I know what it's like to go to the ER 3 years in a row for gut issues even while pregnant 😢 I've been anxious about my health and about the daily meds I was prescribed for my gastritis flare ups💊 I haven't touched any of them in over a year🎉 What's been working for me is making myself a priority, investing in my health, exercise and proper nutrition consistently👌How did I finally stick to my guns in this? I made a DECISION that I refused to turn my back on😉
Goood Morning lovely humans 😸
Let's talk about how I'm leaning out but I'm not doing a mean diet.
It seems crazy but try to follow me while I explain this difficult concept. I am focusing my meals around nutrition. For me this means incorporating more vegetables and carbohydrates into my meals.
Let's play tag! Tag a friend that's also trying to become leaner or needs some gym motivation.