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The process of buying vintage was always such an exciting one - heading out to our trusty local op shops, finding the perfect piece and making it my own. I think at one point I was on a first name basis with the shopkeepers and was even allowed to have a peruse “out the back”!! These two summery beauties are available in the shop & you can Laybuy all our vintage pieces 💕

www.eilishandco.com
The process of buying vintage was always such an exciting one - heading out to our trusty local op shops, finding the perfect piece and making it my own. I think at one point I was on a first name basis with the shopkeepers and was even allowed to have a peruse “out the back”!! These two summery beauties are available in the shop & you can Laybuy all our vintage pieces 💕 www.eilishandco.com
#summervibes wish it was summer already its so cold here •
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#summer #malu #malutrevejo #like #follow #like4like #body #bodypositive #bodygoals #bonita #tumblr #tumblrgirl #vibes #smile #höt #beach #bathingsuit #tanning
So once you burn all the fat in a cell it takes sometimes days to disappear. (thanks for the like before @from.sodas.to.situps but I misunderstood it,  got rid of my edit.) I'm about to get my butt up and go swimming. Today's goal is to see if I can go without resting when I get to one end of the pool. And if I succeed, I want to see how many laps can I do without resting.  The chlorine isn't good for my skin and hair so I'm going to start applying lotion more often and get some coconut oil and a shower cap, sleep with them on my hair. 
Found @fatgirltryingtoloselbs
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#science #weightloss #weightlossjourney #extremeweightloss #naturalweightloss #bodypositive #bodypositivity #100lbstolose #100lbstogo #
So once you burn all the fat in a cell it takes sometimes days to disappear. (thanks for the like before @from.sodas.to.situps but I misunderstood it, got rid of my edit.) I'm about to get my butt up and go swimming. Today's goal is to see if I can go without resting when I get to one end of the pool. And if I succeed, I want to see how many laps can I do without resting. The chlorine isn't good for my skin and hair so I'm going to start applying lotion more often and get some coconut oil and a shower cap, sleep with them on my hair. Found @fatgirltryingtoloselbs . . . . . . . . . . #science  #weightloss  #weightlossjourney  #extremeweightloss  #naturalweightloss  #bodypositive  #bodypositivity  #100lbstolose  #100lbstogo  #
😍🤤 just finished the first batch of these rainbow mermaids. And you can have one today! They're listed in my shop~
 Link in the bio :) #mermaid #bodypositive #bopo #mermaidstickers #stickers #etsy #rainbow
I have no reason to lie - transparency is my thing and always will be, I am an open book inside and out. 2 years ago I decided I no longer wanted to diet, to control what I eat, and be a certain weight number because someone - or others told me I should be. I was losing weight for the wrong reasons and it was to please everyone around me and I soon learned you really can’t please everyone around you - so you just have to do you. I am so happy that’s what I’ve been doing. Two eating disorders and some time later, I am one #thicc bitch and I enjoy eating what I do in #moderation. I live to have fun and explore! Food should help your body, not punish it. I wouldn’t have ever dreamed to lift and be equal in strength to most men. I will gladly show my pudgy stomach because it’s a part of who I am, I worked so hard to hate myself that loving myself became a mission. So for those of you saying I’ll be promoting obesity or saying I would look better if I lost some weight GO FUCK YOURSELF! You aren’t me, and I’m happy with myself. Every rolls, cellulite, and dimple is honored with as much love as the next person. #bodypositive #eatingdisorder #bopo #bopowarrior #bopogoals #zerofucksgiven #ed #beforeandafter #girlswholift #girlswhosweat #girlswithmuscles
I have no reason to lie - transparency is my thing and always will be, I am an open book inside and out. 2 years ago I decided I no longer wanted to diet, to control what I eat, and be a certain weight number because someone - or others told me I should be. I was losing weight for the wrong reasons and it was to please everyone around me and I soon learned you really can’t please everyone around you - so you just have to do you. I am so happy that’s what I’ve been doing. Two eating disorders and some time later, I am one #thicc  bitch and I enjoy eating what I do in #moderation . I live to have fun and explore! Food should help your body, not punish it. I wouldn’t have ever dreamed to lift and be equal in strength to most men. I will gladly show my pudgy stomach because it’s a part of who I am, I worked so hard to hate myself that loving myself became a mission. So for those of you saying I’ll be promoting obesity or saying I would look better if I lost some weight GO FUCK YOURSELF! You aren’t me, and I’m happy with myself. Every rolls, cellulite, and dimple is honored with as much love as the next person. #bodypositive  #eatingdisorder  #bopo  #bopowarrior  #bopogoals  #zerofucksgiven  #ed  #beforeandafter  #girlswholift  #girlswhosweat  #girlswithmuscles 
I tried taking serious "model like" pictures, but the best ones to turn out were the outtakes where I made myself laugh
#bodypositive #bodypositivity #plussize #plussizepositivity #plussizebeauty #plussizegirl #plussizelove #bodypositivitymovement #plussizemodel
Can You Focus On Me? #itstheweekend
Fazendo a Carmen Miranda!!! 😂
Fazendo a Carmen Miranda!!! 😂
This is a rough estimate but I'm confident it's semi-close to accurate. I didn't weigh myself when I started aggressively hitting the gym in September, so I'm basing my "starting point" on the last time I remember stepping on the scale (late spring 2017). It's possible I've lost more, it's possible I've lost less. Either one is perfectly fine by me. What really matters is how fan-fucking-tastic I feel these days. Still, this is worth celebrating.
This is a rough estimate but I'm confident it's semi-close to accurate. I didn't weigh myself when I started aggressively hitting the gym in September, so I'm basing my "starting point" on the last time I remember stepping on the scale (late spring 2017). It's possible I've lost more, it's possible I've lost less. Either one is perfectly fine by me. What really matters is how fan-fucking-tastic I feel these days. Still, this is worth celebrating.
By plucking her petals, you do not gather the beauty of the flower. ️
✖️ ✖️ ✖ ️✖️ ✖
・Photographer: @schofiju・
・Quote: Rabindranath Tagore・
️✖️ ✖️ ✖ ️✖️ ✖
By plucking her petals, you do not gather the beauty of the flower. ️ ✖️ ✖️ ✖ ️✖️ ✖ ・Photographer: @schofiju・ ・Quote: Rabindranath Tagore・ ️✖️ ✖️ ✖ ️✖️ ✖
Geniala @chipsqueen skrev häromdagen om att komma tillbaka till ett sammanhang eller en stad som tjock. 
Det satte igång en tankeprocess. Jag är sådan som drar mig för att prata med dem jag känner igen på stan. Är social egoist, vill bara prata med dem som jag vet kommer göra mig glad.

Men jag skulle faktiskt vilja vara lite mer öppen. Ge folk en chans. De kanske kan ge mig något jag inte förutsett. Så varför dyker jag in bakom närmsta klädställning när jag ser en bekant nuna?

En del är väl att jag tycker det är svårt att ha ett lagom samtal. Jag blir lite forcerad och konstig, lyssnar eller frågar inte ordentligt, konversationen blir viktigare än innehållet.

Men sen finns det en liten jävla gnutta dåligt självförtroende där också. Som jag egentligen vägrar ha. Men en faktor är att det är svårt att kliva fram med hela min stora kropp. Känns som att jag blottar mig, exponerar mig och blir sårbar.

Det är i vanlig ordning det internaliserade fettföraktet. Den sitter så djupt, tanken att den andra personen i första hand ser min fetma, och känner avsmak.

Men jag vill inte vara så. Inte tänka så. Jag vill stå rak i ryggen och möta personer, höra vad de har att säga och vilka de är. Låta dem överraska och utveckla mig, eller bekräfta min förutfattade mening. Men inte använda dem som en spegel för att granska mig själv, för att se om jag håller måttet jämfört med den andra. Det är inte schysst mot någon av oss.

Och den där lilla tanken som säger att det här skulle vara mycket lättare om jag bara inte var tjock? Den får jag träna på att tysta. Det tänkandet leder bara till en tråkig och dyster plats, där jag låter andra definiera mitt värde. Efter smal, vad kommer då? Vad är det mer jag måste uppfylla?

Nej, det får vara slut med att gömma sig. Jag ska inte låta vikten begränsa mig mer än nödvändigt, och det här är bara tankespöken.

Tack kloka Ellen för att du fick mig att inse detta ❤️ #fettförakt #fetma #övervikt #tjock #bodypositive
Geniala @chipsqueen skrev häromdagen om att komma tillbaka till ett sammanhang eller en stad som tjock. Det satte igång en tankeprocess. Jag är sådan som drar mig för att prata med dem jag känner igen på stan. Är social egoist, vill bara prata med dem som jag vet kommer göra mig glad. Men jag skulle faktiskt vilja vara lite mer öppen. Ge folk en chans. De kanske kan ge mig något jag inte förutsett. Så varför dyker jag in bakom närmsta klädställning när jag ser en bekant nuna? En del är väl att jag tycker det är svårt att ha ett lagom samtal. Jag blir lite forcerad och konstig, lyssnar eller frågar inte ordentligt, konversationen blir viktigare än innehållet. Men sen finns det en liten jävla gnutta dåligt självförtroende där också. Som jag egentligen vägrar ha. Men en faktor är att det är svårt att kliva fram med hela min stora kropp. Känns som att jag blottar mig, exponerar mig och blir sårbar. Det är i vanlig ordning det internaliserade fettföraktet. Den sitter så djupt, tanken att den andra personen i första hand ser min fetma, och känner avsmak. Men jag vill inte vara så. Inte tänka så. Jag vill stå rak i ryggen och möta personer, höra vad de har att säga och vilka de är. Låta dem överraska och utveckla mig, eller bekräfta min förutfattade mening. Men inte använda dem som en spegel för att granska mig själv, för att se om jag håller måttet jämfört med den andra. Det är inte schysst mot någon av oss. Och den där lilla tanken som säger att det här skulle vara mycket lättare om jag bara inte var tjock? Den får jag träna på att tysta. Det tänkandet leder bara till en tråkig och dyster plats, där jag låter andra definiera mitt värde. Efter smal, vad kommer då? Vad är det mer jag måste uppfylla? Nej, det får vara slut med att gömma sig. Jag ska inte låta vikten begränsa mig mer än nödvändigt, och det här är bara tankespöken. Tack kloka Ellen för att du fick mig att inse detta ❤️ #fettförakt  #fetma  #övervikt  #tjock  #bodypositive 
FOR MY NEWBIES!!
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One of the questions I am asked most often from new clients is immediate steps (pun intended, you’ll see later) they can take in order to help their weight loss journey start.
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My answer is simple. Increase your NEAT. (Non-exercise activity thermogenesis). For the non-science nerds out there, this is essentially all of the energy you burn when you’re not exercising.
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We all have this notion that the guy/girl who sits around all day and then hammers themselves at the gym for an hour later is in better shape than the person who steadily walks around and doesn’t go to the gym.
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This Isn’t necessarily true. A large majority (60%ish) of the energy you burn in a day comes from your daily activities, such as showering, making food, vacuuming etc…
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One of the easiest ways to speed up your fitness journey is to add steps to your day and increase your NEAT! So increase that step count, whether you’re a beginner or advanced, this could greatly benefit you! #healthylifestyle #healthy #health #fitness #fit #fitlife #fitfam #fitjourney #fitness #fitnessmotivation #fitnessjourney #fitnessgoals #fitnesslife #fitnesslifstyle #personaltrainer #coach #strength #strengthtraining #personaltrainer  #exercise #heart #move #movement #bodytransformation #bodypositive #bodybuilding #bodybuilder #power #powerlifting #powerful
FOR MY NEWBIES!! . . One of the questions I am asked most often from new clients is immediate steps (pun intended, you’ll see later) they can take in order to help their weight loss journey start. . . My answer is simple. Increase your NEAT. (Non-exercise activity thermogenesis). For the non-science nerds out there, this is essentially all of the energy you burn when you’re not exercising. . . We all have this notion that the guy/girl who sits around all day and then hammers themselves at the gym for an hour later is in better shape than the person who steadily walks around and doesn’t go to the gym. . . This Isn’t necessarily true. A large majority (60%ish) of the energy you burn in a day comes from your daily activities, such as showering, making food, vacuuming etc… . . One of the easiest ways to speed up your fitness journey is to add steps to your day and increase your NEAT! So increase that step count, whether you’re a beginner or advanced, this could greatly benefit you! #healthylifestyle  #healthy  #health  #fitness  #fit  #fitlife  #fitfam  #fitjourney  #fitness  #fitnessmotivation  #fitnessjourney  #fitnessgoals  #fitnesslife  #fitnesslifstyle  #personaltrainer  #coach  #strength  #strengthtraining  #personaltrainer  #exercise  #heart  #move  #movement  #bodytransformation  #bodypositive  #bodybuilding  #bodybuilder  #power  #powerlifting  #powerful 
I was feeling really down on my weight this morning so I decided to nut up and wear a crop top. No one saw me and went running scared like my anxiety told me they would. Deload is now complete. Onto the heavy shit #TeamBeefNeck #girlswhopowerlift #strictpress #feedmefightme #bodypositive
Awwww man this looks like it’s going to be a long road to recovery 😵 managed to have chicken soup and a cup of tea today. Feeling so weak 😷😢 time to chill reflect and put together a recovery workout plan 👊🏻
Awwww man this looks like it’s going to be a long road to recovery 😵 managed to have chicken soup and a cup of tea today. Feeling so weak 😷😢 time to chill reflect and put together a recovery workout plan 👊🏻
Day 20.  HOT YOGA.  Love theses ladies.  Surround yourself with strong people who push you towards greatness.  Who's strong enough to help build you up.  Not afraid to let you shine.  Who motivates and inspire you.  Willing to push the bar and try new things. We weren't made to fit in but to stand out ❤  @born_2b_transformed @juicey_fruit04 @kisha_horne_  and lucy wilson.  SQUAD UP ❤
#366fitmom #yoga #hotyoga #fitnesslifestyle #inspire #melanin
Day 20. HOT YOGA. Love theses ladies. Surround yourself with strong people who push you towards greatness. Who's strong enough to help build you up. Not afraid to let you shine. Who motivates and inspire you. Willing to push the bar and try new things. We weren't made to fit in but to stand out ❤ @born_2b_transformed @juicey_fruit04 @kisha_horne_ and lucy wilson. SQUAD UP ❤ #366fitmom  #yoga  #hotyoga  #fitnesslifestyle  #inspire  #melanin 
#33 #days #post #explant and feeling vibrant, alive, energetic, clear minded. I did a short term work contract recruiting last year and I really struggled not only to remember things but my normally strong writing skills were lacking. I couldn’t recall words, writing was difficult because nothing flowed. It’s like I knew the words but they evaded me and my vocabulary was slowly getting simpler and less complex by the day. I couldn’t understand why I was struggling in it when I’d never had issues with it before. Now I know! Every day since explant my recall is getting quick, my memory is improving, I am no longer walking into the pantry 5 or 6x in a row and forgetting why I went there over and over, my vocabulary is returning, my ease with written and spoken communication is returning to what it used to be. My brain no longer feels slow and fuzzy. It’s coming back and I couldn’t be happier. #breastimplant we’re slowly destroying me piece by piece, day by day, year by rear. The heal is real ladies! Www.biiaware.com in my bio for the full story of how my implants made me sick!. #spreadthemessage #breastimplantillness #breastaugmentation #breastaugmentationbeforeandafter #plasticsurgery #botox #fillers #sick #okotoks #yyc #alberta #calgary #edmonton #yeg #healing #explantjourney #healing #detox #improvement #fitgirl #fitmom #momlife #self #love #bodypositive
#33  #days  #post  #explant  and feeling vibrant, alive, energetic, clear minded. I did a short term work contract recruiting last year and I really struggled not only to remember things but my normally strong writing skills were lacking. I couldn’t recall words, writing was difficult because nothing flowed. It’s like I knew the words but they evaded me and my vocabulary was slowly getting simpler and less complex by the day. I couldn’t understand why I was struggling in it when I’d never had issues with it before. Now I know! Every day since explant my recall is getting quick, my memory is improving, I am no longer walking into the pantry 5 or 6x in a row and forgetting why I went there over and over, my vocabulary is returning, my ease with written and spoken communication is returning to what it used to be. My brain no longer feels slow and fuzzy. It’s coming back and I couldn’t be happier. #breastimplant  we’re slowly destroying me piece by piece, day by day, year by rear. The heal is real ladies! Www.biiaware.com in my bio for the full story of how my implants made me sick!. #spreadthemessage  #breastimplantillness  #breastaugmentation  #breastaugmentationbeforeandafter  #plasticsurgery  #botox  #fillers  #sick  #okotoks  #yyc  #alberta  #calgary  #edmonton  #yeg  #healing  #explantjourney  #healing  #detox  #improvement  #fitgirl  #fitmom  #momlife  #self  #love  #bodypositive 
I’ve been sick as fuck since Christmas but I’m finally feeling better enough to function so here’s some booty to celebrate! I’ll clean that room eventually! #selfie #booty🍑 #shorthairdontcare #messyhairdontcare #messyroom #videogametattoo #breathofthewild #bodypositive
Have you ever met a celebrity?
Have you ever met a celebrity?
How to have a better relationship with food! 
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So here are the two cycles I see most often:

1. Don’t eat it, complain about not eating it then binge on it later. 
2. Eat it,  enjoy it and resume normal life. 
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Now most people will fall under category 1; most of us have developed this unhealthy relationship with food and view everything as good or bad/healthy or unhealthy, and the more negative we feel about the food we eat the worse the relationship becomes. The more cravings we develop and the more potential binges that we have! 
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I say it time and time again one donut won’t make you put on weight just like one salad won’t make you lose weight but eating 10 donuts might be detrimental to your fat loss goals so join the moderation party!

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You are going to crave things, it’s normal, and indulging in a “treat” here and there will not harm you! Eat it, enjoy it and try to make it fit into your daily calorie allowance. 
In other words, have the donut now, and then maybe just have vegetables with you dinner instead of a carbohydrate dense meal. 
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Life is about balance, take the good with the bad, eat, live, be consistent with your goals and have some patience! 
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So are my top tips: 
1. Don’t think about what to avoid in your diet think about what to add! Positive mental attitude. 
2. Be conscious of your calories, but not obsessive! 
3. Fill up on vegetables and fibre dense foods. Get those greens into you. 
4. Do not deprive yourself. Life is for living.
5. Eat in moderation. 1 or 2 biscuits is great but a whole packet may not be. 
6. Focus on performance not aesthetics. The less you talk down about your body the better. Stop focusing on the perfect body. Nobody has one! Focus on your fitness and strength and with time the body will come. 
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#goals  #steffieloves  #iifymgirls #ukfitfam #irishfitfam #fit #fitfam #fitgirl #fitness #fitspo  #bodygoals #bodybeautiful #bodypositive  #niblogger #nibloggers #belfast #mentalhealth #food #positivity #motivation
How to have a better relationship with food! _ So here are the two cycles I see most often: 1. Don’t eat it, complain about not eating it then binge on it later.  2. Eat it,  enjoy it and resume normal life. _ Now most people will fall under category 1; most of us have developed this unhealthy relationship with food and view everything as good or bad/healthy or unhealthy, and the more negative we feel about the food we eat the worse the relationship becomes. The more cravings we develop and the more potential binges that we have! _ I say it time and time again one donut won’t make you put on weight just like one salad won’t make you lose weight but eating 10 donuts might be detrimental to your fat loss goals so join the moderation party! _ You are going to crave things, it’s normal, and indulging in a “treat” here and there will not harm you! Eat it, enjoy it and try to make it fit into your daily calorie allowance.  In other words, have the donut now, and then maybe just have vegetables with you dinner instead of a carbohydrate dense meal. _ Life is about balance, take the good with the bad, eat, live, be consistent with your goals and have some patience! _ So are my top tips:  1. Don’t think about what to avoid in your diet think about what to add! Positive mental attitude. 2. Be conscious of your calories, but not obsessive! 3. Fill up on vegetables and fibre dense foods. Get those greens into you. 4. Do not deprive yourself. Life is for living. 5. Eat in moderation. 1 or 2 biscuits is great but a whole packet may not be. 6. Focus on performance not aesthetics. The less you talk down about your body the better. Stop focusing on the perfect body. Nobody has one! Focus on your fitness and strength and with time the body will come. _ #goals  #steffieloves  #iifymgirls  #ukfitfam  #irishfitfam  #fit  #fitfam  #fitgirl  #fitness  #fitspo  #bodygoals  #bodybeautiful  #bodypositive  #niblogger  #nibloggers  #belfast  #mentalhealth  #food  #positivity  #motivation 
“Looking like two cherub angels omg”
“Looking like two cherub angels omg”
It’s okay to be angry, it’s okay to hate, it’s okay to scream, it’s okay to fight. | Photo by me: @feministasf.ck | -
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#feminist #feminism #femme #feministaf #pride #love #lgtb #lgtbq #hbtq #intersectionalfeminism #bodypositivity #bodypositive #love #loveislove #humanrights #equality #gay #queer #safespace #safeplace
Ephesians 5:29 For no one has ever hated his own body, but he nourishes and tenderly cares for it, as the Messiah does the church.  #loveyourself 2018  #bodypositive
Ephesians 5:29 For no one has ever hated his own body, but he nourishes and tenderly cares for it, as the Messiah does the church. #loveyourself  2018 #bodypositive 
It’s been a pretty good week, #food and #workout wise - haven’t skipped a day and was up for an early #morning #butiyoga and #barreamped back to back sessions. But I gotta be honest, I have been STARVING today. I came home and #ate a whole tray of #fruit, a @clifbar #energy bar, then followed up with half a container of #coconutmilk #icecream from @so_delicious, took a #nap in front of my #fireplace, woke up to a cup of #coffee waiting for me, ahhh. And you know what? I don’t feel a bit #guilty 🤷🏻‍♀️ #balance #fitness #fitmom #treatyoself #mombod #bodypositive #loveyourbody #veganfitness #obnoxiousfitnesspost #shamelessselfie #gettingrightwithjesusandbikinis #fitmomgoals #momlife #motivation #saturdayafternoon
It’s been a pretty good week, #food  and #workout  wise - haven’t skipped a day and was up for an early #morning  #butiyoga  and #barreamped  back to back sessions. But I gotta be honest, I have been STARVING today. I came home and #ate  a whole tray of #fruit , a @clifbar #energy  bar, then followed up with half a container of #coconutmilk  #icecream  from @so_delicious, took a #nap  in front of my #fireplace , woke up to a cup of #coffee  waiting for me, ahhh. And you know what? I don’t feel a bit #guilty  🤷🏻‍♀️ #balance  #fitness  #fitmom  #treatyoself  #mombod  #bodypositive  #loveyourbody  #veganfitness  #obnoxiousfitnesspost  #shamelessselfie  #gettingrightwithjesusandbikinis  #fitmomgoals  #momlife  #motivation  #saturdayafternoon 
Affirme ton style, affirme Ta folie 😘 c'est pas parce que je Fait 114kg QUE JE vais porter des trucs noirs tout triste 😭 MOI Je pétille de dinguerie et De joie, donc autant que ça se voit 👌🏻 et n'oublies pas ➡️ LIFE IS A JOKE 😄 #bodypositive #onassumetout #curves #curvygirl #girlpower #frenchgirl #crazygirl #ink #tattoo #inkedgirls #rondeetsexy #sexy #piercing #fitgirl #fitfam #fitfrenchies #tours #tourscity #cesoironsort #me #selfie #instamoment #bonnesoiree #rondeetalors #regimeuseheureuse
Affirme ton style, affirme Ta folie 😘 c'est pas parce que je Fait 114kg QUE JE vais porter des trucs noirs tout triste 😭 MOI Je pétille de dinguerie et De joie, donc autant que ça se voit 👌🏻 et n'oublies pas ➡️ LIFE IS A JOKE 😄 #bodypositive  #onassumetout  #curves  #curvygirl  #girlpower  #frenchgirl  #crazygirl  #ink  #tattoo  #inkedgirls  #rondeetsexy  #sexy  #piercing  #fitgirl  #fitfam  #fitfrenchies  #tours  #tourscity  #cesoironsort  #me  #selfie  #instamoment  #bonnesoiree  #rondeetalors  #regimeuseheureuse 
Looking fabulous!
Why do some women without any charisma and expression in their face hashtags like “cleavage” or “kimkardashian”? Oh wait, I just answered that question myself. 
#monalism 
#cosmetics #beauty #bloggerin #germanblogger #blogger_de #fashionblogger #makeup #beautyblogger #curvy #curves #confidence #selflove #bodypositive #bodypositivity #face #curvywomen #lifestyle #microblading #confidence #beautyblog #influencer #instagood #instadaily #bodylove #celebratemysize #honormycurves #thoughts #chubby #eyebrowsonfleek
Looking fabulous! Why do some women without any charisma and expression in their face hashtags like “cleavage” or “kimkardashian”? Oh wait, I just answered that question myself. #monalism  #cosmetics  #beauty  #bloggerin  #germanblogger  #blogger_de  #fashionblogger  #makeup  #beautyblogger  #curvy  #curves  #confidence  #selflove  #bodypositive  #bodypositivity  #face  #curvywomen  #lifestyle  #microblading  #confidence  #beautyblog  #influencer  #instagood  #instadaily  #bodylove  #celebratemysize  #honormycurves  #thoughts  #chubby  #eyebrowsonfleek 
@conway_model 
Nothing to miss about her page !!! GO GO GO FOLLOW IT ABSOLUTELY !!!! FOLLOW ALSO MY OTHER PAGES: @bodypositiveinjeans @beautiesshout2016 #low #ultralow #nice #sensual #stomach #selfpics #body #bauch #belly #tummy #contribute #page #pic #direct #midriff #kikmessage #charming #ensorceleuse #glamour #mademyday #glam #lovelylegs #sensual #bestphoto #body #bodypositive #bestpic #longhair #nudeart #finenudeart #nofilterafn
Eu ainda choro por não entrar em um jeans que eu namorei por tanto tempo e choro quando vejo os olhares feios só por eu estar de short. 
Eu choro por ficar apertada no banco de trás do carro com outras pessoas e choro por me sentir tão inferior. 
Mas, ao mesmo tempo, eu não consigo ficar quieta quando ouço qualquer pessoa usando a palavra “gorda” como se fosse algo ruim ou ofensivo.
EU NÃO SOU UMA OFENSA. 
Eu me sinto linda de cropped, de saia, de short, de vestido curto, de biquíni. E se eu ainda choro, é por faltar algo a minha conta. Falta pensar que gordas existem de monte SIM e que nem todas elas querem usar roupas largas. 
Falta olhar pra si mesmo ao invés de falar merda só por ter gorda de short na rua. 
Mas, como o problema tá lá fora, eu vou seguir tão feliz e sorridente quanto eu sou agora, mostrando minha pancinha e tomando sorvete.
Se um dia eu quiser mudar, o principal eu já vou ter: amor próprio. #corpodeverao #bodypositive #paz
Eu ainda choro por não entrar em um jeans que eu namorei por tanto tempo e choro quando vejo os olhares feios só por eu estar de short. Eu choro por ficar apertada no banco de trás do carro com outras pessoas e choro por me sentir tão inferior. Mas, ao mesmo tempo, eu não consigo ficar quieta quando ouço qualquer pessoa usando a palavra “gorda” como se fosse algo ruim ou ofensivo. EU NÃO SOU UMA OFENSA. Eu me sinto linda de cropped, de saia, de short, de vestido curto, de biquíni. E se eu ainda choro, é por faltar algo a minha conta. Falta pensar que gordas existem de monte SIM e que nem todas elas querem usar roupas largas. Falta olhar pra si mesmo ao invés de falar merda só por ter gorda de short na rua. Mas, como o problema tá lá fora, eu vou seguir tão feliz e sorridente quanto eu sou agora, mostrando minha pancinha e tomando sorvete. Se um dia eu quiser mudar, o principal eu já vou ter: amor próprio. #corpodeverao  #bodypositive  #paz 
Never forget it! 💗
Swipe right to see the teeny tiny badge versions of this, perfect for sneakily pinning on someone's coat as a dead cute reminder 😍
Never forget it! 💗 Swipe right to see the teeny tiny badge versions of this, perfect for sneakily pinning on someone's coat as a dead cute reminder 😍
Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures. I have failed more times then I can remember! Those failures brought me to where I am today. Even with this failures you can succeed 💗 #weightlossjourney #weightlosstransformation #beforeandafterweightloss #momlife #bodypositive #loveyourself #happyandhealthy #excercise #nutrition #healthylifestyle #lifestylechanges #lifestyleblogger #naturalweightloss #itsokaytofail #getbackupagain
Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures. I have failed more times then I can remember! Those failures brought me to where I am today. Even with this failures you can succeed 💗 #weightlossjourney  #weightlosstransformation  #beforeandafterweightloss  #momlife  #bodypositive  #loveyourself  #happyandhealthy  #excercise  #nutrition  #healthylifestyle  #lifestylechanges  #lifestyleblogger  #naturalweightloss  #itsokaytofail  #getbackupagain 
It's the freakin weekend my friends so remember to be strong and keep your goals closer than temptation 💪🏼✨✌🏼#weekend #vibes #goals #fit #inspire #fitnessmotivation #progress #girlswholift #fitspo #fitness #fitmom #fitfam #strong #blonde #train #gains  #happy #inspiration #fitnessjourney #motivation #you #instafit #muscle #bodypositive #fitstagram #instagood #tattoos #inked
“Scream so that one day a hundred years from now another sister will not have to dry her tears wondering  where is history her voice was lost.”
“Scream so that one day a hundred years from now another sister will not have to dry her tears wondering where is history her voice was lost.”
I have a secret to tell you, it’s really shocking so beware... I HAVE A BELLY! That’s right, my stomach isn’t flat. With the new year here I’ve felt better then I ever have before. Eating better, working out, but also not stressing out about my weight. I do things so I can be healthy, because I love myself, not because I’m aiming to be skinny. It’s hard sometimes though, looking at “thick girls” that happen to have perfectly flat bellies. The fact of the matter is not everyone can attain that. Though I’m healthier then I’ve been in a long time, it’s possible that even if I lose weight I’ll always have a belly. Maybe that’s just how I’m made! I don’t know, but it’s something I’m trying not to stress about! And you shouldn’t either! Love your belly! I know it loves you! ❤️ #selflove #love #bodypositive #positive #positivevibes #loveyourself
I have a secret to tell you, it’s really shocking so beware... I HAVE A BELLY! That’s right, my stomach isn’t flat. With the new year here I’ve felt better then I ever have before. Eating better, working out, but also not stressing out about my weight. I do things so I can be healthy, because I love myself, not because I’m aiming to be skinny. It’s hard sometimes though, looking at “thick girls” that happen to have perfectly flat bellies. The fact of the matter is not everyone can attain that. Though I’m healthier then I’ve been in a long time, it’s possible that even if I lose weight I’ll always have a belly. Maybe that’s just how I’m made! I don’t know, but it’s something I’m trying not to stress about! And you shouldn’t either! Love your belly! I know it loves you! ❤️ #selflove  #love  #bodypositive  #positive  #positivevibes  #loveyourself 
Such a fun time today at @soulcycle for this beauty’s birthday @erikacweiss 😘 It was so great to meet my internet friends in real life!
Such a fun time today at @soulcycle for this beauty’s birthday @erikacweiss 😘 It was so great to meet my internet friends in real life!
Be kind. We all share a path, some of us just are not yet aware they are on it. Share your awareness with your kindness, not your judgement or justification. Plz. #lawofattraction #enough #bodypositive #edrecovery #bekind #chooselove #webelongtoeachother #kula #entrepreneur #positivequotes #lovelovelove #om #gangster #lover #warrior #letgoletgoddess #goddess #magic #meditation #listen #patience #practice
Ням. Я короче постоянно себя ненавижу, но решила по фотке в день выкладывать и преодолевать всю эту ненависть к себе. 
Для меня всегда показывать кому-то свои фото было жЭсточайшим страхом : то у меня нос большой, то зубы кривые, то кожа плохая & so on. Но я решила - fuck off. Я всем говорю любить себя и верить в себя,а сама к себе отношусь как к куску дерьма, Но я подобного отношения не заслуживаю, так что.

#бодипозитив #bodypositive #face #girl
Ням. Я короче постоянно себя ненавижу, но решила по фотке в день выкладывать и преодолевать всю эту ненависть к себе. Для меня всегда показывать кому-то свои фото было жЭсточайшим страхом : то у меня нос большой, то зубы кривые, то кожа плохая & so on. Но я решила - fuck off. Я всем говорю любить себя и верить в себя,а сама к себе отношусь как к куску дерьма, Но я подобного отношения не заслуживаю, так что. #бодипозитив  #bodypositive  #face  #girl 
When you run out of your prepped meals before you have time to do more meal prep... Visit @5starnutritionmuncie and pick up some @realgoodfoods pizzas. 🍕They offer a variety of flavors including breakfast options. At 25g of protein and only 4g of carbs, you don’t have to sacrifice nutrition for convenience.

#blessed #priorities #beastmode #goals #grind #gains #progress #lifeskills #hardestworkerintheroom #eatcleantraindirty #eattoperform #bosslady #noglutesnoglory #5starnutritionmuncie #noexcuses #makeithappen #riseandgrind #powerlifter #girlswhopowerlift  #uspa #bodypositive #strongissexy #goldmedals #staterecord #squatbenchdeadlift
When you run out of your prepped meals before you have time to do more meal prep... Visit @5starnutritionmuncie and pick up some @realgoodfoods pizzas. 🍕They offer a variety of flavors including breakfast options. At 25g of protein and only 4g of carbs, you don’t have to sacrifice nutrition for convenience. #blessed  #priorities  #beastmode  #goals  #grind  #gains  #progress  #lifeskills  #hardestworkerintheroom  #eatcleantraindirty  #eattoperform  #bosslady  #noglutesnoglory  #5starnutritionmuncie  #noexcuses  #makeithappen  #riseandgrind  #powerlifter  #girlswhopowerlift  #uspa  #bodypositive  #strongissexy  #goldmedals  #staterecord  #squatbenchdeadlift 
Mergulhar num mar de amor e se afogar na felicidade. 🌊 #veron #guaraparis #iloveguarapari #guaraparibeach #amores  #paraiso #bodypositive
Happy Saturday!! 🌸 hope everyone is having a great weekend so far, wishing I was eating this right about now 😋 this is banana ice cream, peanut butter, granola, strawberries and banana slices 😊 love visiting this spot whenever I’m home near Seattle. I love food like this that tastes so good and also nourishes my body! What’s your favorite healthy treat? 💕
Happy Saturday!! 🌸 hope everyone is having a great weekend so far, wishing I was eating this right about now 😋 this is banana ice cream, peanut butter, granola, strawberries and banana slices 😊 love visiting this spot whenever I’m home near Seattle. I love food like this that tastes so good and also nourishes my body! What’s your favorite healthy treat? 💕
I keep it classy 💄💁🏼‍♀️👌🏻
Dat lipstick tho 🙈 @katvondbeauty #doubledare
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#selfie #blonde #glasses #katvond #lipstick #goingout #nightout #glam #makeup #makeuplover #smile #cute #classy #love #longhair #brno #czechgirl #chubby #chubbygirl #bodypositive #ukraniangirl #nofilter
JANUARY 20th, 2018 👉 CLIENT SHOUT-OUT😎 w/ WOD💪
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I wanted to give a shoutout to my boy Cisco who has been killing it lately!!! He started training with me a few months ago and damn is he dedicated and determined. As a trainer, I love coming across people like Cisco. It fires me up finding a client who is truly dedicated to creating new habits and sticking to their goals. Not only is he killing it in grad school, but he found a way to make fitness a part of his everyday lifestyle. Sometimes I’ll get snaps from him at the gym early in the morning getting some solid cardio in, BUT THEN he will snap me again at 7 at night getting another session in. 🤘😱 His progress has blown my mind! Seeing his endurance and strength improve since December is the exact reason I love doing this. This man motivates me and inspires me to keep grinding and working my butt off!! Thank you @ciscospeakss , you da real MVP!💯✊😊
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Here is the WOD we completed this morning if y’all wanna give it a shot!
—4 ROUNDS—
Push-ups x10
Battle Rope Slams x10
Split Squats x10/leg
Ice Skaters x10/leg
Wall Balls x10
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Have fun!! 😁💪
JANUARY 20th, 2018 👉 CLIENT SHOUT-OUT😎 w/ WOD💪 - I wanted to give a shoutout to my boy Cisco who has been killing it lately!!! He started training with me a few months ago and damn is he dedicated and determined. As a trainer, I love coming across people like Cisco. It fires me up finding a client who is truly dedicated to creating new habits and sticking to their goals. Not only is he killing it in grad school, but he found a way to make fitness a part of his everyday lifestyle. Sometimes I’ll get snaps from him at the gym early in the morning getting some solid cardio in, BUT THEN he will snap me again at 7 at night getting another session in. 🤘😱 His progress has blown my mind! Seeing his endurance and strength improve since December is the exact reason I love doing this. This man motivates me and inspires me to keep grinding and working my butt off!! Thank you @ciscospeakss , you da real MVP!💯✊😊 - Here is the WOD we completed this morning if y’all wanna give it a shot! —4 ROUNDS— Push-ups x10 Battle Rope Slams x10 Split Squats x10/leg Ice Skaters x10/leg Wall Balls x10 - Have fun!! 😁💪
Shout out to @popeyesburnaby_coquitlam for setting us up with so many freebies today. Not pictured: our free protein bars and protein cookie, which we inhaled in a quick fucking minute. @revolutionnutrition is our fucking jam.  #supplements  #gym #weightloss #weightlosstransformation #transformation #bodypositive #fatloss #gym #lifting #fitness #fitnessmotivation #dieting #healthyliving #gymrat #getswole #nutrition #inspirational #gymmotivation #fitnessmotivation #protein #weighttraining #followforfollow #workout #workingout #trainhard  #wls #fitfam #weightlosscommunity #ironaddict #eatclean #trainhard #fitgirl #fitspo
Shout out to @popeyesburnaby_coquitlam for setting us up with so many freebies today. Not pictured: our free protein bars and protein cookie, which we inhaled in a quick fucking minute. @revolutionnutrition is our fucking jam. #supplements  #gym  #weightloss  #weightlosstransformation  #transformation  #bodypositive  #fatloss  #gym  #lifting  #fitness  #fitnessmotivation  #dieting  #healthyliving  #gymrat  #getswole  #nutrition  #inspirational  #gymmotivation  #fitnessmotivation  #protein  #weighttraining  #followforfollow  #workout  #workingout  #trainhard  #wls  #fitfam  #weightlosscommunity  #ironaddict  #eatclean  #trainhard  #fitgirl  #fitspo 
Kicked ass on 2017 competed 4 times not all went to plan but so looking forward to making improvements in 2018 and this year I will be 51 lol never give up on a dream #spartanathlete #trainer #bodytransformation  #bodyfitness #bodypositive #bodyconditioning #trainharder #traindirty #traininsane #trainharderthanme #gymtime #gymlife #gymfreak #gym💪 #gymrat #arms #shoulders #chest #stage #ukup #teamrego #teamG #3sixtyfitness #bodypower2017 #nabba  #teamG #3sixtygymwear #spartanathlete #gunzandposes
Kicked ass on 2017 competed 4 times not all went to plan but so looking forward to making improvements in 2018 and this year I will be 51 lol never give up on a dream #spartanathlete  #trainer  #bodytransformation  #bodyfitness  #bodypositive  #bodyconditioning  #trainharder  #traindirty  #traininsane  #trainharderthanme  #gymtime  #gymlife  #gymfreak  #gym 💪 #gymrat  #arms  #shoulders  #chest  #stage  #ukup  #teamrego  #teamG  #3sixtyfitness  #bodypower2017  #nabba  #teamG  #3sixtygymwear  #spartanathlete  #gunzandposes 
Enjoy 10% off using promo code: TEATOX10 See you at checkout😚
Enjoy 10% off using promo code: TEATOX10 See you at checkout😚