I picked all the last of the peppers from the greenhouse today, and there was a healthy helping of Carolina Reapers, chocolate habaneros, jay’s ghost peach, and sugar rush. I put a single ghost Peach in a two gallon pot of soup last night and both Adam and I were crying while we ate it 😂😂😂🔥🔥🔥🍑🍑🍑
Hey guys, @Drive365Fitness has a quick tutorial on a barbell deadlift set up.
. Today we have our #TechniqueTuesday . Here we have the Barbell Deadlift. . Benefits of this exercise.
- Overall full body strength exercise.
- Increased Glute strength.
- Learning the essential hip hinge movement.
- Increased lower back strength.
- Bar sits just over shoelaces.
- Set hips back until hamstrings feel tight.
- Armpits over barbell - Deep breath into diaphragm - Pick up with hips and shoulders rising at the same time.
- Finish with hard glute squeeze to push hips through.
Hope you enjoyed our #TechniqueTueaday series today, don’t forget to turn post notifications so you know when we drop our daily video for you guys to improve your everyday performance! .
@Drive365Fitness #ExecutiveFitness#CorporateWellness#B .C #SouthSurrey#WhiteRock#PersonalTrainer#Fitness#Drive365Fitness#GroupPersonalTraining
"It’s a trifle. It’s got all of these layers. First there’s a layer of ladyfingers, then a layer of jam, then custard, which I made from scratch, then raspberries, more ladyfingers, then beef sauteed with peas and onions, then a little more custard, and then bananas, and then I just put some whipped cream on top!" #thanksgivingtrifle#theonewhererossgothigh
Sometimes we have these thoughts that sound crazy and sometimes they actually work. This time it worked really well. Cornbread Bread Pudding w/ Salted Caramel (@shawnt_ario loves making it too)....it’s a thing, and you best believe it’s really damn good. #truecooks#eatlocal#goodeats
Sometimes I wake up screaming in the middle of the night. “MOVE! Theodore!” He loves to hog the middle of the bed. This Sunday we will be fundraising for little Lionel 🐶— currently a @snipsatx rescue pup- to recover from parvo 🤒and hog someone else’s bed. Come and see us Sunday at @texasfarmersmarket at Mueller 👩🏻🌾, 10 am-2pm + bring your family and friends, + purchase a cookie 🍪. Proceeds are going directly to @snipsatx. ❣️
Sorta a #latergram . The broccoli-themed menu at @margotcafe for special “watch party” of Ep. 5 of @pbs’s @achefslife — which features Nashville, @margotmccormack, and the search for broccoli. Watch it on @nashvillepubtv on demand. @chefandthef #eatlocal