Recently I found out I was too late to help an old friend in the battle of depression. I swear I will not let this happen again.
Its a hole i've been in before, but i would gladly get in there again with you so you are not alone. Talk to me.
What do you see here ? A cute couple with their squinty eyes in the sun.
Reality: one of the worst days I have experienced this year. My anxiety was through the roof. My heart was fluttering at lightening speed. I was going for a fun trip and this was taken at the airport. But I was drowning inside. I was having trouble breathing. My body and mind was jittery. This man here, my ball of sunshine was trying to make me smile.
Depression and anxiety does not have a face. We suffer alone. Be compassionate and be kind. You have no idea what is behind a face. Social media dampens true emotions and feelings.
I thank God for my sunny bunny, Jawwad. For he is the light in my ever so dark world.
Thanks so much for all the support, it was a defining factor in beating Cancer and coming back from losing a lung, this time is no different!
Ive been blown away by all the nice words and PMs, so I'm here to talk anytime, don't be shy, it's honestly a weight lifted! --------------------------- #depression#fuckcancer#support#onelung @strongerstringer
Buenos días preciosidades, con este corazón me uno a la causa del @drbrandt en la lucha contra el suicidio y la depresión a través de la campaña #sayiloveyou , que se está realizando en este mes de septiembre.
Para participar sólo hay que subir una imagen con forma de corazón ❤️ a tu perfil y usar el hashtag que he escrito con anterioridad, por cada imagen que se suba, la fundación del doctor donará 1€ para un proyecto de ayuda a las personas que están en riesgo y que reciban atención especializada.
Como ya sabéis las que me conocéis desde hace tiempo, yo tuve esta maldita enfermedad y a parte de ser horrible, te encuentras que muchas personas no la entienden y no piensan o saben lo grave que es.
Sólo quiero decir que se puede salir de ella, aquí estoy yo de ejemplo, pero sabed que se necesita ayuda, yo pensaba que callándome y no contándoselo a nadie me podría curar y para nada, hay que hablar primero con quien te rodea y te quiere y por supuesto con especialistas.
Tod@s tenemos días malos ...pero de todo se sale.
Si puedo ayudar, aquí estoy.
So many people are ashamed to admit they suffer with depression. This month - our mission is to break this ridiculous stigma and help you do something about it and feel better in your own skin⚡️ Globally, 300 million people will experience depression across all ages. The World Health Organisation reports that depression is the leading cause of disability in the world - this is just CRAZY, and what is even crazier is that people feel that they have to disguise or suppress this out of fear 😰
Having just had World Suicide Prevention Day and RUOK Day... this month in our online holistic program #TheHSE , our team psychologist Tash will be hosting an online webinar on the 28th of September for our members on this topic - depression 🖥
🌹What is it?
🌹What causes it?
🌹How to beat it and,
🌹How you can help others struggling with depression.
Please, if you or anyone you know currently needs to be surrounded by people who want to help, or you would like to learn more, or join us live for our 60 minute webinar, PM me for information on how you can join✨
I rly want the receipts behind the "brendon made fun of someone having a anxiety attack" thing i saw someone say bc like ... he's had anxiety attacks since he was tiny he would get stomach aches when he was away from his mom he would cry at school till his mom picked him up, HE STILL HAS ANXIETY AND ANXIETY ATTACKS like ur seriously gonna accuse the person who has had horrible anxiety his whole life of making fun of someone having an anxiety attack wtf