an online Instagram web viewer

#diet medias

Photos

Cuma disini nih! Solusi sehat, untuk perut buncit, susah bab, dan berat badan yang susah turun. Perut akan terasa perbedaannya cuma dalam SEMINGGU! Dan berat badan bisa turun 3-5kg dalam 2minggu. .
Dapatkan tips and trick dari admin yang akan mementor kalian sampai konsumsi selesai agar berhasil seperti customer-customer yang lain!
JADI JANGAN PAKAI RAGU ATAU TAKUT GAK BERHASIL YA😉

Untuk order bisa contact kita di :
Line : klarawindi
Line@ : @ajo1857e
Wa : 081806067435
.
#alami #dietnow #dietalami #healthy #plum #dietmudah #diet #weightloss #dietherbal #optrimax #diet #buahpelangsing #plumlangsing #optrimaxplum #testimoni #bali #buahasli #dietsehat #maukurus #eat #menudiet #dietmulaibesok #testidietplum #sehat #healthy #testimony #menudiet #dietmulaibesok #testidietplum #testimoni #testidietplum
Cuma disini nih! Solusi sehat, untuk perut buncit, susah bab, dan berat badan yang susah turun. Perut akan terasa perbedaannya cuma dalam SEMINGGU! Dan berat badan bisa turun 3-5kg dalam 2minggu. . Dapatkan tips and trick dari admin yang akan mementor kalian sampai konsumsi selesai agar berhasil seperti customer-customer yang lain! JADI JANGAN PAKAI RAGU ATAU TAKUT GAK BERHASIL YA😉 Untuk order bisa contact kita di : Line : klarawindi Line@ : @ajo1857e Wa : 081806067435 . #alami  #dietnow  #dietalami  #healthy  #plum  #dietmudah  #diet  #weightloss  #dietherbal  #optrimax  #diet  #buahpelangsing  #plumlangsing  #optrimaxplum  #testimoni  #bali  #buahasli  #dietsehat  #maukurus  #eat  #menudiet  #dietmulaibesok  #testidietplum  #sehat  #healthy  #testimony  #menudiet  #dietmulaibesok  #testidietplum  #testimoni  #testidietplum 
2017년 1월 뭐가 뭔지도 몰랐고 돈도 많이 벌고 매니저 비전이 있다길래 그냥 입사 했다.
솔직하게 팀장이 타는 마세라티 차보고 나도 탈 수 있다길래 그냥 시키는대로 했다.
그냥 묵묵히 시키는대로 했다.
그랬더니 디자인 일하면서 벌던 월급이 180만원에서 1300만원이 되었고 mdrt라는 연봉7400을 조기달성 하게 되었고, 현재는 연봉 1억을 바라보고 있다.
그리고 현재 그 팀장을 준비하고 있으며,마세라티와 포르쉐 중 고민을 하고 있다.
이게 불과 2017년 1월 올해 1월에 내가 입사하고 10개월 만에 이뤄낸 결과이다.
이렇게 무작정 다짐하고 들어와서 진짜 별거 없이 시키는대로 했다.
공부보다 훨씬 쉽더라, 몸쓰면서 , 야근하면서 하는것보다 쉽더라
이 글을 보는 사람들이 다짐과 시키는대로 하겠다는 생각만 있다면 내가 도와주고 싶다.
좀만 더 쉽게 그리고 간절해지면 된다.
자신이 이글을 읽고 이일을 하고 싶다면
.
📞010.2437.1600 전화주세요
.
.
.
.
.
.
.
. .
.
.
.
.
.
.
.
.
.
. .
.
.
.

#수원 #강남 #신사 #역삼 #명품 #광주 #합정 #명동 #부산 #daily #diet #저축 #인천 #서울 #해운대 #홍대 #전주 #이태원 #셀피 #자산관리사 #대전 #ddp #선릉 #셀스타그램 #신입채용 #소통 #대구 #선팔 #왕십리#오오티디
2017년 1월 뭐가 뭔지도 몰랐고 돈도 많이 벌고 매니저 비전이 있다길래 그냥 입사 했다. 솔직하게 팀장이 타는 마세라티 차보고 나도 탈 수 있다길래 그냥 시키는대로 했다. 그냥 묵묵히 시키는대로 했다. 그랬더니 디자인 일하면서 벌던 월급이 180만원에서 1300만원이 되었고 mdrt라는 연봉7400을 조기달성 하게 되었고, 현재는 연봉 1억을 바라보고 있다. 그리고 현재 그 팀장을 준비하고 있으며,마세라티와 포르쉐 중 고민을 하고 있다. 이게 불과 2017년 1월 올해 1월에 내가 입사하고 10개월 만에 이뤄낸 결과이다. 이렇게 무작정 다짐하고 들어와서 진짜 별거 없이 시키는대로 했다. 공부보다 훨씬 쉽더라, 몸쓰면서 , 야근하면서 하는것보다 쉽더라 이 글을 보는 사람들이 다짐과 시키는대로 하겠다는 생각만 있다면 내가 도와주고 싶다. 좀만 더 쉽게 그리고 간절해지면 된다. 자신이 이글을 읽고 이일을 하고 싶다면 . 📞010.2437.1600 전화주세요 . . . . . . . . . . . . . . . . . . . . . . . #수원  #강남  #신사  #역삼  #명품  #광주  #합정  #명동  #부산  #daily  #diet  #저축  #인천  #서울  #해운대  #홍대  #전주  #이태원  #셀피  #자산관리사  #대전  #ddp  #선릉  #셀스타그램  #신입채용  #소통  #대구  #선팔  #왕십리 #오오티디 
Men high quality gym shorts available with your own custom logo and style if you're interested so DM or email us for order
mastergymapparel@gmail.com
MOQ 30 pieces 
available in all colours
#shorts#shortshorts#gymshorts#gympants#muscle#bodybuilder#workout#diet#training#trainingday#traininghard#mensfashion#sportswear#gymwear#fitness#motivation#shredded#crosfit#gym#goals#fitness#like4like#follow#kings#athletic#sharp #seemless#brand
OTW KURUS !! ❤️❤️❤️
Tunggu apalagiii.. Jangan sampai kehabisan.. yang udah order SEMUA PUAS cek #testitpl TIDAK ADA SATUPUN YANG KECEWA ❤️❤️❤️
.
.
Harga 125.000 dapet 60 sachet
.
Order&more info : 081325702979
Welcome reseller 🤗.
.
.
TERMURAH YANG UDAH ORDER TERBUKTI RATUSAN UDAH TURUN BERAT BADAN BUKAN BARANG ABAL ABAL YA MAKK
#teh #tehdiet #tehherbal #tehpelunturlemak #tpl #tehpelunturlemakoriginal #pelunturlemak #pelunturlemaktubuh #dietherbal #dietsehat #dietalami #penurunberatbadan #testitpl #obatdiet #dietkarbo #dietbusui #pejuangasi #spectra #dietfood #dietmayo #langsingtanpadiet #diet
OTW KURUS !! ❤️❤️❤️ Tunggu apalagiii.. Jangan sampai kehabisan.. yang udah order SEMUA PUAS cek #testitpl  TIDAK ADA SATUPUN YANG KECEWA ❤️❤️❤️ . . Harga 125.000 dapet 60 sachet . Order&more info : 081325702979 Welcome reseller 🤗. . . TERMURAH YANG UDAH ORDER TERBUKTI RATUSAN UDAH TURUN BERAT BADAN BUKAN BARANG ABAL ABAL YA MAKK #teh  #tehdiet  #tehherbal  #tehpelunturlemak  #tpl  #tehpelunturlemakoriginal  #pelunturlemak  #pelunturlemaktubuh  #dietherbal  #dietsehat  #dietalami  #penurunberatbadan  #testitpl  #obatdiet  #dietkarbo  #dietbusui  #pejuangasi  #spectra  #dietfood  #dietmayo  #langsingtanpadiet  #diet 
รสนมแท้ๆ หวานหอม อร่อย ใครดื่มแล้วก็ติดใจต้องกลับมาสั่งอีก อิอิ มามามาเรามาดื่มนมกันเถอะ 🥛😊สั่งเลยย👉🏽เพียงกล่องละ 299 บาทเท่านั้น😘
สอบถามเพิ่มเติมที่ line : laboldd , kwangnoii.wn
🙋🏼แม่ค้าตอบไวม๊ากกก 😁😁😁
#นมผอม #slimmilk #slimmilkbyevaly
#อาหารเสริม #ลดน้ำหนัก #howtoperfect #diet #นมกินแล้วผอม #ทีมแอ๊นท์
รสนมแท้ๆ หวานหอม อร่อย ใครดื่มแล้วก็ติดใจต้องกลับมาสั่งอีก อิอิ มามามาเรามาดื่มนมกันเถอะ 🥛😊สั่งเลยย👉🏽เพียงกล่องละ 299 บาทเท่านั้น😘 สอบถามเพิ่มเติมที่ line : laboldd , kwangnoii.wn 🙋🏼แม่ค้าตอบไวม๊ากกก 😁😁😁 #นมผอม  #slimmilk  #slimmilkbyevaly  #อาหารเสร ิม #ลดน ้ำหนัก #howtoperfect  #diet  #นมก ินแล้วผอม #ท ีมแอ๊นท์
|DESAYUNO 🌻| Yogurt de @supermercadosbravo buenísimo, lo recomiendo. + banana en slides + semillas secas + chia.  No puedo dejar de mencionar esta mata hermosa que le da los toque a mis imágenes.

#healthy #eatclean #food #fitness #foodporn #instafood #breakfast #fitfam #fit #cleaneating #healthyeating #healthychoices #health #healthylifestyle #foodie #diet #vegan #yummy #healthylife #motivation #nutrition #fitfood #weightloss #healthyliving #workout #delicious #fitspo #gym #eathealthy #instagood
|DESAYUNO 🌻| Yogurt de @supermercadosbravo buenísimo, lo recomiendo. + banana en slides + semillas secas + chia. No puedo dejar de mencionar esta mata hermosa que le da los toque a mis imágenes. #healthy  #eatclean  #food  #fitness  #foodporn  #instafood  #breakfast  #fitfam  #fit  #cleaneating  #healthyeating  #healthychoices  #health  #healthylifestyle  #foodie  #diet  #vegan  #yummy  #healthylife  #motivation  #nutrition  #fitfood  #weightloss  #healthyliving  #workout  #delicious  #fitspo  #gym  #eathealthy  #instagood 
Cheesy picture, but now 1 month into working at PureGym, met some great people up to now, still learning and growing as PT learning life skills and bettering myself for the future. "The man who thinks he knows everything will eventually realise he knows nothing" 
Always look to develop yourself, the little things add up✌️💪 #personaltrainer #fitness #instagramers #armday #puregym #davidlloyd #widnes #warrington #life #health #diet #ukbff #121training #instalike #instagram #instafollow #likeforfollow #passion #chestday #backday #tattoo #menshealth #tattoosleeve #mentattoo
Cheesy picture, but now 1 month into working at PureGym, met some great people up to now, still learning and growing as PT learning life skills and bettering myself for the future. "The man who thinks he knows everything will eventually realise he knows nothing" Always look to develop yourself, the little things add up✌️💪 #personaltrainer  #fitness  #instagramers  #armday  #puregym  #davidlloyd  #widnes  #warrington  #life  #health  #diet  #ukbff  #121training  #instalike  #instagram  #instafollow  #likeforfollow  #passion  #chestday  #backday  #tattoo  #menshealth  #tattoosleeve  #mentattoo 
나...다이어트해....이제 4주간 이런거 못먹어...........
4주간 항상 기분나쁠예정....
4주간 약속도 안돼....음식권하지마세요
.
.
.
#다이어트 #diet #개나주자 #고양이주자 #일상 #데일리 #daily #맞팔 #선팔 #소통 #인친 #댓글 #좋아요 #치즈케잌 #투썸 #twosomeplace #투썸플레이스 #cake #먹스타그램 #맛스타그램 #dessert
Big Easy Half Marathon complete. 13.2 miles in the books today. 💪🏾🏃🏾‍♀️💯
Big Easy Half Marathon complete. 13.2 miles in the books today. 💪🏾🏃🏾‍♀️💯
Tap my bio link to discover the five best veggies that burn that unsightly stomach fat!! ☝️
Tap my bio link to discover the five best veggies that burn that unsightly stomach fat!! ☝️
#Repost @simo_physique_athlete (@get_repost)
・・・
Barretta proteica Mars Homemade 🍯
Oggi grande esperimento 👨🏽‍🍳🔝
Vi scrivo prima i macros di questa fantastica barretta proteica e poi il procedimento.
P 18gr C 15gr F 10gr

PROCEDIMENTO 
Cucinare 15 gr di riso 🍚 basmati con poca acqua così che una volta cotto possiamo unirlo con il dolcificante alla Stabia aromatizzato al caramello @nicks.se 👈🏼fantastico🤩 e 20 gr di protein coffee della @scitecnutrition 
Formiamo una barretta e la lasciamo a riposo in freezer.
Per lo strato di caramello sopra la base( scusate ma la foto rende poco) , ho unito 3 gr di caramel syrup @naturalzerospain e mezzo cucchiaino da caffè di xanthan gum. 
Formata una piccola lastra larga come la barretta, l’ho lasciata riposare in freezer qualche minuto.
In fine uniamo il tutto, ovvero , la barretta, lo strato caramelloso e ricopriamo tutto da un composto di 15 gr di cacao amaro @perugina e 5gr di olio di cocco e pochissima acqua e qualche goccia di tik.
Si lascia riposare in freezer un ora e poi conservare in frigorifero.
#Repost  @simo_physique_athlete (@get_repost) ・・・ Barretta proteica Mars Homemade 🍯 Oggi grande esperimento 👨🏽‍🍳🔝 Vi scrivo prima i macros di questa fantastica barretta proteica e poi il procedimento. P 18gr C 15gr F 10gr PROCEDIMENTO Cucinare 15 gr di riso 🍚 basmati con poca acqua così che una volta cotto possiamo unirlo con il dolcificante alla Stabia aromatizzato al caramello @nicks.se 👈🏼fantastico🤩 e 20 gr di protein coffee della @scitecnutrition Formiamo una barretta e la lasciamo a riposo in freezer. Per lo strato di caramello sopra la base( scusate ma la foto rende poco) , ho unito 3 gr di caramel syrup @naturalzerospain e mezzo cucchiaino da caffè di xanthan gum. Formata una piccola lastra larga come la barretta, l’ho lasciata riposare in freezer qualche minuto. In fine uniamo il tutto, ovvero , la barretta, lo strato caramelloso e ricopriamo tutto da un composto di 15 gr di cacao amaro @perugina e 5gr di olio di cocco e pochissima acqua e qualche goccia di tik. Si lascia riposare in freezer un ora e poi conservare in frigorifero.
smashing it 🙌🏻🙌🏻😘😘 amazing results Stacey 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻Repost of @stacey_gettingbacktome_sw via @EasyRepost - I can’t believe it, a massive 5.5lbs loss this week! I am so close to my Club10 and I truly believe it is down to writing everything down in my lovely new food planner, thank you so much @princess.planning for such a great product delivered so quickly. Planning for the week ahead and taking this little fat pug on lots of walks, we both need the body magic 🐾🐾
smashing it 🙌🏻🙌🏻😘😘 amazing results Stacey 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻Repost of @stacey_gettingbacktome_sw via @EasyRepost - I can’t believe it, a massive 5.5lbs loss this week! I am so close to my Club10 and I truly believe it is down to writing everything down in my lovely new food planner, thank you so much @princess.planning for such a great product delivered so quickly. Planning for the week ahead and taking this little fat pug on lots of walks, we both need the body magic 🐾🐾
O desejo de evoluir é constante, obrigado @cesarcamargopersonaltrainer  por me ajudar em cada evolução, por me fazer acreditar mais em mim e principalmente por acreditar em mim 💪🏋🎉🎖🏆
#deusnocomandosempre #BikiniFitness #diet #powergirls #copanorte #ifbbbrasil #musclecontest #lovegym #lovemuscle #ifbb #motived #modelfitness #choratreina #geneticaesoumdetalhe 
Academia: @fitelifemaringa 
Treinador: @cesarcamargopersonaltrainer 
Manipulados: @medicinalnaweb
O desejo de evoluir é constante, obrigado @cesarcamargopersonaltrainer por me ajudar em cada evolução, por me fazer acreditar mais em mim e principalmente por acreditar em mim 💪🏋🎉🎖🏆 #deusnocomandosempre  #BikiniFitness  #diet  #powergirls  #copanorte  #ifbbbrasil  #musclecontest  #lovegym  #lovemuscle  #ifbb  #motived  #modelfitness  #choratreina  #geneticaesoumdetalhe  Academia: @fitelifemaringa Treinador: @cesarcamargopersonaltrainer Manipulados: @medicinalnaweb
Woow Turun 4kg dalam pemakaian kurang dari 1minggu, BISA BANGET, yuk buruan order dapatkan mentor dari kami, JANGAN TAKUT GAGAL 😉😍😍 Untuk order bisa contact kita di :
Line : klarawindi
Line@ : @ajo1857e
Wa : 081806067435
.
Dapatkan PROMO dan Harga spesial disini @plumoptrimax.diet

#testimoni #tesmony #testidietplum #diet #dietmulaibesok #laperbaper #jokowimantu #kulineran #kahiyangbobbywedding #solo #testidietplum #bwl
De eso que decides cocinarte una pata del dinosaurio que cazaste ayer 😁😂.#diet ,#dietpremium, #chuleta.
🚫 Ingat! Diet itu ga ada yg INSTAN! 🚫
Tapi step by step 😊
Step merubah pola makan..
Step merubah mindset (utk hidup sehat)..
Step menahan diri utk tdk kalap mata.. .
----
Kuncinya KOMITMEN, KONSISTEN dan SABAR 💚💚
----
Mereka aja bisa, kamu pasti jauh lebih bisa 😊😊💪💪
Ganteng dan cantik itu anugrah dari lahir, tapi LANGSING & SEHAT itu PILIHAN 😉😉
----
Kamu ga perlu tunggu bb mu meledak kan?? Tunggu apa lagi?? Yuuk mulai program sekarang.. Konsultasi dulu yaaa.. 😊😊😊
----
Free Konsultasi🤓
🐝Stefani Coach
Line: Stefani.id
Wa: 082234268820
.
.

#semarang #jogja #solo #surabaya #jakarta #shake #shakeherbalife #herbalifesemarang #herbalifesurabaya  #herbalifesalatiga #herbalifetembalang #herbalifesolo  #herbalifejogja #herbalifekudus  #herbalifejakarta #tipsdiet #dietsehat #herbalifejakarta  #herbalifemurah #jualherbalife #dietherbalife #herbaliferesult #undip #nutrisiherbalife #diet #dietsehat #turunbb #tipsdiet #langsingalami #turunberatbadancepat #carakurus
🚫 Ingat! Diet itu ga ada yg INSTAN! 🚫 Tapi step by step 😊 Step merubah pola makan.. Step merubah mindset (utk hidup sehat).. Step menahan diri utk tdk kalap mata.. . ---- Kuncinya KOMITMEN, KONSISTEN dan SABAR 💚💚 ---- Mereka aja bisa, kamu pasti jauh lebih bisa 😊😊💪💪 Ganteng dan cantik itu anugrah dari lahir, tapi LANGSING & SEHAT itu PILIHAN 😉😉 ---- Kamu ga perlu tunggu bb mu meledak kan?? Tunggu apa lagi?? Yuuk mulai program sekarang.. Konsultasi dulu yaaa.. 😊😊😊 ---- Free Konsultasi🤓 🐝Stefani Coach Line: Stefani.id Wa: 082234268820 . . #semarang  #jogja  #solo  #surabaya  #jakarta  #shake  #shakeherbalife  #herbalifesemarang  #herbalifesurabaya  #herbalifesalatiga  #herbalifetembalang  #herbalifesolo  #herbalifejogja  #herbalifekudus  #herbalifejakarta  #tipsdiet  #dietsehat  #herbalifejakarta  #herbalifemurah  #jualherbalife  #dietherbalife  #herbaliferesult  #undip  #nutrisiherbalife  #diet  #dietsehat  #turunbb  #tipsdiet  #langsingalami  #turunberatbadancepat  #carakurus 
Baller og baglår stod på programmet i dag, samt har jeg cheatmeal her til aften, så bliver dagen altså ikke meget bedre 😁🙏🏽 De her fine tights fra @fammesportswear er sat ned til 349 norske kroner lige nu, så skynd jer ind og tjek dem ud! De er seriøst dejlige at have på, glider ikke ned og er squatsikre! 🙌🏽 #fammely #nc18 #nc2018 #newcomers18 #newcomers2018 #bodyfitness #booty #glutes #fammesportswear #dietmind #diet #onseason #motivated
Sensacional! Dura realidade! 😭😭😭#Repost @mundowellnessoficial (@get_repost)
・・・
O melhor de todos os tempos!!! #Repost @portadosfundos (@get_repost) #healthy #saúde #diet #nutrição #paleo #vegano #lowcarb #glúten #açúcar #rótulo #nutrition #wellness
Beware of imposters this holiday season, hidden calories are everywhere! Thanks for the heads up @thefashionfitnessfoodie 
#food #diet #nutrition #diabetes #health #thanksgiving #saturday #chocolate #holiday #holidays #holidayfun
Always stretch, flexibility aids muscle growth!!💪🏽
Always stretch, flexibility aids muscle growth!!💪🏽
LOOK AT THIS DIFFERENCE! This woman 12lbs of PURE BODY FAT GONE!

Well done @mzcoco82 so proud of you! Consistency is 🔑  #Enfield #active #bodybuilding #cardio #cleaneating #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #getfit #gym #health #health #healthy #healthychoices #bootcamp #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
Healthy enough ? #diet
Healthy enough ? #diet 
Aperitivos ricos. Brunch espectacular. 
MINI PITAS CON HUMMUS ACEITUNA NEGRA , PEPINO Y PEREJIL.
#food #brunch #vegan #veganos #Humus #hummus #garbanzos #olivasnegras #Montevideo #aperitivos #minipitas #vegetarianos #pepinos #eat #healthy #homemade #rellenos #sport #training #gym #proteínas #fit #diet #panpita #bread #oriente #Israel
• G O U R M A N D I S E •
.
« Une pause Cupcakes 😍 & chocolat chaud & marshmallow 😍😍
. 
Des cupcakes pistaches & framboises, spéculos & nutella & caramel beurre salé
.
Un moment entre amie parfait @dav1741 @marinella__f @fabien485 ♥️♥️♥️♥️♥️ »
.
#regime #regimeuse #reequilibragealimentaire #diet #instadiet #instaregimeuse #instaregime #poids #perdredupoids #mincir #maigrir #healthy #health #healthyeating #healthylifestyle #healthyliving #healthylife #fitness #weekend #cupcakes #cocooning #lifestyle #lifestyleblogger #photography #photooftheday
• G O U R M A N D I S E • . « Une pause Cupcakes 😍 & chocolat chaud & marshmallow 😍😍 . Des cupcakes pistaches & framboises, spéculos & nutella & caramel beurre salé . Un moment entre amie parfait @dav1741 @marinella__f @fabien485 ♥️♥️♥️♥️♥️ » . #regime  #regimeuse  #reequilibragealimentaire  #diet  #instadiet  #instaregimeuse  #instaregime  #poids  #perdredupoids  #mincir  #maigrir  #healthy  #health  #healthyeating  #healthylifestyle  #healthyliving  #healthylife  #fitness  #weekend  #cupcakes  #cocooning  #lifestyle  #lifestyleblogger  #photography  #photooftheday 
Our 1st #BSFLive event went down swimmingly 🤗
.
Dropped some serious bombs on mindset, strategy and the real importance of community 🧠🏋️‍♀️🍴🙋‍♂️🙋‍♀️
.
We’ll be setting another one for Feb 2018 but this will be a sell out! So if you’re interested in coming drop us a DM today to secure your spot 👊
.
#CutTheBS #BeBodySmart
Our 1st #BSFLive  event went down swimmingly 🤗 . Dropped some serious bombs on mindset, strategy and the real importance of community 🧠🏋️‍♀️🍴🙋‍♂️🙋‍♀️ . We’ll be setting another one for Feb 2018 but this will be a sell out! So if you’re interested in coming drop us a DM today to secure your spot 👊 . #CutTheBS  #BeBodySmart 
3 weeks post show and weighed in at 164 this morning, keep pushing the calories and body is responding well! #dreamteam #dreamsfitness  #darylsbars #teamdarylsbars #fueledbydarylsbars #bodybuilding #getmammoth #pump #motivation #dedication #transformation #fitfam #fitspo #prep #opa #cpa #ifbb #fitness #gym #workout #diet #macros #ontariomuscle #lifestyle #healthy #bodysystems #bodysystemsnutrition #gymstarapparel #gasp
Soup for the soul... and some homemade burgers for a touch of protein
•
•
•
#weightloss #fatloss #fattofit #diet #slimmingworlduk #weightwatcheruk #slimmingworld #weightwatchers #ww #mfp #sw #fatlossjourney #wwuk #swuk #weightlossjouney #healthyeating #health
YUK BURUAN ORDER! INI TESTIMONY REAL DARI KAMI LOH SUDAH BANYAK YG BERHASIL MASA KAMU MAU SIH DIET GITU GITU AJA?! TURUN SUSAH PADAHAL SDH PAKAI DIET YG NYIKSA😭
.
Mending buruan di order! Dapatkan promo dan potongan harga yg menarik dengan order melalui line@ yg ada di bio kita!
Line : klarawindi 
Line@ : click link yg ada di bio
Wa : 081806067435 .
.
.
#diet #dietsehat #sehat #kurus #kurusinstan #plum #optrimax #dietnow #jelly #menudiet #ocd #piesusubali #jilbabrawis #loss #weight #loosweight #maukurus #pengenkurus #sixpack #buah #buahasli #eat #foodporn #testimoni #testimony #tyasmirasih #nikitakusuma #nagita #dietmurah #testidietplum #testimony #testidietplum
#testidietplum
#testidietplum
YUK BURUAN ORDER! INI TESTIMONY REAL DARI KAMI LOH SUDAH BANYAK YG BERHASIL MASA KAMU MAU SIH DIET GITU GITU AJA?! TURUN SUSAH PADAHAL SDH PAKAI DIET YG NYIKSA😭 . Mending buruan di order! Dapatkan promo dan potongan harga yg menarik dengan order melalui line@ yg ada di bio kita! Line : klarawindi Line@ : click link yg ada di bio Wa : 081806067435 . . . #diet  #dietsehat  #sehat  #kurus  #kurusinstan  #plum  #optrimax  #dietnow  #jelly  #menudiet  #ocd  #piesusubali  #jilbabrawis  #loss  #weight  #loosweight  #maukurus  #pengenkurus  #sixpack  #buah  #buahasli  #eat  #foodporn  #testimoni  #testimony  #tyasmirasih  #nikitakusuma  #nagita  #dietmurah  #testidietplum  #testimony  #testidietplum  #testidietplum  #testidietplum 
After having a baby, followed by a thyroidectomy in the past year I feel like it’s taken forever to get it all back. I’m trying to be realistic about it and not get too frustrated in the time it’s going to take. However,I’m still pissed that I can’t do pull-ups but I know I’ll have to work on my back and core strength first. Next on the my to do list... get my abs back. 🙂 •
•
•
• #diet  #healthymama #abs #abworkout #fitness #momma #letsgetit #workoutmotivation #utahfitness #getitdone #workinghard #nike
After having a baby, followed by a thyroidectomy in the past year I feel like it’s taken forever to get it all back. I’m trying to be realistic about it and not get too frustrated in the time it’s going to take. However,I’m still pissed that I can’t do pull-ups but I know I’ll have to work on my back and core strength first. Next on the my to do list... get my abs back. 🙂 • • • • #diet  #healthymama  #abs  #abworkout  #fitness  #momma  #letsgetit  #workoutmotivation  #utahfitness  #getitdone  #workinghard  #nike 
Didn’t have time to post yesterday, but so happy to be on track - need to average 2lbs a week to hit my goal in time for 2018 cmonnnnn 💪🏼💪🏼💪🏼#weekend #post #christmas #countdown #skinny #goals #positive #vibes #weightloss #journey #insta #cute #potd #healthy #girl #fitness #gym #diet #fitfam #fitspo #fitgirl #instagood #instalike #instapic #instadaily #bestoftheday #picoftheday #like4like #follow4follow #whitagram
꿀-나잇
꿀-나잇
L'hiver et ses tisanes au coin du feu ! #tea #teatime #fire #burn #hot #chill #cocooning #fit #diet
Qual escolher??? Oh dúvida!!! #sorvetes #semacucar #semlactose #semgluten #diet #vidasaudavel #lanchinho #delicia #bomdemais #prarefrescar #adoro #boatarde 🍦🍦🍨🍨😍😍💕💕👍👍
Almoço na casa do namorado hoje. Enquanto ele foi de lasanha, fui de bife com arroz e um tomatinho que era a única coisa de salada que tinha na casa. rs #reeducaçãoalimentar #dieta #diet #emagrecimento #emagrecer #emagrecendo #vidasaudavel #mudançadehabitos #estilodevida #lifestyle #rumoaos53kg
🐑🌱35日目🌱🐑
2017.11.17< FRI>
*
遅ればせながら金曜日のまとめでございます📝
*
【朝】54.10kg / 27.2%
(前日比 -0.2kg  開始から-1.4kg)
*
【夜】53.90kg / 26.8%
*
【朝食】7:20
朝食べすぎかなぁ…?腹十分目。
*
【昼食】12:00
@supurasshu_0818 さんが過去にUPしていらした、大根と鶏肉をコンソメ等で味付けしたものが大変美味しそうで作ってみました!
(タグ付け失礼します💦)
よくよく見たらニンニクとか入れてない別物になっていますが、それでも美味しくて満足!
まず買って存在を忘れていたコンソメに陽の目を見せてやれた事が嬉しいw
*
増量の波に乗ってヤケクソで頂きものの山口銘菓の外郎2本食べたった!
*
【間食】17:00
あまりお腹空いてないけど、終業から出たいレッスンまで時間ないので職場でおやつタイム。
久しぶりに美味しいもの食べた気がする。
思いの外しっとりで感動✨
*
【夕食】22:30
ちゃんと食べた方が翌日体重落ちる気がしたので、お豆腐に色々乗せて。
まだたんぱく質足りんよなぁと思って、写真には載っていない卵とチーズを更に食べた。
*
【運動】
・朝トレ
★#プランク 3分
★#サイドプランク 各1分
★#足パカ 30回
★#ヒップリフト 1分(30回くらい)
★地獄の前ももストレッチ
★#背筋 30回
*
★#BODYATTACK テック15分・普通30分 / 274kcal
30分のクラスは全部心拍数上げる系の曲やからめちゃくそしんどかった(´д`;)
★ヨガ (体) 45分 / 111kcal
*
【体調】
周期19日目🥚 夕方まで浮腫んでたけど、夜から急に頻尿になって溜まってた水分出始めた感じ…なんじゃそら(∵)
*
【その他】
・肩周りがスッキリしてきたぽいので、こっそり鏡越しに写真撮ってみた。
*
#ericoco観察日誌 #ダイエット記録 #ダイエット日記 #公開ダイエット #ダイエット #ダイエット中 #レコーディングダイエット #ダイエッター #ダイエッターさんと繋がりたい #ボディメイク #bodymake #diet #dietdiary #recordingdiet #炭水化物抜き #低糖質ダイエット #ゆるゆる低糖質 #162cm #フィットネス女子 #健康オタク
🐑🌱35日目🌱🐑 2017.11.17< FRI> * 遅ればせながら金曜日のまとめでございます📝 * 【朝】54.10kg / 27.2% (前日比 -0.2kg 開始から-1.4kg) * 【夜】53.90kg / 26.8% * 【朝食】7:20 朝食べすぎかなぁ…?腹十分目。 * 【昼食】12:00 @supurasshu_0818 さんが過去にUPしていらした、大根と鶏肉をコンソメ等で味付けしたものが大変美味しそうで作ってみました! (タグ付け失礼します💦) よくよく見たらニンニクとか入れてない別物になっていますが、それでも美味しくて満足! まず買って存在を忘れていたコンソメに陽の目を見せてやれた事が嬉しいw * 増量の波に乗ってヤケクソで頂きものの山口銘菓の外郎2本食べたった! * 【間食】17:00 あまりお腹空いてないけど、終業から出たいレッスンまで時間ないので職場でおやつタイム。 久しぶりに美味しいもの食べた気がする。 思いの外しっとりで感動✨ * 【夕食】22:30 ちゃんと食べた方が翌日体重落ちる気がしたので、お豆腐に色々乗せて。 まだたんぱく質足りんよなぁと思って、写真には載っていない卵とチーズを更に食べた。 * 【運動】 ・朝トレ ★#プランク  3分 ★#サイドプランク  各1分 ★#足パカ  30回 ★#ヒップリフト  1分(30回くらい) ★地獄の前ももストレッチ ★#背筋  30回 * ★#BODYATTACK  テック15分・普通30分 / 274kcal 30分のクラスは全部心拍数上げる系の曲やからめちゃくそしんどかった(´д`;) ★ヨガ (体) 45分 / 111kcal * 【体調】 周期19日目🥚 夕方まで浮腫んでたけど、夜から急に頻尿になって溜まってた水分出始めた感じ…なんじゃそら(∵) * 【その他】 ・肩周りがスッキリしてきたぽいので、こっそり鏡越しに写真撮ってみた。 * #ericoco観察日誌  #ダイエット記録  #ダイエット日記  #公開ダイエット  #ダイエット  #ダイエット中  #レコーディングダイエット  #ダイエッター  #ダイエッターさんと繋がりたい  #ボディメイク  #bodymake  #diet  #dietdiary  #recordingdiet  #炭水化物抜き  #低糖質ダイエット  #ゆるゆる低糖質  #162cm  #フィットネス女子  #健康オタク 
🌱🥕🍏 Higienizar corretamente os vegetais, frutas e folhosos é coisa séria. Só depois de limpas, secas e embaladas elas devem ir para geladeira.
❌ Guardar alimentos sujos, embalados em sacolas plásticas que vieram da rua não é higiênico nem saudável. ✅ É preciso higienizar corretamente para retardar ou inibir as contaminações microbianas e a deterioração dos produtos, prevenindo, assim, intoxicação e infecção de origem alimentar. 🤢
🧐 Não sabe como fazer⁉️ Tem o passo a passo no Stories do Insta. Confira!. .
.
.
#nutridica #nutricionistamoniquepereira #nutrição #funcional #esportiva #comidadeverdade #meumundoverde #saúde #saudavel #estilodevida #bemestar #comerbem #green #salad #nutrition #sport #healthyfood #clean #food #foodlover #lifestyle #healthylifestyle #foodblog #foodpics #eatingclean #life #fit #diet #healthy
🌱🥕🍏 Higienizar corretamente os vegetais, frutas e folhosos é coisa séria. Só depois de limpas, secas e embaladas elas devem ir para geladeira. ❌ Guardar alimentos sujos, embalados em sacolas plásticas que vieram da rua não é higiênico nem saudável. ✅ É preciso higienizar corretamente para retardar ou inibir as contaminações microbianas e a deterioração dos produtos, prevenindo, assim, intoxicação e infecção de origem alimentar. 🤢 🧐 Não sabe como fazer⁉️ Tem o passo a passo no Stories do Insta. Confira!. . . . #nutridica  #nutricionistamoniquepereira  #nutrição  #funcional  #esportiva  #comidadeverdade  #meumundoverde  #saúde  #saudavel  #estilodevida  #bemestar  #comerbem  #green  #salad  #nutrition  #sport  #healthyfood  #clean  #food  #foodlover  #lifestyle  #healthylifestyle  #foodblog  #foodpics  #eatingclean  #life  #fit  #diet  #healthy 
Radiation is undeniable. If you watch TV or use a cell phone, you're getting radiation. While not all types and sources of radiation are the same, scientists agree their net effect is to increase your risk of cancer and other health problems. In some cases, the evidence is clear: ionizing radiation, the type that comes from X-rays and nuclear reactions, has been shown to cause cancer and birth defects. But the health data on other kinds of energy, such as the radiofrequency waves from cell phones, Wi-Fi and microwave ovens — called non-ionizing radiation — has been conflicted. "We do know that X-rays knock electrons from ions, and that creates mutations in human cells," says Dr. Olga Naidenko, a senior scientist at the Environmental Working Group (EWG) and a lead author on the group's cell phone safety research. "For radiofrequency radiation, there is not a single mechanism, so we don't know how it creates the mutations." According to the U.S. Department of Energy, the average American receives 370 millirem (mrem) per year. But that figure varies greatly depending on where you live, what you do for a living and some of your personal habits. It would take a more than a 1,000,000-mrem burst of radiation to kill you (a highly unlikely scenario, since nuclear reactor meltdowns average less per person), but a single exposure to 10,000 mrem (from some medical imaging procedures) can increase your risk of cancer by almost 1%, according to a radiological lab at the University of California, Davis. 
Good news is that #ABSO2RB contains Ascophyllum nodosum which  has been shown to help rid the body of radioactive minerals and heavy metals that may have steadily collected in the organs and tissues over time. #radiation #radiationtherapy
Radiation is undeniable. If you watch TV or use a cell phone, you're getting radiation. While not all types and sources of radiation are the same, scientists agree their net effect is to increase your risk of cancer and other health problems. In some cases, the evidence is clear: ionizing radiation, the type that comes from X-rays and nuclear reactions, has been shown to cause cancer and birth defects. But the health data on other kinds of energy, such as the radiofrequency waves from cell phones, Wi-Fi and microwave ovens — called non-ionizing radiation — has been conflicted. "We do know that X-rays knock electrons from ions, and that creates mutations in human cells," says Dr. Olga Naidenko, a senior scientist at the Environmental Working Group (EWG) and a lead author on the group's cell phone safety research. "For radiofrequency radiation, there is not a single mechanism, so we don't know how it creates the mutations." According to the U.S. Department of Energy, the average American receives 370 millirem (mrem) per year. But that figure varies greatly depending on where you live, what you do for a living and some of your personal habits. It would take a more than a 1,000,000-mrem burst of radiation to kill you (a highly unlikely scenario, since nuclear reactor meltdowns average less per person), but a single exposure to 10,000 mrem (from some medical imaging procedures) can increase your risk of cancer by almost 1%, according to a radiological lab at the University of California, Davis. Good news is that #ABSO2RB  contains Ascophyllum nodosum which has been shown to help rid the body of radioactive minerals and heavy metals that may have steadily collected in the organs and tissues over time. #radiation  #radiationtherapy 
길동 육장갈비~♥ 아파도 먹을껀 먹고 자야됭~!! 한우 아니라도 수입이라도 맛있옹~😍 소고기는 무한 사랑이얌~!! .
황제소갈비/소갈비살/한판 . . 
아프니까 . . 소주는 생략~😂
.
#첫줄#일요일#길동#육장갈비#소갈비#맛스타그램#소고기#부엉이#새벽만되면#역마살그램#f4f#foodstagram#foodpic#행복#잠안옴#권매력#소#데일리#일상#먹는게남는거야#소통#된장찌개#푸드스타그램#서울맛집#전국맛집탐방#👍#diet#팔로워
길동 육장갈비~♥ 아파도 먹을껀 먹고 자야됭~!! 한우 아니라도 수입이라도 맛있옹~😍 소고기는 무한 사랑이얌~!! . 황제소갈비/소갈비살/한판 . . 아프니까 . . 소주는 생략~😂 . #첫줄 #일요일 #길동 #육장갈비 #소갈비 #맛스타그램 #소고기 #부엉이 #새벽만되면 #역마살그램 #f4f #foodstagram #foodpic #행복 #잠안옴 #권매력 #소 #데일리 #일상 #먹는게남는거야 #소통 #된장찌개 #푸드스타그램 #서울맛집 #전국맛집탐방 #👍#diet #팔로워 
She’s the Perfection!!! @katiavasilenko  you’ve stolen my #fitness soul!!! ❤️
She’s the Perfection!!! @katiavasilenko you’ve stolen my #fitness  soul!!! ❤️
Seguite e visitate in tanti il profilo  della nostra modella 🔝👑 👉 @marcelagalante 👈 
by @fisicodamodella2016_ex

Send your photos to publish in direct to @fisicodamodella2016_ex
Mandate le vostre foto in direct per pubblicare a @fisicodamodella2016_ex
Chi lascia commenti volgari o poco carini sarà bloccato e segnalato.
Seguite in tanti la mia pagina 👍👍👍 @fisicodamodella2016_ex più seguaci siamo, più potremmo ospitare tante bellissime nuove modelle

#workout #l4l #like4follow #squat #fit #bikini #instagramtags #like4like #motivation #like4me #diet #cardio #fitness #girl #flex #webstagram #mirror #sport #gym #body #selfie #nofilter #amazing #fisico #ragazze #follower #smile #me #eyes #girls
Seguite e visitate in tanti il profilo della nostra modella 🔝👑 👉 @marcelagalante 👈 by @fisicodamodella2016_ex Send your photos to publish in direct to @fisicodamodella2016_ex Mandate le vostre foto in direct per pubblicare a @fisicodamodella2016_ex Chi lascia commenti volgari o poco carini sarà bloccato e segnalato. Seguite in tanti la mia pagina 👍👍👍 @fisicodamodella2016_ex più seguaci siamo, più potremmo ospitare tante bellissime nuove modelle #workout  #l4l  #like4follow  #squat  #fit  #bikini  #instagramtags  #like4like  #motivation  #like4me  #diet  #cardio  #fitness  #girl  #flex  #webstagram  #mirror  #sport  #gym  #body  #selfie  #nofilter  #amazing  #fisico  #ragazze  #follower  #smile  #me  #eyes  #girls