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This is actually my first attempt at an omelette! I added too much butter though and it's obviously over-stuffed with sautéed tomato, bell pepper, broccoli and mushroom but anyway who else loves breakfast for dinner?! ☺️
This is actually my first attempt at an omelette! I added too much butter though and it's obviously over-stuffed with sautéed tomato, bell pepper, broccoli and mushroom but anyway who else loves breakfast for dinner?! ☺️
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Today’s breakfast was hearty, so simple and easy 🖤
EGG
ALMOND BUTTER
TURKEY BACON 
EZEKIEL BREAD
SPINACH
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#cleaneating #ezekielbread #foodforlife #breakfast #fitmom #healthyfood #eggs #instagood #instanom #instapic #photooftheday #picoftheday #instagood #instadaily #fitnessjourney #weightlossjourney #mealideas #bestoftheday #lifestyle
Saturday mornings that start with cereal and hot cocoa can only get better •
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#cereal #ezekielcereal #ezekielbread #almondmilk #chiaseeds #cacaonibs #coconutsugar #hotcocoa #cacao #saturdays #breakfast #banana #dates
Turkey Bacon BLT - I don’t eat tomato so I didn’t have it.. technically mine is a BLB: bacon-lettuce-bread 😂. But the thing that really makes this to die for is the dressing. MOVE OVER MAYO: I took a recipe from my new meal plan book, combined 3tbsp white vinegar, 3tbsp mustard, 3tbsp fresh lemon juice, then whisked in some grated fresh garlic and 6tbsp of olive oil (I often also use grapeseed oil). A little bit of sea salt and pepper and voila!!the most amazing dressing for this sandwich.  The bread is sprouted grain- haven’t tried it yet?? Shop  for #ezekielbread.  I am truly enjoying this sandwich!
Turkey Bacon BLT - I don’t eat tomato so I didn’t have it.. technically mine is a BLB: bacon-lettuce-bread 😂. But the thing that really makes this to die for is the dressing. MOVE OVER MAYO: I took a recipe from my new meal plan book, combined 3tbsp white vinegar, 3tbsp mustard, 3tbsp fresh lemon juice, then whisked in some grated fresh garlic and 6tbsp of olive oil (I often also use grapeseed oil). A little bit of sea salt and pepper and voila!!the most amazing dressing for this sandwich. The bread is sprouted grain- haven’t tried it yet?? Shop for #ezekielbread . I am truly enjoying this sandwich!
all of that good fat 🥑 
good for skin, hormone production, brain function, cell regeneration, energy, satiety & my soul. boom. 
i had a realllllllly fun night at Friendsgiving with @kitchentableapp and a blast the last few days with @honest_to_goodness_health 🖤 now time to catch up on homework and work. happy saturday babes! #caraskitchen #avocadotoast
all of that good fat 🥑 good for skin, hormone production, brain function, cell regeneration, energy, satiety & my soul. boom. i had a realllllllly fun night at Friendsgiving with @kitchentableapp and a blast the last few days with @honest_to_goodness_health 🖤 now time to catch up on homework and work. happy saturday babes! #caraskitchen  #avocadotoast 
3 years ago. Making healthy food fun helped my boys think of their food as an experience! Only problem was... he didn't want to eat a cute bear 🐻🤣🤣🤣 #boymom #fitmom #fitfood #healthyeating #healthylifestyle #healthymom #ezekielbread #organicfood #funfood #healthybreakfast #bearface
Avocado #ezekielbread toast with egg whites after #piyo at @ufcgymlamirada this morning 😋 🍳 I wanted a full egg but we were out so egg whites it is. #eatcleat #fitmom #cleaneating #noexcuses #ufcgym #ufclamirada #CoachGena
So excited to try this with breakfast tomorrow! Never tried it but have heard so many people swear by it. Pumped to start up my meal plan and workouts with @laurendrainfit 😍 #laurendrainfitchallenge #fitness #health #ezekielbread #fit
Chipotle Butternut Squash Tofu Scramble #homemade #brunch #norecipe #foodgasm #ezekielbread #sriracha #tofu #vegan #plantbased
Craving some pizza but not so much the calories that come with it? Try using a flatbread, cauliflower crust or in this case an Ezekiel tortilla! I love to use these because they hold up well with the sauce (crisp it FIRST then put toppings on!), they’re packed with fiber, protein and low in carbs! 💯 I topped mine with pasta sauce, leftover chicken, diced red bell pepper, mozzarella cheese and fresh spinach 🤗🤗
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#nutritiousanddelicious #pizza #lowcaloriepizza #ezekielbread #healthypizza #lunch #fiber #nutrition #sportsnutrition #foodisfuel #food #foodie #foodpic #foodblogger #yum #za #veggies
Craving some pizza but not so much the calories that come with it? Try using a flatbread, cauliflower crust or in this case an Ezekiel tortilla! I love to use these because they hold up well with the sauce (crisp it FIRST then put toppings on!), they’re packed with fiber, protein and low in carbs! 💯 I topped mine with pasta sauce, leftover chicken, diced red bell pepper, mozzarella cheese and fresh spinach 🤗🤗 • • • • • • • • • • • #nutritiousanddelicious  #pizza  #lowcaloriepizza  #ezekielbread  #healthypizza  #lunch  #fiber  #nutrition  #sportsnutrition  #foodisfuel  #food  #foodie  #foodpic  #foodblogger  #yum  #za  #veggies 
Egg White,Jalapeño,Baby Kale, Salsa Verde, and Feta Toast Scramble. Happy Saturday Everyone! 🔥☕️🍳🌶🧀🍍 #food#foodie#breakfast#feta#thespicierthebetter#kat_la_foodie#womenwhoeat#ilovecooking#southbay#saturdayvibes#foodinsta#igfood#foodgram#foodaholic#pineapple#ezekielbread#kale#foodshare#foodism#eats#fiteating#eatclean#eatcleantraindirty
Not the most elegant eggs-in-a-basket, but they hit the spot!😍🍳🍞 The best spice combo IMHO is #traderjoes #everythingbutthebagel seasoning!

I've taken time off social media, which is why I've been so quiet, and it is so refreshing! Try it sometime. 😉

#yum #yummycleanfood #tasty #breakfast #brunch #eggs #ezekielbread #itsthelittlethings #nofilter #food #foodporn
Smoothie Bowl Saturday 🍌🍓🍊😋 •
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RECIPE:
👍frozen raspberries
👍frozen mango
👍half a banana
👍hemp seed
👍flax seed
👍orange juice 
With a side of Ezekiel bread w/ peanut butter 😋 ‼️TIP: if you are watching calorie intake, be careful with how many (and portions of each) ingredients go into your smoothie bowl! Even though they are clean ingredients, the calories still add up ‼️
Smoothie Bowl Saturday 🍌🍓🍊😋 • • • • RECIPE: 👍frozen raspberries 👍frozen mango 👍half a banana 👍hemp seed 👍flax seed 👍orange juice With a side of Ezekiel bread w/ peanut butter 😋 ‼️TIP: if you are watching calorie intake, be careful with how many (and portions of each) ingredients go into your smoothie bowl! Even though they are clean ingredients, the calories still add up ‼️
Fueling up for workout number 2! Farm fresh eggs with Ezekiel bread.  Excited that this second workout I'm about to do will be streamed LIVE! That's right, I'll be working out live with Ms Autumn Calabrese! Today's the first day that my schedule has allowed for me to be available to participate! Can't wait!!! Question though... has anyone ever died from leg day?!? #askingforafriend 
#fuelyourbody #incredibleedibleegg #ezekielbread #protein #legdayyyyy #fuelingup #brekkie #butdidyoudie
Fueling up for workout number 2! Farm fresh eggs with Ezekiel bread. Excited that this second workout I'm about to do will be streamed LIVE! That's right, I'll be working out live with Ms Autumn Calabrese! Today's the first day that my schedule has allowed for me to be available to participate! Can't wait!!! Question though... has anyone ever died from leg day?!? #askingforafriend  #fuelyourbody  #incredibleedibleegg  #ezekielbread  #protein  #legdayyyyy  #fuelingup  #brekkie  #butdidyoudie 
Avocado toast with @traderjoes “Everything But the Bagel” seasoning 😍 Most mornings I have two slices of this OR overnight protein oatmeal.
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#healthyeating #carbsandfats #breakfast #avocadotoast #avocadoobsessed #ezekielbread
FIND GREAT, HEALTHY RECIPE IDEAS ALONG WITH CONVERSATIONS WITH MY CLIENTS ABOUT EATING HEALTHY.  debapproved.blogspot.com
@foodforlifebaking #ezekielbread #foodforlife #healthyfood  #health #nutrition #nutritionist #healthysnack #healthysnacks #fitness #fitnessmotivation @foodprintforlife #foodprintforlife #snacks #healthysnacks @artisanaorganics #artisana #organic #healthythanksgiving #thanksgiving #40andfabulous #over50
Finally made @alfrescogourmet #chickenbacon and then realized i was out of eggs 😩 #epicfail #ezekielbread on deck! And #coffeewitheggnog #tistheseason #pigsarefriendsnotfood 🐷 #pigsareforlovinnottheoven
Most people think it’s gross but this is my favorite breakfast! 🙌🏻 5 egg whites, Ezekiel bread, all natural PB on one side, coconut oil on the other! Yum! 😋 #breakfast #eatclean #bikinifitness #fitfood #yummy #egg #ezekielbread #foodpic #cleaneatingideas #cleaneating #ilovepeanutbutter #fitfam #offseason #breakfastideas
Vegan Breakfast’wich:  @foodforlifebaking sprouted grain English muffin + herbed cashew ricotta + tempeh bacon + tomato + avocado + @ironcityorganics micro kale 🌱🌱. So fresh, yummy, and healthy!  Happy Saturday!! #healthybreakfast #breakfast #breakfastgram #breakfastloversmagazine #vegan #veganeats #healthyeats #cleaneats #healthylifestyle #fuelyourbody #fuelyourfitness #fitness #fitnessmotivation #foodie #fitfoodie #nutrition #f52grams #foodforlife #ezekielbread #microgreens #ironcityorganics #locallygrown #localfarmers #localisbetter #foodstagram #huffposttaste #thenewhealthy #eathealthy #eatclean #eatlocal
Vegan Breakfast’wich: @foodforlifebaking sprouted grain English muffin + herbed cashew ricotta + tempeh bacon + tomato + avocado + @ironcityorganics micro kale 🌱🌱. So fresh, yummy, and healthy! Happy Saturday!! #healthybreakfast  #breakfast  #breakfastgram  #breakfastloversmagazine  #vegan  #veganeats  #healthyeats  #cleaneats  #healthylifestyle  #fuelyourbody  #fuelyourfitness  #fitness  #fitnessmotivation  #foodie  #fitfoodie  #nutrition  #f52grams  #foodforlife  #ezekielbread  #microgreens  #ironcityorganics  #locallygrown  #localfarmers  #localisbetter  #foodstagram  #huffposttaste  #thenewhealthy  #eathealthy  #eatclean  #eatlocal 
Breakfast
Ezekiel bread French toast sticks
Avocado
Sauteed mushrooms sprinkled with some cheese 
#samefoodasmom #toddlerfood #breakfast #toodlerfoodideas #toddlermeals #ezekielbread #frenchtoaststicks #avocado #toddlerbreakfast #healthytoddlerfood #healthyfood #healthy
post hour long bike ride snack 🚴🏼‍♀️ I was so hungry I forgot to snap a pic 🤦🏼‍♀️ #ezekielbread with rotisserie chicken salad from @thefreshmarket, kalamata olives and mustard (ingredients - swipe). Quick n easy! TGIF, have an awesome one 💚💚
post hour long bike ride snack 🚴🏼‍♀️ I was so hungry I forgot to snap a pic 🤦🏼‍♀️ #ezekielbread  with rotisserie chicken salad from @thefreshmarket, kalamata olives and mustard (ingredients - swipe). Quick n easy! TGIF, have an awesome one 💚💚
When you have to resort to #ezekielbread because you're always eating bread for every other meal! #flourlessbread . #womp #tuna cause @nomnomnom_danger made me #hangry 😂 plus a picture of my #blackcat cause all my tuna is gone which means the kids have been sneaking it to her! #busted 🐱#fitgirl #fitgirlsguide #fitgirlproblems #fitgirlfood #28dayjumpstart #fitbabesunited #lunch #fitgirlmascot eating #healthy like her #mama lol 😍
SNACKIN’ on my fave🥑 bc avocado toast is always a good idea. .
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Happy Friday, friends 😘May your day be full of good food + good fun.
SNACKIN’ on my fave🥑 bc avocado toast is always a good idea. . . Happy Friday, friends 😘May your day be full of good food + good fun.
Today’s lunch is a tuna melt on Ezekiel bread. I used @wildplanetfoods tuna because it supposedly has less mercury and is sustainably pole and line caught. 
#doyourpart #lunch #tuna #fish #tunafish #tunamelt #protein #cheese #ezekielbread #ezekiel #sproutedgrains #bodybuilding #fitfam #fitness #girlswholift #healthyfood #healthy #healthyeating #iifym #protein #highprotein
Some days you want something a little "extra" for breakfast. Enter sesame Ezekiel toast with homemade labneh, ripe sharon fruit and and drizzle of delicious local Pinelands honey. 
#healthy #homemade #delicious #breakfast #foodisfuel #eatrealfood #fitlifestyle #fitlife #vegetarian #fruit #toast #labneh #persimmon #sharonfruit #honey #ezekielbread #nofilter #foodblogger #newjersey #pinelands #pinebarrens
Mackerel and harissa on ezekiel bread with warm water and lemon. Ready for the beach! 😎
#kitchentherapy #naturopath #nutrition #health #travel #breakfast #ezekielbread #omega3 #detox #lemon #liver
After a week away and living on hotel food, tacos, Quest bars and alcohol it feels great to be home. I love my routine and when I allow myself a “break” food-wise I always crave nutrient rich real food almost instantly.  Crushed leg day, ate this bomb vegetarian egg white sandwich and ready to get back to real life, my babies and my job I am incredibly grateful for. .
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#backtothegrind #lovelife #practicegratitude #healthylife #vegatarian #Ezekielbread #legday
After a week away and living on hotel food, tacos, Quest bars and alcohol it feels great to be home. I love my routine and when I allow myself a “break” food-wise I always crave nutrient rich real food almost instantly. Crushed leg day, ate this bomb vegetarian egg white sandwich and ready to get back to real life, my babies and my job I am incredibly grateful for. . . . . #backtothegrind  #lovelife  #practicegratitude  #healthylife  #vegatarian  #Ezekielbread  #legday 
The Magpie Delight! Every time Meghan comes home she makes us her special breakfast of toasted Ezekiel 4:9 100% sprouted whole wheat bread topped with avocado and one egg with a sprinkle of sea salt and freshly ground pepper. Today I added some @hatchgreenchile because it’s a necessity in a New Mexican breakfast! #magpiedelight #breakfast #avacadotoast #greenchile #easymeals #quickbreakfast #ezekielbread #newmexico #mychick
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One of my favorite easy breakfasts!😋🍳🍞
@peteandgerrys organic liquid egg whites with @tribehummus everything hummus on @foodforlifebaking 7 sprouted grains ezekiel toast
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Health Benefits of Egg Whites
🥚Excellent Source of Protein
🥚Build Muscle w/ Amino Acids
🥚Supports Electrolyte Levels
🥚Lowers Risk of Cardiovascular Disease
🥚Contains Essential Mineral Potassium
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🍎Download @HitbackFitness Meal Plans
Go to @HitbackFitness Store
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www.hitbackfitness.com/hitbackstore
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#hitbackfitness #peteandgerrys #foodforlife #tribehummus #eggwhites #organichummus #hummus #blackberries #ezekieltoast #ezekielbread #organiceggs #healthybreakfast #breakfastofchampions #mealplan #weeklymealprep #fitness #fitlife #healthylifestyle #breakfast #organic #realfood #onlinepersonaltrainer #personaltrainer #aminoacids #protein #electrolytes #cardiovascularhealth #potassium
- One of my favorite easy breakfasts!😋🍳🍞 @peteandgerrys organic liquid egg whites with @tribehummus everything hummus on @foodforlifebaking 7 sprouted grains ezekiel toast . Health Benefits of Egg Whites 🥚Excellent Source of Protein 🥚Build Muscle w/ Amino Acids 🥚Supports Electrolyte Levels 🥚Lowers Risk of Cardiovascular Disease 🥚Contains Essential Mineral Potassium . 🍎Download @HitbackFitness Meal Plans Go to @HitbackFitness Store . www.hitbackfitness.com/hitbackstore . . . #hitbackfitness  #peteandgerrys  #foodforlife  #tribehummus  #eggwhites  #organichummus  #hummus  #blackberries  #ezekieltoast  #ezekielbread  #organiceggs  #healthybreakfast  #breakfastofchampions  #mealplan  #weeklymealprep  #fitness  #fitlife  #healthylifestyle  #breakfast  #organic  #realfood  #onlinepersonaltrainer  #personaltrainer  #aminoacids  #protein  #electrolytes  #cardiovascularhealth  #potassium 
Good Morning beautiful followers 💋☕ Eating healthy doesn't need to be boring food or salads ugh god knows im just not a salad kinda girl lol i LOVE food WAY to much to just eat salads 😍 
#ezekielbread #eggwhites #leanturkeyham #cheese #coffee #caffeinequeen #lifestyle #fitmom #proteinisamust #foodislife #breakfast
Having some Ezekiel with peanut butter and banana this morning! I’ve been having smoothies all week so nice for a change. I kept meaning to prep ONOs but never took the time so hoping next week will be better for prepping meals! Happy Friday everyone!! #toneitup #tiumn #tiumom #ezekielbread @toneitup @katrinaascott @karenadawn
Having some Ezekiel with peanut butter and banana this morning! I’ve been having smoothies all week so nice for a change. I kept meaning to prep ONOs but never took the time so hoping next week will be better for prepping meals! Happy Friday everyone!! #toneitup  #tiumn  #tiumom  #ezekielbread  @toneitup @katrinaascott @karenadawn
Fiery HOT🔥roasted cumin potato-hash for your Friday morning with #ezekielbread t o a s t! 🍃🥔🥪🥔🍃 How are you spending your weekend?  We are going to @tourdefarm on Sunday visiting all the farms in #Jacksonville. 👩🏻‍🌾👨‍🌾🥕🌽 🍃Doing good is good for Health🍃
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#healthyfood #healthylifestyle #healthyeating #healthyrecipes #vegan #nutritious #drmcdougall #drfurhman #dresselstyn #forksoverknives #indianfood #smoothiebowls #edibleneflorida #feedbyfeed
#vegansofig #whatveganseat
#vegan #veganrecipes #veganeats #veganfood #veganism #veganmeals #vegandinner #veganlunch #veganbreakfast
#sofreshandsoclean
#jaxvegancouple #jvc
Fiery HOT🔥roasted cumin potato-hash for your Friday morning with #ezekielbread  t o a s t! 🍃🥔🥪🥔🍃 How are you spending your weekend? We are going to @tourdefarm on Sunday visiting all the farms in #Jacksonville . 👩🏻‍🌾👨‍🌾🥕🌽 🍃Doing good is good for Health🍃 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅 #healthyfood  #healthylifestyle  #healthyeating  #healthyrecipes  #vegan  #nutritious  #drmcdougall  #drfurhman  #dresselstyn  #forksoverknives  #indianfood  #smoothiebowls  #edibleneflorida  #feedbyfeed  #vegansofig  #whatveganseat  #vegan  #veganrecipes  #veganeats  #veganfood  #veganism  #veganmeals  #vegandinner  #veganlunch  #veganbreakfast  #sofreshandsoclean  #jaxvegancouple  #jvc 
Eating healthier is really making me feel better. It’s not always easy, but worth it. #ezekielbread #vitalfarms #freerangeeggs🐣 #vivanaturals #ghee #organic #breakfast
Sometimes after a long day I just want some comfort food like an English muffin! 🤷🏻‍♀️ Ya feel me!? Luckily, there are some guilt-free options like food for life’s Ezekiel bread. They are all so amazing and I even use their products to make my bread crumbs (sooo crispy)! This simple masterpiece is a toasted cinnamon raisin English muffin with my homemade almond butter and sliced banana. SO SATISFYING 😋😋😋 Their Ezekiel bread is not gluten free, however they are easy to digest because they sprout their grains and don’t use any additives. (Remember how I always talk about soaking nuts and seeds before you eat them!? Well that’s what they do with their grains multiple times until they sprout... so basically they are alive, hence the name food for life ☺️) This brand is NO BS!!! Low in sugar, high in protein, fiber and deliciousness!!! You can find it in the freezer section at your local grocery store! 😀💁🏻‍♀️ #ezekielbread #cleaneats #realfood
Sometimes after a long day I just want some comfort food like an English muffin! 🤷🏻‍♀️ Ya feel me!? Luckily, there are some guilt-free options like food for life’s Ezekiel bread. They are all so amazing and I even use their products to make my bread crumbs (sooo crispy)! This simple masterpiece is a toasted cinnamon raisin English muffin with my homemade almond butter and sliced banana. SO SATISFYING 😋😋😋 Their Ezekiel bread is not gluten free, however they are easy to digest because they sprout their grains and don’t use any additives. (Remember how I always talk about soaking nuts and seeds before you eat them!? Well that’s what they do with their grains multiple times until they sprout... so basically they are alive, hence the name food for life ☺️) This brand is NO BS!!! Low in sugar, high in protein, fiber and deliciousness!!! You can find it in the freezer section at your local grocery store! 😀💁🏻‍♀️ #ezekielbread  #cleaneats  #realfood 
Stressful day at work which had me snacking more than I️ should - so I️ didn’t have many macros left for dinner. All I️ could make fit was this Ezekiel toast with Kite Hill cream cheese, basil, spinach and cherry tomatoes. 
#vegan #plantbased #macrocounting #veganmacros #veganeats #whatveganseat #iifym #veganfood #kitehillcreamcheese #kitehill #ezekielbread #stillhungry
Garden of eatin!
Ezekiel bread, topped with tofutti plain cream cheese, avocado slices, and sliced tomato. Sprinkled with pepper, garlic powder, and nutritional yeast. Sliced hearts of palm on the side.
Garden of eatin! Ezekiel bread, topped with tofutti plain cream cheese, avocado slices, and sliced tomato. Sprinkled with pepper, garlic powder, and nutritional yeast. Sliced hearts of palm on the side.
Raw veggie sandwich with hummus, hot sauce and curry powder on Ezekiel bread 😍
Raw veggie sandwich with hummus, hot sauce and curry powder on Ezekiel bread 😍
Listen... I love food and this isn’t that far off from egg salad. But it has #avocado. So it’s even better.
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1 slice of @foodforlifebaking sesame Ezekiel bread, 2 boiled eggs (I do like mine on the softer side, even in egg salad), 1/2 avocado (though next time I’d use a quarter tbh), 2 tbsp Greek yogurt, salt, pepper, red pepper flakes. I mashed the avocado first, then added the Greek yogurt. I then cut up the egg and put it in the mixture and folded it all together. I put a bed of shredded Brussels sprouts first, then the “egg salad”, then tomato, and a little salt!!! 11 sp, tho it’d be less if I hadn’t used all that avocado lol, and 409 calories. .
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#eatclean #weightlossjourney #toast #ezekielbread #foodforlife #eggsalad #foodporn #foodisfuel  #healthycuisines #bbg #eatplants #eeeeeats #forkyeah #healthyfood #cleaneating #iamwellandgood #spoonfeeds #fuelyourbody #functionalfoods
Listen... I love food and this isn’t that far off from egg salad. But it has #avocado . So it’s even better. ... ... ... 1 slice of @foodforlifebaking sesame Ezekiel bread, 2 boiled eggs (I do like mine on the softer side, even in egg salad), 1/2 avocado (though next time I’d use a quarter tbh), 2 tbsp Greek yogurt, salt, pepper, red pepper flakes. I mashed the avocado first, then added the Greek yogurt. I then cut up the egg and put it in the mixture and folded it all together. I put a bed of shredded Brussels sprouts first, then the “egg salad”, then tomato, and a little salt!!! 11 sp, tho it’d be less if I hadn’t used all that avocado lol, and 409 calories. . . . #eatclean  #weightlossjourney  #toast  #ezekielbread  #foodforlife  #eggsalad  #foodporn  #foodisfuel  #healthycuisines  #bbg  #eatplants  #eeeeeats  #forkyeah  #healthyfood  #cleaneating  #iamwellandgood  #spoonfeeds  #fuelyourbody  #functionalfoods 
Part of lunch today. I’ve been craving salad. I’m either gonna dress it with tahini or lemon and some seasonings. The veggie soup is not pictured.
Part of lunch today. I’ve been craving salad. I’m either gonna dress it with tahini or lemon and some seasonings. The veggie soup is not pictured.
Todos los granos que contiene nuestro #panezequiel . . .  #vegan #veganosmexico #food #healthyfood #puebla #ezekielbread #followme
E3live shot. 1 tablespoon. Ezekiel English muffin. Sliced avocado with salt and pepper! Yummy breakfast. #healthymeal #healthybreakfast #treatyoself #e3live #ezekielbread #startdayoffright
Starting my day off right! Ezekiel toast topped with avacado, scrambled egg whites, sauteed spinach and tomatoes then a little crushed red pepper. .
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#fitness #fitat40 #fitfemale #gymrat #gym #girlsthatlift #girlswholift #bootygainz #skinnytofit #instagramfitness #instafit #healthyeating #fitlife #healthy #weightlifting #cleaneating #fitfam #breakfast #ezekielbread
Still my fav power breakfast 💪🏼
Happy Friday Eve!!😎
#plantbased #avocadotoast #avocado #ezekielbread #everythingbutthebagel #seasoning
🥚Question: Did you have this kind of egg creation as a kid (or as an adult 🤷🏼‍♀️)?? And if so, what did you call it? 🤔 
#AskingForAFriend #DamnIWishIHadAnAvocado 🥑😩
Breakfast! Ezekiel avocado toast topped with two eggs and of course everything but the Bagel seasoning! #breakfast #yummy #goodmorning #eggs #cagefreeeggs #ezekielbread #kpinthekitchen #healthy #instagood #delicious #riseandgrind #healthystart #foodporn #foodforfuel #eat
I slacked off on the food posts because I don’t do fancy stuff often. But I personally love when people post fast, healthy meals. It gives me motivation and ideas so I guess I’ll keep posting so maybe I can motivate someone too. 
Healthy and tasty can be attainable in minutes so don’t think you don’t have the time. 
Toasted #ezekielbread #drpragers kale patties, Dijon, #siracha , dill , #salad
I slacked off on the food posts because I don’t do fancy stuff often. But I personally love when people post fast, healthy meals. It gives me motivation and ideas so I guess I’ll keep posting so maybe I can motivate someone too. Healthy and tasty can be attainable in minutes so don’t think you don’t have the time. Toasted #ezekielbread  #drpragers  kale patties, Dijon, #siracha  , dill , #salad 
Being all extra today. #avocadotoast #pumpkinseeds🎃  #ezekielbread #boujee