I followed the quote "Never Skip Legday" 😌🙌🏽 .
TAG a bro who skips legday🤣🤙🏽
Can’t stress how important posing Practice is.. with the right pose you can add the look of several lbs of muscle.. can’t tell how many times the night before the show is be in my hotel and I would think to myself and think to myself “ fuck! I didn’t practice enough” lol just keeping it real though... when your about to step on stage and see all of people in the crowd, the bright lights In your face, realize all of your hard work is coming down to this moment all of the nerves really kick In.. this is why you have to your posing routine extremely prepared.. that way it is second nature, it makes it easier to execute your performance.. I say performance because that’s exactly what it is.. at least I try and view it that way #cantpracticeenough#mondaymotivation
Throwback to one of my first photo shoots when I was striving to look like Brad Pitt in the movie Troy 😂 What are your thoughts.. did I achieve the look??👇👇
CLICK LINK IN BIO TO ACHIEVE YOUR FITNESS GOALS IN 2018. ALL PROGRAMS ARE 65% OFF IF YOU ENROLL NOW. @aaron_nimmo
When I started writing graffiti, maybe 10 years ago, I never thought anything of it, I just knew I loved doing it so I stuck with it. Years later I’ve moved indoors, I make my own schedule and the cherry on top is that it pays my rent. I can’t even call it work cause I play with spray paint an entire day until something cool comes out. I’ve had people left and right tell me it’s fucking stupid and a waste of time but it didn’t matter and still doesn’t. This shit makes me happy and I’ll do it until I can’t lift a can anymore. I’m grateful for the life I’ve made for myself and wouldn’t trade it for the world. #graffiti#graff#graffitiart#lovemylife#dowhatyoulove#persistence#dedication#artaddict#albertopants#toronto#montana#montana94#montanapaint#homebase
It’s Monday. Start the week off strong and stop procrastinating. No excuses, no waiting until next month to make a New Years Resolution. Start today. #mondaymotivation
You know your doing something right when you look at a photo of yourself and can't believe thats you. Thanx to everyone who complements me for the hard work I put in. Makes it all worth it. Love you all. 😙
Got my Cardio Core done after a another busy morning and right before I needed to head back out to do more errands and to pick up my kiddos from school.
In the past, I used to hate Mondays and I would typically just want to lounge around and not do anything. But since then, I’ve learned that the more I put aside my own health and fitness, the harder it became to be able to keep up with what needed to get done around the house or worse...to keep up with my kids because I was just exhausted. All. The. Time.
Thank goodness I decided to not be that way anymore. Living a healthier lifestyle is always key to living a more fulfilling life ❤️
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Toda la gloria a dios, el siempre tiene un proposito. All glory to God , for he always has a purpose..
Team @dynamic_wellness , @barbiee213
UFC COMING SOON