Welcome to Revival Feminist 👋🏻👋🏼👋🏽👋🏾👋🏿 A very small (for now!) feminist group/club/collective from Grays, Essex. Our aim is to engage with local people of the same mindset, meet up, swap ideas and connect with others! We hope to have a meeting place soon, to hold bi-monthly meetings, workshops and generally build new relationships with feminist in our area! Thank you for stopping by! #feminist#grays#graysessex#essex#essexgirl#essexfeminist#graysfeminist#revivalfeminist
The only competition you should have is yourself. Become a better version of yourself and stop comparing yourself to others......especially when a lot of people's social medias portray a life they don't actually lead!
I may not have got the result I had hoped for on Saturday but I know the reasons why (I'm not going to sit here and accuse it of being like a fix like I have seen so many competitors doing! Some people need to learn to admit that they just wasn't good enough or didn't have the look the judges were looking for!) Where do I go from here? Honestly I don't know yet....I'm actually the happiest I have been for a long while despite some challenging life blips over the last year....I've come out the other side and feel like Birdie again. To carry on competing in the category/federation that I did at the weekend would mean having a really good off season and to get "fluffy" again. Being "fluffy" makes me miserable. Life is about balance and doing what makes you happy. I have a photoshoot at the end of the month. So for now I'm just going to try to maintain where I am by eating clean with a few weekend treats......will decide what my next plans are then....watch this space
Whatever the outcome I'm lucky to have the support of @body_nutrition_ & @fitnessnutritionuk_ who provide all the fuel for my training & recovery! Check them out and use code CB30 for discount at checkout 💪🏼
Love this - am learning to be my own best friend - we can help you be kinder to yourself - have a look at what’s on @ our studio. These workshops/courses are designed to put back in what we lose from ourselves, mentally & physically, with the busy lives we lead (especially at this time of year) & to help you make life changes:
Fri 3 Nov: Hatha & Hypnosis Workshop: Free the Body & Mind (for anyone!) with Hypnotherapist & Yoga Teacher Candace Redden 7.30-9pm £25 (10 spaces left)
Mon 6 Nov: Hatha & Hypnosis 4-Week Course: Free the Body & Mind (for anyone! Last one was fully booked) with Hypnotherapist & Yoga Teacher Candace Redden
Sat 4 Nov Rest, Relax & Restore Workshop with Yoga Therapist Daniel Groom (fills fast) 11-1300 (9 spaces left) For anyone!
Fri 10 Nov Moon Yoga for Nurture & Self Reflection with Krystal Moore 7.15-9pm (last one was fully booked)
Beginners' Yoga Workshop with Ania Caplin 11.30am: for beginners or those wanting to start afresh (9 spaces left)
For full details / to book or see more events: www.wellbeingyoga.co.uk/workshops or /courses /retreats /classes #essex#essexyoga#yogaessex#yoga#brentwoodessex#shenfield#upminster#romford#billericay#haroldwood#essexgirl#essexgirls#essxboys#essexlife#essexmums