Hello delicious salad that made my tastebuds happy!! So thankful my daughter got the salad prepped while I took a nap. 😘
Sesame seeds sure add a yummy flavor! I keep forgetting about adding seeds!! Maybe tomorrow....pumpkin seeds!
If I told you that 7 days could be the start of your health & fitness journey that would potentially change your entire LIFE would you believe me? .
Would you trust me for those 7 days to provide you with the help, tools, support, and accountability to take that first step?
And if I told you that I would give you free access to workouts (short but effective for all fitness levels), healthy meal plans with clean recipes, would you join me? .
. ...... what if I told you that it wouldn't cost you a dime? Now are you interested? .
I'm Dead 💀Serious. My HallowLEAN group kicked off today but I have room for a few more people. Comment below or message me ASAP to get in. .
. (There's seriously no catch to this challenge! Just one girl on her journey to health paying it forward)
Check out the talent in this human domino challenge. Soooooo good!!! Well done super star kiddos 🙌🙌🙌👏👏👏.
#Repost @theklubgymnastics (@get_repost)
#DominoChallenge accepted! 😃 WOW! We had SO much FUN with this!! 🐸 Thanks for challenging us @goldmedalgym ! 🙌⠀
We now challenge: @cal_elite , @worldchampionscentretx and @airbornegymnastics ! We can't wait to see what you come up with!!!⠀
(Videography by @coachcolden)
New moms know; we struggle with less “me-time” & more physical challenges by lifting baby & carrying baby gear everywhere we go. Getting our pre-pregnancy body back easily falls to the back burner when our #1 priority is taking care of our new pride & joy. ・・・
What if you could get more strength, more toned & more energy in your own home? StrongBoard Balance gives you’re the ability to get fit where you are: at home in the living room, backyard, playroom or the nursery. Plus, it’s fun for kids too! For more information, visit our website (link in bio)!
Starting em young building #strength & #power
I give credit to @train4thegame for the med ball drill! Great exercise for deceleration, COD, and force transmission. Also, it’s FUN and when the kids can have fun, makes it so much easier to help them along their journey.