197.2kg PB from last night. Was the biggest grinder to date, but still got it 😁
No more heavy bench till comp day, 200 is the goal. When I first started this short prep I honestly thought the 200 goal was so far fetched, but it's so close now.
@laurahbrash on the lift-off & post-lift celebration.
FITTEST MUM Online Comp ... .
Out of 105 competitors, we took away 3rd, 10th, 12th, 15th, 16th, 23rd and also 11th & 16th in Masters 😁😍 TBH I didn’t even expect any placings haha You girls are so amazing!! And yes I have every right to brag, you’re like my babies hehe so incredibly proud!! Cannot WAIT til Finals in Feb 😁🏋🏽♀️😍 A few days before the Fittest Mum Online started, I gave our girls the opportunity to jump in and give it a shot! 11 were super brave even tho they felt they may not be ready yet ... doing the finals in Feb was our actual plan so we thought we had a little more time!
What I love most is that regardless of their weaknesses... they pushed hard on every single workout! I was tough on them with the standards as I didn’t want to give them false hope, I even videoed all the WODs so we could check over them and make sure they met the standards on every rep haha This is all so new to them and I’m so proud!
I have also made sure they know that these little comps are not ‘life goals’ these are JUST fun events to do together as a team and give us small goals to work towards and keep us moving forward, learning new things and having fun! We don’t need to get caught up in it ... it will not pay our bills, feed our children or make us happy ... especially if we are not doing it with the RIGHT people for the RIGHT reasons!! The love support and encouragement they showed to each other during the comp was so incredibly amazing ❤️ They helped each other, gave tips to one another and then died together 😂
Proud of you girls ... like so so proud ❤️❤️❤️
Can’t believe this was two years ago now. The first Photoshoot with Lauren Lewis Photography for the first Charity Calendar. ❤️📸 If you would like to model in the 2019 Calendar then comment below and explain why you would love to take part. Even if we have previously discussed it. I have had a lot of interest and I’m going to have to narrow it down! You’re all amazing but we just can’t fit you all in!!!! This isn’t just about turning up to a Photoshoot and posing for a few photos. This is about being an ambassador for the calendar and representing the calendars. You would need to attend events. You will need to attend meetings. You would need to promote the calendars and sell them. You would need to post photos and videos. You would need to be 100% reliable and committed. You would need to be friendly and easy to work with, and comfortable around new people and a large group of people.
I am not basing my selection process on modelling experience, or how many followers you have. My original calendar girls were not professional models, just amazing trustworthy friends ❤️ I am basing it on passion, personality, and there will be a few stages to pass ⭐️ This may just be your first test - to see who is following the posts and commenting 😘😉 #carnallcalendar#charitycalendar#modellingoppurtunity#modelswanted#model#fundraising#fitness#calves#calvesfordays#legs#legsfordays#heels#valentine#redhead#red#photoshoot#impliednude#asos#underwear#lingeriemodel#nudemodel#brave#inspire#motivation#gym#health#squat
It’s been a while guys 😱 it may not seem like it but i have lost quite a bit of weight & also gained some muscle 💪🏼 im so happy with my progress here’s hoping we carry on into the new year #fitnessjourney