Coaching is more than just goal setting and achieving them. It is about getting to experience the best from the person you spend the most time with - YOU.
It is about opening up and living from the places you most value, desire and believe in.
It is about what you gain as a result of coaching,
Testimonial: "Tanya is a very effective coach. Her communication style enables her to build trust and rapport very quickly in our conversations. Once that sphere of trust was established, she would begin to ask questions about my particular situation and the challenges I encountered. I found myself being very open and honest in my responses to her questions which led me to the realization that perhaps my actions were not in line with my higher self (in my case, I was being very analytical and logical in certain situations and not considering my emotional needs). As I continued on my journey of exploration, she would often share examples of how an alternate approach might yield a different result….further challenging me to consider and test alternative strategies. She was always willing to share some of her own experiences to help me see how some subtle changes could bring about some of my desired outcomes. Once I had considered the alternatives she would challenge me to make a commitment to a path of action, all the while reassuring me that she would be there to support me through the process. Thanks for your continuing support Tanya. "
Personal Development and Healthy Lifestyle Coach Tanya Ricketts shows you how to gain the most out of your life.
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왜 계속 다이어트하고 폭식하고를 반복하면서도 계속 다이어트를 하고있는지 생각을 해 봤다.
내가 정말 하고싶은것은 소방관이고 이 꿈을 이루기 위해서는 사람들을 위해서 또 나를 위해서라도 체중을 감량하고 튼튼한 몸을 만드는게 맞는 것이다.
아직 소방관이라는 꿈이 나한테 절실하지 않은건지,
아니면 그냥 내 의지가 콩알만한건지 잘 모르겠다.
정말 나도 성공하고싶은데
나도 성공해서 소방관이 되고싶다고 모든 사람들에게 당당하게 나서고 싶은데 아직 내 몸이 당당하지 않다.
내일부터가 아닌 지금부터 다시 내 꿈을 위해 내 몸을 가꾸어 볼것이다.
빠르게가 아닌 천천히 건강하게☺
Feeling like I'm channeling my inner @georgie_fitt with this outfit and the KILLA DOMS to match after leg day yesterday with her DB SLDs finished🍑🔥 Trained chest and tris this morning💪🏼 and now I'm munching on some Wagamama pad Thai (thanks @virtually_vegan for posting this cause I never knew it existed🌱) before work woop woop