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Two men on a mission 💪🏻🔥Find your passion, go for your goals, believe in yourself, trust in life, don‘t ask for permission and be grateful 🙏🏻♥️
@yotta_life
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#Fitnesslife #fitnessgear #fitnesscoach #fitnessfreak #fitnessfashion #fitnessquote #fitnessaddicted #fitnessadict #fitnessclub #fitnessfamily #fitnesschallenge #fitnessboy #fitliving #fitline #sportwear #sportsday #highlevelfitness #fitfashion #fit4life #fitmotivation #fitnesstime #fitting #fitnessman #fitnessmeal #fitnessfriday #fitnessfanatic #fitnessgoals #fitliving #fitnesscompetitor #fitnessfun
Two men on a mission 💪🏻🔥Find your passion, go for your goals, believe in yourself, trust in life, don‘t ask for permission and be grateful 🙏🏻♥️ @yotta_life . #Fitnesslife  #fitnessgear  #fitnesscoach  #fitnessfreak  #fitnessfashion  #fitnessquote  #fitnessaddicted  #fitnessadict  #fitnessclub  #fitnessfamily  #fitnesschallenge  #fitnessboy  #fitliving  #fitline  #sportwear  #sportsday  #highlevelfitness  #fitfashion  #fit4life  #fitmotivation  #fitnesstime  #fitting  #fitnessman  #fitnessmeal  #fitnessfriday  #fitnessfanatic  #fitnessgoals  #fitliving  #fitnesscompetitor  #fitnessfun 
Working out but not making gainz? 💪
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Tap up on my bio link for a FREE report on what to eat for maximum gainz. ☝️
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Follow @_curls.for.the.gurls
Follow @_curls.for.the.gurls
Follow @_curls.for.the.gurls
Working out but not making gainz? 💪 . Tap up on my bio link for a FREE report on what to eat for maximum gainz. ☝️ . Follow @_curls.for.the.gurls Follow @_curls.for.the.gurls Follow @_curls.for.the.gurls
Feel free to share 💪
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Visit my profile link for a 100 % free guide on getting bigger guns!
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Follow
👉 @gym_meme 👈🏾
Feel free to share 💪 ===== Visit my profile link for a 100 % free guide on getting bigger guns! ===== Follow 👉 @gym_meme 👈🏾
Бум бау 💣
#fitnesstime 🏋💪#happytime #lovlytime ✌️ #fitnessmotivation #pinky #loveit 💗 #lovetraining #structuring #your #body #bodyfit ☠👌
#shapes 🍑🍑🍑
#fitspo #gym #november #workout #photoftheday 📸#stronglady 😉👀#happygirl #adidas #nike #addicted #selfie 😉 😇 #boom #babyitscoldoutside 🌤 #ready #to #move
For more babes content follow us @babeuniq
#babeuniq

#fitnessaddicted #fitnesslove #fitnesstime #fitnesscoach #fitnesslover
The first step to achieve any goal is having a good mindset💯🔝
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#beOblivion
The first step to achieve any goal is having a good mindset💯🔝 - #beOblivion 
💕 Fun Fitness Fact: For a strong backside that will turn heads wherever you go, complete 100 kettlebell swings nonstop with a moderate weight at the end of a legs workout. 💪

FOLLOW 👉 @_fitness_ladies_ 👈 for fitness videos & pics
Hashtag #_fitness_ladies_ in your captions for a possible feature
💕 Fun Fitness Fact: For a strong backside that will turn heads wherever you go, complete 100 kettlebell swings nonstop with a moderate weight at the end of a legs workout. 💪 FOLLOW 👉 @_fitness_ladies_ 👈 for fitness videos & pics Hashtag #_fitness_ladies_  in your captions for a possible feature
TAG A FRIEND WHO IS TOUGH💪
TAG A FRIEND WHO IS TOUGH💪
Want a flatter tummy? 👙
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Just tap on my bio link! ☝️
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Follow @womens_fitness_world
Follow @womens_fitness_world
Follow @womens_fitness_world
Want a flatter tummy? 👙 . Just tap on my bio link! ☝️ . Follow @womens_fitness_world Follow @womens_fitness_world Follow @womens_fitness_world
Working out but not making gainz? 🏋
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Tap on my profile link for a FREE report on what to eat for maximum gainz. ☝️
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Follow @_thatgymlife_ for gym inspiration
Follow @_thatgymlife_ for gym inspiration
Follow @_thatgymlife_ for gym inspiration
Working out but not making gainz? 🏋 . Tap on my profile link for a FREE report on what to eat for maximum gainz. ☝️ . Follow @_thatgymlife_ for gym inspiration Follow @_thatgymlife_ for gym inspiration Follow @_thatgymlife_ for gym inspiration
@therealmuscleunit with some heavy dumbbell shoulder presses
@therealmuscleunit with some heavy dumbbell shoulder presses
Sabato pomeriggio di solitudine in palestra a scaricare tensione eccessiva ✋🏻
e a lavorare su nuovi progetti ... #NonMollo
#ForseBarcollo
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#fitness #fitnesstime #nevergiveup 
#style #styles #girl #girls #fitnessgirl #fitnessmotivation #saturday #workout #liveinmadness #inspiration #crazy #me #madness
🎶Звучит в ночи осенний джаз,
Танцуй со мной в последний раз.
Поёт и плачет саксофон,
Нам в эту ночь играет он.
Что расставанье впереди,
Печальных глаз не отводи.
Танцуем мы в последний раз
Моей любви осенний джаз©🎶
🎶Звучит в ночи осенний джаз, Танцуй со мной в последний раз. Поёт и плачет саксофон, Нам в эту ночь играет он. Что расставанье впереди, Печальных глаз не отводи. Танцуем мы в последний раз Моей любви осенний джаз©🎶
Feel free to like, tag, share & comment 💘
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Tap on my bio link to discover 5 vegetables that annihilate unwanted belly fat. ☝️
#fitmommy #fitfreak #fitnesspro #fitnessforlife #fitnessclass #fitnesslife #fitnessblog #fitnessblogger #fitnesstime #gainsallday #fitnessaddict #fitgirls #fitfriends #fitlifestyle #fitnessmen #fitnessgirl #fitness #fitnessgear #fitnessfashion #fitnation #fitnessboy #fitwife #fitnessmodels #fitchick #fitnesstrainer #fitnessbody #fitmama
Feel free to like, tag, share & comment 💘 ======= Tap on my bio link to discover 5 vegetables that annihilate unwanted belly fat. ☝️ #fitmommy  #fitfreak  #fitnesspro  #fitnessforlife  #fitnessclass  #fitnesslife  #fitnessblog  #fitnessblogger  #fitnesstime  #gainsallday  #fitnessaddict  #fitgirls  #fitfriends  #fitlifestyle  #fitnessmen  #fitnessgirl  #fitness  #fitnessgear  #fitnessfashion  #fitnation  #fitnessboy  #fitwife  #fitnessmodels  #fitchick  #fitnesstrainer  #fitnessbody  #fitmama 
No importa cuántos errores cometas o lo lento que sea tu progreso...siempre estarás delante de aquellos que no lo intentan. MUEVETE! #muévete #pequeñosprogresos #fitnesstime #fitday #goingfit #bodybuilding #gym #motivation
Are your arms not filling out your sleeves? Let's change that.. 💪
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Tap up on my profile link for a FREE report on what to eat for maximum gainz. ☝️
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Follow @_gymjunkies for gym memes and inspiration
Follow @_gymjunkies for gym memes and inspiration
Follow @_gymjunkies for gym memes and inspiration
Are your arms not filling out your sleeves? Let's change that.. 💪 . Tap up on my profile link for a FREE report on what to eat for maximum gainz. ☝️ . Follow @_gymjunkies for gym memes and inspiration Follow @_gymjunkies for gym memes and inspiration Follow @_gymjunkies for gym memes and inspiration
@bigiron_fitness 🙋 Unbelievable transformation from⤵COMMENT below👏
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@bigiron_fitness
@bigiron_fitness
@bigiron_fitness
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😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓
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Promo, check these incredible IG's below;
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@bigiron_fitness @allbusinessfitness @rosie_posie_paleo @elizaget_fit @dziczkadziczek_szn @fitlolo_3 @fitnessminister84 @rosa_fitjourney562 @jasonscotttrester @isa.llu @adammilczarek @dosomethingfitness @deathby.doughnut @bucky_cordray @logan_hausman @niic0le5 @bednar.chris @shybroskifit @e.wood.texas @jamesmccormack06 @rkelly360 @clubfitwear @tileatiota @irontribestl @kerrygarycupid @fleurdefitbyjess @bscottfit @bigrod97_ @rockys2bits @iam.redeemed @r0bdeegan @jackshepherds @fitnik10_4
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@screw_this_im_getting_healthy @if_tan_can @fatdad_to_fitdad_ @the.glamazon.aisha
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Thanks for looking Natalie😲™💕💕💕
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@bigiron_fitness 🙋 Unbelievable transformation from⤵COMMENT below👏 . . . @bigiron_fitness @bigiron_fitness @bigiron_fitness . . . 😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓 . . . Promo, check these incredible IG's below; . @bigiron_fitness @allbusinessfitness @rosie_posie_paleo @elizaget_fit @dziczkadziczek_szn @fitlolo_3 @fitnessminister84 @rosa_fitjourney562 @jasonscotttrester @isa.llu @adammilczarek @dosomethingfitness @deathby.doughnut @bucky_cordray @logan_hausman @niic0le5 @bednar.chris @shybroskifit @e.wood.texas @jamesmccormack06 @rkelly360 @clubfitwear @tileatiota @irontribestl @kerrygarycupid @fleurdefitbyjess @bscottfit @bigrod97_ @rockys2bits @iam.redeemed @r0bdeegan @jackshepherds @fitnik10_4 . @screw_this_im_getting_healthy @if_tan_can @fatdad_to_fitdad_ @the.glamazon.aisha . Thanks for looking Natalie😲™💕💕💕 .
@livefittips
⤵👥 Double tap & tag your friends Favorite this ❤
Please follow us:-@_gym_tuts_
Reposted by:-@livefittips
@livefittips ⤵👥 Double tap & tag your friends Favorite this ❤ Please follow us:-@_gym_tuts_ Reposted by:-@livefittips
Сегодня тренировал руки, отпахал  как надо, тренировку продолжил на груше, очень хорошее кардио 5 раугдов по 2 мин 1мин отдых. После этого руки просили  пощяды.
#фитнес #бодибилдинг #бокс #спортзал #здоровоепитание #красивоетело #красота #земля #жизнь #здоровье #мужчины #будьвтеме #спортэтожизнь #спортэтосила #спорт #olimpikfit #bodybuildingcom #life #bodybuildinglife #bodybuilding #fitnesslife #fitnesstime #gym #bodyfit #fitness #fitnessaddict #fitnessmodel #сочи #краснодар #москва
Сегодня тренировал руки, отпахал как надо, тренировку продолжил на груше, очень хорошее кардио 5 раугдов по 2 мин 1мин отдых. После этого руки просили пощяды. #фитнес  #бодибилдинг  #бокс  #спортзал  #здоровоепитание  #красивоетело  #красота  #земля  #жизнь  #здоровье  #мужчины  #будьвтеме  #спортэтожизнь  #спортэтосила  #спорт  #olimpikfit  #bodybuildingcom  #life  #bodybuildinglife  #bodybuilding  #fitnesslife  #fitnesstime  #gym  #bodyfit  #fitness  #fitnessaddict  #fitnessmodel  #сочи  #краснодар  #москва 
DO IT NOW 👏👏👏
DO IT NOW 👏👏👏
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كل التوفيق للبطل رائد البحار في بطولة دايمند كاب اليونان @tuffkillah 
تجهيز الكابتن زكريا الصفار @radi2279 .
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. ‏#musclefood#killem #motivation #workhard #playhard #fitnesstime#fitnessfirst #fitnessmotivation #healhyfood #bulking#shredding #cutting #lookhealthy #Aesthetics#NPC #IFBB #protein #health #healthfood #Diet#motivation #Ripped #shredded #Abs #Gains#physique #Transformation #vascular #Mensphysique#workhard
. . كل التوفيق للبطل رائد البحار في بطولة دايمند كاب اليونان @tuffkillah تجهيز الكابتن زكريا الصفار @radi2279 . . . ‏#musclefood #killem  #motivation  #workhard  #playhard  #fitnesstime #fitnessfirst  #fitnessmotivation  #healhyfood  #bulking #shredding  #cutting  #lookhealthy  #Aesthetics #NPC  #IFBB  #protein  #health  #healthfood  #Diet #motivation  #Ripped  #shredded  #Abs  #Gains #physique  #Transformation  #vascular  #Mensphysique #workhard 
💕 Fun Fitness Fact: The largest muscle in your body is your butt - Your booty or the gluteus maximus muscle, to be more exact. 💪

FOLLOW 👉 @_fitness_ladies_ 👈 for fitness videos & pics
Hashtag #_fitness_ladies_ in your captions for a possible feature
💕 Fun Fitness Fact: The largest muscle in your body is your butt - Your booty or the gluteus maximus muscle, to be more exact. 💪 FOLLOW 👉 @_fitness_ladies_ 👈 for fitness videos & pics Hashtag #_fitness_ladies_  in your captions for a possible feature
Tag a friend!
Video by @workoutroutine
Tag a friend! Video by @workoutroutine
Fitness Transformation!
Follow (me) 💪 @fitnesss.transformation
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📷:@trainandinspire
Fitness Transformation! Follow (me) 💪 @fitnesss.transformation . 📷:@trainandinspire
M u s i c  is life. That is why our hearts have beats 🎶🎧💓Ohne Musik, ohne mich! Könntet ihr euch ein Leben ohne vorstellen?🙉 Also ich absolut nicht. Musik geht immer. Wirklich immer! Und va beim Sport! Da hat man gleich mehr Power! (Also vorausgesetzt, man hört die "richtige" Musik😅)
Kopfhörer via @sudio! #sudio #sudiomoments
>15% gibt's mit dem Code "herz15" < *Werbung
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#werbung #girl #me #inspo #inspired #instasport #instafit #joggingtime #stretchingtime #fitnesstime #fitnesslife #fitnesslifestyle #fitnessaddict #fitnessgirl #fitgirl #fitnessmotivation #goodlifefitness #modernoutdoors #lakelove #lakelife #lakeadventures #lifeisbetteratthelake #liveauthentic #qotd #draussenzuhause #teamcanon #workout #workingonme
M u s i c is life. That is why our hearts have beats 🎶🎧💓Ohne Musik, ohne mich! Könntet ihr euch ein Leben ohne vorstellen?🙉 Also ich absolut nicht. Musik geht immer. Wirklich immer! Und va beim Sport! Da hat man gleich mehr Power! (Also vorausgesetzt, man hört die "richtige" Musik😅) Kopfhörer via @sudio! #sudio  #sudiomoments  >15% gibt's mit dem Code "herz15" < *Werbung . . . . . . #werbung  #girl  #me  #inspo  #inspired  #instasport  #instafit  #joggingtime  #stretchingtime  #fitnesstime  #fitnesslife  #fitnesslifestyle  #fitnessaddict  #fitnessgirl  #fitgirl  #fitnessmotivation  #goodlifefitness  #modernoutdoors  #lakelove  #lakelife  #lakeadventures  #lifeisbetteratthelake  #liveauthentic  #qotd  #draussenzuhause  #teamcanon  #workout  #workingonme 
For more babes content follow us @babesangelic
#babesangelic
@allbusinessfitness 🙋 Unbelievable transformation from⤵COMMENT below👏
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@allbusinessfitness
@allbusinessfitness
@allbusinessfitness
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😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓
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Promo, check these incredible IG's below;
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@allbusinessfitness @rosie_posie_paleo @elizaget_fit @dziczkadziczek_szn @fitlolo_3 @fitnessminister84 @rosa_fitjourney562 @jasonscotttrester @isa.llu @adammilczarek @dosomethingfitness @deathby.doughnut @bucky_cordray @logan_hausman @niic0le5 @bednar.chris @shybroskifit @e.wood.texas @jamesmccormack06 @rkelly360 @clubfitwear @tileatiota @irontribestl @kerrygarycupid @fleurdefitbyjess @bscottfit @bigrod97_ @rockys2bits @iam.redeemed @r0bdeegan @jackshepherds @fitnik10_4 @haulancrew
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@screw_this_im_getting_healthy @if_tan_can @fatdad_to_fitdad_ @the.glamazon.aisha
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Thanks for looking Natalie😲™💕💕💕
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@allbusinessfitness 🙋 Unbelievable transformation from⤵COMMENT below👏 . . . @allbusinessfitness @allbusinessfitness @allbusinessfitness . . . 😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓 . . . Promo, check these incredible IG's below; . @allbusinessfitness @rosie_posie_paleo @elizaget_fit @dziczkadziczek_szn @fitlolo_3 @fitnessminister84 @rosa_fitjourney562 @jasonscotttrester @isa.llu @adammilczarek @dosomethingfitness @deathby.doughnut @bucky_cordray @logan_hausman @niic0le5 @bednar.chris @shybroskifit @e.wood.texas @jamesmccormack06 @rkelly360 @clubfitwear @tileatiota @irontribestl @kerrygarycupid @fleurdefitbyjess @bscottfit @bigrod97_ @rockys2bits @iam.redeemed @r0bdeegan @jackshepherds @fitnik10_4 @haulancrew . @screw_this_im_getting_healthy @if_tan_can @fatdad_to_fitdad_ @the.glamazon.aisha . Thanks for looking Natalie😲™💕💕💕 .
For more babes content follow us @uniquebod
#uniquebod
For more babes content follow us @uniquebod #uniquebod 
Anak adalah karunia Allah yang harus kita jaga sebaik mungkin, karena anak anugerah yang tidak dapat dinilai dengan apapun. Oleh karena itu mulailah menjaga si kecil dari sejak dalam kandungan hingga ia lahir, beranjak besar hingga ia dewasa nanti.
Tugas orang tua tidak hanya memberi anak semua kebutuhan dunianya semata, tapi wajib bagi orang tua untuk memberikan anak semua kebutuhan rohaninya. Mengajarinya iman yang benar, mengenal Tuhan dan melaksanakan semua perintah dan larangan-Nya. Anak ibarat kertas putih yang siap dicorat-coret oleh orang tuanya. Oleh karena itu, orang tua ibarat sebuah pena yang akan menuliskan apa saja yang orang tuanya mau.

JANGAN TUNDA KEHAMILAN SELAGI USIA FISIK DAN MATERI MASIH MAMPU.. Add konsultasi gratis
Dengan solusi terbaik dan berkualitas.. ----------------------------------------
️️✔ ℃ontact person :
️💬 BBM : DCFBE2DF ️💬 WhatsApp : 085604690952
Anak adalah karunia Allah yang harus kita jaga sebaik mungkin, karena anak anugerah yang tidak dapat dinilai dengan apapun. Oleh karena itu mulailah menjaga si kecil dari sejak dalam kandungan hingga ia lahir, beranjak besar hingga ia dewasa nanti. Tugas orang tua tidak hanya memberi anak semua kebutuhan dunianya semata, tapi wajib bagi orang tua untuk memberikan anak semua kebutuhan rohaninya. Mengajarinya iman yang benar, mengenal Tuhan dan melaksanakan semua perintah dan larangan-Nya. Anak ibarat kertas putih yang siap dicorat-coret oleh orang tuanya. Oleh karena itu, orang tua ibarat sebuah pena yang akan menuliskan apa saja yang orang tuanya mau. JANGAN TUNDA KEHAMILAN SELAGI USIA FISIK DAN MATERI MASIH MAMPU.. Add konsultasi gratis Dengan solusi terbaik dan berkualitas.. ---------------------------------------- ️️✔ ℃ontact person : ️💬 BBM : DCFBE2DF ️💬 WhatsApp : 085604690952
Sobotní kardio s @martisifaldova 🔝👊🔝
Schody 2500 ✔
Pás 5km ✔
#training #workout #kardio #fitness #fitnessmotivation #fitnesslife #fitnesstime #fitnessgirl #blondehair #blondgirl #czechgirl
- LIKE IF YOU AGREE
- ‎FOLLOW @alphamyou - ‎🙋🏼🙋🏼Tag a friend who needs to hear this. 💪🏼🔥KEEP YOUR MUSCLE WHILE DIETING🔥💪 🏼 - 🔥 While dieting the goal is to burn just fat & keep as much muscle as possible, right? (Because muscles make you burn more fat) . - 🤦🏻‍♀️I see a lot of people diet wrong & end up sacrificing a lot of muscle when there’s a few small things you can do to keep it while you’re losing weight . - 💥HIGH PROTEIN INTAKE💥
By far one of the absolute best ways to maintain muscle while dieting is to keep your protein intake high. Still keep in your deficit but keep your protein intake high . - 💥LIFT HEAVY💥
One of the biggest mistakes most people do when wanting to lose weight is just lift light weight with high reps. Keep lifting heavy stimulating muscle growth. It’s one of the best ways to keep your muscle while dieting . - 💥AVOID MASSIVE DEFICITS💥
Don’t misunderstand me, you 100% have to be in a deficit to lose weight BUT avoid massive deficits. Try to keep it around 10% or a 300-500 calorie deficit . - 💥AVOID TOO MUCH CARDIO💥
Another mistake so many people do when dieting is spend too much time doing cardio. If you’re going to do cardio stick to 20-40 minutes or so 2-3 days/week . - ❤️Hope all of this helps, if you still have questions shoot me a DM or comment below! 👇 -

#hamiltontrained #cardioworkout #cardioday #hiitworkout #hiit #hiitcardio #fatloss #fatlossjourney #losefat #weightlossmotivation #weightlossinspiration #weightlossgoals #weightlosssupport #weightlossdiary #weightlosstips #weightlosshelp #fatburner #burnfat #fatburner #fitnesstips #fitnessbody #fitnesstime #fitstagram #fitfoodie #fitnation #fitment #weightlossresults #dieting #dietplan #fitnessphysique #fitnesscoach
- LIKE IF YOU AGREE - ‎FOLLOW @alphamyou - ‎🙋🏼🙋🏼Tag a friend who needs to hear this. 💪🏼🔥KEEP YOUR MUSCLE WHILE DIETING🔥💪 🏼 - 🔥 While dieting the goal is to burn just fat & keep as much muscle as possible, right? (Because muscles make you burn more fat) . - 🤦🏻‍♀️I see a lot of people diet wrong & end up sacrificing a lot of muscle when there’s a few small things you can do to keep it while you’re losing weight . - 💥HIGH PROTEIN INTAKE💥 By far one of the absolute best ways to maintain muscle while dieting is to keep your protein intake high. Still keep in your deficit but keep your protein intake high . - 💥LIFT HEAVY💥 One of the biggest mistakes most people do when wanting to lose weight is just lift light weight with high reps. Keep lifting heavy stimulating muscle growth. It’s one of the best ways to keep your muscle while dieting . - 💥AVOID MASSIVE DEFICITS💥 Don’t misunderstand me, you 100% have to be in a deficit to lose weight BUT avoid massive deficits. Try to keep it around 10% or a 300-500 calorie deficit . - 💥AVOID TOO MUCH CARDIO💥 Another mistake so many people do when dieting is spend too much time doing cardio. If you’re going to do cardio stick to 20-40 minutes or so 2-3 days/week . - ❤️Hope all of this helps, if you still have questions shoot me a DM or comment below! 👇 - #hamiltontrained  #cardioworkout  #cardioday  #hiitworkout  #hiit  #hiitcardio  #fatloss  #fatlossjourney  #losefat  #weightlossmotivation  #weightlossinspiration  #weightlossgoals  #weightlosssupport  #weightlossdiary  #weightlosstips  #weightlosshelp  #fatburner  #burnfat  #fatburner  #fitnesstips  #fitnessbody  #fitnesstime  #fitstagram  #fitfoodie  #fitnation  #fitment  #weightlossresults  #dieting  #dietplan  #fitnessphysique  #fitnesscoach 
when the night call..🌙
Follow (me) @temptation
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Credit:@nickygile
when the night call..🌙 Follow (me) @temptation . Credit:@nickygile
Resistance Band workout 💪🏼💪🏼 @nancys_journey @sixpackfemmes
Resistance Band workout 💪🏼💪🏼 @nancys_journey @sixpackfemmes
I’m really not a people person.  Small talk drains me.  I prefer to be alone, especially in the morning. 🤪 I am not a morning person and I really don’t enjoy waking up early to workout but I do it anyway; for that after feeling, the endorphin release and the feeling of accomplishment.  Do the tough stuff and reap the rewards. .
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.  #ukmums #fitmums #healthymindhealthybody
#readersareleaders #motivationquotes 
#morningread #miraclemorning 
#vibetribe #feedthemind #beyourbestself #beweird #youareenough #mindsetmatters #thinkhappy #choosehappy
#earlymorningworkout #notamorningperson #wakeupdrinkup
#fitnesstime  #hotelgymworkout #workoutvideo #freeworkout
I’m really not a people person. Small talk drains me. I prefer to be alone, especially in the morning. 🤪 I am not a morning person and I really don’t enjoy waking up early to workout but I do it anyway; for that after feeling, the endorphin release and the feeling of accomplishment. Do the tough stuff and reap the rewards. . . . . . . . . . #ukmums  #fitmums  #healthymindhealthybody  #readersareleaders  #motivationquotes  #morningread  #miraclemorning  #vibetribe  #feedthemind  #beyourbestself  #beweird  #youareenough  #mindsetmatters  #thinkhappy  #choosehappy  #earlymorningworkout  #notamorningperson  #wakeupdrinkup  #fitnesstime  #hotelgymworkout  #workoutvideo  #freeworkout 
Halli Halloo ihr Lieben🤗😘 Ich hab heute mal schön ausgeschlafen und hab schon ein bisschen dekoriert weil ich schon leicht in Weihnachtsstimmung bin🙈😍❄ Davor in der Sauna gewesn und im Solarium😋👌 und ins Fitty trainiern geh ich am Mo nach dem Gassigang im Tierheim😍🏃🐕🏞💪 Für mich steht jz Urlaub an und das heißt laufen gehen, trainiern und mich auf mich konzentriern💪🏞🙌 Jeder sollte die Möglichkeit und die Zeit für sich selber haben👧 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Aufjednfall ein schönes und verschneites Wochenende wünsch ich euch😘😍❄⛄soll ja mrg schnein, hoff ich zumindest😍🤗😇 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #myself#mytime#freetime#fitnesstime#wintertime#snowtime#lovetime#
Halli Halloo ihr Lieben🤗😘 Ich hab heute mal schön ausgeschlafen und hab schon ein bisschen dekoriert weil ich schon leicht in Weihnachtsstimmung bin🙈😍❄ Davor in der Sauna gewesn und im Solarium😋👌 und ins Fitty trainiern geh ich am Mo nach dem Gassigang im Tierheim😍🏃🐕🏞💪 Für mich steht jz Urlaub an und das heißt laufen gehen, trainiern und mich auf mich konzentriern💪🏞🙌 Jeder sollte die Möglichkeit und die Zeit für sich selber haben👧 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Aufjednfall ein schönes und verschneites Wochenende wünsch ich euch😘😍❄⛄soll ja mrg schnein, hoff ich zumindest😍🤗😇 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #myself #mytime #freetime #fitnesstime #wintertime #snowtime #lovetime #