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#doit medias

Photos

Leg day. 
Leg extensions 
Wideset leg press 
Narrow squats 
Lunges
Alternate split squat jumps 
#legday #legextension #fitness #fitnessmotivation #wakeupearly #doit #squats #health
Nimmt das mit in die neue Woche und sagt euch heute einfach mal dass alles funktioniert was ihr euch vornehmt! 💪✨
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#instaquote #instadaily #mondaymotivation #newweek #doit #sayyoucan #icandothis #motivation #nathaliemusic #personaldevelopment
I am not a graphic designer, but, I'm really excited to be conducting this vision board workshop tomorrow. Even if I'm the only one who shows up, I wanted to do this for myself anyway, I just figured if I wanted to do it, maybe others would want to as well. Visualize success! Visualize happiness! Visualize the life you want!! #doit #visualize #makingmoves #determination #hawaii #leadership #selfgrowth #future #create #problemsolve #art #scissorsandglue #wordsofwisdom #pictures #friends #aplpg17 #eastwestcenter #alwaysaloha #melomahalo
I am not a graphic designer, but, I'm really excited to be conducting this vision board workshop tomorrow. Even if I'm the only one who shows up, I wanted to do this for myself anyway, I just figured if I wanted to do it, maybe others would want to as well. Visualize success! Visualize happiness! Visualize the life you want!! #doit  #visualize  #makingmoves  #determination  #hawaii  #leadership  #selfgrowth  #future  #create  #problemsolve  #art  #scissorsandglue  #wordsofwisdom  #pictures  #friends  #aplpg17  #eastwestcenter  #alwaysaloha  #melomahalo 
Who’s ready for a Xmas party?
💿🎚💿
#musicfestival #edm #house #hardstyle #bigroom #party #dj #play #xmas #pfls #pflsparty #letsgo #doit #readyornot
dreaming about exploring the world is the necessary first step to start exploring the world. #adventurethatislife #sailing #ocean #dreaming #doit #travel #journey #cute #creative #story #blue #begin  #creative - a scene from my illustrated book - The Bright Light of Dream Stars
The special to-do list. 
Himala if mahuman ko ni ug basa tanan. 😋

Naa pa diay kulang: The Sin Eater's Daughter by Melinda Salisbury 💕 
#todo #lfl #books #list #fighting #goals #best #doit #read #reader #readathon #special #this #magic #wierdo #likeit #love #wonder #overload
Looking forward to another week at DanceBox - another week of learning, growing, sweating, laughing, dancing, moving & grooving!! 6 days a week of classes to choose from! Stop thinking about it and just DO IT!! .
#doit #newweek #grow #empower #sweat #dance #laugh #monday #6daysaweek #fitness #fun #goodvibes #fullbodyworkout #DanceBox #essex
☝🏿 Make that push , good morning #gm #goodmorning #motivation #try #doit #motivated #motivationmonday #motivationalquotes
Sometimes it can feel like a mistake is failure, but this couldn't be further from the truth. Mistakes are just a normal part of doing anything, they're part of the process of finding the right way and can be useful information to learn from. Sometimes they even end up taking you to a far better place!🙌🏻✨💫
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Rather than going for perfect (which doesn't actually exist) give yourself space to try things out. If you're in fear of going off track it might prevent you starting at all and then the only guarantee you'll have is that it definitely won't work! Better to try it and see.💪🏼
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I think Annie’s advice @the_early_hour for her 16 year old self is very apt for this:⠀
“Believe in yourself. Everyone suffers with self-doubt and feels insecure at times – you’re not alone. It will get better.”⠀
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This week’s strategy 💪🏼 is to take the first step in doing something you’ve been putting off!⠀
✅ back yourself⠀
✅ the first step is the hardest, but it only needs to be something small⠀
✅ be kind to yourself⠀
✅ don’t worry about mistakes they’re part of the process.
#drjessamy #positivepsychology #mistakesarentfailure #doit #nosuchthingasperfect
Sometimes it can feel like a mistake is failure, but this couldn't be further from the truth. Mistakes are just a normal part of doing anything, they're part of the process of finding the right way and can be useful information to learn from. Sometimes they even end up taking you to a far better place!🙌🏻✨💫 ⠀ Rather than going for perfect (which doesn't actually exist) give yourself space to try things out. If you're in fear of going off track it might prevent you starting at all and then the only guarantee you'll have is that it definitely won't work! Better to try it and see.💪🏼 ⠀ I think Annie’s advice @the_early_hour for her 16 year old self is very apt for this:⠀ “Believe in yourself. Everyone suffers with self-doubt and feels insecure at times – you’re not alone. It will get better.”⠀ ⠀ This week’s strategy 💪🏼 is to take the first step in doing something you’ve been putting off!⠀ ✅ back yourself⠀ ✅ the first step is the hardest, but it only needs to be something small⠀ ✅ be kind to yourself⠀ ✅ don’t worry about mistakes they’re part of the process. #drjessamy  #positivepsychology  #mistakesarentfailure  #doit  #nosuchthingasperfect 
I’m the type of person that will try to make everyone else smile...
But no one can make me happy!
It’s the life!! 👊
So I gonna put my mask on and I start to smiling like nothing happened! 🎭
U know why?
Bcs a fake smile is so much easier that explaining why I’m sad!! 😔
#life #lifetrip #putyourmaskon #doit #bestrong #nevergiveup #fighteveryday #trytobehappy #trytosmile #hardlife #thinkpositive #picoftheday #picofthemoment #instagram #instagood
You only have to do the hard part once, once through it is just to enjoy! 🔝@forthelifestyle
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.#seeyouatthetop #successthoughts #goforit #nopainnogain #worthit #workhard #success #quote #doit  #forthelifestyle #training #oneday
After months of hard work & declining Myki’s, @m.gha_ & I have finished the 1st episode of our podcast ‘Refugees on Air’. After hearing about @synmedia , I knew I wanted to bring this very important show to life. Thousands of refugees a year cross dangerous borders, each from a different war-torn country with a different story to share. However, most of these stories go unheard of. And that’s exactly why this show matters. Even though my family & I aren’t refugees, it’s significant that we use all these opportunities around us to speak up for those who are silenced. @nabamasad is our first guest, she’s an Iraqi refugee & she’s a flat out inspiration. Also, huge thankyou to everyone at syn who helped me along the way & to my fam, friends & teachers, god bless you &  your endless support. If you yourself are a refugee or know someone who is willing to share their story, let me know! Link to the interview is in my bio! ♥️♥️♥️ 📻 📻 📻 #doit #mindmayasdeadvoice
After months of hard work & declining Myki’s, @m.gha_ & I have finished the 1st episode of our podcast ‘Refugees on Air’. After hearing about @synmedia , I knew I wanted to bring this very important show to life. Thousands of refugees a year cross dangerous borders, each from a different war-torn country with a different story to share. However, most of these stories go unheard of. And that’s exactly why this show matters. Even though my family & I aren’t refugees, it’s significant that we use all these opportunities around us to speak up for those who are silenced. @nabamasad is our first guest, she’s an Iraqi refugee & she’s a flat out inspiration. Also, huge thankyou to everyone at syn who helped me along the way & to my fam, friends & teachers, god bless you & your endless support. If you yourself are a refugee or know someone who is willing to share their story, let me know! Link to the interview is in my bio! ♥️♥️♥️ 📻 📻 📻 #doit  #mindmayasdeadvoice 
In my wildest dreams😜.... I would have wings and fly wherever I wanted.😬I would eat ice cream with Albert Einstein and ask him about the theory of relativity. 😅Have no fear🙃and I would  let irrationality over power me, and say yes to everything.  What would you do....?🏃☮️👨🏻‍🌾 .
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#irrational #thoughts #doit#sendit#write#university #imagine#sayit#birdseyeview #create#brainstorm#vibes #moodygrams #flowers#instagood #instagramer
Diesen Samstag (28.10.) habt Ihr was vor und zwar wird Euch um 18:00 Uhr im DCC von unserer Zumba  Crew mit den neuen Choreos & Liedern so richtig eingeheizt! Feiert mit uns das neue Programm ZIN 71!
🤘
#20years #lifeparkmax #fitness #ingolstadt #fitfam #fitnessmotivation #training #workout #workhard #goals #gym #fitgirl #potd #healthy #doit #betteryou #trainer #nodayoff #dailysport #sports #fitnessstudio #getfit #stayfit #ourdailylife #healthyfood #youdeserveit #zumba #fitnessaddict #fitgirls #fun
Diesen Samstag (28.10.) habt Ihr was vor und zwar wird Euch um 18:00 Uhr im DCC von unserer Zumba Crew mit den neuen Choreos & Liedern so richtig eingeheizt! Feiert mit uns das neue Programm ZIN 71! 🤘 #20years  #lifeparkmax  #fitness  #ingolstadt  #fitfam  #fitnessmotivation  #training  #workout  #workhard  #goals  #gym  #fitgirl  #potd  #healthy  #doit  #betteryou  #trainer  #nodayoff  #dailysport  #sports  #fitnessstudio  #getfit  #stayfit  #ourdailylife  #healthyfood  #youdeserveit  #zumba  #fitnessaddict  #fitgirls  #fun 
Zwangspause 😱... Mittelohrentzündung und ne leichte Grippe... #selfmade #selbstgemacht#woywod #fit#fitfam #doit #doityourself#lifestyle #fun#funny#lifeyourlife#lifestyle#lifeyourlife #krank
@mr_oshodi is a successful business man and motivational speaker...
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Spreading his words of wisdom amongst audiences nationwide. Providing insightful knowledge into how to become successful and live a fulfilling life...
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@mr_oshodi powerful and encouraging words are known to uplift all...
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Follow him now and see for yourself what we mean. Make sure you follow @foodjunkeevan his new business and @oshodifoods. .
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#doit #entrepreneur #hustle #goals  #inspire #selfmade #motivationalmonday #morningmotivation #dailymotivation #empowerment  #believeinyourself #monday #motivation #postivity #goal #motivationalspeaker  #Blackbusiness #ukblackowned  #Blackpride #blackandbritish #blackhistorymonth #blackpower 
#UKblackbusiness #power  #Blackexcellence  #blackowned #BBReport #inspirational  #supportblackbusiness #UKblackbusinesses
@mr_oshodi is a successful business man and motivational speaker... ••• Spreading his words of wisdom amongst audiences nationwide. Providing insightful knowledge into how to become successful and live a fulfilling life... ••• @mr_oshodi powerful and encouraging words are known to uplift all... ••• Follow him now and see for yourself what we mean. Make sure you follow @foodjunkeevan his new business and @oshodifoods. . . . . . . . . . . #doit  #entrepreneur  #hustle  #goals  #inspire  #selfmade  #motivationalmonday  #morningmotivation  #dailymotivation  #empowerment  #believeinyourself  #monday  #motivation  #postivity  #goal  #motivationalspeaker  #Blackbusiness  #ukblackowned  #Blackpride  #blackandbritish  #blackhistorymonth  #blackpower  #UKblackbusiness  #power  #Blackexcellence  #blackowned  #BBReport  #inspirational  #supportblackbusiness  #UKblackbusinesses 
@starworks.whse @ryanstarworks @lamourentertainments #photography #garage #2017 #grind #bass #girls #gorgeous #sexy #dance #stage #celeb #gigs #doit #hype #clubbing #pose
The nature of Tajikistan is so beautiful! .
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#tajikistan
The nature of Tajikistan is so beautiful! . . . . #tajikistan 
Новая коллекция от #Kastamonu!
Ламинат Kastamonu Emerald
Чистый цвет, глубокая цвет дерева, матовая текстура, доска из коллекции Emerald вам определенно понравится.
Kastamonu #Emerald – это классическая, массивная доска для пола с рисунками дуба или сосны. Технические характеристики рассчитаны таим образом, чтобы доску можно было использовать, как дома, так и в местах общественного назначения.
Эксклюзивно в магазине Домовой.
На фото Kastamonu Emerald FP562 Дуб Беринг.
#Домовой #идеидлявашегодома
Новая коллекция от #Kastamonu ! Ламинат Kastamonu Emerald Чистый цвет, глубокая цвет дерева, матовая текстура, доска из коллекции Emerald вам определенно понравится. Kastamonu #Emerald  – это классическая, массивная доска для пола с рисунками дуба или сосны. Технические характеристики рассчитаны таим образом, чтобы доску можно было использовать, как дома, так и в местах общественного назначения. Эксклюзивно в магазине Домовой. На фото Kastamonu Emerald FP562 Дуб Беринг. #Домовой  #идеидлявашегодома 
Slim & Tone Thighs and Legs HIIT Circuit 😻. #legs #doit 
تقدري تتمرني في البيت في النادي في غرفتك .. ما عندك اوزان استبدليها بقوارير الموية او وزن جسمك .. - تمرين الـ one leg cable kick back كبديل للجهاز (أحبال المقاومة او وزن جسمك)
تمرين الـdumbbells step up بديل البينش (الدرج)
تمرين الـ body weight pistol squats كخيار اسهل استخدمي الكرسي وارفعي نفسك برجل وحدة.
لكل تمرين وصلي فيه الماكس الي ما تقدري تكملي بعده خذي ٣٠ ثانية راحة وروحي لتمرين الي بعده😻. عيدي التمارين من ٣ جولات لأكثر.
Slim & Tone Thighs and Legs HIIT Circuit 😻. #legs  #doit  تقدري تتمرني في البيت في النادي في غرفتك .. ما عندك اوزان استبدليها بقوارير الموية او وزن جسمك .. - تمرين الـ one leg cable kick back كبديل للجهاز (أحبال المقاومة او وزن جسمك) تمرين الـdumbbells step up بديل البينش (الدرج) تمرين الـ body weight pistol squats كخيار اسهل استخدمي الكرسي وارفعي نفسك برجل وحدة. لكل تمرين وصلي فيه الماكس الي ما تقدري تكملي بعده خذي ٣٠ ثانية راحة وروحي لتمرين الي بعده😻. عيدي التمارين من ٣ جولات لأكثر.
Хорошего дня✨
Верьте в мечты 🎈💛 Интернет-магазин велосипедов VELOLAND – товары для велоспорта, которые не подведут в дороге 😉
#autumn#fall#велосипед#украина#world#спорттовары#спорт#интернетмагазин#sport#ukraine#kyiv#online#bikes##bicycle#shop#aroundtheworld#active#doit#health#life#quote#picture#photo#fun#gm#dream#beautiful#cool#video#colorful
Хорошего дня✨ Верьте в мечты 🎈💛 Интернет-магазин велосипедов VELOLAND – товары для велоспорта, которые не подведут в дороге 😉 #autumn #fall #велосипед #украина #world #спорттовары #спорт #интернетмагазин #sport #ukraine #kyiv #online #bikes ##bicycle #shop #aroundtheworld #active #doit #health #life #quote #picture #photo #fun #gm #dream #beautiful #cool #video #colorful 
Athlete @raquelheckert93 looking for a sponsorship. Check out more about this athlete in www.lettsglobal.com 👊
Atleta @raquelheckert93 esta a procura de patrocinio, confira mais sobre este atleta em www.lettsglobal.com ✌️
Athlete @raquelheckert93 looking for a sponsorship. Check out more about this athlete in www.lettsglobal.com 👊 Atleta @raquelheckert93 esta a procura de patrocinio, confira mais sobre este atleta em www.lettsglobal.com ✌️
Un buongiorno motivazionale per cominciare bene il lunedi! 😄💪@veryblond #beautiful #cool #goodmorning #niceday #happy #monday #mondaymotivation #work #doit
CLASSIFICACIONS: ⚽️💣 1r Equip (11è amb 3p | 
Veterà (7è amb 10p) |
Cadet (4rt amb 7p) | 
Infantil (10è amb 0p) | 
Aleví 'A' (14è amb 0p) |
Aleví 'B' (2n amb 9p) | 
Aleví 'C' (1r amb 9p) |
Aleví 'D' (9è amb 3p) | 
Benjamí 'A' (8è amb 7p) | 
Benjamí 'B' (4rt amb 6p) | 
Benjamí 'C' (3r amb 6p) | 
Prebenjamí (9è amb 3p) |

#instagramers #instagram #doityourself #football #soccer #futbolcat #alella #cfalella #elmillordelfutbol #effort #motivation #esport #deporte #trainhard #workout #picoftheday #pic #inclusive #inclusivesport #valors #train #sport #dedication #doit #instapic #team #equip #teamwork @cf.alella
CLASSIFICACIONS: ⚽️💣 1r Equip (11è amb 3p | Veterà (7è amb 10p) | Cadet (4rt amb 7p) | Infantil (10è amb 0p) | Aleví 'A' (14è amb 0p) | Aleví 'B' (2n amb 9p) | Aleví 'C' (1r amb 9p) | Aleví 'D' (9è amb 3p) | Benjamí 'A' (8è amb 7p) | Benjamí 'B' (4rt amb 6p) | Benjamí 'C' (3r amb 6p) | Prebenjamí (9è amb 3p) | #instagramers  #instagram  #doityourself  #football  #soccer  #futbolcat  #alella  #cfalella  #elmillordelfutbol  #effort  #motivation  #esport  #deporte  #trainhard  #workout  #picoftheday  #pic  #inclusive  #inclusivesport  #valors  #train  #sport  #dedication  #doit  #instapic  #team  #equip  #teamwork  @cf.alella
Sunday was all about workout and spending time with the family ❤ #fitness #workout #doit #sunday #family hope to see you soon again @emmadein 😘
Il n'y a rien de mieux que d'être à l'aise dans ça propre peau... voici Katia, elle a commencé avec les produits Herbalife parce qu'elle voulait perdre quelques quilos en plus. Photo à droite après avoir eu un bébé et encore mieux qu'avant! Si vous avez tout essayé et que vous avez besoin de quelqu'un pour vous guider et vous conduire de la bonne façon, j'aimerais vous aider!!! Envois moi un MP 📩📲
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#fitmotivation #fitness #healty #bestnutrition #lifestyle #believe #joinme #contactezmoi #doit #herbalife #herbalifenutricion #geneva #france #brasil #2017
Il n'y a rien de mieux que d'être à l'aise dans ça propre peau... voici Katia, elle a commencé avec les produits Herbalife parce qu'elle voulait perdre quelques quilos en plus. Photo à droite après avoir eu un bébé et encore mieux qu'avant! Si vous avez tout essayé et que vous avez besoin de quelqu'un pour vous guider et vous conduire de la bonne façon, j'aimerais vous aider!!! Envois moi un MP 📩📲 . #fitmotivation  #fitness  #healty  #bestnutrition  #lifestyle  #believe  #joinme  #contactezmoi  #doit  #herbalife  #herbalifenutricion  #geneva  #france  #brasil  #2017 
Rise and shine everyone ☀️ early mornings aren't always so bad
#whenyoumakethefeed .
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#rowing#aviron#row#coach#training#rudern#morning#sunrise#mondaymotivation @britishrowing @rowingphotography @rhrowing
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#fitness#personaltrainer#photography#sport#monday#mondays#london#staines#bearpumped#photo#views#sunrises#motivation#doit#fitnesslifestyle#lifestyle#earlymornings
Confidence can take you a long way. There is so much to be said for believing that you can, then just going after it. When a project comes up that you want to take, but feel like it's out of your comfort zone, say "yes" then take the steps to figure it out. You can do this, and you may just surprise yourself :).
Confidence can take you a long way. There is so much to be said for believing that you can, then just going after it. When a project comes up that you want to take, but feel like it's out of your comfort zone, say "yes" then take the steps to figure it out. You can do this, and you may just surprise yourself :).
🖤 POWER 🖤
Für euch geben wir immer das Allerbeste, deshalb starten wir jetzt voll motiviert in die Woche und freuen uns auf euren Besuch im Laden und/oder eure Bestellungen hier über Instagram oder auf Facebook.
🖤 eure Liebenswichtig-Crew 🖤
#boss #businesswoman #strongwoman #motivation #giveyourbest #best #monday #mood #moody #quote #work #workforit #worklikeaboss
#bosslady #pink #quoteoftheday #doit #letsgo #shop #boutique #liebenswichtig #sanktpauli #hamburg #travel #hafenliebe #heimathafen
🖤 POWER 🖤 Für euch geben wir immer das Allerbeste, deshalb starten wir jetzt voll motiviert in die Woche und freuen uns auf euren Besuch im Laden und/oder eure Bestellungen hier über Instagram oder auf Facebook. 🖤 eure Liebenswichtig-Crew 🖤 #boss  #businesswoman  #strongwoman  #motivation  #giveyourbest  #best  #monday  #mood  #moody  #quote  #work  #workforit  #worklikeaboss  #bosslady  #pink  #quoteoftheday  #doit  #letsgo  #shop  #boutique  #liebenswichtig  #sanktpauli  #hamburg  #travel  #hafenliebe  #heimathafen 
Em caso de dúvida, escolha SONHAR e TENTAR! 😉
Por certo, o espaço que uma eventual falha ocupa é potencialmente mais proveitoso e enriquecedor do que ficar retido/a na dúvida.

Comecemos esta nossa nova semana assim: com mais espaço para o sonho e para a ação, deixando a dúvida no seu lugar certo. 🙂

E por aí: que sonhos vão abraçar? 😉

#palavradepsicóloga🍀 #palavradepsicologa🍀
#psicologia #psicologiaclínica #psicologiapositiva #inteligênciaemocional
#psychology #positivepsychology #emotionalintelligence
#sonhar #semdúvidas #tentarparacrescer
#dream #act #doit #nodoubts #trytogrow
#failtogrow #beyondfear
#itsyourlife #aquieagora #hereandnow
#monday #mondayfeeling #growing
Em caso de dúvida, escolha SONHAR e TENTAR! 😉 Por certo, o espaço que uma eventual falha ocupa é potencialmente mais proveitoso e enriquecedor do que ficar retido/a na dúvida. Comecemos esta nossa nova semana assim: com mais espaço para o sonho e para a ação, deixando a dúvida no seu lugar certo. 🙂 E por aí: que sonhos vão abraçar? 😉 #palavradepsicóloga 🍀 #palavradepsicologa 🍀 #psicologia  #psicologiaclínica  #psicologiapositiva  #inteligênciaemocional  #psychology  #positivepsychology  #emotionalintelligence  #sonhar  #semdúvidas  #tentarparacrescer  #dream  #act  #doit  #nodoubts  #trytogrow  #failtogrow  #beyondfear  #itsyourlife  #aquieagora  #hereandnow  #monday  #mondayfeeling  #growing 
Hey You ! 
Yes you ! 
The one who Has imagination that is limitless ...dreams that are unbelievably colossal and a capability that is path breaking and dogged ! 
Ummmm you have often sat down and dreamt about things - which if accomplished will give you what you have always wanted and the best part is that you know and you believe that you have every possible talent and grit to do it ! But what makes you so lax with yourself ? I mean why this saddening comfort zone to deter you ! Break free the barriers that stop you - don't just think - believe , wake up , show some action and come back when you have done something ! I am ready to work my boundless dreams ...are you ? #mondayvibes #successbeginswithyou #dontjustdream #doit #takesomeaction #thegoodvibestribe #transforminglivesdaily
Hey You ! Yes you ! The one who Has imagination that is limitless ...dreams that are unbelievably colossal and a capability that is path breaking and dogged ! Ummmm you have often sat down and dreamt about things - which if accomplished will give you what you have always wanted and the best part is that you know and you believe that you have every possible talent and grit to do it ! But what makes you so lax with yourself ? I mean why this saddening comfort zone to deter you ! Break free the barriers that stop you - don't just think - believe , wake up , show some action and come back when you have done something ! I am ready to work my boundless dreams ...are you ? #mondayvibes  #successbeginswithyou  #dontjustdream  #doit  #takesomeaction  #thegoodvibestribe  #transforminglivesdaily 
🚰The 🚫NLY Time I’ll EVER Post A Face-Mask Pic Is MADGE! @k_i_n_g_f_i_t #whipfit #doit #goodnight #mdnaskin #beautysleep #skincare
Где-то в горах Сюника😍
Природа нашей Армении завораживает.
#Syunik #Armenia #View #OMG #itsamazing #feel #nature #green #lonely #lovely #beautiful #places #travel #travelgram #instagram #people #armenian #sky #doit #tourists #best #better #service
Trying to stay awake with only 3 hours of sleep.. working these crazy off hours is just a crazy thing it's self.. #doit #kids #babies #lover
Trying to stay awake with only 3 hours of sleep.. working these crazy off hours is just a crazy thing it's self.. #doit  #kids  #babies  #lover 
Each year the younique incentive trip is set in place to reward the companies top performers... This year so many of my amazing y-sisters are living it up in Punta Cana and it looks incredible. Anyone can qualify for these all inclusive trips, all you need to do is work your business.
I missed out this year, but I will be there next year!!! :D :D 
Starting your own business takes an insane amount of courage...and building that business from scratch takes a huge amount of resilience...It’s hard... everyone has their ups and downs, it's just part of the journey. 
But I have seen what this can do, how it is changing lives. How it is creating an extra income, growing confidence and giving women opportunity to travel and meet new friends. It is hard work, but so worth it!! :) 2018 the incentive trip is the moon palace in Cancun, Mexico! :D  Who wants to go??? Qualifications start soon, so now is the time to jump on board.
If you are not on my team but want to be on these trips... then we need to talk 💜💜💜💜 #lisasdreamcatchers #believe #inspire #doit #followyourdreams #livelife #happy #amazing #beyourownboss #networkmarketing #makeup #beauty
Each year the younique incentive trip is set in place to reward the companies top performers... This year so many of my amazing y-sisters are living it up in Punta Cana and it looks incredible. Anyone can qualify for these all inclusive trips, all you need to do is work your business. I missed out this year, but I will be there next year!!! :D :D Starting your own business takes an insane amount of courage...and building that business from scratch takes a huge amount of resilience...It’s hard... everyone has their ups and downs, it's just part of the journey. But I have seen what this can do, how it is changing lives. How it is creating an extra income, growing confidence and giving women opportunity to travel and meet new friends. It is hard work, but so worth it!! :) 2018 the incentive trip is the moon palace in Cancun, Mexico! :D Who wants to go??? Qualifications start soon, so now is the time to jump on board. If you are not on my team but want to be on these trips... then we need to talk 💜💜💜💜 #lisasdreamcatchers  #believe  #inspire  #doit  #followyourdreams  #livelife  #happy  #amazing  #beyourownboss  #networkmarketing  #makeup  #beauty 
Look at all that beauty!!! Plant based wholefoods, should be our first target when we are out for shopping and base our diet on. The vibrant natural colours indicate that  energy and health our body will receive and thrive.
I call them colours of love, and natural food have an impact on our core self. The colours work their magic for body, mind and spirit! Nature is absolutely fantastic to take care of us. Moreover your skin and hair will glow, a perfect way to keep age away. 🙏 ❤
Aim to get as much as possible of that magical love, boost from inside to look naturally gorgeous. Give your body the tools to fight stress and dangerous chemicals we are exposed to daily. _🙌

Happy Monday and enjoy delicious plant foods and glowing skin.💋💋💋 Irenee ♡ 
Inspiration and Motivation to @adelightfullife 
#meatlessmonday
#skinmagical
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#plants#wholefoods#healthychoices#healthspo#nutrition#nourish#eat#superfood #balance#mom#getitdone#healthyhabits#healthyfastfood#greens#boost#healthyskin#momsofinstagram#age#ageless#ageisjustanumber#glowup#gliw#lovefood#goodfoods#plantbased#doit
Look at all that beauty!!! Plant based wholefoods, should be our first target when we are out for shopping and base our diet on. The vibrant natural colours indicate that energy and health our body will receive and thrive. I call them colours of love, and natural food have an impact on our core self. The colours work their magic for body, mind and spirit! Nature is absolutely fantastic to take care of us. Moreover your skin and hair will glow, a perfect way to keep age away. 🙏 ❤ Aim to get as much as possible of that magical love, boost from inside to look naturally gorgeous. Give your body the tools to fight stress and dangerous chemicals we are exposed to daily. _🙌 Happy Monday and enjoy delicious plant foods and glowing skin.💋💋💋 Irenee ♡ Inspiration and Motivation to @adelightfullife #meatlessmonday  #skinmagical  . . . . . . . . . . . . . #plants #wholefoods #healthychoices #healthspo #nutrition #nourish #eat #superfood  #balance #mom #getitdone #healthyhabits #healthyfastfood #greens #boost #healthyskin #momsofinstagram #age #ageless #ageisjustanumber #glowup #gliw #lovefood #goodfoods #plantbased #doit 
Эту неделю мы начинаем по-новому! 😜Сегодня стартовали наши 30 денежных дней 😻😻😻 Никакого напряга и негатива - все будет происходить с удовольствием 😜 
Предлагаем и вам отправиться в приключение, и присоединиться к нашей программе #30денежныхднейсермиловой прямо сейчас!  Напомним, что вас ждет: 🎀Закрытый чат в Telegram
🎀Ежедневные задания и отчеты🎀Мощный пинок и энергия, которая заставляет заработать больше 🎀 Возможность задавать вопросы по своему бизнесу 🎀Замена грустных и негативных убеждений на новые 😱😍😱 Все остальное вы будете узнавать в процессе - и в этом главный фокус!😜 Это нельзя пропустить 🙈 Чтобы оформить заказ пройдите по АКТИВНОЙ ССЫЛКЕ В ПРОФИЛЕ👆🏻👆🏻👆🏻
Эту неделю мы начинаем по-новому! 😜Сегодня стартовали наши 30 денежных дней 😻😻😻 Никакого напряга и негатива - все будет происходить с удовольствием 😜 Предлагаем и вам отправиться в приключение, и присоединиться к нашей программе #30денежныхднейсермиловой  прямо сейчас! Напомним, что вас ждет: 🎀Закрытый чат в Telegram 🎀Ежедневные задания и отчеты🎀Мощный пинок и энергия, которая заставляет заработать больше 🎀 Возможность задавать вопросы по своему бизнесу 🎀Замена грустных и негативных убеждений на новые 😱😍😱 Все остальное вы будете узнавать в процессе - и в этом главный фокус!😜 Это нельзя пропустить 🙈 Чтобы оформить заказ пройдите по АКТИВНОЙ ССЫЛКЕ В ПРОФИЛЕ👆🏻👆🏻👆🏻
➖ ELS REPTES FAN QUE LA VIDA SIGUI INTERESSANT. SUPERAR-LOS FA QUE TINGUI SENTIT ✅

#gimnasmiro #femsalut #femesport #healthylife #healthystyle #sport #doit #nike #smile #happy #girl #fitness #fitnessgirl #gym #pretty #healthy #fitnessmotivation #vilanova #picoftheday
So with my last post saying about sticking to two basic principles, what are treat yourself and other things as tho they are the creator experiencing reality in a different way. 
The thing that makes this reality so important, is everyone's ability to manifest.  Just think how many things today, would have been "magical" in the past(the deference is, humans used to be able to do it with out any aid but from a guru)
During the dark ages, if I said I have a device that let's me talk to anyone in the world or look at pictures of dogs and cats with white bread around their head, I would have been burned at the stake for witch craft 😅
Sometimes we do make mistakes while trying new things.  That is how you learn.  Children are supposed to be given a safe environment where they have a basic grasp of being themselves, before the world is poured on them in all its...worldishnesstasticism 🙏

Don't be so hard on yourself, we all have to learn to tie our shoe lace.  But we don't need a certificate to shoe the world we can.  We do it! 
Namaste

#namaskara #yoga #teachyoga #yogalife #truth #tie #shoelaces #doit #showgreatness #magic #motivation #joy #all #universe
So with my last post saying about sticking to two basic principles, what are treat yourself and other things as tho they are the creator experiencing reality in a different way. The thing that makes this reality so important, is everyone's ability to manifest. Just think how many things today, would have been "magical" in the past(the deference is, humans used to be able to do it with out any aid but from a guru) During the dark ages, if I said I have a device that let's me talk to anyone in the world or look at pictures of dogs and cats with white bread around their head, I would have been burned at the stake for witch craft 😅 Sometimes we do make mistakes while trying new things. That is how you learn. Children are supposed to be given a safe environment where they have a basic grasp of being themselves, before the world is poured on them in all its...worldishnesstasticism 🙏 Don't be so hard on yourself, we all have to learn to tie our shoe lace. But we don't need a certificate to shoe the world we can. We do it! Namaste #namaskara  #yoga  #teachyoga  #yogalife  #truth  #tie  #shoelaces  #doit  #showgreatness  #magic  #motivation  #joy  #all  #universe 
Life is too short to wait... ✌🏼💨
Life is too short to wait... ✌🏼💨
Halber Haferflockenkuchen am Morgen vertreibt Kummer und Sorgen 😂😂😂👐 mit 600 kcal vorm Training vertretbar 🤔💣💥 #oatcake  #shehulk #nobullshit #beyourownkastl #kastlmode  #bodybuidling #trainmondaytosunday #womenwithmuscles #youcantraineverywhere #muscles #protein #justdoit #figure #fitness #gains #girlswholift #aesthetic #bossgirls #bossgirlslift #curlsareagirlsbestfriend #quads #hams #🍗 #back #latschinken #abs #fitnessmotivation #gymrat #legs #doit
Halber Haferflockenkuchen am Morgen vertreibt Kummer und Sorgen 😂😂😂👐 mit 600 kcal vorm Training vertretbar 🤔💣💥 #oatcake  #shehulk  #nobullshit  #beyourownkastl  #kastlmode   #bodybuidling  #trainmondaytosunday  #womenwithmuscles  #youcantraineverywhere  #muscles  #protein  #justdoit  #figure  #fitness  #gains  #girlswholift  #aesthetic  #bossgirls  #bossgirlslift  #curlsareagirlsbestfriend  #quads  #hams  #🍗 #back  #latschinken  #abs  #fitnessmotivation  #gymrat  #legs  #doit 
Sei der Autor deiner eigenen Lebensgeschichte und schreibe einen Bestseller.

#picoftheday #photooftheday #photography #spruch #pic #photo #aachen #insta #instadaily #dailyinstagram #tommyhilfiger #hilfiger #tissot #eydoit #doit #sony #iphone #apple #fun #sun #sunny #weiterimmerweiter #2k17 #whynot #watch

photo by @marvin.kmp
Ваш покорный слуга в линейке категории "пляжный бодибилдинг до 178см" на Чемпионате России в городе #астрахань , с формой все удалось, выставлял где то 78,5кг, не все получилось с загрузом судя по весу, но в общем и целом формой доволен, завершать свой сезон буду в Москве, на СН Pro Cup , многие конечно говорят мне, что это плохая идея, члену сборной #Спб ехать на турнир в #Москва но я люблю вызовы 😉кстати наша сборная в общекомандном зачёте на первом месте с чем и поздравляю все "коллег по цеху", ах да, зовут в начале ноября на #самсон43 #краснодар , решения пока не принял 🤔
#санктпетербург #менсфизик #бодибилдинг #фитнес #топ #мотивация #вперед #ifbb #mensphysique #bodybuilding #motivation #aesthetic #aesthetics #diet #model #man #boy #doit #instagood
Ваш покорный слуга в линейке категории "пляжный бодибилдинг до 178см" на Чемпионате России в городе #астрахань  , с формой все удалось, выставлял где то 78,5кг, не все получилось с загрузом судя по весу, но в общем и целом формой доволен, завершать свой сезон буду в Москве, на СН Pro Cup , многие конечно говорят мне, что это плохая идея, члену сборной #Спб  ехать на турнир в #Москва  но я люблю вызовы 😉кстати наша сборная в общекомандном зачёте на первом месте с чем и поздравляю все "коллег по цеху", ах да, зовут в начале ноября на #самсон43  #краснодар  , решения пока не принял 🤔 #санктпетербург  #менсфизик  #бодибилдинг  #фитнес  #топ  #мотивация  #вперед  #ifbb  #mensphysique  #bodybuilding  #motivation  #aesthetic  #aesthetics  #diet  #model  #man  #boy  #doit  #instagood 
As high as our beloved #cntower and always point to the stars. Happy Monday #canada #the6ix #toronto let nothing get in the way of what you want.
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#mondaymotivation #instainspiration #immigrantsincanada #latinamerican #dream #doit #donotlerfearstopyou #empoweringwomen
Can do it for some action

#selfie #night #doit #two #together #action #like4like #likeforlike
Weekend na wysokich obrotach dał trochę w kość, ale trzeba się spowrotem wdrożyć w ten rytm 💪dzięki, któremu czuje się najbardziej zorganizowaną 🐷😅 wczoraj ledwo wyszłam z siłowni nie planowane nogi weszły idealnie 🍑😃 Poniedziałek ruszamy z grubej rury !
Miłego dnia 😘
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#girl #polishgirl #blonde #lady #gym #powergirl #healty #lifeatyle #fitness #botty #love #doit #orka #boleslawiec #gymglamour #legins #blonde #strong #streeworkout #motivation #selfie #mirror #after #workout #instagood #ig #pic #zmeczona #szczesliwa
Weekend na wysokich obrotach dał trochę w kość, ale trzeba się spowrotem wdrożyć w ten rytm 💪dzięki, któremu czuje się najbardziej zorganizowaną 🐷😅 wczoraj ledwo wyszłam z siłowni nie planowane nogi weszły idealnie 🍑😃 Poniedziałek ruszamy z grubej rury ! Miłego dnia 😘 . . #girl  #polishgirl  #blonde  #lady  #gym  #powergirl  #healty  #lifeatyle  #fitness  #botty  #love  #doit  #orka  #boleslawiec  #gymglamour  #legins  #blonde  #strong  #streeworkout  #motivation  #selfie  #mirror  #after  #workout  #instagood  #ig  #pic  #zmeczona  #szczesliwa 
Training geht überall Leute 💪🏼
75 mal drüber klettern war die Challenge! Kraft & Ausdauer werden kombiniert; nicht nur Beine & Po, auch alle Oberkörpermuskel sind im Einsatz 💪🏼
Super Übung. Kostenfaktor 0€! Let‘s Go, sehen uns beim Klettern 😛

#training #fitness #fitnessmotivation #fitnessgirl #healthylifestyle #boxing #boxinggirl  #fun #traineverywhere #vienna #igersaustria #doit #trainhard #havefun #public #windy #cold #sunny #goforit
Training geht überall Leute 💪🏼 75 mal drüber klettern war die Challenge! Kraft & Ausdauer werden kombiniert; nicht nur Beine & Po, auch alle Oberkörpermuskel sind im Einsatz 💪🏼 Super Übung. Kostenfaktor 0€! Let‘s Go, sehen uns beim Klettern 😛 #training  #fitness  #fitnessmotivation  #fitnessgirl  #healthylifestyle  #boxing  #boxinggirl  #fun  #traineverywhere  #vienna  #igersaustria  #doit  #trainhard  #havefun  #public  #windy  #cold  #sunny  #goforit 
🎯 Trying to grab my gym motivation back again today. Double class this afternoon with my fave PT Renae 🙏🏽💪🏽 #puregym #puregymnottinghambasford #puregymnottingham #mondaymotivation #doit
Okay, everyone, here it is again--my favorite quote! I like to toss it out to the universe every once in awhile to see who needs it. Life. Precious and short. Enjoy every minute of it with people you love. I just saw the movie about the Granite Reef Hotshots and boy is it awesome! Also, sad. But I didn't leave depressed, on the contrary, I left thinking those men lived their lives to the fullest and I should be doing the same. Go see that movie--sooo good! Also, go live a full life. This year I made the decision to take HUGE leaps in my life and I've accomplished them. I've still got a few more items to check off on my 40th year, but so far, I've enjoyed every minute of it. @annelamott #lifequotes #inspirationalquotes #doit #goals #movies # #annelamott #myfavoritequote #hope #chocolate #coffee #wine #love
Okay, everyone, here it is again--my favorite quote! I like to toss it out to the universe every once in awhile to see who needs it. Life. Precious and short. Enjoy every minute of it with people you love. I just saw the movie about the Granite Reef Hotshots and boy is it awesome! Also, sad. But I didn't leave depressed, on the contrary, I left thinking those men lived their lives to the fullest and I should be doing the same. Go see that movie--sooo good! Also, go live a full life. This year I made the decision to take HUGE leaps in my life and I've accomplished them. I've still got a few more items to check off on my 40th year, but so far, I've enjoyed every minute of it. @annelamott #lifequotes  #inspirationalquotes  #doit  #goals  #movies  # #annelamott  #myfavoritequote  #hope  #chocolate  #coffee  #wine  #love 
Guten morgen ihr Lieben. Bei uns regnet 's im Moment nicht aber es ist unangenehm kalt,  und richtig herbstlich. Ich muss gleich noch einkaufen, was ich absolut am Montag nicht so gerne mache. Danach schnell noch bisschen Sachen im Haushalt erledigen und was leckeres kochen. Bevor ich aber mit dem Kram anfange, trinke ich noch gemütlich meinen Kaffee. Ich wünsche Euch trotz  Regen und Kälte einen guten Start in die Woche und einen schönen Montag. Drücke Euch lieb! 🙅Lass Euch nicht ärgern! 😙 🍁😘☕🍂RÓB TO CO KOCHASZ#butfirstcoffee #hellomonday #dreamit #wishit #doit #dreamitwishitdoit #coffee #coffeelover #coffeecup #czasnakawę #coffeechill #slowday #lazyday #instagood #newweek #monday #newday #mondaymotivation #goodmorning #goodmood #morningtime #morningpost #morningmorning #instamorning #goodvibesonly #gutenmorgen #gooddaytoday #lasseuchnichtärgern#dzieńdobry #iloveit
Guten morgen ihr Lieben. Bei uns regnet 's im Moment nicht aber es ist unangenehm kalt, und richtig herbstlich. Ich muss gleich noch einkaufen, was ich absolut am Montag nicht so gerne mache. Danach schnell noch bisschen Sachen im Haushalt erledigen und was leckeres kochen. Bevor ich aber mit dem Kram anfange, trinke ich noch gemütlich meinen Kaffee. Ich wünsche Euch trotz Regen und Kälte einen guten Start in die Woche und einen schönen Montag. Drücke Euch lieb! 🙅Lass Euch nicht ärgern! 😙 🍁😘☕🍂RÓB TO CO KOCHASZ#butfirstcoffee  #hellomonday  #dreamit  #wishit  #doit  #dreamitwishitdoit  #coffee  #coffeelover  #coffeecup  #czasnakawę  #coffeechill  #slowday  #lazyday  #instagood  #newweek  #monday  #newday  #mondaymotivation  #goodmorning  #goodmood  #morningtime  #morningpost  #morningmorning  #instamorning  #goodvibesonly  #gutenmorgen  #gooddaytoday  #lasseuchnichtärgern #dzieńdobry  #iloveit 
Go with imperfections, go with no correction, go with the flaw #GoWithTheFlaw
#cardio #back #dieting #fitspo #lifting #overcome #bodybuilding #doit #flexiblediet #self #pretty #sun #smile #picoftheday #followme #cute #instagood #follow
Make your week positive and fun to get things done 🙌🏼
#mondaymotivation #doit #hairlosshelp