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Tag a friend you want to see this. Follow us for more here @yourdietguru24
Tag a friend you want to see this. Follow us for more here @yourdietguru24
Quando o jantar é feito por ele é outro nível 😀😍 #myboy #mychef #healthy #healthyeating #foodlovers #instafood #foodie #cleanfood
Só acho que rendeu demais o cardio hoje. 25min de bike pós treino de superiores, pingando literalmente 💦😜
Só acho que rendeu demais o cardio hoje. 25min de bike pós treino de superiores, pingando literalmente 💦😜
Torta de chocolate #Sinharina #Cleanfood #Superfacil  #Proteicas  Ideal para  la hora del te .. Les paso la receta : 6 claras a nieve , 5 cucharadas de batido de chocolate,  edulcorante a gusto y una cucharadita de polvo de hornear . Mezclar todo y cocinar en horno.
Torta de chocolate #Sinharina  #Cleanfood  #Superfacil  #Proteicas  Ideal para la hora del te .. Les paso la receta : 6 claras a nieve , 5 cucharadas de batido de chocolate, edulcorante a gusto y una cucharadita de polvo de hornear . Mezclar todo y cocinar en horno.
Sehr praktisch,  wenn man in unmittelbarer Nähe direkt mehrere Biohöfe hat und alles vor Ort kaufen kann. 😊

Zum Abendessen gibt es heute Ofengemüse und dann geht es auf die Couch 🙌🏻
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#dinner #abendessen #lunch #mittagessen #cleaneating #cleanfood #eatclean #eatcleaning #fitandhealthy #foodie #foodtoday #foodlover #foodporn #gesund #gesundessen #gesundesessen #glutenfree #glutenfrei #healthy #healthyfood #healthyfoodie #instafood #kartoffeln #kartoffelliebe #lovefood #qualitytime #potato #potatolove #vegetables #weekend
Sehr praktisch, wenn man in unmittelbarer Nähe direkt mehrere Biohöfe hat und alles vor Ort kaufen kann. 😊 Zum Abendessen gibt es heute Ofengemüse und dann geht es auf die Couch 🙌🏻 ______________________________ #dinner  #abendessen  #lunch  #mittagessen  #cleaneating  #cleanfood  #eatclean  #eatcleaning  #fitandhealthy  #foodie  #foodtoday  #foodlover  #foodporn  #gesund  #gesundessen  #gesundesessen  #glutenfree  #glutenfrei  #healthy  #healthyfood  #healthyfoodie  #instafood  #kartoffeln  #kartoffelliebe  #lovefood  #qualitytime  #potato  #potatolove  #vegetables  #weekend 
1 salatalık 2 domates yedim spordan gelince. Çok aç değildimgeç de olmuştu aslında ama gece uyanıp dolaba saldırmamak için yedim. 
#instafit #healty #eatclean #cleaneating #diet #sağlıklıyaşam #sağlıklıbeslenme #mylife #mybody #diyet #hedefedoğru #diyetcanlar #diyethesaplarıtakipleşiyor #diyetyemekleri #cleanfood #diyetkolik #diyetkardeşliği
That farm life 🐷@belcampomeatco
That farm life 🐷@belcampomeatco
Veggie dinner 😌🌱🥗
Veggie dinner 😌🌱🥗
Cenetta post allenamento.. sempre e solo #fit !!!💪💜 ♡hamburger @kioene zucca e semi di girasole;
♡melanzane, pachino e basilico al vapore;
♡#avocado , mango e limone;
♡rucola e pachino;
♡pane integrale @wasadeutschland 
#food #fitfood #foodie #foodlover #foodblogger #fitfam #love #recipes #diet #protein #instafood #instagirl #health #healthyfood #dinner #eatclean #cleanfood #italianfood #ilovefood @secucinatevoi
Today insipiration!
💖 Picture transformation by @stephysleeved 💖

Please follow me in the link my Bio:
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Now I give away my secret diet plan.❤️ You could loss 15-25 lbs in less than a month!
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😱Download it in my profile link!
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#hardcoregirls #strenghtraining #orgohome #kettlebelltraining #leangainz #teenmuscle #brotein #fitnesmotivation #sport💪 #teamfitt #musclewomen #proathlete #gymporn #extremotivation #athlete #core #discipline #biceps #eatwell #bikinifitness #irishfitfam #athletic #fatloss #cleanfood #bodybuildingmotivation #triceps #carbs #pushups #foodisfuel
Today insipiration! 💖 Picture transformation by @stephysleeved 💖 Please follow me in the link my Bio: . Now I give away my secret diet plan.❤️ You could loss 15-25 lbs in less than a month! . 😱Download it in my profile link! . #hardcoregirls  #strenghtraining  #orgohome  #kettlebelltraining  #leangainz  #teenmuscle  #brotein  #fitnesmotivation  #sport 💪 #teamfitt  #musclewomen  #proathlete  #gymporn  #extremotivation  #athlete  #core  #discipline  #biceps  #eatwell  #bikinifitness  #irishfitfam  #athletic  #fatloss  #cleanfood  #bodybuildingmotivation  #triceps  #carbs  #pushups  #foodisfuel 
Meeresfrüchteliebe 🦐 
Heute ging es mit den Großeltern ins Panthera Rodizio in Hamburg. Und neben gefühlten 20 kg Fleisch 🍖, gab es für mich auch leckeren Salat mit Meeresfrüchten 🦐 Wenn ich jeden Tag solch eine Auswahl am Salatbuffet hätte, würde mir cleaneating tausendmal leichter fallen 😂 
#salat #salad #greenlover #freshfood #foodlover #cleaneating #fitfam #fitlife #delicious #cleanfood #foodporn #foodography #foodstagram #fitnessmotivation #healthyfood #healthydinner #healthyeating #weightloss #dinner #brazilianfood #hamburgwasgeht #heuteinhamburg #garnelen #prawns #protein #vomsalatschrumpftderbizeps #abernichtwenngarnelendrinsind #follow4follow #weightloss
Meeresfrüchteliebe 🦐 Heute ging es mit den Großeltern ins Panthera Rodizio in Hamburg. Und neben gefühlten 20 kg Fleisch 🍖, gab es für mich auch leckeren Salat mit Meeresfrüchten 🦐 Wenn ich jeden Tag solch eine Auswahl am Salatbuffet hätte, würde mir cleaneating tausendmal leichter fallen 😂 #salat  #salad  #greenlover  #freshfood  #foodlover  #cleaneating  #fitfam  #fitlife  #delicious  #cleanfood  #foodporn  #foodography  #foodstagram  #fitnessmotivation  #healthyfood  #healthydinner  #healthyeating  #weightloss  #dinner  #brazilianfood  #hamburgwasgeht  #heuteinhamburg  #garnelen  #prawns  #protein  #vomsalatschrumpftderbizeps  #abernichtwenngarnelendrinsind  #follow4follow  #weightloss 
Nunca antes na vida eu achei que, em um sábado nublado, às quatro da tarde, ia sair de casa por opção, para fazer atividade física. Tá começando a rolar um prazer rs. Tenho tentado ir 3x na semana, mas tem semana que enrosca, então, vamos no possível. Sem pressão. #dairyfree #sugarfree #glutenfree #motivation #diet #lifestyle #healthy #healthychoices #healthyfood #healthylifestyle #eathealthy #eatclean #lowcarb #lowcarbdiet #crossfit #lowcarbhighfat #lchf #realfood #cleanfood #wholefoods #whole30 #drsouto #bichoeplanta #comidadeverdade #comidasaudavel #paleo #paleolifestyle #paleodiet #paleofood
Nunca antes na vida eu achei que, em um sábado nublado, às quatro da tarde, ia sair de casa por opção, para fazer atividade física. Tá começando a rolar um prazer rs. Tenho tentado ir 3x na semana, mas tem semana que enrosca, então, vamos no possível. Sem pressão. #dairyfree  #sugarfree  #glutenfree  #motivation  #diet  #lifestyle  #healthy  #healthychoices  #healthyfood  #healthylifestyle  #eathealthy  #eatclean  #lowcarb  #lowcarbdiet  #crossfit  #lowcarbhighfat  #lchf  #realfood  #cleanfood  #wholefoods  #whole30  #drsouto  #bichoeplanta  #comidadeverdade  #comidasaudavel  #paleo  #paleolifestyle  #paleodiet  #paleofood 
La comida cruda es maravillosa para desintoxicar el cuerpo! Nuestro menu del #21reset esta diseñado para ayudarte a eliminar por medio de los alimentos lo que tu cuerpo no necesita! Siéntete increíble 😍 #iinhealthcoach #healthcoach #healthyfood #healing #love #plantstrong #juicing #cleanse #cleanfood #rawfood #livingfoods
Green soup ! Soo delicius 😍
Malgré que les soupe ne soit pas trop à la mode l'été, vu le temps aujourd'hui j'en avais trop envie, alors je me suis fait une soupe de spaghetti au pesto, avec des fèves, courgette, petit pois et mélange de choux 😍 
Pour les protéine j'ai récemment découvert le temph en protéine végétal et j'ai bien le faire légèrement doré à la poêle, sa luit donne un super côté croustillant 😍 le mélange de tout sa est juste top 👌💕
#bowl #soupbowl #soup #temph #vegan #glutenfree #pea #zucchini #greenbowl #greensoup #healthy #healthbody #healthylife #healthylifestyle #cleanfood #cleanbody
Green soup ! Soo delicius 😍 Malgré que les soupe ne soit pas trop à la mode l'été, vu le temps aujourd'hui j'en avais trop envie, alors je me suis fait une soupe de spaghetti au pesto, avec des fèves, courgette, petit pois et mélange de choux 😍 Pour les protéine j'ai récemment découvert le temph en protéine végétal et j'ai bien le faire légèrement doré à la poêle, sa luit donne un super côté croustillant 😍 le mélange de tout sa est juste top 👌💕 #bowl  #soupbowl  #soup  #temph  #vegan  #glutenfree  #pea  #zucchini  #greenbowl  #greensoup  #healthy  #healthbody  #healthylife  #healthylifestyle  #cleanfood  #cleanbody 
✨BREAKING NEWS: Mel's Ebook is HERE!✨
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I am so exited to share that my friend (and incredibly amazing recipe creator) Mel just released an ebook!!! 🎉 I have Mel make food for me any chance I get - she seriously takes recipes to the next level 🙌. I'm really glad that now everyone has the chance to try her epic creations. You can get the ebook on her website if you're interested ➡️ get it over at her page @absofruitlymel. I promise you will be SO glad that you did!! 😄 #diabetes #fruit
✨BREAKING NEWS: Mel's Ebook is HERE!✨ ------- I am so exited to share that my friend (and incredibly amazing recipe creator) Mel just released an ebook!!! 🎉 I have Mel make food for me any chance I get - she seriously takes recipes to the next level 🙌. I'm really glad that now everyone has the chance to try her epic creations. You can get the ebook on her website if you're interested ➡️ get it over at her page @absofruitlymel. I promise you will be SO glad that you did!! 😄 #diabetes  #fruit 
Thank you to my friend, Ms. Shawn, for giving me a great opportunity to demonstrate how to cook a basic omelet with fajita style sautéed veggies. Simple, yet healthy is all I can say about this meal! 🍳🍃
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#breakfast #fitbreakfast #healthybreakfast #healthy #vegetarian #omelet #veggies #fajitastyle #mexicanfood #instafood #nutrition #coconutoil #eggs #vegetarianbreakfast #lovebreakfast #friends #food #breakfasttime #dieteticstudent #dietetics #cooking  #lovefriends #foodmedicine #yummy #realfood #cleanfood #protein #letfoodbethymedicineandmedicinebethyfood #goodfood #godsfood
Thank you to my friend, Ms. Shawn, for giving me a great opportunity to demonstrate how to cook a basic omelet with fajita style sautéed veggies. Simple, yet healthy is all I can say about this meal! 🍳🍃 . . . . #breakfast  #fitbreakfast  #healthybreakfast  #healthy  #vegetarian  #omelet  #veggies  #fajitastyle  #mexicanfood  #instafood  #nutrition  #coconutoil  #eggs  #vegetarianbreakfast  #lovebreakfast  #friends  #food  #breakfasttime  #dieteticstudent  #dietetics  #cooking  #lovefriends  #foodmedicine  #yummy  #realfood  #cleanfood  #protein  #letfoodbethymedicineandmedicinebethyfood  #goodfood  #godsfood 
🇹🇭 Today's workshop: Vegetarian glass noodle thai stir-fry. Classic lunch dish! Yummy and easy! 👌🏻
🇹🇭 Today's workshop: Vegetarian glass noodle thai stir-fry. Classic lunch dish! Yummy and easy! 👌🏻
So pretty ! Finishing up the last of this years bounty. #cleanfood #peachtree #justpeachy🍑 #thankfultree #happycoach #beachbodymentality
Tag a friend you want to see this. Follow us for more here @weightlossdietfoods
Tag a friend you want to see this. Follow us for more here @weightlossdietfoods
⚡️⚡️Je cherche 5 Personnes à entraîner pour un Challenge qui débute dès maintenant 💪🏻😊⚡️⚡️
Tu auras :
⭐Semaine de detox 💜Remise en forme en ligne
⭐Nouvelle hygiène de vie
💜Nutrition saine
⭐Coaching personnel
💜Motivation de groupe
⭐Recettes et liste de courses
& ton corps de rêve pour l'été prochain 😍

Pour plus d'informations concernant le programme, commente ce poste avec "Moi" et je te contacterai 😉😉😉
#90daybodychallenge #clubw #90twg #readyforsummer #fitfrench #fitfrenchies #fitfam #fitgirl #reequilibragealimentaire #regime #regimeuse #mangersain #bienmanger #mangerequilibre #equilibrealimentaire #mangerbien #mangerbouger #eatclean #healthyfood #healthychoice #healthy #perdredupoids #pertedepoids #maigrir #mincir #weightloss #cleaneating #cleanfood #nutrition #nopainnogain
⚡️⚡️Je cherche 5 Personnes à entraîner pour un Challenge qui débute dès maintenant 💪🏻😊⚡️⚡️ Tu auras : ⭐Semaine de detox 💜Remise en forme en ligne ⭐Nouvelle hygiène de vie 💜Nutrition saine ⭐Coaching personnel 💜Motivation de groupe ⭐Recettes et liste de courses & ton corps de rêve pour l'été prochain 😍 Pour plus d'informations concernant le programme, commente ce poste avec "Moi" et je te contacterai 😉😉😉 #90daybodychallenge  #clubw  #90twg  #readyforsummer  #fitfrench  #fitfrenchies  #fitfam  #fitgirl  #reequilibragealimentaire  #regime  #regimeuse  #mangersain  #bienmanger  #mangerequilibre  #equilibrealimentaire  #mangerbien  #mangerbouger  #eatclean  #healthyfood  #healthychoice  #healthy  #perdredupoids  #pertedepoids  #maigrir  #mincir  #weightloss  #cleaneating  #cleanfood  #nutrition  #nopainnogain 
Ведите здоровый образ жизни, заботьтесь о теле, лишь настолько, насколько это необходимо для здоровья.

Пусть пища только умеряет голод, питье — жажду, одежда — холод и жилище служит защитой тела от непогоды. 
Но решительно безразлично, построено ли оно из дерна, или из цветного и чужеземного камня: знайте человек может одинаково укрыться, как под соломой, так и под золотом. 
Презирайте всякие украшения, добытые непосильным трудом.

Помните, что нет ничего достойного восхищения, кроме души, а для ее величия ничто не достаточно велико

Научитесь радоваться тому, что у вас есть, и не беспокойтесь о том, чего у вас нет.

#баст_осознанность##vegan#vegetarian#rawvegan#govegan#etic#fawfood#motivation#health#beauty#girl#blondgirl#healthylife#healthylifestyle#cleanfood#detox#moscow#veganrussia#body#fitness#cleanbody#женственность#женскиепривычки#советыдевушкам#полезныйпост#моисоветы#мотивация#блогдевушки
Ведите здоровый образ жизни, заботьтесь о теле, лишь настолько, насколько это необходимо для здоровья. Пусть пища только умеряет голод, питье — жажду, одежда — холод и жилище служит защитой тела от непогоды. Но решительно безразлично, построено ли оно из дерна, или из цветного и чужеземного камня: знайте человек может одинаково укрыться, как под соломой, так и под золотом. Презирайте всякие украшения, добытые непосильным трудом. Помните, что нет ничего достойного восхищения, кроме души, а для ее величия ничто не достаточно велико Научитесь радоваться тому, что у вас есть, и не беспокойтесь о том, чего у вас нет. #баст_осознанность ##vegan #vegetarian #rawvegan #govegan #etic #fawfood #motivation #health #beauty #girl #blondgirl #healthylife #healthylifestyle #cleanfood #detox #moscow #veganrussia #body #fitness #cleanbody #женственность #женскиепривычки #советыдевушкам #полезныйпост #моисоветы #мотивация #блогдевушки 
Mmmmmm #healthylifestyle!! #healthy  #healthyfood  #nutrition  #healthylife  #cleanfood  #dietfood  #gymfood  #eatfit  #georgeus
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Image Credit to all respective owners
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No hay mejor momento para romper la dieta que un sábado en la tarde 🍰

#lovefood #menuejecutivo #comidafitness #foodgram #food #comida #foodhealthy #foodporn  #instafood #healthyfood #foodstagram #newmenu #foodmenu #foodblog #cleanfood #fitnessfoodd #foodie #foodgasm #seafood
Princípe Real
Princípe Real
Fig Season Smoothie - I am obsessed with figs right now 😍I decided to try something new, so I whipped up this super creamy (almost like yogurt), fig & Hemp heart smoothie w/ a hidden veggie ingredient 😉Here's how I did it:
I made fresh hemp milk by blending 1/2 cup @manitobaharvest hemp hearts w/ 
1 and 1/2 cups filtered water, then I added 
1 cup figs (approximately 6 figs)
1 cup frozen Cauliflower 'cuz #fiveaday 
2 of my @nuttzogcc peanut free, coconut oil, Maca cups w/ @navitasorganics Maca Powder (info for these 3 posts back). If you don't have nut butter, superfood-fat bombs handy, just use 2 TBS nut butter. Blend & Enjoy! Makes 1 large serving. .
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#cleanfood #healthyfood #vegetarian #vegetarianfood #plantbased #plantstrong #cleaneating #healthydiet #healthylifestyle #healthyliving #glutenfree #dairyfree #eatinghealthy #nourish #healthyrecipes  #eatingclean #healthyeating #realfood #cleaneats #thefeedfeed #thefeedfeedglutenfree #feedfeed #organic #organicfood #foodie #foodstagram #smoothie #vegan
Fig Season Smoothie - I am obsessed with figs right now 😍I decided to try something new, so I whipped up this super creamy (almost like yogurt), fig & Hemp heart smoothie w/ a hidden veggie ingredient 😉Here's how I did it: I made fresh hemp milk by blending 1/2 cup @manitobaharvest hemp hearts w/ 1 and 1/2 cups filtered water, then I added 1 cup figs (approximately 6 figs) 1 cup frozen Cauliflower 'cuz #fiveaday  2 of my @nuttzogcc peanut free, coconut oil, Maca cups w/ @navitasorganics Maca Powder (info for these 3 posts back). If you don't have nut butter, superfood-fat bombs handy, just use 2 TBS nut butter. Blend & Enjoy! Makes 1 large serving. . . . #cleanfood  #healthyfood  #vegetarian  #vegetarianfood  #plantbased  #plantstrong  #cleaneating  #healthydiet  #healthylifestyle  #healthyliving  #glutenfree  #dairyfree  #eatinghealthy  #nourish  #healthyrecipes  #eatingclean  #healthyeating  #realfood  #cleaneats  #thefeedfeed  #thefeedfeedglutenfree  #feedfeed  #organic  #organicfood  #foodie  #foodstagram  #smoothie  #vegan 
Happy Saturday 💕 How cute is this cookbook?! 🥗I have been trying to eating healthier not that I didn't already but I've been trying to cut dairy products out of my diet and I have seen a difference!! •
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#style #blog #blogger #blogpost #styleblog #styleblogger #fashion #fashionblog #fashionblogger #follow #followforfollow #f4f #picoftheday #whatimwearing #whatiwear #whatiwore #bathingsuit #onepiece #scalloped #summer #cleanfood #healthyfood #healthyeating #goodcleanfood
Happy Saturday 💕 How cute is this cookbook?! 🥗I have been trying to eating healthier not that I didn't already but I've been trying to cut dairy products out of my diet and I have seen a difference!! • • #style  #blog  #blogger  #blogpost  #styleblog  #styleblogger  #fashion  #fashionblog  #fashionblogger  #follow  #followforfollow  #f4f  #picoftheday  #whatimwearing  #whatiwear  #whatiwore  #bathingsuit  #onepiece  #scalloped  #summer  #cleanfood  #healthyfood  #healthyeating  #goodcleanfood 
baking with the bf is always really enjoyable 💖💖 we made a semolina rose pistachio cake with candied nasturtium flowers 🌹 #instafood #foodstagram #food #foodie #foodshare #cleanfood #cleaneats #cleaneating #healthyfood #healthysnack #healthyeating #healthydessert #homemade #dessert #desserts #organic #organicfood #cake
Gnocchetti Sardi 🌱🌱🍅🍅🐽🐽🐷🐷
Gnocchetti Sardi 🌱🌱🍅🍅🐽🐽🐷🐷
Una pequeña parte del entreno que realicé hoy. intentando apretar siempre.😤💪💯
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#bodybuilding #bodybuilder #push #arms #flex #flexday #npc #ifbb #men #tbt #video #madrid #biceps #curlbiceps #gym #workout #ripped #summer #motivation #fitness #physique #cleanfood #strenght
Our smoothies are pretty power packed as it is but we like to kick it up with a teaspoon of #beepollen for a dose of energy boosting Vitamin B, free forming amino acids, live enzymes and protein #topitlikeitshot
Our smoothies are pretty power packed as it is but we like to kick it up with a teaspoon of #beepollen  for a dose of energy boosting Vitamin B, free forming amino acids, live enzymes and protein #topitlikeitshot 
Stewed nectarine and chiaseed pud😋❤ nectarines are cooked in brown sugar, honey, lemon and ginger. 
#breakfast #organic #chiaseedpudding #fruit #superfood #cleanfood #healthyeating #healthylifestyle #朝ごはん #チアシード #オーガニック #スーパーフード #ヘルシー
Chicken fajitas on low carb tortillas with cilantro and homemade guacamole.
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Chicken breast is seasoned with chili powder, garlic, onion powder, oregano, paprika and cumin.
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Guacamole is made of smashed avocado, tomatoes, red onion, lemon juice and salt. ----------------------------
2 torts: 6F 14C 10P (120)
5 oz chkn: 4F 0C 45P (230)
50g avo: 8F 4C 1P (80)
Total: 18F 18C 56P (430 cal)
Chicken fajitas on low carb tortillas with cilantro and homemade guacamole. • Chicken breast is seasoned with chili powder, garlic, onion powder, oregano, paprika and cumin. • Guacamole is made of smashed avocado, tomatoes, red onion, lemon juice and salt. ---------------------------- 2 torts: 6F 14C 10P (120) 5 oz chkn: 4F 0C 45P (230) 50g avo: 8F 4C 1P (80) Total: 18F 18C 56P (430 cal)
#pranzo : •insalata con pomodori e salsa di soia 🥗🍶
•baguette 🥖 (più che in foto 😬)
•brocciu (formaggio tipico simile alla ricotta)
•patate in padella con rosmarino 🥔
•formaggio🧀 (che non so cosa sia 😅)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Buonasera!! Oggi è stata una giornata davvero stancante. Stamani ci siamo svegliati verso le tre e mezzo e alle quattro siamo partiti per raggiungere Livorno e prendere il traghetto per... Bastia. Siamo approdati verso mezzogiorno e abbiamo deciso di non perdere tempo e fare direttamente un giro per la costa nord. Per pranzo babbo si è fermato ed ha preso un po' di pane e affettati in un alimentari; io inizialmente volevo evitare per via della dieta, ma avevo troppa fame visto che dalla sera precedente avevo solo bevuto un cappuccino. Stasera oltre a quello che vedete in foto ho pilucchciato un po' di patatine e ho mangiato un cucchiaino di miele... ho davvero esagerato, ma cerco di non pensarci troppo per non deprimermi. Vi lascio la lista di ciò che ho mangiato oggi.

COLAZIONE : cappuccino dolcificato con zucchero di canna ☕️🥛
PRANZO : tre pezzetti di baguette (penso l'equivalente di due mezze fette di pane o poco più) con due fette di prosciutto e un po' di formaggio (poco, era una fetta da dividere in cinque) 🥖🍖🧀 #fitnessjourney #healtyfood #foodporn #diet #health #mentalhealth #healtylifestyle #doitformyself #goodfood #cleanfood #instahealth #bodygoals #healtychoice #healtylife #cleaneating #italianfood #fitfood #justdoit #healtymeal  #dinner #healthydinner
#pranzo  : •insalata con pomodori e salsa di soia 🥗🍶 •baguette 🥖 (più che in foto 😬) •brocciu (formaggio tipico simile alla ricotta) •patate in padella con rosmarino 🥔 •formaggio🧀 (che non so cosa sia 😅) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Buonasera!! Oggi è stata una giornata davvero stancante. Stamani ci siamo svegliati verso le tre e mezzo e alle quattro siamo partiti per raggiungere Livorno e prendere il traghetto per... Bastia. Siamo approdati verso mezzogiorno e abbiamo deciso di non perdere tempo e fare direttamente un giro per la costa nord. Per pranzo babbo si è fermato ed ha preso un po' di pane e affettati in un alimentari; io inizialmente volevo evitare per via della dieta, ma avevo troppa fame visto che dalla sera precedente avevo solo bevuto un cappuccino. Stasera oltre a quello che vedete in foto ho pilucchciato un po' di patatine e ho mangiato un cucchiaino di miele... ho davvero esagerato, ma cerco di non pensarci troppo per non deprimermi. Vi lascio la lista di ciò che ho mangiato oggi. COLAZIONE : cappuccino dolcificato con zucchero di canna ☕️🥛 PRANZO : tre pezzetti di baguette (penso l'equivalente di due mezze fette di pane o poco più) con due fette di prosciutto e un po' di formaggio (poco, era una fetta da dividere in cinque) 🥖🍖🧀 #fitnessjourney  #healtyfood  #foodporn  #diet  #health  #mentalhealth  #healtylifestyle  #doitformyself  #goodfood  #cleanfood  #instahealth  #bodygoals  #healtychoice  #healtylife  #cleaneating  #italianfood  #fitfood  #justdoit  #healtymeal  #dinner  #healthydinner 
Posiblemente tenga el mejor #postworkout de la historia! 😍

Esas patatas al horno son sal, pimienta y hierbas provenzales me tienen enamorada!

#goodnight #dinner #lovefood #foodlover #foodpics #foodporn #foodie #foodphotography #healthy #Eatclean #fitfood #fitness #instafit #fitgirls #TEAMlifit #singluten #glutenfree #healthyfood #eatwellstaywell #wholefoods #glutenfreelife #picoftheday #paleo #cleanfood #cheatclean
Noches de verano 💡🌌📱
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#nochesdeverano #iluminado #fotosobrefoto #summernights
#MealPrep 
Lunch:
-poulet harissa herbe de Provence à la plancha
- haricots vert à la marocaine piment doux coriandre
- patates douces snackés paprika piment huile de coco à la plancha 🙌
Macro: P48/G45/L9/kcal:448
Dîner : -poulet -riz basmati complet
-brocolis
-ail violet et oignons roses
Le tout cuit aux épices de Shanghai (mélange complètement dingue)et dans une sauce tamari allégée en sodium .
Macro:P50/G48/L9/kcal:454
#MealPrep  Lunch: -poulet harissa herbe de Provence à la plancha - haricots vert à la marocaine piment doux coriandre - patates douces snackés paprika piment huile de coco à la plancha 🙌 Macro: P48/G45/L9/kcal:448 Dîner : -poulet -riz basmati complet -brocolis -ail violet et oignons roses Le tout cuit aux épices de Shanghai (mélange complètement dingue)et dans une sauce tamari allégée en sodium . Macro:P50/G48/L9/kcal:454
super late lunch but this personal pizza hit the spot! @califlourfoods spread with @sprouts organic tomato sauce, mixed spinach, @traderjoes nutritional yeast, & a fried egg 🤗
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#califlourfoods #cleaneats #healthyeating #cauliflowerpizza #food #healthylife #cleaneating #healthyeats #lovethislife #foodphotography #healthyfood #loveyourbody #cleanfood #feedyoursoul #foodisfuel #friedegg #fresh #natural #organic #pizza #healthyliving #healthyalternatives #eatyourveggies
super late lunch but this personal pizza hit the spot! @califlourfoods spread with @sprouts organic tomato sauce, mixed spinach, @traderjoes nutritional yeast, & a fried egg 🤗 . . . #califlourfoods  #cleaneats  #healthyeating  #cauliflowerpizza  #food  #healthylife  #cleaneating  #healthyeats  #lovethislife  #foodphotography  #healthyfood  #loveyourbody  #cleanfood  #feedyoursoul  #foodisfuel  #friedegg  #fresh  #natural  #organic  #pizza  #healthyliving  #healthyalternatives  #eatyourveggies 
Aujourd'hui on se fait un petit kiff, mais en gardant sa diet : 2 pavé de saumon, du riz basmati, du brocoli cru avec un filet d'huile d'olive. En dessert 🍰 de l'ananas frais. 
Parfait pour un jour de repos #diet #protein #healthy #healthyfood #motivation #vegetables #determination #sport #fitness #fit #bodyfit #salmon #omega3 #food #foodporn #instagood #instafood #teamshape #fromhumantogod #segpaarmy #team_am #roadtosaiyan #nutrition #cleanfood #fish #dish #meal #rice
Aujourd'hui on se fait un petit kiff, mais en gardant sa diet : 2 pavé de saumon, du riz basmati, du brocoli cru avec un filet d'huile d'olive. En dessert 🍰 de l'ananas frais. Parfait pour un jour de repos #diet  #protein  #healthy  #healthyfood  #motivation  #vegetables  #determination  #sport  #fitness  #fit  #bodyfit  #salmon  #omega3  #food  #foodporn  #instagood  #instafood  #teamshape  #fromhumantogod  #segpaarmy  #team_am  #roadtosaiyan  #nutrition  #cleanfood  #fish  #dish  #meal  #rice 
Linner? On the weekends I tend to eat breakfast later so I end up cooking a larger meal in the middle of the day (if I'm going out later). Simple meal once again since I was STARVING after working out! Turkey burger from #costco, brown rice from #marianos, and corn/zucchini from the farmers market! The turkey burger alone has 35 g of protein (I just cut it up to cook it faster 🙈). #leakygutdiet #leakygut #paleo #paleofood #cleaneating #wholefoods #health #healthy #healthyfood #healthymeals #healthylifestyle #workout #fitness #fitnesslifestyle #cleanfood
Linner? On the weekends I tend to eat breakfast later so I end up cooking a larger meal in the middle of the day (if I'm going out later). Simple meal once again since I was STARVING after working out! Turkey burger from #costco , brown rice from #marianos , and corn/zucchini from the farmers market! The turkey burger alone has 35 g of protein (I just cut it up to cook it faster 🙈). #leakygutdiet  #leakygut  #paleo  #paleofood  #cleaneating  #wholefoods  #health  #healthy  #healthyfood  #healthymeals  #healthylifestyle  #workout  #fitness  #fitnesslifestyle  #cleanfood 
What did/will you have for dinner today? 😋
Just got this wooden bowl and naturally had to make a buddha bowl straight away 🙈👅🌽🍅🍆🍚🌱
There is just something so satisfying about eating from a big bowl, anyone is like me? 
This little (big) baby featured a base of salad, fresh juicy raw corn, orange and red bell pepper, brown jasmine rice, veggie bean stew, cauliflower sour cream, and my attempt at an avocado rose (still some room for improvement 😅), garnished with sesame seeds, basil leaves and a wedge of lime.
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Have a lovely night everyone! ✌💛
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 #vegan #veganfood #veganfoodie #veganfoodshare #letscookvegan #eatfruitnotfriends #eatplantsnotanimals #govegan #vegansofig #eathealthy #healthy #yummy #bestofvegan #foods4thought #instafood #wslf #dailydozen #wholefoods #crueltyfree #plantbased #love #compassion #vegandinner #cleanfood #fitnessfood #poweredbyplants #plantbaseddiet #buddhabowl #cleaneating #veganbowl
What did/will you have for dinner today? 😋 Just got this wooden bowl and naturally had to make a buddha bowl straight away 🙈👅🌽🍅🍆🍚🌱 There is just something so satisfying about eating from a big bowl, anyone is like me? This little (big) baby featured a base of salad, fresh juicy raw corn, orange and red bell pepper, brown jasmine rice, veggie bean stew, cauliflower sour cream, and my attempt at an avocado rose (still some room for improvement 😅), garnished with sesame seeds, basil leaves and a wedge of lime. . Have a lovely night everyone! ✌💛 . . . . . . . . . . #vegan  #veganfood  #veganfoodie  #veganfoodshare  #letscookvegan  #eatfruitnotfriends  #eatplantsnotanimals  #govegan  #vegansofig  #eathealthy  #healthy  #yummy  #bestofvegan  #foods4thought  #instafood  #wslf  #dailydozen  #wholefoods  #crueltyfree  #plantbased  #love  #compassion  #vegandinner  #cleanfood  #fitnessfood  #poweredbyplants  #plantbaseddiet  #buddhabowl  #cleaneating  #veganbowl 
Akartok röhögni én már a síráson túl vagyok 😂 én is már csak röhögök!!!
Rendelés leadás 5* ...Fizetés 5*...Pickpack pont beírás 5*....azt hittem.....!!! 😣🤤😲 VÁC helyett ÉRD!!! 😂😂😂 A szőke!!! 👱
Ja és aznap voltam a Pickpack pont közelébe és na mondom tuti nem most jön értesítés, amikor a közelbe vagyok! Hazajöttem....abba a pillanatban jön az sms! Szerintetek???😄
Ja, de már mentem volna érte reggel amikor észrevettem a galibát! 😫
Telefon Sprinter ügyfélszolgálat📲...az ügyintéző szuper gyorsasággal elintézi a szőke pillanatomat! Ezer hála Babos Anikó 🙏😇
Így ma karácsony🎄...vagy nyári mikulás?🎅
Reszkess Svédország hamarosan megreformállak 😂😂😂
SZ -eresd 😍
 A -kard 🤗
 F -ogyaszd 🍞
 I -mádd 😛
#szafi #reform #fitt #foods #food #foodporn #hungary #reformfood #fittfood #mik #paleo #foodstagram #cleanfood #instabakery #ig_hun #ikozosseg #eatclean #gabcsigram #mychallenge #glutenmentes #mutimiteszel_fitt #instafood #in_hun #foodlovers #glutenfri #paleofood #szeretetcsomag #healthyfood #eat #eatclean
Akartok röhögni én már a síráson túl vagyok 😂 én is már csak röhögök!!! Rendelés leadás 5* ...Fizetés 5*...Pickpack pont beírás 5*....azt hittem.....!!! 😣🤤😲 VÁC helyett ÉRD!!! 😂😂😂 A szőke!!! 👱 Ja és aznap voltam a Pickpack pont közelébe és na mondom tuti nem most jön értesítés, amikor a közelbe vagyok! Hazajöttem....abba a pillanatban jön az sms! Szerintetek???😄 Ja, de már mentem volna érte reggel amikor észrevettem a galibát! 😫 Telefon Sprinter ügyfélszolgálat📲...az ügyintéző szuper gyorsasággal elintézi a szőke pillanatomat! Ezer hála Babos Anikó 🙏😇 Így ma karácsony🎄...vagy nyári mikulás?🎅 Reszkess Svédország hamarosan megreformállak 😂😂😂 SZ -eresd 😍 A -kard 🤗 F -ogyaszd 🍞 I -mádd 😛 #szafi  #reform  #fitt  #foods  #food  #foodporn  #hungary  #reformfood  #fittfood  #mik  #paleo  #foodstagram  #cleanfood  #instabakery  #ig_hun  #ikozosseg  #eatclean  #gabcsigram  #mychallenge  #glutenmentes  #mutimiteszel_fitt  #instafood  #in_hun  #foodlovers  #glutenfri  #paleofood  #szeretetcsomag  #healthyfood  #eat  #eatclean 
Pick up some pear 🍐 puree this weekend! We take fresh pear and peel, core, steam, puree and flash freeze into 1 oz cubes. 
Eat pear puree on its own or add to oatmeal (add frozen cube to help cool quickly). Mix puree with some mushed banana 🍌 for different textures or spread on a pb sandwich. Chop a cube in 1/2 and add to a silicone teether to help soothe sore gums. Drop a cube into a glass of sparkling white wine 🥂 and relax.
Shop at Chongo's Produce Market or online at www.lilorchard.ca for delivery!
Pick up some pear 🍐 puree this weekend! We take fresh pear and peel, core, steam, puree and flash freeze into 1 oz cubes. Eat pear puree on its own or add to oatmeal (add frozen cube to help cool quickly). Mix puree with some mushed banana 🍌 for different textures or spread on a pb sandwich. Chop a cube in 1/2 and add to a silicone teether to help soothe sore gums. Drop a cube into a glass of sparkling white wine 🥂 and relax. Shop at Chongo's Produce Market or online at www.lilorchard.ca for delivery!
#cena fuori pre partenza per la Puglia! 😍⛱ cosa potevo scegliere dal menù? Ovviamente il mio amato #salmone 🐟 con granella di #pistacchi 💚🔝, pomodori 🍅  e insalata 🥗 mista, + verdure grigliate e pane integrale 🍞🌱 al rosmarino non in foto .... non ho ancora fatto la valigia 🙄😓 mi sa che stanotte non si dorme!!! 😂
Buon sabato sera #fitfamily 💓
#workout #workhard #workhardplayhard #eatcleantraindirty #girlwithmuscles #diet #prozisambassador #foodforabs #foodformuscles #fitfood #fitnessfood #healthyfood #cleanfood #instafood #foodlover #foodpic  #fitlover #prozisteam #foodblogger
#cena  fuori pre partenza per la Puglia! 😍⛱ cosa potevo scegliere dal menù? Ovviamente il mio amato #salmone  🐟 con granella di #pistacchi  💚🔝, pomodori 🍅 e insalata 🥗 mista, + verdure grigliate e pane integrale 🍞🌱 al rosmarino non in foto .... non ho ancora fatto la valigia 🙄😓 mi sa che stanotte non si dorme!!! 😂 Buon sabato sera #fitfamily  💓 #workout  #workhard  #workhardplayhard  #eatcleantraindirty  #girlwithmuscles  #diet  #prozisambassador  #foodforabs  #foodformuscles  #fitfood  #fitnessfood  #healthyfood  #cleanfood  #instafood  #foodlover  #foodpic  #fitlover  #prozisteam  #foodblogger 
#dinner tonight is banana, blueberries and walnuts with blueberries bars topped in homemade chocolate. ♥ Follow @ospringelifestyle for great food inspiration, healthy food tips and friendly advice ♥ 
#foodlover #foodblogger #fooddiary #leanin15 #thebodyrescueplan foodblog #swarmy #slimmingworldsupport #healthyliving #healthyrecipes #cleaneating #highproteinmeal #highproteinmealchoice 
#weightwatchers #dinnerideas #slimmingworldmeals #highproteinmealidea #foodstagram  #cleanliving #cleanfood #instalike #instafood #instagram #slimmingworld #ospringelifestyle 
#slimmingworldmealideas #isolemnlysweariambeinggood 
Follow @ospringelifestyle for great food inspiration, healthy food tips and friendly advice. 
More info on my blog:
www.ospringelifestyleblog.wordpress.com link in my bio ===================================== PLEASE DON'T FOLLOW TO UNFOLLOW IT'S NOT BIG AND IT'S NOT CLEVER! ============================== ========
#dinner  tonight is banana, blueberries and walnuts with blueberries bars topped in homemade chocolate. ♥ Follow @ospringelifestyle for great food inspiration, healthy food tips and friendly advice ♥ #foodlover  #foodblogger  #fooddiary  #leanin15  #thebodyrescueplan  foodblog #swarmy  #slimmingworldsupport  #healthyliving  #healthyrecipes  #cleaneating  #highproteinmeal  #highproteinmealchoice  #weightwatchers  #dinnerideas  #slimmingworldmeals  #highproteinmealidea  #foodstagram  #cleanliving  #cleanfood  #instalike  #instafood  #instagram  #slimmingworld  #ospringelifestyle  #slimmingworldmealideas  #isolemnlysweariambeinggood  Follow @ospringelifestyle for great food inspiration, healthy food tips and friendly advice. More info on my blog: www.ospringelifestyleblog.wordpress.com link in my bio ===================================== PLEASE DON'T FOLLOW TO UNFOLLOW IT'S NOT BIG AND IT'S NOT CLEVER! ============================== ========
I'm always looking for natural ways to fight inflammation and this chart is a great guide
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Just remember when in come to inflammation everyone is diff .
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#healthyfood #foodisfuel #foodismedicine #holistichealth #holistic #ayurveda #healthyeating #nutritionist #wellness #foodcoach #nutritioncoach #healthyfood #cleanfood #cleaneating #eatingclean #eatinghealthy #plantbased #vegangirl #veganlife #naturalremedies #natural #plantbased #ibs
Omelete proteico doce:
- 01 ovo inteiro caipira orgânico;
- 01 banana orgânica;
- 1/2 medidor de Whey protein isolado e hidolisado sabor cacau;
- 01 col. (chá) de cacau em pó 100%;
Misture os ingredientes e asse na frigideira teflon.
Cobertura:
- 1/2 medidor (15g) de whey protein isolado e hidrolisado sabor cacau;
- 01 col. (sopa) de água morna;
Modo de preparo:
Misture o whey protein com 01 col. de sopa de água morna e disponha por cima do omelete.
Omelete proteico doce: - 01 ovo inteiro caipira orgânico; - 01 banana orgânica; - 1/2 medidor de Whey protein isolado e hidolisado sabor cacau; - 01 col. (chá) de cacau em pó 100%; Misture os ingredientes e asse na frigideira teflon. Cobertura: - 1/2 medidor (15g) de whey protein isolado e hidrolisado sabor cacau; - 01 col. (sopa) de água morna; Modo de preparo: Misture o whey protein com 01 col. de sopa de água morna e disponha por cima do omelete.
What's for dessert? How about salted chocolate with squidgy date caramel layer finished with handmade chocolate 😏😏😏 @elspethskitchen we really can't wait to try everything at the fest in Bristol! 🤗 All Elspeths Kitchen treats are raw, gluten-free, soya free, dairy-free, vegan, refined-sugar free & absolutely delicious 👌😋 Find out more at www.elspethskitchen.com 
Join us & indulge in Elspeths Kitchen mouth-watering desserts at the upcoming #FreeFromFestival BRISTOL -> Sat, 28th of October at the @thepassengershedbristol 🎉 We really can't wait!! 😍Link for tickets in bio ☝️ #glutenfree #lactosefree #soyafree #dairyfree refined #sugarfree #guiltfree #delicious #raw #glutenfreecake #veganbath #saltedchocolate #veganbristol #fitness #foodporn #healthy #healthyliving #wellbeing #wellness #dairyfreecake #glutenfreelife #glutenintolerance #eatclean #cleanfood #coeliacfriendly #freefrom #foodfestival #bristol
What's for dessert? How about salted chocolate with squidgy date caramel layer finished with handmade chocolate 😏😏😏 @elspethskitchen we really can't wait to try everything at the fest in Bristol! 🤗 All Elspeths Kitchen treats are raw, gluten-free, soya free, dairy-free, vegan, refined-sugar free & absolutely delicious 👌😋 Find out more at www.elspethskitchen.com Join us & indulge in Elspeths Kitchen mouth-watering desserts at the upcoming #FreeFromFestival  BRISTOL -> Sat, 28th of October at the @thepassengershedbristol 🎉 We really can't wait!! 😍Link for tickets in bio ☝️ #glutenfree  #lactosefree  #soyafree  #dairyfree  refined #sugarfree  #guiltfree  #delicious  #raw  #glutenfreecake  #veganbath  #saltedchocolate  #veganbristol  #fitness  #foodporn  #healthy  #healthyliving  #wellbeing  #wellness  #dairyfreecake  #glutenfreelife  #glutenintolerance  #eatclean  #cleanfood  #coeliacfriendly  #freefrom  #foodfestival  #bristol 
Şimdiye kadar yaptığım en gözenekli ekmek. Neden bu kadar önemli? Çünkü gözenekler ekmeginizin güzel mayalandigini gösteriyor. Ekmek yapmak bir tür terapi haline geldi benim için. Ekmeğin mayalanması, piserkenki kokusu ve kestigimde içinin dokusu... Lezzetli, sağlıklı ve katkısız bir lezzet olması da cabası. 😍
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Baking bread is more like a therapy for me in many ways; preparing the dough, folding it, the smell of it while in the oven, and the texture of the bread... They all make me forget about my problems for a while. 😍
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#healthy #healthyeating #homebaking #baking #sourdough #eatwell #slowfood #cleanfood #healthyfood #dietfood #cleaneating #sagliklibedeneyolculuk #saglikliyasam #bread #healthyfoodshare #foodie #fitfam #fitfoodie #heathymom #fitmom #weightloss #weightlossjourney #zayiflama #kiloverme #saglikli #beslenme #fitness #wellness #instafit #nutrition
Şimdiye kadar yaptığım en gözenekli ekmek. Neden bu kadar önemli? Çünkü gözenekler ekmeginizin güzel mayalandigini gösteriyor. Ekmek yapmak bir tür terapi haline geldi benim için. Ekmeğin mayalanması, piserkenki kokusu ve kestigimde içinin dokusu... Lezzetli, sağlıklı ve katkısız bir lezzet olması da cabası. 😍 . Baking bread is more like a therapy for me in many ways; preparing the dough, folding it, the smell of it while in the oven, and the texture of the bread... They all make me forget about my problems for a while. 😍 . #healthy  #healthyeating  #homebaking  #baking  #sourdough  #eatwell  #slowfood  #cleanfood  #healthyfood  #dietfood  #cleaneating  #sagliklibedeneyolculuk  #saglikliyasam  #bread  #healthyfoodshare  #foodie  #fitfam  #fitfoodie  #heathymom  #fitmom  #weightloss  #weightlossjourney  #zayiflama  #kiloverme  #saglikli  #beslenme  #fitness  #wellness  #instafit  #nutrition 
My first grocery haul *YAY*! This is what we consume in a week as a family of 4. We also bought other stuff like eggs, tomato sauce etc. Don't you looove these colors though? You can't deny that the food of nature is good for you. We're definitely off to a healthy week!! 💪💗
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#healthy #healthyeating #healthyfood #healthylife #healthylifestyle #healthyeats #eathealthy #cleanfood #cleaneats #eatclean #realfood  #eatrealfood #wholefood #wholefoods #paleo #paleofood #paleolife #paleolifestyle #sugarfree #dairyfree #glutenfree #veggies #vegetables #fruits #fruit #foodie
My first grocery haul *YAY*! This is what we consume in a week as a family of 4. We also bought other stuff like eggs, tomato sauce etc. Don't you looove these colors though? You can't deny that the food of nature is good for you. We're definitely off to a healthy week!! 💪💗 . . . . . #healthy  #healthyeating  #healthyfood  #healthylife  #healthylifestyle  #healthyeats  #eathealthy  #cleanfood  #cleaneats  #eatclean  #realfood  #eatrealfood  #wholefood  #wholefoods  #paleo  #paleofood  #paleolife  #paleolifestyle  #sugarfree  #dairyfree  #glutenfree  #veggies  #vegetables  #fruits  #fruit  #foodie 
Mmmmm the color may not be the prettiest but the taste is! And, eventually, taste is what matters 😉😋 Not to mention, these #figs from my neighbor's garden are the sweetest!  Recipe in comments! #smoothiebowl #smoothieaday #smoothieproject #smoothiepower #healthspo #fitspo #realfood #gains #foodblogger #healthyrecipes #fuelyourbody #foodstagram #cleaneating #cleanfood #glutenfree #dairyfree #healthnut #nutritionmatters #healthycuisines #huffposttaste #healthyfoodie #tastingtable #strawberries #greensmoothiebowl #greensmoothie #oats #healthandfitness
Mmmmm the color may not be the prettiest but the taste is! And, eventually, taste is what matters 😉😋 Not to mention, these #figs  from my neighbor's garden are the sweetest! Recipe in comments! #smoothiebowl  #smoothieaday  #smoothieproject  #smoothiepower  #healthspo  #fitspo  #realfood  #gains  #foodblogger  #healthyrecipes  #fuelyourbody  #foodstagram  #cleaneating  #cleanfood  #glutenfree  #dairyfree  #healthnut  #nutritionmatters  #healthycuisines  #huffposttaste  #healthyfoodie  #tastingtable  #strawberries  #greensmoothiebowl  #greensmoothie  #oats  #healthandfitness 
🍅🍣 Sushis in a good company to celebrate a special event ! ❤⚘🐥
🍅🍣 Sushis in a good company to celebrate a special event ! ❤⚘🐥
Ensalada Catalana 🥗
Típica ensalada con embutido de la zona, en mi caso cecina, jamón ahumado, llonganissa y queso de cabra del pirineo🙌🏼
Healthy Saturday Vibes🌿
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#healthyfoodshare #saturdays #naturelover  #foodstyling #healthyeating #fitgirl #bcnfoodies #igfitness #strongissexy #foodlover #bodytransformation #lifeandthyme #healthymeal #fitnessgirl #eatingclean #cleanfood #foodoftheday #instafoodie  #igfit #bodypositive #foodphotography #strongisthenewskinny #greens #healthychoices #cleaneating #weightlossjourney #iphoneography #foodinsta #diet #foodblogfeed
Ensalada Catalana 🥗 Típica ensalada con embutido de la zona, en mi caso cecina, jamón ahumado, llonganissa y queso de cabra del pirineo🙌🏼 Healthy Saturday Vibes🌿 . . ::::::::::::::::::::: . #healthyfoodshare  #saturdays  #naturelover  #foodstyling  #healthyeating  #fitgirl  #bcnfoodies  #igfitness  #strongissexy  #foodlover  #bodytransformation  #lifeandthyme  #healthymeal  #fitnessgirl  #eatingclean  #cleanfood  #foodoftheday  #instafoodie  #igfit  #bodypositive  #foodphotography  #strongisthenewskinny  #greens  #healthychoices  #cleaneating  #weightlossjourney  #iphoneography  #foodinsta  #diet  #foodblogfeed 
Happy Saturday, friends! I had such a fun morning hanging with @healthy_inreallife doing a @soulcycle class and having lunch @true_food_kitchen. I mean, what more could a girl ask for? Maybe donuts. Yep, definitely donuts. Luckily I have a recipe for these dope chocolate donuts with chocolate peanut butter frosting on my blog! Go to cleanplatefood.com and search: "donuts." I hope you all are enjoying your weekend and hopefully there's a donut or two in your future 😉. 🌱✌🏻
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#cleanplatefood #cleaneats #cleanfood #cleaneating #eathealthy #healthy #eatclean #eattherainbow #behealthy #mindfulness #mindbodygram #balance #nutrition #food #foodporn #gloobyfood #wellness #fuelyourbody #realfood #eatrealfood #wholefoods #wholesome #nourish #glutenfree #dairyfree #donuts #doughnuts #chocolate
Happy Saturday, friends! I had such a fun morning hanging with @healthy_inreallife doing a @soulcycle class and having lunch @true_food_kitchen. I mean, what more could a girl ask for? Maybe donuts. Yep, definitely donuts. Luckily I have a recipe for these dope chocolate donuts with chocolate peanut butter frosting on my blog! Go to cleanplatefood.com and search: "donuts." I hope you all are enjoying your weekend and hopefully there's a donut or two in your future 😉. 🌱✌🏻 • • • • • #cleanplatefood  #cleaneats  #cleanfood  #cleaneating  #eathealthy  #healthy  #eatclean  #eattherainbow  #behealthy  #mindfulness  #mindbodygram  #balance  #nutrition  #food  #foodporn  #gloobyfood  #wellness  #fuelyourbody  #realfood  #eatrealfood  #wholefoods  #wholesome  #nourish  #glutenfree  #dairyfree  #donuts  #doughnuts  #chocolate 
CINNAROLL shake for lunch✨
Healthy lunches just got easier...& more delicious😍
Want to try one? Let us know!
CINNAROLL shake for lunch✨ Healthy lunches just got easier...& more delicious😍 Want to try one? Let us know!
Need a cheat day? Then check out @thebestdessertsdaily for tasty dessert pics! Don't worry, one piece of cake never hurt anyone! ................................................................................. #healthyfood #healthylifestyle #healthybreakfast #healthysnacks #dietplan #healthyeating #healthymeals #healthyrecipes #eathealthy #healthychoice #cleanfood #fitfood #fitnessfood #fitfoods #eatfit #healthyfoodshare #eattherainbow #eatgreen #eatyourgreens #eatyourveggies  #wholefood #eatrealfood #healthybody #healthyhabits #healthiswealth #healthyfoodporn #healthycooking #yummybuthealthy #gymfood #foodlog
Need a cheat day? Then check out @thebestdessertsdaily for tasty dessert pics! Don't worry, one piece of cake never hurt anyone! ................................................................................. #healthyfood  #healthylifestyle  #healthybreakfast  #healthysnacks  #dietplan  #healthyeating  #healthymeals  #healthyrecipes  #eathealthy  #healthychoice  #cleanfood  #fitfood  #fitnessfood  #fitfoods  #eatfit  #healthyfoodshare  #eattherainbow  #eatgreen  #eatyourgreens  #eatyourveggies  #wholefood  #eatrealfood  #healthybody  #healthyhabits  #healthiswealth  #healthyfoodporn  #healthycooking  #yummybuthealthy  #gymfood  #foodlog 
Lillet rosé mit Rosmarin und viel Eis Nach einem Tag am Mittelmeer gab es eine Auberginenpfanne und einen so leckeren Salat aus gelbfleischigen Tomaten 🍅
Lillet rosé mit Rosmarin und viel Eis Nach einem Tag am Mittelmeer gab es eine Auberginenpfanne und einen so leckeren Salat aus gelbfleischigen Tomaten 🍅
This place is all mine to enjoy this beautiful spring. 😍
We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature - trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence... We need silence to be able to touch souls. Mother Teresa
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#beach #hiking #adventure #nature #healthyliving #healthylifestyle #fitness #motivation #travel #paleo #paleodiet #keto #ketodiet #cleanfood #glutenfreediet #sugarfreediet  #simpleliving #simplelifestyle #minimalist #beachlife #beachlover #naturelover #kosherdiet #halaldiet #wanderlust #dietfood #waterfalls #switzerfalls
This place is all mine to enjoy this beautiful spring. 😍 We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature - trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence... We need silence to be able to touch souls. Mother Teresa . . . . #beach  #hiking  #adventure  #nature  #healthyliving  #healthylifestyle  #fitness  #motivation  #travel  #paleo  #paleodiet  #keto  #ketodiet  #cleanfood  #glutenfreediet  #sugarfreediet  #simpleliving  #simplelifestyle  #minimalist  #beachlife  #beachlover  #naturelover  #kosherdiet  #halaldiet  #wanderlust  #dietfood  #waterfalls  #switzerfalls 
A little trainer tip. The function of the hip is to flexion, extension, internal rotation and external rotation. My favourite internal rotation stretch. Looks strange but many IR stretching techniques "can" expose the knee joint. Laying in this position and weighing the left foot down as I outstretch my left hand and bring my right hand to 3 O'clock internally rotates that femur bone (in the left leg) and causes zero knee irritation plus I can put my hip into flexion and increase my internal rotation while in flexion. Give this guy a try. I will also post a video on assessing hip function so you can self asses your hip function and know if you are lacking IR (internal rotation)
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 #squat #ripped #cleanfood #ketosis #powerlifting #healthy #transformation  #keto #nutrition #glutes #IIFYM  #legs #protein #strong #deadlifts #personaltrainer #deadlifts #personaltrainer #squats #health #transformation  #Abs #crossfit #workout #powercleans #likeforlikes
A little trainer tip. The function of the hip is to flexion, extension, internal rotation and external rotation. My favourite internal rotation stretch. Looks strange but many IR stretching techniques "can" expose the knee joint. Laying in this position and weighing the left foot down as I outstretch my left hand and bring my right hand to 3 O'clock internally rotates that femur bone (in the left leg) and causes zero knee irritation plus I can put my hip into flexion and increase my internal rotation while in flexion. Give this guy a try. I will also post a video on assessing hip function so you can self asses your hip function and know if you are lacking IR (internal rotation) . . . . . . #squat  #ripped  #cleanfood  #ketosis  #powerlifting  #healthy  #transformation  #keto  #nutrition  #glutes  #IIFYM  #legs  #protein  #strong  #deadlifts  #personaltrainer  #deadlifts  #personaltrainer  #squats  #health  #transformation  #Abs  #crossfit  #workout  #powercleans  #likeforlikes 
✖️DÎNER✖️ Dernier diner à Colmar & c'est light ce soir puisqu'on a fini avec une crêpe au Nutella en terrasse 😋

Au menu 📝

Mélange de salade 🥗 Concombre 🥒 Tomate du jardin 🍅 Houmous 😋

Et une bonne crêpe au nutella 🥞🍫 On fini la soirée devant #prisonbreak même pendant les vacances 😅🖥 Bonne soirée à tous 😘

#diner #diet #healthyfood #healthy #healthylife #regime #regimeuse #reequilibragealimentaire #clermontferrand #cleaneating #cleanfood #eatclean #tbc #tbc1 #topbodychallenge #topbodychallengeuse #pertedepoids #maigrir #fit #fitfam #fitgirl #fitness #fitnessgirl #fitnessmotivation
✖️DÎNER✖️ Dernier diner à Colmar & c'est light ce soir puisqu'on a fini avec une crêpe au Nutella en terrasse 😋 Au menu 📝 Mélange de salade 🥗 Concombre 🥒 Tomate du jardin 🍅 Houmous 😋 Et une bonne crêpe au nutella 🥞🍫 On fini la soirée devant #prisonbreak  même pendant les vacances 😅🖥 Bonne soirée à tous 😘 #diner  #diet  #healthyfood  #healthy  #healthylife  #regime  #regimeuse  #reequilibragealimentaire  #clermontferrand  #cleaneating  #cleanfood  #eatclean  #tbc  #tbc1  #topbodychallenge  #topbodychallengeuse  #pertedepoids  #maigrir  #fit  #fitfam  #fitgirl  #fitness  #fitnessgirl  #fitnessmotivation 
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#fitness #instagood #ootd #biggerisbetter #instadaily #workout #outfitoftheday #healthyfood #photooftheday #foodlove #cleanfood  #picoftheday #dreambig
想念分两种 , 一种是突然想起你 , 一种是一直好想你.  #hongkong #oppa oppa#photo#inspire #instadaily #instalike #instagood #instafood #in #travel #pictureoftheday #picasso #foodphotography#food #desert #sweetlife#homecooking #chicken #rice#cleanfood #healthyfood #foodblog #foodlover