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Don't wait to tell someone how you feel. Even if they walk away from you, tell them anyway.  #inspire #fear #Love #pain #missingyou #depressionquotes #feels #gains #lifegains #lifestyle
When I let go of what I am, I become what I might be 💬 Submit your favorite quote using the link in bio @dxddy.sheccid @douma.k 💬 #repost #tgif #picture #fear #dress #movie #lyrics #music #tech #passionpassport
Pas De moi
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#anxiety #thoughts #fear #poems #poetry #writing
“It’s time to be brave,” the universe keeps saying to me. So, I keep on doing reckless, skin-shedding things. I feel raw and insecure and terrified and then, when I am back in my comfort zone, that night or that week or that month, I look back to the moments of suppressed shivers. We all have anxiety in varying degrees. I once watched one of my most confident friends singing to a crowd of people. On the surface he was calm but then I looked down at his hand, hidden from the public, and he was shaking too! He just channeled his nervous energy to a specific point of his body which he strategically placed out of sight. I hope you do something that  makes you shed your skin today, because in a while, you’ll generate a new skin and you’ll be more resilient and of more strength. So go ahead! Do it for the sake of growth. 🚀
#story #brave #captionsbywriters #writing #blurry #happyplace #fear #anxiety #ordrinkgin #peoplewhoreadcaptions #nervous #energy #growth #people #friends #hope #brave #raw #comfortzone
“It’s time to be brave,” the universe keeps saying to me. So, I keep on doing reckless, skin-shedding things. I feel raw and insecure and terrified and then, when I am back in my comfort zone, that night or that week or that month, I look back to the moments of suppressed shivers. We all have anxiety in varying degrees. I once watched one of my most confident friends singing to a crowd of people. On the surface he was calm but then I looked down at his hand, hidden from the public, and he was shaking too! He just channeled his nervous energy to a specific point of his body which he strategically placed out of sight. I hope you do something that makes you shed your skin today, because in a while, you’ll generate a new skin and you’ll be more resilient and of more strength. So go ahead! Do it for the sake of growth. 🚀 #story  #brave  #captionsbywriters  #writing  #blurry  #happyplace  #fear  #anxiety  #ordrinkgin  #peoplewhoreadcaptions  #nervous  #energy  #growth  #people  #friends  #hope  #brave  #raw  #comfortzone 
Recently on Keeping Up With Erica the Bearica: Erica the Bearica is on Thanksgiving break. She finally made it to Cow Town but first she stopped at Starbucks where the hot barista flirted with her and Bravo Farms where she almost died because of the alpaca? llama? in this picture. Please swipe and enjoy her fear in this Thanksgiving special. 
#thanksgiving #alpaca #llama #floral #farm #iloveanimals #fear #keepingupwiththekardashians #are #shook
* la petite Colette sait déjà qu'elle ne trouvera pas l' animal de son choix... Elle a un peu peur des petites bêtes et des grosses aussi ! Elle suit les conseils des adultes et trouve dans le pré, pas très loin du poulailler , un jeune caneton. La voilà bien accompagnée même si elle reste un peu impressionnée...
* little Colette knows that she will not find her animal of choice... She is a little bit afraid of small animals as well as of big ones too! She follows  recommendations from adults and finds a young duckling in the meadow close to the henhouse. She is now in good company although she is still a bit impressed...
#bybm #bybmillustration #childhoodillustration #fear #peur #comingsoon #smallanimal #biganimal #meadow #henhouse #duckling #illustration #illustrator #illustrateur #illustratrice #dessin #art #drawing #artiste #postcard #cartepostale #artist
* la petite Colette sait déjà qu'elle ne trouvera pas l' animal de son choix... Elle a un peu peur des petites bêtes et des grosses aussi ! Elle suit les conseils des adultes et trouve dans le pré, pas très loin du poulailler , un jeune caneton. La voilà bien accompagnée même si elle reste un peu impressionnée... * little Colette knows that she will not find her animal of choice... She is a little bit afraid of small animals as well as of big ones too! She follows recommendations from adults and finds a young duckling in the meadow close to the henhouse. She is now in good company although she is still a bit impressed... #bybm  #bybmillustration  #childhoodillustration  #fear  #peur  #comingsoon  #smallanimal  #biganimal  #meadow  #henhouse  #duckling  #illustration  #illustrator  #illustrateur  #illustratrice  #dessin  #art  #drawing  #artiste  #postcard  #cartepostale  #artist 
You truly do. You think about if it will kill you this time. If it will be worse than the night before or the same as before. You worry about how to act normal outside of the house. You think of ways to change the person to see if that will stop it. You think it's your fault. You wonder what you did to deserve this. 
It's a constant state of fear for your life. 
#domesticviolence #survivor #stopdomesticviolence #fear #gethelp #itsnotyourfault #yourestrong
You truly do. You think about if it will kill you this time. If it will be worse than the night before or the same as before. You worry about how to act normal outside of the house. You think of ways to change the person to see if that will stop it. You think it's your fault. You wonder what you did to deserve this. It's a constant state of fear for your life. #domesticviolence  #survivor  #stopdomesticviolence  #fear  #gethelp  #itsnotyourfault  #yourestrong 
My new lock screen I made with my phone. The photo was taken in Naples on our anniversary.
Let your #faith be bigger than your #fear
My new lock screen I made with my phone. The photo was taken in Naples on our anniversary. Let your #faith  be bigger than your #fear 
✨Sparkle, you little stardustling!
✨We all like to make goals and set deadlines. It feels productive when you can cross something off your list.
✨But sometimes, you just gotta stop with excuses (they’re exhausting) and just DO and BE, starting right now. ✨You might feel like you have to justify your changes to friends and family. Or prepare them for your transition from this to that. But you don’t.
✨This quick change might feel unspecial or unceremonious, but that’s real life. And there’s no better feeling that actually BEING what you want to be right now.
✨So go ahead and be, the Universe is ready for you.💗
📸@meaghanslovemission
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#powerofnow#excuses#transformation#thanksgiving#family#love#spiritual#lightworker#lawofattraction#mindful#awakening#namaste#universe#spiritualgrowth#fear#soul#om#wisdom#innerpeace#shaman#guidance#spiritualquotes#quoteoftheday#agape#goodvibes
✨Sparkle, you little stardustling! ✨We all like to make goals and set deadlines. It feels productive when you can cross something off your list. ✨But sometimes, you just gotta stop with excuses (they’re exhausting) and just DO and BE, starting right now. ✨You might feel like you have to justify your changes to friends and family. Or prepare them for your transition from this to that. But you don’t. ✨This quick change might feel unspecial or unceremonious, but that’s real life. And there’s no better feeling that actually BEING what you want to be right now. ✨So go ahead and be, the Universe is ready for you.💗 📸@meaghanslovemission . . . . . . #powerofnow #excuses #transformation #thanksgiving #family #love #spiritual #lightworker #lawofattraction #mindful #awakening #namaste #universe #spiritualgrowth #fear #soul #om #wisdom #innerpeace #shaman #guidance #spiritualquotes #quoteoftheday #agape #goodvibes 
LOVE is the opposite to fear .... when you look at life , people or situations with the eyes of love, you will understand that MOST people do things because they want to be loved , or feel LOVE . Love is the biggest driving force in the world . Most people have issues because they haven't felt loved in some stage in their life . They haven't felt accepted for who they are . People can actually turn nasty trying to receive love , I know it's crazy but some people don't know any other way . They don't have the awareness that you might have . Next time someone upsets you , ask yourself , what is THEIR TRUE INTENTION, was it to really hurt you ?? When you're scared , worried or anxious just remember to bring LOVE back into the situation and think of all the love you have in your life ! Love is the most POWERFUL things in the world , U SHOULD USE IT more often ! #lovequotes #love #loveothers #lovealways #loveislove #lovemyfamily #lovemyself #fear #fearnolongerliveshere #nomorefear #letgo #forgiveness #forgive #relationshipcoach #lovecoach #coach #teacher #transform #transformation #empowerment
LOVE is the opposite to fear .... when you look at life , people or situations with the eyes of love, you will understand that MOST people do things because they want to be loved , or feel LOVE . Love is the biggest driving force in the world . Most people have issues because they haven't felt loved in some stage in their life . They haven't felt accepted for who they are . People can actually turn nasty trying to receive love , I know it's crazy but some people don't know any other way . They don't have the awareness that you might have . Next time someone upsets you , ask yourself , what is THEIR TRUE INTENTION, was it to really hurt you ?? When you're scared , worried or anxious just remember to bring LOVE back into the situation and think of all the love you have in your life ! Love is the most POWERFUL things in the world , U SHOULD USE IT more often ! #lovequotes  #love  #loveothers  #lovealways  #loveislove  #lovemyfamily  #lovemyself  #fear  #fearnolongerliveshere  #nomorefear  #letgo  #forgiveness  #forgive  #relationshipcoach  #lovecoach  #coach  #teacher  #transform  #transformation  #empowerment 
Don't compare people's highlight reel to your behind the scene... Social media will fool you!! Noone's gonna post a picture of them in tears with their world punched in.....we all struggle, we all have challenges & experience pleasure.
#lifequotes #truthhurts #facts💯 #fear #challange #hardworkpaysoff #pray #sleeplessnights ✔️
I’m dead inside but on the outside it’s all a lie. But most people do t know it’s a lie.
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#whatever#whocares 
#lifeisabore
#giveuponlove#nobodycares
#peoplesuck#people
#nofucksgiven 
#helliswhereilive#intrapment
#alone#sad#mad#anger
#depression
#numb#nofeelings#lifeless
#nohope#fear
#whatever
Everyone deals with both Insecurities and fear. Here’s my take on both. Click the link in the bio.
Everyone deals with both Insecurities and fear. Here’s my take on both. Click the link in the bio.
@michaelblackson looks terrified!!!! What’s the story with all of this? What happened between these two?? Video content via @tmz_tv 🤔🤔🤔🤔 Can anyone confirm this to be true 🤔🤔🤔 i thought what an amazing script it would be if this all was just one big show to keep us entertained? 🤔🤔 are does our brother @tyrese really needs some help? 🤔🤔🤔 #mentalhealthawareness is so important to me. It should be important to us all. You never know what someone is going through. Only they know the hell they are trapped in our minds. What are y’all thoughts on this? Comment below! Not just an apparel line... ITS A MOVEMENT!!! POWERFUL MESSAGE! MAKE SURE YOU HASHTAG TO BE FEATURED!! THE REVOLUTION WILL BE TELEVISED! - Website link in bio above ☝🏾️☝🏾☝🏾☝🏾#n_a_r  #tyrese #melaningoddess #revolution #kings #ecrenaissance #theshaderoom  #knowledgeispower #unsignedartists #fear #musicartist #musicismylife #lawofattraction #camerasup 📸☝🏾️ #share #blackgirlmagic #higherconsciousness #lit #conscious #tmz #love #revolutionwillbetelevised  #tyresekidnapping  #balleralert #michaelblackson #repost #blackgirlswhoblog #blackgirlsblog
@michaelblackson looks terrified!!!! What’s the story with all of this? What happened between these two?? Video content via @tmz_tv 🤔🤔🤔🤔 Can anyone confirm this to be true 🤔🤔🤔 i thought what an amazing script it would be if this all was just one big show to keep us entertained? 🤔🤔 are does our brother @tyrese really needs some help? 🤔🤔🤔 #mentalhealthawareness  is so important to me. It should be important to us all. You never know what someone is going through. Only they know the hell they are trapped in our minds. What are y’all thoughts on this? Comment below! Not just an apparel line... ITS A MOVEMENT!!! POWERFUL MESSAGE! MAKE SURE YOU HASHTAG TO BE FEATURED!! THE REVOLUTION WILL BE TELEVISED! - Website link in bio above ☝🏾️☝🏾☝🏾☝🏾#n_a_r  #tyrese  #melaningoddess  #revolution  #kings  #ecrenaissance  #theshaderoom  #knowledgeispower  #unsignedartists  #fear  #musicartist  #musicismylife  #lawofattraction  #camerasup  📸☝🏾️ #share  #blackgirlmagic  #higherconsciousness  #lit  #conscious  #tmz  #love  #revolutionwillbetelevised  #tyresekidnapping  #balleralert  #michaelblackson  #repost  #blackgirlswhoblog  #blackgirlsblog 
I can't wait for you to be mine and you to know every word i write from today was for you.
❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕
#mirakee #app #writer #poet #quote #quoteoftheday #poetry
#instagram #peace #love #cry #hurt #sadness #solace #broken #mend #heal #lost #soul #tear #fear #lose
I can't wait for you to be mine and you to know every word i write from today was for you. ❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕❕ #mirakee  #app  #writer  #poet  #quote  #quoteoftheday  #poetry  #instagram  #peace  #love  #cry  #hurt  #sadness  #solace  #broken  #mend  #heal  #lost  #soul  #tear  #fear  #lose 
You Know the demongorgon from stranger things? 
I like this series and I will make next time this mask 😅..
it will be a challenge, but i will try 😉
maybe in Dezember 😂.. #strangerthings #demongirl #demongorgon #creepy #horror #horrormakeup #mask #doityourself #selfmade #cosplayer #cosplaygirl #bloody #blood #gamergirl #series #netflix #willbyers #fear
Don't let the fear of falling keep your dreams from taking flight. ✈
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#qotd #quote #wisdom #fear #fly #flight #sky #life #dreams #freedom #obstacles #goodvibes #happy #kid #suitcase #clouds #theinkthings #instaquote #instagood #motivation #inspiration #happiness #potd #wisewords #truth #positive #wordporn #brave
Inside out characters 💚💛💙💜❤️ #insideout #joy #anger #fear #sadness #disneyshare #art #disneyart #cartoon #animation
"Hmmm another killer clown?"
"This is interesting...."
Pennywise and Laughing Jack🎈
"The Dancing Clown and The Monochrome Clown"
Follow me Horror and IT fans!
Help me reach my goal 5K followers
#pennywise #billskarsgard #timcurry #stephenking #thelosersclub #billdenbrough #beverlymarsh #benhanscom #richietozier #mikehanlon #eddiekaspbrak #stanleyuris #theyallfloat #horroraddict #horrordaily #picoftheday #followme #IT #horrorpage #pictureoftheday #wantaballoon #fear #laughingjack #creepy #creepypasta
"Hmmm another killer clown?" "This is interesting...." Pennywise and Laughing Jack🎈 "The Dancing Clown and The Monochrome Clown" Follow me Horror and IT fans! Help me reach my goal 5K followers #pennywise  #billskarsgard  #timcurry  #stephenking  #thelosersclub  #billdenbrough  #beverlymarsh  #benhanscom  #richietozier  #mikehanlon  #eddiekaspbrak  #stanleyuris  #theyallfloat  #horroraddict  #horrordaily  #picoftheday  #followme  #IT  #horrorpage  #pictureoftheday  #wantaballoon  #fear  #laughingjack  #creepy  #creepypasta 
The things that happen when we get the squad together 💃🇬🇧🇦🇺 #retreat #privategymsesh
Please believe that! Don't let these people fool you out here ok. Cause baby they will try! They'll try to have you thinking something is wrong with you if you let em! Dont let em try you! .
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So just chill, relax, and learn how to be comfortable with self and life just the way it is. Besides, nothing ever stays the same anyway so just always be ready for the Next Chapter. .
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#HappyThanksgiving #selflove #selfworth #loveyourself #trust #soar #confidence #selfesteem #comfortzone #entrepreneurship #life #fake #lies #fear #judgeme #dontjudgeme #realtalk #justsoyouknow #sorrynotsorry #reality #doyou #focusonyou #motivation #inspiration #spiritual #blogger #believeinyourself
Please believe that! Don't let these people fool you out here ok. Cause baby they will try! They'll try to have you thinking something is wrong with you if you let em! Dont let em try you! . . So just chill, relax, and learn how to be comfortable with self and life just the way it is. Besides, nothing ever stays the same anyway so just always be ready for the Next Chapter. . . . #HappyThanksgiving  #selflove  #selfworth  #loveyourself  #trust  #soar  #confidence  #selfesteem  #comfortzone  #entrepreneurship  #life  #fake  #lies  #fear  #judgeme  #dontjudgeme  #realtalk  #justsoyouknow  #sorrynotsorry  #reality  #doyou  #focusonyou  #motivation  #inspiration  #spiritual  #blogger  #believeinyourself 
From Some Facts About Fear, a 40-part #wallwork #workonpaper #conceptualart #fear #textart
#love or #fear. It's your decision on how to start your day. Choose wisely!

#motivation
#motivational 
#discipline 
#consistency 
#consistencyiskey 
#stability 
#430am 
#nocomfortzone
Thanks for the request, @sweetpeadecorandmore! “Enough for me that #Jesussaves,
This ends my #fear and #doubt;
A #sinful soul I came to Him,
He’ll never cast me out.
My #heart is leaning on #theWord,
The living #WordofGod,
#Salvation by my #Savior’s name,
Salvation through #Hisblood.” #myfaithhasfoundarestingplace #faithingod #faithinjesus #faithinjesuschrist #faithinhim #faithinlove #salvationbygrace #salvationthroughjesus #blackandwhitevideo #pianovideo #musicvideo #nataliepiano #nataliethebeliever
Thanks for the request, @sweetpeadecorandmore! “Enough for me that #Jesussaves , This ends my #fear  and #doubt ; A #sinful  soul I came to Him, He’ll never cast me out. My #heart  is leaning on #theWord , The living #WordofGod , #Salvation  by my #Savior ’s name, Salvation through #Hisblood .” #myfaithhasfoundarestingplace  #faithingod  #faithinjesus  #faithinjesuschrist  #faithinhim  #faithinlove  #salvationbygrace  #salvationthroughjesus  #blackandwhitevideo  #pianovideo  #musicvideo  #nataliepiano  #nataliethebeliever 
Be grateful for the tipping points in your life. They are the moments when you get to decide if you're throwing in the towel, or if you're gonna dig your heels in a little deeper. They are the moments when you get to decide to recommit to the highest vision you have of yourself. When we lack appreciation for the experiences life lavishes upon us, we are forced to learn life's lessons in other kinds of ways. You've just got to let it be and know that "the best is yet to come." Commit yourself to the improvement of everything you are. Commit yourself to rejecting everything that you are not. Commit yourself to acting on the highest vision you've created for your life. If you do the hard part now, if you make the hard decisions now, the rest will handle itself. Believe that. "The best is yet to come." #GlobalShift 🌎💚
Be grateful for the tipping points in your life. They are the moments when you get to decide if you're throwing in the towel, or if you're gonna dig your heels in a little deeper. They are the moments when you get to decide to recommit to the highest vision you have of yourself. When we lack appreciation for the experiences life lavishes upon us, we are forced to learn life's lessons in other kinds of ways. You've just got to let it be and know that "the best is yet to come." Commit yourself to the improvement of everything you are. Commit yourself to rejecting everything that you are not. Commit yourself to acting on the highest vision you've created for your life. If you do the hard part now, if you make the hard decisions now, the rest will handle itself. Believe that. "The best is yet to come." #GlobalShift  🌎💚
Doppler - Page detail
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Financiamento coletivo no catarse. Ajude essa HQ a se tornar realidade apoiando pelo link: www.catarse.me/doppler_8743

#doppler #comics #indiecomics #comicbookpage #illustration #hunter #onça #jaguar #javali #boar #feline #anger #fear #wild #wildlife #ink #bandadesenhada #bd #historiaemquadrinhos #hq #picoftheday #instadaily #instagood #instacomics #instacats #rafalouzada
Part - 4
Thanku soo much @rakshitarora21
Sir for this lovely choreography
#Stage_showcase #Rakshit_sir's_team #fear #ben_howard #contemporary #improvisation #big_dance_center #backrow #great_experience 
Also thanx to my all team members...u guys are amazing..
@rohitnk @gauribhardwaj96 @natureintimeforgrace @aadi_shrivas_performer @deeksha.6 @deekshya_s
“ #God places the most #blissful things on the other side of terror” ~ Will Smith 
I get scared but I do it anyway... it’s always been worth it in the end! #fear #brave #climb #rockscramble
Today I was lazy. Still got 10,000 plus steps. Spent time with family in California. Brought 20 lamps with me hoping to sale a few. In the Bay area just in case you were wondering. 
Love you all...
Little bit healthier today than yesterday... #fitbit #exercise #fitness #walk #healthy #levels #strength #power #love #fear #faith #fat #obesity #overweight #believe #positive #shame #believe #shame #newbalance #dexshell #SanFransico #california #steampunk #lights #lamp #insulators #art 
Charlen Yane
Today I was lazy. Still got 10,000 plus steps. Spent time with family in California. Brought 20 lamps with me hoping to sale a few. In the Bay area just in case you were wondering. Love you all... Little bit healthier today than yesterday... #fitbit  #exercise  #fitness  #walk  #healthy  #levels  #strength  #power  #love  #fear  #faith  #fat  #obesity  #overweight  #believe  #positive  #shame  #believe  #shame  #newbalance  #dexshell  #SanFransico  #california  #steampunk  #lights  #lamp  #insulators  #art  Charlen Yane
This is also a picture I took. I think I just found a new friend. I just hope I don’t mess it up.
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#whatever#whocares 
#lifeisabore
#giveuponlove#nobodycares
#peoplesuck#people
#nofucksgiven 
#helliswhereilive#intrapment
#alone#sad#mad#anger
#depression
#numb#nofeelings#lifeless
#nohope#fear
#whatever
Part - 3
Thanku soo much @rakshitarora21
Sir for this lovely choreography
#Stage_showcase #Rakshit_sir's_team #fear #ben_howard #contemporary #improvisation #big_dance_center #backrow #great_experience 
Also thanx to my all team members...u guys are amazing..
@rohitnk @gauribhardwaj96 @natureintimeforgrace @aadi_shrivas_performer @deeksha.6 @deekshya_s
I’ve been at a couple of very inspiring events this week - one around ‘money mindset’ and the other dedicated to Womens Entrepreneur Day with Emily Gallagher and her tribe ...
and they got me thinking. 
We all have a story. 
And many go untold because either we have something we are ashamed of, maybe we don’t feel it’s interesting enough, we fear being compared or perhaps we fear being judged for whatever reason.

I want to share mine and how Evolve has well ... evolved! 
Why? Because I want you to understand why I believe so much in what we do and how movement can change YOUR life!

So over the next few weeks I will share a wee bit about my own journey in hopes that you may find something that resonates with you.

I was a teen Mum. I couldn’t have asked for a more precious soul to guide through this world - she is an old soul and has taught me more than I ever thought was possible. 
Being a teen Mum turned my world (and those around me) upside down even though as soon as I knew I was pregnant, I knew that I loved this precious soul more than anything in this world. 
Now others in the same situation may have coped differently but I really struggled emotionally. I lost any self confidence I had (not that any teens have much at that age!) and certainly never felt ‘smart’ or ‘bright’ enough to pursue my first love which was to become a veterinarian. #regrets

And so at the age of 22 with my then 5 year old babe packed up and went to Canada. 
I was running. At the time I was terrified of how I was going to make things work. I had no plans.
But it was there that I found my love for human movement and first became a group fitness instructor (which I taught for 16 years!)...and the journey to what I do today began then.

What hurdles, challenges and triumphs have you faced in YOUR journey that got you where you are today?
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#journey #lifejourney #evolve #strive #story #yourstory #fear #fears #yourlane #struggles #triumphs #growth #teenmom #teenmum #success #survive #thrive #support #findyourtribe #physio #healer #physiotherapy #physicaltherapist #pilates #sportsaerobics #sports #eliteathlete #womanpower
I’ve been at a couple of very inspiring events this week - one around ‘money mindset’ and the other dedicated to Womens Entrepreneur Day with Emily Gallagher and her tribe ... and they got me thinking. We all have a story. And many go untold because either we have something we are ashamed of, maybe we don’t feel it’s interesting enough, we fear being compared or perhaps we fear being judged for whatever reason. I want to share mine and how Evolve has well ... evolved! Why? Because I want you to understand why I believe so much in what we do and how movement can change YOUR life! So over the next few weeks I will share a wee bit about my own journey in hopes that you may find something that resonates with you. I was a teen Mum. I couldn’t have asked for a more precious soul to guide through this world - she is an old soul and has taught me more than I ever thought was possible. Being a teen Mum turned my world (and those around me) upside down even though as soon as I knew I was pregnant, I knew that I loved this precious soul more than anything in this world. Now others in the same situation may have coped differently but I really struggled emotionally. I lost any self confidence I had (not that any teens have much at that age!) and certainly never felt ‘smart’ or ‘bright’ enough to pursue my first love which was to become a veterinarian. #regrets  And so at the age of 22 with my then 5 year old babe packed up and went to Canada. I was running. At the time I was terrified of how I was going to make things work. I had no plans. But it was there that I found my love for human movement and first became a group fitness instructor (which I taught for 16 years!)...and the journey to what I do today began then. What hurdles, challenges and triumphs have you faced in YOUR journey that got you where you are today? 💎💎💎💎💎💎💎💎💎💎 #journey  #lifejourney  #evolve  #strive  #story  #yourstory  #fear  #fears  #yourlane  #struggles  #triumphs  #growth  #teenmom  #teenmum  #success  #survive  #thrive  #support  #findyourtribe  #physio  #healer  #physiotherapy  #physicaltherapist  #pilates  #sportsaerobics  #sports  #eliteathlete  #womanpower 
Want to make some changes in your life? Tap the link in my bio to take a quick (5-min) survey - your feedback is greatly appreciated #SeekingChange #SeekingHappiness
Want to make some changes in your life? Tap the link in my bio to take a quick (5-min) survey - your feedback is greatly appreciated #SeekingChange  #SeekingHappiness 
A daily reminder of what I have #lost #gained #fear #love and what I'm working towards. #adversitymade
As I was crying in the audience with @c.dova  and @holymolysoly sat talking in the audience with #miguel. All the #tears and #Fear of my play and my story became everyone's story. Things happen and people come into your life for reasons unknown. I'm just happy to see #OnceOnThisIsland that foretold our ancestors story but also the legacies we create. I'm grateful to every club member who came ans helped from #Theaterworks #IMPROV, #RadioClub, and other #students who just make being #happy fun! We are the stories create so please go see this gem of a #BroadwayShow it makes everything come together. Thank you to #DoctorSicre , #MelissaAponte, #OSA, #SGA ,  Association and #DirectorKarlWilliams. Without their support this # trip wouldn't have happened. #CreateYourStory #ReadyToRehearseMore
As I was crying in the audience with @c.dova and @holymolysoly sat talking in the audience with #miguel . All the #tears  and #Fear  of my play and my story became everyone's story. Things happen and people come into your life for reasons unknown. I'm just happy to see #OnceOnThisIsland  that foretold our ancestors story but also the legacies we create. I'm grateful to every club member who came ans helped from #Theaterworks  #IMPROV , #RadioClub , and other #students  who just make being #happy  fun! We are the stories create so please go see this gem of a #BroadwayShow  it makes everything come together. Thank you to #DoctorSicre  , #MelissaAponte , #OSA , #SGA  , Association and #DirectorKarlWilliams . Without their support this # trip wouldn't have happened. #CreateYourStory  #ReadyToRehearseMore 
Today's thrift store score! #thepopupbookofphobias I can't believe this is real, to be honest I always kind of thought it was a joke until I randomly found it today for $3. Fucking wonderful! #thriftstore #thriftstorefinds #popupbook #phobias #itsreal #urbanlegend #score #thriftybitch #macabre #creepygirl #creepyshit #collector #book #girlswhoread #coulrophobia #clowns #necrophobia #fear
@cashmerepoetry @poetsofinstagram @poetrycommunity @bymepoetry @herheartpoetry @shatteredsouls @cashmerepoetry @poetsofinstagram @wordecho @s_word_ @poetryfestival
@poetry @poetsofig @poetsoninstagram 
@poemsporn 
#smithverona
#love #feelings #writer #toronto #poems  #lettinggo #sadness #whatif #thoughts #musings #worried #fear #lost #hopeless #hurt #heartbroken #pain #1111
To be an Artist, is To Be Here #3ichael7ambert #here #sketch #comic #runway #fear #speeding #bleeding #lostatsea