Miserable weather calls for comfort food - YFC with chips & slaw from @youfoodz. You’re looking at quinoa-crusted chicken served with crunchy coleslaw, thick-cut chips & classic gravy. All the satisfaction with none of the guilt 😜 -
Just a little reminder for your Monday morning that today is a fresh start. Jump back on the bandwagon, or find a new bandwagon all together, but today is the day to get on the road to being the best you. Thanks, @wellnessbyblair for the reminder👏 #citycave
Natural, cruelty free, vegan skincare! Not only are @goodandclean_ products amazing but 10% of every sale is donated towards conservation projects. Soooooo basically your helping the environment with every purchase...love a guilt free splurge!!!
Three beautiful parakeets munching on some porridge at the Lone Pine Koala Sanctuary in Brisbane, Australia. “Lone Pine Koala Sanctuary opened in 1927 as a safe refuge for sick, injured, and oprhaned koalas, at a time when the species was being culled for the fur trade.”
I don’t support the captivity and exploitation of animals for entertainment, but it seems like they’re doing good things here.
These wild parakeets are fed porridge daily and they all gathered for a hectic feeding frenzy. People had parakeets on their heads, shoulders, hands, anywhere you could imagine while they enjoyed a delicious, healthy meal provided by the sanctuary.
You can visit the Lone Pine Koala Sanctuary and hold Koalas, hand feed and pet Kangaroos, and see many of the other native Australian wildlife residing in the sanctuary.
[GIVEAWAY 🎁] Who wants to dig into this incredible "50 Shades of Graze Platter" by @myalteregocatering (valued at $99) ??? Well we've got one to giveaway 🙌🍷 To enter: 1). LIKE this post 2). TAG a Friend...THEN go to @myalteregocatering latest post and repeat these steps 🤘 You must be following both accounts to win! Enter multiple times for more chances... #lovemyalterego#treatyoself
Calling all DadBods! 📢
Are you a DadBod in the making?? If so, you’re invited! ✉️
DadBods is hosting a session for new and returning DadBods alike to experience the unique brand of high-intensity group workouts held at OrangeTheory Fitness Aspley!
Backed by the science, OrangeTheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. They call it the afterburn!
Add in their team of dedicated trainers giving expert advice and motivation, and you've got a winning formula!
Come along and experience the afterburn yourself for FREE!
Full details below:
🔸Saturday October 28th from 11am - 12:30pm
🔸OrangeTheory Fitness Aspley
🔸815 Zillmere Rd, Aspley QLD 4034
🔸Free for all DadBods & friends!
🔸For more info & to secure your place, head to the event on our Facebook page! .
See you there!
The only upside to being sick is catching up on some light reading 📚 The @gourmettraveller and I are clearly on the same page agreeing that it's gin for the win 🍸 Can't wait to try some of the canapés to match with some of my favourites local gins @poortomsgin @melbourneginco @fourpillarsgin #needtostartplanning#gintime#ginforthewin
CASHFLOW CAMP | WEEK FOUR : FINAL WEEK: OK, here it is, the last stretch of the Casfhlow Camp! If you've followed along, well-done! If you are one of those who like to do it all in one go, the free Facebook group is the easiest way to access everything! Join us through the link in my bio.⠀
Now as we look to the future it's important for you to TRACK all your financials. You may like to download an app, setup a spreadhseet, use a notebook - whatever works for you!
✖️BE JEWELLED ✖️
I am not Insta famous, I’m not even a D-grade celebrity but when @janlogan_ loaned me these stunning jewels for the #breastwishesball I felt nervous as hell!...I mean, like a million dollars 😁 I couldn’t actually believe my luck! Every girl deserves to feel like a queen, even if just for a night 💓 #thankyou
MANDA is the ideal sun care solution for active people in the world’s harshest conditions with an SPF 50, this organic sun paste is formulated for outdoor lovers such as surfers, climbers, hikers and athletes to stay on longer and cover us through wind, water and sweat.