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Throwback to Italy 👙☀️
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#todi #italy #poolgirls #poolside #tannedskin#fitlegs #blondegirls #curvybody #oilyskin#bikinibod #travelgram
🇬🇧How much should I cheat ? 🇫🇷Cheater, à quel point ?
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As you can tell if you follow me, I'm a massive sugar addict - even better when it is drowned in fat -> 🍩-. But I aim high and the body I want cannot be built with candies and French fries.
Still ❗ I treat myself everyday with at least one little snack so I don't feel on a diet at all.
It all depends on your objectives but you can totally be healthy and improve your physical appearance without restraining yourself ! Even better if you train like a beast 😬
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Si vous me suivez vous saurez que j'ai une passion pour le sucre -encore mieux si il est plongé dans le gras -> 🍩-. Mais le corps que je désire ne se sculptera pas avec des bonbons ou des frites.
Cependant ❗ Je m'accorde 1 ou 2 petits "cheats" par jour, du coup pas de frustration. Tout dépends de vos objectifs mais on peut tout à fait être en bonne santé et sculpter son corps sans se priver ! Si vous vous entraînez comme des petits fous à côté c'est encore mieux... 😬
🇬🇧How much should I cheat ? 🇫🇷Cheater, à quel point ? . As you can tell if you follow me, I'm a massive sugar addict - even better when it is drowned in fat -> 🍩-. But I aim high and the body I want cannot be built with candies and French fries. Still ❗ I treat myself everyday with at least one little snack so I don't feel on a diet at all. It all depends on your objectives but you can totally be healthy and improve your physical appearance without restraining yourself ! Even better if you train like a beast 😬 . Si vous me suivez vous saurez que j'ai une passion pour le sucre -encore mieux si il est plongé dans le gras -> 🍩-. Mais le corps que je désire ne se sculptera pas avec des bonbons ou des frites. Cependant ❗ Je m'accorde 1 ou 2 petits "cheats" par jour, du coup pas de frustration. Tout dépends de vos objectifs mais on peut tout à fait être en bonne santé et sculpter son corps sans se priver ! Si vous vous entraînez comme des petits fous à côté c'est encore mieux... 😬
💕Follow @curvybabezz @awesomebabezz @officialasiakim
💕Follow @curvybabezz @awesomebabezz @officialasiakim
This sweetheart dropped by and wowza! With these incredibly wonderful long amazing super sexy leggies! Fantastic! Follow @simonademiro #legs  #legsfordays #longlegs #hotlegs #fitlegs #legspiration  #gorgeous #bikinibabe  #beautifullegs #sunbathing  #naturalbeauty  #fitness #tanlegs #gorgeouslegs  #barelegs #sexy #model #modelpose #beauty  #modeling #adorable #cutie #beauty  #bikini  #barefeet  #bodypositivity #beautiful #sexylegs #gorgeous #lounging  #modafeminista #fashionista
This sweetheart dropped by and wowza! With these incredibly wonderful long amazing super sexy leggies! Fantastic! Follow @simonademiro #legs   #legsfordays  #longlegs  #hotlegs  #fitlegs  #legspiration   #gorgeous  #bikinibabe  #beautifullegs  #sunbathing  #naturalbeauty   #fitness  #tanlegs  #gorgeouslegs   #barelegs  #sexy  #model  #modelpose  #beauty   #modeling  #adorable  #cutie  #beauty   #bikini  #barefeet  #bodypositivity  #beautiful  #sexylegs  #gorgeous  #lounging  #modafeminista  #fashionista 
Stretching like a boss! 💪🏋
📷- sarah_mundo

Follow @femalempire for more!
Stretching like a boss! 💪🏋 📷- sarah_mundo Follow @femalempire for more!
"Life is divided in stages. Each stage has a goal. Step by step you will achieve them. Constance and patience are the key."
Modelling for @trameitaliane
Ph @doffphotograph_by_abdou

#trameitaliane #life #quotes #live #love #laugh #model #modeling #italiana #italianmodel #curlyhair #curlymodel #blonde #fit #curls #curlyhairstyles #redshoes #legs #longlegs #fitlegs #fashion #fashionmodel #london #steps
Cuando quieres llevar puestos al mismo tiempo "lunares" y "flores" 💃
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#me #flowers #minidress #dress #happy #picoftheday #oufit #oufitoftheday #longlegs #runforlife #runnerlegs #fitlegs #lady #cute #classy #model #instafashion #inspiration #fashiondiaries #fashionista #fashionblogger #blogger #ootd #style #streetstyle #itgirl #look #mylook
Feeling better today!  And Happy Thanksgiving to all my friends and family south of the border 😊 #selfie #redhairgirl #redhairbeauty #redhairblueeyes #redhead #redhair #girlwithglasses #fadedbluejeans #princeedwardislandtshirt #casualstyle #workfromhome #fit #fitwomen #fitlegs #legs #longlegs #sexylegs
Gotta earn that turkey 🦃 and pumpkin pie 🥧.
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Working on these chicken legs. I’m embarrassing what I got though. I’m here to work and be different!
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Hack squats
4x 12
Single leg leg press
4x 12 each leg
DB RDL/DB walking lunges
4x 12/12 each leg
Leg extension
4x 12
Lying leg curl
4x 12
Leg press calf press
4x 12
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Credit @lukek_fit .
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#legs #onlinetraining #gym #exercise #fitness
Gotta earn that turkey 🦃 and pumpkin pie 🥧. - Working on these chicken legs. I’m embarrassing what I got though. I’m here to work and be different! - Hack squats 4x 12 Single leg leg press 4x 12 each leg DB RDL/DB walking lunges 4x 12/12 each leg Leg extension 4x 12 Lying leg curl 4x 12 Leg press calf press 4x 12 - Credit @lukek_fit . . . #legs  #onlinetraining  #gym  #exercise  #fitness 
Stop it!!!!! 😍😍😍😍 @thebod_ #blackfridaysale starts at midnight tonight!! Use the code LVU10 for an extra discount!! 😱😱 -
USE THE LINK in my bio to take hold of this opportunity and get on board with THE BOD lifestyle and community now!!! -
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#mumlife #thebod #thebodresults #thebodmaintenance #maintenancebod #fitmum #fitmumma #strongmum #mumfitspo #mumof2  #stronglegs #legs #transformation #fitspo #fitmuminspo #fitnessjourney #fitjourney #legs #fitlegs #fitnessaccount #pregnant #pregnancyannouncement #pregnancyjourney #mumtobe #preggolife #melbournemum #thirdpregnancy #maternitystyle #maternity
Stop it!!!!! 😍😍😍😍 @thebod_ #blackfridaysale  starts at midnight tonight!! Use the code LVU10 for an extra discount!! 😱😱 - USE THE LINK in my bio to take hold of this opportunity and get on board with THE BOD lifestyle and community now!!! - - #mumlife  #thebod  #thebodresults  #thebodmaintenance  #maintenancebod  #fitmum  #fitmumma  #strongmum  #mumfitspo  #mumof2  #stronglegs  #legs  #transformation  #fitspo  #fitmuminspo  #fitnessjourney  #fitjourney  #legs  #fitlegs  #fitnessaccount  #pregnant  #pregnancyannouncement  #pregnancyjourney  #mumtobe  #preggolife  #melbournemum  #thirdpregnancy  #maternitystyle  #maternity 
@elsacolombi Bella 👩🏻 e forte 💪🏼 🏋🏼‍♀️ #affondi #lunge #lunges #bodytonic #girlswhosquat #workoutoftheday #gym #trainingvideo #fitlegs #fitnesswomen
Trabaja tu movilidad 🏋🏼‍♂️💪🏻
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Todavía mucho por mejorar 😓
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Pero poco a poco jaja 😝
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Feliz Jueves gente!! 😀
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#movility #movilidad #fit #fitness #fitlife #fitbody #fitlegs #lovefitness #pilates #yoga #entrenadorpersonal #entrenamientofuncional #fitnessmotivation #motivacion #jueves #thursday #gym #gymnast #morning #gymlife #gymtime #coruña #galicia #movilidad #fitball #balance #personaltrainer #entrenadorpersonal
Trabaja tu movilidad 🏋🏼‍♂️💪🏻 . Todavía mucho por mejorar 😓 . Pero poco a poco jaja 😝 . Feliz Jueves gente!! 😀 . #movility  #movilidad  #fit  #fitness  #fitlife  #fitbody  #fitlegs  #lovefitness  #pilates  #yoga  #entrenadorpersonal  #entrenamientofuncional  #fitnessmotivation  #motivacion  #jueves  #thursday  #gym  #gymnast  #morning  #gymlife  #gymtime  #coruña  #galicia  #movilidad  #fitball  #balance  #personaltrainer  #entrenadorpersonal 
Стройная красотка 😍 @milatsa 💪 не проходим мимо и хвалим результаты 👍
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Ставь лайки, комментируй и общайся! Мы таких любим ❤️
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Подпишись: @gym_girls_pr 🔔
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Любишь спорт и здоровый образ жизни? Есть что показать и похвастаться? Тогда отмечай нас на фото ☑️ или присылай фото в Direct 📥 лучшие у нас 💪
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#fitnessfirst #fitnessguru #fitnessbody #fitnessshape #fitnesslegs #fitnessmodels #fitnessmom #fitguys #fitshape #fitlegs #fitbooty #gymmodel #gymmotivation #gymshape #gympeople #gymguys #gymgirls #gymclub #fitnessclub #bestgirls #girls #mans #bestmens #фитнесс #спортзале #взале #нафитнесе
Стройная красотка 😍 @milatsa 💪 не проходим мимо и хвалим результаты 👍 ⬇️ Ставь лайки, комментируй и общайся! Мы таких любим ❤️ 🔻 Подпишись: @gym_girls_pr 🔔 🔻 Любишь спорт и здоровый образ жизни? Есть что показать и похвастаться? Тогда отмечай нас на фото ☑️ или присылай фото в Direct 📥 лучшие у нас 💪 🔻 🔻 #fitnessfirst  #fitnessguru  #fitnessbody  #fitnessshape  #fitnesslegs  #fitnessmodels  #fitnessmom  #fitguys  #fitshape  #fitlegs  #fitbooty  #gymmodel  #gymmotivation  #gymshape  #gympeople  #gymguys  #gymgirls  #gymclub  #fitnessclub  #bestgirls  #girls  #mans  #bestmens  #фитнесс  #спортзале  #взале  #нафитнесе 
#Repost Please follow the lovely leggy blonde Таскина  Надежда (Taskina Nadezhda) @n.taskina who is slaying this red minidress and matching platform heels which show off her long, toned, smooth, sexy legs!!!! OMG LOOK AT HER LEGS!!!!!!!!!🌷🌷🌷❤❤🔥🔥 #shortdress #minidress #lovely #reddress #sexy #slim  #fitgirl #blonde #longlegs #fitlegs #platformheels #highheels #sexylegs #slimlegs #shapelylegs #gorgeous #lookatthoselegs #style #model #picoftheday #omglookatherlegs #legsfordays 😊😊😊❤❤❤🔥
#Repost  Please follow the lovely leggy blonde Таскина Надежда (Taskina Nadezhda) @n.taskina who is slaying this red minidress and matching platform heels which show off her long, toned, smooth, sexy legs!!!! OMG LOOK AT HER LEGS!!!!!!!!!🌷🌷🌷❤❤🔥🔥 #shortdress  #minidress  #lovely  #reddress  #sexy  #slim  #fitgirl  #blonde  #longlegs  #fitlegs  #platformheels  #highheels  #sexylegs  #slimlegs  #shapelylegs  #gorgeous  #lookatthoselegs  #style  #model  #picoftheday  #omglookatherlegs  #legsfordays  😊😊😊❤❤❤🔥
Today's workout 😥 If you look closely you can see me hit my forehead on the bar when I come down from the 2nd chin up 😅 excited for my new little toy I got today 😄
•1 min on bike
•10 burpees
•5 chin ups •30 sec on bike
•3, 5 sec handstand holds
▪ 3 rounds
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#workout #workingout #fit #fitness #getfit #DreaGetsFit #hiit #legday #homeworkouts #fitchicks #cardio #Fcardio #fall #lovefall #fitlegs #chinup #fitspo #fitspiration #lazygirl #lazygirlchallenges @lazygirlchallenges #beinspired #staymotivated #keepgoing #stronger #fatloss #gainz
Today's workout 😥 If you look closely you can see me hit my forehead on the bar when I come down from the 2nd chin up 😅 excited for my new little toy I got today 😄 •1 min on bike •10 burpees •5 chin ups •30 sec on bike •3, 5 sec handstand holds ▪ 3 rounds . . . . . . #workout  #workingout  #fit  #fitness  #getfit  #DreaGetsFit  #hiit  #legday  #homeworkouts  #fitchicks  #cardio  #Fcardio  #fall  #lovefall  #fitlegs  #chinup  #fitspo  #fitspiration  #lazygirl  #lazygirlchallenges  @lazygirlchallenges #beinspired  #staymotivated  #keepgoing  #stronger  #fatloss  #gainz 
#Repost Please follow the lovely leggy blonde Mariia Markova @mariia_markova_ who is stunning in  this black minidress and matching black heels which show off her incredibly long, toned, smooth, sexy legs!!!! OMG LOOK AT HER LEGS!!!!!!!!!🌷🌷🌷❤❤🔥🔥 #shortdress #minidress #lovely #blackdress #lbd #sexy #slim  #fitgirl #blonde #longlegs #fitlegs #platformheels #highheels #sexylegs #slimlegs #shapelylegs #gorgeous #lookatthoselegs #style #model #picoftheday #omglookatherlegs #legsfordays 😊😊😊❤❤❤🔥
#Repost  Please follow the lovely leggy blonde Mariia Markova @mariia_markova_ who is stunning in this black minidress and matching black heels which show off her incredibly long, toned, smooth, sexy legs!!!! OMG LOOK AT HER LEGS!!!!!!!!!🌷🌷🌷❤❤🔥🔥 #shortdress  #minidress  #lovely  #blackdress  #lbd  #sexy  #slim  #fitgirl  #blonde  #longlegs  #fitlegs  #platformheels  #highheels  #sexylegs  #slimlegs  #shapelylegs  #gorgeous  #lookatthoselegs  #style  #model  #picoftheday  #omglookatherlegs  #legsfordays  😊😊😊❤❤❤🔥
Bora lá fazer mais uns pliés para ficar com as pernocas lindas para o verão ??! #balletpilates #balletfit #barre #fitness #fitlegs #core #ballet #pernocas #vemprabarra #bailalindas #eusouduetto
When they what I’ve been doing all year... not much just squatting and eating wbu? 🤣 #humpday
When they what I’ve been doing all year... not much just squatting and eating wbu? 🤣 #humpday 
Summer come back 😢😢😢Lato wróć 😢😢😢 #summer #legs #polishgirl #polishlegs #instagirl #fitlegs #fit #fitgirl #instalegs #polishwoman #moutain #moutains #lovesummer #autumn
Never forget to stretch‼️ See you at the barre 👯💗#bootybarrewednesday
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#bootybarre #stretch #barre #barreworkout #stretching #fitlegs #workout #getfit #bqueen👑
Corre pra barra Bailalindas que eu estou chegando!!!
#balletpilates #balletfit #barre #vemcomigo #vemprabarra #dance #ballet #point #plie #passe #fitness #fitlegs #eusouduetto
Downward dog??? I don't remember that in my program today 😂😂 Silly dogs.
So today try to control each move. Really feel your abs tightening and contracting with each move. When holding the kettlebell over head, be sure to really focus on your back being flat on the floor by engaging your abs! •×12 reps each move. ▪(Each side, each leg depending on move)
▪For 3 rounds.
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#workout #workingout #fit #fitness #getfit #DreaGetsFit #hiit #legday #homeworkouts #fitchicks #cardio #Fcardio #fall #lovefall #fitlegs #outsideworkout #fitspo #fitspiration #lazygirl #lazygirlchallenges @lazygirlchallenges #beinspired #staymotivated #keepgoing #stronger #fatloss #gainz #abs
Downward dog??? I don't remember that in my program today 😂😂 Silly dogs. So today try to control each move. Really feel your abs tightening and contracting with each move. When holding the kettlebell over head, be sure to really focus on your back being flat on the floor by engaging your abs! •×12 reps each move. ▪(Each side, each leg depending on move) ▪For 3 rounds. . . . . . #workout  #workingout  #fit  #fitness  #getfit  #DreaGetsFit  #hiit  #legday  #homeworkouts  #fitchicks  #cardio  #Fcardio  #fall  #lovefall  #fitlegs  #outsideworkout  #fitspo  #fitspiration  #lazygirl  #lazygirlchallenges  @lazygirlchallenges #beinspired  #staymotivated  #keepgoing  #stronger  #fatloss  #gainz  #abs 
#Repost Please follow the lovely leggy brunette from Russia via Italy Yelisavieta Andryivna @yelisaviet who is slaying this red minidress and sexy platform heels which show off her incredibly long, toned, smooth, sexy legs!!!! OMG LOOK AT HER LEGS!!!!!!!!!🌷🌷🌷❤❤🔥🔥 #shortdress #minidress #lovely #reddress #sexy #slim  #fitgirl #brunette #longlegs #fitlegs #platformheels #highheels #sexylegs #slimlegs #shapelylegs #gorgeous #lookatthoselegs #style #model #picoftheday #omglookatherlegs #russiangirls #russiangirl #legsfordays 😊😊😊❤❤❤🔥
#Repost  Please follow the lovely leggy brunette from Russia via Italy Yelisavieta Andryivna @yelisaviet who is slaying this red minidress and sexy platform heels which show off her incredibly long, toned, smooth, sexy legs!!!! OMG LOOK AT HER LEGS!!!!!!!!!🌷🌷🌷❤❤🔥🔥 #shortdress  #minidress  #lovely  #reddress  #sexy  #slim  #fitgirl  #brunette  #longlegs  #fitlegs  #platformheels  #highheels  #sexylegs  #slimlegs  #shapelylegs  #gorgeous  #lookatthoselegs  #style  #model  #picoftheday  #omglookatherlegs  #russiangirls  #russiangirl  #legsfordays  😊😊😊❤❤❤🔥
#Repost Please follow the gorgeous and leggy brunette from Poland, Anita Balakowicz @balaczka who is rocking this little beige dress and matching platform heels showing off her incredibly long slender, smooth and shapely legs!!!! OMG LOOK AT HER LEGS!!!!🔥🔥🔥👅👅👅😊😊😊❤❤❤
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#minidress #shortdress #lovely  #beigedress #highheels  #skyhighheels #sexy #slim  #fitgirl #longlegs #fitlegs #sexylegs #slimlegs #shapelylegs #amazing #gorgeous #lookatthoselegs #style #model #picoftheday #legsoftheday #legsfordays #brunette #omglookatherlegs
#Repost  Please follow the gorgeous and leggy brunette from Poland, Anita Balakowicz @balaczka who is rocking this little beige dress and matching platform heels showing off her incredibly long slender, smooth and shapely legs!!!! OMG LOOK AT HER LEGS!!!!🔥🔥🔥👅👅👅😊😊😊❤❤❤ ・・・ #minidress  #shortdress  #lovely  #beigedress  #highheels  #skyhighheels  #sexy  #slim  #fitgirl  #longlegs  #fitlegs  #sexylegs  #slimlegs  #shapelylegs  #amazing  #gorgeous  #lookatthoselegs  #style  #model  #picoftheday  #legsoftheday  #legsfordays  #brunette  #omglookatherlegs 
The human body is the best work of art. 🌞🍂 #legs #legsday #fit #fitlegs .
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Wala pa ko nang shave hahaha kay kapoy
The human body is the best work of art. 🌞🍂 #legs  #legsday  #fit  #fitlegs  . . . . . Wala pa ko nang shave hahaha kay kapoy
Beauty! 😍🔥
📷- biancakmiec

Follow @femalempire for more!
Beauty! 😍🔥 📷- biancakmiec Follow @femalempire for more!