Happy Intermittent Fasting Day (8/16)! Link in bio. Scroll 👈
Last summer's after photo is now a before photo. I used to have to untag myself in wrestling pictures because I hated how I looked. Last summer, I decided to start posting topless photos to hold myself accountable. I already knew about the fasting and eating well, I just wasn't doing it. There's a huge gap between education and execution.