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Last call for those who will be looking to get back on track after thanksgiving 🍷🥧🍗
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I know I will be enjoying the day (but keeping portions in mind)! It’s all about balance right 😉
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I will be providing you with:
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✅  Clean eating meal plan (it even has buffalo wings and burgers 😋)
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✅ 30 minute workouts 🤸🏼‍♀️
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✅ Superfoods shake 🌱
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✅ All da love and support from me 💕
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Quick - those of you that would like to join us I have only a couple of spots left! Comment below for more details or fill out the Clean Eating Week application out in my bio 💕
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#cleaneating #happyhealthyherself #happyhealthydogs #fitfam #ukfitfam #dogmom #fiance #winelover #influencer #cleaneating #healthcareprofessional #vermontgirl #strongnotskinny #nutrition #lovelife #positivevibes #behappy #empoweringwomen #positivevibesonly #livelifetothefullest #bravebooties #impact #growthmindset #foodisfuel
Last call for those who will be looking to get back on track after thanksgiving 🍷🥧🍗 . I know I will be enjoying the day (but keeping portions in mind)! It’s all about balance right 😉 . I will be providing you with: . ✅ Clean eating meal plan (it even has buffalo wings and burgers 😋) . ✅ 30 minute workouts 🤸🏼‍♀️ . ✅ Superfoods shake 🌱 . ✅ All da love and support from me 💕 . Quick - those of you that would like to join us I have only a couple of spots left! Comment below for more details or fill out the Clean Eating Week application out in my bio 💕 . . . #cleaneating  #happyhealthyherself  #happyhealthydogs  #fitfam  #ukfitfam  #dogmom  #fiance  #winelover  #influencer  #cleaneating  #healthcareprofessional  #vermontgirl  #strongnotskinny  #nutrition  #lovelife  #positivevibes  #behappy  #empoweringwomen  #positivevibesonly  #livelifetothefullest  #bravebooties  #impact  #growthmindset  #foodisfuel 
Thank you @chicagorae for being our Blessons Workshop Guest Speaker this morning @thereservoirchi ! We had so much fun learning more about personal branding and blogging basics. To sign up for our next free monthly women empowering workshop, please visit us at www.blessons.org. 📚🚺💪🏼 #workshops #HerBlessonsProject #WhatsYourBS #EmpoweringWomen
Thank you @chicagorae for being our Blessons Workshop Guest Speaker this morning @thereservoirchi ! We had so much fun learning more about personal branding and blogging basics. To sign up for our next free monthly women empowering workshop, please visit us at www.blessons.org. 📚🚺💪🏼 #workshops  #HerBlessonsProject  #WhatsYourBS  #EmpoweringWomen 
Yes - every day in every way - discover the love in a new and deeper way 💚💚 In the snow, in a warm cup of tea, at the grocery store, at work, in traffics, at the park, looking at yourself in the mirror 💚 #loveyourself #healyourlife #illuminatejoy #love #joy #freedom #courage #louisehay #yyccoach #yycmoms #momlife #empoweringwomen #family
“Take your time babe,  It's not as bad as it seems.  You'll be fine babe,  It's just some rivers and streams in between,  You and where you wanna be.” ~ Glen Hansard
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“Take your time babe, It's not as bad as it seems. You'll be fine babe, It's just some rivers and streams in between, You and where you wanna be.” ~ Glen Hansard . . . 🏔☀️🌲 #PNW  #pnwonderland  #pnwlife  #herpnwlife  #snowday  #likeamountaingirl  #pnwoutdoorwomen  #trailsisters  #empoweringwomen  #territoryrunco  #skratchlabs  #REIadventures  #optoutside  #seenonmyrun  #ultrarunning  #trailrunning  #upperleftusa  #dawnpatrol  #patagoniatrailrunning  #hokaoneone  @hokaoneone #timetofly 
We’ve came a long way to reach this accomplishment. We want to thank all the participants & guest for showing out lastnight! Make sure to get you a CALENDAR!!! (Link in bio)
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#womeninbusiness #womenempowerment #locgoddess #locgoals #locgirlsrock #empoweringwomen #blackgirlmagic #locgang #charlotte #local #model #blogger #blackbusiness #supportsmallbusiness #supportlocal #northcarolina #sisterhood #sisters #locs
We’ve came a long way to reach this accomplishment. We want to thank all the participants & guest for showing out lastnight! Make sure to get you a CALENDAR!!! (Link in bio) _____________________________________________ #womeninbusiness  #womenempowerment  #locgoddess  #locgoals  #locgirlsrock  #empoweringwomen  #blackgirlmagic  #locgang  #charlotte  #local  #model  #blogger  #blackbusiness  #supportsmallbusiness  #supportlocal  #northcarolina  #sisterhood  #sisters  #locs 
So I was taking this picture of my SUPER CUTE mug I got from my secret sister and the lighting was 👌😍😍 so selfies!! Lol 
No filter (as usual) just amazing makeup and good lighting. • bb cream • satin pressed powder • behold setting powder • Bronzer-  Hermosa •  brows pallette - medium • Pressed shadows in - agile , discreet, optimistic  and hesitant • lipstick- loaded with scarlet concealer to lighten the middle • Epic mascara • eyeliner- perfect • luminizer in iridescent 
#younique #youniqueproducts #youniquecorporate #makeup #igetpaidtoplaywithmakeup #empoweringwomen #beauty
So I was taking this picture of my SUPER CUTE mug I got from my secret sister and the lighting was 👌😍😍 so selfies!! Lol No filter (as usual) just amazing makeup and good lighting. • bb cream • satin pressed powder • behold setting powder • Bronzer- Hermosa • brows pallette - medium • Pressed shadows in - agile , discreet, optimistic and hesitant • lipstick- loaded with scarlet concealer to lighten the middle • Epic mascara • eyeliner- perfect • luminizer in iridescent #younique  #youniqueproducts  #youniquecorporate  #makeup  #igetpaidtoplaywithmakeup  #empoweringwomen  #beauty 
Just THREE days until our amazing Black Friday sale!!!! It starts this coming Wednesday, and we will be having huge sales and brand new products released just during this sale. If you're interested in joining my VIP facebook event and having a chance to win a FREE PRIZE, comment below! ❤Ending Poverty Through Ethical Shopping❤
Just THREE days until our amazing Black Friday sale!!!! It starts this coming Wednesday, and we will be having huge sales and brand new products released just during this sale. If you're interested in joining my VIP facebook event and having a chance to win a FREE PRIZE, comment below! ❤Ending Poverty Through Ethical Shopping❤
It’s getting to be that wonderful time of year again! 🎄🎄Be on the look out for special Christmas segments and our giveaway! Make sure you get everyone you know to follow us, out first giveaway is for our 100 followers! Of course, it will be Christmas themed! #christmas #window #photo #photography #love #cheer #happy #food #empower #empowerment #empoweringwomen #powerful #power #girlpower #live #vancouver #vancouverbc #windowshopping #plants #robsin #robsinstreet #tourist #livealittle #help #blog #blogger #teenblog #girlproblems
It’s getting to be that wonderful time of year again! 🎄🎄Be on the look out for special Christmas segments and our giveaway! Make sure you get everyone you know to follow us, out first giveaway is for our 100 followers! Of course, it will be Christmas themed! #christmas  #window  #photo  #photography  #love  #cheer  #happy  #food  #empower  #empowerment  #empoweringwomen  #powerful  #power  #girlpower  #live  #vancouver  #vancouverbc  #windowshopping  #plants  #robsin  #robsinstreet  #tourist  #livealittle  #help  #blog  #blogger  #teenblog  #girlproblems 
@hildamorfi I would like to take the time to say THANK YOU for giving me and my little squad the opportunity to work with you and do yesterdays fabulous runway masterclass. 👞👠
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Hope all the kids had a great experience ✨
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#glittertalent #bosslady #pageantcoach #talentagency #empoweringwomen #dedication #blessed #westnewyork #runway #coaching #masterclass #fierce #preteenmodels #models #njmodels #nymodels #teenmodels #kidmodels #acting
A friend asked me to run my first ultra with her before 2018 😳⠀⠀
Registered to go back to school in January 🙊⠀⠀
Did all of the big things on my business goals list for 2017 🙌⠀⠀
Writing a collaborative book on self-love due out before Christmas ⚡️💗✊⠀⠀
A strong possibility of hiring my first Inspire Transformation team member before December 31st 😱😱😱⠀⠀
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It's all happening so quick, I think I'm for reals going to pee my pants!! (Where's that emoji??)⠀⠀
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Turns out, you don’t have to wait until a New Year to make incredible magic happen! ✨✨⠀⠀
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Are you doing something big before 2017 is over?⠀⠀
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#inspiretransformation #inspiretransformationacademy #chooseadventurenow #2017plottwist #writestoryrightlife #2018headstart #discoveryou #howilearnedtolovemyself ⠀⠀
#iamthewilderness #liveauthentic #rei1440project #forceofnature #optoutside #everytrailconnects ⠀⠀
#goaldigger #instagood #happy #spiritjunkie #playbig #doepicshit #empoweredwoman #shepower #fiercewomen #herstory #wildwomensisterhood #empoweringwomen #shero #healthyliving #grrrlstrong
A friend asked me to run my first ultra with her before 2018 😳⠀⠀ Registered to go back to school in January 🙊⠀⠀ Did all of the big things on my business goals list for 2017 🙌⠀⠀ Writing a collaborative book on self-love due out before Christmas ⚡️💗✊⠀⠀ A strong possibility of hiring my first Inspire Transformation team member before December 31st 😱😱😱⠀⠀ ⠀⠀ It's all happening so quick, I think I'm for reals going to pee my pants!! (Where's that emoji??)⠀⠀ ⠀⠀ Turns out, you don’t have to wait until a New Year to make incredible magic happen! ✨✨⠀⠀ ⠀⠀ Are you doing something big before 2017 is over?⠀⠀ ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #inspiretransformation  #inspiretransformationacademy  #chooseadventurenow  #2017plottwist  #writestoryrightlife  #2018headstart  #discoveryou  #howilearnedtolovemyself  ⠀⠀ #iamthewilderness  #liveauthentic  #rei1440project  #forceofnature  #optoutside  #everytrailconnects  ⠀⠀ #goaldigger  #instagood  #happy  #spiritjunkie  #playbig  #doepicshit  #empoweredwoman  #shepower  #fiercewomen  #herstory  #wildwomensisterhood  #empoweringwomen  #shero  #healthyliving  #grrrlstrong 
Me shutting that conversation down. 💅🏻
Where are my strong, independent women at?? 🙌🏻
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#nope #idontlook #theyfind #notinterested #happygirl #riri #rihanna #funny #99problemsandadudeaintone #independentwoman #loveyourselffirst #empoweringwomen #youdontownme #boybye #feminist #driven #success #wedontfollowwelead
Well hello Thursday, you ready for us?

#beenupforhours
🌟👑M I S S U N I V E R S E👑🌟
🌟🌟🌟NATIONAL COSTUME🌟🌟🌟
PERÚ🇵🇪 PRISSILA HOWARD @prissilahoward 🌟💪 #empoweringwomen 🔥🌞🔥GUERRERA DEL SOL🔥🌞🔥
@missuniverse @phvegas .
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#missperu #missusa #missphilippines #missvenezuela #misscolombia #missmexico #missthailand #missbrasil #missindonesia #fitnesmotivation #southamerica #usa #cute #queen #model #pretty #peruvian #peru #peruana #missuniverse #fitnes  #peruviangirl #latina #natcos  #confidentlybeautiful #lovely #ceviche #missgrandinternational
🌟👑M I S S U N I V E R S E👑🌟 🌟🌟🌟NATIONAL COSTUME🌟🌟🌟 PERÚ🇵🇪 PRISSILA HOWARD @prissilahoward 🌟💪 #empoweringwomen  🔥🌞🔥GUERRERA DEL SOL🔥🌞🔥 @missuniverse @phvegas . . #missperu  #missusa  #missphilippines  #missvenezuela  #misscolombia  #missmexico  #missthailand  #missbrasil  #missindonesia  #fitnesmotivation  #southamerica  #usa  #cute  #queen  #model  #pretty  #peruvian  #peru  #peruana  #missuniverse  #fitnes  #peruviangirl  #latina  #natcos  #confidentlybeautiful  #lovely  #ceviche  #missgrandinternational 
Fearless Beautii is more than just empowering and inspiring words and IG post....Fearless Beautii is a sisterhood, a girl gang, a support system, that also is big on empowering and inspiring fierce and fabulous women even if you don’t know how fierce and fabulous you are ❤️ .
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Click the link in the bio 👆🏽 above to join the Fearless Beautii sisterhood/girl gang #fearlessbeautii
Fearless Beautii is more than just empowering and inspiring words and IG post....Fearless Beautii is a sisterhood, a girl gang, a support system, that also is big on empowering and inspiring fierce and fabulous women even if you don’t know how fierce and fabulous you are ❤️ . . . . Click the link in the bio 👆🏽 above to join the Fearless Beautii sisterhood/girl gang #fearlessbeautii 
I N S P I R A T I O N A L  W O M E N: “Technique and ability alone do not get you to the top - it is the willpower that is the most important.  This willpower you cannot buy with money or be given by others - it rises in your heart.” - On May 16th, 1975, Junko Tabei of Japan became the first woman to reach the summit of Mount Everest.  During the climb, an avalanche buried her team.  Tabei lost consciousness, and her body was badly injured.  After being freed from the snow by sherpas, this team of fifteen women stepped forward instead of retreating.  They would not give up.
I N S P I R A T I O N A L W O M E N: “Technique and ability alone do not get you to the top - it is the willpower that is the most important. This willpower you cannot buy with money or be given by others - it rises in your heart.” - On May 16th, 1975, Junko Tabei of Japan became the first woman to reach the summit of Mount Everest. During the climb, an avalanche buried her team. Tabei lost consciousness, and her body was badly injured. After being freed from the snow by sherpas, this team of fifteen women stepped forward instead of retreating. They would not give up.
It’s nearly time to strap on the heels and get sexy! My weekly burlesque class @empowermentinheels is TODAY! 3-4pm at #hollywooddancecenter $15 cash or venmo. No signup necessary! Location tagged above 👆🏼I hope to See you soon 💋-xoxo.

#missmarquez #burlesque #burlesqueclass #burlesqueteacher #hollywood #laburlesque #empowerment #empoweringwomen

Photography by @thelostangeleno
I’m smiling now, but I’m probably about to offend a ton of people.
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Have you seen that viral self-care article about how women need to stop eating chocolate cake and taking baths, and get their shit together and stop escaping life?
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Yea, I was offended too. But my newsfeed today was filled with friends praising and sharing it!
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I wrote a rebuttal (link in profile), dismantling the argument as sexist, privileged, and judgmental. I left my link in the comments on the original article, so for now, I’m just smiling and waiting for everything to blow up 😏
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To assume that women are all hiding in the bathtub with a box of cookies for self-care, and not doing deep inner work of processing trauma, facing emotions and insecurities, and loving themselves boldly is absolutely perpetuating false stereotypes.
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I had to publicly call out the writer. We can’t let articles like this mold our idea of self-care. We can’t let strangers shame us for how we choose to take care of ourselves (and yes, she mentioned finding the right social media filter as a tough self-care dilemma that women face 🙄🙄). We are so much more than this. We are so much better.
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Check the link in my bio to read the original article and my rebuttal... and feel free to share 💗
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#selfcare #selfiesunday #selfie #selfiesunday #selfielove #feminism #feminist #girlpower #girlboss #bossgirl #ontheblog #privilege #strongwomen #bosslady #ootd #girlcode #standuptobullying #chocolate #bath #endthestigma #mentalhealthawareness #mentalhealth #selflove #amwriting #angryfeminist #womenempowerment #empoweringwomen
I’m smiling now, but I’m probably about to offend a ton of people. . Have you seen that viral self-care article about how women need to stop eating chocolate cake and taking baths, and get their shit together and stop escaping life? . Yea, I was offended too. But my newsfeed today was filled with friends praising and sharing it! . I wrote a rebuttal (link in profile), dismantling the argument as sexist, privileged, and judgmental. I left my link in the comments on the original article, so for now, I’m just smiling and waiting for everything to blow up 😏 . To assume that women are all hiding in the bathtub with a box of cookies for self-care, and not doing deep inner work of processing trauma, facing emotions and insecurities, and loving themselves boldly is absolutely perpetuating false stereotypes. . I had to publicly call out the writer. We can’t let articles like this mold our idea of self-care. We can’t let strangers shame us for how we choose to take care of ourselves (and yes, she mentioned finding the right social media filter as a tough self-care dilemma that women face 🙄🙄). We are so much more than this. We are so much better. . Check the link in my bio to read the original article and my rebuttal... and feel free to share 💗 . . . . . . . . #selfcare  #selfiesunday  #selfie  #selfiesunday  #selfielove  #feminism  #feminist  #girlpower  #girlboss  #bossgirl  #ontheblog  #privilege  #strongwomen  #bosslady  #ootd  #girlcode  #standuptobullying  #chocolate  #bath  #endthestigma  #mentalhealthawareness  #mentalhealth  #selflove  #amwriting  #angryfeminist  #womenempowerment  #empoweringwomen 
Today is the day 😊 Remember to bring journal & something to write with 😘😘#theempoweredfeminine #empoweringwomen #empowerment #womenstalk #women #community 💕🙏💕
Do you want to be a World Changer, too!? Contact me and I’ll tell you how easy it is! #bethechange #empoweringwomen
This idea that we can choose how we think?
It ain’t new!
Contrary to inspirational documentaries, it actually isn’t a secret.
Aristotle, sisters!
Empowering us since 300BC.
What’s your favorite way to feel Empowered?
Share in the comments below!
#empoweringwomen
This idea that we can choose how we think? It ain’t new! Contrary to inspirational documentaries, it actually isn’t a secret. Aristotle, sisters! Empowering us since 300BC. What’s your favorite way to feel Empowered? Share in the comments below! #empoweringwomen 
Mi nueva adquisición 💎 es la crema #sensitive de #h7 que tiene componentes naturales como por ejemplo la caléndula, considerada un tesoro natural🍃 en la homeopatía, usándose entre otras cosas, como tratamiento para combatir el acné, para las quemaduras, para eliminar las estrías, combatir hongos o reducir las ojeras.🙌🏻 #h7exellentiamgroup #h7 #sensitiveh7 #h7lovers #h7global #sexyhair #sexywoman #sexyskin #empoweringwomen  #relax #vibes #funday @h7exellentiamgroup
Mi nueva adquisición 💎 es la crema #sensitive  de #h7  que tiene componentes naturales como por ejemplo la caléndula, considerada un tesoro natural🍃 en la homeopatía, usándose entre otras cosas, como tratamiento para combatir el acné, para las quemaduras, para eliminar las estrías, combatir hongos o reducir las ojeras.🙌🏻 #h7exellentiamgroup  #h7  #sensitiveh7  #h7lovers  #h7global  #sexyhair  #sexywoman  #sexyskin  #empoweringwomen  #relax  #vibes  #funday  @h7exellentiamgroup
This Sunday Funday why not stay in for some popcorn and a movie?
Photo: @itsasparklylife @lisarenault 
#eSBeDesigns
This Sunday Funday why not stay in for some popcorn and a movie? Photo: @itsasparklylife @lisarenault #eSBeDesigns 
The originator of #moneymoves. | Woke up this morning excited, after hosting the first Women's Career Support Party, knowing that real connections were made with direct opportunities. 
Thank you to all who came! Thank you for sharing your career and life tips with each other. I especially want to thank @llf_consulting for sharing your expertise, everyone loved it (I know bc they were taking notes 🤓)! And a big thank you to Morgan @morganmikhail for letting me host it at your home! 💕 
#WCSP
The originator of #moneymoves . | Woke up this morning excited, after hosting the first Women's Career Support Party, knowing that real connections were made with direct opportunities. Thank you to all who came! Thank you for sharing your career and life tips with each other. I especially want to thank @llf_consulting for sharing your expertise, everyone loved it (I know bc they were taking notes 🤓)! And a big thank you to Morgan @morganmikhail for letting me host it at your home! 💕 #WCSP 
We believe in the beautiful, strong and hard working woman 💃🏼that we get to work with, they are all amazing 😉 we celebrate you today! Happy women’s entrepreneurship day! @astrid_botto @silvialeech @precioushands_ @jaspe_maya_moderno @welovetoj @hausdesigners @shoppemarche @vk_veruzka .
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#womeninbusiness #womensentrepreneurshipday #entrepreneur #entrepreneurmom #entrepreneurlife #womenempowerment #empoweringwomen #hardwork #handmade #designer #giveback #entrepreneurwoman #choosewomen #makeadifference #congrats #celebrate #empoweringgirls #woman #women #fashion #handmade #slowfashion
We believe in the beautiful, strong and hard working woman 💃🏼that we get to work with, they are all amazing 😉 we celebrate you today! Happy women’s entrepreneurship day! @astrid_botto @silvialeech @precioushands_ @jaspe_maya_moderno @welovetoj @hausdesigners @shoppemarche @vk_veruzka . . #womeninbusiness  #womensentrepreneurshipday  #entrepreneur  #entrepreneurmom  #entrepreneurlife  #womenempowerment  #empoweringwomen  #hardwork  #handmade  #designer  #giveback  #entrepreneurwoman  #choosewomen  #makeadifference  #congrats  #celebrate  #empoweringgirls  #woman  #women  #fashion  #handmade  #slowfashion 
🌟👑M I S S U N I V E R S E👑🌟
🌟🌟🌟NATIONAL COSTUME🌟🌟🌟
PERÚ🇵🇪 PRISSILA HOWARD @prissilahoward 🌟💪 #empoweringwomen 🔥🌞🔥GUERRERA DEL SOL🔥🌞🔥
@missuniverse @phvegas .
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#missperu #missusa #missphilippines #missvenezuela #misscolombia #missmexico #missthailand #missbrasil #missindonesia #fitnesmotivation #southamerica #usa #cute #queen #model #pretty #peruvian #peru #peruana #missuniverse #fitnes  #peruviangirl #latina #natcos  #confidentlybeautiful #lovely #ceviche #missgrandinternational
🌟👑M I S S U N I V E R S E👑🌟 🌟🌟🌟NATIONAL COSTUME🌟🌟🌟 PERÚ🇵🇪 PRISSILA HOWARD @prissilahoward 🌟💪 #empoweringwomen  🔥🌞🔥GUERRERA DEL SOL🔥🌞🔥 @missuniverse @phvegas . . #missperu  #missusa  #missphilippines  #missvenezuela  #misscolombia  #missmexico  #missthailand  #missbrasil  #missindonesia  #fitnesmotivation  #southamerica  #usa  #cute  #queen  #model  #pretty  #peruvian  #peru  #peruana  #missuniverse  #fitnes  #peruviangirl  #latina  #natcos  #confidentlybeautiful  #lovely  #ceviche  #missgrandinternational 
Be sure to pick-up your 2018 Loc God Calendar! 
Click the Link in Bio! -@nclocgods

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#womeninbusiness #womenempowerment #locgoddess #locgoals #locgirlsrock #empoweringwomen #blackgirlmagic #locgang #charlotte #local #model #blogger #blackbusiness #supportsmallbusiness #supportlocal #northcarolina #sisterhood #sisters #locs
So true ☺️☺️☺️ Love a girl on girl compliment 👱🏼‍♀️👧🏻👧🏽👩🏼👸🏻👩🏼‍⚖️👩🏼‍✈️👩🏼‍🔧👩🏽‍💼👩🏻‍🎓#bekind #girlpower #girlssupportinggirls #firstchumptomakeagirlongirljokegetsblocked
Made a book about some inspirational ladies in science
Made a book about some inspirational ladies in science
There’s so many days that go on where I could critique the f*** out of everything I do wrong. Every person I wrong, every time I or someone else declares that I AM NOT ENOUGH. There aren’t any words I can find to share this feeling. I saw this post and definitely related to it. It’s a constant struggle to focus on the good, to choose love, peace, gratitude, and truly forgive myself. I will never be perfect and I’m aware and okay with that. All I do is post things that are positive...not to pretend my life is flawless, but to convince myself to smile and look for the goodness in everything when it gets much harder. There’s still some things I need to face, and I don’t think time heals...but I do think love does. Everyone has a story. Remember that before you judge them. So I hope, if you judge me, that you ARE perfect. Sunday thoughts... .
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#soul #deep #sundaythoughts #thoughts #mentalhealthawareness #mentalhealth #choosegod #truth #honest #struggle #fitnesslifestyle #journey #realshit #love #chooselove #happiness #quote #quotestoliveby #empoweringwomen
There’s so many days that go on where I could critique the f*** out of everything I do wrong. Every person I wrong, every time I or someone else declares that I AM NOT ENOUGH. There aren’t any words I can find to share this feeling. I saw this post and definitely related to it. It’s a constant struggle to focus on the good, to choose love, peace, gratitude, and truly forgive myself. I will never be perfect and I’m aware and okay with that. All I do is post things that are positive...not to pretend my life is flawless, but to convince myself to smile and look for the goodness in everything when it gets much harder. There’s still some things I need to face, and I don’t think time heals...but I do think love does. Everyone has a story. Remember that before you judge them. So I hope, if you judge me, that you ARE perfect. Sunday thoughts... . . . . . . . . . . . . #soul  #deep  #sundaythoughts  #thoughts  #mentalhealthawareness  #mentalhealth  #choosegod  #truth  #honest  #struggle  #fitnesslifestyle  #journey  #realshit  #love  #chooselove  #happiness  #quote  #quotestoliveby  #empoweringwomen 
They didn't know your strength, they slept on  your gifts, putting dirt on your name, lied, used you. Beware, BE STILL!!! Just keep working, stay focused, and watch what your blessing come next! It's sprout time aka Glow Up season 🌱 
THOSE THAT TRIED TO BURY ME DIDN’T KNOW I️ WAS A SEED, I’M STILL  BLOOMING 🌹PS. You needed all their 💩 to GROW! 🌱
Www.theartistcierralynn.com
They didn't know your strength, they slept on your gifts, putting dirt on your name, lied, used you. Beware, BE STILL!!! Just keep working, stay focused, and watch what your blessing come next! It's sprout time aka Glow Up season 🌱 THOSE THAT TRIED TO BURY ME DIDN’T KNOW I️ WAS A SEED, I’M STILL BLOOMING 🌹PS. You needed all their 💩 to GROW! 🌱 Www.theartistcierralynn.com
This is the wonderful @zaaarn
Wearing Statement ‘Me’ Ring 💕Available from my online shop💕 #statementofempowerment
I went to secondary school with Zara and asked her to be a part of The ‘me’ collection, statement of empowerment shoot, photographed by @jonmortimerphotography She depicts the meaning behind the collection, strong independent female 💕
#empoweringwomen #empowerment #thisisme #mejewellery #conversationaladornments #missgalaxyengland2016
It's time to take care of you Boo!
It's time to take care of you Boo!
We are thrilled to announce we've won The Knot Best of Weddings again this year!!! A huge thank you goes out to all of our brides who not only took the time to write a review, but also chose us for their wedding hair and makeup. It means so much to us to be apart of your special day. Also thank you to all of our vendor friends who continuously refer us, we appreciate your referrals as well as working side by side with you. Thank you to my amazing team for all your hard work this wedding season. You all make me so proud. Let's rock 2018!!!!
We are thrilled to announce we've won The Knot Best of Weddings again this year!!! A huge thank you goes out to all of our brides who not only took the time to write a review, but also chose us for their wedding hair and makeup. It means so much to us to be apart of your special day. Also thank you to all of our vendor friends who continuously refer us, we appreciate your referrals as well as working side by side with you. Thank you to my amazing team for all your hard work this wedding season. You all make me so proud. Let's rock 2018!!!!
DJ P.K., showing off her MC skills, spitting some sic rhymes. For real though she is probably the most talented person that I know singing, dancing, sports, school... You name it she is good at it. Prinscila is the person I spend the most time with in the community and she regularly helps me with projects and day to day stuff. We work on things like setting goals, creative thinking, and self expression because she has some big dreams to reach and I believe if she stays focused, she will reach all of them. 
#ghana #peacecorps #peacecorpsghana #mc #adventureon #cotopaxi #friends #bff #dreambig #goals #empoweringwomen #stronggirl #empowerment #creative #wlyg #model #modelcitizen #ghanamusic #photography #hiphop
DJ P.K., showing off her MC skills, spitting some sic rhymes. For real though she is probably the most talented person that I know singing, dancing, sports, school... You name it she is good at it. Prinscila is the person I spend the most time with in the community and she regularly helps me with projects and day to day stuff. We work on things like setting goals, creative thinking, and self expression because she has some big dreams to reach and I believe if she stays focused, she will reach all of them. #ghana  #peacecorps  #peacecorpsghana  #mc  #adventureon  #cotopaxi  #friends  #bff  #dreambig  #goals  #empoweringwomen  #stronggirl  #empowerment  #creative  #wlyg  #model  #modelcitizen  #ghanamusic  #photography  #hiphop 
Holiday preparation & so much gratitude. 💛
Holiday preparation & so much gratitude. 💛
Corsi di Accompagnamento alla Nascita Alce Viola: un percorso per vivere al meglio la tua maternità 🎀🔝 3 sedi: Pieve Vergonte, Omegna, Verbania

#accompagnamentoallanascita#ostetricamarilena #empoweringwomen #empoweringbirth
Yesterday CRI participated in the Fodada  6th Annual International Women’s Self Defense Day. Women from the Las Vegas Valley, as well as all over the world, came together to Empower themselves by taking their safety into their own hands. It truly was a wonderful experience for the attendees and staff. To find out about future events go to Fodada.com. 
We know many women were unable to make it to this course, CRI offers Women’s Self Defense classes and will be offering weekly co-ed self defense night courses. If you have questions or would like to participate you can call CRI at 702-222-3489. 
#Fodada #FIWSSD #women #womensempowerment #female #selfdefense #krav #kravhaganah #israelistyle #empowerment #empoweringwomen
Yesterday CRI participated in the Fodada 6th Annual International Women’s Self Defense Day. Women from the Las Vegas Valley, as well as all over the world, came together to Empower themselves by taking their safety into their own hands. It truly was a wonderful experience for the attendees and staff. To find out about future events go to Fodada.com. We know many women were unable to make it to this course, CRI offers Women’s Self Defense classes and will be offering weekly co-ed self defense night courses. If you have questions or would like to participate you can call CRI at 702-222-3489. #Fodada  #FIWSSD  #women  #womensempowerment  #female  #selfdefense  #krav  #kravhaganah  #israelistyle  #empowerment  #empoweringwomen 
Beautifully said!  Stress is real! We tend to want more from things that are only meant to give us less.

In those moments...How do we adjust our expectations? How do we acknowledge the difference?

It first starts with taking a breath...
Beautifully said! Stress is real! We tend to want more from things that are only meant to give us less. In those moments...How do we adjust our expectations? How do we acknowledge the difference? It first starts with taking a breath...
Me when I get off 😂 is it 6 yet?!
Me when I get off 😂 is it 6 yet?!
Our pregnant refugee friend Khadija has spent months knitting these adorable baby sweaters.
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But they aren’t for her child. They’re for yours. With the money she earns, Khadija will return home to Syria, to give birth to her baby surrounded by family. Just as it should be.
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Shop hand-knit sweaters today. Link in profile.
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#Syria #Iraq #Refugees #Empowerment #EmpoweringWomen #ImagineIf #LoveAnyway
Our pregnant refugee friend Khadija has spent months knitting these adorable baby sweaters. . But they aren’t for her child. They’re for yours. With the money she earns, Khadija will return home to Syria, to give birth to her baby surrounded by family. Just as it should be. . Shop hand-knit sweaters today. Link in profile. . #Syria  #Iraq  #Refugees  #Empowerment  #EmpoweringWomen  #ImagineIf  #LoveAnyway 
MISS BE is planning a SALE trunkshow ..... -30 % to -50 % OFF ---> CLEARANCE <---
Who will I see in SAN DIEGO?
 Special show WHITE & BLACK colors only. Looking for your goddess women s circle, ceremonies, retreat, wedding, performance, red carpet yoga outfits? MISS BE will fill up your wardrobe & fulfill your dreams. 
Also limited pieces of unique stretch lace designs. 
#emmanuelleblanc #missbe #goddess #whiteparade #burningman #alternative #ceremonies #womencircle #empressofthepearl #wwwmissbeshopcom #french #designer #fashion #redcarpet #california #womenempowerment #womensfashion #clothing #wardrobe #fashionblog #edgyfashion #alternative #lifestyle #empoweringwomen #lookoftheday #pod #instagood #sandiego
MISS BE is planning a SALE trunkshow ..... -30 % to -50 % OFF ---> CLEARANCE <--- Who will I see in SAN DIEGO? Special show WHITE & BLACK colors only. Looking for your goddess women s circle, ceremonies, retreat, wedding, performance, red carpet yoga outfits? MISS BE will fill up your wardrobe & fulfill your dreams. Also limited pieces of unique stretch lace designs. #emmanuelleblanc  #missbe  #goddess  #whiteparade  #burningman  #alternative  #ceremonies  #womencircle  #empressofthepearl  #wwwmissbeshopcom  #french  #designer  #fashion  #redcarpet  #california  #womenempowerment  #womensfashion  #clothing  #wardrobe  #fashionblog  #edgyfashion  #alternative  #lifestyle  #empoweringwomen  #lookoftheday  #pod  #instagood  #sandiego 
Thank you for sending me some #empoweringwomen 💞 Needed this #friends #loveit #quotes #love #oktobeme #annoyinglyoptimistic #staypositive #me #inspired
MISS BE is planning a SALE trunkshow ..... -30 % to -50 % OFF ---> CLEARANCE <---
Who will I see in SAN DIEGO?
 Special show WHITE & BLACK colors only. Looking for your goddess women s circle, ceremonies, retreat, wedding, performance, red carpet yoga outfits? MISS BE will fill up your wardrobe & fulfill your dreams. 
Also limited pieces of unique stretch lace designs. 
#emmanuelleblanc #missbe #goddess #whiteparade #burningman #alternative #ceremonies #womencircle #empressofthepearl #wwwmissbeshopcom #french #designer #fashion #redcarpet #california #womenempowerment #womensfashion #clothing #wardrobe #fashionblog #edgyfashion #alternative #lifestyle #empoweringwomen #lookoftheday #pod #instagood #sandiego
MISS BE is planning a SALE trunkshow ..... -30 % to -50 % OFF ---> CLEARANCE <--- Who will I see in SAN DIEGO? Special show WHITE & BLACK colors only. Looking for your goddess women s circle, ceremonies, retreat, wedding, performance, red carpet yoga outfits? MISS BE will fill up your wardrobe & fulfill your dreams. Also limited pieces of unique stretch lace designs. #emmanuelleblanc  #missbe  #goddess  #whiteparade  #burningman  #alternative  #ceremonies  #womencircle  #empressofthepearl  #wwwmissbeshopcom  #french  #designer  #fashion  #redcarpet  #california  #womenempowerment  #womensfashion  #clothing  #wardrobe  #fashionblog  #edgyfashion  #alternative  #lifestyle  #empoweringwomen  #lookoftheday  #pod  #instagood  #sandiego 
Do you ❤Avon as much as your mom, aunt or grandma? If the answer is YES, get ready to WIN a #plushthrow , #gameset AND #crystal #necklace from our Winter So Soft #jewelry and #homecollections We’re #thankful for your #family this season and want to celebrate a love of Avon through the generations by rewarding 30 Avon fans with the ultimate hostess #giftset 🎁 #winterskinsosoft #skinsosoft 
Here’s how to enter:
1. Click Link : YourAvon Online Link in bio @youravontiannaqt https://a.pgtb.me/sFhXvT #linkinprofile 
2. After completeing the entry form, share YOUR photo on your Facebook page with the hashtag #AvonSweeps (add #AvonRep if you’re a Representative!). Thirty winners will be selected at random. Good luck! 😘 This contest ends Friday 11/24/17 at 11:59 P.M. and winners will be contacted on Saturday 11/25/17. No purchase necessary. Official Rules apply.

#whatsyourwhy #beautyforapurpose #empoweringwomen #fashiondaily #fashionist #avonrepresentative #tiannaqt🎀 #TiannaQT #boutique #beauties #avonliving #avonholiday @youravontiannaqt #avoninsider @youravontiannaqt #avonladyqt @youravontiannaqt #boutiques 
www.youravon.com/tiannaqt @youravontiannaqt #avonboutique @youravontiannaqt @youravontiannaqt
Do you ❤Avon as much as your mom, aunt or grandma? If the answer is YES, get ready to WIN a #plushthrow  , #gameset  AND #crystal  #necklace  from our Winter So Soft #jewelry  and #homecollections  We’re #thankful  for your #family  this season and want to celebrate a love of Avon through the generations by rewarding 30 Avon fans with the ultimate hostess #giftset  🎁 #winterskinsosoft  #skinsosoft  Here’s how to enter: 1. Click Link : YourAvon Online Link in bio @youravontiannaqt https://a.pgtb.me/sFhXvT #linkinprofile  2. After completeing the entry form, share YOUR photo on your Facebook page with the hashtag #AvonSweeps  (add #AvonRep  if you’re a Representative!). Thirty winners will be selected at random. Good luck! 😘 This contest ends Friday 11/24/17 at 11:59 P.M. and winners will be contacted on Saturday 11/25/17. No purchase necessary. Official Rules apply. #whatsyourwhy  #beautyforapurpose  #empoweringwomen  #fashiondaily  #fashionist  #avonrepresentative  #tiannaqt 🎀 #TiannaQT  #boutique  #beauties  #avonliving  #avonholiday  @youravontiannaqt #avoninsider  @youravontiannaqt #avonladyqt  @youravontiannaqt #boutiques  www.youravon.com/tiannaqt @youravontiannaqt #avonboutique  @youravontiannaqt @youravontiannaqt
Advent calendars are here! We’re only a little excited. 😂 #chocolate #chocolateveryday #advent #tasty #christmasiscoming
MISS BE is planning a SALE trunkshow ..... -30 % to -50 % OFF ---> CLEARANCE <---
Who will I see in SAN CRUZ?
 Special show WHITE & BLACK colors only. Looking for your goddess women s circle, ceremonies, retreat, wedding, performance, red carpet yoga outfits? MISS BE will fill up your wardrobe & fulfill your dreams. 
Also limited pieces of unique stretch lace designs. 
#emmanuelleblanc #missbe #goddess #whiteparade #burningman #alternative #ceremonies #womencircle #empressofthepearl #wwwmissbeshopcom #french #designer #fashion #redcarpet #california #womenempowerment #womensfashion #clothing #wardrobe #fashionblog #edgyfashion #alternative #lifestyle #empoweringwomen #lookoftheday #pod #instagood #santacruz
MISS BE is planning a SALE trunkshow ..... -30 % to -50 % OFF ---> CLEARANCE <--- Who will I see in SAN CRUZ? Special show WHITE & BLACK colors only. Looking for your goddess women s circle, ceremonies, retreat, wedding, performance, red carpet yoga outfits? MISS BE will fill up your wardrobe & fulfill your dreams. Also limited pieces of unique stretch lace designs. #emmanuelleblanc  #missbe  #goddess  #whiteparade  #burningman  #alternative  #ceremonies  #womencircle  #empressofthepearl  #wwwmissbeshopcom  #french  #designer  #fashion  #redcarpet  #california  #womenempowerment  #womensfashion  #clothing  #wardrobe  #fashionblog  #edgyfashion  #alternative  #lifestyle  #empoweringwomen  #lookoftheday  #pod  #instagood  #santacruz 
Vou tirar as jóias da caixinha. Guardar para uma ocasião é viver de tiquinhos - tiquinho de comida, tiquinho de hidratante, tiquinho de amor.
Para quê esperar pelo grande vinho para só então beber em taça de cristal? A qualidade da experiência é uma escolha minha, não de um especialista. É na minha boca que todo o sabor acontece.
Vou para o trabalho como se aquela cadeira já fosse minha; o tempo há-de abrir as portas que faltam. 
Se agir como a mulher que eu quero ser, a ele só restará ser aquele que eu merecer. Chega de fazer enxoval com o que a vida tem de melhor; o grande dia é todo o dia. Porque usufruir de tudo o que tenho é a melhor forma de dizer “manda mais!”.
E quem não puder me acompanhar, também não vai poder me deter. @priscilla_de_sa
Vou tirar as jóias da caixinha. Guardar para uma ocasião é viver de tiquinhos - tiquinho de comida, tiquinho de hidratante, tiquinho de amor. Para quê esperar pelo grande vinho para só então beber em taça de cristal? A qualidade da experiência é uma escolha minha, não de um especialista. É na minha boca que todo o sabor acontece. Vou para o trabalho como se aquela cadeira já fosse minha; o tempo há-de abrir as portas que faltam. Se agir como a mulher que eu quero ser, a ele só restará ser aquele que eu merecer. Chega de fazer enxoval com o que a vida tem de melhor; o grande dia é todo o dia. Porque usufruir de tudo o que tenho é a melhor forma de dizer “manda mais!”. E quem não puder me acompanhar, também não vai poder me deter. @priscilla_de_sa
Everything starts somewhere what's your favourite dish ? Building blocks to move forward. #empoweringwomen  #empowermentquotes  #power  #moveforawrd
Chris has been foiling her hair for years and was ready for a change, this is the first process of transitioning her to a balayage. It's important to know when you are making a big transformation sometimes it's takes a few appointments. Trust the process 🙌
Chris has been foiling her hair for years and was ready for a change, this is the first process of transitioning her to a balayage. It's important to know when you are making a big transformation sometimes it's takes a few appointments. Trust the process 🙌
GoPro you changed my life FOREVER!🤩 heard so many incredible individuals speak and can’t wait to use the info❤️ There was a moment during this weekend where the stage was full of woman who told their story. Strong and empowering woman! Woman who have kids and a family and they still are successful... that was my moment! I saw myself on that stage with a little mic ear piece and empowering other woman and men!! I’m a mother, a girlfriend, a business woman... I will not limit myself or hold myself back with how far I can go in my life!!! I’m going to be earning $36 grand or more a month or I won’t sleep! I’m not scared to work my ass off and reach that goal!! My daughter needs a strong leader to look up to, a role model... I will be that one! I will raise her confidence, her spirit and love for God, I will grow as an individual along with my lil girl so she can be financially free and maybe share a stage one year!! 🤩 Big dreams, BIG vision, CLEAR PLAN for this momma/ woman!!! BIG PLANS! 
#gopro #leadership #entrepreneur #empoweringwomen
GoPro you changed my life FOREVER!🤩 heard so many incredible individuals speak and can’t wait to use the info❤️ There was a moment during this weekend where the stage was full of woman who told their story. Strong and empowering woman! Woman who have kids and a family and they still are successful... that was my moment! I saw myself on that stage with a little mic ear piece and empowering other woman and men!! I’m a mother, a girlfriend, a business woman... I will not limit myself or hold myself back with how far I can go in my life!!! I’m going to be earning $36 grand or more a month or I won’t sleep! I’m not scared to work my ass off and reach that goal!! My daughter needs a strong leader to look up to, a role model... I will be that one! I will raise her confidence, her spirit and love for God, I will grow as an individual along with my lil girl so she can be financially free and maybe share a stage one year!! 🤩 Big dreams, BIG vision, CLEAR PLAN for this momma/ woman!!! BIG PLANS! #gopro  #leadership  #entrepreneur  #empoweringwomen 
Mama, you’re body isn’t what it used to be. 
Now it’s so much more! 
It’s stretched and contorted, it’s tired and worn, but it’s done the most magical work. 
It’s grown an actual being, the centre of your universe, somewhere to direct all your love and energy, forever and always 💘
.
.
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#grrlgangart #illustration #ukartist #watercolorpainting #sketchbook #draweveryday #makersmovement #supportartists #punkymoms #mamagang #motherhood #motherhoodmoments #motherhoodrising #mamablogger #postpartum #postpartumbody #fourthtrimester #parenting #loveyourself #lifteachotherup #strongwomen #strongertogether #ittakesavillage #bopo #bodypositive #effyourbeautystandards #bodyacceptance #empoweringwomen #iamenough #takeupspace
Mama, you’re body isn’t what it used to be. Now it’s so much more! It’s stretched and contorted, it’s tired and worn, but it’s done the most magical work. It’s grown an actual being, the centre of your universe, somewhere to direct all your love and energy, forever and always 💘 . . . #grrlgangart  #illustration  #ukartist  #watercolorpainting  #sketchbook  #draweveryday  #makersmovement  #supportartists  #punkymoms  #mamagang  #motherhood  #motherhoodmoments  #motherhoodrising  #mamablogger  #postpartum  #postpartumbody  #fourthtrimester  #parenting  #loveyourself  #lifteachotherup  #strongwomen  #strongertogether  #ittakesavillage  #bopo  #bodypositive  #effyourbeautystandards  #bodyacceptance  #empoweringwomen  #iamenough  #takeupspace