work very hard at finding homes for even the most difficult to place animals. They do not believe that euthanasia is an acceptable method of population control but that spay and neuter is the only humane way to combat the problem. LAWS is run strictly on donations, memberships and adoption fees. They do not benefit from any outside government or private sector funding. They have very large volumes of displaced and stray animals coming through and in their care and they can use all the support that they can get. This Saturday is the LAST #lock32yoga Karma Class of the summer and I am honoured to be leading it. Let's spread the word, share the event, invite our friends and family and get a good turn out! This Saturday morning at 10:00am - $10 suggested donation - kid friendly - beginners welcome - bring a mat or towel to practice on! We gather under the gazebo at the locks in Bobcaygeon. Check out our Facebook page for more information. Thank you from the bottom of my heart to the yoga community of #bobcaygeon and all of the volunteers in the area that are so dedicated to all of these wonderful causes that are so important to those in need. Together we are making a difference. Together we are making the world a more supportive, loving, friendly place 🐶🐱🐹🐰❤️❤️❤️❤️❤️ #karmayoga #lakefieldanimalwelfaresociety #sarovarayoga
This week's Karma Yoga class will be going to a cause very dear to my heart - Lakefield Animal Welfare Society. I'm so grateful that this group exists. They are a "no-kill" shelter which is so important to me, they work very hard at finding homes for even the most difficult to place animals. They do not believe that euthanasia is an acceptable method of population control but that spay and neuter is the only humane way to combat the problem. LAWS is run strictly on donations, memberships and adoption fees. They do not benefit from any outside government or private sector funding. They have very large volumes of displaced and stray animals coming through and in their care and they can use all the support that they can get. This Saturday is the LAST #lock32yoga  Karma Class of the summer and I am honoured to be leading it. Let's spread the word, share the event, invite our friends and family and get a good turn out! This Saturday morning at 10:00am - $10 suggested donation - kid friendly - beginners welcome - bring a mat or towel to practice on! We gather under the gazebo at the locks in Bobcaygeon. Check out our Facebook page for more information. Thank you from the bottom of my heart to the yoga community of #bobcaygeon  and all of the volunteers in the area that are so dedicated to all of these wonderful causes that are so important to those in need. Together we are making a difference. Together we are making the world a more supportive, loving, friendly place 🐶🐱🐹🐰❤️❤️❤️❤️❤️ #karmayoga  #lakefieldanimalwelfaresociety  #sarovarayoga 
In 2011 I found myself on top of a bungee jumping platform over the Nile River in Uganda. As some of you may know I'm pretty scared of heights but as I was up there trying not to freak out I hear... "I left your house this morning,
'Bout a quarter after nine.
Coulda been the Willie Nelson,
Coulda been the wine"

I turned to the guy in charge up there and say "Is this The Hip?" He turns to me and says "you must be Canadian." Thanks for giving me the courage to jump Gord Downie you will be missed but never forgotten. 
#GordDownie #TheTragicallyHip #Bobcaygeon
In 2011 I found myself on top of a bungee jumping platform over the Nile River in Uganda. As some of you may know I'm pretty scared of heights but as I was up there trying not to freak out I hear... "I left your house this morning, 'Bout a quarter after nine. Coulda been the Willie Nelson, Coulda been the wine" I turned to the guy in charge up there and say "Is this The Hip?" He turns to me and says "you must be Canadian." Thanks for giving me the courage to jump Gord Downie you will be missed but never forgotten. #GordDownie  #TheTragicallyHip  #Bobcaygeon 
Tonight. Special life celebration vigil for #gorddownie at #bobcaygeon beach park 7-9. #thetragicallyhip
Yet another successful Archibald Christmas!
#bobcaygeon
Yet another successful Archibald Christmas! #bobcaygeon 
Not how I intended to spend my studio time tonight. 😞What other colour but the brightest pink for #GordDownie? This is painted from a screen grab of the very end of #Bobcaygeon from the Kingston show. When all our hearts broke. Thank you, Gord for giving of yourself to the very end. It is truly inspiring. #thehip #tragicallyhip
Not how I intended to spend my studio time tonight. 😞What other colour but the brightest pink for #GordDownie ? This is painted from a screen grab of the very end of #Bobcaygeon  from the Kingston show. When all our hearts broke. Thank you, Gord for giving of yourself to the very end. It is truly inspiring. #thehip  #tragicallyhip 
You knew a Tragically Hip cover was coming. #TheHip #TheTragicallyHip #Bobcaygeon #InGordWeTrust
It’s with his warm yet powerful voice I learn lines today... RIP #gorddownie #Bobcaygeon  For those of you who don’t know him... He was the lead singer for a great band called The Tragically Hip. I suggest you go & download their awesome music. ➳➳➳➳➳➳➳➳➳
Ta douce mais puissante voix dans mes oreilles aujourd’hui me réconforte... RIP. ❥
It’s with his warm yet powerful voice I learn lines today... RIP #gorddownie  #Bobcaygeon  For those of you who don’t know him... He was the lead singer for a great band called The Tragically Hip. I suggest you go & download their awesome music. ➳➳➳➳➳➳➳➳➳ Ta douce mais puissante voix dans mes oreilles aujourd’hui me réconforte... RIP. ❥
Look into the depths of nature, that’s when you will understand everything better ✌🏻#motivationmonday #monslay #bobcaygeon #summercomeback
You knew a Tragically Hip cover was coming. #TheHip #TheTragicallyHip #Bobcaygeon #InGordWeTrust
If you're looking for a conscious and caring gift for yourself or a loved one, give them the chance to feel lighter, clearer and more free in 2018.
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I'm proud to offer 🍽 THE KIND CLEANSE 🍲: an organic 🌱 and Ayurvedic 🕉 detox program centered around a simple yet deeply nourishing and cleansing dish called #Kitchari. This one-pot, mung bean, rice and vegetable ‘stew’ has been prescribed seasonally for thousands of years for its gentle but powerfully cleansing benefits on the physical, emotional and energetic levels. If you’ve ever done a raw juice cleanse and wondered why it felt harsh, aggressive, cold and depleting, you will be relieved to learn how you can remove excess Ama (sanskrit for toxins), reboot your metabolism 🔥and soothe your gut in a way that will bring warmth and restoration even in the deep chill of ❄️winter.
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What makes Kitchari so Kind?😇
~rather than feeling deprived, you will feel sustained
~rather than feeling flighty and anxious, you will feel grounded, safe and secure
~rather than feeling freezing cold or over-heated, you will feel comfortable and soothed
~you will find increased physical and mental clarity ~you will stoke Agni 🔥(digestive fire), increasing your capacity to digest food and life
~you might lose a few extra pounds along the way
~your purified body and being will more easily be able to connect to the inner Self which is the greatest healing of all
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The program offers:💜 ~3 organic, pre-made Kitchari meals per day, cooked with love, prayer and sacred mantras
~recipe customization for your current imbalances according to the wisdom of Ayurveda
~unlimited support (text or calling) during your cleanse
~delivery to you on your chosen start date (Peterborough area only)
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Message me to order
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EXCHANGE
3 days ~ $90
5 days ~ $140
10 days ~ $250
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Want to cut costs AND cleanse? Register for my upcoming Kind Cleanse Workshop with @sarovarayoga in #Bobcaygeon on Sunday Jan. 7 where I'll teach you how to make the perfect pot of kitchari and how to tailor it to your specific needs. Details to come
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#thekindcleanse #ayurvedicfood #ayurvedicmedicine #selfhealing #wellwitch
If you're looking for a conscious and caring gift for yourself or a loved one, give them the chance to feel lighter, clearer and more free in 2018. * I'm proud to offer 🍽 THE KIND CLEANSE 🍲: an organic 🌱 and Ayurvedic 🕉 detox program centered around a simple yet deeply nourishing and cleansing dish called #Kitchari . This one-pot, mung bean, rice and vegetable ‘stew’ has been prescribed seasonally for thousands of years for its gentle but powerfully cleansing benefits on the physical, emotional and energetic levels. If you’ve ever done a raw juice cleanse and wondered why it felt harsh, aggressive, cold and depleting, you will be relieved to learn how you can remove excess Ama (sanskrit for toxins), reboot your metabolism 🔥and soothe your gut in a way that will bring warmth and restoration even in the deep chill of ❄️winter. * What makes Kitchari so Kind?😇 ~rather than feeling deprived, you will feel sustained ~rather than feeling flighty and anxious, you will feel grounded, safe and secure ~rather than feeling freezing cold or over-heated, you will feel comfortable and soothed ~you will find increased physical and mental clarity ~you will stoke Agni 🔥(digestive fire), increasing your capacity to digest food and life ~you might lose a few extra pounds along the way ~your purified body and being will more easily be able to connect to the inner Self which is the greatest healing of all * The program offers:💜 ~3 organic, pre-made Kitchari meals per day, cooked with love, prayer and sacred mantras ~recipe customization for your current imbalances according to the wisdom of Ayurveda ~unlimited support (text or calling) during your cleanse ~delivery to you on your chosen start date (Peterborough area only) * Message me to order * EXCHANGE 3 days ~ $90 5 days ~ $140 10 days ~ $250 * Want to cut costs AND cleanse? Register for my upcoming Kind Cleanse Workshop with @sarovarayoga in #Bobcaygeon  on Sunday Jan. 7 where I'll teach you how to make the perfect pot of kitchari and how to tailor it to your specific needs. Details to come * * * * * * * * * #thekindcleanse  #ayurvedicfood  #ayurvedicmedicine  #selfhealing  #wellwitch 
Snow removal available in #Lindsay Ontario #Bobcaygeon #Dunsford areas
Give us a shout if your looking to grab a set of @cheetah_racks bars for this coming season #thebraaapshack #braaapshack #braaap #braaapshackpowersports #cheetahfactoryracing #handlebars #cfr #sledseason #winter #snow #skidoo #polaris #arcticcat #yamaha #ennismore #buckhorn #bridgenorth #kawarthas #bobcaygeon #lakefield #peterborough #freeshipping #shoplocal
In its frame and waiting to be hung on the front entry wall #bobcaygeon  #thetragicallyhip🇨🇦 and huge thanks to @cheerfullymade for carrying this amazing print
In its frame and waiting to be hung on the front entry wall #bobcaygeon  #thetragicallyhip 🇨🇦 and huge thanks to @cheerfullymade for carrying this amazing print
Aerial view of mom and daughter hanging out on the dock.

#jpdanko #phototips

#woman #swimming #cottage #cottagelake #longweekend #bikini #relaxing #relaxation #bobcaygeon #haliburton #stocksy #stocksyunited #cottagedock #morningcoffee
Your favourite charcoal soap in a limited edition Buffalo plaid wrap. Available at @goodpickins and @thekawarthastore . #charcoalsoap #oliveoilsoap #handmadesoap #artisansoap #kawarthalove #bobcaygeon #fenelonfalls #kawarthas #kawarthalakes #kawarthaliving #countryliving #rural #ruralchic #shophandmade #shopsmall #shoplocal
"❤️" and tag a loved one if you would like a couple of these in your stocking. All of these soaps will be in Kawartha Lakes and Peterborough retailers like @katecolindsay, @thekawarthastore , @goodpickins , @butternut_mercantile , and @joannesplace this week.... The last batches of 2017. #kawarthalove #handmadeisbetter #oliveoilsoap #artisansoap #handmadesoap #shophandmade #shoplocal #shopsmall #bobcaygeon #kawarthas #kawarthalakes #allnatural #ptbo #fenelonfalls #ptbocanada #ptbokawartha #ptbokawarthas #lindsayontario #charcoalsoap #buffaloplaid #lavender  #lavenderfields #patchouli #rosemarymint #bergamotvanilla #nerolijasmine #synergy
"❤️" and tag a loved one if you would like a couple of these in your stocking. All of these soaps will be in Kawartha Lakes and Peterborough retailers like @katecolindsay, @thekawarthastore , @goodpickins , @butternut_mercantile , and @joannesplace this week.... The last batches of 2017. #kawarthalove  #handmadeisbetter  #oliveoilsoap  #artisansoap  #handmadesoap  #shophandmade  #shoplocal  #shopsmall  #bobcaygeon  #kawarthas  #kawarthalakes  #allnatural  #ptbo  #fenelonfalls  #ptbocanada  #ptbokawartha  #ptbokawarthas  #lindsayontario  #charcoalsoap  #buffaloplaid  #lavender  #lavenderfields  #patchouli  #rosemarymint  #bergamotvanilla  #nerolijasmine  #synergy 
A broad, wood-burning fireplace faced in cultured stone provides the focal point in this custom-designed home in the Kawarthas.
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See the rest of this home in "Timber Paradise on a Stone Foundation" at ourhomes.ca/peterborough
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Designer: yourowndesign.ca
[Photo: Harold Clark]
#porthope #lakescugog #scugog #peterborough #kawarthas #kawarthalakes #Bobcaygeon #durhamregion #oshawa #ajax #pickering #portperry #uxbridge #whitby
@joe_yusiw snapped a cool pic ... literally cool winters here #trilakes705 #pigeonlake #buckhornlake #chemonglake #bobcaygeon #bridgenorth #ennismore #buckhorn
We are selling Christmas trees $35 a tree delivery available #christmastree #holidays #winter #snow #lindsay #kawarthalakes #bobcaygeon #fenlonfalls #portperry
Long-sleeve tshirts kinda day! #buckeyesurf #bobcaygeon #hiptown🇨🇦
A little bit of an upgrade over the years! 
Left to right, right being the newest! 😍

If you are in need of any of our information to put in your store, business or just to have, contact Loretta Wood - 705-878-4285 Ext: 202! #womensrsources #women #kawarthalakes #lindsay #bobcaygeon #fenelonfalls #throwback
Interesting tile job we just completed #tile #kitchen #backsplash #tiles #tiledesign #graffiti #renovation #contractor #work #bobcaygeon
Sunset swim at the cottage.

Leisurely breaststroke off the dock.

#jpdanko #phototips

#woman #swimming #cottage #cottagelake #longweekend #bikini #relaxing #relaxation #bobcaygeon #haliburton #stocksy #stocksyunited
A sneak peek at the inspiration behind the top secret photo shoot this weekend 🤐 shhh! #photoshoot #inspiration #burgandy #winterwedding #updo #bride #wedding #peterboroughontario #bobcaygeon #bridalmakeup #bridalhair #mood #moodywedding #flowercrown
A few photos from summer in the #kawarthas - sunset swim at the cottage.

I really like how inky black the lake looks - it's actually very clean and clear!

#jpdanko #phototips

#woman #swimming #cottage #cottagelake #longweekend #bikini #relaxing #relaxation #bobcaygeon #haliburton #stocksy #stocksyunited
Lifeguard, cleaning lady, and simple maintenance lady ✔ #lifeguard #bobcaygeon #snow #takingoutthetrash #cleaning #pose #chillin  photo credit @lily.mcaulayhunter
Another wonderful weekend spreading holiday cheer! Our elves were out at the #bobcaygeon Santa Claus parade!!!
Another wonderful weekend spreading holiday cheer! Our elves were out at the #bobcaygeon  Santa Claus parade!!!
Photo credit @wornstar.media
Band @theincrediblyhip

Personal or professional photography services from $100.

For more information, or to book your session, call or text Wornstar Media (204) 770-6440 or email wornstarmedia@outlook.com
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#Winnipeg #winnipegphotography #pegcity 
#wpgportraits #wpgphoto #WinnipegPhotographer #WinnipegModel #exploremb #winnipegphotographer #canadianphotographer #manitoba #winnipegsfinest #winnipegways  #portraitphotography #canada #canadian #OpenExposure #allthingswinnipeg #wpg #ywg #travelmanitoba #204 #onlyinthepeg #allthingswinnipeg #narcitywinnipeg #wpgnow
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@kdportraitvision
@portraitsvisuals
@igpodium_portraits
@portraitsvision
@portraitgames
@portrait_perfection
@earth_portraits
@portraits_vision
@theportraitcentral
@portraitstream
@pursuitofportraits
@dynamicportraits
@moodyports
@bravoportraits
@ourmoodydays
@theportraitpr0ject
@portraits_mf
@portraitsfromtheworld
Photo credit @wornstar.media Band @theincrediblyhip Personal or professional photography services from $100. For more information, or to book your session, call or text Wornstar Media (204) 770-6440 or email wornstarmedia@outlook.com . . . . . #Winnipeg  #winnipegphotography  #pegcity   #wpgportraits  #wpgphoto  #WinnipegPhotographer  #WinnipegModel  #exploremb  #winnipegphotographer  #canadianphotographer  #manitoba  #winnipegsfinest  #winnipegways  #portraitphotography  #canada  #canadian  #OpenExposure  #allthingswinnipeg  #wpg  #ywg  #travelmanitoba  #204  #onlyinthepeg  #allthingswinnipeg  #narcitywinnipeg  #wpgnow  . . . . . @kdportraitvision @portraitsvisuals @igpodium_portraits @portraitsvision @portraitgames @portrait_perfection @earth_portraits @portraits_vision @theportraitcentral @portraitstream @pursuitofportraits @dynamicportraits @moodyports @bravoportraits @ourmoodydays @theportraitpr0ject @portraits_mf @portraitsfromtheworld
Yet another successful Archibald Christmas!
#bobcaygeon
Yet another successful Archibald Christmas! #bobcaygeon 
@neilyoung 's childhood home in #Omemee. I was there once with a bunch of arseholes. Just down the road from #Bobcaygeon. #Canadian #music is normally born in the middle of nowhere. #NeilYoung #Hometown
Even those young adults and preteens will enjoy our parties! 
We can customize each party to include simple makeup and hair tutorials and make your own flower crowns! #preteen #flowercrown #tutorial #updo #preteenparty #girlsjustwanttohavefun #girl #makeup #peterboroughontario #ptbocanada #ptbokawartha #lakefield #buckhorn #bobcaygeon #kawarthas #kawarthalakes #travellingparty @aleishaboydphotography @westlaceymakeup @secondstorywedding @upbridalhair
Seriously cool stuff for the little guys too! #justlikedad #bobcaygeon #kawarthas #kawarthalakes #hiptown🇨🇦
It was a #StarryNight last night when #Santa came to see us in #Bobcaygeon ✨
Where's the soap?... I packaged and delivered more soap in the last 6 weeks than I did in the previous 12 months.. So where is it? In the mad Christmas rush, I failed to take photos before shipping to our partner retailers. The only evidence of the new Vanilla Mint soap is this 12am photo of the packaging. Vanilla Mint was a special request from @joannesplace , so if you're looking to treat yourself or a loved one with this limited edition, head over to Joanne's this week. #makersgonnamake #kawarthalove #bobcaygeon #makersmovement #ptbokawartha #ptbokawarthas #kawarthalakes #ptbo #ptbocanada #handmade #handmadeisbetter #shophandmade #shoplocal #shopsmall #supportsmallbusiness
Where's the soap?... I packaged and delivered more soap in the last 6 weeks than I did in the previous 12 months.. So where is it? In the mad Christmas rush, I failed to take photos before shipping to our partner retailers. The only evidence of the new Vanilla Mint soap is this 12am photo of the packaging. Vanilla Mint was a special request from @joannesplace , so if you're looking to treat yourself or a loved one with this limited edition, head over to Joanne's this week. #makersgonnamake  #kawarthalove  #bobcaygeon  #makersmovement  #ptbokawartha  #ptbokawarthas  #kawarthalakes  #ptbo  #ptbocanada  #handmade  #handmadeisbetter  #shophandmade  #shoplocal  #shopsmall  #supportsmallbusiness 
Photo credit @wornstar.media
Band @theincrediblyhip

Personal or professional photography services from $100.

For more information, or to book your session, call or text Wornstar Media (204) 770-6440 or email wornstarmedia@outlook.com
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#music #live #love #singer #rock #livemusic #band #follow #amazing #livemusic #livemusicphotography #musicphotographer #liveconcert #concertphotographer #livephotography #concertphoto #rockphotography #rockphoto #photooftheweek #photooftheday #concert #gig #concertphotography #instagood #instamusic #picoftheday #musicphotography #guitar
Photo credit @wornstar.media Band @theincrediblyhip Personal or professional photography services from $100. For more information, or to book your session, call or text Wornstar Media (204) 770-6440 or email wornstarmedia@outlook.com . . . . . #music  #live  #love  #singer  #rock  #livemusic  #band  #follow  #amazing  #livemusic  #livemusicphotography  #musicphotographer  #liveconcert  #concertphotographer  #livephotography  #concertphoto  #rockphotography  #rockphoto  #photooftheweek  #photooftheday  #concert  #gig  #concertphotography  #instagood  #instamusic  #picoftheday  #musicphotography  #guitar 
This tune just made my morning perfect. #tragicallyhip #gorddownie #bobcaygeon #weekend #ingordwetrust
Waking up to a #magical #snowy❄️ morning #sturgeonlake #kawarthalakes #bobcaygeon
It was in Bobcaygeon, I saw the constellations🤘#atving #bobcaygeon
booking reiki treatments in studio until December 23rd!
‘Reiki brings back the light that was always inside us.’ ❤️🙏🏼✨ #lovewhatido #reiki #evergy #healing #loveandlight #everydayyoga #bobcaygeon
DAY 10 of our #12daysofchristmas. Today we have 40% off all #wallart featuring vintage tractors and trucks while quantities last. This includes the popular LED truck picture. Drop in to check out our in store specials as well. Twelfth person in gets a gift. #shopsonking #shoplocal #bobcaygeon #theoldschoolhouse #kawarthalakes #antiques #vintage #retro #rustic #industrialdesign #midcenturymodern #primitive #repurposed #newdecor #homedecor #hiddentreasures #paintedfurniture #paintclass #furniture #cottagepaint #unique #giftideas #nautical #sale #farm #tractor #trucks
DAY 10 of our #12daysofchristmas . Today we have 40% off all #wallart  featuring vintage tractors and trucks while quantities last. This includes the popular LED truck picture. Drop in to check out our in store specials as well. Twelfth person in gets a gift. #shopsonking  #shoplocal  #bobcaygeon  #theoldschoolhouse  #kawarthalakes  #antiques  #vintage  #retro  #rustic  #industrialdesign  #midcenturymodern  #primitive  #repurposed  #newdecor  #homedecor  #hiddentreasures  #paintedfurniture  #paintclass  #furniture  #cottagepaint  #unique  #giftideas  #nautical  #sale  #farm  #tractor  #trucks 
Woke up to a winter wonderland ❄️#winter #winterwonderland❄️ #snow #canada #Bobcaygeon #lovewhereyoulive #basslakeroad
Bundle Up! Alberta clipper on its way! #winterfashion #frosty #letsgosouth #babyitscoldoutside #bobcaygeon #kawarthalakes #kawarthas #hiptown🇨🇦
My final ceramics project after firing and in presentation. 🤗 Also, there’s a little explanation at the very end...
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#bobcaygeon #thetragicallyhip #greatsong #banff #home #canadian #tribute #ceramics #m390 #wheelthrown #handbuilt #outdoors #critique #acad #yyc #artstudent #proud #albertacollegeofartanddesign