Story time, if you've got the time ☺️🙏🏼.
✈️In the photo on the left, I'm on a catamaran with Anna in Puerto Plata, Dominican taking a vacation from life & celebrating (via the Macarena😂💃🏻) our graduation from 4 years in Industrial Design, the last of which we spent grinding for our thesis. I was rarely working out, inconsistently stretching, taking 1 pole class/week and hardly eating. .
☕️The only reason for my abs at the point this photo was taken was honestly because I had been living off of coffee and fruit for the last 4 months. But the coffee was really a Raspberry Mocha, so HELLO sugar gut🙄! And I wasn't losing weight because I was sleep deprived and starving (starvation mode stores fat).. .
💩Not only did I physically feel like poop because of it, I also emotionally felt like poop, too😟. I was drained from thesis, from 5 years of college, and hopeless from years of heartbreak. I lived in a pattern of dating either the same assholes, or the same kinds of assholes b/c I wasn't convinced nothing else was available.
⏩Fast forward to today 😃!.
🏝These days, I no longer feel the desire to take a vacation from my life because I seek to create a life I don't need a vacation from. I follow a structured fitness program as much as 7 days a week, with at least 2 recovery/stretch days, plus 3 additional days of teaching pole/aerial fitness. .
🥑I eat plenty of delicious foods, I still get to enjoy some treats, and I've replaced my latte habit with a nutritional supplement that tastes like a dessert🍦!!.
☀️I have more energy because every day I actively and intentionally self-reflecting, growing and am open to the abundance of possibilities I know exist in the world, and, so an abundance of them constantly flow to me!!.
😒And though some days I still struggle, I know that it is the struggle that makes me human, humble and HUNGRY for more 😊💪🏼!.
I share this with you because I believe in you. And if I can change my life, so can you😊😆!!.
Everyone has a different journey, but if my physical transformation can lead to a mindset transformation, maybe yours can too.
If you don't know where to even begin, reach out and I can help you start 😊.
Here's a fun idea to engage with each other- choose 10 of your favorite people and DM them to see everyone wants to work together and feature each person in the pod 🙌 Be sure your audiences are aligned and everyone is committed! You can feature over 10 days, 10 weeks, or whatever works for you all 💋 Try this strategy out and let me know how it works!
"fall in love with
it does not matter how you
you understand, creature?
your feet erode into
your lungs cave
until the world
what you are
is essential.# -Christopher Poindexter
Photo cred to the amazing @ks_fotog 🙌
#AccessYourGodliness The main idea is that you are god. Through your thoughts, decisions, expectations and more, you shape the world around you and the life you live. I know this can be really confronting, especially if your life currently feels like it sucks the big one. For me, coming to terms with my responsibility for everything I get in life has been a total evolution, and I continue to absorb the message myself. If you’re ready to #CreateSomethingDifferent , it’s time to start assimilating this idea. Drop any Q’s below! 🤯💘🙌