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Yo! I've got an early Christmas present for you guys. It's been EXACTLY 2 months since I posted a video on my main channel, so I thought it was about time to break that streak. Just posted an epic collaboration with @realluismercado from @tocatchacheater2016. We had a contest to see who could pick up more girls. He used his cool car. And I was shirtless of course lol. But WE BOTH COULDN'T TALK! Lol. The results might surprise you. Go watch it!
Link in bio! 📸@highlifevisuals
Yo! I've got an early Christmas present for you guys. It's been EXACTLY 2 months since I posted a video on my main channel, so I thought it was about time to break that streak. Just posted an epic collaboration with @realluismercado from @tocatchacheater2016. We had a contest to see who could pick up more girls. He used his cool car. And I was shirtless of course lol. But WE BOTH COULDN'T TALK! Lol. The results might surprise you. Go watch it! Link in bio! 📸@highlifevisuals
Donde estan todos mis seguidores de sur America? @blackstonelabscolombia tiene grandes planes para 2018 asi que asegurate de Seguir su pagina y Estar sintonizado
Donde estan todos mis seguidores de sur America? @blackstonelabscolombia tiene grandes planes para 2018 asi que asegurate de Seguir su pagina y Estar sintonizado
Amazing transformation. Great job to the beauty ❤

By @miss_fit_blanco
#fitnessoften
Amazing transformation. Great job to the beauty ❤ By @miss_fit_blanco #fitnessoften 
Fav new @gymshark reverse crop top now live ma gals gogogogogogo 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️
Fav new @gymshark reverse crop top now live ma gals gogogogogogo 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️
Just posted a new YouTube Vid👉🏼 (Link in Bio) .
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📽 @ghalileinstein .
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#fitnessmotivation  #aesthetic #health #fitness #fit #bootybuilding #bootyfordays #fitnessaddict #fitspo #workout #cardio #track #npcbikini #npc #ifbbbikinipro
#throwback Die Diät rückt immer näher🤙🤙
Ich bin schon echt gespannt was ich zur Fibo präsentieren werde 😏
Schönen Donnerstag noch🤘
#sixpack #shredded #fit #fitness #fitnessmodel #fitfam #fitspo #aesthetics #aesthetic #beastmode #germany #berlin #tattoo #ink #inked #muscles #muscle #dedication #lifestyle #bodybuilding #body #training #workout #motivation #inspiration #men #physique #gym #gymlife
You are loved. You are beautiful. Your life is meaningful. You are fighting so hard against this disease. That alone makes you a success. Please don't give up, this world needs you #mentalhealth #awareness #selflove #crossfit #exercise #diet #healthyeating #fitfam #fitness #fitspo #bodybuilding #bodybuilder #shredded #gymfreak #muscle #underwear #motivation #foodporn #culinary #hotguy #inkedmen #tattoo #weightlifter #photographer #photography #model #inspiration
You are loved. You are beautiful. Your life is meaningful. You are fighting so hard against this disease. That alone makes you a success. Please don't give up, this world needs you #mentalhealth  #awareness  #selflove  #crossfit  #exercise  #diet  #healthyeating  #fitfam  #fitness  #fitspo  #bodybuilding  #bodybuilder  #shredded  #gymfreak  #muscle  #underwear  #motivation  #foodporn  #culinary  #hotguy  #inkedmen  #tattoo  #weightlifter  #photographer  #photography  #model  #inspiration 
The thing the drives me day in and day out is purpose. For a long time I felt that I had none. It wasn’t until I got sober and got into fitness that I found purpose. My life is centered around helping people change their lives mentally, physically and spiritually. I couldn’t be more grateful to make a living doing what I love to do. I haven’t had a day when I didn’t want to get up out of bed in a very long time. I’m excited to attack each day and do the best I can with what I’m given. Once you find your purpose, go after it with everything you have #PerformixDriven @performixdriven ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📸 @lizzielang
The thing the drives me day in and day out is purpose. For a long time I felt that I had none. It wasn’t until I got sober and got into fitness that I found purpose. My life is centered around helping people change their lives mentally, physically and spiritually. I couldn’t be more grateful to make a living doing what I love to do. I haven’t had a day when I didn’t want to get up out of bed in a very long time. I’m excited to attack each day and do the best I can with what I’m given. Once you find your purpose, go after it with everything you have #PerformixDriven  @performixdriven ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📸 @lizzielang
This was in the summer with a 43 inch chest/back circumference, now I’m at 44 and 1/2, should be fun to see a comparison this summer😁 
#fitnessmotivation, #fitness, #fitnessjourney, #fitnessphysique, #backday , #back, #lifting, #gymfreak, #pumpingiron, #weightlifting, #liftheavy, #fitfam, #fitfamily, #fitness, #beastmode, #gymlife, #gym, #gymmotivation, #gymrat, #gymlife, #fit, #fitspo, #bodybuilding, #bodybuilders, #physiques, #oldschoolphysiques, #fitnesslifestyle, #fitnessmotivation, #fitnessjourney, #fitnessgoal, #fitforlife, #fitnessaddict, #naturalbodybuilding
This was in the summer with a 43 inch chest/back circumference, now I’m at 44 and 1/2, should be fun to see a comparison this summer😁 #fitnessmotivation , #fitness , #fitnessjourney , #fitnessphysique , #backday  , #back , #lifting , #gymfreak , #pumpingiron , #weightlifting , #liftheavy , #fitfam , #fitfamily , #fitness , #beastmode , #gymlife , #gym , #gymmotivation , #gymrat , #gymlife , #fit , #fitspo , #bodybuilding , #bodybuilders , #physiques , #oldschoolphysiques , #fitnesslifestyle , #fitnessmotivation , #fitnessjourney , #fitnessgoal , #fitforlife , #fitnessaddict , #naturalbodybuilding 
You are the competition, NO ONE ELSE! 😎💪💃
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#power #strongconfidentyou #strong #confidence #body #bodybuilding #lift #iworkout #lifting #tacos #deadlift #amazing #fitness #progress#proud #fitfam  #fitspo #golds #goal #dream #weights #igfit #legs
Just wanted to say thanks 💕 for sharing your lives with me -MEANING I have a gift for you! From now until January 5th- My Online Coaching Programs, 30 Day KickStart, and even 1:1/Duet Personal Training Sessions are being offered at a Special Holiday Rate! ⭐️ You can even “Gift” these to a friend! 🎄click the link in my bio or contact me to start 2018 off on the right (or left) foot! 😍
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#homefortheholidays #fitgirlsclub #fitness #health #wellness #positivenergy #wellbeing #30daychallenge #fitnessgoals #personaltraining #losangeles #weho #girlswholift #stronger #strongwomen #beverlyhills #hollywood #dtla #muscle #flexibility #socal #fitgirlsrock #lift #fitspo #instadaily
Just wanted to say thanks 💕 for sharing your lives with me -MEANING I have a gift for you! From now until January 5th- My Online Coaching Programs, 30 Day KickStart, and even 1:1/Duet Personal Training Sessions are being offered at a Special Holiday Rate! ⭐️ You can even “Gift” these to a friend! 🎄click the link in my bio or contact me to start 2018 off on the right (or left) foot! 😍 . . . #homefortheholidays  #fitgirlsclub  #fitness  #health  #wellness  #positivenergy  #wellbeing  #30daychallenge  #fitnessgoals  #personaltraining  #losangeles  #weho  #girlswholift  #stronger  #strongwomen  #beverlyhills  #hollywood  #dtla  #muscle  #flexibility  #socal  #fitgirlsrock  #lift  #fitspo  #instadaily 
Hating your body will never get you as far as loving it will... ✌🏼❤️
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Shot by @ravii_dixit ❤️
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#fit #fitfam #fitspo #fitness #modellife #hair #flawless #love #beauty #glow #selfie #model #loveyourself #sexy #selfie #bodypositivity #dusky #tattooed #inked #potd #embrace #bob #bodyacceptance #believe #confident #lasenza #lingerie
E mentre sono qui con il mio Spuntino 😂😂😂😂
Ecco il fantastico risultato di Mariangela💪💪💪😍
Sei pronta a metterti in gioco anche tu?
❌ NATALE  fatti un regalo!!!💪😃
💪️ #Fitgirl #fitfam #toptags @top.tags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
E mentre sono qui con il mio Spuntino 😂😂😂😂 Ecco il fantastico risultato di Mariangela💪💪💪😍 Sei pronta a metterti in gioco anche tu? ❌ NATALE fatti un regalo!!!💪😃 💪️ #Fitgirl  #fitfam  #toptags  @top.tags #fit  #fitness  #workout  #gym  #model  #fitspo  #bodybuilding  #love  #healthy  #fitnessbody  #fitnessmodel  #bikinifiness  #fitgirls  #girlswithmuscle  #muscles  #strong  #beastmode  #fitnessaddict  #gymlife  #fitfrenchies  #girlswholift  #training  #fitbody  #bodygoals  #selfie  #smile 
Learning that it's ok to feel and be a little vulnerable...I'm somewhat incaple of showing how I like someone through words and too many feels. I often think that I'm heartless.  Baby this..babe that makes me want to vomit hard at times..I get it that some women are into all that and I will stop myself there and say at this time its not about "some women" it's about me.. It's ok to be different.. Its ok to feel different. Someone saying I love you and baby this and that isn't loving anyone harder than someone who don't do all that.  Actions are more important to me than words.. #quotes #life #truth #fitspo #goodvibes
Learning that it's ok to feel and be a little vulnerable...I'm somewhat incaple of showing how I like someone through words and too many feels. I often think that I'm heartless. Baby this..babe that makes me want to vomit hard at times..I get it that some women are into all that and I will stop myself there and say at this time its not about "some women" it's about me.. It's ok to be different.. Its ok to feel different. Someone saying I love you and baby this and that isn't loving anyone harder than someone who don't do all that. Actions are more important to me than words.. #quotes  #life  #truth  #fitspo  #goodvibes 
Let's Train! Brazilian Jiu Jitsu Together With Our Coach Paulo 🙏😀🤙 #paulotavaresbjj #atosjiujitsu #bigkingbjj #nogi #jiujitsu #bjj #inspo #coach #weightloss #bigkingers #guys #mma #training #gym #beijing #wangjing #china #北京 #中国 #望京 #family #stronger #martialarts #healthylife #girls #workout #sporty #competition #fitspo
Don’t strive for perfection, strive for progress. .
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#flex #shredded #diced #bodybuilding #bodybuilder #fitspo #fitnessmodel #modeling #gains #fitfam #fitness #athlete #exercise #physique #mensphysique #npc #ifbb #hardwork #motivation #swole #contestprep #muscles #ripped  #likes #followme #like #dedication
Been a terror since the public school  error. #tbt ⬅️⬅️⬅️⬅️
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#pbefitness#mylife
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👊🏼✖️👊🏼✖️
Been a terror since the public school error. #tbt  ⬅️⬅️⬅️⬅️ . . . #pbefitness #mylife  . 👊🏼✖️👊🏼✖️
ARASYN™ Arachidonic Acid is the only ingredient clinically proven to break training plateau in experienced lifters, supporting new gains in muscle size, strength, and power. 
We recommend taking 6 soft gels of X-FACTOR™ Advanced before entering the gym and unleashing your most brutal training sessions.

https://www.molecularnutrition.com/products/x-factor-advanced

#XFACTOR #WhatsYourXFACTOR? #Bodybuilding #Muscle #Supplements #Gains #Gainz #IFBB #NPC #PR #WOD #Flex @amazon #fitfam #like #follow #share #fit #fitness #fitfam #fitspo #train #lift #weighttraining #weighttraining #powerlifting #powerlifter #bodybuildinglifestyle #bodybuilder #delts #triceps #traps
ARASYN™ Arachidonic Acid is the only ingredient clinically proven to break training plateau in experienced lifters, supporting new gains in muscle size, strength, and power. We recommend taking 6 soft gels of X-FACTOR™ Advanced before entering the gym and unleashing your most brutal training sessions. https://www.molecularnutrition.com/products/x-factor-advanced #XFACTOR  #WhatsYourXFACTOR ? #Bodybuilding  #Muscle  #Supplements  #Gains  #Gainz  #IFBB  #NPC  #PR  #WOD  #Flex  @amazon #fitfam  #like  #follow  #share  #fit  #fitness  #fitfam  #fitspo  #train  #lift  #weighttraining  #weighttraining  #powerlifting  #powerlifter  #bodybuildinglifestyle  #bodybuilder  #delts  #triceps  #traps 
Where my coffee lovers at?!☕️🙋🏻
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While I normally drink my coffee black and straight-up, I do love an occasional "fancy" somethin'-somethin' from @starbucks😜
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Here are 🖐 coffee drinks from Starbucks that won't cost you a full meal's worth of calories (these are based on Grande size, and you can sub dairy for almond, soy or coconut milk):
1️⃣Caffe Misto Skinny @  70 calories
2️⃣Skinny Vanilla Latte @ 120 calories
3️⃣Cafe Americano @ just 15 calories. You can add sugar-free vanilla or hazelnut flavor without adding calories.
4️⃣Flat White Skinny @ 130 calories
5️⃣For a frozen option, try a Coffee Frappuccino Light @ 110 calories
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What's your fav ☕️?!? Tell us below!! ⬇️
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#coffee #coffeelover #fitness #fitspiration #fitlife #lifestyle #healthylife #macros #fitnessmotivation #noexcuses #getfit #gymlife #girlswholift #fitfam #workout #getstrong #strongnotskinny #fitmoms #strongwomen #fitstagram #instafit #health #eatclean #fitspo #fit #motivation #healthy #gyminspiration #strongbody #starbucks
Where my coffee lovers at?!☕️🙋🏻 . While I normally drink my coffee black and straight-up, I do love an occasional "fancy" somethin'-somethin' from @starbucks😜 . Here are 🖐 coffee drinks from Starbucks that won't cost you a full meal's worth of calories (these are based on Grande size, and you can sub dairy for almond, soy or coconut milk): 1️⃣Caffe Misto Skinny @ 70 calories 2️⃣Skinny Vanilla Latte @ 120 calories 3️⃣Cafe Americano @ just 15 calories. You can add sugar-free vanilla or hazelnut flavor without adding calories. 4️⃣Flat White Skinny @ 130 calories 5️⃣For a frozen option, try a Coffee Frappuccino Light @ 110 calories . What's your fav ☕️?!? Tell us below!! ⬇️ . . . . . #coffee  #coffeelover  #fitness  #fitspiration  #fitlife  #lifestyle  #healthylife  #macros  #fitnessmotivation  #noexcuses  #getfit  #gymlife  #girlswholift  #fitfam  #workout  #getstrong  #strongnotskinny  #fitmoms  #strongwomen  #fitstagram  #instafit  #health  #eatclean  #fitspo  #fit  #motivation  #healthy  #gyminspiration  #strongbody  #starbucks 
Ceasar salad
Ceasar salad
It only takes one person to change your life 👉 YOU !!!
HAPPY THURSDAY 😚😚 #NUTRENDteam #NUTRENDbodybuilding #NPC #IFBBpro
For the latest trends in Fashion, Fitness, Health and Beauty follow us @theconnectedgirl! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fashion #fashionista #fashionstyle #fashionable #ootd #style #styles #beauty #makeup #hair #beautyqueen #beautycare #beautyaddict #love #fitness #fitfam #fitspo #motivation #workout #gym #gymwear #activewear #girls #health #eatclean #fitfood #foodie #glutenfree #healthyeating #theconnectedgirl
For the latest trends in Fashion, Fitness, Health and Beauty follow us @theconnectedgirl! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fashion  #fashionista  #fashionstyle  #fashionable  #ootd  #style  #styles  #beauty  #makeup  #hair  #beautyqueen  #beautycare  #beautyaddict  #love  #fitness  #fitfam  #fitspo  #motivation  #workout  #gym  #gymwear  #activewear  #girls  #health  #eatclean  #fitfood  #foodie  #glutenfree  #healthyeating  #theconnectedgirl 
⏺Fit is not destination it's a way of life 🌍
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⏺Push yourself and don't give up👊🔝🏋
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#HTers #HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout💪✔🔝💥
⏺Fit is not destination it's a way of life 🌍 • ⏺Push yourself and don't give up👊🔝🏋 • 💪💪💯💯💪💪💯💯💪💪💯💯💪💪💯💯 #HTers  #HashTags  #active  #bodybuilding  #cardio  #cleaneating  #determination  #diet  #eatclean  #exercise  #fit  #fitness  #fitnessaddict  #fitnessmodel  #fitspo  #getfit  #gym  #health  #health  #healthy  #healthychoices  #instagood  #instahealth  #lifestyle  #motivation  #photooftheday  #strong  #train  #training  #workout 💪✔🔝💥