It’s Not about perfect. It’s about #effort ; and when you implement that effort into your life . . . Every Single Day, That’s where #transformation happens. That’s how #change occurs. Keep Going. Remember Why You Started.... When you set your #goals , you should always follow the Goal Getting plan of defining #TheWhat , #TheHow and #TheWhy . Knowing your why, the reason you are doing what you are doing is what will keep you going when you want to stop, when you want to give up your dream. Always Remember Why You started and you will be able to keep going. #NeverGiveUpYourDreams
Know What you want to #achieve . Know How you are going to get it, what action steps you have to take to achieve it. And, Know WHY! Why did you start it in the first place.
These will keep you going, Keep Going! It doesn’t have to be perfect! It has to be done daily! It has to be thought of daily. Transformation will
happen, Change will Occur.
#GoalGetters always know their #why
Another sweet gift from trainee. The best to be learned by sharing. Let people know your dark stories for it be caution lesson and share your honest success stories for it to inspire. She know I had a sweet tooth. That whole junk of snacks in only for ME! When it comes to food, Sharing is Deadly.
Thank you Arielle Ng for the awesome note and lovely snacks. You have known my taste. All I did was to guide but the effort to succeed was taken by you. Thanks to your effort that had made my steps to a dream event a lot easier. You are always on my boat! Stay cheered, no matter what the world tells you - you are awesome the way you are. Stay real, be confident life has a lot more to teach. Keep in touch we shall sail more events together. Take care dear, best wishes for your future. Loves.
Whoever you decide to be with, just make sure that you are not the only one committed to the relationship. There is nothing more worse than being with someone who doesn't care about investing in the relationship. So many people out here are stressing themselves out because they are the only one doing things to keep the relationship afloat. And I don't care how much you love someone, a relationship will never reach its potential if you are the only one doing all of the heavy lifting. When it comes to love, we all were wired to feed off of each other's energy. You can't be the only one pouring; effort, care, love, support and encouragement, and continue to let the other person neglect their responsibility of returning reciprocity back to you. Please choose someone who will give you a return on your investment. Love functions better when you both move together like a team. - Reflection
👉🏻👉🏻Duddddeeeee!!! It was so awesome to have the hubby workout with me today!!! .
Looking back at these video's.. obviously now I see what y'all do behind me .. lol 😂 Too funny !!! .
As they say couples that train together stay together!!💪
👉🏻So you ask what the best relationship..
👉🏻Talk like bestfriends 👉🏻Play like children
👉🏻Argue like husband and wife 👉🏻Protect each other like brother and sister
...and workout together!!!
Day 6/21 Round 2 !!!! Week 2 lookout we're coming for YOU!!
👊🏻👊🏻ALSO ... Huge shot out to my girl Daniela in our accountability group !!!! .
🙌🏻🙌🏻🙌🏻 She's on Day 6/21, already meal prepped for 4 days anddddd has lost 5 pounds!!!!!! 😱 Badass girl!!! Your killing it!!