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#coordination medias

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Divirtiéndome un poco e intentando coordinar!  Con mi entrenador @alvaritofgm_16  y mi súper acompañante #Lulú 😊💕💪💪💪🔝🔝🔝😅 #agilityladder  #escaleradeagilidad #coordination #squats #lunges
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どれも万能な、使いやすいカラーが揃った「mao made|ヤクニットVネックプルオーバー」
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\Androidアプリができました!/
iPhoneに続き、ついに登場♪
キナリノアプリでは素敵な情報とアイテムを、毎日お届けします。
→ダウンロードはプロフィールリンクから
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▶︎こちらのアイテムはキナリノアプリのトップページで販売中です*
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軽くて暖かな着心地の「ヤクウール混紡」のニット。
ソフトでチクチク感が少なく、快適な肌触り。
ドロップショルダーが肩のラインを華奢に見せ、女性らしい着こなしに。
ゆったりしたオーバーサイズなので重ね着もお楽しみ下さい*
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#ヤクニット #プルオーバー #シンプル #重ね着 #冬コーデ #Piudiaranciato #comfortable #knit #fashionista #coordination #simple #ootd #instafashion #丁寧な暮らし #暮らし #キナリノモール #キナリノ
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https://kinarino-mall.jp/item-11244
. どれも万能な、使いやすいカラーが揃った「mao made|ヤクニットVネックプルオーバー」 . ─────────────────── \Androidアプリができました!/ iPhoneに続き、ついに登場♪ キナリノアプリでは素敵な情報とアイテムを、毎日お届けします。 →ダウンロードはプロフィールリンクから ─────────────────── . ▶︎こちらのアイテムはキナリノアプリのトップページで販売中です* . 軽くて暖かな着心地の「ヤクウール混紡」のニット。 ソフトでチクチク感が少なく、快適な肌触り。 ドロップショルダーが肩のラインを華奢に見せ、女性らしい着こなしに。 ゆったりしたオーバーサイズなので重ね着もお楽しみ下さい* . #ヤクニット  #プルオーバー  #シンプル  #重ね着  #冬コーデ  #Piudiaranciato  #comfortable  #knit  #fashionista  #coordination  #simple  #ootd  #instafashion  #丁寧な暮らし  #暮らし  #キナリノモール  #キナリノ  . https://kinarino-mall.jp/item-11244
BJJ MOTIVATION
#Repost @athletic_fight_team (@get_repost)
・・・
Grappling / NoGi Training

@athletic_sport_center @athletic_fight_team
#athletic #grappling #skills #motion #coordination #athleticfightteam #athleticsportcenter #aft #aftluzern #athleticfightteamluzern #bjj #jiujitsu #muaythai #nogi #mma #bjjgirls #jiujitsugirls #luzern #lucerne #switzerland #schweiz #bjjluzern #bjjschweiz #bjjlucerne #bjjswitzerland #swissbjj #swissjiujitsu
BJJ MOTIVATION #Repost  @athletic_fight_team (@get_repost) ・・・ Grappling / NoGi Training @athletic_sport_center @athletic_fight_team #athletic  #grappling  #skills  #motion  #coordination  #athleticfightteam  #athleticsportcenter  #aft  #aftluzern  #athleticfightteamluzern  #bjj  #jiujitsu  #muaythai  #nogi  #mma  #bjjgirls  #jiujitsugirls  #luzern  #lucerne  #switzerland  #schweiz  #bjjluzern  #bjjschweiz  #bjjlucerne  #bjjswitzerland  #swissbjj  #swissjiujitsu 
Just a couple of flags doing their thing 🇮🇳
Just a couple of flags doing their thing 🇮🇳
SHOULDER MOBILITY GAINS
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This is both a shoulder mobility routine as well as a general mobility concept (video speed 2x)
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⚠️⚠️if you have a history of shoulder dislocations or subluxations or chronic instability this may not be for you
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The first two “dislocates” drills work on active assisted range of motion (AAROM) not to be confused with the name A-Aron (coach smiley). This means that the motion is active but there is some sort of assurance, in this case a band and stick
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The second is simply active range of motion (AROM) although many of you will probably recognize it under various names. This is simply taking the shoulder through its full range of motion
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Lastly, once we have gotten our shoulder moving into some new ranges even loading it lightly will better help to maintain that newly achieved mobility. The weight I am using is only 2lbs as that I felt was enough especially for the extreme ranges
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So there’s the blueprint:
Active assisted range of motion AAROM
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Active range of motion AROM
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Loaded Active range of motion
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The 🔑 key with all the drills is slow and controlled to really get comfortable in those ranges
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These can be applied to essentially any joint in the body
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If you guys want a video for any other joints to further demonstrate the concept let me know in the comments ⬇️📝
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Tag a friend who needs those shoulder mobility gains 🙋🏼‍♂️🙋🏽‍♀️
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#vpshoulders 
#shouldermobility
#throwingathletes
#mlb
#tennis
#baseball
#volleyball
#VitasHealth
SHOULDER MOBILITY GAINS . This is both a shoulder mobility routine as well as a general mobility concept (video speed 2x) . ⚠️⚠️if you have a history of shoulder dislocations or subluxations or chronic instability this may not be for you . The first two “dislocates” drills work on active assisted range of motion (AAROM) not to be confused with the name A-Aron (coach smiley). This means that the motion is active but there is some sort of assurance, in this case a band and stick . The second is simply active range of motion (AROM) although many of you will probably recognize it under various names. This is simply taking the shoulder through its full range of motion . Lastly, once we have gotten our shoulder moving into some new ranges even loading it lightly will better help to maintain that newly achieved mobility. The weight I am using is only 2lbs as that I felt was enough especially for the extreme ranges . So there’s the blueprint: Active assisted range of motion AAROM ⬇️ Active range of motion AROM ⬇️ Loaded Active range of motion . The 🔑 key with all the drills is slow and controlled to really get comfortable in those ranges . These can be applied to essentially any joint in the body . If you guys want a video for any other joints to further demonstrate the concept let me know in the comments ⬇️📝 . Tag a friend who needs those shoulder mobility gains 🙋🏼‍♂️🙋🏽‍♀️ . #vpshoulders  #shouldermobility  #throwingathletes  #mlb  #tennis  #baseball  #volleyball  #VitasHealth 
One day I will master the sparbar LOL! It's on my bucket list 👀👌🏽 #reaction #boxing #sparbar #coordination
お洒落な写真を撮りたくて、最近ずっと撮り方の検索してます(笑)
今日の写真どうでしょうか。笑

今日は比較的大人っぽいコーデ🙌
モノトーンも結構すき。

#モノトーン 
#ベレー帽 
#love 
#coordination 
#木邑結
#singersongwriter 
#ひまわり大好き
#DidYouKnow, each workshop at the @windmill_fest has its own unique benefits!
2 days to go!
#GetOutdoors with your kid at #JioGarden to experience a weekend full of fun and learning.

#LetsWindmill #BKC #Bandra #Kids #Children #Outdoors #Festival #Workshops #Performances #Food #Music #Gymnastics #Football #GetOutside #Weekend #Benefits #Yoga #Fitness #Exercise #Concentration #StressFree #Confidence #TeamWork #Coordination #Flexible
Bootcamp Day 11... 😁😁😁
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#RocketTask#....👐👐 So @wellzempire had about 8 of us on this one... we smashed it noni...✔💯✔😎 @dheebabe @dupsyaregbe @fwillzz @raimotlawalsikiru @olufunke_adeyeba and others! 💪💪... #FitGirls# we smashed the tasks like #BAWSES# or nahh??? 😎😁😂🤣 You never know how strong you really are until you challenge yourself... Ay2017 🤣🤣✔😋
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#StrengthAndConditioning 
#Focus
#Zeal
#Strength 
#Balance
#Coordination
#Bootcamp
#FitFam
#Fitness
#AllFunAndPlay
#FitMom
#FitGirl
🎥 by my girl @faourina and she was cheering me on... #Ginger#
GymOutfit by @annas_fitness
Bootcamp Day 11... 😁😁😁 . . #RocketTask #....👐👐 So @wellzempire had about 8 of us on this one... we smashed it noni...✔💯✔😎 @dheebabe @dupsyaregbe @fwillzz @raimotlawalsikiru @olufunke_adeyeba and others! 💪💪... #FitGirls # we smashed the tasks like #BAWSES # or nahh??? 😎😁😂🤣 You never know how strong you really are until you challenge yourself... Ay2017 🤣🤣✔😋 . . . #StrengthAndConditioning  #Focus  #Zeal  #Strength  #Balance  #Coordination  #Bootcamp  #FitFam  #Fitness  #AllFunAndPlay  #FitMom  #FitGirl  🎥 by my girl @faourina and she was cheering me on... #Ginger # GymOutfit by @annas_fitness
2 çizgi arası denge, el-göz koordinasyonu, koordinasyon ve dikkat çalışması👌
Kalan toplarla ruloları yıkmaya da çalıştık ama bunda pek başarılı olduğumuz söylenemez😜😄
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#denge#balance#koordinasyon#coordination#elgözkordinasyonu#handeyecoordination#earlylearning101#preschoolactivity#preschoolathome#okulöncesi#evdeaktivite#evdeetkinlik#squat#montessori#montessoriathome#montessorietkinlikleri#montessorievde#attention#dikkat#çalışması
2 çizgi arası denge, el-göz koordinasyonu, koordinasyon ve dikkat çalışması👌 Kalan toplarla ruloları yıkmaya da çalıştık ama bunda pek başarılı olduğumuz söylenemez😜😄 . . . . . . . . . . ___________________________________ #denge #balance #koordinasyon #coordination #elgözkordinasyonu #handeyecoordination #earlylearning101 #preschoolactivity #preschoolathome #okulöncesi #evdeaktivite #evdeetkinlik #squat #montessori #montessoriathome #montessorietkinlikleri #montessorievde #attention #dikkat #çalışması 
52 ANNI E NON SENTIRLI, L'ETÀ È SOLO UN NUMERO , CHAPEAU @robertatodini 
#fitness #fitnessmotivation #fitnessgirl #fitnessmom #motivation # tennis #agility #coordination #power #workout #wellness #chapeau #52yearsold
#very #good 👍#coordination #awesome👌👌 #dancer
Making huge progress - this is only the second time on the ropes. We have supported Craig while he gets use to it but over the coming weeks he will be loosing this support.  Prior to this we had spent sometime throwing and catching with weighted medicine whilst high kneeling independently. This is something 6 months ago that would just not of been possible. Long term aim is to independently use a paddle board in a kneeling/high kneeling position 😊#cerebralpalsy #disability #disabilityawareness #battlingropes #ropes #highkneeling #medicineball #coreworkout #corestrength #strength #strengthtraining #balance #coordination #newcastle #northeast #northeastsports #longtermgoals
Making huge progress - this is only the second time on the ropes. We have supported Craig while he gets use to it but over the coming weeks he will be loosing this support. Prior to this we had spent sometime throwing and catching with weighted medicine whilst high kneeling independently. This is something 6 months ago that would just not of been possible. Long term aim is to independently use a paddle board in a kneeling/high kneeling position 😊#cerebralpalsy  #disability  #disabilityawareness  #battlingropes  #ropes  #highkneeling  #medicineball  #coreworkout  #corestrength  #strength  #strengthtraining  #balance  #coordination  #newcastle  #northeast  #northeastsports  #longtermgoals 
날이 너무 추워서,
봄이 빨리 오라는 마음으로 봄봄한 코디 하나 ㅎ

#샵빈티지 #빈티지 #디스플레이 #봄이여오라 #여성 #coordination #구제 #패션의 #완성은 #옷 #패션 #스타일
Get Functional for golf @emiratesgc assisted resistance #squat #ko8 functional fitness trainer @emiratesgc @ko8_fitness @seanclancy_ko8 #dubai #mydubai #golf #uae #fitnessdubai #fitness #movement #health #wellness #training #golfcoach #pgapro #strength #flexibility #conditioning #balance #coordination #develop #golfswing #golffitness #rotation #igolf #instagolf #golfswing
Get Functional for golf @emiratesgc lower #back & #glute activation #ko8 functional fitness trainer @emiratesgc @ko8_fitness @seanclancy_ko8 #dubai #mydubai #golf #uae #fitnessdubai #fitness #movement #health #wellness #training #golfcoach #pgapro #strength #flexibility #conditioning #balance #coordination #develop #golfswing #golffitness #squat #rotation #igolf #instagolf #golfswing
Get Functional for golf @emiratesgc  #lats #thoracic #spine #ko8 functional fitness trainer @emiratesgc @ko8_fitness @seanclancy_ko8 #dubai #mydubai #golf #uae #fitnessdubai #fitness #movement #health #wellness #training #golfcoach #pgapro #strength #flexibility #conditioning #balance #coordination #develop #golfswing #golffitness #squat #rotation #igolf #instagolf #golfswing
Get Functional for golf @emiratesgc #explosive #lunges #lats #thoracic #spine #ko8 functional fitness trainer @emiratesgc @ko8_fitness @seanclancy_ko8 #dubai #mydubai #golf #uae #fitnessdubai #fitness #movement #health #wellness #training #golfcoach #pgapro #strength #flexibility #conditioning #balance #coordination #develop #golfswing #golffitness #squat #rotation #igolf #instagolf #golfswing
What Up!!!
Hope you have been balance training. If you haven't , slow steps will still get you to your destination. 
#itrain #itrainhard #naruto #fitnessaddict #fitmom #skinny #fitnessmotivation #balance #fitdad #target #targetpractice #bootcamp #weightloss #strength #coordination #fit
Get Functional for golf @emiratesgc #lunge #lats #thoracic #spine #ko8 functional fitness trainer @emiratesgc @ko8_fitness @seanclancy_ko8 #dubai #mydubai #golf #uae #fitnessdubai #fitness #movement #health #wellness #training #golfcoach #pgapro #strength #flexibility #conditioning #balance #coordination #develop #golfswing #golffitness #squat #rotation #igolf #instagolf #golfswing
Why We Need A Physiotherapist?🤗
#Balance #Coordination #PainWontGoAway #MobilityIssues  #NoInsomnia
Get Functional for golf @emiratesgc #explosive #squat #lats #thoracic #spine #ko8 functional fitness trainer @emiratesgc @ko8_fitness @seanclancy_ko8 #dubai #mydubai #golf #uae #fitnessdubai #fitness #movement #health #wellness #training #golfcoach #pgapro #strength #flexibility #conditioning #balance #coordination #develop #golfswing #golffitness #squat #rotation #igolf #instagolf #golfswing
Get Functional for golf @emiratesgc #squat #lats #thoracic #spine #ko8 functional fitness trainer @emiratesgc @ko8_fitness @seanclancy_ko8 #dubai #mydubai #golf #uae #fitnessdubai #fitness #movement #health #wellness #training #golfcoach #pgapro #strength #flexibility #conditioning #balance #coordination #develop #golfswing #golffitness #squat #rotation #igolf #instagolf #golfswing
- Can you spot @laheiresshostesses also doubling as a bride's assistant on her big day?

Our hostesses do not play when it comes to ensuring that both guests and client are well taken care of.

The December Rush has begun! Avoid the rush and contact us now!

#hostesses #ushers #weddingushers #eventhostesses #eventplanner #weddingplanner #lagoswedding  #ushersinnigeria #nigerianwedding #coordination - #budgetweddings
Rustic garden themed decor of R&N wedding 
Designed by your darling @atmosphericevents 📷@dmobphotography

Our help is of God
#atmosphericevents #atmosphericdesing #events #eventdecor #tablescape
We design to exceed our clients expectation. We love beautifying atmosphere. Let's change your atmosphere
#beautifyingmoments #changingatmosphere #atmosphericevents #planning #coordination #decoration #hostesses #lagos #decoratorinyaba #decoratorinlagos #nigerianweddingdecor #nigerianwedding #nigerianbride
Rustic garden themed decor of R&N wedding Designed by your darling @atmosphericevents 📷@dmobphotography Our help is of God #atmosphericevents  #atmosphericdesing  #events  #eventdecor  #tablescape  We design to exceed our clients expectation. We love beautifying atmosphere. Let's change your atmosphere #beautifyingmoments  #changingatmosphere  #atmosphericevents  #planning  #coordination  #decoration  #hostesses  #lagos  #decoratorinyaba  #decoratorinlagos  #nigerianweddingdecor  #nigerianwedding  #nigerianbride 
Decor details!!! Rustic garden themed decor of R&N wedding 
Designed by your darling @atmosphericevents 📷@dmobphotography

Our help is of God
#atmosphericevents #atmosphericdesing #events #eventdecor #tablescape
We design to exceed our clients expectation. We love beautifying atmosphere. Let's change your atmosphere
#beautifyingmoments #changingatmosphere #atmosphericevents #planning #coordination #decoration #hostesses #lagos #decoratorinyaba #decoratorinlagos #nigerianweddingdecor #nigerianwedding #nigerianbride
Decor details!!! Rustic garden themed decor of R&N wedding Designed by your darling @atmosphericevents 📷@dmobphotography Our help is of God #atmosphericevents  #atmosphericdesing  #events  #eventdecor  #tablescape  We design to exceed our clients expectation. We love beautifying atmosphere. Let's change your atmosphere #beautifyingmoments  #changingatmosphere  #atmosphericevents  #planning  #coordination  #decoration  #hostesses  #lagos  #decoratorinyaba  #decoratorinlagos  #nigerianweddingdecor  #nigerianwedding  #nigerianbride 
Get Functional for golf @emiratesgc #hipflexor #lats #thoracic #spine #ko8 functional fitness trainer @emiratesgc @ko8_fitness @seanclancy_ko8 #dubai #mydubai #golf #uae #fitnessdubai #fitness #movement #health #wellness #training #golfcoach #pgapro #strength #flexibility #conditioning #balance #coordination #develop #golfswing #golffitness #squat #rotation #igolf #instagolf #golfswing
Centerpiece details!!! Rustic garden themed decor of R&N wedding 
Designed by your darling @atmosphericevents 📷@dmobphotography

Our help is of God
#atmosphericevents #atmosphericdesing #events #eventdecor #tablescape
We design to exceed our clients expectation. We love beautifying atmosphere. Let's change your atmosphere
#beautifyingmoments #changingatmosphere #atmosphericevents #planning #coordination #decoration #hostesses #lagos #decoratorinyaba #decoratorinlagos #nigerianweddingdecor #nigerianwedding #nigerianbride
Centerpiece details!!! Rustic garden themed decor of R&N wedding Designed by your darling @atmosphericevents 📷@dmobphotography Our help is of God #atmosphericevents  #atmosphericdesing  #events  #eventdecor  #tablescape  We design to exceed our clients expectation. We love beautifying atmosphere. Let's change your atmosphere #beautifyingmoments  #changingatmosphere  #atmosphericevents  #planning  #coordination  #decoration  #hostesses  #lagos  #decoratorinyaba  #decoratorinlagos  #nigerianweddingdecor  #nigerianwedding  #nigerianbride 
Get Functional for golf @emiratesgc #hipflexor #lats #thoracic #spine #ko8 functional fitness trainer @emiratesgc @ko8_fitness @seanclancy_ko8 #dubai #mydubai #golf #uae #fitnessdubai #fitness #movement #health #wellness #training #golfcoach #pgapro #strength #flexibility #conditioning #balance #coordination #develop #golfswing #golffitness #squat #rotation #igolf #instagolf #golfswing
Get Functional for golf @emiratesgc #hipflexor #glutes #rotation #lats #thoracic #spine #ko8 functional fitness trainer @emiratesgc @ko8_fitness @seanclancy_ko8 #dubai #mydubai #golf #uae #fitnessdubai #fitness #movement #health #wellness #training #golfcoach #pgapro #strength #flexibility #conditioning #balance #coordination #develop #golfswing #golffitness #squat #rotation #igolf #instagolf #golfswing
Get Functional for golf @emiratesgc #hipflexor #glutes #rotation #lats #thoracic #spine #ko8 functional fitness trainer @emiratesgc @ko8_fitness @seanclancy_ko8 #dubai #mydubai #golf #uae #fitnessdubai #fitness #movement #health #wellness #training #golfcoach #pgapro #strength #flexibility #conditioning #balance #coordination #develop #golfswing #golffitness #squat #rotation #igolf #instagolf #golfswing
2️⃣5️⃣ DAYS OF FITNESS 🎄☃️💪
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DAY 14 - Dead Bug
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Great exercise for some co-ordination work as well as core. Slow and controlled is best, with a real intent to pin your belly button down to the floor throughout the movement.
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If you feel some pain in your lower back when attempting the first variation of this movement, then please ensure you regress and perform the variation where your feet are flat on the floor. 👍
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Fun Fitness Boot Camp, starting January 4th 7:00pm - 8:00pm at Cedars Upper school.
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Free tasters available, like and follow for more information!
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Give it a go! 👊👍🏋️‍♀️
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#25daysoffitness #day14 #tfgfitness #core #deadbug #coordination #park #gym #health #workout #bodyweight #instafit #instagood #instafitness
2️⃣5️⃣ DAYS OF FITNESS 🎄☃️💪 . . DAY 14 - Dead Bug . . Great exercise for some co-ordination work as well as core. Slow and controlled is best, with a real intent to pin your belly button down to the floor throughout the movement. . . If you feel some pain in your lower back when attempting the first variation of this movement, then please ensure you regress and perform the variation where your feet are flat on the floor. 👍 . . Fun Fitness Boot Camp, starting January 4th 7:00pm - 8:00pm at Cedars Upper school. . . Free tasters available, like and follow for more information! . . Give it a go! 👊👍🏋️‍♀️ . . . #25daysoffitness  #day14  #tfgfitness  #core  #deadbug  #coordination  #park  #gym  #health  #workout  #bodyweight  #instafit  #instagood  #instafitness 
Get Functional for golf @emiratesgc #hipflexor #lats #thoracic #spine #ko8 functional fitness trainer @emiratesgc @ko8_fitness @seanclancy_ko8 #dubai #mydubai #golf #uae #fitnessdubai #fitness #movement #health #wellness #training #golfcoach #pgapro #strength #flexibility #conditioning #balance #coordination #develop #golfswing #golffitness #squat #rotation #igolf #instagolf #golfswing
Get Functional for golf @emiratesgc #hipflexor #lats #thoracic #spine #ko8 functional fitness trainer @emiratesgc @ko8_fitness @seanclancy_ko8 #dubai #mydubai #golf #uae #fitnessdubai #fitness #movement #health #wellness #training #golfcoach #pgapro #strength #flexibility #conditioning #balance #coordination #develop #golfswing #golffitness #squat #rotation #igolf #instagolf #golfswing
Torsdagens bevegelser i ulike rotasjoner. Utfall på procedos med foten rotert inn,ut og til siden (det gjør godt i setemusklene) ulike press med mye rotasjon som svir godt i magen 🔥 avslutning på mølla, 40 sec på 20 av 💦👊🏼 god torsdag godtfolk 😍 #rotasjon#functionaltraining#procedos#press#lunges#pt#personaltrainer#bodybalance#coordination#power#performbetter#movement
#mechanismclasses
Mechanism, understood as the #coordination of various systems to enable the functioning of things.
But, how does that affect the #individuality and #creativity of beings.
Surely, the contemporary #education teaches nothing less than how to be mechanical. It's -ism, dedicatedly caretaking to kill any #deviation .
Just like mechanism, everyone should follow the similar, given path. Dare you, #stray! Dare you, #differ! Dare you, #think!
Because mechanism doesn't feel, or wonder, or #question.
They just wait, to obey, to be ordered, to be #controlled.
#mechanismclasses  Mechanism, understood as the #coordination  of various systems to enable the functioning of things. But, how does that affect the #individuality  and #creativity  of beings. Surely, the contemporary #education  teaches nothing less than how to be mechanical. It's -ism, dedicatedly caretaking to kill any #deviation  . Just like mechanism, everyone should follow the similar, given path. Dare you, #stray ! Dare you, #differ ! Dare you, #think ! Because mechanism doesn't feel, or wonder, or #question . They just wait, to obey, to be ordered, to be #controlled .
Mustard
Mustard
• A C U P U N C H •
Love this quote! @conormcgregor.tv @notoriousfilmofficial @thenotoriousmma @thenotorious.ufc 
www.AlphaOneNutrition.com.au

Train anywhere anytime! Improve hand eye coordination, head movement, footwork, reflexes, timing and fitness.

No need to drill holes or take up valuable space perfect for kids to professional athletes. 
#acupunch #boxing #kickboxing #mma #ufc #coordination #movement #reflexes #footwork #timing #fitness
• A C U P U N C H • Love this quote! @conormcgregor.tv @notoriousfilmofficial @thenotoriousmma @thenotorious.ufc www.AlphaOneNutrition.com.au Train anywhere anytime! Improve hand eye coordination, head movement, footwork, reflexes, timing and fitness. No need to drill holes or take up valuable space perfect for kids to professional athletes. #acupunch  #boxing  #kickboxing  #mma  #ufc  #coordination  #movement  #reflexes  #footwork  #timing  #fitness 
🎥- ROAD TO BBOYING -🎥 ✔️Préparation physique de bboy @maztekken 💪 ➡️Vidéo disponible sur ma page Facebook Maxime KFIT

#bboying #bboyfrance #prépaphysique
#musculation #fitnees #danse #bboy #redbull #redbullfrance #redbullbcone  #cardio #intensif #coordination #moves #powermoves #faze #lyon #tekkencrew #ROADTOBBOYING #fitfam #fitfrench #fitdance @plutonbanks_
İstasyon çalışmamızı da başarıyla tamamladık 👍 😊😊🏅👍Sağlıklı yaşamanın yolu spor yapmaktır . Spor yapın çocuklarınıza spor yaptırın özellikle cimnastik yaptırın. UNUTMAYIN ki SAĞLIĞIN TEMELİ SPOR SPORUN TEMELİ CİMNASTİK 👍🤸‍♂️😇🎉🏅🏅#coordination #gym #kidsgym #balance #strong #kidsstrong #fitt #fitness #anaokulu #anaokuluetkinlik #personaltrainer #yasamkocu #özelders #sağlık #spor #fun #funny #happy #kuvvet #anatomia #beden #çocuk #eğitim #huzur #mutluluk #enjoy #enjoyable #yasamkocu #bodrum #durmakyok #enetkilidersözelders
İstasyon çalışmamızı da başarıyla tamamladık 👍 😊😊🏅👍Sağlıklı yaşamanın yolu spor yapmaktır . Spor yapın çocuklarınıza spor yaptırın özellikle cimnastik yaptırın. UNUTMAYIN ki SAĞLIĞIN TEMELİ SPOR SPORUN TEMELİ CİMNASTİK 👍🤸‍♂️😇🎉🏅🏅#coordination  #gym  #kidsgym  #balance  #strong  #kidsstrong  #fitt  #fitness  #anaokulu  #anaokuluetkinlik  #personaltrainer  #yasamkocu  #özelders  #sağlık  #spor  #fun  #funny  #happy  #kuvvet  #anatomia  #beden  #çocuk  #eğitim  #huzur  #mutluluk  #enjoy  #enjoyable  #yasamkocu  #bodrum  #durmakyok  #enetkilidersözelders 
Sorry, sometimes I like playing drums.

#music #drums #polyrythmics #4way #coordination #groove #pocket #kbalyon #Bologna #pratello #funk #dailymusic #mapex
@fereshtehdarabi ...No boundaries...#rain #boundaries #limitless #nolimit #barbedwire #cooperation #coordination#tears
-2017.12.14-
出社會工作這十年,
同事幾乎都是男的,
我真的很慶幸,
那種跟理工科男生大剌剌的相處好輕鬆自然!
也很喜歡理工科的女孩,
不儘帥度加倍外,
個性也是溫暖極了!

#ootd #moussy #上班族 #上班 #知足 #福氣 #火車站 #通勤 #mamacoordinate #coordination
Ballet en duo: mains presse sur musique de cliquetis!
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#ballet #press #letterpress #mains #coordination #cliquetis #poesie #impression #creation #artisanat #artisan #travailmanuel #handmade #danse #duo #equipe
클라이밍 시작한지 딱 이년만에 다빈쌤이 런지를 가르쳐줬따ㅋㅋ 실전 다음 이론을 배우는 재미난 클라이밍수업^~^ 날아랏..! 얼른 다이노도 해봐야징🤣
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#클라이밍 #비블럭 #강남구청 #비블럭어반클라이밍짐 #클라이밍초보 #볼더링 #climbing #bouldering #coordination #coordinationbouldering #bbloc #다이어트 #점심운동 #diet #운동하는여자 #헬스타그램 #맞팔 #맞팔해요 #학동역 #선팔하면맞팔#아디다스오리지널스
클라이밍 시작한지 딱 이년만에 다빈쌤이 런지를 가르쳐줬따ㅋㅋ 실전 다음 이론을 배우는 재미난 클라이밍수업^~^ 날아랏..! 얼른 다이노도 해봐야징🤣 . . . #클라이밍  #비블럭  #강남구청  #비블럭어반클라이밍짐  #클라이밍초보  #볼더링  #climbing  #bouldering  #coordination  #coordinationbouldering  #bbloc  #다이어트  #점심운동  #diet  #운동하는여자  #헬스타그램  #맞팔  #맞팔해요  #학동역  #선팔하면맞팔 #아디다스오리지널스 
Kettlebells are great conditioning tools for developing aerobic and muscular endurance. And for triathletes who tend to move in a linear line, kettlebells help to correct imbalances, increase strength, improve coordination and most importantly prevent injury. A great addition to your program over the winter months. #kettlebell #gym #strength #conditioning #workout #training #triathlete #coordination #aerobic #functional #exercises #sport
Çalışkan öğrencilerim Benim 😊😊🏅👍Sağlıklı yaşamanın yolu spor yapmaktır . Spor yapın çocuklarınıza spor yaptırın özellikle cimnastik yaptırın. UNUTMAYIN ki SAĞLIĞIN TEMELİ SPOR SPORUN TEMELİ CİMNASTİK 👍🤸‍♂️😇🎉🏅🏅#coordination #gym #kidsgym #balance #strong #kidsstrong #fitt #fitness #anaokulu #anaokuluetkinlik #personaltrainer #yasamkocu #özelders #sağlık #spor #fun #funny #happy #kuvvet #anatomia #beden #çocuk #eğitim #huzur #mutluluk #enjoy #enjoyable #yasamkocu #bodrum #durmakyok #enetkilidersözelders
Çalışkan öğrencilerim Benim 😊😊🏅👍Sağlıklı yaşamanın yolu spor yapmaktır . Spor yapın çocuklarınıza spor yaptırın özellikle cimnastik yaptırın. UNUTMAYIN ki SAĞLIĞIN TEMELİ SPOR SPORUN TEMELİ CİMNASTİK 👍🤸‍♂️😇🎉🏅🏅#coordination  #gym  #kidsgym  #balance  #strong  #kidsstrong  #fitt  #fitness  #anaokulu  #anaokuluetkinlik  #personaltrainer  #yasamkocu  #özelders  #sağlık  #spor  #fun  #funny  #happy  #kuvvet  #anatomia  #beden  #çocuk  #eğitim  #huzur  #mutluluk  #enjoy  #enjoyable  #yasamkocu  #bodrum  #durmakyok  #enetkilidersözelders