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Wiggle wiggle wiggle dat ass😈
[Want custom pics/vids??? 📷🎥DM me for info, wishlist list is in my bio!]📦🎁
#instagram #comment #ask #love #beautiful #smile #pretty #haha #indiana #relax #curvygirl #curvy #bbw #freethenipple #free #loveyourself #bopo #bodypositive #empowerment #pawg #lingerie #photography #photoshoot #amazon #nudeart #freethenipple #nudist #hippie #nude #indianapolis #indy
Уже который день вес не падает ниже 59,4. По питанию сегодня : утром гречка с яблоком и чай. Обед у меня был только через 8 часов. Пришла со школы в 4, теперь так каждый день. Как выжить этот год? В институте ещё хуже будет. Так вот, на обед винегрет, на ужин гречка с курицей и рикоттой. Ещё поела эти штучки сегодня, ходила в магазин.
Опять ставят системы и уколы, какая-то остаточная хрень в лёгких. То что происходит с моей кожей - это полная катастрофа. Надо тщательнее следить за питанием. По калорийности сколько сегодня вышло не знаю, не считаю и мне этого не надо. 
#fatgirl #новаяэра #эпохановыхвозможностей #худею #худеемвместе #интуитивноепитание #ип #жируха #пп #спорт #bodypositive #transformation #goodfood #goodday #strongnotskinny #perfectbody #perfectlife #нетанорексии #рпп #дневникпохудения #skinnyfat
Уже который день вес не падает ниже 59,4. По питанию сегодня : утром гречка с яблоком и чай. Обед у меня был только через 8 часов. Пришла со школы в 4, теперь так каждый день. Как выжить этот год? В институте ещё хуже будет. Так вот, на обед винегрет, на ужин гречка с курицей и рикоттой. Ещё поела эти штучки сегодня, ходила в магазин. Опять ставят системы и уколы, какая-то остаточная хрень в лёгких. То что происходит с моей кожей - это полная катастрофа. Надо тщательнее следить за питанием. По калорийности сколько сегодня вышло не знаю, не считаю и мне этого не надо. #fatgirl  #новаяэра  #эпохановыхвозможностей  #худею  #худеемвместе  #интуитивноепитание  #ип  #жируха  #пп  #спорт  #bodypositive  #transformation  #goodfood  #goodday  #strongnotskinny  #perfectbody  #perfectlife  #нетанорексии  #рпп  #дневникпохудения  #skinnyfat 
#quiérete #bodypositive 👌🏻👏🏻
Swipe ➡➡
Ladies! Left is unflexed, normal me. Right is flexed, everything is tight! Everybody, I know I'm my own worse enemy when it comes to this, compares to photos they see online. I compare myself to the beautiful, tall, muscular, toned, 6 pack girls!  But news flash! Nobody walks around like that! They're either posing, flexing or shredded in prep for a competition! It takes 50 bad selfies to get the 1 good one you see online!  So be healthy, be happy and stay true to you!!! 🖤🖤🖤🖤🖤🖤🖤🖤🖤
#bodypositive #happy #positivevibes #womenempowerment #womenpower  #strongwomen #womenbuildingwomen #fitness #powerlifting #powerlifter #girlswholift #girlswithmuscle #muscle #fitfam #gymshark #strong #weights #gym #protien #booty #bodybuilding #bodyconfidence #abs #gymmotivation #weightlifting #bodybuilder #motivation #gymlife #protein #myprotien
Swipe ➡➡ Ladies! Left is unflexed, normal me. Right is flexed, everything is tight! Everybody, I know I'm my own worse enemy when it comes to this, compares to photos they see online. I compare myself to the beautiful, tall, muscular, toned, 6 pack girls! But news flash! Nobody walks around like that! They're either posing, flexing or shredded in prep for a competition! It takes 50 bad selfies to get the 1 good one you see online! So be healthy, be happy and stay true to you!!! 🖤🖤🖤🖤🖤🖤🖤🖤🖤 #bodypositive  #happy  #positivevibes  #womenempowerment  #womenpower  #strongwomen  #womenbuildingwomen  #fitness  #powerlifting  #powerlifter  #girlswholift  #girlswithmuscle  #muscle  #fitfam  #gymshark  #strong  #weights  #gym  #protien  #booty  #bodybuilding  #bodyconfidence  #abs  #gymmotivation  #weightlifting  #bodybuilder  #motivation  #gymlife  #protein  #myprotien 
Being a teen is hard. I had an identity issue in addition to getting fat. I didn't know if I was black or white. I didn't know how to reconcile that I couldn't act the same way with both groups and be accepted. I had to code switch. I got beat up by some blk kids so I thought code switching to black was acting tough and hard. Looking at 15 year old me I was a total poser. I wore men's baggy clothes because I thought it would disguise my weight as tomboyish, but it was all an act. The only thing clothes do is camouflage ourselves. The real me is butt naked and free. #bodypositive #weightloss #bodiposi #beforeandafter #beforeandafterweightloss #bodypositivity #bodypower #bodied #selflove #selfacceptance #abs #fatgirl #weightlossjourney #weightlosstransformation #fitnessmotivation #biracial #mixedgirls #raceproblems #raciallyconfused #mixedrace #identity #identitycrisis #teenangst #blackorwhite #blackvwhite
Being a teen is hard. I had an identity issue in addition to getting fat. I didn't know if I was black or white. I didn't know how to reconcile that I couldn't act the same way with both groups and be accepted. I had to code switch. I got beat up by some blk kids so I thought code switching to black was acting tough and hard. Looking at 15 year old me I was a total poser. I wore men's baggy clothes because I thought it would disguise my weight as tomboyish, but it was all an act. The only thing clothes do is camouflage ourselves. The real me is butt naked and free. #bodypositive  #weightloss  #bodiposi  #beforeandafter  #beforeandafterweightloss  #bodypositivity  #bodypower  #bodied  #selflove  #selfacceptance  #abs  #fatgirl  #weightlossjourney  #weightlosstransformation  #fitnessmotivation  #biracial  #mixedgirls  #raceproblems  #raciallyconfused  #mixedrace  #identity  #identitycrisis  #teenangst  #blackorwhite  #blackvwhite 
Salut tout le monde 🙋🏼‍♂️😁
Aujourd'hui, grosse séance épaules-trapèzes avec l'équipe ! 💪🏽🔥
#body #bodybuilding #bodybuilder #bodypositive #training #trainhard #workout #musculation #muscle #biceps #triceps #aesthetic #fitfam #fitness #fit #shredded #shredz #fitnessmotivation #instagood #instadaily #instalike #followme #follow4follow #follow #followforfollow #followback #cotedazur #toulon
TODAY Til 6pm!!! If you would like to burn up to 1600 calories in one session, be sure to book the Detox Sauna under the Fit Body Wrap service tab, pay your deposit of $25 and pay the rest on the Tuesday of your service! Be sure to book your services today at www.bodybybella.com. Walkins welcomed on Tuesday. Hours of operation: 9am - 6pm. #BodyByBella #bodysculpting #bodypositive #contourlight #detoxsauna #detoxsaunaraleigh #Raleigh #RaleighNC #Raleighspa #raleighweightloss #raleighdayspa #RaleighFitness #raleighdurham #durhamnc #durhamspa #yonisteam - #regrann
TODAY Til 6pm!!! If you would like to burn up to 1600 calories in one session, be sure to book the Detox Sauna under the Fit Body Wrap service tab, pay your deposit of $25 and pay the rest on the Tuesday of your service! Be sure to book your services today at www.bodybybella.com. Walkins welcomed on Tuesday. Hours of operation: 9am - 6pm. #BodyByBella  #bodysculpting  #bodypositive  #contourlight  #detoxsauna  #detoxsaunaraleigh  #Raleigh  #RaleighNC  #Raleighspa  #raleighweightloss  #raleighdayspa  #RaleighFitness  #raleighdurham  #durhamnc  #durhamspa  #yonisteam  - #regrann 
Oh Tuesday you saucy minx! Here's my tits because well it's Tuesday!! Check them out in all there glory on @xtremeplaypen
Oh Tuesday you saucy minx! Here's my tits because well it's Tuesday!! Check them out in all there glory on @xtremeplaypen
Self love is the best love 😌❤️
Self love is the best love 😌❤️
#VISION BUILD THE CHURCH ✍🏼 #ThePastor 🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas 🤘🏽#WeAreAustin #WeAreRoundRock #WeArePflugerville #WeAreCedarPark #WeAreTallulah #WeAreLasVegas 🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond #AirDrop2017 #BuildingBridges2027 ♠️⚜️♻️💯☯️ #bodygoals #bodypositive #bodybuilding #mentalhealthmatters #fashion #fashionblogger #ministry #hair #fitness #fitnessmotivation #fight #love #joy #PeaceRoseOnFire #PeaceRoseWithFire #peaceofmind #peace✌️🌹💘💎🔥
#VISION  BUILD THE CHURCH ✍🏼 #ThePastor  🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas  🤘🏽#WeAreAustin  #WeAreRoundRock  #WeArePflugerville  #WeAreCedarPark  #WeAreTallulah  #WeAreLasVegas  🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond  #AirDrop2017  #BuildingBridges2027  ♠️⚜️♻️💯☯️ #bodygoals  #bodypositive  #bodybuilding  #mentalhealthmatters  #fashion  #fashionblogger  #ministry  #hair  #fitness  #fitnessmotivation  #fight  #love  #joy  #PeaceRoseOnFire  #PeaceRoseWithFire  #peaceofmind  #peace ✌️🌹💘💎🔥
#VISION BUILD THE CHURCH ✍🏼 #ThePastor 🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas 🤘🏽#WeAreAustin #WeAreRoundRock #WeArePflugerville #WeAreCedarPark #WeAreTallulah #WeAreLasVegas 🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond #AirDrop2017 #BuildingBridges2027 ♠️⚜️♻️💯☯️ #bodygoals #bodypositive #bodybuilding #mentalhealthmatters #fashion #fashionblogger #ministry #hair #fitness #fitnessmotivation #fight #love #joy #PeaceRoseOnFire #PeaceRoseWithFire #peaceofmind #peace✌️🌹💘💎🔥
#VISION  BUILD THE CHURCH ✍🏼 #ThePastor  🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas  🤘🏽#WeAreAustin  #WeAreRoundRock  #WeArePflugerville  #WeAreCedarPark  #WeAreTallulah  #WeAreLasVegas  🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond  #AirDrop2017  #BuildingBridges2027  ♠️⚜️♻️💯☯️ #bodygoals  #bodypositive  #bodybuilding  #mentalhealthmatters  #fashion  #fashionblogger  #ministry  #hair  #fitness  #fitnessmotivation  #fight  #love  #joy  #PeaceRoseOnFire  #PeaceRoseWithFire  #peaceofmind  #peace ✌️🌹💘💎🔥
Hoje é a vez da nossa maravilhosa Maíra Garcia @maigarcia15, da Bahia, arrasar como nossa Modelo por Um Dia, usando uma de nossas camisolas curtas! E olha que sorriso *.*⠀
Já viu nossas camisolas? São 55 modelos, com bojo e sem bojo, longas ou curtas e com certeza você vai encontrar a camisola do seus sonhos aqui (quer comprar por whatsapp? 19982704000): bit.ly/camidivas
(Gostaria de ser a Modelo por um Dia? Basta nos enviar suas fotos com produtos que tenha comprado na Divas Plus por mensagem privada, junto com o codigo de sua compra)⠀⠀
#DivasPlus #plussize #modaplussize #lingerieplussize #gordinhasim #curvy #curves #tamanhogrande #gordinhas #plussizefashion #plussizemodel #plussizedivas #souplussize #desconto #lingeriesexy #gordinhasexy #mulheresreais #ootd #lookdodia #gordaebela #gordaesensual #curvygirl #bodypositive #instaplus #plussizebrasil #gorda
Hoje é a vez da nossa maravilhosa Maíra Garcia @maigarcia15, da Bahia, arrasar como nossa Modelo por Um Dia, usando uma de nossas camisolas curtas! E olha que sorriso *.*⠀ Já viu nossas camisolas? São 55 modelos, com bojo e sem bojo, longas ou curtas e com certeza você vai encontrar a camisola do seus sonhos aqui (quer comprar por whatsapp? 19982704000): bit.ly/camidivas (Gostaria de ser a Modelo por um Dia? Basta nos enviar suas fotos com produtos que tenha comprado na Divas Plus por mensagem privada, junto com o codigo de sua compra)⠀⠀ #DivasPlus  #plussize  #modaplussize  #lingerieplussize  #gordinhasim  #curvy  #curves  #tamanhogrande  #gordinhas  #plussizefashion  #plussizemodel  #plussizedivas  #souplussize  #desconto  #lingeriesexy  #gordinhasexy  #mulheresreais  #ootd  #lookdodia  #gordaebela  #gordaesensual  #curvygirl  #bodypositive  #instaplus  #plussizebrasil  #gorda 
Just a quick pose to show off these leggings by @ShopHayBabyJay. 
I'm wearing a 1X and they fit comfortably, but I do think for my next purchase I'm going to want to size up. My weight tends to fluctuate, especially this time of the season. So I generally like my leggings to be a little loose, I guess. They're also a nice cotton blend! If you interested in trying out a pair for yourself, check out @ShopHayBabyJay and use code "Amber20" to receive 20% off of your order. 
#plussizedyoga #plussize  #plussizeyoga #plussized #curvyyoga #curvyyogi #fatyoga #fatyogi #thisismyyoga #honormycurves #selflovingyogis #maineyoga #yoga #asana #bodypositive #bopo #publicdisplaysofasana #balance #strength #flexibility #practicemakesprogress #leantowardsthelight #leggings #outsideyoga #shophaybabyjay
Just a quick pose to show off these leggings by @ShopHayBabyJay. I'm wearing a 1X and they fit comfortably, but I do think for my next purchase I'm going to want to size up. My weight tends to fluctuate, especially this time of the season. So I generally like my leggings to be a little loose, I guess. They're also a nice cotton blend! If you interested in trying out a pair for yourself, check out @ShopHayBabyJay and use code "Amber20" to receive 20% off of your order. #plussizedyoga  #plussize   #plussizeyoga  #plussized  #curvyyoga  #curvyyogi  #fatyoga  #fatyogi  #thisismyyoga  #honormycurves  #selflovingyogis  #maineyoga  #yoga  #asana  #bodypositive  #bopo  #publicdisplaysofasana  #balance  #strength  #flexibility  #practicemakesprogress  #leantowardsthelight  #leggings  #outsideyoga  #shophaybabyjay 
Struggling to move. .

All I wanted to do today was headstands. That’s all I wanted. My mind and body were at such a huge disconnect that even the pics I posted were a struggle. I wanted to give up so bad. I wanted to throw in the towel. Hell I DID a few times. .

Life is hitting me SUPER hard right now and I’m just struggling to stay “here”. I’m really trying to be present. It’s just the present brings forth too many emotions I’m not sure I’m ready to deal with. Not to mention it will be 2 Year’s tomorrow that my dad has been gone. That’s a completely different thing I DON’T want to think about.

This shit hurts man. Life HURTS right now and I don’t know what to do... . 
#yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #anybodycanyoga #yogabeginner #blackyogasuperstar #blackgirlsdoyoga
Struggling to move. . All I wanted to do today was headstands. That’s all I wanted. My mind and body were at such a huge disconnect that even the pics I posted were a struggle. I wanted to give up so bad. I wanted to throw in the towel. Hell I DID a few times. . Life is hitting me SUPER hard right now and I’m just struggling to stay “here”. I’m really trying to be present. It’s just the present brings forth too many emotions I’m not sure I’m ready to deal with. Not to mention it will be 2 Year’s tomorrow that my dad has been gone. That’s a completely different thing I DON’T want to think about. This shit hurts man. Life HURTS right now and I don’t know what to do... . #yoga  #yogalover  #plussizeyoga  #plussizefit  #yogaeverydamnday  #blackgirlyoga  #igyoga  #yogamom  #yogaposes  #igyogacommunity  #madaboutyoga  #iloveyoga  #curvyyogis  #curvygirlyoga  #biggirlyoga  #practicepracticepractice  #namaste  #yogisofinstagram  #melaninandyoga  #bodypositive  #everybodycanyoga  #anybodycanyoga  #yogabeginner  #blackyogasuperstar  #blackgirlsdoyoga 
#VISION BUILD THE CHURCH ✍🏼 #ThePastor 🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas 🤘🏽#WeAreAustin #WeAreRoundRock #WeArePflugerville #WeAreCedarPark #WeAreTallulah #WeAreLasVegas 🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond #AirDrop2017 #BuildingBridges2027 ♠️⚜️♻️💯☯️ #bodygoals #bodypositive #bodybuilding #mentalhealthmatters #fashion #fashionblogger #ministry #hair #fitness #fitnessmotivation #fight #love #joy #PeaceRoseOnFire #PeaceRoseWithFire #peaceofmind #peace✌️🌹💘💎🔥
#VISION  BUILD THE CHURCH ✍🏼 #ThePastor  🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas  🤘🏽#WeAreAustin  #WeAreRoundRock  #WeArePflugerville  #WeAreCedarPark  #WeAreTallulah  #WeAreLasVegas  🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond  #AirDrop2017  #BuildingBridges2027  ♠️⚜️♻️💯☯️ #bodygoals  #bodypositive  #bodybuilding  #mentalhealthmatters  #fashion  #fashionblogger  #ministry  #hair  #fitness  #fitnessmotivation  #fight  #love  #joy  #PeaceRoseOnFire  #PeaceRoseWithFire  #peaceofmind  #peace ✌️🌹💘💎🔥
👇🏽‼️MOTIVATION‼️👇🏽 Daamn à toutes et à tous la #teamshape 
J'espère que vous allez bien !! petite photo de mon dos que j'ai pris aujourd'hui après une petite séance de "crossfit" 
Et c'est quand je vois cette photo que je me dis " continue comme ça tu y arriveras " !
Y'a encore quelques temps , je rêvais d'avoir déjà un dos ça ! 
Je vois que je me rapproche petit à petit de mon objectif et y'a rien de mieux comme impression ! 
Surpassez-vous , donnez tout , prenez soins de vous , les résultats arriveront! 
N'écoutez pas les gens autour de vous qui vous rabaisse, qui vous juge , qui ne  croient pas en vous!
Croyais en vous même ! Écoutez votre passion !
Et comme on dis souvent :
‼️n'écoute pas ceux qui te disent que tu n'y arriveras pas , car ils ont souvent peur que tu fasse mieux qu'eux ‼️!! Merci pour tout @tiboinshape 
T'es le meilleur BOOOM💪🏽💪🏽 🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷
Nouveaux clients , profitez de 25% de réduction sur @myproteinfr avec le code VALENTIN-R2WT ! Profitez au max
🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶
10% de réduction avec le code VAFIT10 sur  @perfectbody.official 
Alors foncer !
🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶 #tiboinshape #teamshapeevolution #teamshapefitness #jujufitcats #teamfitcats #myprotein #myproteinfr #prozis #gym #gymlife #fitness #fit #fitfam #fitfamily #fitbody #fitboy #fitfrenchies #workout #lifestyle #body #bodytransformation #bodypositive #nopainnogain #fitnessmotivation #fitment #exercise #abs #damn
👇🏽‼️MOTIVATION‼️👇🏽 Daamn à toutes et à tous la #teamshape  J'espère que vous allez bien !! petite photo de mon dos que j'ai pris aujourd'hui après une petite séance de "crossfit" Et c'est quand je vois cette photo que je me dis " continue comme ça tu y arriveras " ! Y'a encore quelques temps , je rêvais d'avoir déjà un dos ça ! Je vois que je me rapproche petit à petit de mon objectif et y'a rien de mieux comme impression ! Surpassez-vous , donnez tout , prenez soins de vous , les résultats arriveront! N'écoutez pas les gens autour de vous qui vous rabaisse, qui vous juge , qui ne croient pas en vous! Croyais en vous même ! Écoutez votre passion ! Et comme on dis souvent : ‼️n'écoute pas ceux qui te disent que tu n'y arriveras pas , car ils ont souvent peur que tu fasse mieux qu'eux ‼️!! Merci pour tout @tiboinshape T'es le meilleur BOOOM💪🏽💪🏽 🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷 Nouveaux clients , profitez de 25% de réduction sur @myproteinfr avec le code VALENTIN-R2WT ! Profitez au max 🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶 10% de réduction avec le code VAFIT10 sur @perfectbody.official Alors foncer ! 🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶 #tiboinshape  #teamshapeevolution  #teamshapefitness  #jujufitcats  #teamfitcats  #myprotein  #myproteinfr  #prozis  #gym  #gymlife  #fitness  #fit  #fitfam  #fitfamily  #fitbody  #fitboy  #fitfrenchies  #workout  #lifestyle  #body  #bodytransformation  #bodypositive  #nopainnogain  #fitnessmotivation  #fitment  #exercise  #abs  #damn 
#VISION BUILD THE CHURCH ✍🏼 #ThePastor 🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas 🤘🏽#WeAreAustin #WeAreRoundRock #WeArePflugerville #WeAreCedarPark #WeAreTallulah #WeAreLasVegas 🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond #AirDrop2017 #BuildingBridges2027 ♠️⚜️♻️💯☯️ #bodygoals #bodypositive #bodybuilding #mentalhealthmatters #fashion #fashionblogger #ministry #hair #fitness #fitnessmotivation #fight #love #joy #PeaceRoseOnFire #PeaceRoseWithFire #peaceofmind #peace✌️🌹💘💎🔥
#VISION  BUILD THE CHURCH ✍🏼 #ThePastor  🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas  🤘🏽#WeAreAustin  #WeAreRoundRock  #WeArePflugerville  #WeAreCedarPark  #WeAreTallulah  #WeAreLasVegas  🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond  #AirDrop2017  #BuildingBridges2027  ♠️⚜️♻️💯☯️ #bodygoals  #bodypositive  #bodybuilding  #mentalhealthmatters  #fashion  #fashionblogger  #ministry  #hair  #fitness  #fitnessmotivation  #fight  #love  #joy  #PeaceRoseOnFire  #PeaceRoseWithFire  #peaceofmind  #peace ✌️🌹💘💎🔥
#VISION BUILD THE CHURCH ✍🏼 #ThePastor 🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas 🤘🏽#WeAreAustin #WeAreRoundRock #WeArePflugerville #WeAreCedarPark #WeAreTallulah #WeAreLasVegas 🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond #AirDrop2017 #BuildingBridges2027 ♠️⚜️♻️💯☯️ #bodygoals #bodypositive #bodybuilding #mentalhealthmatters #fashion #fashionblogger #ministry #hair #fitness #fitnessmotivation #fight #love #joy #PeaceRoseOnFire #PeaceRoseWithFire #peaceofmind #peace✌️🌹💘💎🔥
#VISION  BUILD THE CHURCH ✍🏼 #ThePastor  🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas  🤘🏽#WeAreAustin  #WeAreRoundRock  #WeArePflugerville  #WeAreCedarPark  #WeAreTallulah  #WeAreLasVegas  🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond  #AirDrop2017  #BuildingBridges2027  ♠️⚜️♻️💯☯️ #bodygoals  #bodypositive  #bodybuilding  #mentalhealthmatters  #fashion  #fashionblogger  #ministry  #hair  #fitness  #fitnessmotivation  #fight  #love  #joy  #PeaceRoseOnFire  #PeaceRoseWithFire  #peaceofmind  #peace ✌️🌹💘💎🔥
Intermediate Commercial Open Class this Wednesday 8.30pm at Priory School Fawcett Rd Southsea. Covered this week by the gorgeous @grainne_t23 ❤️💋💃🏻🙌🏻First class Free. Inbox us for more deets or check out www.neptunegirls.co.uk/classes .
#empowereddance #selfloveclub #dance #portsmouth #southsea #bodypositive #confidencebooster #tribe #friends #divadance #sassy #sassyforlife
#VISION BUILD THE CHURCH ✍🏼 #ThePastor 🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas 🤘🏽#WeAreAustin #WeAreRoundRock #WeArePflugerville #WeAreCedarPark #WeAreTallulah #WeAreLasVegas 🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond #AirDrop2017 #BuildingBridges2027 ♠️⚜️♻️💯☯️ #bodygoals #bodypositive #bodybuilding #mentalhealthmatters #fashion #fashionblogger #ministry #hair #fitness #fitnessmotivation #fight #love #joy #PeaceRoseOnFire #PeaceRoseWithFire #peaceofmind #peace✌️🌹💘💎🔥
#VISION  BUILD THE CHURCH ✍🏼 #ThePastor  🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas  🤘🏽#WeAreAustin  #WeAreRoundRock  #WeArePflugerville  #WeAreCedarPark  #WeAreTallulah  #WeAreLasVegas  🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond  #AirDrop2017  #BuildingBridges2027  ♠️⚜️♻️💯☯️ #bodygoals  #bodypositive  #bodybuilding  #mentalhealthmatters  #fashion  #fashionblogger  #ministry  #hair  #fitness  #fitnessmotivation  #fight  #love  #joy  #PeaceRoseOnFire  #PeaceRoseWithFire  #peaceofmind  #peace ✌️🌹💘💎🔥
So so so important. Body image is not how much you weigh, it has just as much to do with mental health as it does for physical health. #mentalhealth #loveyourself #itisjustanumber #bodypositive
Danielle looking amazing with our little black dress plan 😀💦💪🍑Check out our plans now for only £5!! 💥😀click the link in our bio and try yours today and start your fitness journey with us 💥💦😀🙌💪 #TheFitnessPlan #gym #dedication #Abs #health #nutrition #fitness #nutrition #Workout #ripped #fitspiration #bodypositive #bodybuilding #cardio #gym #leanin15 #fitfam #fitspo #fitness #treadmill #workout #getStrong #getfit  #workout #fitness #christmas #notlongto #lbd #christmas #christmasoutfit #lookinggood #littleblackdress
Danielle looking amazing with our little black dress plan 😀💦💪🍑Check out our plans now for only £5!! 💥😀click the link in our bio and try yours today and start your fitness journey with us 💥💦😀🙌💪 #TheFitnessPlan  #gym  #dedication  #Abs  #health  #nutrition  #fitness  #nutrition  #Workout  #ripped  #fitspiration  #bodypositive  #bodybuilding  #cardio  #gym  #leanin15  #fitfam  #fitspo  #fitness  #treadmill  #workout  #getStrong  #getfit   #workout  #fitness  #christmas  #notlongto  #lbd  #christmas  #christmasoutfit  #lookinggood  #littleblackdress 
#VISION BUILD THE CHURCH ✍🏼 #ThePastor 🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas 🤘🏽#WeAreAustin #WeAreRoundRock #WeArePflugerville #WeAreCedarPark #WeAreTallulah #WeAreLasVegas 🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond #AirDrop2017 #BuildingBridges2027 ♠️⚜️♻️💯☯️ #bodygoals #bodypositive #bodybuilding #mentalhealthmatters #fashion #fashionblogger #ministry #hair #fitness #fitnessmotivation #fight #love #joy #PeaceRoseOnFire #PeaceRoseWithFire #peaceofmind #peace✌️🌹💘💎🔥
#VISION  BUILD THE CHURCH ✍🏼 #ThePastor  🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas  🤘🏽#WeAreAustin  #WeAreRoundRock  #WeArePflugerville  #WeAreCedarPark  #WeAreTallulah  #WeAreLasVegas  🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond  #AirDrop2017  #BuildingBridges2027  ♠️⚜️♻️💯☯️ #bodygoals  #bodypositive  #bodybuilding  #mentalhealthmatters  #fashion  #fashionblogger  #ministry  #hair  #fitness  #fitnessmotivation  #fight  #love  #joy  #PeaceRoseOnFire  #PeaceRoseWithFire  #peaceofmind  #peace ✌️🌹💘💎🔥
#VISION BUILD THE CHURCH ✍🏼 #ThePastor 🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas 🤘🏽#WeAreAustin #WeAreRoundRock #WeArePflugerville #WeAreCedarPark #WeAreTallulah #WeAreLasVegas 🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond #AirDrop2017 #BuildingBridges2027 ♠️⚜️♻️💯☯️ #bodygoals #bodypositive #bodybuilding #mentalhealthmatters #fashion #fashionblogger #ministry #hair #fitness #fitnessmotivation #fight #love #joy #PeaceRoseOnFire #PeaceRoseWithFire #peaceofmind #peace✌️🌹💘💎🔥
#VISION  BUILD THE CHURCH ✍🏼 #ThePastor  🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas  🤘🏽#WeAreAustin  #WeAreRoundRock  #WeArePflugerville  #WeAreCedarPark  #WeAreTallulah  #WeAreLasVegas  🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond  #AirDrop2017  #BuildingBridges2027  ♠️⚜️♻️💯☯️ #bodygoals  #bodypositive  #bodybuilding  #mentalhealthmatters  #fashion  #fashionblogger  #ministry  #hair  #fitness  #fitnessmotivation  #fight  #love  #joy  #PeaceRoseOnFire  #PeaceRoseWithFire  #peaceofmind  #peace ✌️🌹💘💎🔥
#VISION BUILD THE CHURCH ✍🏼 #ThePastor 🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas 🤘🏽#WeAreAustin #WeAreRoundRock #WeArePflugerville #WeAreCedarPark #WeAreTallulah #WeAreLasVegas 🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond #AirDrop2017 #BuildingBridges2027 ♠️⚜️♻️💯☯️ #bodygoals #bodypositive #bodybuilding #mentalhealthmatters #fashion #fashionblogger #ministry #hair #fitness #fitnessmotivation #fight #love #joy #PeaceRoseOnFire #PeaceRoseWithFire #peaceofmind #peace✌️🌹💘💎🔥
#VISION  BUILD THE CHURCH ✍🏼 #ThePastor  🙏💯‬ There's no denying 👣 WE DIDNT COME TO YOUR CITY TO FAIL #WeAreTexas  🤘🏽#WeAreAustin  #WeAreRoundRock  #WeArePflugerville  #WeAreCedarPark  #WeAreTallulah  #WeAreLasVegas  🌬💨⛈🌪💫🦅 WE WILL NOT SETTLE FOR MEDIOCRITY 🎤💥... THE PUNISHER aka #BlackDyyamond  #AirDrop2017  #BuildingBridges2027  ♠️⚜️♻️💯☯️ #bodygoals  #bodypositive  #bodybuilding  #mentalhealthmatters  #fashion  #fashionblogger  #ministry  #hair  #fitness  #fitnessmotivation  #fight  #love  #joy  #PeaceRoseOnFire  #PeaceRoseWithFire  #peaceofmind  #peace ✌️🌹💘💎🔥
✖️BITTE LESEN✖️ ✨GEWICHTZUNAHME AKZEPTIEREN✨
Wenn es etwas gab vordem ich panische Angst hatte, dann war es definitive die Angst vor der Gewichtszunahme. Diese Angst war so präsent und hatte solch eine Macht über mich, dass ich es kaum in Worte zusammenfassen kann. Sie beeinflusste meine Person, meinen Alltag und meine Lebens- und Denkweise ungemein.
Die Angst vor dem Zunehmen begleitet mich die letzten Jahre in meiner Essstörung tagtäglich. Wenn es etwas gab, dass ich während meiner Genesung schmerzhaft lernen und erfahren musste, dann ist es das man zunehmen MUSS. Man muss zunehmen um wirklich GESUND zu werden.  Ich habe SEHR lange gebraucht um dies zu akzeptieren und belügte mich teilweise selbst. Ich wusste, dass ich zunehmen musste doch ,,zuviel’’ sollte es dann doch nicht sein. Als ich gemerkt habe, dass ich 1KG mehr zugenommen hatte, als ich mir zu Beginn erlaubt hatte, fing ich sofort wieder damit an weniger zu essen. Meine Angst war stärker als mein Wille und mein Verstand. Deshalb Leute, geht KEINE Kompromisse mit euch ein. Wenn ihr WIRKLICH gesundwerden wollt und euch von eure Essstörung befreien wollt, dann MÜSST ihr zunehmen und das geschieht entweder GANZ oder GARNICHT. Damit eure Psyche gesund werden kann braucht ihr einen gesunden Körper. Und nochmal, löst euch von dem Gedanken, dass Untergewicht gesund und gut für euch sei. DAS IST ES NICHT! Zu akzeptieren, dass man zunehmen muss ist im Kontext dieser Krankheit unglaublich schwer. Und ich weiß, es ist alles andere als einfach und ich verspreche euch, dass das Ganze sich wie die Hölle anfühlen wird, doch diese Qualen werden sich für euch und eure Gesundheit lohnen. Und wie funktioniert jetzt eine Zunahme? Das einzige was ich euch hierbei raten kann ist, dass ihr ausreichend essen MÜSST. Und wenn ihr merkt, dass ihr nicht zunehmt dann müsst ihr MEHR essen. Eine Zunahme OHNE essen funktioniert einfach NICHT. Es kling hart aber da müsst ihr jetzt einfach durch. Ihr müsst selbst die Erfahrung machen, dass euch NICHTS passieren wird, wenn ihr zunehmt. Zunehmen bedeutet NICHT dick werden. Macht euch das bewusst.
🔽weiter in den Kommentaren 🔽
✖️BITTE LESEN✖️ ✨GEWICHTZUNAHME AKZEPTIEREN✨ Wenn es etwas gab vordem ich panische Angst hatte, dann war es definitive die Angst vor der Gewichtszunahme. Diese Angst war so präsent und hatte solch eine Macht über mich, dass ich es kaum in Worte zusammenfassen kann. Sie beeinflusste meine Person, meinen Alltag und meine Lebens- und Denkweise ungemein. Die Angst vor dem Zunehmen begleitet mich die letzten Jahre in meiner Essstörung tagtäglich. Wenn es etwas gab, dass ich während meiner Genesung schmerzhaft lernen und erfahren musste, dann ist es das man zunehmen MUSS. Man muss zunehmen um wirklich GESUND zu werden. Ich habe SEHR lange gebraucht um dies zu akzeptieren und belügte mich teilweise selbst. Ich wusste, dass ich zunehmen musste doch ,,zuviel’’ sollte es dann doch nicht sein. Als ich gemerkt habe, dass ich 1KG mehr zugenommen hatte, als ich mir zu Beginn erlaubt hatte, fing ich sofort wieder damit an weniger zu essen. Meine Angst war stärker als mein Wille und mein Verstand. Deshalb Leute, geht KEINE Kompromisse mit euch ein. Wenn ihr WIRKLICH gesundwerden wollt und euch von eure Essstörung befreien wollt, dann MÜSST ihr zunehmen und das geschieht entweder GANZ oder GARNICHT. Damit eure Psyche gesund werden kann braucht ihr einen gesunden Körper. Und nochmal, löst euch von dem Gedanken, dass Untergewicht gesund und gut für euch sei. DAS IST ES NICHT! Zu akzeptieren, dass man zunehmen muss ist im Kontext dieser Krankheit unglaublich schwer. Und ich weiß, es ist alles andere als einfach und ich verspreche euch, dass das Ganze sich wie die Hölle anfühlen wird, doch diese Qualen werden sich für euch und eure Gesundheit lohnen. Und wie funktioniert jetzt eine Zunahme? Das einzige was ich euch hierbei raten kann ist, dass ihr ausreichend essen MÜSST. Und wenn ihr merkt, dass ihr nicht zunehmt dann müsst ihr MEHR essen. Eine Zunahme OHNE essen funktioniert einfach NICHT. Es kling hart aber da müsst ihr jetzt einfach durch. Ihr müsst selbst die Erfahrung machen, dass euch NICHTS passieren wird, wenn ihr zunehmt. Zunehmen bedeutet NICHT dick werden. Macht euch das bewusst. 🔽weiter in den Kommentaren 🔽
Body-image issues on any level? On a diet? Thinking you should lose some weight before you can do or wear something? Read this and learn why the diet culture must stop, why we have body-image issues and why we think only a white, thin, able-bodied and obviously flawless woman is the only one beautiful. This eye-opening book was written by the most inspirational woman ever, @bodyposipanda and this book features amazing @yourstruelymelly, @sassy_latte and @chooselifewarrior and many others. I will not stop speaking about this book for a while, so you'd better read it and understand why. You can borrow mine or order one from Amazon. 🦄❤️#bodypositivepower #bodypositivity #bodypositive
Body-image issues on any level? On a diet? Thinking you should lose some weight before you can do or wear something? Read this and learn why the diet culture must stop, why we have body-image issues and why we think only a white, thin, able-bodied and obviously flawless woman is the only one beautiful. This eye-opening book was written by the most inspirational woman ever, @bodyposipanda and this book features amazing @yourstruelymelly, @sassy_latte and @chooselifewarrior and many others. I will not stop speaking about this book for a while, so you'd better read it and understand why. You can borrow mine or order one from Amazon. 🦄❤️#bodypositivepower  #bodypositivity  #bodypositive 
There are 2 years difference in these photos (2015-2017), plus many other differences too. But you know what's the exact same in these photos? My honest and genuine happiness. Two completely different stages of my life, yet I am truly happy in both of them. I have learned to be grateful for it all; my personal growth, my business development, my self care awareness, my physical strength improvements.
Transformation is not always about a scale number or pant size; it's about nature and character.
Remember that you are more than just a number. You are a soul with a purpose. Let your purpose speak out loud. 💬
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Join #courtsathletes
Online coaching: courtneyforlife.com
🎙Have you heard my tips for getting through life? Listen to this podcast plus all past episodes on my website!
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#courtneyforlife #transformation #mindbodysoul
There are 2 years difference in these photos (2015-2017), plus many other differences too. But you know what's the exact same in these photos? My honest and genuine happiness. Two completely different stages of my life, yet I am truly happy in both of them. I have learned to be grateful for it all; my personal growth, my business development, my self care awareness, my physical strength improvements. Transformation is not always about a scale number or pant size; it's about nature and character. Remember that you are more than just a number. You are a soul with a purpose. Let your purpose speak out loud. 💬 ・ ・ Join #courtsathletes  Online coaching: courtneyforlife.com 🎙Have you heard my tips for getting through life? Listen to this podcast plus all past episodes on my website! ・ ・ #courtneyforlife  #transformation  #mindbodysoul 
I love my short sleeved hooded shirt from @underarmour, but god dammmmm if it doesn’t show up sweat.
Still... I can put the hood up and pretend to be some professional boxer  just like me old mate Conor
I love my short sleeved hooded shirt from @underarmour, but god dammmmm if it doesn’t show up sweat. Still... I can put the hood up and pretend to be some professional boxer just like me old mate Conor
DAY 20 Copyright NAZMABOTANICA 2017 #freethenipplemovement #bodypositive #reclaimingmybody #woman
After 150.2lb & Before 169lb 
Now & Then Fitness Photos!💪🏽👀 The Right picture was on August 2nd 2017 about couple weeks into my journey 169lbs & 1 year after having my daughter I still wasn’t where I wanted to be physically or mentally. I hit a low in my confidence and told myself no more crying about it instead do something about it so I did! I still have so much further to go in my fitness journey but I am proud of myself even though I’m still very much hard on myself still seeing places I want to expand or improve on lol! That is what happens you constantly want to push and challenge yourself it feels good and drives my motivation! 
I’m so much more stronger & I don’t plan on going back! #lifestylechange  #fitness #fitnessjourney #followmyjourney  #weightlossjourney #weightlosstransformation #weightloss #weightlossbeforeandafter #beforeandafter #fitnessmotivation #fitnessmodel #fitnessmom #fitnessgirl #fitgirl #workoutmotivation #workout #bodypositive #bodygoals #motheroftwo #fitspo #1stphorm #1stphormathletesearch #iam1stphorm #legionofboom @1stphorm
After 150.2lb & Before 169lb Now & Then Fitness Photos!💪🏽👀 The Right picture was on August 2nd 2017 about couple weeks into my journey 169lbs & 1 year after having my daughter I still wasn’t where I wanted to be physically or mentally. I hit a low in my confidence and told myself no more crying about it instead do something about it so I did! I still have so much further to go in my fitness journey but I am proud of myself even though I’m still very much hard on myself still seeing places I want to expand or improve on lol! That is what happens you constantly want to push and challenge yourself it feels good and drives my motivation! I’m so much more stronger & I don’t plan on going back! #lifestylechange  #fitness  #fitnessjourney  #followmyjourney  #weightlossjourney  #weightlosstransformation  #weightloss  #weightlossbeforeandafter  #beforeandafter  #fitnessmotivation  #fitnessmodel  #fitnessmom  #fitnessgirl  #fitgirl  #workoutmotivation  #workout  #bodypositive  #bodygoals  #motheroftwo  #fitspo  #1stphorm  #1stphormathletesearch  #iam1stphorm  #legionofboom  @1stphorm
Awesome job 🏋🏽‍♀️Dedication and discipline brings results 💪💪💪
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🙌🏼 Double Tap and Tag some friends who would appreciate this post
👏Dobl golpecito y etiquette a algunos amigos si te gusta este post💪
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@TransformationRevolution 🔑@TransformationRevolution
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@fitnessaddictsrevolution 💪@fitnessaddictrevolution
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@traintoshred 🏋🏽 @traintoshred
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Ⓜ️: @Possiblepat
Awesome job 🏋🏽‍♀️Dedication and discipline brings results 💪💪💪 . 🙌🏼 Double Tap and Tag some friends who would appreciate this post 👏Dobl golpecito y etiquette a algunos amigos si te gusta este post💪 . @TransformationRevolution 🔑@TransformationRevolution . @fitnessaddictsrevolution 💪@fitnessaddictrevolution . @traintoshred 🏋🏽 @traintoshred . Ⓜ️: @Possiblepat
Alessandro made me do it. Photo: @christianvadan 🙌🏻
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#blogger #fashion #style #ootd #london #instagood #inspiration #streetstyle #gucci #lookslikefilm #model #bodypositive
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So, getting closer and closer. Second day of depletion and I'm drinking so much water I'm full al the time 😅 Keeps the hunger better at least haha 😉 Two cardio sessions and a back session done and just one cardio left before getting my competition nails done at @juliapetersson.qui 💕
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#teamgoldenphysique #powerwoman #girlswholift #supersm2017
@teamgoldenphysique
• So, getting closer and closer. Second day of depletion and I'm drinking so much water I'm full al the time 😅 Keeps the hunger better at least haha 😉 Two cardio sessions and a back session done and just one cardio left before getting my competition nails done at @juliapetersson.qui 💕 • #teamgoldenphysique  #powerwoman  #girlswholift  #supersm2017  @teamgoldenphysique
10 day... @prosupps_headliner
@prosuppsiran 
@prosupps_llc 
@prosupps_headliner
@supp_center_ir

@prosuppsiran 
@prosupps_llc
@prosuppsiran 
@prosupps_llc
musclemagic #flex #body #bodybuilding #bodypositive #bodybuilder #muscleshow #muscleup #biceps #ifbb #ifbbpro #huge#motivation # #fitbody #fitmania #mrasia2015 #overall #saeedkhanehsaz #bodypaint fitnessmotivation#monsta#monster#wbpf#iran🇮🇷 #champion
waiting for it to cool down so i can wear allllll of my favorite marigold pieces this fall. 💛 marigold is one of the biggest trends for the new season and i've got you covered! sharing 12 items under $100 in the beautiful color {including this bell-sleeved sweater for $65!} here: http://liketk.it/2sQwl #liketkit @liketoknow.it #LTKunder100
waiting for it to cool down so i can wear allllll of my favorite marigold pieces this fall. 💛 marigold is one of the biggest trends for the new season and i've got you covered! sharing 12 items under $100 in the beautiful color {including this bell-sleeved sweater for $65!} here: http://liketk.it/2sQwl #liketkit  @liketoknow.it #LTKunder100 
#5secondtransformation Don't ever think that you'll finally find happiness or be able to love your body when you reach your "goal body". Self love starts from WITHIN. Not from what you see on the outside. Work hard, think positive, and never take away from your real ness 💖
Betcha can't tell what my favorite color is 😂💜😂
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#transformationtuesday
#5secondtransformation  Don't ever think that you'll finally find happiness or be able to love your body when you reach your "goal body". Self love starts from WITHIN. Not from what you see on the outside. Work hard, think positive, and never take away from your real ness 💖 Betcha can't tell what my favorite color is 😂💜😂 💜😂 #transformationtuesday 
This has been the reality of the majority of my riding this summer while I try to heal. Bike paths and the road very occasionally. While I was hoping for more exciting riding content to share, I won't put forward the false idea that I'm further ahead than I am. I struggle with the fact I'm not racing or riding a mountain bike, but understand I need to let my body rest and heal as much as possible. I still have a lot that is unknown. And while I have the opportunity to go take cool bike pics in my "backyard" any day, I want to be as sincere and realistic as possible with what I post. I'm often told I'm an inspiration to others, but I struggle with what I consider such slow progress, and disappointment like anyone else would have. I struggle with being intensely hard on myself, and the fact I don't wake up like a super positive Instagram inspirational quote each morning. That being said, I think sharing what's real is probably more important these days than adding another photoshopped, "perfect life" photo that is simple masking what's really going on a little deeper. So with that said, here's to keeping it real. .
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#cycling #cycle #cyclist #mtb #mtblife #bodypositive #bodypositivity #spoonie #chronicillness #chronicpain #recovery #strongwomen #health #keto #ketosis #athlete #training #workoutmotivation #vancouver #vancity #roadcycling #bike #biking #bikes #mountainbiking #selfcare
This has been the reality of the majority of my riding this summer while I try to heal. Bike paths and the road very occasionally. While I was hoping for more exciting riding content to share, I won't put forward the false idea that I'm further ahead than I am. I struggle with the fact I'm not racing or riding a mountain bike, but understand I need to let my body rest and heal as much as possible. I still have a lot that is unknown. And while I have the opportunity to go take cool bike pics in my "backyard" any day, I want to be as sincere and realistic as possible with what I post. I'm often told I'm an inspiration to others, but I struggle with what I consider such slow progress, and disappointment like anyone else would have. I struggle with being intensely hard on myself, and the fact I don't wake up like a super positive Instagram inspirational quote each morning. That being said, I think sharing what's real is probably more important these days than adding another photoshopped, "perfect life" photo that is simple masking what's really going on a little deeper. So with that said, here's to keeping it real. . . . . @castellicycling . . . . #cycling  #cycle  #cyclist  #mtb  #mtblife  #bodypositive  #bodypositivity  #spoonie  #chronicillness  #chronicpain  #recovery  #strongwomen  #health  #keto  #ketosis  #athlete  #training  #workoutmotivation  #vancouver  #vancity  #roadcycling  #bike  #biking  #bikes  #mountainbiking  #selfcare 
Yo check out this #totallyrad #rad #tanktop by the #exquisite #artist @porous_walker I don't know what band this is but he made it for them I think. #brazilianjiujitsu #meat #hands #clothing #shirts #thongs #burka #burkini #genderrevealparty #collegegrad #hitlary #dumptrump #buildthewall #squatlife #squats #malemodel #bodypositivity #bodypositive #guns #gunshow
No limit in the sky that I won't fly for ya 💜

IF u like It double tap 👆🏻👆🏻👆🏻
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#malaga #modelo #modelos #bikinis #bikinigirl #bodypositive #bodypositive #sëxy #influencer #instagrammer #fitnessgirl #pink #photographer #photoday #followme #work #picoftheday #shot #photographylover
This is the face I made after a 4.20km run. Not my best performance but I got it done. One step closer to my main goal, being able to run a 2.4km under 9min. As today my best pace is 5min/km. There is room for improvement but I won't stop till I achieve my objective💪!!
#fit #getfit #cardio #fitness #fitnessmotivation #bodypositive #workhard #eatwell #livewell #policefoundationsstudent #like #like4like #follow #follow4follow #picoftheday
💜@sopranopsy4 Ferme les yeux et imagine toi💜
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Ferme tes yeux et imagine ta vie
Dans ces pays où les hommes politiques sont en treillis
Où la liberté d'expression est une conspiration
Où le dollar civilise avec des canons
Où l'on peut mourir d'une simple fièvre
Où les épidémie se promènent sans laisse
Crois-tu vraiment tenir sous la canicule
Dans ces pays où, pendant deux mois tu bronzes, eux toute l'année ils brûlent!
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Imagine ta vie sans eaux potable
Une douche les jours de pluie, pas de bouffe mise sur la table
Imagine toi dans un hôpital
Avec une maladie incurable, une maladie qui te juges, coupable
Imagine toi enfermé comme Natasha Kampusch
Ou brûlé comme Mama Galledou dans le bus
Ouvres les yeux maintenant
Et avant d'insulter la vie, réfléchis dorénavant!
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Ça n'arrive qu'aux autres, on ne réalise pas tant que ça ne nous touche pas
On sait très bien ce qu'il se passe ailleurs mais on ose se plaindre
Relativise, ferme les yeux et imagine toi
Tu verras comme ta vie est belle!
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Vivement le 7 Octobre au Velodrom 😍

#musique #happy #bodypositive #girl #positivevibes #positiveenergy #life #lifestyle #positivemind #positive #strong #strongwomen #stronger #feminist #behappy #brownhair #fitness #fitnessmotivation #sport #love #amour #dance #spain #bepositive #staystrong #latina  #nevergiveup #hapiness #photography
💜@sopranopsy4 Ferme les yeux et imagine toi💜 . Ferme tes yeux et imagine ta vie Dans ces pays où les hommes politiques sont en treillis Où la liberté d'expression est une conspiration Où le dollar civilise avec des canons Où l'on peut mourir d'une simple fièvre Où les épidémie se promènent sans laisse Crois-tu vraiment tenir sous la canicule Dans ces pays où, pendant deux mois tu bronzes, eux toute l'année ils brûlent! . Imagine ta vie sans eaux potable Une douche les jours de pluie, pas de bouffe mise sur la table Imagine toi dans un hôpital Avec une maladie incurable, une maladie qui te juges, coupable Imagine toi enfermé comme Natasha Kampusch Ou brûlé comme Mama Galledou dans le bus Ouvres les yeux maintenant Et avant d'insulter la vie, réfléchis dorénavant! . Ça n'arrive qu'aux autres, on ne réalise pas tant que ça ne nous touche pas On sait très bien ce qu'il se passe ailleurs mais on ose se plaindre Relativise, ferme les yeux et imagine toi Tu verras comme ta vie est belle! . Vivement le 7 Octobre au Velodrom 😍 #musique  #happy  #bodypositive  #girl  #positivevibes  #positiveenergy  #life  #lifestyle  #positivemind  #positive  #strong  #strongwomen  #stronger  #feminist  #behappy  #brownhair  #fitness  #fitnessmotivation  #sport  #love  #amour  #dance  #spain  #bepositive  #staystrong  #latina  #nevergiveup  #hapiness  #photography 
Keeping this week's theme of fitness going, I want to discuss the importance of modifications and isolations. A great example of this is a side lunge which hits muscles that front lunges don't hit. Holding and moving slower through different moves will help build, tone, and gain muscle definition. Remember it's not how fast you're moving through a move, but how well you're preforming that move. Fitness should never be just about a look, it should be about how you feel, how you move, and how it adds to your day to day life. Fitness questions down below will be answered on a live this week, so let's hear them! #fitspiration #fitnessjourney #barrettlust #isolations #fitlifestyle #bodypositive
Keeping this week's theme of fitness going, I want to discuss the importance of modifications and isolations. A great example of this is a side lunge which hits muscles that front lunges don't hit. Holding and moving slower through different moves will help build, tone, and gain muscle definition. Remember it's not how fast you're moving through a move, but how well you're preforming that move. Fitness should never be just about a look, it should be about how you feel, how you move, and how it adds to your day to day life. Fitness questions down below will be answered on a live this week, so let's hear them! #fitspiration  #fitnessjourney  #barrettlust  #isolations  #fitlifestyle  #bodypositive 
I feel upset?????? Idk why??????? I'm gonna work on my drawings so enjoy this hella aesthetic picture from a while back.
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Ignore The Tags
<#lgbtqiapd #grungegirl #punkrock #music #screamo #grunge #pierced #artist #writer #horror #gorehound #gorelover #horrorgirl #punkrocker  #believeinyourself #recovering #punkgirl #bands #bmth #fallinginreverse #hollywoodundead #stretchedears #wiccan #bodypositive #safeplace #loveyourself #gamer #gamergirl #otaku #booknerd >
I feel upset?????? Idk why??????? I'm gonna work on my drawings so enjoy this hella aesthetic picture from a while back. ▁▁▁▁▁▁▁▁▁▁▁▁▁▁ Ignore The Tags <#lgbtqiapd  #grungegirl  #punkrock  #music  #screamo  #grunge  #pierced  #artist  #writer  #horror  #gorehound  #gorelover  #horrorgirl  #punkrocker   #believeinyourself  #recovering  #punkgirl  #bands  #bmth  #fallinginreverse  #hollywoodundead  #stretchedears  #wiccan  #bodypositive  #safeplace  #loveyourself  #gamer  #gamergirl  #otaku  #booknerd  >
What a team 😎😎😎
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🔊Check out and follow 🔊
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@transformationrevolution 🏋🏽
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@fitnessaddictsrevolution 💪
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@traintoshred 👊
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Ⓜ️ @brittany_dawn_fitness
What a team 😎😎😎 . 🔊Check out and follow 🔊 . @transformationrevolution 🏋🏽 . @fitnessaddictsrevolution 💪 . @traintoshred 👊 . Ⓜ️ @brittany_dawn_fitness
✖️NEWS FLASH ✖️
Our bodies are not perfect. We see models, filtered photos, and perfectly posed people all day long. Often times it causes our expectations to change. We start to believe that those people look perfect in every situation at every angel. But the reality is, posing makes a difference. Our skin gets pulled, smooshed, dimpled, squeezed, stretched, smoothed etc all day long. We are NOT 2 dimensional photos walking around. We are real. We are fluid. We are constantly changing. Learn to love YOU for YOU. Your worth is not connected to your outward appearance. Love your body for what it does. Love your body at EVERY angle. Every dimple. Every crease. Every inch. YOU are worth receiving that love ❤️ .
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Credit @yogi_lainey
Via @daniellegracep .
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#fitfam #fitfamuk #bodypositive #loveyourbody #selflove #spiritjunkie #girlgains #fitfamuk #fitspo #chicagofitness #chicagogram #fitnessinstructor #yogisofinstagram #yogafit #chickswholift #wanderlust #namaslay #livefree #eatclean #cleaneats #iteachtoo #teachersfollowteachers #sweatingforthewedding #bridetobe #butfirstcoffee #winenot #winelover #redwine #newlyweds #wife
✖️NEWS FLASH ✖️ Our bodies are not perfect. We see models, filtered photos, and perfectly posed people all day long. Often times it causes our expectations to change. We start to believe that those people look perfect in every situation at every angel. But the reality is, posing makes a difference. Our skin gets pulled, smooshed, dimpled, squeezed, stretched, smoothed etc all day long. We are NOT 2 dimensional photos walking around. We are real. We are fluid. We are constantly changing. Learn to love YOU for YOU. Your worth is not connected to your outward appearance. Love your body for what it does. Love your body at EVERY angle. Every dimple. Every crease. Every inch. YOU are worth receiving that love ❤️ . . Credit @yogi_lainey Via @daniellegracep . . . #fitfam  #fitfamuk  #bodypositive  #loveyourbody  #selflove  #spiritjunkie  #girlgains  #fitfamuk  #fitspo  #chicagofitness  #chicagogram  #fitnessinstructor  #yogisofinstagram  #yogafit  #chickswholift  #wanderlust  #namaslay  #livefree  #eatclean  #cleaneats  #iteachtoo  #teachersfollowteachers  #sweatingforthewedding  #bridetobe  #butfirstcoffee  #winenot  #winelover  #redwine  #newlyweds  #wife 
Thought I would post a comparison between a untouched picture and an edited one with different contrasts and adjustments to shadows. Just to show you that you should not believe everything you see on social media and not to compare yourself to it since some might give you false expectations. I have nothing against using filters and editing your photos to get that “perfect picture” but then again I just posted this as an eye opener.
Thought I would post a comparison between a untouched picture and an edited one with different contrasts and adjustments to shadows. Just to show you that you should not believe everything you see on social media and not to compare yourself to it since some might give you false expectations. I have nothing against using filters and editing your photos to get that “perfect picture” but then again I just posted this as an eye opener.
Im Herzen barfuß 📸 @chiarahammerer
Im Herzen barfuß 📸 @chiarahammerer
❤️ You know what? I am proud- proud of myself for really doing it this time- proud of myself for stepping into that unknown place of fear.. being willing to do ANYTHING to recover..actually gaining weight, as MUCH as my body needs, to let it go where it naturally wants to be.. I'm letting go of food rules, rituals, and restrictions, letting go of exercise and numbing my life with control-------I have been told so many times I COULDN'T do it....Well-- as I now like to say......"watch me"... I'm talking the talk and walking the walk--- Im not letting anorexia win.. I will have my life. . have my cake 🎂. . and f-ing EAT IT TOO 👅!
❤️ You know what? I am proud- proud of myself for really doing it this time- proud of myself for stepping into that unknown place of fear.. being willing to do ANYTHING to recover..actually gaining weight, as MUCH as my body needs, to let it go where it naturally wants to be.. I'm letting go of food rules, rituals, and restrictions, letting go of exercise and numbing my life with control-------I have been told so many times I COULDN'T do it....Well-- as I now like to say......"watch me"... I'm talking the talk and walking the walk--- Im not letting anorexia win.. I will have my life. . have my cake 🎂. . and f-ing EAT IT TOO 👅!