This is actually my first attempt at an omelette! I added too much butter though and it's obviously over-stuffed with sautéed tomato, bell pepper, broccoli and mushroom but anyway who else loves breakfast for dinner?! ☺️
Turkey Bacon BLT - I don’t eat tomato so I didn’t have it.. technically mine is a BLB: bacon-lettuce-bread 😂. But the thing that really makes this to die for is the dressing. MOVE OVER MAYO: I took a recipe from my new meal plan book, combined 3tbsp white vinegar, 3tbsp mustard, 3tbsp fresh lemon juice, then whisked in some grated fresh garlic and 6tbsp of olive oil (I often also use grapeseed oil). A little bit of sea salt and pepper and voila!!the most amazing dressing for this sandwich. The bread is sprouted grain- haven’t tried it yet?? Shop for #ezekielbread . I am truly enjoying this sandwich!
all of that good fat 🥑
good for skin, hormone production, brain function, cell regeneration, energy, satiety & my soul. boom.
i had a realllllllly fun night at Friendsgiving with @kitchentableapp and a blast the last few days with @honest_to_goodness_health 🖤 now time to catch up on homework and work. happy saturday babes! #caraskitchen#avocadotoast
Smoothie Bowl Saturday 🍌🍓🍊😋 •
👍half a banana
With a side of Ezekiel bread w/ peanut butter 😋 ‼️TIP: if you are watching calorie intake, be careful with how many (and portions of each) ingredients go into your smoothie bowl! Even though they are clean ingredients, the calories still add up ‼️
post hour long bike ride snack 🚴🏼♀️ I was so hungry I forgot to snap a pic 🤦🏼♀️ #ezekielbread with rotisserie chicken salad from @thefreshmarket, kalamata olives and mustard (ingredients - swipe). Quick n easy! TGIF, have an awesome one 💚💚
After a week away and living on hotel food, tacos, Quest bars and alcohol it feels great to be home. I love my routine and when I allow myself a “break” food-wise I always crave nutrient rich real food almost instantly. Crushed leg day, ate this bomb vegetarian egg white sandwich and ready to get back to real life, my babies and my job I am incredibly grateful for. .
Having some Ezekiel with peanut butter and banana this morning! I’ve been having smoothies all week so nice for a change. I kept meaning to prep ONOs but never took the time so hoping next week will be better for prepping meals! Happy Friday everyone!! #toneitup#tiumn#tiumom#ezekielbread @toneitup @katrinaascott @karenadawn
Sometimes after a long day I just want some comfort food like an English muffin! 🤷🏻♀️ Ya feel me!? Luckily, there are some guilt-free options like food for life’s Ezekiel bread. They are all so amazing and I even use their products to make my bread crumbs (sooo crispy)! This simple masterpiece is a toasted cinnamon raisin English muffin with my homemade almond butter and sliced banana. SO SATISFYING 😋😋😋 Their Ezekiel bread is not gluten free, however they are easy to digest because they sprout their grains and don’t use any additives. (Remember how I always talk about soaking nuts and seeds before you eat them!? Well that’s what they do with their grains multiple times until they sprout... so basically they are alive, hence the name food for life ☺️) This brand is NO BS!!! Low in sugar, high in protein, fiber and deliciousness!!! You can find it in the freezer section at your local grocery store! 😀💁🏻♀️ #ezekielbread#cleaneats#realfood
Garden of eatin!
Ezekiel bread, topped with tofutti plain cream cheese, avocado slices, and sliced tomato. Sprinkled with pepper, garlic powder, and nutritional yeast. Sliced hearts of palm on the side.
I slacked off on the food posts because I don’t do fancy stuff often. But I personally love when people post fast, healthy meals. It gives me motivation and ideas so I guess I’ll keep posting so maybe I can motivate someone too.
Healthy and tasty can be attainable in minutes so don’t think you don’t have the time.
Toasted #ezekielbread#drpragers kale patties, Dijon, #siracha , dill , #salad