I managed to grow a few things in my backyard this summer but it was nothing compared to the gardens I've had in the past. The act of planting, tending to, harvesting, and eating your own food is an amazing experience that everyone should try! I'm so thankful to my mom and grandma for passing their gardening knowledge and skillz to me and I can't wait to someday have a gigantic vegetable garden in my backyard 🌱
It’s MONDAY!! Which means a new week and a new chance to start again :) Yesterday, I was in a funk and spent I literally spent the entire day in my PJ’s! My body was sore and just couldn’t muster up any motivation. I even turned in for bed early, I’m telling ya – it was pitiful lol .
Today I started my morning with some positive affirmations, a good workout and healthy breakfast and WOW!!! What a difference that makes.
Today I started day 1️⃣ of a new workout program. 🏋🏼♀️I came home and saw David cooking 👨🏻🍳what appeared to be chicken alfredo. Seriously? How will I get results from my workout eating this crap?
Then I looked a little closer. Would you believe this is a low carb meal? In my 'Fix plan' it means it is 'yellow 💛container friendly!' Wow was it good! Oh an happy #mancrushmonday#miraclenoodles
The lamb heart was marinated in balsamic vinegar, salt and fresh thyme then seared in a cast iron skillet. The heart is an organ meat rich in vitamin B-12, other B vitamins, and a variety of minerals. The heart symbolizes love and life in our culture. Instead of expressing love by sharing junk "foods" that cause disease and inflammation, isn't this a lovely dish to share with your family?
#Meatlessmonday + a chilly Fall night is the perfect opportunity to whip up a bowl full of comfort food. This butternut squash mac and cheese fulfilled all of my tastebuds this evening! Not to mention butternut squash is packed with vitamin A and C (as well as many other vitamins and minerals). Recipe link in bio 😊
Check out the Farmers Market board when you come into our Specialty Produce entrance! Brandi does an amazing job and gives you all the information you need coming from our Farmers Market cooler!! Here’s a peak at this week’s update!!🍅🍍🍐🥑🥝🍆🥕🥒🍉🌱
Fall means it's chili time. If you are looking for more plant based meals this chili is made with tempeh and not beef. What is tempeh you say? Why only one of the best foods you can put in your body💪🏻. It contains probiotics, provides muscle building protein, increases bone density, reduces menopausal systems, and helps treat cancer and inflammatory diseases. Tempeh Chili Recipe at MyScoop link in profile #meatlessmonday#plantbased#vegan
Have you tried our new Harvest Salad yet? Thanks to everyone who has- we’ve been loving that you ❤️❤️ it! If you want to try it, but don’t want to part ways with our famous Special dressing, here’s a hot tip: the Harvest Salad tastes great with the Special dressing, too!
Make time for that feel good, superfood! 💪No matter what your day looks like, we just made it easier to make a lunch stop at @freshrestaurants on Crawford without having to wait for the bill. Sign-up for $10 off your 1st bill today.
Photo courtesy of #GlancePay 's COO, @thegoodlifevancouver on her latest trip to #thesix !
Can a gluten-free cake taste just as good? For sure, when @lemme_eat_gluten_free bakes it. Melissa of @lemme_eat_gluten_free is our newest specialty baker and bakes only gluten-free goodies and is based out of Ahwatukee, AZ. Featured here is a GF Cinnamon Swirl Bundt Cake.
If you are a specialty baker in AZ, being on @sugarplatecom is easy and free!! Just ask the bakers already on the portal.
Checkout other GF products in our profile link.
Enjoy Matcha 🍵
Introducing one of our little babies being launched this week.
Grown and packaged by a traditional family owned business in Japan, this lovely little tin, is proudly and lovingly filled with 30g of high quality, vibrant green, stone ground, ceremonial grade, 100% certified organic Matcha 🍵 powder.
Ohh and it's absolutely DELISH!
Eat fresh...Feel good. Take control of your wellness! 🤗 “People are fed by the food industry, which pays no attention to health...and are treated by the health industry, which pays no attention to food.” -Wendell Berry #getwellthy
Saturday was a “gourd-geous” market. Fresh food plus fantastic music and many special guests. Be sure to come out this Saturday for the Harvest and Halloween celebration inc hayrides and a costume contest! 🎃👻