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Awesome training and some cracking sparring rounds in the bank.

A big thank you to UFC fighter @darren_mma26 and @delsfitnesscentre for bringing down their guys. Oss!

#MMA #mmafighter #mmatraining #fightlife #Grappling #BrazilianJiuJitsu #BJJ  #jiujitsulifestyle #boxing #Kickboxing #muaythai #wrestling #Gi #NoGi #bjjkids #MartialArts #ArteSuarve #Checkmat #Oss #CheckmatCroydon #checkmatsp #NWABJJ #NWAMMA #NWATC #Croydon #Cronx #SouthEastLondon #SE25 #london #uk
Awesome training and some cracking sparring rounds in the bank. A big thank you to UFC fighter @darren_mma26 and @delsfitnesscentre for bringing down their guys. Oss! #MMA  #mmafighter  #mmatraining  #fightlife  #Grappling  #BrazilianJiuJitsu  #BJJ  #jiujitsulifestyle  #boxing  #Kickboxing  #muaythai  #wrestling  #Gi  #NoGi  #bjjkids  #MartialArts  #ArteSuarve  #Checkmat  #Oss  #CheckmatCroydon  #checkmatsp  #NWABJJ  #NWAMMA  #NWATC  #Croydon  #Cronx  #SouthEastLondon  #SE25  #london  #uk 
@Regrann from @cozmo1 -  Great to have Ricky Dhell @delsfitnesscentre make the long journey from Gravesend Kent to Croydonwith some of his talented guys for some MMA training.

A real pleasure to host you. Oss!! Hashtag: yesfilter

#MMA #mmafighter #mmatraining #fightlife #Grappling #BrazilianJiuJitsu #BJJ  #jiujitsulifestyle #boxing #Kickboxing #muaythai #wrestling #Gi #NoGi #bjjkids #MartialArts #ArteSuarve #Checkmat #Oss #CheckmatCroydon #checkmatsp #NWABJJ #NWAMMA #NWATC #Croydon #Cronx #SouthEastLondon #SE25 #london #uk
@Regrann from @cozmo1 - Great to have Ricky Dhell @delsfitnesscentre make the long journey from Gravesend Kent to Croydonwith some of his talented guys for some MMA training. A real pleasure to host you. Oss!! Hashtag: yesfilter #MMA  #mmafighter  #mmatraining  #fightlife  #Grappling  #BrazilianJiuJitsu  #BJJ  #jiujitsulifestyle  #boxing  #Kickboxing  #muaythai  #wrestling  #Gi  #NoGi  #bjjkids  #MartialArts  #ArteSuarve  #Checkmat  #Oss  #CheckmatCroydon  #checkmatsp  #NWABJJ  #NWAMMA  #NWATC  #Croydon  #Cronx  #SouthEastLondon  #SE25  #london  #uk 
Great to have Ricky Dhell @delsfitnesscentre make the long journey from Gravesend Kent to Croydonwith some of his talented guys for some MMA training.

A real pleasure to host you. Oss!! Hashtag: yesfilter

#MMA #mmafighter #mmatraining #fightlife #Grappling #BrazilianJiuJitsu #BJJ  #jiujitsulifestyle #boxing #Kickboxing #muaythai #wrestling #Gi #NoGi #bjjkids #MartialArts #ArteSuarve #Checkmat #Oss #CheckmatCroydon #checkmatsp #NWABJJ #NWAMMA #NWATC #Croydon #Cronx #SouthEastLondon #SE25 #london #uk
Great to have Ricky Dhell @delsfitnesscentre make the long journey from Gravesend Kent to Croydonwith some of his talented guys for some MMA training. A real pleasure to host you. Oss!! Hashtag: yesfilter #MMA  #mmafighter  #mmatraining  #fightlife  #Grappling  #BrazilianJiuJitsu  #BJJ  #jiujitsulifestyle  #boxing  #Kickboxing  #muaythai  #wrestling  #Gi  #NoGi  #bjjkids  #MartialArts  #ArteSuarve  #Checkmat  #Oss  #CheckmatCroydon  #checkmatsp  #NWABJJ  #NWAMMA  #NWATC  #Croydon  #Cronx  #SouthEastLondon  #SE25  #london  #uk 
Work is underway to our new studio opening in our UMAA strength and conditioning site. @bearwolftraining will be opening a group personal training studio on site to go along side the 1on1 personal training offerings. We are excited to also be starting regular seminar's. Our first one will be on the 14th October and will be on nutrition. please visit @bearwolftraining to book your place.
Work is underway to our new studio opening in our UMAA strength and conditioning site. @bearwolftraining will be opening a group personal training studio on site to go along side the 1on1 personal training offerings. We are excited to also be starting regular seminar's. Our first one will be on the 14th October and will be on nutrition. please visit @bearwolftraining to book your place.
Those Autumn berries are deceiving... you could almost believe it's still Summer! #autumn #berries #outandabout #whatisaw #croydon #colour #yellow #orange #cronx #nofilter
▪️FULL OF BEANS▪️13 hour delay but this is how I got my day off to a flyer▪️Pre workout breakfast - good blend of carbs, protein and fats, Chicken Sausage omelette, with half fat cheese and a side of branston beans (I don't like Heinz FYI) - anybody else got a bean preference?▪️#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict  #bestoftheday #instadaily  #MYPTstudio #girlsthatlift #fatloss #eatclean #fitspo #wellness #mindfulness #lifestyle #diet #instahealth #girlsthatlift #nutrition #aesthetics #personaltrainer #croydon #london #EastCroydonCool #Cronx #SouthLondonAndProud #MadeInCroydon
▪️FULL OF BEANS▪️13 hour delay but this is how I got my day off to a flyer▪️Pre workout breakfast - good blend of carbs, protein and fats, Chicken Sausage omelette, with half fat cheese and a side of branston beans (I don't like Heinz FYI) - anybody else got a bean preference?▪️#fitfam  #instafitness  #beastmode  #gym  #instafit  #fitnessaddict  #bestoftheday  #instadaily  #MYPTstudio  #girlsthatlift  #fatloss  #eatclean  #fitspo  #wellness  #mindfulness  #lifestyle  #diet  #instahealth  #girlsthatlift  #nutrition  #aesthetics  #personaltrainer  #croydon  #london  #EastCroydonCool  #Cronx  #SouthLondonAndProud  #MadeInCroydon 
Kettle Bells look way too pretty and colourful for the pain they cause 😂 But another great session @myptstudio! 💪
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If you're the sort of person who spends most of the time in the gym pacing on the treadmill with no results to show for it;  give these guys a go. 
MYPT puts personal training at the heart of keeping fit, meaning you get effective, tailored workouts designed to be as fun as training possibly can be!

Take a look at the website for further details (and discounts!) #EastCroydonCool #EastCroydon #Croydon #Cronx #London #City #Gym #Health #Fitness
Kettle Bells look way too pretty and colourful for the pain they cause 😂 But another great session @myptstudio! 💪 . If you're the sort of person who spends most of the time in the gym pacing on the treadmill with no results to show for it; give these guys a go. MYPT puts personal training at the heart of keeping fit, meaning you get effective, tailored workouts designed to be as fun as training possibly can be! Take a look at the website for further details (and discounts!) #EastCroydonCool  #EastCroydon  #Croydon  #Cronx  #London  #City  #Gym  #Health  #Fitness 
@cdnzine Never Mind The Concrete 👕
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Limited edition, only 💯
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Free P+P
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⬇Available @⬇
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www.cdnstore.bigcartel.com
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Model @myar_travels
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#nevermindtheconcrete #nevermindthebollocks #myar #myartravels #paris #ldn #london #cronx #croydon #concrete #britalist #brutalism #oldtowncroydon #uk #aauk #france #londoncallingmagazine #architecture #canon100D #canon #100D #LondonLive
Only 4 Days Till @wearefoor Perform Live Here @lunacroydon Fri 29th Sep 
We're Getting Pumped For This !!
#FooR #Garage #Remix #live #music #drinks #hype #lit #vibes #festivals #luna #croydon #cronx
Thank you for your purchase buddy #tagafriend. We're looking forward to watching your progress at @ultramma @newwaveacademymma @cr_uk @justgiving #cancerresearch #justgiving #ultramma #nwatc #malr #martialartslockerroom #inspiration #fashion #boxing #selfdefense #handshigh #mma #bjj #muaythai #kravmaga #yoga #fitness #fitfam #picoftheday #london #croydon #cronx #uk #createyourdream  #respect #discipline #oss
Thank you for your purchase buddy #tagafriend. We're looking forward to watching your progress at @ultramma @newwaveacademymma @cr_uk @justgiving #cancerresearch #justgiving #ultramma #nwatc #malr #martialartslockerroom #inspiration #fashion #boxing #selfdefense #handshigh #mma #bjj #muaythai #kravmaga #yoga #fitness #fitfam #picoftheday #london #croydon #cronx #uk #createyourdream  #respect #discipline #oss
Great confidence with this young man #tagafriend. We look forward to seeing your #progress at @ultramma @newwaveacademymma @cr_uk @justgiving #cancerresearch #justgiving #ultramma #nwatc #malr #martialartslockerroom #inspiration #boxing #selfdefense #handshigh #mma #bjj #muaythai #kravmaga #yoga #fitness #fitfam #picoftheday #london #croydon #cronx #uk #createyourdream  #respect #discipline #oss
The roof of our beer garden is bursting with hoppy goodness 🍻
The roof of our beer garden is bursting with hoppy goodness 🍻
Thank you for your support buddy #tagafriend. We're looking forward to watching your progress at @ultramma @newwaveacademymma @cr_uk @justgiving #cancerresearch #justgiving #ultramma #nwatc #malr #martialartslockerroom #inspiration #fashion #boxing #selfdefense #handshigh #mma #bjj #muaythai #kravmaga #yoga #fitness #fitfam #picoftheday #london #croydon #cronx #uk #createyourdream  #respect #discipline #oss
Thank you for your purchase buddy #tagafriend. We're looking forward to watching your progress at @ultramma @newwaveacademymma @cr_uk @justgiving #cancerresearch #justgiving #ultramma #nwatc #malr #martialartslockerroom #inspiration #fashion #boxing #selfdefense #handshigh #mma #bjj #muaythai #kravmaga #yoga #fitness #fitfam #picoftheday #london #croydon #cronx #uk #createyourdream  #respect #discipline #oss
#Malr #team #loving another #productive day @newwaveacademymma @ultra_mma providing #quality equipment for a gr8 cause @cr_uk. Thankyou all for your #support ✨#grateful #cancerresearch #justgiving #ultramma #nwatc #malr #martialartslockerroom #inspiration #boxing #selfdefense #mma #bjj #muaythai #kickboxing #yoga #fitness #picoftheday #london #croydon #cronx #uk #respect #discipline #oss
Thank you for your purchase buddy #tagafriend. We're looking forward to watching your progress at @ultramma @newwaveacademymma @cr_uk @justgiving #cancerresearch #justgiving #ultramma #nwatc #malr #martialartslockerroom #inspiration #fashion #boxing #selfdefense #handshigh #mma #bjj #muaythai #kravmaga #yoga #fitness #fitfam #picoftheday #london #croydon #cronx #uk #createyourdream  #respect #discipline #oss
Thank you for your purchase buddy #tagafriend. We're looking forward to watching your progress at @ultramma @newwaveacademymma @cr_uk @justgiving #cancerresearch #justgiving #ultramma #nwatc #malr #martialartslockerroom #inspiration #fashion #boxing #selfdefense #handshigh #mma #bjj #muaythai #kravmaga #yoga #fitness #fitfam #picoftheday #london #croydon #cronx #uk #createyourdream  #respect #discipline #oss
Thank you for your purchase buddy #tagafriend. We're looking forward to watching your progress at @ultramma @newwaveacademymma @cr_uk @justgiving #cancerresearch #justgiving #ultramma #nwatc #malr #martialartslockerroom #inspiration #fashion #boxing #selfdefense #handshigh #mma #bjj #muaythai #kravmaga #yoga #fitness #fitfam #picoftheday #london #croydon #cronx #uk #createyourdream  #respect #discipline #oss
Yup. Just casually drinking tea out of the @cathkidston_ltd #cathkidstonxpeterpan mug. It’s super cute. I bagged two! This one and the London skies one which I think I will take to work as well it’s where I drink the most tea 😍 #instamug #instatea #tinkerbell #cathkidston #peterpan #instakids #craftymummy #mummyblogger #mummytoboys #parenting #pblogger #mummy #croydon #londonmums #ukparentingblog #instamum #littlelifeofL #mumlife #surreymum #cronxlife #cronxmummy #cronx #croydonsmums #surreymums
Yup. Just casually drinking tea out of the @cathkidston_ltd #cathkidstonxpeterpan  mug. It’s super cute. I bagged two! This one and the London skies one which I think I will take to work as well it’s where I drink the most tea 😍 #instamug  #instatea  #tinkerbell  #cathkidston  #peterpan  #instakids  #craftymummy  #mummyblogger  #mummytoboys  #parenting  #pblogger  #mummy  #croydon  #londonmums  #ukparentingblog  #instamum  #littlelifeofL  #mumlife  #surreymum  #cronxlife  #cronxmummy  #cronx  #croydonsmums  #surreymums 
Finally a window display space! 
I've been creating a little space in my workshop to display and sell my guitars, a dust free area for the girls to display their glossy bits! Hoorah.
#display #guitars #selling #luthier #shop #sales #workshop #new #croydon #cronx #guitarbuilder #musicshop #guitarstore #instruments #repairs #creative #online #shopfront #guitarists #musicians #musicscene #venue #rehearsal #deadlightdesigns #finally @deadlight_designs
Finally a window display space! I've been creating a little space in my workshop to display and sell my guitars, a dust free area for the girls to display their glossy bits! Hoorah. #display  #guitars  #selling  #luthier  #shop  #sales  #workshop  #new  #croydon  #cronx  #guitarbuilder  #musicshop  #guitarstore  #instruments  #repairs  #creative  #online  #shopfront  #guitarists  #musicians  #musicscene  #venue  #rehearsal  #deadlightdesigns  #finally  @deadlight_designs
Out with mates for his 30th. My friend gave me her coat cos I was cold; such a lady. Always nice to have a catchup. I'm in my 20s, he's now 30 and she's in her 40s.... Yet we still have no idea what we're supposed to be doing in life! #30th #clueless #croydon #cronx #sundaydrinks #texmex #turkishfood #unleashthekraken
@Regranned from @newwaveacademymma -  Another successful kids Brazilian Jiu Jitsu interclub at NWATC today.

A fun filled day for all and some fantastic skills on display.

Thank you to the coaches who brought along their awesome kids today.

@reigatemartialarts - Martin Hollis

@bjjelementsbrighton - Nina Hultier, Kristian Wild, Younis Nabi

Checkskillz - Edyta Monika Opalka

@mandala_jiujitsuschool - Vinicius De Castro

And a special big thanks to my teammates at NWA who all helped massively in their roles making for a really smooth day.

Alexey Egorov, Antonio Costa, Jonas Leonard Grace, Paul Forrest, Tommy Clayton, Mark Hughes

Knackered but I thoroughly enjoyed it.

Oss!

#BJJ #Gi #NoGi #grappling #BrazilianJiuJitsu #bjjglobetrotters #bjjlifestyle #jiujitsulifestyle #bjjlife #bjj4life #bjjkids #MartialArts #Team #Checkmatbjj #checkmatsp #CheckmatCroydon
#Oss #ArteSuarve
#Checkmat #SharpeyBJJ #NWABJJ #NWAMMA #NWATC #Croydon #Cronx #SouthEastLondon #SE25 #london #uk
@Regranned from @newwaveacademymma - Another successful kids Brazilian Jiu Jitsu interclub at NWATC today. A fun filled day for all and some fantastic skills on display. Thank you to the coaches who brought along their awesome kids today. @reigatemartialarts - Martin Hollis @bjjelementsbrighton - Nina Hultier, Kristian Wild, Younis Nabi Checkskillz - Edyta Monika Opalka @mandala_jiujitsuschool - Vinicius De Castro And a special big thanks to my teammates at NWA who all helped massively in their roles making for a really smooth day. Alexey Egorov, Antonio Costa, Jonas Leonard Grace, Paul Forrest, Tommy Clayton, Mark Hughes Knackered but I thoroughly enjoyed it. Oss! #BJJ  #Gi  #NoGi  #grappling  #BrazilianJiuJitsu  #bjjglobetrotters  #bjjlifestyle  #jiujitsulifestyle  #bjjlife  #bjj4life  #bjjkids  #MartialArts  #Team  #Checkmatbjj  #checkmatsp  #CheckmatCroydon  #Oss  #ArteSuarve  #Checkmat  #SharpeyBJJ  #NWABJJ  #NWAMMA  #NWATC  #Croydon  #Cronx  #SouthEastLondon  #SE25  #london  #uk 
When the scene in front of you looks like a watercolour #nofilter #watercolour #night #street #outandabout #outdoors #croydon #cronx
Vegan, gluten free, dairy free heaven 😍 #glutenfree #vegan #dairyfree #health #coffeeshop #croydon #cronx
Another successful kids Brazilian Jiu Jitsu interclub at NWATC today.

A fun filled day for all and some fantastic skills on display.

Thank you to the coaches who brought along their awesome kids today.

@reigatemartialarts - Martin Hollis

@bjjelementsbrighton - Nina Hultier, Kristian Wild, Younis Nabi

Checkskillz - Edyta Monika Opalka

@mandala_jiujitsuschool - Vinicius De Castro

And a special big thanks to my teammates at NWA who all helped massively in their roles making for a really smooth day.

Alexey Egorov, Antonio Costa, Jonas Leonard Grace, Paul Forrest, Tommy Clayton, Mark Hughes

Knackered but I thoroughly enjoyed it.

Oss!

#BJJ #Gi #NoGi #grappling #BrazilianJiuJitsu #bjjglobetrotters #bjjlifestyle #jiujitsulifestyle #bjjlife #bjj4life #bjjkids #MartialArts #Team #Checkmatbjj #checkmatsp #CheckmatCroydon
#Oss #ArteSuarve
#Checkmat #SharpeyBJJ #NWABJJ #NWAMMA #NWATC #Croydon #Cronx #SouthEastLondon #SE25 #london #uk
Another successful kids Brazilian Jiu Jitsu interclub at NWATC today. A fun filled day for all and some fantastic skills on display. Thank you to the coaches who brought along their awesome kids today. @reigatemartialarts - Martin Hollis @bjjelementsbrighton - Nina Hultier, Kristian Wild, Younis Nabi Checkskillz - Edyta Monika Opalka @mandala_jiujitsuschool - Vinicius De Castro And a special big thanks to my teammates at NWA who all helped massively in their roles making for a really smooth day. Alexey Egorov, Antonio Costa, Jonas Leonard Grace, Paul Forrest, Tommy Clayton, Mark Hughes Knackered but I thoroughly enjoyed it. Oss! #BJJ  #Gi  #NoGi  #grappling  #BrazilianJiuJitsu  #bjjglobetrotters  #bjjlifestyle  #jiujitsulifestyle  #bjjlife  #bjj4life  #bjjkids  #MartialArts  #Team  #Checkmatbjj  #checkmatsp  #CheckmatCroydon  #Oss  #ArteSuarve  #Checkmat  #SharpeyBJJ  #NWABJJ  #NWAMMA  #NWATC  #Croydon  #Cronx  #SouthEastLondon  #SE25  #london  #uk 
Making the most of the last days of 'summer' with @jessie22r 🥂🍾 #picnic #indiansummer #cronx #croydon #parkhillpark #greggs #eastcroydon
Fascinating Essential Oils class @matthewsyard today led by @michelle.n.black from @doterra. Learnt so much about how oils can help support your health and wellbeing. 👍
#EastCroydonCool #EastCroydon #Croydon #Cronx #Wellbeing
My girls 21st birthday, had such a lovely weekend with you!!!! 🖤 •
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#weekender #21stbirthday #bestfriend #actress #cronx #girlsnightout #loveher #celebration @jaydahrhianna
Finally got to see Princess Diana in the tower by Croydon's answer to Banksy, @richsimmonsart.
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#princess #diana #streetart #art #streetartist #streetartdaily #streets #croydon #cronx #croydonartsquarter #pasteup #wheatpaste #londonstreetart #londonstreets #londonlife #streetscene #streetwisdom #globalstreetart #potd #streetartuk #wallart #walls #mural #london #banksy #notbanksyforum #urban #urbanart #urbanmashup
Finally got to see Princess Diana in the tower by Croydon's answer to Banksy, @richsimmonsart. • 》 》》 》》》 》》 》 • #princess  #diana  #streetart  #art  #streetartist  #streetartdaily  #streets  #croydon  #cronx  #croydonartsquarter  #pasteup  #wheatpaste  #londonstreetart  #londonstreets  #londonlife  #streetscene  #streetwisdom  #globalstreetart  #potd  #streetartuk  #wallart  #walls  #mural  #london  #banksy  #notbanksyforum  #urban  #urbanart  #urbanmashup 
Out in my local area with my fella seeing the sights. I had no idea Croydon had a view of London and a windmill?! 😯 #boyfriend #instagay #croydon #cronx #windwill #sunrise #londonview #autumncoming #sundayfunday
Mouth watering lamb roast nom nom nom 😍
Mouth watering lamb roast nom nom nom 😍
We love a homemade Sunday brunch, especially when it includes guacamole & poached eggs.
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#cronxbites #cronx #eggs #poached #love #beans #guacamole #bacon #mushrooms #homemade #salsa #redonion #garlic #coriander #tomatoes #lime #oliveoil #salt #pepper #chilli @jamieoliver #tortilla #yummy #instafood #sundayfunday #brunch #mexican #chillin
People said it couldn't be done, one man proved them wrong: Delicious Thunderbird cocktails, this Friday 29th Sept, on the mean streets of the Cronx.. #streetcocktails #croydon #cocktails #thunderbirdwine #drinkingthebottomshelf #drinkingthetopshelf #cronx
Amazing work from Coach Pav!

A wet and windy Marathon in 2:44 and qualified for the elite start in the London Marathon.

Unbelievable amounts of graft! Well done brother.
Amazing work from Coach Pav! A wet and windy Marathon in 2:44 and qualified for the elite start in the London Marathon. Unbelievable amounts of graft! Well done brother.
Hair inspiration RepostBy @janai.stylez: I love this! To get this look get in contact, I'm a children's hairdresser based in Croydon, South London #kidslondon #karibbeankinks #teamkinks #cornrows #kidscornrows #braids #kidsbraids #kidcornrowbraidstyles #natural #naturalhair #naturalhairstyles #kids #croydonmums #cronx #boxparkcroydon #croydonhairstylist #mumofthreegirls
@cdnzine Never Mind The Concrete 👕
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Limited edition, only 💯
.
Free P+P
.
⬇Available @⬇
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www.cdnstore.bigcartel.com
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Model @myar_travels

#nevermindtheconcrete #nevermindthebollocks #cronx #croydon #paris #cityoflove #skyline #brutilism #brutalist #travel #myar #myartravels #ldn #london #londoncallingmagazine #LondonLive #architecture #apparel #tshirt #tee #uk #aauk #europe #canon #londonlicious
MDCCCXVCI
A different kind a tablet. I’ve walked past this tablet a thousand times but until today it’s never registered.
#cronx #croydon #croydonia #tablet #1896 #cr0 #mycroydon
Representing! Had no idea Croydon featured in Assassin's Creed Syndicate. World famous! #croydon #cronx #videogames #ps4 #gaming #assassinscreed #assassinscreedsyndicate
Finally convinced my bro to do fight klub with me today and I'm so proud! He wasn't sure initially but he loved it. Go on Mattyyy 💪🥊🥊 p.s don't tell him I've posted this because he will actually kill me. #fightklub #fitness #cronx #croydon #brotherlylove #boxing
Finally convinced my bro to do fight klub with me today and I'm so proud! He wasn't sure initially but he loved it. Go on Mattyyy 💪🥊🥊 p.s don't tell him I've posted this because he will actually kill me. #fightklub  #fitness  #cronx  #croydon  #brotherlylove  #boxing 
#Repost @devolandldn
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Sneak peak at our upcoming @miles.khan documentary which we will be dropping soon 👀 shoutout to @mrchrisekow on the soundtrack!!!
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#devoland #devo #breezy #cronx #cronxlife #cronxsquad #croydon #london #mileskhan #pills #pill #art #screenprinting #design #graphic #streetart #graphicdesign #artist #creative #creativity #video #documentary #website #comingsoon
"And although it seems heaven sent, we ain't ready, to see a black President".
Loved this piece by @illestration at tonight's @2pac Changes art exhibition. Congrats to @highlight.nation on a great launch.

Get yourself to @matthewsyard to see the full collection of curated artworks. 
#EastCroydonCool #EastCroydon #Croydon #Cronx #MatthewsYard #2Pac #HipHop
"And although it seems heaven sent, we ain't ready, to see a black President". Loved this piece by @illestration at tonight's @2pac Changes art exhibition. Congrats to @highlight.nation on a great launch. Get yourself to @matthewsyard to see the full collection of curated artworks. #EastCroydonCool  #EastCroydon  #Croydon  #Cronx  #MatthewsYard  #2Pac  #HipHop 
Great squad training at @londonfightfactory Awesome having LFF, @newwaveacademymma and @checkmat_wimbledon come together as a team for a common goal.

#BJJ #Gi #NoGi #grappling #BrazilianJiuJitsu #bjjglobetrotters #bjjlifestyle #jiujitsulifestyle #bjjlife #bjj4life #bjjkids #MartialArts #Team #Checkmatbjj #checkmatsp #CheckmatCroydon
#Oss #ArteSuarve
#Checkmat #SharpeyBJJ #NWABJJ #NWAMMA #NWATC #Croydon #Cronx #SouthEastLondon #SE25 #london #uk
Great squad training at @londonfightfactory Awesome having LFF, @newwaveacademymma and @checkmat_wimbledon come together as a team for a common goal. #BJJ  #Gi  #NoGi  #grappling  #BrazilianJiuJitsu  #bjjglobetrotters  #bjjlifestyle  #jiujitsulifestyle  #bjjlife  #bjj4life  #bjjkids  #MartialArts  #Team  #Checkmatbjj  #checkmatsp  #CheckmatCroydon  #Oss  #ArteSuarve  #Checkmat  #SharpeyBJJ  #NWABJJ  #NWAMMA  #NWATC  #Croydon  #Cronx  #SouthEastLondon  #SE25  #london  #uk 
#teasel I found in the local #naturereserve . Later on I found about 5 of them stuck to me! #croydon #southnorwood #nature #plants #autumn #croydon #cronx #suburban #urbanwildlife
Paparazzi 📸📸📸 @drawingboards  @alexblaquiere1am #londonskater #cronx  @coopstagram93 #hippiejump #skate
#CroydonVsTheWorld @fight_klub @boxparkcroydon. 💪🏼
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Make sure you give @eastcroydon 👈🏿a follow so you can keep up with all the cool events, offers and tshirt brands (*hint hint*) that are happening in Croydon 😇
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#EastCroydonCool #boxparkcroydon #myptstudio #croydon #croydonis #cronx #CronxLife #instacroydon #boxing #fitnesslifestyle #southlondonandproud #westcroydon #southcroydon #reprezentradio #kuruptfm #radarradio #boxbar #boxingtraining #fitness #fitnessmotivation #ldnculture #ldnfashion #ldnfashiontrends #blacktee #repyourendz #sqwod #squadgoals #squadup #fightklub
#CroydonVsTheWorld  @fight_klub @boxparkcroydon. 💪🏼 - Make sure you give @eastcroydon 👈🏿a follow so you can keep up with all the cool events, offers and tshirt brands (*hint hint*) that are happening in Croydon 😇 - #EastCroydonCool  #boxparkcroydon  #myptstudio  #croydon  #croydonis  #cronx  #CronxLife  #instacroydon  #boxing  #fitnesslifestyle  #southlondonandproud  #westcroydon  #southcroydon  #reprezentradio  #kuruptfm  #radarradio  #boxbar  #boxingtraining  #fitness  #fitnessmotivation  #ldnculture  #ldnfashion  #ldnfashiontrends  #blacktee  #repyourendz  #sqwod  #squadgoals  #squadup  #fightklub