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Ah Pull Up Practice ... you are such a perfect analogy for life! #jump #riseaboveit #2stepsforward #curveball #chinup #cantgiveupnow
Most Challenging Exercise Ever ! After 15+ attempts I finally got it. I wonโ€™t quit til I get it ๐Ÿ’ช๐Ÿพ #struggleface #fitness #battleropes #stabilityballworkouts #bodygoals #workoutmotivation #ebonyfitness #cantgiveupnow #nike
I AM FOCUSED AND PERSISTENT 
And there are always going to be people that don't believe in your success, you then have only โ˜๐Ÿฝ choice TO MAKE it happen.
S H O C K EVERYONE ๐Ÿ‘Š๐Ÿฝ
#exercisescience #strengthandconditioning #conditioningcoach #strength #fitness #pt #coach #f45 #manager #greatness #startedfromthebottom #itainteasy #dreamchaser #goals #wrongdirection #hustle #queen #slay #bossbabe #inspiration #cantgiveupnow #bebetterthanyesterday #ifnotmewho #independentwoman
I AM FOCUSED AND PERSISTENT And there are always going to be people that don't believe in your success, you then have only โ˜๐Ÿฝ choice TO MAKE it happen. S H O C K EVERYONE ๐Ÿ‘Š๐Ÿฝ #exercisescience  #strengthandconditioning  #conditioningcoach  #strength  #fitness  #pt  #coach  #f45  #manager  #greatness  #startedfromthebottom  #itainteasy  #dreamchaser  #goals  #wrongdirection  #hustle  #queen  #slay  #bossbabe  #inspiration  #cantgiveupnow  #bebetterthanyesterday  #ifnotmewho  #independentwoman 
Today I hate them alot, bueno mas o menos, bueno poquito, bueno no, pero me duelen las piernas ๐Ÿ˜ฌ๐Ÿ™ˆ๐Ÿ˜† #bodify #bodifyfunctionalfitness #bffgames #teamgreen #cantgiveupnow ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ˜‚
Real talk I really have to get back in track like......thatโ€™s all I can say, and having god by my side through it all๐Ÿ’ฏ๐Ÿ‘๐Ÿฝ๐Ÿ’ช๐Ÿฝ #cantgiveupnow #iwillkeeppushingmyself #workingtowardsagoal
5 years ago today I received a phone call that, not only changed my life, but saved my life. Every day I am thankful for this amazing physician that did everything she could for me. I wasn't just a number on a paper. I wasn't just another face in her busy day. She didn't even know me. But I was a person. She made me her person and she fought for me when no one else would or could. She fought the same way my mom does. And whenever I think of giving up or I think I can't fight anymore, I'm reminded of my Earth Angel. Everyday I'm thankful for her. I pray for her. I'm alive because of her and there are no words to truly express how much she means to me. And from my mom and I, thank you Ms. Terri. I'm forever grateful to you. #Thankful #ThankYou #EarthAngel #Angel #angelonearth #blessed #cantgiveupnow #whencryingiseasy #transformationtuesday #walkbyfaith #walkbyfaithnotbysight #notaneasyroad #myjourney #fighter #StillStanding
5 years ago today I received a phone call that, not only changed my life, but saved my life. Every day I am thankful for this amazing physician that did everything she could for me. I wasn't just a number on a paper. I wasn't just another face in her busy day. She didn't even know me. But I was a person. She made me her person and she fought for me when no one else would or could. She fought the same way my mom does. And whenever I think of giving up or I think I can't fight anymore, I'm reminded of my Earth Angel. Everyday I'm thankful for her. I pray for her. I'm alive because of her and there are no words to truly express how much she means to me. And from my mom and I, thank you Ms. Terri. I'm forever grateful to you. #Thankful  #ThankYou  #EarthAngel  #Angel  #angelonearth  #blessed  #cantgiveupnow  #whencryingiseasy  #transformationtuesday  #walkbyfaith  #walkbyfaithnotbysight  #notaneasyroad  #myjourney  #fighter  #StillStanding 
when i think how much #nospendoctober is left ๐Ÿ˜ฉ severe withdrawals from internet shopping and i canโ€™t even step foot in a real shop, itโ€™s too much temptation!! #shoppingonline #shopping #isitoveryet #cantgiveupnow #needtobuyclothes #temptation
It's hard but I keep it moving.. #cantgiveupnow
ยท
When I started, the walls seem as if they would crush me. Looking back, I now know these walls wouldn't dare touch me.

#tb #Regensburg #schรถnsteStadt #art #motivation #inspiration #fearless #cantgiveupnow #powerthrough #reallywanttomovehere
Single video of squat 265 with @supazanii, amazing motivation from her. Still got a lot of work to do but will enjoy every bit of this journey. More accessory work needed  to get my depth lower #cantgiveupnow, just the begin๐Ÿ˜‰
Will be investing in #squatshoes and new belt soon. Me and #chucktaylors Lol ๐Ÿ˜‚๐Ÿ˜‚
Thank you both @mahir585, I look forward to meeting you soon.
#train#grind#beastmode
#progress#determine#dedication
#supportsystem#iseverything 
#postiveenergy#gymmotivation
#bodybuilding#powerlifting
#pushthruit#strongwomen
#fitinspiration#fitspo
#fitmom๐Ÿ˜…๐Ÿ˜ƒ๐Ÿ’ช๐Ÿ’ฏ
Single video of squat 265 with @supazanii, amazing motivation from her. Still got a lot of work to do but will enjoy every bit of this journey. More accessory work needed to get my depth lower #cantgiveupnow , just the begin๐Ÿ˜‰ Will be investing in #squatshoes  and new belt soon. Me and #chucktaylors  Lol ๐Ÿ˜‚๐Ÿ˜‚ Thank you both @mahir585, I look forward to meeting you soon. #train #grind #beastmode  #progress #determine #dedication  #supportsystem #iseverything  #postiveenergy #gymmotivation  #bodybuilding #powerlifting  #pushthruit #strongwomen  #fitinspiration #fitspo  #fitmom ๐Ÿ˜…๐Ÿ˜ƒ๐Ÿ’ช๐Ÿ’ฏ
2 weeks back at the gym and these are the results so far
#grindhard 
#bounceback 
#cantgiveupnow
I donโ€™t know why but I was craving an egg and broccoli super delish though...#shouldofputcheeseonit #saturday #healthyfood #weightloss #weightlossjourney #startingoveragain #cantgiveupnow #moms #healthymoms
I don't have all the pieces in the box but yet i see the picture clear as day #cantgiveupnow #shesstrong
Getting better each time. #cantgiveupnow
I workout everyday and everyday before I start I think mehhh because I don't want to get out of bed. But I do, I bust my ass to get it done and then I feel great! Still not at my goal but I'll get there. #beachbody #chaleanextreme #startstrong #finishstronger #canihaveadonutnow #cantgiveupnow
Some days I want to give up but I canโ€™t. I thank God for the good and the bad. I thank him for the blessings that he have gave me and the blessings that are still to come.. #cantgiveupnow #blessingsonblessingsonblessings
Some days I want to give up but I canโ€™t. I thank God for the good and the bad. I thank him for the blessings that he have gave me and the blessings that are still to come.. #cantgiveupnow  #blessingsonblessingsonblessings 
My feels โœŒ๐Ÿฝ#cantgiveupnow
Do it for the black man. Latinos .and even the white man. #americandream #afroman #cantgiveupnow
Once you accept the truth, it becomes easier to move forward.

Sometimes you hit a point so low that the only way is up , giving you the push you need in order to accept shit and move on. 
#nohealth #nolove #nomoney #noexcuses  #moveforward #acceptandmoveon #cantgiveupnow #socloseyetsofar #multiplesclerosis #business #motivated #holdingon #beach #sand #walks #walkalone #peaceful #justmythoughts #clearmind
Again another one I didnโ€™t jog just walked because my body wasnโ€™t feeling the jog I think I am going to get sick but I need to fight it ugh but I dranked my energizer and walked it :) tomorrow morning back to T25 well hopefully because this morning my body wasnโ€™t cooperating #workoutin#cantgiveupnow
Again another one I didnโ€™t jog just walked because my body wasnโ€™t feeling the jog I think I am going to get sick but I need to fight it ugh but I dranked my energizer and walked it :) tomorrow morning back to T25 well hopefully because this morning my body wasnโ€™t cooperating #workoutin #cantgiveupnow 
Sometimes all you have to do is hold on for dear life, fight against the rushing current and never forget why you held on in the first place #neverforget #nevergiveup #dontletthemonstersgetyou #anxiety #anxietycanfuckoff #needhelp #hmu #cantsleep #cantgiveupnow #theworldisbeautiful #somuchtolove #somuchtodo #somuchfood #familymatters #friendsmatter #theworldmatters #mygirl #shesthemostimportantpersoninmylife #shepickedit #misshersomuch
This #board, I need to #touch it, #master it! The #mic, I need to touch it, and master it this time! #LordDoIt #OpenDoors #CantGiveUpNow #Radio #MKE to #ATL!
One month to go, will I have enough time to get a summer bod for jp winter ? :3 #summerbod #gymtime #onemonthtogo #gimmemotivation #cantgiveupnow
The price of discipline is always less than the pain of regret ๐Ÿ‘‹๐Ÿผ#18daystogo #cantgiveupnow #itwillallbeworthit #studylife #cpa #determination #nogivingup #growth
I will be graduating with my associates degree  in December and Iโ€™ve been accepted into 4/4 college i have applyed to and i am so happy Iโ€™ve worked my ass off Iโ€™ve failed Iโ€™ve got back up and worked even harder life is one constant fight u just gotta stay in the ring and keep on fighting #gottamakeit #futuredoctor #cantgiveupnow #nobodyknows
I will be graduating with my associates degree in December and Iโ€™ve been accepted into 4/4 college i have applyed to and i am so happy Iโ€™ve worked my ass off Iโ€™ve failed Iโ€™ve got back up and worked even harder life is one constant fight u just gotta stay in the ring and keep on fighting #gottamakeit  #futuredoctor  #cantgiveupnow  #nobodyknows 
More like a bad week all around. I haven't exercised in a week, I've been stressed and haven't eaten well, and my body sure can tell. Ready to get out of this funk I'm in and get back at it! #inafunk #readytogetbackatit #tomorrowisanewday #cantgiveupnow
Fitness is not about being better than someone else... It's about being better than you used to be... Dami pang dapat i-burn ๐Ÿ˜ฐ๐Ÿ˜ฐ๐Ÿ˜ฐ #fitnessmotivation #fighting #cantgiveupnow
Fitness is not about being better than someone else... It's about being better than you used to be... Dami pang dapat i-burn ๐Ÿ˜ฐ๐Ÿ˜ฐ๐Ÿ˜ฐ #fitnessmotivation  #fighting  #cantgiveupnow 
I have battled with weight almost my entire life.. I've worked really hard to be healthy and happy and looking great. I've had my ups and downs.. and the past month I hit the lowest point I never thought I could. But that in the past! I am focused on bringing myself back to the top.. positive mind, positive results! ๐Ÿ’ช๐Ÿผ๐Ÿ’ฏ I will conquer anything I put my mind to. So watch out world, Isabelle is back in action.. stay tuned for this new journey ahead of me! ๐Ÿ‘Š๐Ÿผ #focused #positivemind #cantgiveupnow #loveyourself #postpartumdepressionawareness #grindtime #pushyourself #myjourney #mystory #smallsteps #bigresults #workoutmotivation
I have battled with weight almost my entire life.. I've worked really hard to be healthy and happy and looking great. I've had my ups and downs.. and the past month I hit the lowest point I never thought I could. But that in the past! I am focused on bringing myself back to the top.. positive mind, positive results! ๐Ÿ’ช๐Ÿผ๐Ÿ’ฏ I will conquer anything I put my mind to. So watch out world, Isabelle is back in action.. stay tuned for this new journey ahead of me! ๐Ÿ‘Š๐Ÿผ #focused  #positivemind  #cantgiveupnow  #loveyourself  #postpartumdepressionawareness  #grindtime  #pushyourself  #myjourney  #mystory  #smallsteps  #bigresults  #workoutmotivation 
๐Ÿ‘Œ๐Ÿผ๐Ÿ’ฏ Im finally breaking free from these chains of PPD and I refuse to let it control my life anymore! I'm chasin my dreams.. my attitude is changing, I'm learning to love myself, I'm working hard to get back in shape. I am trying and honestly that has been the hardest thing for me to do is try. But I want to be healthier, I want to be the best mother I can be, I want to strive for greatness because I believe in myself! Get up and chase your dreams! ๐Ÿ‘Š๐Ÿผ #youreworthit #chaseyourdreams #dontgiveup #striveforgreatness #loveyourself #healthylifestyle #mindset #itsuptoyou #imafighter #cantgiveupnow #ontogreatness #positivemind #breathe
๐Ÿ‘Œ๐Ÿผ๐Ÿ’ฏ Im finally breaking free from these chains of PPD and I refuse to let it control my life anymore! I'm chasin my dreams.. my attitude is changing, I'm learning to love myself, I'm working hard to get back in shape. I am trying and honestly that has been the hardest thing for me to do is try. But I want to be healthier, I want to be the best mother I can be, I want to strive for greatness because I believe in myself! Get up and chase your dreams! ๐Ÿ‘Š๐Ÿผ #youreworthit  #chaseyourdreams  #dontgiveup  #striveforgreatness  #loveyourself  #healthylifestyle  #mindset  #itsuptoyou  #imafighter  #cantgiveupnow  #ontogreatness  #positivemind  #breathe 
It all begins with this box !! ๐Ÿ‘Œ๐Ÿ‘Œ
#hopefully #cantgiveupnow ๐Ÿฆ„๐Ÿ’œ๐Ÿฆ„๐Ÿ’œ๐Ÿฆ„๐Ÿ’œ๐Ÿฆ„๐Ÿ’œ
It all begins with this box !! ๐Ÿ‘Œ๐Ÿ‘Œ #hopefully  #cantgiveupnow  ๐Ÿฆ„๐Ÿ’œ๐Ÿฆ„๐Ÿ’œ๐Ÿฆ„๐Ÿ’œ๐Ÿฆ„๐Ÿ’œ
Titus 3:5

He saved us, not on the basis of deeds which we have done in righteousness, but according to His mercy, by the washing of regeneration and renewing by the Holy Spirit.
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#titus #livingword #holybible #walkinginpurpose #everykneewillbow #jesusisthereason #thankyou #unchanginglove #increasemyfaith #iwascreatedforgreatness #overflow #praisebreak #poweroflove #amazinggod #sermon #decreasemyfear #fillmeupgod #godcares #hypet412 #jesuswon #keepthefaith #love #cantgiveupnow #butgod #neverwouldhavemadeit #message
Titus 3:5 He saved us, not on the basis of deeds which we have done in righteousness, but according to His mercy, by the washing of regeneration and renewing by the Holy Spirit. . . . . . . #titus  #livingword  #holybible  #walkinginpurpose  #everykneewillbow  #jesusisthereason  #thankyou  #unchanginglove  #increasemyfaith  #iwascreatedforgreatness  #overflow  #praisebreak  #poweroflove  #amazinggod  #sermon  #decreasemyfear  #fillmeupgod  #godcares  #hypet412  #jesuswon  #keepthefaith  #love  #cantgiveupnow  #butgod  #neverwouldhavemadeit  #message 
Nothing can catch You by surprise
You got this figured out and You're watching us now
But when it looks as if we can't win
You wrap us in Your arm and step in
And everything we need You supply
You got this in control
โคYou Made a Way- Travis Greene โค
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#godinme #thankyou #youmadeaway #thankyouforbeinggod #thankyouformakingaway #mywalk #message #butgod #bloodofjesus #becauseofhisunfailinglove #cantgiveupnow #lorditrustyou #jesuswon #jesusiscoming #heisreal #hallelujah #godgotme
Nothing can catch You by surprise You got this figured out and You're watching us now But when it looks as if we can't win You wrap us in Your arm and step in And everything we need You supply You got this in control โคYou Made a Way- Travis Greene โค . . . . . . . . . . . . . . #godinme  #thankyou  #youmadeaway  #thankyouforbeinggod  #thankyouformakingaway  #mywalk  #message  #butgod  #bloodofjesus  #becauseofhisunfailinglove  #cantgiveupnow  #lorditrustyou  #jesuswon  #jesusiscoming  #heisreal  #hallelujah  #godgotme 
This is not gonna be nice so don't read if you don't want to.

It's not been a good night. I let the thoughts ruminate and I gave in. I cried as I threw up half the kitchen. I passed out after flushing my system because my damn head told me I had to. It's hard to always ignore the voice in your own head that never shuts up. And now I feel just as crappy because it happened. I can't win. I'm sick of not winning. I'm sick of my own fucking head telling me I'm not good enough. I'm a disappointment. I'm a failure. The only thing I'm good at is being fucking bulimic, and right now I'm even failing at that. I should just off myself because I'm worth nothing. I'm tired of trying to fight my own mind. The only thing I can do right now is dust myself off and keep on fighting. Bad days happen. Bad weeks even. But I can't give in. I would be letting down too many people, myself included. 
#edrecovery #bulimia #depression #tiredoftrying #stillgoingthough #cantgiveupnow
This is not gonna be nice so don't read if you don't want to. It's not been a good night. I let the thoughts ruminate and I gave in. I cried as I threw up half the kitchen. I passed out after flushing my system because my damn head told me I had to. It's hard to always ignore the voice in your own head that never shuts up. And now I feel just as crappy because it happened. I can't win. I'm sick of not winning. I'm sick of my own fucking head telling me I'm not good enough. I'm a disappointment. I'm a failure. The only thing I'm good at is being fucking bulimic, and right now I'm even failing at that. I should just off myself because I'm worth nothing. I'm tired of trying to fight my own mind. The only thing I can do right now is dust myself off and keep on fighting. Bad days happen. Bad weeks even. But I can't give in. I would be letting down too many people, myself included. #edrecovery  #bulimia  #depression  #tiredoftrying  #stillgoingthough  #cantgiveupnow