Want to become a romance expert? Join us for a special event on Saturday, February 3rd, all about wildlife mating behaviours and reproduction! Learn which species mate for life, which seasons are the most “romantic” for wildlife, and when you can expect to start seeing babies in the wild.
Tickets can be purchased via our website: http://www.aiwc.ca/news-and-events/upcoming-events/
All proceeds go to supporting the care of injured and orphaned wildlife!
A W A R E N E S S
T H E M E ➡️
A W A R E N E S S [Week 2] - yin yoga allows time to notice/observe to see what arises - in our thoughts, emotions, feelings, physical sensations (negative or positive), openness in the body/mind...during, post and before your Y I N Y O G A practice.
More details ⤵️
T H E Y I N S I D E S E R I E S - a practice for tension release, mindfulness and balance. Join me this Sunday January 21st -
$25 Drop-ins/2hr yin class are welcome!
Hosted by @livyogayyc LIV Yoga + Wellness and led by me!!
See the link 🔗 in my bio to sign up!! ___
Yin Side Series Schedule:
✔️Sunday January 14 - PAUSE - Week 1 - The shoulders, arms and wrists. [Complete✔️] ⤵️ ▫️Sunday January 21 - AWARENESS - Week 2 - The Spine.
▫️Sunday January 28 - RELEASE - Week 3 - The Hips & Legs.
▫️Sunday February 4 - BALANCE - Week 4 - The Whole Body.🔚
Come discover Y I N and explore what this introspective practice has to offer. 🖤
I don’t think I really experienced being truly Canadian until I moved out West. There’s nothing quite like being amongst the rocky mountains in winter. Last year we took a day trip out to Lake Louise and skated on the frozen lake. After freezing our butts off we set up a camping BBQ on the back of our truck, and grilled up some hamburgers while the snow lightly fell on us. It was a beautiful day spent with wonderful friends. This winter has been super cold here, I can’t wait to get out in the nice weather today to have some snowy adventures ❄️
The thing is... often over onion rings... milkshakes... and late night burgers... nights after hockey games... after goals scored and games played...often that is the minute I stop- the minute I pause.... the minute I know- this right here- this is my greatest moment.
So stop overthinking.... and be in that. BE ALL THERE... those are their favorites...that is their childhood magic. #mammaofboys
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We've temporarily lowered the price of tickets to our 1950’s Vintage Prom for this weekend! . . .
It's going to be a rockin' good time with live music featuring Calgary's own, @brittwalchuck! Not to mention a prize for best dressed.
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Get your tickets quick while the sale lasts: www.pawsitivematch.org/fundraisingevents . . .
Sale ends Jan 21 at 10pm MST
As promised, the profile on WestRock Company is up on the site (link in profile). This company produces all sorts of packaging for products in every shopping category. Coincidentally, today it made FORTUNE's List of the World's Most Admired Companies! Check it out on the site.
There are going to be painful moments in your life that will change your entire world in a matter of minutes. These moments will change YOU. Let them make you stronger, smarter, and kinder. But don't you go and become someone you're not. Cry. Scream if you have to. Then you straighten out that crown and keep it moving.
I hope everyone has some fun adventures planned for the weekend! On Sunday we will be heading to Lake Louise for their Ice Magic Festival. Then we will be making a stop in Banff for the SnowDays Festival to see the outdoor gallery of snow sculptures, including a 15-foot tall bear. Both festivals run until January 28! I’m obviously going to get fudge while I’m there too! 🙊❄️🐻
Triple Bill Weekends: January Edition is here! See 3 performances, a featured visual artist in yyc's creative hub @loft112
Saturday & Sunday
Doors open at 630pm
DM to reserve your tickets
Check out our lineup below:
⭐ KP Smith ⭐ Matt Gigg ⭐Meg Farhall & Michael Rolfe
⭐ & Visual Artist Shelby Holt
The theme of winter 2017/18 is choppity chop chop! ✂️✂️✂️ This beauty is due this March 🤰and wanted an easy maintenance style. I gave her a lot of texture with a razor cut and deepened her color but still kept it natural, also I weaved some of her old blonde with conditioner to give her dimension. Styled her with @bumbleandbumble hairdresser invisible oil for shine and heat protection, and of course I finished her with VIP @kerastase_official
Right when you get to the salon, you head straight over to the different colors on display. Pondering over the many choices, the manicurist waits behind you, signaling your paranoia and forcing you to choose a color fast. But how can you ever make one of the hardest decisions of your day in such a short amount of time? From the rich reds to vibrant purples, OPI to Essie, and the question of if you should splurge on the gel manicure or not, picking out your polish color can be troublesome. Somehow it always works out and in the long run you’ll end up with a fresh new manicure and feeling like you can rule the world...until they grow out and totally have to do it all again in a few weeks 💅🏻