Work is underway to our new studio opening in our UMAA strength and conditioning site. @bearwolftraining will be opening a group personal training studio on site to go along side the 1on1 personal training offerings. We are excited to also be starting regular seminar's. Our first one will be on the 14th October and will be on nutrition. please visit @bearwolftraining to book your place.
Kettle Bells look way too pretty and colourful for the pain they cause 😂 But another great session @myptstudio! 💪
If you're the sort of person who spends most of the time in the gym pacing on the treadmill with no results to show for it; give these guys a go.
MYPT puts personal training at the heart of keeping fit, meaning you get effective, tailored workouts designed to be as fun as training possibly can be!
Take a look at the website for further details (and discounts!) #EastCroydonCool#EastCroydon#Croydon#Cronx#London#City#Gym#Health#Fitness
"And although it seems heaven sent, we ain't ready, to see a black President".
Loved this piece by @illestration at tonight's @2pac Changes art exhibition. Congrats to @highlight.nation on a great launch.
Get yourself to @matthewsyard to see the full collection of curated artworks.