GUYS!! So I just got access to all the results from that new program I haven’t been able to shut up about and 😱😱😱 is all I can say!! I am so freaking excited to do this 80 day program & get my 🍑 & abs where I want them to be!! It’s gonna be a challenge but challenge accepted ✊🏼All I can say is New Years resolution, I am coming for you!! ALSO be on the lookout for some news I am dropping tomorrow 👀
Need a gift idea? How about this sexy, slightly naughty halter chemise. ❤ Includes matching G-string, lace neck collar, wrist restraints and chain detail. 😍
“Never sacrifice your mental health to achieve the perfect body”
It will take time for you to realise that you are perfect the way you are, but when you get there it’s the best feeling in the world to embrace the skin your in 💋
What’s the first thing you say to someone new you meet? 🤷🏼♀️ Your name, where you work, a little about your family or your favorite things. .
Do you walk up to them and say “Hi, I’m ___ and I weigh ___lbs?!!!” .
NO. Why not? Because it doesnt matter. It doesn’t change a single thing about who you are. We are people, not robots. .
So why put so much pressure on the number when it comes to weight loss?? Let me tell you right now- you shouldn’t. 👊🏼
I used to weigh myself EVERY. DAY. I was crippled by a NUMBER. And its no surprise that I was miserable. But now, I haven’t even weighed myself in weeks. And my body is still changing & progressing. .
My challenge for you? Break up with the scale. The scale doesn’t know that your clothes are fitting better, that you’re genuinely happier or that you’re stronger than you were a few weeks ago and can hold a plank for longer than you’ve ever been able to 😳💪🏼
The little transformations, the mindset shifts, the non scale victories are so much more rewarding than a number that looks different on everyone. Remember that. 🙌🏼❤️
For the dog lovers! 🐶oh yeah, and cat lovers too... 🐱
Change is a constant in everyone's life, and you, and only you, have the ability to make the changes desired to live life on your terms. Build confidence in yourself so that you can come up with the solutions that fit your life. You can't go back and change the past, but you can create a new and better ending.
Yesterday, I talked about using your gifts and talents. That requires you to be yourself... 100%. Courage comes in all shapes and sizes, but the greatest act of courage is loving yourself and showing the world the best of you despite what they may think.
PS--- don't forget 5 Days of Christmas Giveaway is going on now. Check out my last post for yesterday's giveaway. Be on the lookout later today for the new giveaway!
You were born knowing this, and then they taught you opposite.
So, now you have to relearn it. To learn that you are worthy, one of a kind. Thankfully your essential inner- beauty couldn't be destroyed- the question is to how to dare to step out of the shadows in the spotlight.
R U D E |
This little tinder gem still has me laughing. But, just because I'm not affected by it does not mean it's okay. It is never okay to put someone down. It's absolutely not okay to match with someone, ask them out straight away and when they say no start hitting them with the insults. Sorry not sorry about the sad state of your masculinity and the fragility of your ego. I hope my fat ass keeps offending you.
Dear Lauren; thanks for being different.
Thanks for speaking up when you felt you shouldn’t. Thanks for jumping into the unknown when it looked dangerous.
Thanks for having the courage to work on yourself.
Thanks for exploring who you are and who you want to be. Thanks for defying the odds.
Thanks for showing up for yourself, and for others, every day.
Thanks for trusting when it feels uncertain.
Thanks for wanting MORE from your self and life and creating that.
Thanks for never settling.
Thanks for knowing that your life totally happened for you. Thanks for never giving up, and thank YOU for daring to be you. 💕
Let’s continue exploring, uncovering, creating and BEING you ✌🏼 💕
The funniest thing is I’ve spent SO much time trying to fit in and be everything I’m not. I’ve tried to grow my hair, to change my body, to change what I wear, quieten down, blend in. But I was never born to blend in. I was born to be seen. Reaaalllyyy be seen. And the moment I embraced that, became the moment I saw how freaking fabulous I am and uncovered the brilliance that I’ve held all along. 💕
THAT’S what happens when you embrace and own all of who you are. 💕
Isn’t it time you did the same?
You’ve got to find yourself first. Everything else will follow.
🔥🔥 2018 is right around the corner 🔥🔥
Yesterday I watched a workshop on intention setting for the year that is coming. The host was absolutely amazing at letting the Universe speak to us in such a way that we have something tangible to build on ❤️
After this workshop I created this affirmation “ I AM AN UNSTOPPABLE MANIFESTING QUEEN WHO EUNS HER BUSINESS WITH EASE!”
My word for 2018 is unstoppable because this is going to be my year to bring so much fucking value to women’s lives who need help manifesting. I am going to be doing it if creating instead of just consuming what has already been put out there. -
I have released every negative thought and or emotion involved with working on my business and am determined to be the best I can be. -
The Universe has my back and I know that nothing is impossible ❤️
What are your intentions for 2018? Drop them in the comments!