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Foto de mlk piranha pra falar que da pra emagrecer comendo bacon! #lowcarb do poder 💪🏽
Foto de mlk piranha pra falar que da pra emagrecer comendo bacon! #lowcarb  do poder 💪🏽
Olá minha gente 😊 vamos jantar?  Aqui temos bife de peru, arroz de legumes, ovo e legumes 😘 são servidos? . . 
#dinner #jantar #food #foodporn #healthy #fitness #healthyfood  #healthylifestyles #eatclean #cleaneating #eat # foco #diet #determination #gofatty #egg #ovo #veggies #meat #protein #instafood
Rollito😎
Lo ceno muchas veces pero está buenísimo..😍
👉🏻Lleva la torta integral, pollo aliñado, queso, lechuga y salsa yogur👈🏻 #instacomida #food #instafood #foodporn #foods  #healthfood #health #healthy  #comidasana #comidasaludable #eathealthy #eatclean #tomate #tomatoes #sano #sana #saludable #perderpeso #bajardepeso #motivacion #lunes #lunch #cadiz #cádiz #cadifornia #cadizfornia #breakfast #habitossaludables #vegetables #blackfriday
Rollito😎 Lo ceno muchas veces pero está buenísimo..😍 👉🏻Lleva la torta integral, pollo aliñado, queso, lechuga y salsa yogur👈🏻 #instacomida  #food  #instafood  #foodporn  #foods  #healthfood  #health  #healthy  #comidasana  #comidasaludable  #eathealthy  #eatclean  #tomate  #tomatoes  #sano  #sana  #saludable  #perderpeso  #bajardepeso  #motivacion  #lunes  #lunch  #cadiz  #cádiz  #cadifornia  #cadizfornia  #breakfast  #habitossaludables  #vegetables  #blackfriday 
I had to do 2 weeks of filming but a week was added to me .. too happy!😍 I love doing long shootings and in addition I am with a great team .. my child is very happy inside .. we play monopoly, we fight pillows .. I love it !!🤣💞 "Great is he who has not lost his child's heart"
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Je devais faire 2 semaines de tournages mais une semaine m'a été rajouté.. trop contente! 😍
J'adore faire des longs tournages et en plus je suis avec une super equipe.. mon enfant interieur est tres content.. on joue au monopoly, on fait des batailles de coussins.. j'adore!!🤣💞 "Grand est celui qui n'a pas perdu son coeur d'enfant"
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#health #fitness #fit #inspiration #fitspo
#workout #bodybuilding #fun #teamshape #training 
#healthy #gym #fitfrenchies #fitfam #eatclean #lifestyle 
#topbodychallenge 
#workout #squat #tbc2 #contests #photo #strongissexy #musclesaresexy #girlswholift #france #vegetarian
I had to do 2 weeks of filming but a week was added to me .. too happy!😍 I love doing long shootings and in addition I am with a great team .. my child is very happy inside .. we play monopoly, we fight pillows .. I love it !!🤣💞 "Great is he who has not lost his child's heart" --♡♡-- Je devais faire 2 semaines de tournages mais une semaine m'a été rajouté.. trop contente! 😍 J'adore faire des longs tournages et en plus je suis avec une super equipe.. mon enfant interieur est tres content.. on joue au monopoly, on fait des batailles de coussins.. j'adore!!🤣💞 "Grand est celui qui n'a pas perdu son coeur d'enfant" --◇◇☆☆-- #health  #fitness  #fit  #inspiration  #fitspo  #workout  #bodybuilding  #fun  #teamshape  #training  #healthy  #gym  #fitfrenchies  #fitfam  #eatclean  #lifestyle  #topbodychallenge  #workout  #squat  #tbc2  #contests  #photo  #strongissexy  #musclesaresexy  #girlswholift  #france  #vegetarian 
Muchas gracias a todos por el interés mostrado ayer! Aquí les dejo la receta del salmón al horno 🐟 que preparé anoche, quedó realmente bueno, y es muy fácil de preparar. 
Deslicen para ver las instrucciones, y anímense a probarlo. Que tengan un excelente fin de semana! 🍅🍋 ________________________________________________

Inspired in a recipe by @jamieoliver
#foodgasm #foodie #receta #comidasana #comidasaludable #healthy #rico #fitness #fit #fitfam #cook #cocina #nutricion #nutrition #comesano #eatclean #foodporn #veggie #chef #masterchef #ricoysano
#comidarica #lunch #foodinsta #foodinspo #salmon #bake
Muchas gracias a todos por el interés mostrado ayer! Aquí les dejo la receta del salmón al horno 🐟 que preparé anoche, quedó realmente bueno, y es muy fácil de preparar. Deslicen para ver las instrucciones, y anímense a probarlo. Que tengan un excelente fin de semana! 🍅🍋 ________________________________________________ Inspired in a recipe by @jamieoliver #foodgasm  #foodie  #receta  #comidasana  #comidasaludable  #healthy  #rico  #fitness  #fit  #fitfam  #cook  #cocina  #nutricion  #nutrition  #comesano  #eatclean  #foodporn  #veggie  #chef  #masterchef  #ricoysano  #comidarica  #lunch  #foodinsta  #foodinspo  #salmon  #bake 
Colours for dinner? 😍
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Tofu fumado com frutos secos acompanhado com esparregado e ovo. Salada de canonigos com beterraba e tomate-cherry
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#eatclean #cleaneating #healthychoices #healthyfood #fitnessmotivation #receitasrise #vidasaudavel #crossfit #crossfitgirls #workout #instafood #colourfoods #tofu
Make everything challenge you 😍❤️
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More Gym Tips ? Like This Pic And Follow Me ❤️🏋️
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Credit 📷: @healthtutorial .
#health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #hashtaggedapp
Quick lil lunch I made from scratch 
Brown rice crab and prawns with lemon&garlic seasoning from @flavorgod so good #gains#healthfood#instafood#fitnessaddict#eatclean#workharderthanme#chefitup#bulk#focused#goodfood#feedme#hungry#bodybuilding#ilovefood
All the Cool Kids are doing it! SHOP NOW and get 30% off EVERYTHING in the store using code 'black30' at checkout! #cricketpowder #cricketflour #eatcrickets #cookwithcrickets #entomophagy #sustainablefood #eatclean #wholefood #paleo #keto
| Chirashi | here's one I made myself with thai white rice, avocado, salmon, sesame seeds et carrots 🍚
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| Chirashi | en voici un que j'ai fait moi même avec du riz blanc thaïlandais, de l'avocat, du saumon, des graines de sésame et des carottes 🍚 .
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#bowl #chirashi #mealprepideas #mealprep #mealprepinspo #mealpreponfleek #health #healthy #healthyfood #healthylifestyle #healthylunch #eatclean #cleaneating #fit #fitness #fitgirl #fitforareason #balance #balanced #balanceddiet
| Chirashi | here's one I made myself with thai white rice, avocado, salmon, sesame seeds et carrots 🍚 . . | Chirashi | en voici un que j'ai fait moi même avec du riz blanc thaïlandais, de l'avocat, du saumon, des graines de sésame et des carottes 🍚 . . . #bowl  #chirashi  #mealprepideas  #mealprep  #mealprepinspo  #mealpreponfleek  #health  #healthy  #healthyfood  #healthylifestyle  #healthylunch  #eatclean  #cleaneating  #fit  #fitness  #fitgirl  #fitforareason  #balance  #balanced  #balanceddiet 
Hora del GYM💪
@fitnesszonevalledupar @gymfitnesszonevalledupar

AGENDA TU BOOK 📥📷
@johanapaolafm by @davebautistaphoto  #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Saying hello to the weekend
💪🏽💟💪🏽💟💪🏽💟💪🏽💟💪🏽💟💪🏽
#weekendvibes #restday #bodybuilding #strongnotskinny #strength #shelifts #offseason #womenshealthandfitness #red #hairup #eatclean #grow #instadaily #fitfamuk
I’d like some extra avocado please 😍 Ezekiel topped with mashed avo, scrambled egg whites with mushrooms and peppers, topped with peach salsa for the win 😋😋
I’d like some extra avocado please 😍 Ezekiel topped with mashed avo, scrambled egg whites with mushrooms and peppers, topped with peach salsa for the win 😋😋
Pears cooked on the #instantpot with cinnamon, ginger and clove; topped with some homemade raspberry jam for a yummy #sugarfree dessert 🍨 .
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#comfortfood #realfood #cooking  #desert #slowfood #nosugar #healthy #healthyfood #atitudeboaforma #comerbemquemaltem  #lowfat #fitness #eatclean #homemade #foodrevolution  #foodporn #foodie #lacfree #vegetarian #whole30 #paleo  #eatgreen  #TheNewHealthy  #lactosefree 
@thefeedfeed  #plantbaseddiet @thefeedfeed.vegan #cookies #vegan
Pears cooked on the #instantpot  with cinnamon, ginger and clove; topped with some homemade raspberry jam for a yummy #sugarfree  dessert 🍨 . . . #comfortfood  #realfood  #cooking  #desert  #slowfood  #nosugar  #healthy  #healthyfood  #atitudeboaforma  #comerbemquemaltem  #lowfat  #fitness  #eatclean  #homemade  #foodrevolution  #foodporn  #foodie  #lacfree  #vegetarian  #whole30  #paleo  #eatgreen  #TheNewHealthy  #lactosefree  @thefeedfeed #plantbaseddiet  @thefeedfeed.vegan #cookies  #vegan 
Celui qui te diras que c’est impossible, c’est qu’il n’as jamais essayer
Celui qui te diras que c’est impossible, c’est qu’il n’as jamais essayer
ESTAMOS TOMANDO PEDIDOS!!☎️ 📞 ☎️ APURATE ☎️ 🍣🔝❗️SENTÍ LA DIFERENCIA - WAPPO SUSHI & NIKKEI 🌸🔝🔥🎉🙌🏼🍣BUEN VIERNES☀️😍❗️❗️❗️HOY 10%OFF EN VINOS Y ESPUMANTES 🍾🍾❗️❗️🍣🙌🏼🎉A descansar y a comer un buen Sushi a lo WAPPO!!! 🔥🍣Vos ya sabes de lo que te hablamos 😜☎️ 💣✨Pedidos de Martes a Sábado al ☎️📞TEL.4553781 o pásate por nuestro local en plena Recoleta 25 de Mayo 3300 de 18:30 a 23:00 hs www.wapposushi.com.ar ❗️❗️❗️toda la carta!!! #sushilove #sushinight #Foodgram #wapposushi #Wappo #santafe #sushi🍣  #sushiporn #sushilove #japan #peru #tagforlikes #yummy #dinner #fresh #foodpics #foodpic #eat #eatclean #tasty #instagood #amagazing #hungry #foods #food #art #instagood #followforfollow  #almuerzo #lunch #sushifix #sushi
ESTAMOS TOMANDO PEDIDOS!!☎️ 📞 ☎️ APURATE ☎️ 🍣🔝❗️SENTÍ LA DIFERENCIA - WAPPO SUSHI & NIKKEI 🌸🔝🔥🎉🙌🏼🍣BUEN VIERNES☀️😍❗️❗️❗️HOY 10%OFF EN VINOS Y ESPUMANTES 🍾🍾❗️❗️🍣🙌🏼🎉A descansar y a comer un buen Sushi a lo WAPPO!!! 🔥🍣Vos ya sabes de lo que te hablamos 😜☎️ 💣✨Pedidos de Martes a Sábado al ☎️📞TEL.4553781 o pásate por nuestro local en plena Recoleta 25 de Mayo 3300 de 18:30 a 23:00 hs www.wapposushi.com.ar ❗️❗️❗️toda la carta!!! #sushilove  #sushinight  #Foodgram  #wapposushi  #Wappo  #santafe  #sushi 🍣 #sushiporn  #sushilove  #japan  #peru  #tagforlikes  #yummy  #dinner  #fresh  #foodpics  #foodpic  #eat  #eatclean  #tasty  #instagood  #amagazing  #hungry  #foods  #food  #art  #instagood  #followforfollow  #almuerzo  #lunch  #sushifix  #sushi 
Same, same but different 🍴 
Thanksgiving lunch bowl: mixed greens, cherry tomatoes, baby carrots, roasted veggies (delicata, fingerling potatoes and brussels), turkey, dollop of cranberry sauce, 🥑 and homemade dressing (evoo, acv, s&p). And @marysgonecrackers!
Same, same but different 🍴 Thanksgiving lunch bowl: mixed greens, cherry tomatoes, baby carrots, roasted veggies (delicata, fingerling potatoes and brussels), turkey, dollop of cranberry sauce, 🥑 and homemade dressing (evoo, acv, s&p). And @marysgonecrackers!
I didn’t work out today to “punish” myself from eating all da 🥗🍖🥘🌽 yesterday. I did it to stay on track with my goals and to make myself better than I was yesterday ✌🏾. Not gonna lie, I didn’t get my workout in yesterday 😅 lost track of time in the morning. Oops, life happens. But I did 2 today cause they’re only 25 minutes each 🤷🏼‍♀️ and I probably wouldn’t have even worked out today if I still went to the gym I use to go to at the mall 😛 cause Black Friday duhhhhh and I hate crowds HAHA. 
Other than my workout, I’ve legit don’t nothingggg today. Just watched Netflix lol. What’d you do today?! 🔹
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#curls #northern #budget #lean #homeowner #abworkout #minimize #lifting #bareminerals #renovation #chickswholift #fitbit #homeworkout #diydecor #capecod #longbob #tiugirl #boston #eatclean #gains #legworkout #motivation #sweat #beachbodycoach #preppy #healthyeatinh #hiit #monogram #toning
I didn’t work out today to “punish” myself from eating all da 🥗🍖🥘🌽 yesterday. I did it to stay on track with my goals and to make myself better than I was yesterday ✌🏾. Not gonna lie, I didn’t get my workout in yesterday 😅 lost track of time in the morning. Oops, life happens. But I did 2 today cause they’re only 25 minutes each 🤷🏼‍♀️ and I probably wouldn’t have even worked out today if I still went to the gym I use to go to at the mall 😛 cause Black Friday duhhhhh and I hate crowds HAHA. Other than my workout, I’ve legit don’t nothingggg today. Just watched Netflix lol. What’d you do today?! 🔹 🔹 🔹 🔹 🔹 #curls  #northern  #budget  #lean  #homeowner  #abworkout  #minimize  #lifting  #bareminerals  #renovation  #chickswholift  #fitbit  #homeworkout  #diydecor  #capecod  #longbob  #tiugirl  #boston  #eatclean  #gains  #legworkout  #motivation  #sweat  #beachbodycoach  #preppy  #healthyeatinh  #hiit  #monogram  #toning 
+1 🏋🏽‍♀️
+1 🏋🏽‍♀️
🔥Nordic Curls🔥
💣 Hamstring killer 🔫

This is an absolute #destroyer of your #hamstrings.. And I like to finish my #legday with these #exercise .
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✔keep your back straight, hips tucked and glutes squeezed ✔slowly lower your selfie ✔your body should stay straight the whole time. If you need put a block u front

Assistant➡@metabolic.nutrition 
#lifestyle #livefit #fitgirl #gymlife #girlswholift #girlwithmuscles #musculosa #muscle #gooday #fitfam #workout #workhard #training #legday #bodybuilding #body #fitnessmotivation #fitnesslife #eatclean #livefit #strength #deadliftgirl #fitbod #glutes
🔥Nordic Curls🔥 💣 Hamstring killer 🔫 This is an absolute #destroyer  of your #hamstrings .. And I like to finish my #legday  with these #exercise  . . ✔keep your back straight, hips tucked and glutes squeezed ✔slowly lower your selfie ✔your body should stay straight the whole time. If you need put a block u front Assistant➡@metabolic.nutrition #lifestyle  #livefit  #fitgirl  #gymlife  #girlswholift  #girlwithmuscles  #musculosa  #muscle  #gooday  #fitfam  #workout  #workhard  #training  #legday  #bodybuilding  #body  #fitnessmotivation  #fitnesslife  #eatclean  #livefit  #strength  #deadliftgirl  #fitbod  #glutes 
Hustle for that muscle😋💪
Hustle for that muscle😋💪
A little upset with my progress but all in due time. When people don’t see instant results they think the process doesn’t work. When really if they had stuck it out a little longer they would get to where they were trying to go. Lack of consistency is what gets everyone. Persevere everyone. 💪🏻
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#health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #perserverance #stickwithit
A little upset with my progress but all in due time. When people don’t see instant results they think the process doesn’t work. When really if they had stuck it out a little longer they would get to where they were trying to go. Lack of consistency is what gets everyone. Persevere everyone. 💪🏻 . . . . . #health  #fitness  #fit  #socialenvy  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #perserverance  #stickwithit 
Working out with just one friend can make you 100% more productive. Imagine working out with 10!

#grouptraining #Fitfam #gym #motivation #cardio #weighttraining #fitness #tribe41 #getstrong #girlswholift #guyswholift #gymlife #gymtime #nopainnogain #sweat #treadmill #weights #weighttraining #botanybay #botanynsw #eatclean #eatlocal #fitfood #nutrition #meme #funny
I do aaaaalways fancy salads, even when it's getting colder haha!! ❤️🙌🏼🥗🥗🙌🏼 ❤️
But, to be honest, I've microwave it for 1 minute just before adding the cheese and tomatoes. I know it might sound weird but I promise the result was more than #yummy 🤤. #spinach , #chicken (mexican style), #peppers , #cherrytomatoes , #beetroot , #eggs and #cottagecheese 🍅🥚🍃🐥🍽🥗
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#healthylifestyle #healthyfood #saladlover #eatclean #fitnessmotivation #fitgirl #healthy #strongnotskinny #salad #lovegreens
I do aaaaalways fancy salads, even when it's getting colder haha!! ❤️🙌🏼🥗🥗🙌🏼 ❤️ But, to be honest, I've microwave it for 1 minute just before adding the cheese and tomatoes. I know it might sound weird but I promise the result was more than #yummy  🤤. #spinach  , #chicken  (mexican style), #peppers  , #cherrytomatoes  , #beetroot  , #eggs  and #cottagecheese  🍅🥚🍃🐥🍽🥗 . . *************************** 💚💚💚💚💚💚💚💚💚*************************** #healthylifestyle  #healthyfood  #saladlover  #eatclean  #fitnessmotivation  #fitgirl  #healthy  #strongnotskinny  #salad  #lovegreens 
Keep Calm and drink Chai😍☕️tenemos 3 opciones de Chai: ✔️Chai Classic
✔️Chai Vainilla Caramel
✔️Chai Organic
Elegí tu favorita y disfrútalo en ❌quisito 📍Oficentro Metropolitano, contiguo Hospital Vivían Pellas
☎️2225-7229
Keep Calm and drink Chai😍☕️tenemos 3 opciones de Chai: ✔️Chai Classic ✔️Chai Vainilla Caramel ✔️Chai Organic Elegí tu favorita y disfrútalo en ❌quisito 📍Oficentro Metropolitano, contiguo Hospital Vivían Pellas ☎️2225-7229
Y'all already know I'm obsessed with @gymshark 🙈 I couldn't pass up their deals this week, so of course I got a pair of flex leggings.💁🏽 Go check out their Black Friday sales before it's too late!!
Y'all already know I'm obsessed with @gymshark 🙈 I couldn't pass up their deals this week, so of course I got a pair of flex leggings.💁🏽 Go check out their Black Friday sales before it's too late!!
Dîner 😜😜#blackprotein #topchef
Quem ai tá sem foco e precisa de um empurrãozinho? Ou ainda, quem está no foco e quer continuar com mais gás ainda? VEM COM A GENTE!! 💪Vai começar segunda, dia 27/11 o #PROJETOFOCOEMDOBRO e vai até 07/12. 👊 .
Apenas 10 dias com foco dobrado, passa rapidinho!! Vamos juntos?? 💪😜❤️ .
Não temos a intenção de restringir nenhum alimento, prezamos a liberdade! Sabemos que cada um possui um forma de equilíbrio diferente, então o objetivo do projeto é cada um dar o seu MELHOR dentro da sua REALIDADE na alimentação e nos treinos 💪👊
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Então vamos lá, para participar você precisa:
💪Seguir @saudavelemdobro
💪Seguir @comfocototal
💪Seguir @lojadosuplemento
💪Seguir @actnutritionsuplementos
💪Marcar um amigo nos comentários (não vale famosos nem fakes)
💪Postar uma foto com o perfil que vai utilizar no projeto (pode criar um fake) e na legenda nos contar sobre você, sua rotina, suas dificuldades, seu objetivo e o que está disposto a melhorar nesses 10 dias! Essa foto deve ser postada até dia 27/11 e deve conter a tag #projetofocoemdobro (não precisa mostrar seu rosto).
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Não vamos analisar antes e depois!! Para escolher os finalistas iremos analisar o conjunto da dedicação: refeições postadas, treinos, organização e principalmente se interagiu com outros participantes na tag #PROJETOFOCOEMDOBRO. Queremos participantes de verdade como nós, falhou na alimentação? Conta! Não deu pra treinar? Conta! Tá com dificuldade? Desabafa, faz bem! Estamos juntos e queremos todos se ajudando!! ❤️👊 Ps: Não vale postar no stories pq não conseguimos acompanhar. .
Até dia 08/12 iremos divulgar 15 finalistas selecionados e fazer dois sorteios entre esses. O 1º sorteado ganhará um WHEY DA @3VSnutrition e o 2º um kit com duas pastas de amendoim, 1 óleo de coco e 1 xylitol! 😱😱😱😱 E AI, BORA? #NÃOPENSASÓVAI 👊
Quem ai tá sem foco e precisa de um empurrãozinho? Ou ainda, quem está no foco e quer continuar com mais gás ainda? VEM COM A GENTE!! 💪Vai começar segunda, dia 27/11 o #PROJETOFOCOEMDOBRO  e vai até 07/12. 👊 . Apenas 10 dias com foco dobrado, passa rapidinho!! Vamos juntos?? 💪😜❤️ . Não temos a intenção de restringir nenhum alimento, prezamos a liberdade! Sabemos que cada um possui um forma de equilíbrio diferente, então o objetivo do projeto é cada um dar o seu MELHOR dentro da sua REALIDADE na alimentação e nos treinos 💪👊 . Então vamos lá, para participar você precisa: 💪Seguir @saudavelemdobro 💪Seguir @comfocototal 💪Seguir @lojadosuplemento 💪Seguir @actnutritionsuplementos 💪Marcar um amigo nos comentários (não vale famosos nem fakes) 💪Postar uma foto com o perfil que vai utilizar no projeto (pode criar um fake) e na legenda nos contar sobre você, sua rotina, suas dificuldades, seu objetivo e o que está disposto a melhorar nesses 10 dias! Essa foto deve ser postada até dia 27/11 e deve conter a tag #projetofocoemdobro  (não precisa mostrar seu rosto). . Não vamos analisar antes e depois!! Para escolher os finalistas iremos analisar o conjunto da dedicação: refeições postadas, treinos, organização e principalmente se interagiu com outros participantes na tag #PROJETOFOCOEMDOBRO . Queremos participantes de verdade como nós, falhou na alimentação? Conta! Não deu pra treinar? Conta! Tá com dificuldade? Desabafa, faz bem! Estamos juntos e queremos todos se ajudando!! ❤️👊 Ps: Não vale postar no stories pq não conseguimos acompanhar. . Até dia 08/12 iremos divulgar 15 finalistas selecionados e fazer dois sorteios entre esses. O 1º sorteado ganhará um WHEY DA @3VSnutrition e o 2º um kit com duas pastas de amendoim, 1 óleo de coco e 1 xylitol! 😱😱😱😱 E AI, BORA? #NÃOPENSASÓVAI  👊
Yesterday was a fantastic day of family and fun! I’m so thankful for the people who surround me in my life. What are you thankful for?
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#fearloss #fitness #crossfitgirls #crossfit #weightloss #weightlossjourney #weightlossmotivation #fitnessmotivation #fitnessjourney #cleaneating #flexibledieting #foodie #tampafitness #fitspo #eatclean #health #fitfam #fit #workout #gym #healthy #gymlife #getstrong #getfit #o2barmy #bodsquad #obesetobeast #losingweight #workforchange
Yesterday was a fantastic day of family and fun! I’m so thankful for the people who surround me in my life. What are you thankful for? . . . . #fearloss  #fitness  #crossfitgirls  #crossfit  #weightloss  #weightlossjourney  #weightlossmotivation  #fitnessmotivation  #fitnessjourney  #cleaneating  #flexibledieting  #foodie  #tampafitness  #fitspo  #eatclean  #health  #fitfam  #fit  #workout  #gym  #healthy  #gymlife  #getstrong  #getfit  #o2barmy  #bodsquad  #obesetobeast  #losingweight  #workforchange 
Look at those layers! Who would eat all of @grenadeoffical spreads at once!?⠀ With discount code BLACKFRIDAY get a jar of the spread for less than £5.24!! Bargain! -⠀
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#eatclean #health #fitfam #fit #workout #grenade #flapjacked #protein #proteincakes #motivation #fitness #ukfitness #ukfitfam #smoothie #fitchick #girlgains #girlswholift #girlswhosquat #strengthfeed #strongnotskinny #cleaneats #bodytransformation #gymselfie #fattofit #gains #crossfit #fitspo #bodybuilder #bodybuilding #bodygoals
Look at those layers! Who would eat all of @grenadeoffical spreads at once!?⠀ With discount code BLACKFRIDAY get a jar of the spread for less than £5.24!! Bargain! -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ #eatclean  #health  #fitfam  #fit  #workout  #grenade  #flapjacked  #protein  #proteincakes  #motivation  #fitness  #ukfitness  #ukfitfam  #smoothie  #fitchick  #girlgains  #girlswholift  #girlswhosquat  #strengthfeed  #strongnotskinny  #cleaneats  #bodytransformation  #gymselfie  #fattofit  #gains  #crossfit  #fitspo  #bodybuilder  #bodybuilding  #bodygoals 
Hellu die Tage ma wieder n Bild gemacht dachte iwann kann man das ja mal machen #insta und so 😂😂😂 Aber verbringe zurzeit lieber mit meiner Freundin und meinen bros meine Zeit 😅

Motivation bleibt aber dank @honeeey_fit.123 immer da vielen dank dafür mach weiter so 😊💪 Liebe dich Schatzi @jenny_wbn_17❤❤❤ #fitness #fit #fitnessmotivation #gym #workout #motivation #fitfam #fitnessmodel #bodybuilding #fitspo #gymlife #fitnessaddict #health #lifestyle #healthy #fitnessgirl #cardio #eatclean #fitnesslife #fitnessgoals #instafit #muscle #training #fitlife #getfit #diet #fitnessjourney #trainhard #fitnessfood
Hellu die Tage ma wieder n Bild gemacht dachte iwann kann man das ja mal machen #insta  und so 😂😂😂 Aber verbringe zurzeit lieber mit meiner Freundin und meinen bros meine Zeit 😅 Motivation bleibt aber dank @honeeey_fit.123 immer da vielen dank dafür mach weiter so 😊💪 Liebe dich Schatzi @jenny_wbn_17❤❤❤ #fitness  #fit  #fitnessmotivation  #gym  #workout  #motivation  #fitfam  #fitnessmodel  #bodybuilding  #fitspo  #gymlife  #fitnessaddict  #health  #lifestyle  #healthy  #fitnessgirl  #cardio  #eatclean  #fitnesslife  #fitnessgoals  #instafit  #muscle  #training  #fitlife  #getfit  #diet  #fitnessjourney  #trainhard  #fitnessfood 
Bugün yediklerim, arkadaşlar bugün aslında çok fazla top kek, gofret, rulokat, kurabiye falan yedim ama onların fotoğraflarını çekemedim maalesef şu an da da zaten biraz karnım ağrıyor bu sebepten dolayı 😓 .
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#health #fitness #fit #keto #paleo #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #temizbeslenme #health #healthy #instahealth #healthychoices #active #strong #motivation #diyetkardesligi #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Bugün yediklerim, arkadaşlar bugün aslında çok fazla top kek, gofret, rulokat, kurabiye falan yedim ama onların fotoğraflarını çekemedim maalesef şu an da da zaten biraz karnım ağrıyor bu sebepten dolayı 😓 . . . . . . . #health  #fitness  #fit  #keto  #paleo  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #temizbeslenme  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #diyetkardesligi  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
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A snack I’m literally obsessed with 🙈 
1 naan bread 
Grilled chicken 
Spinach 
A bit of bbq sauce🙈

SO good, so quick and so filling 👅
A snack I’m literally obsessed with 🙈 1 naan bread Grilled chicken Spinach A bit of bbq sauce🙈 SO good, so quick and so filling 👅
WG-Abend @conztantin_ @monasophielng @jboettcher_ @juschti @julius_jstn
WG-Abend @conztantin_ @monasophielng @jboettcher_ @juschti @julius_jstn
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Buonasera da #mangiareconlatesta cena post workout #crossfit 🏋️‍♀️🏅💪 fuori con amici. 
Menù a base di baccalà: Antipasto, Primo, Secondo e Dolce 😍😍 vedete le foto ➡️e piatti 💪😍🔝le altre foto le vedrete domani é anche nelle storie 😀😍😘
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good evening 
dinner post workout crossfit 🏋️♀️🏅💪 out with friends. menu-based Cod: appetizer, first, second and sweet 😍😍 see photos ➡️e dishes 💪😍🔝 -
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#recipe #mealidea #delicious #myplate #kitchenlife #inthekitchen #homemade#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness
🇮🇹 Buonasera da #mangiareconlatesta  cena post workout #crossfit  🏋️‍♀️🏅💪 fuori con amici. Menù a base di baccalà: Antipasto, Primo, Secondo e Dolce 😍😍 vedete le foto ➡️e piatti 💪😍🔝le altre foto le vedrete domani é anche nelle storie 😀😍😘 🇬🇧 good evening dinner post workout crossfit 🏋️♀️🏅💪 out with friends. menu-based Cod: appetizer, first, second and sweet 😍😍 see photos ➡️e dishes 💪😍🔝 - - - - - #recipe  #mealidea  #delicious  #myplate  #kitchenlife  #inthekitchen  #homemade #fitfam  #instafitness  #beastmode  #gym  #instafit  #fitnessaddict  #active  #bestoftheday  #instadaily  #fitnessfreak  #health  #healthylife  #eatclean  #twelveskip  #fitspo  #abs  #foodgasm  #lifestyle  #diet  #instahealth  #wellness 
Who had apple pie yesterday???
Who had apple pie yesterday???
When training with the best you need to recover quickly... New experience today. Man that was cold 😅#kryosauna #recovery 
_______________________________________________________________#cerascreen #createyourbest #fos #thefocusdrink #focusdrink #fosbcaa
#fittaste #eatclean #unlockyourfullpotential #gohardorgohome #bethebestversionofyou #thetrainingplan #crossfit #reebok #nike #instafit #instafitness #motivation #s2s #l2l #athletes #compex #compexusa #compexwireless

@cerascreen @fosdrinks @fittastecom @rep.ahead @jonasmuellertraining @omega3zone @thetrainingplan
When training with the best you need to recover quickly... New experience today. Man that was cold 😅#kryosauna  #recovery  _______________________________________________________________#cerascreen  #createyourbest  #fos  #thefocusdrink  #focusdrink  #fosbcaa  #fittaste  #eatclean  #unlockyourfullpotential  #gohardorgohome  #bethebestversionofyou  #thetrainingplan  #crossfit  #reebok  #nike  #instafit  #instafitness  #motivation  #s2s  #l2l  #athletes  #compex  #compexusa  #compexwireless  @cerascreen @fosdrinks @fittastecom @rep.ahead @jonasmuellertraining @omega3zone @thetrainingplan
🍀Healthy Food Beverages Services🍀

Rumah Putih 
FIT 'N CHEW & FIT "N SIP " MUESLI GRANOLA "

#eatclean #homemade #sugarfree #nopreservatives #healthyfood #healthydrink #healthylifestyle #yoga #yogini #yogateacher#rumahputihfitnsip #rumahputihfitnchew #rumahputihhouseofyoga #Bogor
Mi Black Friday 📖📚 estudiando los componentes que marcan las nuevas tendencias del consumo alimentario 🤓 || Mientras unos 5 minutos para tomarme mi café y pasar por aquí 🤗
Mi Black Friday 📖📚 estudiando los componentes que marcan las nuevas tendencias del consumo alimentario 🤓 || Mientras unos 5 minutos para tomarme mi café y pasar por aquí 🤗
Beelife Propolis´s Spray formula contains honey, propolis and extracts of Brazilian medical plants.

Despite the fact that, it typical flavor is very tasty, Beelife Propolis ´s Spray helps relieve coughs, hoarseness, bad breath, mouth infections and sore throat.

This product has Beelife Honey, Propolis and Ginger

Size: Spray flask 1FL Oz (30ml). #melbrasileiro #brazilianhoney #beelife #brazil #brasil #eua #healthproducts #honey #propolis #greenpropolis #compoundhoney #organichoney #melorganico #bee #saude #health #organic #organico #detox #eatclean #nongmo #glutenfree
Beelife Propolis´s Spray formula contains honey, propolis and extracts of Brazilian medical plants. Despite the fact that, it typical flavor is very tasty, Beelife Propolis ´s Spray helps relieve coughs, hoarseness, bad breath, mouth infections and sore throat. This product has Beelife Honey, Propolis and Ginger Size: Spray flask 1FL Oz (30ml). #melbrasileiro  #brazilianhoney  #beelife  #brazil  #brasil  #eua  #healthproducts  #honey  #propolis  #greenpropolis  #compoundhoney  #organichoney  #melorganico  #bee  #saude  #health  #organic  #organico  #detox  #eatclean  #nongmo  #glutenfree 
Disfruta los pequeños detalles de la ... ____________________________________________ 🏃 🗽 🏃 Vive la experiencia 🗽 🏃 🗽 
Instructor Yerald Valderrama ___________________________________________#gymtime
#Gymstyle #health #fitness #fit #Runner #Followme #fitnessmodel #fitnessaddict #fitspo  #Like4like #cardio #gym #train #training #Likes4Likes #health #healthy #instahealth #like4likes #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #Instalikes
Disfruta los pequeños detalles de la ... ____________________________________________ 🏃 🗽 🏃 Vive la experiencia 🗽 🏃 🗽 Instructor Yerald Valderrama ___________________________________________#gymtime  #Gymstyle  #health  #fitness  #fit  #Runner  #Followme  #fitnessmodel  #fitnessaddict  #fitspo  #Like4like  #cardio  #gym  #train  #training  #Likes4Likes  #health  #healthy  #instahealth  #like4likes  #strong  #motivation  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #Instalikes