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TB to a great night with my love !!! @jeff.katz.19  Cheers 🥂 
#fiftyandfabulous
Day 2 It’s all about the BOOTY! Yes SSSS, tighten up! #80dayobsession
Day 2 It’s all about the BOOTY! Yes SSSS, tighten up! #80dayobsession 
My sister is such a comedian, yes everyone today is my bday and I’m not ashamed to say it I’m 50 fucking years old, lol!!!
My sister is such a comedian, yes everyone today is my bday and I’m not ashamed to say it I’m 50 fucking years old, lol!!!
Sneak of Mom's surprise party last fridaaaay!! Thanks hubby for helping me to do this, mula pamimili at pagbubuhat hahaha love u!
#FiftyandFabulous
Sneak of Mom's surprise party last fridaaaay!! Thanks hubby for helping me to do this, mula pamimili at pagbubuhat hahaha love u! #FiftyandFabulous 
Wishing Dr. Hubbard a very Happy 50th Birthday today! #fiftyandfabulous #birthdayboy  #HubbardDental #HubbardSmiles
This has been a daily challenge for me.  I’m workin on it. 😏
This has been a daily challenge for me. I’m workin on it. 😏
New season knits | Wrap up warm in our dusty rose cardigan.
New season knits | Wrap up warm in our dusty rose cardigan.
I dont know about you but I do find eating a chore sometimes, especially to incorporate the right food during #menopause to balance hormones. So sometimes I resort to pre packed foods, however when I refer to pre packed foods it is usually something like this, not your average spag bol from tesco! #bionaorganic do a great range.⠀
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Visit www.menoandme.com today for more info and contacts! (click the link in bio)⠀⠀⠀⠀
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#menopauseproblems #menopausesymptoms #menopausemoms #menopausemom #menopauserelief ⠀⠀⠀
#menopausesupport #menopausehelp #menopausehealth #menopause⠀⠀⠀
#menopausenaturalsolutions #women ⠀⠀⠀
#diet #exercise #female #femsupport #menopausal #perimenopausal #female #over50 #fiftyandfabulous #fashionstyle #menopausesucks
I dont know about you but I do find eating a chore sometimes, especially to incorporate the right food during #menopause  to balance hormones. So sometimes I resort to pre packed foods, however when I refer to pre packed foods it is usually something like this, not your average spag bol from tesco! #bionaorganic  do a great range.⠀ ⠀ Visit www.menoandme.com today for more info and contacts! (click the link in bio)⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #menopauseproblems  #menopausesymptoms  #menopausemoms  #menopausemom  #menopauserelief  ⠀⠀⠀ #menopausesupport  #menopausehelp  #menopausehealth  #menopause ⠀⠀⠀ #menopausenaturalsolutions  #women  ⠀⠀⠀ #diet  #exercise  #female  #femsupport  #menopausal  #perimenopausal  #female  #over50  #fiftyandfabulous  #fashionstyle  #menopausesucks 
If anyone needs me, I'll be under a blanket dreaming of when I can hang out on the back porch with my loved ones again with my glass of wine 🍷! 💕This image with Dalia and Mike feels like a throwback because of the warm day we had, but it was in December! .
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#texasweather #bandera #banderatexas #texashills #texashillcountry #texasphotographer #sanantoniophotographer #sanantoniophotobooth #austintx #satxbloggers #texasblogger #couplesgoals #couplestuff #familyfirst #fabulousover50 #fiftyandfabulous #secondlove #secondloves #elopmentphotographer
If anyone needs me, I'll be under a blanket dreaming of when I can hang out on the back porch with my loved ones again with my glass of wine 🍷! 💕This image with Dalia and Mike feels like a throwback because of the warm day we had, but it was in December! . . . . . #texasweather  #bandera  #banderatexas  #texashills  #texashillcountry  #texasphotographer  #sanantoniophotographer  #sanantoniophotobooth  #austintx  #satxbloggers  #texasblogger  #couplesgoals  #couplestuff  #familyfirst  #fabulousover50  #fiftyandfabulous  #secondlove  #secondloves  #elopmentphotographer 
#myfav “People will forget what you said, people will forget what you did, but people will never forget how you made them feel” #mayaangelou #passion #love #compassion #integrity #thrive #flourish #relationships #lifelessons #strongladies #youareamazing #daretolove #daretolive #fiftyandfabulous #style #yesyoucan #inspireothers
Is this the Deep South or the DEEP FREEZE! Who else is ready for 60 degree! #deepsouth #mississippi #coldweather #snowinthesouth #fiftyandfabulous #grateful #happy #graditude #frozen
Bee Pollen - it is great! So good for balancing hormones. #Beepollen is the food of the young bee and it is approximately 40% protein. It is considered one of nature's most completely nourishing foods. It contains nearly all nutrients required by humans. About half of its protein is in the form of free amino acids that are ready to be used directly by the body. I put it in my smoothies and on my breakfast, like this morning or sprinkle on yogurt. Or if I am in a rush just take a tea spoon and dissolve in my mouth to give me some energy mid afternoon.⠀
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Visit www.menoandme.com today for more info and contacts! (click the link in bio)⠀⠀⠀⠀
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#menopauseproblems #menopausesymptoms #menopausemoms #menopausemom #menopauserelief ⠀⠀⠀
#menopausesupport #menopausehelp #menopausehealth #menopause⠀⠀⠀
#menopausenaturalsolutions #women ⠀⠀⠀
#diet #exercise #female #femsupport #menopausal #perimenopausal #female #over50 #fiftyandfabulous #fashionstyle #menopausesucks
Bee Pollen - it is great! So good for balancing hormones. #Beepollen  is the food of the young bee and it is approximately 40% protein. It is considered one of nature's most completely nourishing foods. It contains nearly all nutrients required by humans. About half of its protein is in the form of free amino acids that are ready to be used directly by the body. I put it in my smoothies and on my breakfast, like this morning or sprinkle on yogurt. Or if I am in a rush just take a tea spoon and dissolve in my mouth to give me some energy mid afternoon.⠀ ⠀ Visit www.menoandme.com today for more info and contacts! (click the link in bio)⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #menopauseproblems  #menopausesymptoms  #menopausemoms  #menopausemom  #menopauserelief  ⠀⠀⠀ #menopausesupport  #menopausehelp  #menopausehealth  #menopause ⠀⠀⠀ #menopausenaturalsolutions  #women  ⠀⠀⠀ #diet  #exercise  #female  #femsupport  #menopausal  #perimenopausal  #female  #over50  #fiftyandfabulous  #fashionstyle  #menopausesucks 
Had a fabulous time celebrating your 50th @arbonnecckatz ...it will be a night to remember! 
#fiftyandfabulous #nightout #ginandsoda 
#arbonnefamily #goodtimes #celebrate #happybirthday
One of my prized vintage possessions. Way before Fendi had the baguette someone in Russia was hand beading this masterpiece. Perfect condition from 1972 $850 @lipstickpoodle #russianart #russionfashion#fashionista #vintageuk #vintageusa #vintagechic #vintageluxe #vintagenyc#vintageshop #vintagehandbag#vintagestyle #vintageaccesories #fashionover50 #greyhairdontcare #seniormodels#fiftyandfabulous #beading
Happy Second day of the #thriftedchicstylechallenge ! I'm starting off the #stylechallenge with this fabulous sweater and hat from @act2_littleton. 
I've been such a fan of hats lately, because it takes the pressure off trying to make my hair behave. Not that it ever really behaves, but some days are worse than others. A grey hat doesn't wash me out like a black ones does. So you may recognize this exact one in a couple of other Instagram posts.
And this sweater even has sequins and beads on the front along with the floral and pattern. It's a feast for someone like me who believes more is more! .
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#secondhandstuff #sweaterweather #hatlove #wearagain #jtouchofstyle #headcover #fiftyandfabulous #fightingthefrump #consignmentboutique #cheaperisntbetter #budgetshopper #whypayretail #littletonshopping #denverfashion #lovewearingtrendz #greyhat #ageism
Happy Second day of the #thriftedchicstylechallenge  ! I'm starting off the #stylechallenge  with this fabulous sweater and hat from @act2_littleton. I've been such a fan of hats lately, because it takes the pressure off trying to make my hair behave. Not that it ever really behaves, but some days are worse than others. A grey hat doesn't wash me out like a black ones does. So you may recognize this exact one in a couple of other Instagram posts. And this sweater even has sequins and beads on the front along with the floral and pattern. It's a feast for someone like me who believes more is more! . . #secondhandstuff  #sweaterweather  #hatlove  #wearagain  #jtouchofstyle  #headcover  #fiftyandfabulous  #fightingthefrump  #consignmentboutique  #cheaperisntbetter  #budgetshopper  #whypayretail  #littletonshopping  #denverfashion  #lovewearingtrendz  #greyhat  #ageism 
It has been described as "I feel a calmness that I haven't felt in years." Internal Balance helps to get your emotions back to the chill zone while also addressing hot flashes, insomnia, night sweats and fatigue. Try risk free, only $29.99! https://smoothtransition.com/pages/chill

#menopause#menopausesucks#menopauserelief#menopausesymptoms#hotflashes#insomnia#womenhealth#hormones#perimenopause#postmenopause#survivingmenopause#skincare#skinissues#breakouts#insomnia#nightsweats#naturalmenopause#brainfog#brainfogbegone#fabatforty#fabatfifty#hormones#symptoms#women#health#fiftyandfabulous
It has been described as "I feel a calmness that I haven't felt in years." Internal Balance helps to get your emotions back to the chill zone while also addressing hot flashes, insomnia, night sweats and fatigue. Try risk free, only $29.99! https://smoothtransition.com/pages/chill #menopause #menopausesucks #menopauserelief #menopausesymptoms #hotflashes #insomnia #womenhealth #hormones #perimenopause #postmenopause #survivingmenopause #skincare #skinissues #breakouts #insomnia #nightsweats #naturalmenopause #brainfog #brainfogbegone #fabatforty #fabatfifty #hormones #symptoms #women #health #fiftyandfabulous 
Treat yourself Tuesday! Game changer.  I love the way my eye shadow looks all day long. You deserve to feel and look wonderful every single day.  #treatyourselftuesday #urbandecay #feelingpretty #fiftyandfabulous #itsintheeyes
Rise and Shine☀️It’s a Terrific Tuesday!!!! I ❤️ my morning breakfast because I can have my quiet time, pray for my family/friends and thank God for all of my blessings. Eating a healthy breakfast can be so motivational in all aspects of your life. 🙏🏻 .
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#quiettime #blessed #eatgoodfeelgood #mommy#fitnessmotivation #fiftyandfabulous #trainingtips #glutenfree #loveyourself #mealprep #lovecooking #fitness #fitnessandfaith #fitnessandnutrition
Menopause IS cute (your body your choice ladies!) 🌚 ⠀
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via @ramonaforgirls
Menopause IS cute (your body your choice ladies!) 🌚 ⠀ ⠀ via @ramonaforgirls
Being menopausal it is so important to make sure you eat well. I try and vary me food intake as much as possible to make sure I balance my #hormones. As you know I am not a lover of cereal but this is a great one from @primroseskitchen it is raw ginger and beetroot - it is actually rather nice! In the background you can see some #beepollen. O BTW did I mention that #breakfast is the most important meal of the day?⠀
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Visit www.menoandme.com today for more info and contacts! (click the link in bio)⠀⠀⠀⠀
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#menopauseproblems #menopausesymptoms #menopausemoms #menopausemom #menopauserelief ⠀⠀⠀
#menopausesupport #menopausehelp #menopausehealth #menopause⠀⠀⠀
#menopausenaturalsolutions #women ⠀⠀⠀
#diet #exercise #female #femsupport #menopausal #perimenopausal #female #over50 #fiftyandfabulous #fashionstyle #menopausesucks
Being menopausal it is so important to make sure you eat well. I try and vary me food intake as much as possible to make sure I balance my #hormones . As you know I am not a lover of cereal but this is a great one from @primroseskitchen it is raw ginger and beetroot - it is actually rather nice! In the background you can see some #beepollen . O BTW did I mention that #breakfast  is the most important meal of the day?⠀ ⠀ Visit www.menoandme.com today for more info and contacts! (click the link in bio)⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #menopauseproblems  #menopausesymptoms  #menopausemoms  #menopausemom  #menopauserelief  ⠀⠀⠀ #menopausesupport  #menopausehelp  #menopausehealth  #menopause ⠀⠀⠀ #menopausenaturalsolutions  #women  ⠀⠀⠀ #diet  #exercise  #female  #femsupport  #menopausal  #perimenopausal  #female  #over50  #fiftyandfabulous  #fashionstyle  #menopausesucks 
What a grim old day...rain, wind and drab skies. Time to head home & plan my summer holiday. Where are you heading this summer? Iceland for me 😍#fiftyandfabulous #fiftyandfit #50plusandfabulous #fortunecookie #fortyplusstyle #fiftyplus #mum #mums #mumstyle #schoolrunmum #everydaystyle #casualchic #casualwear #casualstyle #streetstyle #ootd #outfit #outfits #outfitoftheday #outfitideas #outfitinspo #outfitinspiration #outfitpost #outfitgrid #outfitlook #fashionlook #lookbook #dailylook #lookdujour
What a grim old day...rain, wind and drab skies. Time to head home & plan my summer holiday. Where are you heading this summer? Iceland for me 😍#fiftyandfabulous  #fiftyandfit  #50plusandfabulous  #fortunecookie  #fortyplusstyle  #fiftyplus  #mum  #mums  #mumstyle  #schoolrunmum  #everydaystyle  #casualchic  #casualwear  #casualstyle  #streetstyle  #ootd  #outfit  #outfits  #outfitoftheday  #outfitideas  #outfitinspo  #outfitinspiration  #outfitpost  #outfitgrid  #outfitlook  #fashionlook  #lookbook  #dailylook  #lookdujour 
One of a kind statement ring that says “I know who I am!”
One of a kind statement ring that says “I know who I am!”
Sandringham Beach. #beach #fiftyandfabulous
🇬🇧 Arbat street is interesting for its architecture. Here you can listen to street musicians, look at street artists and dancers, buy souvenirs or a picture for every taste.
🇷🇺 Арбат интересен своей архитектурой. Здесь можно послушать уличных музыкантов, посмотреть на уличных артистов и танцоров, купить сувениры или картину на любой вкус. #elenmind
🇬🇧 Arbat street is interesting for its architecture. Here you can listen to street musicians, look at street artists and dancers, buy souvenirs or a picture for every taste. 🇷🇺 Арбат интересен своей архитектурой. Здесь можно послушать уличных музыкантов, посмотреть на уличных артистов и танцоров, купить сувениры или картину на любой вкус. #elenmind 
Day 1 of 80 done💪 loved today’s workout and the hour went by so quick! Now the timed nutrition ...not gonna lie it’s gonna take some time to get used to eating this new way! 🥑🥒🥦🍏 If it doesn’t challenge you it’s not going to change you! This year I’ve decided to do things differently to get different results and live that high vibe life🙏🙌
Day 1 of 80 done💪 loved today’s workout and the hour went by so quick! Now the timed nutrition ...not gonna lie it’s gonna take some time to get used to eating this new way! 🥑🥒🥦🍏 If it doesn’t challenge you it’s not going to change you! This year I’ve decided to do things differently to get different results and live that high vibe life🙏🙌
Motivational Monday💋 one week in on my cleanse...MIND/BODY/SOUL....CHEERS TO SUPPORTIVE FRIENDS & FAMILY😘 #sisterhood👭 #friends #family #selfie #fiftyandfabulous #selflove #phillychickforlife
📞📱💻Modern technology means you can get your workout in while 'attending' a business meeting on your phone with your peeps. Can we say #multitasking ?? 😊👌🏼 And....I defy the message on my shirt, btw. 🙄😄💪🏼💪🏼 #zoommeeting #zoom #zoomcall #chestworkout #shoulderworkout
Happy 50th birthday to the best mother in the whole world. You are the definition of "fifty and fabulous." Thank you for the values you raised me with - love, compassion, empathy, and service.
P.S. Fingers crossed I age as well as you.
Happy 50th birthday to the best mother in the whole world. You are the definition of "fifty and fabulous." Thank you for the values you raised me with - love, compassion, empathy, and service. P.S. Fingers crossed I age as well as you.
Want clear skin?  Eat lots of veggies 🌶🌿
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Credit 📷 @jessdavis77
Want clear skin? Eat lots of veggies 🌶🌿 . Credit 📷 @jessdavis77
Hi Guys, My NEW Video is up and ready to view! These are products and makeup tends I am afraid to try. I'm trying to keep an open mind, so let me know if you have tried any of these products and or trends and your thoughts ! 💜
Link is in my Bio! .
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#tonymoly #shaveyourface #magneticlashes #ardelllashes #josiemaran #argonoil #philosophyskincare #philosophymicrodelivery #over50andfabulous #fiftyandfabulous #50andfabulous 
#over50 #matureskin #maturemakeup #matureskincare
Hi Guys, My NEW Video is up and ready to view! These are products and makeup tends I am afraid to try. I'm trying to keep an open mind, so let me know if you have tried any of these products and or trends and your thoughts ! 💜 Link is in my Bio! . . . . #tonymoly  #shaveyourface  #magneticlashes  #ardelllashes  #josiemaran  #argonoil  #philosophyskincare  #philosophymicrodelivery  #over50andfabulous  #fiftyandfabulous  #50andfabulous  #over50  #matureskin  #maturemakeup  #matureskincare 
Pretty awesome stuff!🙌🏻✨
Pretty awesome stuff!🙌🏻✨
Still bright eyed 👀 despite my miracle 4am morning. I love the morning quiet to read, reflect, pray, run & workout. So much accomplished 3 hours before the day begins. I’m reading the subtle art of not giving an F. It’s really filled with so much wisdom;despite what you may think of the title.  What are you reading?  #readers #library #amazon #target #miraclemorning #quiettime #bettermyself #workout #fitness #fitfam #runninggirl #homeworkouts #healthylifestyle #fiftyandfabulous #fitand50
Still bright eyed 👀 despite my miracle 4am morning. I love the morning quiet to read, reflect, pray, run & workout. So much accomplished 3 hours before the day begins. I’m reading the subtle art of not giving an F. It’s really filled with so much wisdom;despite what you may think of the title. What are you reading? #readers  #library  #amazon  #target  #miraclemorning  #quiettime  #bettermyself  #workout  #fitness  #fitfam  #runninggirl  #homeworkouts  #healthylifestyle  #fiftyandfabulous  #fitand50 
Subtle, but important distinction.  Pay attention to your ‘inner’ monologue... it has ultimate control over your ‘outer’ viewpoint. 😌
Subtle, but important distinction. Pay attention to your ‘inner’ monologue... it has ultimate control over your ‘outer’ viewpoint. 😌
Inspired, motivated and challenged is how I felt after completing 80 Day Obsession Day 1 today. I’ve never completed an hour long workout in my life, much less gave it my all. BUT this morning I was so excited to jump out of bed and eat my pre-workout meal, down my Energize and hit play. I’m not gonna lie, this program is going to push me hard, but I’m going to lean in just as hard! I’m ready to meet the challenges of this program and see just how strong I will be in the end. Did you push play today on 80 Day Obsession? #80dayobsession #autumncalabrese #leanin2018 #cardiocore #strongerme #inspiredtobestrong #obsessedwithbands #redfacedontcare #emptynesterhealthynester #fiftyandfabulous
Inspired, motivated and challenged is how I felt after completing 80 Day Obsession Day 1 today. I’ve never completed an hour long workout in my life, much less gave it my all. BUT this morning I was so excited to jump out of bed and eat my pre-workout meal, down my Energize and hit play. I’m not gonna lie, this program is going to push me hard, but I’m going to lean in just as hard! I’m ready to meet the challenges of this program and see just how strong I will be in the end. Did you push play today on 80 Day Obsession? #80dayobsession  #autumncalabrese  #leanin2018  #cardiocore  #strongerme  #inspiredtobestrong  #obsessedwithbands  #redfacedontcare  #emptynesterhealthynester  #fiftyandfabulous 
Hubby size & me size spaghetti & meatballs tonight #slimmimgworld #pinchofnom #fiftyandfabulous #portioncontrol #igotthis
#embracingyourgrace ♥️ So *this* happened on Saturday. 😱😆 I may have mentioned a time or 2....or 10 😆......since the New Year that I was walking into 2018 with #fiercegrace. Being a shy introvert by nature - an 'S' in the #discpersonality profile system - I'm waaaaaaay more comfortable blending in with the wallpaper at the back of the room. 🙄. But....if things are going to change, things gotta change....right?  And this caterpillar needs to grow her wings. 🦋 I recognize that I NEED to step into my potential with the passion that I have for my own health, wellness, aging gracefully, and strength and in my ability to help others to grab hold of better health, as well. #healthiswealth , after all. 👌🏼 For me to step up on a stage and talk with others about #guthealth required me to step out of my #comfortzone .  In my mind, I'm holding up #fiercegrace💪🏼🌸 in front of me like a sword and shield to remind myself that #igotthis , #icandothis ....I NEED to #dothis . 
Double tap if you're attacking your year's goals! 👇🏼👇🏼♥️. And, btw.....from this pic, I'm starting to see where those #sissysquats , #walkinglunges , and #legpress workouts are going. Can we say #quadgains ??! 😆😂😂💪🏼💪🏼 Now if I can just shift some of those gains to the southern hemisphere 🍑, I'll be #tickledpink ! 🤣🤣😂
#embracingyourgrace  ♥️ So *this* happened on Saturday. 😱😆 I may have mentioned a time or 2....or 10 😆......since the New Year that I was walking into 2018 with #fiercegrace . Being a shy introvert by nature - an 'S' in the #discpersonality  profile system - I'm waaaaaaay more comfortable blending in with the wallpaper at the back of the room. 🙄. But....if things are going to change, things gotta change....right? And this caterpillar needs to grow her wings. 🦋 I recognize that I NEED to step into my potential with the passion that I have for my own health, wellness, aging gracefully, and strength and in my ability to help others to grab hold of better health, as well. #healthiswealth  , after all. 👌🏼 For me to step up on a stage and talk with others about #guthealth  required me to step out of my #comfortzone  . In my mind, I'm holding up #fiercegrace 💪🏼🌸 in front of me like a sword and shield to remind myself that #igotthis  , #icandothis  ....I NEED to #dothis  . Double tap if you're attacking your year's goals! 👇🏼👇🏼♥️. And, btw.....from this pic, I'm starting to see where those #sissysquats  , #walkinglunges  , and #legpress  workouts are going. Can we say #quadgains  ??! 😆😂😂💪🏼💪🏼 Now if I can just shift some of those gains to the southern hemisphere 🍑, I'll be #tickledpink  ! 🤣🤣😂
Movement everyday. Today CeCe had me get lower, and heavier, with my sledding. She added squat-ball-slams, which are explosive work and squats all at once! And farmer carries with dead lifts, every five steps. She made great use of my time with each exercise. I'm wearing new Yoga pants, bet that's the first thing you noticed. 😂#tmacdoeswhole30 #mariperry #fiftyandfabulous #massiveweightloss #whole30
Movement everyday. Today CeCe had me get lower, and heavier, with my sledding. She added squat-ball-slams, which are explosive work and squats all at once! And farmer carries with dead lifts, every five steps. She made great use of my time with each exercise. I'm wearing new Yoga pants, bet that's the first thing you noticed. 😂#tmacdoeswhole30  #mariperry  #fiftyandfabulous  #massiveweightloss  #whole30 
Hope your blue Monday was better than expected?! Given the torrential rain, grey clouds and strong winds were with us the whole of the day, it’s great it’s almost gin o’clock time!
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#bluemonday #mondaymotivation #menopause #women #hotflashes #nightwear #sleepwear #sexy #glamour #fashion #igfashion #fashionista #fashionforward #instafashion #style #igstyle #instastyle #fashiondesigner #fashionblogger #over40 #over40style #40plusstyle #over50 #fiftyandfabulous #50andfabulous #business #work #mumlife #mumpreneur #igmums
Hope your blue Monday was better than expected?! Given the torrential rain, grey clouds and strong winds were with us the whole of the day, it’s great it’s almost gin o’clock time! . . #bluemonday  #mondaymotivation  #menopause  #women  #hotflashes  #nightwear  #sleepwear  #sexy  #glamour  #fashion  #igfashion  #fashionista  #fashionforward  #instafashion  #style  #igstyle  #instastyle  #fashiondesigner  #fashionblogger  #over40  #over40style  #40plusstyle  #over50  #fiftyandfabulous  #50andfabulous  #business  #work  #mumlife  #mumpreneur  #igmums 
Shake off the start to a new week at 7:30 PM during our Adult Group Fitness classes!
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This class was designed for adults #forty & up! Every Monday & Wednesday @coachdimitrios demonstrates each move and makes sure you’re doing it #right.
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$20 at the door! Join us at @gameon_13 tonight!
Shake off the start to a new week at 7:30 PM during our Adult Group Fitness classes! - This class was designed for adults #forty  & up! Every Monday & Wednesday @coachdimitrios demonstrates each move and makes sure you’re doing it #right . - $20 at the door! Join us at @gameon_13 tonight!
Today is my Birthday! I'm Officially in the 50th Club!  I have lived half of my Life and have 50 plus more to go. There have been some good  and worst days in my Life but with my Family and my Day 1's and close friends I will get through them.  I'm just Blessed to see 50 years so with that being said Happy Birthday to ME! 💙🎉💙🎉 #fiftyandfabulous  #blackdontcrack
Today is my Birthday! I'm Officially in the 50th Club! I have lived half of my Life and have 50 plus more to go. There have been some good and worst days in my Life but with my Family and my Day 1's and close friends I will get through them. I'm just Blessed to see 50 years so with that being said Happy Birthday to ME! 💙🎉💙🎉 #fiftyandfabulous  #blackdontcrack 
Day one ☝️of the new program I am doing.  If you did not sign up with me its not too late!  I can tell you I am super excited to do this one it is really good!  I can’t wait to see my progress and results!
Day one ☝️of the new program I am doing. If you did not sign up with me its not too late! I can tell you I am super excited to do this one it is really good! I can’t wait to see my progress and results!
Day 1- Done! 
It’s the first step of total commitment for the next 80 days. 💛
It is my first step towards a happier, healthier, more fit ME! 
#joinmeonthisjourney
#dreambeliever
#happyhealthymama
#cleaneatingmama 
#fiftyandfabulous 
#adoptivemom #fitfam4life #livelifeoutloud
Well.....after my last lot of posts I thought I best put something in to make you smile! How many of us look at pictures of when we were in our 20's or 30's and say "bloody hell I looked good and what a hard time I gave myself!" ....Imagine what will will say to our 50 something self when we are 70!? Yeah ... come on lets give it large ladies!! 😜⠀
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Visit www.menoandme.com today for more info and contacts! (click the link in bio)⠀⠀⠀
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#menopauseproblems #menopausesymptoms #menopausemoms #menopausemom #menopauserelief ⠀⠀
#menopausesupport #menopausehelp #menopausehealth #menopause⠀⠀
#menopausenaturalsolutions #women ⠀⠀
#diet #exercise #female #femsupport #menopausal #perimenopausal #female #over50 #fiftyandfabulous #fashionstyle #menopausesucks
Well.....after my last lot of posts I thought I best put something in to make you smile! How many of us look at pictures of when we were in our 20's or 30's and say "bloody hell I looked good and what a hard time I gave myself!" ....Imagine what will will say to our 50 something self when we are 70!? Yeah ... come on lets give it large ladies!! 😜⠀ ⠀ Visit www.menoandme.com today for more info and contacts! (click the link in bio)⠀⠀⠀ ⠀⠀ ⠀⠀ #menopauseproblems  #menopausesymptoms  #menopausemoms  #menopausemom  #menopauserelief  ⠀⠀ #menopausesupport  #menopausehelp  #menopausehealth  #menopause ⠀⠀ #menopausenaturalsolutions  #women  ⠀⠀ #diet  #exercise  #female  #femsupport  #menopausal  #perimenopausal  #female  #over50  #fiftyandfabulous  #fashionstyle  #menopausesucks 
Happy BDAY to me! 
#fiftyandfabulous 🎂🎁🍷👑
Getting ready to paint over this big boy entitled, “Cold as Ice”. Unless someone out there has an idea as to how to embellish?
This is 40” x 30” and is $650 including free shipping in the USA.
Comment sold if you would like as is and if it hasn’t been painted over it’s yours!
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#livecolorfully#abstractart #carveouttimeforart #fiftyandfabulous #artistsofinstagram #abstractocean #laartist #colortherapy #abmhappylife #abstractartist #newhome #homedecor #abstractonly #kindheartist #interiordesign #californiaartist #artandyoga #interiordesigncommunity #kindheartist #lisapedersenart #findyourheART #empath #womenartist #creativewomen #blogger #art
Getting ready to paint over this big boy entitled, “Cold as Ice”. Unless someone out there has an idea as to how to embellish? This is 40” x 30” and is $650 including free shipping in the USA. Comment sold if you would like as is and if it hasn’t been painted over it’s yours! . . . . . . . . . . . . . . #livecolorfully #abstractart  #carveouttimeforart  #fiftyandfabulous  #artistsofinstagram  #abstractocean  #laartist  #colortherapy  #abmhappylife  #abstractartist  #newhome  #homedecor  #abstractonly  #kindheartist  #interiordesign  #californiaartist  #artandyoga  #interiordesigncommunity  #kindheartist  #lisapedersenart  #findyourheART  #empath  #womenartist  #creativewomen  #blogger  #art 
Bright and colorful on this freezing cold Monday - a red, corduroy mini, fun tights, velvet Mary Janes, a plum chenille sweater and a huge red statement necklace are the pieces in today’s look! - ************************#ootd #color #livecolorfully #style #lookoftheday #outfitshare #streetstyle #fashion #styleover50 #whatiwore #fashiondiary #inspo #mylook #instafashion #instastyle #stylegram #mystyle #winterstyle #fiftyandfabulous #picoftheday #fashiondaily #dkny #target #anthropologie #michelef #arteffect #swarovski #statementnecklace
Bright and colorful on this freezing cold Monday - a red, corduroy mini, fun tights, velvet Mary Janes, a plum chenille sweater and a huge red statement necklace are the pieces in today’s look! - ************************#ootd  #color  #livecolorfully  #style  #lookoftheday  #outfitshare  #streetstyle  #fashion  #styleover50  #whatiwore  #fashiondiary  #inspo  #mylook  #instafashion  #instastyle  #stylegram  #mystyle  #winterstyle  #fiftyandfabulous  #picoftheday  #fashiondaily  #dkny  #target  #anthropologie  #michelef  #arteffect  #swarovski  #statementnecklace 
I found this beauty at @semashow .... Love it! !#cadillac #dinapariseracing #fierceandfabulous #fiftyandfabulous
Ones my father asked me: “Where is it better? HERE or THERE?” I couldn’t answer. “ON THE ROAD. Right?” #ontheroad #ontheway #newbeginnings #thejourney #intentions #expectations #hope #trust #actor #actorslife #excitement #newadventures #fulfillment #fiftyandfabulous #strongladies #neworleans 🎭 #lovemyfamily #ilovemydad #daddywisdom #heknowsit #ilovewhatido❤️ #enjoythejourney
IT'S A WRAP! After a busy and tiring weekend, Monday evening's dinners are usually at the huge outdoor food court, because it's easy and neither of us can be bothered to make anything at home. Tonight though, we decided to stay home and make healthy wraps instead. I made a nice skillet of sautéed vegetables with red onion, yellow and red bell peppers, eggplant and mushrooms, while my girlfriend made a tasty salad with lettuce, cucumber, tomato and avocado. We had a delicious kimchi and a homemade cashew nut sour cream. What a tasty and welcome change from our usual street food at the food court. #wraps #saladwrap #kimchi #sauteedveggies #homemadesourcream #plantbasedfood
#plantbaseddiet
#plantbasedliving
#plantbasednutrition
#plantbased
#whatveganseat
#vegan #rawfood
#rawveganfood #rawvegan
#lowfatrawvegan 
#fitness #fitgirls 
#fitnessjourney 
#fitfam #fitmom #fitfood 
#fitnesslifestyle #fitguys 
#fitmoms #fiftyandfit #healthyvegan #fiftyandfabulous
IT'S A WRAP! After a busy and tiring weekend, Monday evening's dinners are usually at the huge outdoor food court, because it's easy and neither of us can be bothered to make anything at home. Tonight though, we decided to stay home and make healthy wraps instead. I made a nice skillet of sautéed vegetables with red onion, yellow and red bell peppers, eggplant and mushrooms, while my girlfriend made a tasty salad with lettuce, cucumber, tomato and avocado. We had a delicious kimchi and a homemade cashew nut sour cream. What a tasty and welcome change from our usual street food at the food court. #wraps  #saladwrap  #kimchi  #sauteedveggies  #homemadesourcream  #plantbasedfood  #plantbaseddiet  #plantbasedliving  #plantbasednutrition  #plantbased  #whatveganseat  #vegan  #rawfood  #rawveganfood  #rawvegan  #lowfatrawvegan  #fitness  #fitgirls  #fitnessjourney  #fitfam  #fitmom  #fitfood  #fitnesslifestyle  #fitguys  #fitmoms  #fiftyandfit  #healthyvegan  #fiftyandfabulous 
Best ‘big’ Birthday a girl could ask for! I’m feeling very grateful for all the love, friendships new and old and my family !!! Thank you to everyone for sharing in my celebration. 💗

#fiftyandfabulous
Best ‘big’ Birthday a girl could ask for! I’m feeling very grateful for all the love, friendships new and old and my family !!! Thank you to everyone for sharing in my celebration. 💗 #fiftyandfabulous 
Motivational Monday💋 one week in on my cleanse...MIND/BODY/SOUL....CHEERS TO SUPPORTIVE FRIENDS & FAMILY😘 #sisterhood👭 #friends #family #selfie #fiftyandfabulous #selflove #phillychickforlife
Motivational Monday💋 one week in on my cleanse...MIND/BODY/SOUL....CHEERS TO SUPPORTIVE FRIENDS & FAMILY😘 #sisterhood👭 #friends #family #selfie #fiftyandfabulous #selflove #phillychickforlife
"IT'S A, I WANT TO FAKE MY OWN DEATH, MOVE TO MEXICO AND LIVE OFF TACOS & TEQUILA KIND OF DAY"
"IT'S A, I WANT TO FAKE MY OWN DEATH, MOVE TO MEXICO AND LIVE OFF TACOS & TEQUILA KIND OF DAY"
The #menopause has officially begun once you haven't had a period for a year. However, #perimenopause can start years in advance as the production of oestrogen drops. ⠀
Today's #menochat 👉 what age did you have your last period?
The #menopause  has officially begun once you haven't had a period for a year. However, #perimenopause  can start years in advance as the production of oestrogen drops. ⠀ Today's #menochat  👉 what age did you have your last period?