Sometimes you just have crappy days in the gym. Even when you go up in weight and your form is perfect; it still doesn't feel like its enough. Those days are the ones that you reminded yourself why you're there, why you are doing it. Whether its to compete, better yourself, or its just a hobby you are there for a reason. Do it for YOU. This is the time where giving up seems easiest, but trust me you'll look back and regret it if you do. Buckle down, put your favorite hype song on, and tell yourself you can do it; because you have before and you will again. You do you boo boo 😚
So much love for these two. About 6 months ago they took on the enormous job of turning @citygymsydney around and bringing it back to the incredible gym all us long term members knew and loved. To say that they've achieved this already in such a short space of time would be an enormous understatement. Very quickly after they took over, Billy offered me the opportunity to trial Part time PT in there with no contract to see how it would go for me before I made any permanent commitment, or relocations of my business. (Had done my fair share of that the few years prior) As it turned out, @citygymsydney very quickly became the perfect fit for me and my Clients and I am very happy to announce that as of Dec 12, this will be the new full time home of KM Coaching🙂 @johnreidy_citygym has sat with me and mentored me with Business Marketing and Strategy, and both @billy_j_kokkinis and John have offered very attractive options to my Clients allowing them to come along and try the gym out with no pressure at a great price. I could go on, but I don't think I need to. I am just so, so grateful from the bottom of my heart to you both🙏🏼 I really am. So, tomorrow night I will fly off to represent @ifbbproleagueoz and @citygymsydney at the @sanmarinopro, and just wanted to say thank you for providing me with the most incredible Training Facility with the best vibe in Sydney. I hope to do you all proud😁💃🏽👯 #appreciationpost#citygym#kmcoaching#thankyou#grateful#lovethesetwo#family#friends#bodybuilding#ifbbproleague#figure
One: 12 Collective Aquaman Action Figure
Fueled by his restored faith in humanity and inspired by Superman's selfless act, Bruce Wayne enlists newfound ally Diana Prince to face an even greater threat. Together, Batman and Wonder Woman work quickly to recruit a team to stand against this newly awakened enemy. Despite the formation of an unprecedented league of heroes -- Batman, Wonder Woman, Aquaman, Cyborg and the Flash -- it may be too late to save the planet from an assault of catastrophic proportions.
The One:12 Collective Justice League Aquaman figure features a film accurate sculpt and costuming. The figure also comes equipped with his legendry trident and Mother Box, as well as a display base with logo and adjustable display post
#Repost @radiosmartfm959 (@get_repost)
Populi Center dan Smart FM Network akan membahasnya dalam Perspektif Indonesia dengan topik: "Kemana Ujung Drama Novanto?" Ketua DPP Golkar Andi Sinulingga:
Ke depan memang ada kekosongan kepemimpinan partai. Jd mudah2an pengurus keluarga besar punya akal sehatyg seirama dengan akal sehat publik.
Tidak ada Setya Novanto pun tidak masalah, karena sudah diambil alih oleh tugas harian dan sekjen, serta korbid2 Partai Golkar. Jadi secara mekanisme organisasi tdk apa2.
Saat ini, Figur penting utk Golkar agar Golkar bisa jaya, bangkit, dan menang. Figur yg harus merepresentasikan iklim baik di ind. Dan figur yang jauh dari KKN. .
Bivitri Susanti (Pengamat Hukum Tata Negara): Kasus Setnov adalah hukum pidana yg sudah baku. Bila ada ketidakadilan bisa gunakan praperadilan.
Publik diombang-ambingkan oleh para advokat. Misalnya tdk mau ttd surat penahanan, ini sprti mengulur waktu.
Hak imunitas anggota DPR dalam kasus Setnov ini tdk bisa digunakan. Karena dalam kasus tindak pidana. .
Lucius Karus (FORMAPPI):
MKD harus melihat perilaku Setnov sebagai sesuatu yg serius. Krn peran beliau sgt berpengaruh terhadap publik. Karena jabatannya adalah kepercayaan publik melalui anggota dewan yg ada.
Harapan utk reformasi di DPR selalu sulit bila dgn mudah dimobilisasi. Jadi bagaimana mau melihat gerakan MKD atas kasus Setnov ini. .
Diskusi yang menarik di akhir pekan ini. Bila #SmartListeners ketinggalan diskusi pagi ini, bisa dengarkan kembali pada
Minggu, 19 November 2017
Pkl 16.00-18.00 WIB
SmartFM, Business and Inspiration.