Sundays have been my rest days.
Sundays have been my yoga days.
But this Sunday was my doubles day!
Oakley was up at 5am which means I was up at 5 am. So I enjoyed a cup of coffee then pushed play.
Grocery shopping and meal prep is done so I could have watched a show, ate a snack I didn’t need or push play on another 30 minutes.....so that is what I did.
Now it is time for a recovery snack and enjoy the rain and pop in an afternoon movie!
Everyday you should take time for your self. I chose to take 60 minutes for myself today!
Congratulations to Steven! @theplannerdude! You won Kelly Eva Designs first Sharing is Caring Photo Contest! He had 311 votes (likes)! Steven, I’ll be contacting you with your $20 Shop credit/ free shipping!
So close behind Steven was Monique @legalizeglitter was our 2nd place winner. Since this was my first month and I can do what I want..... Monique will receive a $10 Shop credit.
I’m also giving the next top 5 ladies with the most likes a special $5 Shop credit!
Thank you all for sharing your Etsy shop purchases from Kelly Eva Designs!! I appreciate you all! Be sure to be taking cozy planner pics for October’s Contest. Will you do me a favor and add #KEDcozyoctober to your photos so I can find them better? I’ll only be picking 10- 15 and their will only be one winner!!
The one thing I have learnt is that I do not like change. And in doing so I already set myself up for failure. I'm a perfectionist and I like everything to start perfect from day one. If I don't feel like I've done It correctly from the start, I would either start over or I'd go along with a half assed effort. Changing is tough and I like what I know. I had to really look in deep tonight to fight the route cause and really analyze where my path was taking me. Thanks to @meghaneggleston never ever judging, but bringing me this conclusion... for me not to go oh tomorrow I'll be better, but to look at the root cause. I have taken a moment to find my life, plan for next week and get my mother fucking game on! A lot can happen in 7 days and I truly believe that. I may not achieve the true results I should have, but I will not give up now. I have actually researched my new food plan and wrote it all down (first time properly- clearly never committed before and thought I knew better). I'm not perfect and I still have a long way to go, but one thing is for sure I will learn always aim to be better than I was yesterday
Now time to food shop! #sunday#sundayfunday#findyourlife#trusttheprocess#believe#dontgiveup#keepgoing#keepgrowing#keepchanging#keepadapting#overcome#overcomer#cleaneating#foodprep#prepare#plan#healthylifestyle#planner#positivethinking#bossbabe#travel#london#nottinghill#fitnessjourney#fitmotivation
Couldn’t have done it without @lucyjransome22 and her superb motorway skills 😘
Jokes aside, it’s said “surround yourself with people who believe in you... and your brand!”
I’m truly blessed to have the most amazing team, who are more like a family! Work can be hectic at times, not only Lucy but @danny3132331 and our little @helenmelonnx have helps me build @fitfood_uk and @macromuffins into the brands they are today.
We’re a team and I’m grateful every day for the support and belief they have in the businesses! #teamwork#loveyouguys#bossbabe#couldntdoitwithoutyou#fitfood#macromuffins#dreamtime#grateful#thankyou
If you thought I was motivated before; IT'S GO TIME!🚀 I am SO ready to take this business to a whole notha level and to lock arms with some major BOSS BABES who are ready to run after their GOALS... stilettos optional, but always a plus!😉 I'm looking for my next DIAMONDS ($2,000➕ monthly)!💎 If you're serious about making some game changing income from your phone, we need to talk! 📲817.938.2609 #itworksblakeley#itworksadventure
Hey beauties! How’s it hanging? 🙆 Sorry we have been mia this weekend but we were celebrating our besties wedding and needed to unplug for a moment!🔌 Anyways, we missed you and just wanted to pop on the gram to remind you to enter our @dermae giveaway [if you haven’t already] and to let you know that if you missed our @sunkissalba @wholefoods favorites unboxing, you can catch it now on the blog! The giveaway and unboxing links are in our bio so make sure to check them out! Have a great Sunday my loves 😽💜 ••• Have you tried DermaE’s Radiant Glow Face Oil yet?👇👇👇
Dear Earth Angel,
The changes that come might not be exactly how you picture them. But they will have the same outcome. Be open to the changes, regardless how they seem at first. It is meant to happen.remain positive.
Light and Love
@embracegr8ness link on bio to get your personal readings or follow for inspiration.
I'm looking for people that want to get healthy and join my Plexus team at either discounted prices or wholesale prices. It's all about gut health! More energy, better sleep, weight loss and many other benefits. Message me for more info! Totally worth asking questions!
🌿 WE SUPPORT ↓⠀
"Sheroes, @lonartorg’s third Social Exhibition, will champion little-known women warriors, leading ladies and unsung stars. We are inviting women artists and allies to use their creative expression to give a voice to and turn our eyes towards silenced and overlooked heroines – sheroes – throughout herstory, and offer inspiring female role models for us all."⠀
More info @lonartorg! ⠀
We've been a little more chill on the training since our next race isn't until spring ... BUT, on Sundays, we still like to go 'hyping' (which sounds like a super jazzed version of hiking that I wish was really a thing #amiright ?!) 🙌🏼👯😎 #sundayvibes 🍁 You can grab your own #twinning gear on our site with FREE SHIPPING on all purchases over $50! 🎉👏🏼
I am extremely excited to share with you how our Rodan & Fields team would like to give back to our community.
This October 24th & 25th, we are hosting an online event to share with you more about Rodan + Fields, our products, what we have to offer as a business and more info on how we are giving back. .
$20 of every order placed during this event will be donated to the WE charity we support with Rodan + Fields.
WE charity empowers change with resources that create sustainable impact. The unique partnership with ME to WE, a social enterprise, ensures that WE Charity achieves a remarkable rate of financial efficiency, with an average of 90 percent of donations going directly to youth-serving programs.
Comment below "yes" and join us to MAKE A DIFFERENCE! ✌
☀️If I told you that by drinking a little 4 oz citrus drink for 2 days before breakfast🍳 and before dinner 🍽 you could
✅Lose up to 8 pounds👙
✅Detox your Kidney and Liver
✅De-bloat your belly like Crazy🙄
✅Get a BOOST of energy👟
Would you want to do it???? #tryit#cleanse#bossbabe#itworks#aftenoonstart
Double tap if you saw any of our amazing IG takeovers this week. •
We are so thankful for everyone who helped spread the word of our new website launch!
We were busy all weekend, but did you get any #rest ? Let us know below.
Thank you!!!! 40 5-star reviews feels like a big virtual hug from our community, and just know.. we are giving one right back! While we celebrate this milestone, we would love to inch our way up to 50! Every review helps the podcast be found within the podcast app. If you haven't yet left a review, and you're loving the show, it takes just one minute to rate us!🎉
“You know how when you’ve got a dope fit, you try to wait for the right opportunity to rock it? Well, kids aren’t about that life, lol. But there are great takeaways from my child’s impulsiveness (as it relates to this post). You don’t have to wait for everything to be perfect to execute. Show up and show out even when you’re not feeling 💯. Put your best foot (and fit, in this case) forward. Scars, scabs and all, flex on ‘em...”
New Post on @commmoms (link in bio): Cute Little Babes Rock Their Injuries
Link in the below to learn how @cutelittlebabes clothing won last week (Best. Shopping. Experience. Ever.), and why it’s important to show up even when you’re not 💯. #fashionkids#coolkidsclub#boysstyle#CommMoms @hm @targetstyle @jumpman23