‘Some girls fear the fire. Some girls simply become it.’ 🔥.
It’s ‘Fierce Friday’ and these 2 are always killing it. 🔥 Both are 1st year cheerleaders but they have not let that stop them. Always fierce, always strong and always up for working on their dreams. 💜 Stay tuned because these two are going places. 💎
This guy might as well LIVE in Alaska for as much as we talk and as much as he is PLUGGED IN online with Pacific Rim Athletics. 😲 Christian Westbrook @parkour.parkour, like a beast breaking out of the cage, is one of the hardest working, most down-to-earth souls I know online. 🦍 He has the kind of work ethic and motivation as a HOMESCHOOLER that sets him apart from his peers. YES he has FLIPS...YES he has 1 ARM PULLUPS. 💪 Here he simply shows that it's all just movement development and good health built through solid foundation and fundamentals. And that to some jazzy beats.
Conditioning class is growing at 10 am. Conditioning helps with all our combat sports in many ways. From agility to core strength to cardiovascular fitness. Get your Jiu Jitsu, Muay Thai (and Sparring), Wrestling and Judo to the next level. Get to conditioning and get it done.
Hey! Looking to connect with some #fitbitmom out there! Message or drop you email so we can connect! NEW program starting for me tomorrow and added big step goals on top of it! The accountability coach needs accountability 😂 See? Why would someone say NO to accountability? Mind blowing! Let’s get #stepping
Family Fitness Friday - Don't you think I have the most handsome workout partner? 😁😁😁 My health, my kids, my family, are my "WHY" - WHY I try to make better choices for meals, WHY I workout, WHY I want to be the best example I can be FOR THEM. #makeithappen