an online Instagram web viewer

#change medias

Photos

Bestie appreciation post. #bestie #memories #time #shift #change #loveher #fiestygals
"Surround yourself with people who inspire you to be better"🌻. I cried twice today while reading it. Thank you thank you for the greatest gift ever. #ihavethebestfriends #itsalmostmybirthday .
.
.
.
.
. 
#quote #like4like #likeforlike #girl #aboutlastnight #night #post #amazing #beautiful #always #picoftheday #quoteoftheday #inspire #goals #bday #mybirthday #birthdaygirl #happiness #smile #change #instalike #goodnight #goodvibes #sunday #funday
"Surround yourself with people who inspire you to be better"🌻. I cried twice today while reading it. Thank you thank you for the greatest gift ever. #ihavethebestfriends  #itsalmostmybirthday  . . . . . . #quote  #like4like  #likeforlike  #girl  #aboutlastnight  #night  #post  #amazing  #beautiful  #always  #picoftheday  #quoteoftheday  #inspire  #goals  #bday  #mybirthday  #birthdaygirl  #happiness  #smile  #change  #instalike  #goodnight  #goodvibes  #sunday  #funday 
So many beginnings & endings on the horizon. Always good to recharge and reconnect w/ the wonderful energy encompassed in nature. | #connectedtoitall #icanfeelit #mindbodyspirit #autumn #in #full #bloom #change #on #the #horizon #energy #light #love #healing #lakesessions #recharge #spirit #instagood #vidoftheday #moodygrams #colorsofthewind #seetheworldthroughmyeyes #ravensview
10/11/12 the happiest day of my life. I recently celebrated my 6 year anniversary with the most amazing man I could have ever asked for. I'm so thankful to have him in my life. When he said "I do", he truly meant it. When I look at our wedding pictures, it brings me to tears. When Rob met me, I was a lot thinner, yet he still loved me, and told me I was beautiful every day. When I would say I was fat, he always said, "I love you the way you are." Here I am 135 pounds lighter, and almost to the weight he met me, and he still says, "I love you the way you are." He truly is an amazing man. When I see these pictures, I wish I could redo our wedding. It hurts me to look at them. He still says to me, "you were the most beautiful bride." But, I feel so ugly seeing them. I know anyone who is on a weight loss journey understands. I want to renew our vowels someday, but I know I can never redo our wedding. I know most don't wear a wedding dress either when they renew their vowels. I'm not done on my weight loss journey, but man. I hate seeing our wedding pictures. Yes, it was the happiest day of my life, and yes I'm thankful it was the day I married my best friend, I just wish I could have new pictures where I didn't look like that. 😢 #sheddingthepounds #keto #ketodiet #ketosis #lowcarbdiet #lowcarb #weightlossjourney #weightloss #fitness #fitnessmotivation #fitnessjourney #weightlossmotivation #healthy #health #lifestyle #lowcarbhighfat #lchf  #keeppushing #nevergiveup #motivation #change #makinganewme #eatclean #transformation #strong #goals #ketogenic #ketofam #beforeandafterweightloss #fasting
10/11/12 the happiest day of my life. I recently celebrated my 6 year anniversary with the most amazing man I could have ever asked for. I'm so thankful to have him in my life. When he said "I do", he truly meant it. When I look at our wedding pictures, it brings me to tears. When Rob met me, I was a lot thinner, yet he still loved me, and told me I was beautiful every day. When I would say I was fat, he always said, "I love you the way you are." Here I am 135 pounds lighter, and almost to the weight he met me, and he still says, "I love you the way you are." He truly is an amazing man. When I see these pictures, I wish I could redo our wedding. It hurts me to look at them. He still says to me, "you were the most beautiful bride." But, I feel so ugly seeing them. I know anyone who is on a weight loss journey understands. I want to renew our vowels someday, but I know I can never redo our wedding. I know most don't wear a wedding dress either when they renew their vowels. I'm not done on my weight loss journey, but man. I hate seeing our wedding pictures. Yes, it was the happiest day of my life, and yes I'm thankful it was the day I married my best friend, I just wish I could have new pictures where I didn't look like that. 😢 #sheddingthepounds  #keto  #ketodiet  #ketosis  #lowcarbdiet  #lowcarb  #weightlossjourney  #weightloss  #fitness  #fitnessmotivation  #fitnessjourney  #weightlossmotivation  #healthy  #health  #lifestyle  #lowcarbhighfat  #lchf  #keeppushing  #nevergiveup  #motivation  #change  #makinganewme  #eatclean  #transformation  #strong  #goals  #ketogenic  #ketofam  #beforeandafterweightloss  #fasting 
Class 10. 8am. Tired AF. Sweaty AF. 31C. Got kicked in the face (lightly) woke up. Have to re do my lashes thanks to that kick. Happy to be back in Chiang Mai. One more week...4 more classes. Cue sadness. #muaythai #traveller #training #actor #singer #dancer #model #sweaty #chiangmai #chiangmaimuaythai #change #bestlife #Canadian #canada #toronto #torontolife #parkdalelife #sad #dontwanttoleave
Well back to the old days when I didn't had no hair #bold #stud #change
There is nothing permanent except change. Heraclitus #365project  #365photochallenge #pictureoftheday #quoteoftheday #imagine #imaginecostarica #change
That's a big change! I'm ugly!!!!!
#instagram #instaphoto #instadaily #instagood #photo #guy #change #changes #argentina #ugly
想說長大了會比較成熟結果還是一個💩屁孩🐷
#corgi #princes #girl#change #woman#cute#diapergirl
It's been a while, hey yall! To be all the way real, It's been rough... the past few weeks have felt like I've been catapulted to July then jumped to October 2015. Yet, in the midst of trying to regain sanity, these lil beauties have been ALL around me...from the front yard here in Houston, New Braunfels to Fort Worth.. I can't help but smile... Confirmation to keep pushing through, enduring, never... NEVER lose hope.... And A NEED FOR CHANGE... That last a scary revelation... but... a.... must... Kisses to the sky.. Fly high baby girl😘
*
*
*
*
*
🦋🦋#buddafly #nah #butterflies 🦋🦋 #endurance #hope #love #CHANGE #Kisses 😘😙😗😚 #tothesky ✨ #fly  #high #AmanaMarie #Faith #PreciousBaby #MyPrincess 👑 #MyAngel #MommysGirl #DaddysGirl #bestbabysister #OurGuardianAngel 👼💫 #MissingYouDearly 😔 #iam 1 #infantloss 💗💙💜 #awareness #youarenotalone ☺️
It's been a while, hey yall! To be all the way real, It's been rough... the past few weeks have felt like I've been catapulted to July then jumped to October 2015. Yet, in the midst of trying to regain sanity, these lil beauties have been ALL around me...from the front yard here in Houston, New Braunfels to Fort Worth.. I can't help but smile... Confirmation to keep pushing through, enduring, never... NEVER lose hope.... And A NEED FOR CHANGE... That last a scary revelation... but... a.... must... Kisses to the sky.. Fly high baby girl😘 * * * * * 🦋🦋#buddafly  #nah  #butterflies  🦋🦋 #endurance  #hope  #love  #CHANGE  #Kisses  😘😙😗😚 #tothesky  ✨ #fly  #high  #AmanaMarie  #Faith  #PreciousBaby  #MyPrincess  👑 #MyAngel  #MommysGirl  #DaddysGirl  #bestbabysister  #OurGuardianAngel  👼💫 #MissingYouDearly  😔 #iam  1 #infantloss  💗💙💜 #awareness  #youarenotalone  ☺️
Autumn shows us how beautiful it is to let things go... 🍁 
#colorful #fall #leaves #October #change #scenery #amateurphotography #nature #maine #207 #maineoutdoors #foliage
Hold tight. It’s historical. Black women get treated like Ms. Celie. Beat, raped, mistreated while men chase after Shug Avery’s pretending to be a good guy. But don’t forget *celie fingers* until you do right by me.... God has the final say so in the matter. You are beautiful black woman. Hold your head. Your crown is beautiful!!! # #healthy #purpose #forgive #vegansofIG  #vegan love  #chicagovegan 
#change #vegan #veganlove #myveganjourney #me #you #us  #encouragement #motivation #determination #lifelessons #live #life #instadaily #follow4follow #like4like #motivation #love #freedom #purpose #change #happy #healthy #bae #healing #RosesAreBlue #SelfLove366258 #Arose4Radiance #Roses4Radiance
Hold tight. It’s historical. Black women get treated like Ms. Celie. Beat, raped, mistreated while men chase after Shug Avery’s pretending to be a good guy. But don’t forget *celie fingers* until you do right by me.... God has the final say so in the matter. You are beautiful black woman. Hold your head. Your crown is beautiful!!! # #healthy  #purpose  #forgive  #vegansofIG   #vegan  love  #chicagovegan  #change  #vegan  #veganlove  #myveganjourney  #me  #you  #us  #encouragement  #motivation  #determination  #lifelessons  #live  #life  #instadaily  #follow4follow  #like4like  #motivation  #love  #freedom  #purpose  #change  #happy  #healthy  #bae  #healing  #RosesAreBlue  #SelfLove366258  #Arose4Radiance  #Roses4Radiance 
#fitat50 #livelife 
DECIDED••• love what I do that makes a difference••• #humbled #change
Jika segala tindakan positif anda dapat mempengaruhi orang lain disekitar anda, maka anda adalah seorang LEADER!

Maka jadilah orang yang BAPER, BAwa PERubahan! :D

Happy Monday guys.

#MDPBNI2017 #sharingday 
#quote #quoteoftheday #happymonday #wecan #change #attitude #teamwork #leadership #BNI #BNI46 #bnisubang #awesome #moment #squad #dothebest #perubahan #baper #bawaperubahan #journey #konsisten #like #like4like #champion #juara
When your soul sister knows how to make me your heart smile with simplest, most beautiful posts

Thank you 😙😙😙
@Regranned from @devilishly_rotten -  @sacred.luna___xi thought of u my soul sister 😍😍😍
•
•
•
#sacredlunaxi #om #amethyst #drsebi #1111 #energy #vibration #awareness #newage #manifest #chakras #enlightenment #consciousness #universe #spirit #empath #thirdeye #crystals #namaste #moonchild #galaxies #daily #spiritualawakening #hope #change #innerpeace #clarity #vegan #handoffatima #sacredspace
When your soul sister knows how to make me your heart smile with simplest, most beautiful posts Thank you 😙😙😙 @Regranned from @devilishly_rotten - @sacred.luna___xi thought of u my soul sister 😍😍😍 • • • #sacredlunaxi  #om  #amethyst  #drsebi  #1111  #energy  #vibration  #awareness  #newage  #manifest  #chakras  #enlightenment  #consciousness  #universe  #spirit  #empath  #thirdeye  #crystals  #namaste  #moonchild  #galaxies  #daily  #spiritualawakening  #hope  #change  #innerpeace  #clarity  #vegan  #handoffatima  #sacredspace 
The only constant is change. As sure as the sun sets, it will also rise with renewed faith. #gratitudeattitude365 is being present on my journey and honoring myself with each step.•
•
•
📸 @alleycatimages #livconsciously #renewal #change #transition #faith #love #life #be #beautiful #postive #honor #self #forgiveness #breathe
Sitting back thinking over this entire day... Have a great night Instagram and Facebook fam.. #sundaynight #sitting #deepthoughts #somethingsabouttochange #change #changeisnecessary #mckinneytx #lgbt #lesbians #lesbian #boldleo #needingdirection #blindtothemselves #stopjudging #judgeyou
YOU ARE WHAT YOU EAT, stop stuffing yourself with bags of sweets and crisps (have a biscuit but don’t eat the other 5-10-15☝️have a fruit instead) it’s not going to be easy but you will get there 🏆 discipline is everything, be focused on your goals and only on what you want to achieve, dont comapare yourself to anyone else and set realistic goals, give yourself some time, this #change will last forever this will be your drug💪👊❤️Stay away from toxic people who tell you you can’t do it 🖕them, make them disappear, prove them wrong❗️Surround yourself with positive people who support you in this long and painful journey to be successful.

START WITH THE BASICS
➡️Cut your sugar and salt intake
➡️Don’t drink alcohol on a daily basis
➡️Start moving, go for a walk
➡️stop complaining
➡️No excuses
➡️If you fall ...stand up and start again❗️💪
YOU ARE WHAT YOU EAT, stop stuffing yourself with bags of sweets and crisps (have a biscuit but don’t eat the other 5-10-15☝️have a fruit instead) it’s not going to be easy but you will get there 🏆 discipline is everything, be focused on your goals and only on what you want to achieve, dont comapare yourself to anyone else and set realistic goals, give yourself some time, this #change  will last forever this will be your drug💪👊❤️Stay away from toxic people who tell you you can’t do it 🖕them, make them disappear, prove them wrong❗️Surround yourself with positive people who support you in this long and painful journey to be successful. START WITH THE BASICS ➡️Cut your sugar and salt intake ➡️Don’t drink alcohol on a daily basis ➡️Start moving, go for a walk ➡️stop complaining ➡️No excuses ➡️If you fall ...stand up and start again❗️💪
What I found on my walk today: $0.13. Remarkable only in that this was found a mere moment after @monicallison wished me luck in finding some change on my walk home!!
What I found on my walk today: $0.13. Remarkable only in that this was found a mere moment after @monicallison wished me luck in finding some change on my walk home!!
Definitely the most inspiring memoir I've read.
So read it if:
1. You want to remind yourself how privileged you are
2.to understand that education is really the saviour of the world
3.to comprehend that no race/religion is worth time, money and effort  spreading IF it is at the cost of other lives.
4.to really get how powerful ignorant masses are and likewise how powerful they could be IF they weren't.
5. To know that your present situation is good enough to work towards change (you're not caught up in a war, people around you are not getting murdered and you're not getting death threats.) ..
What happened here simply is,
SHE BELIEVED SHE COULD, SO SHE DID.
Definitely the most inspiring memoir I've read. So read it if: 1. You want to remind yourself how privileged you are 2.to understand that education is really the saviour of the world 3.to comprehend that no race/religion is worth time, money and effort spreading IF it is at the cost of other lives. 4.to really get how powerful ignorant masses are and likewise how powerful they could be IF they weren't. 5. To know that your present situation is good enough to work towards change (you're not caught up in a war, people around you are not getting murdered and you're not getting death threats.) .. What happened here simply is, SHE BELIEVED SHE COULD, SO SHE DID.
YOU ARE WHAT YOU EAT, stop stuffing yourself with bags of sweets and crisps (have a biscuit but don’t eat the other 5-10-15☝️have a fruit instead) it’s not going to be easy but you will get there 🏆 discipline is everything, be focused on your goals and only on what you want to achieve, dont comapare yourself to anyone else and set realistic goals, give yourself some time, this #change will last forever this will be your drug💪👊❤️Stay away from toxic people who tell you you can’t do it 🖕them, make them disappear, prove them wrong❗️Surround yourself with positive people who support you in this long and painful journey to be successful.

START WITH THE BASICS
➡️Cut your sugar and salt intake
➡️Don’t drink alcohol on a daily basis
➡️Start moving, go for a walk
➡️stop complaining
➡️No excuses
➡️If you fall ...stand up and start again❗️💪
YOU ARE WHAT YOU EAT, stop stuffing yourself with bags of sweets and crisps (have a biscuit but don’t eat the other 5-10-15☝️have a fruit instead) it’s not going to be easy but you will get there 🏆 discipline is everything, be focused on your goals and only on what you want to achieve, dont comapare yourself to anyone else and set realistic goals, give yourself some time, this #change  will last forever this will be your drug💪👊❤️Stay away from toxic people who tell you you can’t do it 🖕them, make them disappear, prove them wrong❗️Surround yourself with positive people who support you in this long and painful journey to be successful. START WITH THE BASICS ➡️Cut your sugar and salt intake ➡️Don’t drink alcohol on a daily basis ➡️Start moving, go for a walk ➡️stop complaining ➡️No excuses ➡️If you fall ...stand up and start again❗️💪
Such a beautiful day to get in the spirit of change! #autumn #change #let #go #breathe #scream #stretch #grow #die #celebrate  #remember #thankyou
YOU ARE WHAT YOU EAT, stop stuffing yourself with bags of sweets and crisps (have a biscuit but don’t eat the other 5-10-15☝️have a fruit instead) it’s not going to be easy but you will get there 🏆 discipline is everything, be focused on your goals and only on what you want to achieve, dont comapare yourself to anyone else and set realistic goals, give yourself some time, this #change will last forever this will be your drug💪👊❤️Stay away from toxic people who tell you you can’t do it 🖕them, make them disappear, prove them wrong❗️Surround yourself with positive people who support you in this long and painful journey to be successful.

START WITH THE BASICS
➡️Cut your sugar and salt intake
➡️Don’t drink alcohol on a daily basis
➡️Start moving, go for a walk
➡️stop complaining
➡️No excuses
➡️If you fall ...stand up and start again❗️💪
YOU ARE WHAT YOU EAT, stop stuffing yourself with bags of sweets and crisps (have a biscuit but don’t eat the other 5-10-15☝️have a fruit instead) it’s not going to be easy but you will get there 🏆 discipline is everything, be focused on your goals and only on what you want to achieve, dont comapare yourself to anyone else and set realistic goals, give yourself some time, this #change  will last forever this will be your drug💪👊❤️Stay away from toxic people who tell you you can’t do it 🖕them, make them disappear, prove them wrong❗️Surround yourself with positive people who support you in this long and painful journey to be successful. START WITH THE BASICS ➡️Cut your sugar and salt intake ➡️Don’t drink alcohol on a daily basis ➡️Start moving, go for a walk ➡️stop complaining ➡️No excuses ➡️If you fall ...stand up and start again❗️💪
..es geht nicht darum..aus der Masse hervor zu treten..
es geht darum..innerhalb der Masse du  selbst zu bleiben..dich immer wieder neu zu entdecken.. ein Individuum zu bleiben.. andere Ansichten zu respektieren..wie du selbst respektiert werden willst..#individual #gesellschaft #loveyourself #instapoem #beyourself #change #bleibduselbst #respect #stärke
今日のカエルカード🐸 変化
#カエルカード #kaerucard  #5 #oracle #change
I've learned a lot not only this year but everyday. A word of encouragement to you, "No matter what you experience continue to LOVE you! You are absolutely amazing."
xoxo ❤💋to my support system.
#RealTalk #LifeLessons #Growth #Healing #Love #Expectations #Change #HeadUp #PositiveEnergy #Affirmations #Encouragement #SupportSystem
With the best attitude 💪💪#GoodWeek 👏 #Change 👯🌜
“I might do some things you don’t like,  We all make mistakes that’s just life. 
They might say I’ve changed, that’s alright, that’s alright, that’s alright..,
That’s just my life.” 🔥🤘🏽 It’s been a tough week, but ended it with some amazing friends that I’m blessed to have. Thanks for being there when needed y’all. ❤️ #nf#mylife#perception#realmusic#blessed#thankful#friendsforlife#pupper#cash🐾😎#weekendvibes#positivevibes#newbeginnings#change#changeisgood#life#gains#learning#pastinthepast#🐼
“I might do some things you don’t like, We all make mistakes that’s just life. They might say I’ve changed, that’s alright, that’s alright, that’s alright.., That’s just my life.” 🔥🤘🏽 It’s been a tough week, but ended it with some amazing friends that I’m blessed to have. Thanks for being there when needed y’all. ❤️ #nf #mylife #perception #realmusic #blessed #thankful #friendsforlife #pupper #cash 🐾😎#weekendvibes #positivevibes #newbeginnings #change #changeisgood #life #gains #learning #pastinthepast #🐼
El final de un viaje es siempre el principio de otro. El cambio es doloroso y siempre tiene un precio. Duele soportar ese precio pero no podemos permitir que eso nos domine. El mañana es un misterio y lo único que podemos hacer es afrontarlo con determinación. Seguimos adelante, siempre adelante, hacia lo que sigue. Tomamos una decisión, nos comportamos de acuerdo con ella y no hay más que vivir y esperar.” #reflexion #nigth #trip #greysanatomy #change #decisions #thinking #determination #hurt #strong #girl
El final de un viaje es siempre el principio de otro. El cambio es doloroso y siempre tiene un precio. Duele soportar ese precio pero no podemos permitir que eso nos domine. El mañana es un misterio y lo único que podemos hacer es afrontarlo con determinación. Seguimos adelante, siempre adelante, hacia lo que sigue. Tomamos una decisión, nos comportamos de acuerdo con ella y no hay más que vivir y esperar.” #reflexion  #nigth  #trip  #greysanatomy  #change  #decisions  #thinking  #determination  #hurt  #strong  #girl 
I'm never sure what scares me more: change, or the lack of it .
.
.
#fallfeels #achangeintheweather #latergram #poemsofinstagram #poetsofinstagram #change
salad with grilled chicken!! so delish #delicious #lovin #eating #healthy #change #me #care #chicken #salad #yum
Life honestly feels like I’m free falling. Everything I thought this year would be has proved to be not even close. AND YET... I still feel hope stirring in my soul. I may not be able to tell up from down right now, but I see the light at the end of the tunnel. I really believe things fall apart, so new things can come together. I don’t know what new things are in store, but I’m gonna keep my eye on that glow in the distance. #soulsunday
📸 @raquelsreflections
Life honestly feels like I’m free falling. Everything I thought this year would be has proved to be not even close. AND YET... I still feel hope stirring in my soul. I may not be able to tell up from down right now, but I see the light at the end of the tunnel. I really believe things fall apart, so new things can come together. I don’t know what new things are in store, but I’m gonna keep my eye on that glow in the distance. #soulsunday  📸 @raquelsreflections
A picture is supposed to capture a moment for all time. But what happens when nothing changes over time? This could be 1950’s Gulf Coast if you ask me. 
#escape #beautiful #dirty #scenic #remote #health #wealth #freedom #change #imagination
#metoo 
Your not alone! Unfortunately sexual abuse/harassment is happening all around us. It’s not ok, don’t feel like you have to go through anything alone. If your struggling, speak up, it kill’s the power and then help others with your strength.. Don’t be afraid, I’m always here for anyone if you need to talk and work on it 😘 #thatsapromise #itsnotokay #yournotalone #meto *
*
*
*
*
*
*
*
* #speakup #counselling #helpothers #help #standtogether #love #mumlife #fitmum #fitfam #fitness #healthylifestyle #behappy #loveyourself #loveyourlife #change #youcandoit #achieve #icanhelp #blondehair #mandurah #6210 #followus
#metoo  Your not alone! Unfortunately sexual abuse/harassment is happening all around us. It’s not ok, don’t feel like you have to go through anything alone. If your struggling, speak up, it kill’s the power and then help others with your strength.. Don’t be afraid, I’m always here for anyone if you need to talk and work on it 😘 #thatsapromise  #itsnotokay  #yournotalone  #meto  * * * * * * * * * #speakup  #counselling  #helpothers  #help  #standtogether  #love  #mumlife  #fitmum  #fitfam  #fitness  #healthylifestyle  #behappy  #loveyourself  #loveyourlife  #change  #youcandoit  #achieve  #icanhelp  #blondehair  #mandurah  #6210  #followus 
I hope that my kids will enjoy this movie as much as I have over the years. ❤️💔😪 So much truth, wisdom, and inspiration. #carpediem #seizetheday #ocaptainmycaptain #deadpoetssociety
Recent life lesson: don’t let the chaos of life define or rule your heart. Because the storm around you was never meant to live inside of you. •
•
•
•
#courage #strength #storm #life #lessons #change #faith #heart #nextchapter #purpose #happiness #joy #grateful
My greatest excitement is to grow, change, evolve, be different, challenge myself -- what is yours? @salleecarter #australia #grateful #onelife #liveitup #opportunity 
#freedom #hustle #work #busy  #productive #workfromhome #workfromhomemom #mindandbody #salleecarter #2024 #grow #change #bedifferent #evolve #challenge
#motivationmonday for a week that celebrates yet another trip around the sun (Tuesday). This last year, and the one before that have brought the biggest life changes and the greatest transformations. I'm more me than I've ever been and I'm excited to see where this next year takes me.
#motivationmonday  for a week that celebrates yet another trip around the sun (Tuesday). This last year, and the one before that have brought the biggest life changes and the greatest transformations. I'm more me than I've ever been and I'm excited to see where this next year takes me.
Chase the dream not matter just not for you , for the people you love 🥇ps. Yes I know the bulk looks like crap  #gym #family #passion #train #gymshark #bulkover #risefromthestruggle #achivethedream #dreamchaser #doitbig #push #grind #daretodream #fitness #painforgain #1upnutrition #love #calilife #getfit #lifestyle #evogen #muscelgeeksnutrition #fitfam #change #rehabilitate #bodybulding #physique #competition #youvsyou
I love the subtle and not so subtle patterns you can find in every leaf, flower, and stem. Feels like life is about to open up full of amazing opportunities and if I'm not mentally and physically ready I will miss one. Here's to creating better patterns in my own life to sustain those opportunities. 🌱🌱🌱🌱🌱🌱🌱🌱
#pattern #patterns #flowers #nature #wildflowers #permaculture #life #change #growth #healthyliving #healthylifestyle
🙏🏾God changes caterpillars into butterflies, sand into pearls, and coal into diamonds. Using time and pressure. He's working on us too✨
#God #change #pray #prayer #fall #butterfly #time #patience #dailyphoto #family #sunday #sundayvibes #qotd
Changing seasons calls for changing perspective. Inversions this week. 
M/W/F @yogaworks BKH 7:30am
T/Th @yogavida dumbo 7:30am
.
Changing seasons calls for changing perspective. Inversions this week. M/W/F @yogaworks BKH 7:30am T/Th @yogavida dumbo 7:30am .
This is my transformation after having my 2nd baby back in 2014. My husband was in chiropractic school and we had a newborn and a two and a half year old. My hubby was either gone at school, or home studying. It was kind of a hard adjustment for me going from one kid to two. I couldn't nap when my baby napped like I was able to do with my first baby, so I was always so tired! (Now I have three kids and miss how much more simpler it was back then! 😂) I felt like I didn't have much time to workout to loose my baby weight. I had great success loosing all my baby weight after my first baby by doing these in-home workout programs, so I decided to try out another program that was only 25 minutes a day. With only 25 minutes a day, 5 days a week, I was able to lose my 30lbs of baby weight in about 9 months. (I'm sure I would have lost it much faster but I struggled with treats. 🤦‍♀️🤷‍♀️) I felt so much better and healthier after doing only 25 minutes a day of exercise! 🙌 Can you believe that all you need is 25 minutes a day, and a no giving up mindset to completely change the way you look and feel?!?! I am no different than any of you and if I can do it then so can you! 
I am starting a 30 day SHRED DOWN group on November 1st and I would love for you to join me!!! 😃
This is my transformation after having my 2nd baby back in 2014. My husband was in chiropractic school and we had a newborn and a two and a half year old. My hubby was either gone at school, or home studying. It was kind of a hard adjustment for me going from one kid to two. I couldn't nap when my baby napped like I was able to do with my first baby, so I was always so tired! (Now I have three kids and miss how much more simpler it was back then! 😂) I felt like I didn't have much time to workout to loose my baby weight. I had great success loosing all my baby weight after my first baby by doing these in-home workout programs, so I decided to try out another program that was only 25 minutes a day. With only 25 minutes a day, 5 days a week, I was able to lose my 30lbs of baby weight in about 9 months. (I'm sure I would have lost it much faster but I struggled with treats. 🤦‍♀️🤷‍♀️) I felt so much better and healthier after doing only 25 minutes a day of exercise! 🙌 Can you believe that all you need is 25 minutes a day, and a no giving up mindset to completely change the way you look and feel?!?! I am no different than any of you and if I can do it then so can you! I am starting a 30 day SHRED DOWN group on November 1st and I would love for you to join me!!! 😃
I kinda feel bad for all these women to be honest and we all human and we all have feelings we have to stop putting each other  down.
Follow @alissasupports 
Follow @alissasupports 
Follow @alissasupports 
Follow @alissasupports 
Follow @alissasupports 
#allwomenarebeautiful #women #beautiful #feelings #team10 #cloutgang #rice #change #jakepaul #stopthehate #human #special #unique
🔘”When you lose almost everything that’s most important to you. Your #freedom , the #woman #you #love . The special #bond , #trust & #relationship you had. Months of sleepless #night (s) with a revoked bail. Locked up in a cage. I was #open enough to look at my #life and all the important #family #friends and #people I #hurt. I reflected on it & decided it was #time to make a #change . With the #help of #god #prayer #honesty #acceptance openmindedness willingness & my family and friends support & #loyalty - I have made it to the other side. Out of the #lifestyle and on to bigger & better things. #thanks to all the #men & #women that helped me. U know who you are. #💯 #pain 👆🏼
#👑 .”🔘
🔘”When you lose almost everything that’s most important to you. Your #freedom  , the #woman  #you  #love  . The special #bond  , #trust  & #relationship  you had. Months of sleepless #night  (s) with a revoked bail. Locked up in a cage. I was #open  enough to look at my #life  and all the important #family  #friends  and #people  I #hurt . I reflected on it & decided it was #time  to make a #change  . With the #help  of #god  #prayer  #honesty  #acceptance  openmindedness willingness & my family and friends support & #loyalty  - I have made it to the other side. Out of the #lifestyle  and on to bigger & better things. #thanks  to all the #men  & #women  that helped me. U know who you are. #💯 #pain  👆🏼 #👑 .”🔘
Al final de tu vida solo 3 cosas importan: el amor, la bondad y la libertad. 🙌❤💃BN!
 #chaufinde#domingo#work#night#change#longnight#happy#be#mood#larobe